Frank J. LaRocca, Esq. is a Certified Matrimonial Law
Attorney practicing for over 25 years throughout the state in all areas of Family Law. He, along with his team of attorneys and staff, are uniquely prepared to represent all of your needs.
BY RYAN LOUGHLIN
A roundup of new things happening at Monmouth County businesses.
Away Team Property Watch and Concierge, founded by Allison and Patrick Francis in Long Branch, recently relocated their business from Middlesex to Monmouth County.
Away Team provides a variety of home management and concierge services aimed at delivering its clients with an exceptional homeownership experience at the Jersey Shore. They specialize in Handyman, Home Watch, and Home Concierge services tailored to meet individual needs. Handyman services take care of small repairs and maintenance, keeping homes in top condition, while Home Watch service provides regular inspections of unoccupied properties, identifying potential issues before they become costly problems. With Home Concierge, Away Team handles vendor coordination, deliveries, seasonal home openings/closings, and more. Whether you’re a full-time resident or a seasonal homeowner, they offer reliability and professionalism across all services, making them a trusted partner in all things home!
Contact Away Team at cnj@awayteamservices.com or visit www.awayteamhomewatch.com to learn how they can help simplify homeownership for you.
Discover fresh ideas for your outdoor space with Pantano Home & Garden’s new Indoor Hardscape and Lighting Display. This cozy installation offers a glimpse into stylish
paver options, retaining wall ideas, and subtle lighting features to spark inspiration for your next project. While you’re visiting, be sure to check their website for all the Spring events and workshops happening at Pantano Holmdel — there’s something for everyone this season! And don’t miss their weekly spring specials in the greenhouse and nursery — new deals and fresh arrivals every week to help you make the most of the season.
Pantano Home & Garden is located at 161 Rt 34 in Holmdel
A new adult-use cannabis dispensary will be opening its doors this month. The Honorable Plant — located at 123 Bay Avenue in Highlands — will offer cannabis products at affordable prices, while educating customers via guidance from its knowledgeable staff of experts. Boasting a wide range of premium products, the Honorable Plant’s mission is to elevate the cannabis retail experience for all of its patrons.
For more info, go to HonorablePlant.com
Ocean Grove’s Main Avenue is about as close to Disneyland’s Main Street U.S.A. as any town has come, with its old-fashioned downtown charm, and now things are even more charming thanks to some recent openings. Local ice cream mini-chain Bellalicious recently opened their doors, filling the void left down the street by Nagle’s, which has yet to reopen after shuttering a few years back.
Bellalicious is located at 60 Main Ave. in Ocean Grove.
Ocean Grove hotspot Odyssey Coffee relocated from their previously cramped location to a gloriously uncramped new location just across the street. The new space is a former bank and boasts ample seating and an art gallery featuring the works of local artists in the vault.
Odyssey Coffee is located at 63 Main Ave in Ocean Grove.
BY RYAN LOUGHLIN
One of spring’s more festive days, Cinco de Mayo gives us all a good excuse to head to our favorite Mexican watering holes. While shots of tequila and rounds of cervezas are key components of the fiesta, everyone knows when it comes to Cinco de Mayo libations, the margarita is king. But all margaritas are not created equally. To avoid sipping nasty Applebee’s quality margs this Cinco, here are a few spots that are sure to mix you up a masterpiece with a salt rim.
Meximodo, Metuchen
Yeah, it’s a bit of a drive from Monmouth County, but it’s worth taking the trip up to Metuchen for the experience that Meximodo offers. The restaurant is gorgeous and hip, the queso fundido is addictively delicious, and the bar set the Guinness World Record for having the most bottles of tequila in the world. The cocktail menu is superb, and we particularly love the fact that when it comes to margaritas, they give you the option of choosing either tequila or mezcal as the main spirit along with the flavor of your choice (classic, mango, passion fruit or guava). It’s hard to pick a flavor, but we find ourselves returning to the exotic and gorgeously colored guava margarita with its lovely torched lime wheel garnish. It’s refreshing, it’s unique and best of all, it’s hard to drink just one.
Loteria has been in the same spot for a decade, but recently they updated their bar from its former status as merely a service bar to now boasting a fully seated experience where one can mosey up to it and order any of their fabulous margaritas. You can’t ever go wrong with the classic style, but when there are so many interesting variations on the menu, we implore you to step out of your comfort zone and order the Strawberry Thyme Margarita, a glorious mix of blanco tequila, mezcal, lime juice, banana liqueur, strawberry thyme cordial and salt. It’s a complex mashing of fruit flavors balanced out by the smokiness of the mezcal to create a perfect cocktail to raise in a toast.
Chilango’s, Highlands
Chilango’s has a long-earned reputation as one of the best Mexican restaurants in all of NJ, and that’s because it is. Owner Leo Cervantes opened up shop in Highlands in 1999 and made a name for himself, serving the cuisine of his homeland of Mexico in a fun and festive atmosphere. Even “ The Boss” himself, Bruce Springsteen is a famous fan of the spot on Bay Ave. and can occasionally be found at the bar. So can we, and with 275 varieties of tequila, you can understand why. Another plus is that margaritas are available by the pitcher here, and flavors are plentiful. Our favorite of the bunch is the somewhat rare orange margarita, a citrusy, yet not overly sweet spin on the classic that pairs perfectly with a plate of their outstanding mini chimichangas.
BY EMMA SYLVIA
Many Monmouth County residents have a green thumb – or, at least, are aiming to get one. For the latter, Rutgers New Jersey Agricultural Experiment Station is hosting the perfect event for those looking to start their own backyard farm, as Monmouth Livestock’s third annual Backyard Farmer Convention comes to the Winter Run Activity Center in Farmingdale from 1 to 4 p.m. Saturday, May 3.
In 2023, Rutgers student Melanie Cantor was Monmouth County’s Livestock Ambassador.
“I wanted to create a platform to educate our community for those who were new to or thinking about backyard farming, and about key safe and humane care for animals regarding husbandry, veterinary care and biosecurity,” she said.
Cantor spoke to the Monmouth County 4-H Livestock Club, as well as local tractor supply stores, community members and farmers, and realized how great the demand for backyard farming was in the county.
Many have become interested in cultivating their own gardens and livestock. Why pay for groceries when you can walk into your own backyard and grab them? Cantor notes, though, that not everyone knows how to care for chickens and other livestock. “My 4-H Livestock Club was incredibly supportive of the idea, and they helped me create an agenda and provide their expertise.”
Many members of the club already have their own farms and have researched poultry biosecurity, leading them to be an enormous source of inspiration and knowledge for Cantor.
Cantor is proud to announce that at this year’s convention, their outreach will expand to include chickens, goats, bees, cows and sheep.
The convention takes place at the Winter Run Activity Center at 270 Southard Ave. in Farmingdale, with every 4-H member having their own table to discuss proper husbandry practices, also providing fact sheets for attendees to take home with them. They’ll also be providing a QR link that provides backyard farming resources, including local veterinarians and local ordinance guidelines for having backyard farms.
Kicking off the convention will be expert vets and breeders. “This year, we’re super excited to host a USDA veterinarian researcher, a nutrition expert from Purina, and a livestock veterinarian,” Cantor says. They’ll also be educating the community on avian flu and how it affects us all. They’ll also have a Kids Corner to educate young people how to care for chickens and how to use baby chick incubators.
Cantor is especially excited for farmers to be able to offer their products to attendees.
“I’m also super excited that two of our 4-H members host a vendor table to share their products, like goat soap and hon-
ey; both are the best I’ve ever had,” she insists.
For families, there will also be a photo booth to take pictures not only with each other, but with the goats at the event.
Cantor is ecstatic that this event has inspired other counties and organizations to replicate similar events across the state. “We are extremely proud of this event because we feel it’s made a difference in our community,” she says.
Cantor can’t emphasize enough the importance of educating the community about farming, biosecurity, and now, the avian flu epidemic.
“It is critical that we all work together to help equip novice farmers with proper biosecurity practices to ensure we do not further the spread of the virus. Furthermore, many people, even in my own suburban town of Marlboro, are buying chickens due to rising egg prices; I have heard many horror stories about people unknowingly mistreating their chickens. We hope this event is educational and encourages people to safely backyard farm in New Jersey.”
For questions about the Backyard Farmers Convention, email kylene.stewart@njaes. rutgers.edu
Name: Dawn Sullo
Title: Special Education Teacher
Place of Employment: West Freehold School
Town of Residency: Freehold Township
Q: What do you love about teaching, and what keeps you coming back each day?
A: I realize it’s the daily opportunities that I have to make a difference. Each day I can provide skills and support. Witnessing the progress our students make over time is incredibly rewarding and motivates me to return each day.
Q: What is the most challenging thing about working with kids?
A: Understanding the emotional and social needs of each student on an individual basis is paramount. Understanding them and how they think is key, but also challenging. We often encounter day-to-day changes influenced by outside circumstances, which can affect their learning experience. Having children understand that their path is their own and that no two paths look identical can be challenging to convey to a student.
Q: What was your own school experience like as a kid? Did you enjoy school?
A: Personally, I found school to be enjoyable where I made lifelong friends. I stayed involved in sports; was fortunate to have a great support system at home and a strong work ethic that helped me navigate challenges. I had two amazing teachers who have profoundly influenced my life. One in elementary school and the other high school. Both of these educators pushed me to be the best version of myself, believed in me, and instilled a sense of confidence within me. They made me feel valued as a person.
Q: If you could add one new subject that every kid would have to take in school, what would it be and why?
A: I believe incorporating social skills, fostering good citizenship, and teaching the importance of maintaining a well-balanced life are vital areas that would allow students to carry over into everyday life. Maintaining a well-balanced life taught at an early age, would help students navigate throughout challenging times.
Q: What is the most important thing that your students have taught you?
A: My students have taught me how life is not a race but a journey that resonates deeply with me. The progress that they make is immeasurable and every success should be celebrated! I appreciate the reminder that each student has a unique story. My students inspire me daily, reminding me of the impactful role I play in their journeys, both academically and personally. They motivate me to strive for my best so that I can offer them the best, enabling them to become the best versions of themselves.
Name: John Toutounchi
Title: Firefighter
Place of Employment: Freehold Town of Residency: Freehold Twsp.
Q: What initially made you want to be a first responder?
A: I wanted to find a way to continue to give back to my community in other ways of volunteerism besides through charities and the church.
Q: What do you find to be most rewarding about this kind of work?
A: Being able to be part of a team that helps make a difference in someone’s life. Being able to connect with the community and them knowing that we are there 24/7.
Q: What is the hardest aspect of the job?
A: I would say training. Because you are training for new techniques, and some are harder than others. From there, it’s applying what you learned to a real time scenario which will never be the same.
Q: Do any aspects of the job ever scare you?
A: Nope. I go in with an open mind, and if it’s a serious incident I pray for everyone’s safety, including those who we are going to help.
Q: What was your most memorable experience on the job so far?
A: Being able to meet the person we saved who was entrapped in a car accident on Easter Sunday. She wanted to meet the firefighters that had an instrumental part in saving her life.
QUESTION: My nose is always stuffy, worse on one side. And not only that...I am told by my spouse that I snore loud! What can I do?
ANSWER: Your best bet is a full evaluation by an ENT specialist who can determine what is causing your nasal obstruction and the most effective treatment. Often, once the nasal breathing is restored, the loud snoring is then diminished or even eliminated. There are several steps necessary for a thorough exam:
HISTORY: Questioning the patient about previous trauma to the nose and also anything that may cause chronic swelling inside the nasal cavity like recurrent sinus infections, allergies and overuse of intranasal sprays such as Afrin.
EXAM: Fiberoptic scope of the nose and throat to look for septal deviations, polyps, abnormal enlargements of other intranasal structures, and draining secretions which can be cultured. Check the external nasal structure for cartilage collapse that can result in a valve obstruction. Also allergy tests, home sleep studies and CT scans if indicated.
TREATMENT: Customized to the patient’s cause of obstruction. Can be as simple as a regimen of intranasal and oral medications or more complex involving surgical procedures.
ADVANCED SURGICAL TREATMENT: The latest techniques allow for quick recovery, no bruising, more precise repairs and open breathing immediately after surgery. Technology has improved with the use of 4K camera/monitors and microscopic visualization, laser guided infrared navigation and new methods and instrumentation for septum repair, turbinate reduction, valve collapse reconstruction and sinus blockage. Rhinoplasty techniques have also advanced and can often be performed at the same time if there are external nasal cosmetic concerns.
BY EMMA SYLVIA
For nearly all cities across America, the quality of the school system is integral to the town’s reputation and plays a key role in reflecting the values and image of the community itself. This month, Neal Dickstein, superintendent of Freehold Township Schools, discusses with us what makes Freehold’s schools a point of pride for this community.
Originally living in Brooklyn, Dickstein moved to Monmouth County in 1985 at age 11. Other than a stint in Ocean County, he’s been a resident ever since. And his family was originally inspired to move to our area due to the quality of life that’s offered here.
Dickstein’s own children have gone through the Freehold School District, with his son graduating high school this year, and his daughter being in the seventh grade.
“When I started working here in 2004, I recognized very quickly not only the quality of the education, but the quality of the staff. I knew that even though I didn’t have children at the time, that I wanted my kids to attend school here. I wanted my children to benefit from what they could offer here. I think that’s the greatest testament to the school district,” Dickstein says.
Dickstein aims for the betterment of the community in all forms. He taught after school religious education at St. Roberts in Freehold for his son’s age group, volunteers with
several different township organizations, and was on the mayor’s council for service. His career in education began in 1997, where he taught sixth grade in Eatontown. When the principal at the time moved to East Windsor, he did as well, teaching fifth grade before becoming an assistant principal. He began in Freehold in 2004, becoming the Assistant Superintendent. In 2018, after a decade of this title, Dickstein became the superintendent of the district.
This wasn’t a role Dickstein had in his sights though.
“My goal wasn’t even to be an administrator,” he elaborates. “I enjoyed having my own class, creating and engaging lessons, and being in the classroom. I didn’t see myself ever leaving.”
While he taught fifth grade, he applied and received a fellowship from
the New Jersey Department of Education, and became a technology fellow for Mercer County. He spent a year on that fellowship, implementing technology training for teachers. When he returned to his role in East Windsor, they hired him on as the assistant principal.
“Rather than creating lessons and papers and communicating with parents and families, the workload shifts to more administrative things. We pass referendums, talk to families in a different way, have teacher observations, and hire. Teaching is a significant amount of work, and so is administrative – the work just looks different.”
Dickstein, in his past 21 years in this school district, notes its efficacy and kinship among the staff.
“We don’t have a large amount of staff turnover in our district, and I
think that’s because it’s one big family. I know it sounds cliche, but it’s true here.”
The staff at Freehold spends a great deal of time building relationships with its administration. Every Tuesday, the schools participate in Giving Tuesdays, where the staff dresses down in exchange for paying whatever they’re comfortable with to a cause, leading the schools to provide to many organizations across Monmouth County.
Dickstein works with pre-k through eighth grade, and says that the ultimate highlight is the quality of its rigorous instructional programs.
“We meet the needs of all students, working diligently to keep our students identified for special needs in the district rather than sending them out of district,” he notes.
They’ve built special educational programs for students with significant developmental disabilities, and have several classes for students with autism, learning disabilities, emotional regulation impairment and language disabilities.
“We provide a comprehensive instructional program for all of our students,” he explains. “We strive to keep all of our students, including those with disabilities, in the district, and we do that by spending a great deal of time in training and implementing those programs.” He acknowledges the great sense of community and involvement that has been garnered in the district, with very active PTOs and collaboration with parents.
“There’s a great deal of support,” he says. “Our families are very supportive. It
takes a team, and our parents and community members are directly involved.”
Dickstein, and much of the rest of Freehold, are thrilled about a recent $135 million dollar referendum that residents passed in the past year. It enhances safety and security, as well as infrastructure for the school buildings, with these renovations and expansions taking place over the next few years.
Dickstein can sing nothing but praises for the school district that has been his family for more than two decades. “I didn’t live here before I had kids. I think that’s the greatest testament to the school district, and the fact that I’ve been here for 21 years – it’s the longest that I’ve been in one place.”
One of Dickstein’s goals as superintendent is to visit each school every month, talking to students, teach-
ers, and building those relationships. “That’s what fulfills me and keeps me grounded.”
Dickstein can’t emphasize enough the importance of finding your passion and dedicating time and effort to growing your craft. After all, it’s worked out pretty well for him right here in Freehold.
“It’s crucial to invest time in developing and growing relationships with students, colleagues, and families. Learning doesn’t occur and leadership is not effective without strong relationships.” It’s never too late to discover your passion – but in such an amazing town like Freehold, it’s difficult to not be surrounded by those that encourage your best.
To learn more, visit www.FreeholdTwp.k12.nj.us
Over 62,500 homes and businesses mailed monthly
ZONE 1
Colts Neck • Holmdel
ZONE 2
Fair Haven • Little Silver
Oceanport • Rumson • Shrewsbury
ZONE 3
Allenhurst • Asbury Park
Avon by the Sea • Belmar
Bradley Beach • Deal
Long Branch • Monmouth Beach
Sea Bright
ZONE 4
Oakhurst • Ocean Township
For Zones 1 through 6, we further pre-qualify who we mail to based on a minimum household income of $160K, or minimum home value of $850K.
74% Married
80%+ College Educated
72% Have Children
40% Own A Second Home
Median Age 47
Median Income $185,000
Median Home Value $850,000+
Dine Out 12+ Times Monthly
ZONE 5
Atlantic Highlands • Highlands
Lincroft • Middletown
ZONE 6
Freehold Township
Freehold Borough
iPlay America is the ideal destination in Monmouth County for groups and summer camps. With packages designed to cater to a wide range of ages, iPlay America can accommodate groups as small as 20 guests to those with 1,000+ and everything in between. Package options include unlimited rides, laser tag, credits for the arcade, and more. With so much to do, the kids will never run out of fun and excitement.
In addition to the group package options, there are multiple lunch options and a dedicated eating space for each group. Groups can choose to either bring their own lunches, add on pre-ordered box lunch options, or purchase various lunch and snack offerings directly from the concessions stand day-of.
iPlay’s large property also features ample bus parking, which allows buses to remain onsite and accessible at all times.
Fully indoors and temperature controlled, iPlay is the perfect place to give the kids some respite from the summer heat. With a large capacity, they are always available to accommodate groups last minute when you find yourself scrambling for new plans on a rainy day! iPlay America is located at 110 Schanck Rd, Freehold.
Go to iPlayAmerica.com or call 732-577-8200 Ext. 383 for more info.
Allaire Country Day Camp 2903 NJ-138, Wall Township AllaireCountrydayCamp.com
Camp Jersey Girls 210 Wall St., West Long Branch CampBNotJerseyGirls.com
Camp Maxx 100 Grant Ave. Deal CampMaxxNJ.com
Freehold Family YMCA Day Camp 470 East Freehold Road, Freehold YMCANJ.org
Gymboree
26 Applegate St. red Bank GymboreeClasses.com/en/ locations/NJ/Red-Bank/
iCode Shrewsbury
1026 Broad St. Suite 5, Shrewsbury iCodeSchool.com/shrewsbury
Lake House Music Academy (Summer Sessions) 619 Lake Ave, Asbury Park and 51 Monmouth St. Red Bank LakeHouseMusicAcademy.com
Pine Grove Day Camp 4010 Herbertsville Road, Wall Township PineGroveDayCamp.com
Red Bank Family YMCA Day Camp 166 Maple Avenue, Red Bank YMCANJ.org
Rising Treetops at Oakhurst 111 Monmouth Rd., Oakhurst RisingTreetops.org
Rolling Hills Country Day Camp 14 Dittmar Dr. Freehold RollingHillsDayCamp.com
Spark Day Camp 214 Harmony Rd, Middletown SparkDayCamp.com
Summertime Surf School Belmar 301 Ocean Ave., Belmar SummertimeSurf.com
YMCA Camp Zehnder
3911 Herbertsville Road, Wall YMCANJ.org
A night of honors for those who make our communities outstanding
Monmouth County residents far and wide flocked to Tillinghouse at Suneagles Golf Club for the Eastern Monmouth Area Chamber of Commerce’s 33rd Annual Spinnaker Awards. These yearly awards are held to honor the extraordinary individuals and businesses that make our community thrive.
“For 33 years, the Spinnaker Awards have been a proud tradition of the Eastern Monmouth Area Chamber of Commerce, celebrating the outstanding leadership and contributions of individuals and businesses in our community,” said Jennifer Eckhoff, Chief Experience Officer of EMACC. “What began as a recognition of excellence has grown into a highly anticipated event that fosters networking, collaboration and inspiration. Planning this prestigious event is a meticulous, eight-month process, beginning with the nomination and selection of our awardees. Each year, it is an honor to meet these remarkable individuals and learn about their dedication, passion, and commitment to making Monmouth County an exceptional place to live, work, and thrive. An event of this scale would not be possible without the invaluable support of
our sponsors, partners, volunteers and vendors. Their contributions help ensure that Spinnaker remains a meaningful and memorable celebration. This year’s event was a tremendous success, bringing together nine outstanding awardees, 60 sponsors and advertisers, and over 215 attendees. As Chief Experience Officer of EMACC, I am privileged to witness the strength of our community and the extraordinary leadership that continues to drive it forward.”
Nissan City of Red Bank was honored with the Corporate Good Neighbor Award, which honors a business with 50 or more employees that promotes a business culture that motivates employees to be personally involved as “good Samaritans” in helping people in need and making the eastern Monmouth area a better place to live.
Nissan City of Red Bank is family-owned and operated, with transparent pricing and processes, and respectful, efficient and friendly service being at the crux of their operation. Michael Ianelli, President of Nissan City of Red Bank, accept-
ed the award on behalf of the company, saying, “It’s a tremendous honor to be recognized as a good neighbor. It’s easy when you have such a great team.”
SERVPRO Team Majeski was awarded with the Community Service Award, which honors a business with less than 50 employees, which has shown a dedication to the good of the eastern Monmouth community by leadership and spirit in support of our quality of life.
SERVPRO of Eatontown/Long Branch is led by John Majeski, an Oceanport resident and a trusted resource for the community for the past 16 years. A once small, part-time operation now spans four franchises over Monmouth, Bergen, and Hudson Counties, helping homeowners and businesses recover from disaster. Recently, the team has aided in the recovery for residents in Florida following hurricanes Milton and Helene.
Majeski, upon accepting the award, said, “I’m incredibly proud of this team, but also with all the volunteering, with Clean Ocean Action and Sleep Out for Covenant House – giving back is part of what we do, and setting the example is important.” This year in June, Majesky will be leading a team of running 100 miles in one day to raise money for Jeremy’s Heroes Foundation.
Community staple Earth Treasures Fine Jewelers was honored for remaining in business in the county for more than five decades. They hold a wide selection of natural diamonds, gemstones, handcrafted pieces and other timeless classics –promising something for any customer for any occasion.
John Baghsarian accepted the award on Earth Treasures’s
behalf, reminiscing, “Our story is a classic one of humble beginnings, truly mom-and-pop. Business exploded in 1985, and it’s been our home for 40 years. It’s a testament to the strength of the community.”
As Spinnaker Co-Chair, Ray Eckhoff, quipped, “if you don’t know The Stone Pony, then where have you been?” The Stone Pony was honored for supporting and cultivating an appreciation of the arts in our community. Having recently celebrated its 50th anniversary, the Pony is a cornerstone of Monmouth County and Asbury Park, of course hosting iconic acts like Bruce Springsteen in addition to local bands.
Caroline O’Toole accepted the award, saying, “Arts and culture – that’s what we are, because we’re a product of our environment. Arts and culture is Asbury Park.”
Renowned theater staple Axelrod Performing Arts Center was honored for being an organization that provides quality and consistent programs and services to the community. Axelrod was founded in 2005 and incorporated as a nonprofit in 2010.
Artistic Director Andrew DePrisco accepted the award on Axelrod’s behalf, saying, “We’re celebrating our 20th year. Without your support, nonprofits don’t exist. Surviving 20 years as a nonprofit is pretty huge.” Recently, Axelrod opened the Bell Theater at Bell Works, and their upcoming season includes “Rock of Ages” and Rodgers and Hammerstein’s “Cinderella.”
Eatontown Mayor Anthony Talerico, Jr. was honored for being a source of pride to the citizens he serves, consistent
with all the high principles of the Chamber for all who hold a public charge.
Talerico is a lifelong resident of Eatontown, and is currently a Registered Nurse at Monmouth Medical Center. He began his public service career as an appointed member of the Zoning Board of Adjustment, and also as Commissioner of the Eatontown Sewerage Authority. In 2018, he was elected to his first four-year term as Mayor, and was reelected in 2022. He remarked on his journey as a young student to mayor, saying, “30 years ago, I was in this room as a student of Monmouth Regional. 30 years ago, Eatontown was a very different place. If you told me 30 years ago that I’d be the mayor, I’d say that you were crazy – but here we are.”
Benjamin Carbonella was awarded for being an active member of EMACC, recognizing the benefits of chamber membership and involvement in starting and growing a professional career. A Middletown resident, he graduated from the City University of New York on Staten Island, and has been a member of the EMACC Next Generation Group since 2021.
Carbonella said, “It’s never too late to start a new chapter. The hardest part of change is starting.”
Susan Kyrillos was awarded for being an individual who acts above and beyond in service and dedication, providing ex-
emplary service to the community. The principal of SK Partners, a business management and public affairs consulting firm, Kyrillos has been a NJ resident since 1992, and is currently the Chair of Fulfill, the Food Bank of Monmouth and Ocean Counties. She’s been affiliated with 180 Turning Lives Around, Prevention First, Monmouth Medical Center Foundation, Pascale Sykes Foundation, the Middletown Public Library and the Rumson Country Day school.
She thanks the other honorees, saying, “You bring such good energy to our communities.” After moving to NJ in the ’90s, she remarked, “I was astounded by how communal this area of New Jersey is. We live in a very special county.”
Fort Monmouth Economic Revitalization Authority (FMERA) was uniquely awarded in recognition of the redevelopment efforts of Fort Monmouth to achieve an integrated business and residential community to the betterment of Monmouth County.
Well known to Monmouth residents, Fort Monmouth closed years ago – but, as acknowledged by Mayor Talerico, is being revitalized, with juggernauts like Netflix making their home in the development. Executive Director of FMERA, Kara Kopach, thanked developers for taking a chance on Fort Monmouth, saying, “We recognize the need to partner, no matter if you’re on the left or right side of the aisle. We’ve come together to make it work.”
Child-Centered Learning: Encourages independence, curiosity, and a love for
Hands-On Experience: Learning through exploration with engaging, real-world materials.
Individualized Approach: Tailored to each child’s pace and needs.
Social & Emotional Growth: Develops empathy, confidence, and resilience.
May is Mental Health Awareness Month, a time to raise awareness, reduce stigma, and highlight the importance of this overlooked facet of healthcare. Locally, mental health concerns such as depression, anxiety, seasonal affective disorder (SAD), obsessive-compulsive disorder (OCD), and phobias are prevalent issues. It’s crucial to understand the signs, symptoms, and when to seek professional help, to take the necessary steps toward well-being.
According to the National Institute of Mental Health (NIMH), approximately 1 in 5 adults in the U.S. experiences mental illness in a given year. In Monmouth County, the rates of mental health issues, including depression and anxiety, mirror national trends, affecting thousands of residents.
Since 2020, mental health organizations such as Mental Health Association of Monmouth County and Monmouth County Division of Mental Health and Addiction Services have reported increasing numbers of individuals seeking services related to mental health struggles. Additionally, surveys have shown that nearly 30% of high school students in Monmouth County report feelings of persistent sadness or hopelessness, an indicator of potential mental health issues, including depression.
Depression is one of the most common mental health disorders in the U.S., affecting over 17 million adults annually. This condition can be linked to various factors such as genetics, stress, life events, and even seasonal changes.
Signs and Symptoms of Depression:
• Persistent sadness or “empty” mood
• Loss of interest in activities once enjoyed, including socializing or hobbies
• Fatigue or decreased energy
• Difficulty concentrating, remembering, or making decisions
• Changes in appetite or weight (either weight loss or gain)
• Insomnia or oversleeping
• Thoughts of death or suicide
Anxiety Disorders: When to Seek Help
Anxiety disorders are among the most common mental health issues in the U.S. According to the Anxiety and Depression Association of America (ADAA), about 18% of adults in the U.S. suffer from anxiety disorders. For individuals in Monmouth
County dealing with anxiety, it is important to remember that treatment options, including therapy (CBT) and medication, are highly effective. Early intervention is key to managing anxiety before it escalates into a more disruptive condition.
Anxiety can manifest in many ways, from generalized anxiety disorder (GAD) to panic attacks and social anxiety.
Signs and Symptoms of Anxiety:
• Persistent, excessive worry about everyday events
• Restlessness or feeling “on edge”
• Irritability
• Fatigue
• Difficulty concentrating
• Physical symptoms like sweating, shaking, or heart palpitations
When to Seek Help:
Mental health challenges such as depression and anxiety can often feel overwhelming, but they are treatable. It’s crucial to seek help from a doctor or mental health professional when:
• Symptoms persist for more than two weeks or interfere with daily life
• Thoughts of self-harm or suicide
• Difficulty with managing your emotions, thoughts, or behaviors on your own
• Impact on relationships, work, or overall quality of life
Resources in Monmouth County, NJ:
Monmouth County provides a range of mental health resources to support individuals in need:
• Monmouth County Division of Mental Health and Addiction Services: Offers services like counseling, support, and crisis intervention.
• Mental Health Association of Monmouth County: Provides educational programs, advocacy, and support groups.
• Monmouth Behavioral Health Clinics: Offer therapy and psychiatric services for residents dealing with mental health conditions.
Mental Health Awareness Month is an important reminder that mental health is just as important as physical health. If you or someone you know is experiencing mental health struggles, don’t hesitate to reach out to a healthcare provider or mental health professional for guidance and support. You can call or text 988 for emergency mental health assistance and share this number with friends and family.
BY EMMA SYLVIA
You see it all the time on social media: people shaving their head in solidarity with one of their loved ones undergoing chemotherapy as part of their cancer treatment. It’s both a heartwarming and heartbreaking sight.
The Wig Warriors Maureen S. Konopko Foundation, founded by Michele Lawson, aims to empower all patients undergoing chemotherapy as they navigate through the cosmetic impact of cancer treatment. Wig Warriors provides a consultation and sets up a plan of action with a patient so they know how to tackle and best approach the hair loss that they will face during treatment. The nonprofit provides wigs, scarves, head wraps, head coverings, wig accessories and makeup services, as well as wig care and upkeep – all free of charge. Knowing that hair is an integral part of many people’s identities – especially women’s – the foundation aims to provide a chemo patient with dignity and keep up their self-image during this emotional and impactful time.
On March 30, at the Jacques Reception Center in Red Bank, the foundation held their third annual luncheon gift auction. The event was a rousing success, and was held in honor of mother and grandmother, Maureen “Mo” Konopko.
“Maureen was our Mom and loving Grammo. She is the reason we do what we do at Wig Warriors,” Lawson said. Wig Warriors was founded in 2018 after the unfortunate passing of Konopko in 2006 after she lost her battle with cancer. Recalling the experience her mother went through, Lawson’s goal for Wig Warriors was to keep her memory alive.
“She was the strongest person I knew, and her memory has given me the strength to do what I do. I will never stop, and I will never take a moment for granted. I think of her always and thank her for making me the woman I am today. It is my mission at Wig Warriors to help each patient navigate through the devastating and traumatic cosmetic side effects of their treatment.”
Lawson wants to especially thank the student volunteers from the event: Matthew Alquiors, Anthony Leon, Andrei Matthews, Isabella Nani and Liam Alberici, Connor Dalton and Kayla Ruiz.
You can donate to The Wig Warriors Maureen S. Konopko Foundation at wigwarriorsmsk.org
There were smiles galore everywhere at the Frances Foundation’s iPlay Funfest event last month. Approximately 150 kids (and more than 200 guests in total) enjoyed the rides and games at this exciting indoor boardwalk venue. Thank you to Frances Foundation event chair Trustee
Christina Aleksandrowski, her family, and all volunteers for making this a special fun day for many of the warriors’ and angels’ families; and to attending Frances Foundation trustees Jen S, Debbie D, Pattie T, Libby D, Elaine S, John R, Kelly R, Mandie W, Dino F , Vanessa W , & EVP Rocky F.
Last month in honor of Child Abuse Prevention Month, Committee Members Anthony Ammiano, Lester Preston and Alan Walker participated with the YMCA, Optimist Club of Freehold and Lyon’s & Associates to plant a beautiful pinwheel garden in front of Town Hall. The pinwheels serve as a reminder that every child deserves a safe and happy childhood. Thank you to everyone who took part in this meaningful event to raise awareness for the prevention of child abuse and neglect.
Photo and editorial credit: Freehold Township Facebook page
On behalf of the Freehold Township Committee, Mayor Maureen Fasano and Committee Member Anthony Ammiano were delighted to recognize Carmella “Connie” Stefanelli in celebration of her 104th Birthday at Wedgewood Gardens last month.
Mary was born in Coney Island, New York on April 3, 1921. Some of Connie’s favorite times were spent cooking and baking for Sunday family dinners, going to Atlantic City, playing BINGO and her favorite game, Left Right Center.
The Freehold Township Committee honored Connie Stefanelli and wished her a joyful celebration and many more life experiences filled with love, great health and happiness and designated, April 3, 2025, as “CONNIE STEFANELLI DAY” in the Township of Freehold.
Congratulations on a lifetime of beautiful memories and experiences! Here’s to many more!
Liberty Science Center opened their doors to guests at 10 a.m. Thursday, Mar 13, and officially closed at 4 a.m. Friday morning Mar 14 on what has been dubbed as their Longest and Craziest Day Ever. The Center was open for a record 18-hours straight, but that was only the start of an incredibly long and fun-filled Pi Day Weekend.
At 10 a.m. sharp on March 13, all exhibitions were open to the public at LSC. Additional programming such as Live Science and Boom Time, presented by STEM Educators was also available to guests throughout the day, along with planetarium and laser shows, a few focusing on the late night lunar eclipse they were anticipating. As the sun set on Jersey City,
LSC brightened up at LSC After Dark: Holi. This night of celebration included various traditions such as color throwing, dancing, and henna artists.
The event carried into the late night and early morning with Late Night Lunar Mania. The Science Center remained open until 4 a.m. on Friday morning. The night included live broadcasts from different areas around the world, special planetarium shows, live performances of “Total Eclipse of the Moon” (an educational song set to the 1983 hit “Total Eclipse of the Heart”), and telescopes on the balcony for guests to take a peek at the show in the sky.
EVERY WEDNESDAY (May 7, 14, 21, 28)
Trivia Night at Wild Air Beerworks
Head to Wild Air Beerworks every Wednesday for trivia night.
Wild Air Beerworks
801 2nd Ave, Asbury Park 7pm - 9pm
For more information, visit wildairbeer.com
THURSDAY, MAY 1 - SUNDAY, MAY 4
Dinosaur and Tulip Festival
Join Farmer Time and the paleontologists at DinoRefuge to learn about dinos!
Arrowhead Farmstead 135 Iron Ore Rd, Manalapan 9am - 5pm
For more information, visit arrowheadfarmsteadnj.com/dinofest
THURSDAY, MAY 1, SATURDAY and SUNDAY, MAY 3-4
Boujee Foodie Con
Experience some of the hottest restaurants and food trucks in NJ!
Fort Monmouth, 1000 Sanger Ave, Oceanport 12:30pm - 7pm
For more information, visit boujee-foodie.com
SATURDAY, MAY 3
Pollinator Day
Find all your favorites at Pantano’s greenhouse: tulips, hyacinths, daffodils, Easter Lillies and more! Call to order Easter floral centerpieces.
Pantano’s Outdoor Supply, 161 NJ-34, Holmdel 9am - 2pm
For more information, visit pantanooutdoorsupply.com/holmdel-nj
4th Annual Highlands Fiesta de Mayo
Enjoy this cantina crawl and discover the best margarita in the Highlands Huddy Park Check In, 329 Bay Ave., Highlands 12pm - 5pm
For more information, visit highlandsnj.wufoo.com
Bubbles and Blooms
The Ladies Philoptochos Society of Holmdel presents Bubbles and Blooms, a fashion celebration of the special women in our lives, also featuring a grand raffle. Grand Marquis, 1550 US-9, Old Bridge 11:30am
For more information, visit philoptochos.org
Spring Fling Arts and Crafts Show
Head where creativity meets the shore at this testament for Ocean Grove’s love for art and culture.
Ocean Grove Chamber of Commerce
39 Pilgrim Pathway, Ocean Grove 10am - 4pm
For more information, visit oceangrovenj.com/events
SUNDAY, MAY 4
Restorative Yoga
Ease your body and mind with restorative yoga and sound healing with Mary Christensen and Joe McGuth.
Monmouth Beach Yoga and Wellness Boutique
36 Beach Rd Suite 10, Monmouth Beach 4pm - 5:15pm
For more information, visit mbyogaandwellness.com/
WEDNESDAYS, MAY 7, MAY 14
Bingo and Brews
Join Twin Lights Brewing every Wednesday for Bingo Night hosted by Trivia Revolution.
Twin Lights Brewing
4057 Asbury Ave, Tinton Falls
6pm - 8pm
For more information, visit twinlightsbrewing.com/events
SATURDAY, MAY 10
Spring Fling Craft Show
Come out to Manasquan’s Spring Fling Craft Show and visit all their vendors!
Squan Plaza, Abe Vorhees Dr, Manasquan 10am - 4:30pm
For more information, visit manasquan-nj.gov/home/events/41036
SATURDAY and SUNDAY, MAY 10-11
Asbury Park Spring Bazaar
Celebrate Mother’s Day weekend at the Asbury Park Spring Bazaar, with shopping, arts and crafts, and music.
Asbury Hotel, 210 Fifth Ave, Asbury Park 12pm - 5pm
For more information, visit asburyparkbazaar.com
FRIDAY, MAY 16
Spring Garden Days Plant Sale
Bring your wagon and shop early for the best selection of annuals, perennials, hanging baskets, vegetables and herbs, trees and shrubs.
4000 Kozloski Rd, Freehold 8am - 5pm
For more information, visit monmouth.njaes.rutgers.edu/master-gardeners/
SATURDAY, MAY 17
All Saints’ Memorial Church 2025 Annual Auction Night
Benefit community outreach by attending this annual fundraiser. Enjoy a live auction, festive beverages, savory light fare and desserts.
All Saints’ Memorial Church
202 Navesink Ave., Atlantic Highlands
5:30pm
For more information, visit allsaintsnavesink.org/annual-auction
MMC Toast to Children’s Health
Kick off summer with Toast to Children’s Health, proceeds benefiting pediatrics at Monmouth Medical Center’s new Vogel Medical Campus. Monmouth Beach Bath and Tennis Club 65 Ocean Ave., Monmouth Beach 6pm - 9pm
For more information, visit rwjbh.org/toast
Another Woman’s Treasure
Proudly presented by the Little Silver Woman’s Club, Another Woman’s Treasure will feature new and gently used handbags, scarves, and costume jewelry for sale, with all proceeds going to RBR Scholarship Fund. Woman’s Club of Little Silver 111 Church St, Little Silver 9am - 4pm
For more information, visit littlesilverwomans.wixsite.com/womansclub
MONDAY, MAY 19 - WEDNESDAY, MAY 21
35th Annual Seafood Festival
The 35th Annual three-day Seafood Festival is back with New Jersey’s top restaurants, beer & wine tent, craft vendors, live music and free admission.
Silver Lake, Belmar
For more information, visit belmar.com
FRIDAY, MAY 23
The E Street Shuffle’s Summer Blastoff
Enjoy a full night of Springsteen’s hits, classics and deep cuts to kick off your summer at the Jersey Shore!
Wonder Bar, 1213 Ocean Ave N. Asbury Park 8 p.m.
For more info go to www.theEstreetshuffle.com
SUNDAY, JUNE 1
MMC Big Steps for Little Feet
Spring into Summer with Monmouth Medical Center’s inaugural 5K, 1-mile fun run-walk, and a NICU reunion.
Fort Athletic Club 114 Saltzman Ave, Oceanport 10am
For more information, visit rwjbh.org/bigsteps
Pick up a copy of our latest edition in these locations!
Zone 1 (Colts Neck/Holmdel Area):
Dearborn Market (Holmdel)
Pantano Home (Holmdel)
Colts Neck Pharmacy
Prima Pizza (Colts Neck)
Zone 2 (Rumson/Fair Haven Area):
Shrewsbury Volkswagen
Shoprite (Shrewsbury)
Foodtown (Red Bank)
Gianni’s (Red Bank)
Zone 3 (Jersey Shore Area):
Foodtown (Sea Girt)
Shoprite (Belmar)
Shoprite (Neptune)
Asbury Park City Hall
Zone 4 (Ocean Township Area):
All Seasons Diner (Eatontown)
Blue Swan (Ocean)
Gianni’s (Ocean)
Ocean Township Library
Sunset Diner
Zone 5 (Middletown Area):
Shoprite (Middletown)
Circus Liquors (Middletown)
Foodtown (Atlantic Highlands)
Foodtown (Port Monmouth)
Middletown Arts Center
Zone 6 (Freehold Area):
Shoprite Freehold
Joey G’s Bagels
Cafe 360
Bagel Nook
NJ Leaf
Our picks for some fun nights out at local bars and restaurants this month
Every Monday (May 5, 12, 19, 26)
What: Vinyl Band
Where: Bar Anticipation, Lake Como When: 5:30pm - 8:30pm bar-a.com
Every Tuesday (May 6, 13, 20, 27)
What: Live Irish Music
Where: St. Stephen’s Green Publick House, Spring Lake When: 6 p.m. SSGPub.com
Every Wednesday (May 7, 14, 21, 28)
What: Boozy Bingo with DJ Lunique
Where: Deal Lake Bar + Co, Loch Arbour When: 7pm - 9pm deallakebarco.com
Every Thursday (May 8, 15, 22, 29)
What: High Standards Trio
Where: R Bar, Asbury Park When: 6pm - 9pm ItsRBar.com
Every Weekend
What: Live music
Where: Triumph Restaurant & Brewery, Red Bank TriumphBrewing.com
Tuesday, May 6
What: Medium Melinda Shields
Where: Tim McLoone’s Supper Club, Asbury Park When: 7pm timmcloonessupperclub.com
Thursday, May 8
What: Shallow Alcove
Where: Wonder Bar, Asbury Park When: 7pm wonderbarasburypark.com
Friday, May 23
What: The E Street Shuffle
Where: Wonder Bar, Asbury Park When: 8 p.m.
TheEstreetshuffle.com; wonderbarasburypark.com
This past February, Freehold resident Isabella Stevens of DeSales University joined the cast of her school’s production of “The Children’s Hour.” Stevens is a Theatre and English major and starred as the Swing for School Girls in the university's Act 1 production of Lillian Hellman's searing drama "The Children's Hour.”
Do you want to send us a student success tip? Please e-mail to info@communitymagazinenj.com
Barktastic places to hang out with your pets this month and beyond
Five Dimes Brewery, Red Bank — Located in the center of Red Bank, Five Dimes Brewery is a local gathering spot for craft beer enthusiasts, families and friends. Bring your own food while savoring your drink, and bring along your dog at this dog-friendly brewery. fivedimesbrewery.com
Seven Sons Brewery, Howell — This family-owned microbrewery isn’t just passionate about unique and flavorful beers – they also welcome and encourage you to bring your best four-legged friend as you unwind. sevensonsbrewing.com
Source Farmhouse Brewery, Colts Neck — This farmto-glass brewery aims for you to always have a memorable experience, especially with your pet. The biergarten and grounds are open to all and their dog, with plenty of outdoor space and activities to boot. sourcebrewing.com
Jenkinson’s Pavilion, Point Pleasant — The Point Pleasant season begins this May, with Jenkinson’s Pavilion hosting Canines and Cocktails. Every Tuesday from 5-9pm starting on May 27, bring your best four-legged friends down for happy hour, accompanied with live entertainment from Sean Patrick and The Alibis Acoustic Duo. jenksclub.com
Red Bank Marine Park, Red Bank — Enjoy beautiful views of the Navesink River and enjoy seasonal food and music festivals with Fido. redbanknj.org
Confections of a Rockstar, Asbury Park — All cookies, cakes and pastries are crafted with the passion of the legends of rock that Confections of a Rockstar emulates. Not only can you get a sweet treat for yourself – you can also get the Hound Dog, a doggy cupcake. Treat yourself and your pup while walking down Cookman Ave. confectionsofarockstar.com
As the weather warms up and outdoor activities increase, now is the perfect time to make sure your dog is well-trained for summer fun. Whether you’re planning beach trips, park outings, or neighborhood strolls, a well-behaved dog makes every adventure more enjoyable. No one wants to be pulled through the neighborhood by an overly excited pup! With professional obedience training, you can teach your dog to walk politely on a leash, listen to commands, and behave in any setting. Green Leaf Pet Resort in New Jersey specializes in expert training to help you and your furry friend enjoy a stress-free summer together.
Q: Why is professional training important before summer?
A: Warmer months mean more time outdoors, and professional training ensures your dog listens to commands in exciting new environments. Whether it’s walking through a busy park, visiting dog-friendly restaurants, or enjoying a day at the beach, a trained dog is safer, calmer, and more enjoyable to be around. Training helps prevent bad habits like leash pulling, excessive barking, or jumping on people, making every summer outing more pleasant.
Q: How can training help with leash pulling?
A: If your dog drags you down the street every time you go for a walk, training is essential. Professional trainers at Green Leaf Pet Resort teach loose-leash walking techniques so your dog learns to walk calmly beside you rather than pulling ahead. This makes daily walks more enjoyable and helps prevent injuries caused by sudden lunging or pulling.
Q: My dog gets distracted easily. Can training help?
A: Absolutely! Outdoor settings come with many distractions—other dogs, people, wildlife, and new scents. Professional training focuses on improving your dog’s focus and responsiveness, even in stimulating environments. With the right training, your dog will listen to your commands instead of reacting to every passing squirrel.
Q: What training programs does Green Leaf Pet Resort offer?
A: Green Leaf Pet Resort offers a variety of obedience training options, including private lessons, group classes, and board-and-train programs. Whether your dog needs basic obedience or more advanced off-leash training, their experienced trainers create customized plans to meet your dog’s specific needs.
Q: How do I get started with professional training at Green Leaf Pet Resort?
A: It’s easy! Call (732) 272-0800 or visit https://www. greenleafpetresort.com/oakhurst/ to learn more and schedule a training session. Give your dog the gift of great behavior and enjoy a stress-free summer together!
BY MAIA FRANCO
School’s out for summer! While we begin to enjoy the rising temperatures and sunny days ahead, it is important to remain cautious of the risks associated with high heat, summer sports, and insects.
1. Heat-Related Illnesses
High temperatures can cause a range of heat-related illnesses, from mild heat exhaustion to life-threatening heat stroke. These conditions occur when your body’s natural cooling system becomes overwhelmed, and it struggles to regulate its internal temperature.
Heat Exhaustion: Signs of heat exhaustion include heavy sweating, dizziness, nausea, fatigue, and headaches. If left untreated, it can progress to heat stroke.
Heat Stroke: Heat stroke is a medical emergency that occurs when the body’s temperature rises above 104°F. Symptoms include confusion, seizures, rapid heartbeat, and unconsciousness. Heat stroke can be fatal without immediate treatment.
Prevention Tips:
• Stay hydrated by drinking plenty of water, especially on hot days.
• Avoid strenuous activities during peak heat (roughly between 10 a.m. and 4 p.m.).
• Wear lightweight, light-colored clothing.
• Take frequent breaks in shaded or air-conditioned areas.
• Never leave pets or children in parked cars.
Prolonged exposure to the sun’s UV rays can lead to sunburn, premature aging of the skin, and an increased risk of skin cancer. UV rays can penetrate and cause damage to your skin.
Prevention Tips:
• Always wear sunscreen with at least SPF 30, and reapply it every two hours, especially if you're swimming or sweating.
• Seek shade whenever possible, particularly between 10 a.m. and 4 p.m. when the sun’s rays are the strongest.
• Wear protective clothing, hats, and sunglasses to reduce exposure to harmful UV rays.
3. Dehydration
As temperatures rise, the risk of dehydration increases. The body loses fluids through sweat, and if those fluids aren’t replaced, dehydration can occur. Symptoms include dry mouth, dizziness, dark urine, and fatigue.
Prevention Tips:
• Drink water regularly, even if you don't feel thirsty.
• Avoid excessive amounts of alcohol and caffeine, which can contribute to dehydration.
• Eat water-rich foods like fruits and vegetables to help replenish lost fluids.
Drowning can happen in seconds, and it doesn’t always involve loud splashing or distress. Many drowning incidents occur silently, particularly in calm water.
Prevention Tips:
• Always supervise children near water, even if they know how to swim.
• Use life jackets when boating, kayaking, or engaging in water activities.
• Learn basic water rescue skills and CPR.
• Avoid swimming in areas with strong currents or rough waters unless you’re experienced.
Dry drowning happens when water enters the airways and causes the vocal cords to spasm, which blocks airflow to the lungs. This can lead to difficulty breathing, chest pain, and in some cases, a complete inability to breathe. While it is rare, the symptoms can worsen over time if not addressed immediately. The symptoms of dry drowning usually appear within one to 24 hours after the water incident. Common signs include:
• Trouble breathing or a feeling of shortness of breath
• Chest pain or tightness
• Coughing or wheezing
• Vomiting
• Unusual fatigue or drowsiness
If a child or adult shows any of these signs after spending time in or around water, it's crucial to seek medical attention immediately.
Prevention Tips:
• Always supervise children near water, especially during swimming and water play, and be vigilant even after they leave the water.
• Teach children how to properly swim and float to avoid accidents.
• If a person is coughing, vomiting, or exhibiting signs of distress after swimming, it’s important to monitor them closely and seek medical attention if symptoms worsen.
Summer is prime time for insect activity, including mosquitoes, ticks, and bees. Some insect bites can cause allergic reactions, while others can transmit diseases such as Lyme disease, West Nile virus, or Zika virus.
Prevention Tips:
• Use insect repellent with DEET or other effective ingredients.
• Wear long sleeves and pants in areas with heavy insect activity.
• Check yourself for ticks after outdoor activities, especially in wooded areas.
