June/July Valley Parent 2023

Valley

Parent

FREE June/July 23

YOU R LO CAL PA R E NTING R ESOU RCE

BABY SHOWER Venues & Gift Guide

Fresh Faces WINNERS BOOST BABY’S

BRAIN POWER LOCAL MOMS CONNECT ON

Parenting Podcast

Readers’ Choice Vote for your favorite to be on an upcoming cover

Valley Parent 2 P A R E N T Parent

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recently attended Brookstone’s high school graduation where I watched each set of parents go through a whole checklist of emotions—predominantly happiness closely followed by relief.

There was that other look on their faces, too, as necks were hugged, and the young graduate’s faces glowed in the throes of anticipated adventures ahead. I clearly recognized that look on the parent’s face. I’ve had it myself—a look of bewilderment. When did our child become an adult?

As a parent, weren’t we just at the pediatricians getting their three-month-old shots?

Didn’t we just celebrate their first birthday party vowing to have just a small, family affair, but that train of thought was lost as the petting zoo arrived? Time flies, so make the most of it! It is a frequently tossed around cliché, but it always rings true.

I’m ambushing this editorial to encourage you to snuggle with your babies and put down the phone. If you’re going to hang onto your phone, take photos and then more photos. Wallow in babyhood because this time with them doesn’t last long. This summer when you’re outside with your baby and it’s a battle to keep a sunhat on their little head, just grit your teeth and smile. Soon enough, it will be caps off in the air for your grad, and if you don’t stop in the moment now, you’ll be, well, bewildered.

Speaking of another offering of sage advice, there’s the claim that babies don’t need anything but a drawer to sleep in. Really? As a new mother fervently begins to build her nest, the myriad of items for today’s discerning parents is an ever-evolving manufacturing line of new inventions and necessities. If you are shopping for new parents and don’t want to purchase something useful, you can always go the traditional route. Our Baby Shower Gift Guide has a good, local mix of both the practical and keepsakes.

Lastly, high school graduation can seem like a far-off goal, but it’s never too late to plant the seeds for lifelong learning. Boosting your babies brain power is just the beginning of setting them up for the day that they will have their certificate in hand. And if your bundle of joy is keeping you “Up All Night Poppin’ Bottles” you can always tune into our featured parenting podcast of the same name and share in the trials and tribulations of child-rearing.

Enjoy your babies and give them a squeeze for me. I miss those baby years.

Jodi Saunders Editor & Publisher

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__________________________ P. O. Box 229 Columbus, GA 31902 706-324-6214 • fax 706-324-6216 www.valleyparent.com __________________________ VALLEY PARENT MAGAZINE is published monthly by Valley Life Ventures, LLC, dba COLUMBUS AND THE VALLEY MAG­A­ZINE, P. O. Box 229, Columbus, GA 31902.

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Parent Fresh Faces Cover Contest Valley

WINNERS

Cali Lawrence, 2

Arielle Jones & Christopher Lawrence Columbus

Greyson Sanders, 4 Katy & Shane Sanders Columbus

Now it’s Your Turn to Vote!

River Rose, 8

Olivia & Jeremy Rose Ellerslie

Cruz Castaño, 10

Jamie & George Castaño Midland

R EAD ERS ’ CHOI C E Vote daily through July 31 at ValleyParent.com for your favorite to appear on the cover of Valley Parent magazine.

Eva Alvarado

Hudson Begly

Felix Brackin

Kaia Castaño

ElizaJane Clayton

Nathiea Davis

Jonah Duncan

Sophie Edwards

Collyns Green

Atreus Grissett

Bryleigh Hill

Sydney Judkins

Charlotte-Rose Kerr

Everett Merva

Milana Mungin

Omari J Roberson

Molly Russell

Adriti Shrivastava

Ishaan Sai & Ishika Shri Teegala

Olivia Vander

JUNE-JULY 2023 | Valley Parent

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June/July ‘23

VOLUME 18 NO. 3

D E PA R T M E N T S Birthday Party Guide Lessons Learned Family Fun Calendar VP Locations Valley Smiles

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F E AT U R E S Moms Connect on Motherhood Podcast

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Sharing their experiences—can you relate?

Baby Shower Gift Guide

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Practical and keepsake options from local shops

Baby Shower Venues

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The perfect location to celebrate new parents

Boost Baby’s Brain Power

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Encourage learning in a nurturing enviroment

ON THE COVER

On th

e Go?

Read every Valley Pa rent wher mobi e on your le de vices .

Clara Riddle, 6 months, is ready for her first beach trip this summer. She is the daughter of Christopher and Kathryn Riddle of Columbus. photos by Ritchie White Photography 2

Valley Parent | JUNE-JULY 2023

Brooke & Kat Spill the Milk on

Motherhood Podcast

by Julie Jernigan

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ast year friends Brooke Sullivan and Kat Canella gave birth to boys a day apart from each other. Because of this shared experience, they bonded over calls and texts asking the other, “Did you get any sleep last night?” and “How are you feeling today?”

“It was nice to have someone to commiserate with who was on the same level,” Sullivan said.

Then the question of starting a podcast jokingly arose since they were already sharing stories back and forth anyway, and there just happened to be a booth available to rent at StartUP Columbus. Thus, their podcast Up All Night Poppin’ Bottles was started.

“We just thought we would love to talk about the good, the bad and the ugly of motherhood as we’re experiencing it,” she said. “We want it to be organic and unscripted, so it’s more relatable to other moms like us.”

By day, Brooke Sullivan, who has a PhD in public health, works as the chief operating officer of West Central Georgia Regional Hospital. By night, she is a wife and mother to three (Price 11, Delaney 8 and new addition Whitt). Kat Canella works as a realtor with Coldwell Banker who is licensed in Georgia and Alabama and also a group fitness instructor.

She is a wife and mom to two boys, Robert the fifth, who they nicknamed Five and who also

Kat Canella

Brooke Sullivan

happens to be 5, and new baby Frankie.

Both were recipients of Columbus and the Valley’s 5 Most Influential Professionals Under 40.

Just like their careers, their parenting styles couldn’t be more different. Canella calls herself “light crunchy” airing on the more organic side, while Sullivan is more the mom of convenience.

“You will never meet more different people,” Sullivan said. “I think that’s why we work so well together and why we resonate with all kinds of moms. Kat can offer advice on cloth diapers whereas I use the disposable kind.”

Currently there are eight episodes ranging in topics such as birth stories, postpartum depression, the fourth trimester, etc. Each episode averages about 15 minutes, which according to Sullivan was on purpose.

“It’s for that busy mom, who doesn’t have the time to listen to a long episode, JUNE-JULY 2023 | Valley Parent

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“We just want our listeners to have fun and laugh with us.”

but can turn it on for a few minutes from tears (good and bad), but it’s also one of point A to point B,” she said. They hope the most rewarding times in your life, to put out an episode every two weeks but they want to be realistic at the same or so. time.

While the two friends draw inspiration “We just want our listeners to have fun for episodes from their own lives, they and laugh with us,” Sullivan said. “It’s also reach out to their followers and freeing to publicly lament something -Brooke Sullivan friends on social media for ideas. and know you’re not alone. We just feel “We want to hear from our audience like you always have to mention the good, but you know sometimes there’s and what they may be struggling with at the really bad. It’s equal parts wonderful and exhausting.” the time,” Sullivan said. “That’s one of the reasons why we wanted The friends hope to have guests on upcoming episodes in the to start this podcast. We wanted other moms to know they’re not near future such as pediatricians, nurse practitioners, counselors alone on this journey.”

Because of this, they both share a “mom fail” they experienced and fellow moms discussing topics like miscarriages or childhood the past week like forgetting the diaper bag and one of the kids anxiety.

If you want to reach out to the host or want to be a future having a blow out or forgetting to buckle one of their children’s expert, email Brooke at jbj5683@gmail.com You can listen to seat belts.

Canella mentions on the podcast that motherhood is not Up All Night Poppin’ Bottles for free on Spotify or Apple always pretty dresses or hair bows. It can be exhausting, full of Podcasts. vp

The Perfect

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Baby Shower GIFT GUIDE 3

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HERE ARE SOME GREAT IDEAS FROM LOCAL RETAILERS THAT YOU CAN GET FOR YOUR NEXT BABY SHOWER GIFT!

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Little Giraffe Chenille Satin Baby Blanket

Mud Pie Grandma Recorable Phone

Blue Herend Figurines

Baby Clothes

This soft and snuggly blanket is available in assorted colors and sizes.

Starting at $29

This play phone features a recording sound chip for grandma to record a personal message to baby. $25.99

Little English Quilted Luggage Set

PARK PLACE INTERIORS 1817 Garrard Street 706.221.5054 ParkPlaceMidtown.com

DINGLEWOOD PHARMACY 1939 Wynnton Rd. 706.322.0616 DinglewoodPharmacy.com

Valley Parent | JUNE-JULY 2023

These collectible figurines will add a personal touch to a little boy’s nursery.

Starting at $90

Fiddleheads offers timeless designs for your little ones from Florence Eiseman, Kissy Kissy and Feltman Brothers.

Starting at $38

Let your children travel in style with this 4-piece seersucker set. $240

SCHOMBURG’S JEWELERS 1640 Rollins Way 706.327.7489 Schomburgs.com

FIDDLEHEADS 3718 2nd Ave Suite C103 706.586.8281 Shopfiddleheads.com

GALLERIA RIVERSIDE, INC 1658 Rollins Way 706.653.1950 GalleriaRiverside.com

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Itzy Ritzy Itzy Soother

Mud Pie Chenille Lovey Blanket

Pink Herend Figurines

These natural pacifiers mimic breastfeeding in size to help soothe any baby. $8.99

This cute blanket comes with its own furry friend for extra comfort. $21.99

These exquisite figurines can be passed down to each little girl for generations to come. Starting at $90

MICKAYLA’S PLACE 3151 Williams Rd. Suite A 706.221.1154 MickaylasPlaceResale.com

DINGLEWOOD PHARMACY 1939 Wynnton Rd. 706.322.0616 DinglewoodPharmacy.com

SCHOMBURG’S JEWELERS 1640 Rollins Way 706.327.7489 Schomburgs.com JUNE-JULY 2023 | Valley Parent

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Nothing Sweeter than a Baby Shower at Golden Donut

S H O W E R V E N U E S

Whether it’s glazed, chocolate-covered, cream-filled or with sprinkles on top, life is better with doughnuts. That’s especially true in Columbus, which is home to the locally owned and family operated Golden Donut.

While Golden Donut might be the first thing that comes to mind when locals crave a sugar rush, it also offers something that’s not necessarily on everybody’s menu.

Golden Donut and baby showers goes together like coffee and crullers.

“Our new location on Wynnton Road has a couple of spacious rooms available,” said operating partner Colt Miley.

The seating capacity for the new location ranges from 10 to 25 people.

“We do charge a small reservation fee of $75,” Miley explained. “This gets you the room, a staff party coordinator, two dozen glazed, four colors of sprinkles and four colors of icings. You can also get additional sprinkle and icing colors for an additional fee.”

Operated by partners Colt and Erin Miley, Golden Donut is a longstanding tradition in Columbus, now with two locations.

“Baby showers are new to Golden Donut,” Miley said. “Although our stores have been used for birthday parties for quite some time.”

The goal is to offer a fun location for those working on a budget. There is just a small rental fee that includes all you’ll need for a memorable baby shower.

“We do ask that no outside drinks be brought in,” Miley said. “We do

allow simple food options to be brought in like pizza, chips, etc.”

Beyond the sweet treats, it’s the Golden Donut staff that promises to make the baby shower, or any celebration, special.

“Our team members are amazing all around,” Miley said. “We pride ourselves in providing quality products and fantastic customer service.

From normal transactions to celebrating birthday parties, our team members work hard to provide a great experience to everyone that we have the opportunity to serve.”

And if you’re looking for something unique before the baby shower, consider Golden Donuts for the gender reveal.

“We have only hosted one gender reveal party,” Miley said, “but we do get special requests for doughnuts that have pink or blue icings inside or on top.” ADV

2 LOCATIONS: 625 Manchester Expy Ste. 100 and 2033 Wynnton Rd. • 706.660.8783 • GoldenDonut.com

Have a Baby Shower Full of Charm at The Wynn House As one of the crown jewels of Historic Columbus, the Wynn House has a reputation as the perfect wedding location. With its enchanting blend of Southern grace and elegance, the Wynn House is where memories and stories are born.

It’s also where some guests of honor have yet to arrive.

“The Wynn House is a preferred venue for many different types of celebrations,” said Executive Director Brooke Neville, “but we love hosting baby showers.”

As executive director, Neville will help plan the perfect baby shower from start to finish.

Shirley Williams is the cook who will prepare the delicious food that will be served and devoured on the day of your event. “It makes for a warm and welcoming arrival when Donovan Lewis, our culinary manager, greets your guests with a smile, a charming Jamaican accent and a glass of his famous Wynn House punch.”

Baby showers are generally hosted in the front parlors of the historic home. The food is typically set up in the Piano Room and displayed on silver trays.

Oftentimes tables are set up in the opposite parlor, known as the Gold Room and a chair for the mother-to-be is set up in front of a gift table should guests choose to open or display gifts.

The rich history of the Wynn House is displayed throughout the house for guests to read.

“But the staff is always ready to brag on the famous stories and legends of The Wynn House,” Neville added.

Baby shower packages include a rental fee, meal choice (priced per person) plus any add-ons.

All rentals include white linen tablecloths and napkins, personalized service and private dining rooms. Guests should also take advantage of the access to the wrap around porch and the newly renovated garden for photos.

“The Wynn House Tea Menu is popular with baby shower hostesses,” Neville said. “You can choose five items off of our tea menu. The only thing you will need to bring is a flower 1240 Wynnton Rd. • 706.323.1895 • TheWynnHouse.com

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Valley Parent | JUNE-JULY 2023

Patrick Albright

B A B Y

arrangement for the center of the food table and small arrangements for any other tables you plan to have.”

Prices vary depending on the selected menu items. The current cost of The Wynn House Tea Menu is $16.50 per person, plus a 20 percent service charge on all food and beverage. This is not a gratuity but a standard industry wide charge.

For more information, please call 706.323.1895, visit their website thewynnhouse.com, or email Brooke at thewynnhousega@gmail.com. ADV

by Sarah Lyons

BOOST BABY’S BRAIN POWER Y

our baby’s brain grows faster from birth to five years old than any other time in their life. Each day they are discovering how the world works, understanding both verbal and nonverbal communication, learning both fine motor and gross motor skills, how their bodies work, and how they relate to others around them. As parents, we want to create a nurturing environment that can help encourage learning and make the baby feel safe and loved. Here are some tips to help boost your baby’s brain power.

BABY TALK One of the best ways to boost your child’s developing language skills is to talk to them. Babies love to hear your voice, listen to the inflections in your tone and watch your facial expressions. Not sure what to say? Talk to your child about the world around them as you explore together. On a walk you can point out the trees and the sky or whether the breeze feels hot or cold. Sing songs or recite nursery rhymes to your child. Heather Lewis, mom of three and music teacher suggests incorporating music through singing lullabies and playing music in the car. “I used to sing the alphabet song, recite the pledge of allegiance, recite our address and phone number while they were strapped in the stroller on walks or in the car.” You can even use diaper changing time to smile, talk and sing to your child.

JUNE-JULY 2023 | Valley Parent

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BOOK CLUBS Reading books with your child is a great way to help them learn new things.

Bright, colorful books or books with contrasting colors are fun to look at.

Point out objects, shapes and colors as you read. Mom and preschool teacher, Kara Thomas, suggests printing high contrast cards and hanging them by your baby’s changing table. Use reading time to snuggle with your child and let them know they are loved. Babies’ attention spans are short so don’t stress if they quickly lose patience with reading.

The act of reading and interacting with them, even for a short time, still makes a difference.

HEALTHY CHOICES A diet that includes healthy protein, fruits and vegetables are important to fuel your child’s growing brain. It’s also important to make sure the baby is getting adequate rest both at night and during regular naps. This will help your baby be fresh and ready to take in the world when they wake up.

SNUGGLE One of the most important ways you can boost your child’s brain development is to make them feel safe and loved. “I consoled them and held them whenever they were upset,” said Angela Leaver, mom and early childhood education teacher. “I think this helps them form a healthy attachment to their parents. Social emotional health is super important.” You cannot “spoil” a baby by holding them too much. Physical touch is vital in showing your children that they are loved and safe and helps your baby’s brain grow and develop.

ROLE MODEL

If you are stressed, angry or sad, your baby will respond to your emotions. Creating a space that is safe for your baby to explore the world around them and experience the highs and lows of their emotions and how to appropriately respond to those feelings is important for your child’s development. Take care of your physical and mental health so you can provide the best environment for your child. You can also model good communication skills, the importance of reading and other healthy choices that will encourage your child’s development as well.

During the first few years of life your child is learning to talk, walk and learn how the world works. They also learn that they are loved, cared for and safe. Teresa Marshall, grandmother and postpartum doula, says “Finger play, action songs like Peek-a-boo, reading, tummy time, baby wearing, massage and water play” are just a few ideas parents can incorporate to help babies’ brains grow. In a short time your child will be running, laughing, playing and reading their own books. You can give them a solid foundation by interacting with them and stimulating their already curious minds. vp 10

Valley Parent | JUNE-JULY 2023

Lessons Learned

JUNE-JULY 2023 | Valley Parent

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Calendar JUNE 6 Little Sprouts at Columbus Botanical Garden Little Sprouts is a 30-45 minute lesson on a feature of the Garden and its connection to nature and science. The class is designed as an exposure experience in which there are three parts: sit and get either through a talk, piece of literature or a presentation; exploration through a hands-on experience which can look like a game, scavenger hunt, data collection activity; and a craft which ties the two experiences together.

Cost: $5/member $7/nonmember Info: ColumbusBotanicalGarden.org

3 - July 29 Market Days on Broadway Each Saturday, four blocks along Broadway host over 200 local and regional vendors. Visitors can expect to find fresh and organic produce, home goods, jewelry, unique crafts and delicious baked goods. Market Days is the perfect Saturday activity for family, friends and visitors. Don’t forget to bring your furry pals to get in on the fun.

Cost: FREE Info: AlwaysUptown.com/market-days

5, 12, 19, 26 Kids Art Studio at Columbus Public Library Come on down and get creative. Each session at Kid’s Art Studio allows you to unleash your inner artist by experimenting with different materials and styles. Some of the styles learned are acrylic, watercolor, oil pastel and picture collage.

Cost: FREE Info: Cvlga.org

21 Blippi World Tour at Columbus Civic Center Dance, sing and learn along with Blippi on his curiosity adventure in this spectacular live show with special guest Meekah.

Info and ticket packages: CivicCenter.ColumbusGa.gov

JULY 1 RiverCenter presents Madagascar the Musical This smash hit musical features all of your favorite crack-a-lackin’ friends as they escape from their home in New York’s Central Park Zoo and find themselves on an unexpected journey to the madcap world of King Julien’s Madagascar.

Info and ticket packages: Rivercenter,org See our ad on page 9 for a chance to win tickets.

4 Star Spangled Beach Party at Callaway Gardens Come and celebrate summer days and starry nights with their weekend-long Star Spangled Beach Party. Enjoy three days of family fun on the sunny shores of Robin Lake Beach. Play all day long with beach volleyball, putt-putt, paddle boarding, kayaking, Aqua Island, TreeTop Adventure and so much more. Each day ends with a bang thanks to their nightly Fireworks Extravaganza.

Info and ticket packages: CallawayGardens,com

10-14 Painting with a Twist Kids Camp Summer is here! Get your little artist out of the house and over to Painting with a Twist for a week of fun and friends. This week is for ages 5 -12 and the camp fee includes all art supplies, a t-shirt and snacks each day. The week will end with an art show on Friday. Only paid registration will be guaranteed a seat.

Cost: $175 Info: PaintingWithATwist.com/studio/columbus

See more local events at ValleyParent.com 12

Valley Parent | JUNE-JULY 2023

Pick up your copy of the latest Valley Parent at one of these convenient locations: Imagination Station Too International Friendship Ministries Joyful Journeys Childcare Academy Dance Center Just for Kids Acute Care Express Kool Smiles All About Kids Learning Center Mark Lawrence, DDS Devica Alappan, MD La Bella Party and Tea Angel Academy Lil’ Rascals Resale & Boutique Aranas & Stitt, OB/GYN Little Angels Child Dev. Ctr. Bare Ware Pottery Little Paws Preschool Basilio Pediatrics James Lopez, DMD Behavioral Health Partners Thomas Malone, MD Bluebelle Artist Market Mathnasium The Blushing Brunette Boutique Mica’s Child Development Ctr. Julie Braddy-Roberts, MD Mickayla’s Place Regina Carpenter, MD Midtown Medical Center Center Pharmacy Midtown OBGYN Central Christian Church Mildred L. Terry Library Central OBGYN My Gym Chambers OB/GYN Necco Foster Care Ritu Chandra, MD North Columbus Library Chick-fil-a Bradley Park Northside Recreation Center Childcare Network (Hamilton Rd) OBGYN Associates Clement Arts Lirio E. Palmos, MD Columbus Children’s Dentistry Panvelkar & Panvelkar, MD Columbus Clinic Pastoral Institute Columbus Museum Pediatric Rehab Columbus Pediatrics Pediatrics at Brookstone Ctr. Columbus Public Library Phenix City-Russell County Library Columbus Regional Family Practice Pierce Chapel Methodist Preschool Columbus Roberts Center Polka-Dots Early Childhood Dev. Ctr. CSU Elizabeth Bradley Turner Ctr. Preppy Pets Curves for Women (Phenix City) Project Launch Curves for Women (Veterans) Puddle Jumpers Child Enrichment Ctr. Dinglewood Pharmacy Rising Star Child Development Ctr. Divine Childcare Learning Ctr. Rivertown Pediatrics James Dorchak, MD Russell County DHR Easter Seals Second Avenue Animal Hospital Miranda Y. Edwards, MD Jeffrey Serff, DMD Fairview Baptist Preschool Smile Doctors The Family Center Smiths Station Baptist Church Family Physicians of Columbus Smiths Station Pharmacy First Baptist Church Child Dev./PC St. Francis Gift Shop Foot & Ankle of West Ga. St. John AME Church Fort Benning Housing Services St. Luke Early Learning Ctr. Fountain City Coffee St. Mark UMC Child Dev. Ctr. Generations Knowledge & Care Ctr. Lisa Alexander Strickland, DMD Goo Goo Car Wash (Manchester Exp) Summerville Baptist Preschool Great Beginnings Child Care Sylvan Learning Center Greystone Falls Nora Tan-Ngo, MD Greystone at Columbus Park Toni’s Dancing Studio Greystone Inverness TSYS Childcare Center Growing Room Uptown Pediatrics Growing Room Too West Georgia Pediatrics Hollywood Connection Wynnton UMC Pre-school Imagination Station ZÖe Pediatrics Distribution sites committed at press time.

Valley Smiles Send your photos and captions to ContactUs@ValleyParent.com.

Twins Ayden and Amari Evans, 3 months, were twinning on the first day of daycare.

St. Anne-Pacelli Catholic School opened its newly-remodeled playground March 27th with a ribbon cutting ceremony and special blessing.

Adriti Shrivastava celebrates her preschool graduation.

Second graders Desireé DeMines (left), Jaina Hall (right bottom) and Scarlett Dorchak (right top) enjoy being the first to try the new playground at St. Anne-Pacelli Catholic School.

JUNE-JULY 2023 | Valley Parent

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