The Natural Alternative

Plant-Powered Pre-Workout

Maximize Your Workout with 20% OFF Garden of Life Protein Powder Get Heart Healthy with 20% OFF Carlson Fish Oil Through February

20% OFF

Any One Item

Some exclusions apply. Expires 2/28/22 8 31 2021 Limit 1 coupon per customer per transaction

Maximize Your Workout

Are you spending time at the gym and NOT getting the results you want?

Here are some valuable tips from Jessica, our expert in sports nutrition:

“I’d like to share with you some of my favorite sports nutrition products, which I use to boost the efficiency of my workouts as well as recovery. The Natural Alternative carries 2 great pre-workout powders. The first is called MRM Organic Pre-Workout Plant-Based Energy and contains maca, red beet, mushrooms & matcha, which support energy, endurance, and mental focus. I drink this pre-workout powder about 30 minutes before I begin to lift (weights/strength training). I’ve taken other pre-workout supplements that give me a boost but make me feel jittery as they contain a lot of caffeine. This pre-workout powder balances my body and boosts my weightlifting!

The second is from Ora called Renewable Energy Performance Pre-Workout and contains green coffee bean, yerba mate, matcha, and natural electrolytes from coconut water to keep your muscles hydrated while giving you a sustained energy to boost your workout without giving you the jitters! I use this primarily before my “Spin” classes as it keeps me hydrated and puts minerals and electrolytes that I sweat out back in.

If you find yourself dragging at the gym, give one of these powders a try!

Post-workout, it’s important to replenish with a protein powder. My go-to is Garden of Life’s Sport Organic Sport Plant-Based Protein (also comes in “whey”), mixed with 8 oz of water. It mixes well with the shaker and isn’t too sweet. I generally drink it towards the end or upon completion of my workouts, depending on how hungry I am. Another positive attribute that I like about this product is it can be used as a meal replacement for weight loss if that is your goal. As everyone is unique, feel free to stop by our store with questions. I’m always happy to help.”

Stop by The Natural Alternative on Friday, February 11, from 11 a.m. to 4 p.m. and meet Jessica, our sports nutrition expert! Samples of pre and post-workout formulas available, as well as special discounts on that day!

February Savings!

Enjoy 20% off all Garden of Life protein powders, and as February is “Heart Healthy Month,” 20% off all Carlson fish oils! Omega 3 fatty acids in fish oil are essential for cardiovascular health, joint health (anti-inflammatory), as well as brain health!

Wishing you the best of health!

The Team @ The Natural Alternative Bobbi Conner, CNC, ACN, MH @ Natural Alternative

THE INFORMATION CONTAINED HEREIN IS FOR EDUCATIONAL PURPOSES ONLY AND DOES NOT CONSTITUTE DIAGNOSIS, PRESCRIPTION OR TREATMENT AND IS NOT INTENDED TO BE USED AS A SUBSTITUTE FOR MEDICAL COUNSELING WITH A HEALTH PROFESSIONAL.

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