WELLBEING, BEING WELL
The ultimate reset for mind and body
WORDS MEGAN ARKINSTALL
THE HUNTER VALLEY’S PREMIER WELLNESS RETREAT HAS HAD A RECENT RESET. ELYSIA WELLNESS RETREAT UNDERWENT AN EXTENSIVE AND THOUGHTFUL REVAMP IN 2021 WITH NEW-LOOK VILLAS AND AN IMPRESSIVE PROGRAM THAT IS DESIGNED TO UNWIND, NOURISH AND REJUVENATE ITS GUESTS.
S
et amongst the undulating hills of Pokolbin wine country, Elysia Wellness Retreat has long been the Hunter Valley’s premier stay for those seeking respite from the daily grind. The exclusive property – formerly the Golden Door Retreat – underwent a refurbishment last year, transforming the villas into calming sanctuaries. Resplendent in rich, earthy tones and simple but plush furnishings, the design keeps in mind the impact of physical environment on mental wellbeing. The retreat experience has also been overhauled: its tailored personal programs now incorporate unique and targeted spa treatments, wellness consultations, group classes and seminars on a range of topics including mental health, happiness and wellbeing, relationships, and healing. By taking part in the program, guests will give their bodies a break from red meat, alcohol, caffeine, sugar and digital devices, disconnecting from everyday stresses and distractions. The daily program begins at 6:30 am and finishes after dinner at 7 pm, giving both early birds and night owls the opportunity to make the most of their stay at Elysia. Guests have the flexibility
56
COAST
