ISSUE NO.22 : SUMMER 2024 - Coal Coast Magazine by Coal Coast Magazine

ISSUE No.22 DECEMBER JANUARY FEBRUARY 2024

A SELECTION OF OUR 2023 SALES

1/42 Beach Drive, Woonona

SOLD $3.1m

7 Northcote Street, Coledale

SOLD $4.1m

58 Lachlan Street, Thirroul

SOLD $2.75m

22 Toxteth Avenue, Austinmer SOLD $3m

34 Mountain Road, Austinmer SOLD $2.4m

609 Lawrence Hargrave Drive, Wombarra

11A Lachlan Street, Thirroul SOLD $1.95m

25 Lassiter Avenue, Woonona SOLD $2.45m

32 Moore Street, Austinmer SOLD $3.15m

SOLD $5m

With a combined experience of over 30 years, Laurie Johnston and Vanessa Denison-Pender have a proven track record and strong market knowledge with exceptional marketing and negotiating skills. Contact Laurie and Vanessa for your updated market appraisal so you’re ready to make the next steps of selling your most valuable asset.

Laurie Johnston

0437 468 049 lauriejohnston@mcgrath.com.au

mcgrath.com.au | 4267 3344

Vanessa Denison-Pender 0488 443 174 vanessadp@mcgrath.com.au

what's inside 8 10 18 24 30 34 38 42 44 48

built to last fighting to end kids cancer a food trifecta seafood served with a smile in the company of kindred spirits wood stories finds for you coal coast faves waves of change jack of all trades, master of nrl

54 breathing new life into an australian classic 58 local biz love 62 simple and sweet summer treats 65 vox pops 66 hunt for the rare fern 70 zero the new summer hero 72 wellness for mind, body and soul 74 meet a neighbour 77 hey brew 78 what's on calendar 80 the quiz

There is a QUIZ on page 80 and here are the answers: 1. Hawks, 2. Tasman Sea, 3. 1942, 4. 80 kms (50 miles), 5. SS Bombo, 6. MS Gong Ride, 7. Jamberoo Action Park, 8. Anita’s Theatre, 9. Stanley the Steeler, 10. One Night, 11. Queensland, the Northern Territory and Western Australia, 12. Somebody I Used To Know by Gotye, 13. Shortcrust, 14. Atlas, 15. Paul McCartney, 16. Ramsey St from Neighbours, 17. Godzilla, 18. Vincent Van Gogh,19. Pangea, 20. 1977

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We acknowledge the Traditional Custodians of the Dharawal Country. We pay respect to Elders past, present and emerging. The original storytellers. editor

Summer's here, and so is our latest issue! No fluff, just the good stuff. There's nothing like a beach picnic on a warm summer's night - and the impending risk of a seagull stealing your hot chips! This issue's cover by Andromeda Lembo captures our local birdlife #frenemies to a tee.

LINES: RCE

I am constantly in awe of our community taking the lead - from local changemaker Faye Hollands fighting to end children's cancer (pg 10), master woodworker Brett Davis (pg 34) and 'Mother & Son' screenwriter Tristram Baumber (pg 54), there are many people from our part of the world doing amazing things.

Thank you to all of our readers for your support this year. TE SPACE AROUND LOGO: you enjoy this issue and have a wonderful We hope festive season.

SC” in Here's the logo to longas days, cool dips, and making the most of ce around the summer on logo the Coal Coast. Kate x

Kate O'Mealley editor@coalcoastmagazine.com

graphic design Ren Howard

advertising designer Elaine Allen social media manager Taylah Cutting digital coordinator Sasha Johnson proofreader Lyn Osborn cover image Andromeda Lembo @andromeda.lembo our contributors Penny Keogh Hayley Griffiths Paul Boultwood Emma Smith Duncan Rintoul Kim White Ali Gerritson Kirsten Hammermeister

coalcoastmagazine.com @coalcoastmag

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Coal Coast Magazine is published four times a year and has taken the utmost care to ensure content is accurate on the date of publication. Coal Coast Magazine does not warrant or assume any legal liability or responsibility for the quality, accuracy, completeness, legality, reliability or usefulness of any information, product or service represented within our magazine. No part of this publication may be reproduced in whole or part without the permission of the publisher. All rights reserved. Southerly Media Pty Ltd ABN 70 661 659 132

Diana Ioppolo

4Huckle Erin

Caitlin Harris Kirra Davey Jane Johnston Spencer Dungey Pete Balmer Andromeda Lembo @lea.and.lensphotography

8 Leanne Crilly

Coal Coast is a term which recognises a prominent rock found beneath our area's surface, while celebrating local history and glittering coastline.

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Breast News

Prognosis of Breast Cancer, & survival rates by stage teaches us, that early detection saves lives .... Period.

Dr Tony Palasovski

02 4228 1088 30 Osborne Street, Wollongong specialistbreastclinic.com.au info@sbclinic.com.au

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THE WAY WE WERE

Bulli Boat Sheds

built to last Words Kirsten Hammermeister Images From the collections of the Wollongong City Libraries and the Illawarra Historical Society

At Sandon Point in Bulli you will find a heritage-listed landmark nestled upon the shore. The Bulli boat sheds, built to last, have weathered storms and fires and over 120 years later the sheds remain a beloved part of Bulli history. A reminder of the past, the boat sheds are the last remaining of these structures that were once common on the surrounding northern headlands of Bellambi, Woonona, Austinmer, Coledale and Stanwell Park. From three boat sheds in 1899, to over 30 in the 1960s, there now remains twelve which are still used to this day.

An important ceremonial site, burial site and meeting place for the Wodi Wodi people, the area provided an abundance of food for these gatherings. Around 1817, began the colonial occupation of the Sandon Point area and by the late 1800s the area was supporting brickmaking, coal mining and coking. Bulli became known as the Black Diamond district. The economic depression of the 1890s saw the emergence of fishing in the Illawarra as more than a recreational activity and instead as a necessity for providing food for the European settlers and their families, just as it had been for the traditional owners.

THE WAY WE WERE

From these circumstances the first boat sheds were constructed to support the growing boating community and those who lived off the sea-life on Illawarra shores. The first boat sheds stood by the old Bulli Colliery’s sea jetty — a construction that had been rebuilt and damaged by a number of storms over the years, finally succumbing after a succession of storms in 1943. The turn of the twentieth century brought with it a surge in popularity for fishing in the area. Jacob Glass, a local businessman, and others took the initiative to organise a fishing competition which attracted twelve boats in 1907. This contest, held along the shores of Bulli, continued for many years under the leadership of Glass, etching a history and breathing life into the Sandon Point boat sheds. In the 1920s, explosives were used to create a channel carved into the rock ledge in front the sheds for boat launching. This was again done in the 1950s to create a second channel. The corrugated metal structures carry the history of Bulli’s early angling families. The Bourkes, Chilbys, Critchers, Fritzes, Glasses, Gwythers, Haberleys, Hobbs, Johnsons, Nicklins, Orvads, Rixons and Taylors and many other families fished in the Sandon Point area – from the sheds, the jetty or along the coast.

The original boat shed owners paid a yearly rent to George Adams, owner of the Bulli Colliery. By the time the early 1940s rolled around, the colliery ownership had changed hands to Australian Iron & Steels who charged shed renters six shillings a year. After the closure of the jetty, the Bulli Shire Council collected rent charging the same amount. In Austinmer, council charged ten shillings for similar sheds. In 1998 after a storm, a 6000-year-old skull of an Aboriginal man – Kuradji, or ‘clever man’ – was uncovered in the sand dunes at McCauley’s beach, just north of Sandon Point. Many more remains had been uncovered during the ‘70s in the area, as well at Bellambi Point. In 2009, the boat sheds were recognised for their recreational and economic history and were listed as local heritage items. Over time, the Bulli boat sheds have been rented from family to family or to friends – passing on their piece of history. An icon of the area, the sheds are beautiful to witness and to capture through the lens of the camera. Each photograph will tell a story stretching back thousands of years to the land where the Wodi Wodi people met, to the history of families living off the abundant sea-life, the resilience of these metal structures, the community that built them and the community they build. ¡

LOCAL CHANGEMAKERS

Faye Hollands

LOCAL CHANGEMAKERS

fighting to end kids cancer FAYE HOLLANDS IS A PASSIONATE ACTIVIST AND ADVOCATE FOR CHILDHOOD CANCER RESEARCH. HER FAMILY’S EXPERIENCE HAS TOUCHED MANY IN THE ILLAWARRA, AND EACH YEAR 'THE SHINE LIKE CHARLI BALL' BREAKS ITS OWN FUNDRAISING RECORDS. BUT LIFE AND WORK WASN’T ALWAYS LIKE THIS FOR FAYE. Interview Duncan Rintoul Main image Andromeda Lembo @andromeda.lembo TW: This article contains discussions about cancer and mental health, which may be sensitive and potentially triggering for some readers. Please exercise self-care and discretion while reading.

Tell us about your project. I work for Children's Cancer Institute, where I'm the family relationship lead. This means I look after our family ambassadors – families like mine who put themselves out there to raise awareness about childhood cancer and the clinical research that the Institute does. Some of our family ambassadors have lost a child, some haven't. But they've all gone through a horrible experience that you wouldn't wish on your worst enemy. And they want to share that story in the hope that it will make a difference to people that come after them. How did you get involved? My daughter Charli was diagnosed with leukaemia in May 2020. We’re now three-and-a-half years post-diagnosis, and still living and breathing it every day. Charli was nine at the time, and our lives just turned upside down. We knew nothing about childhood cancer at that point. I don't think we really even knew that kids got cancer. I mean, I suppose theoretically if we thought about it, we knew, but we had no experience. We entered this world that we knew nothing about and it was an

absolute tornado from the very beginning. Friday night we were in Wollongong Hospital. Saturday we were up at Sydney Children's Hospital and that's where we spent a good proportion of the next year. Six months in we decided – with Charli's agreement, of course – that we would start to share her story on Facebook. No one around us had really any idea of what we were going through, so it was partly a way of letting them know and educating them. But we also felt like more people needed to know about what families like us were going through every time we stepped into Sydney Kids and into this kind of war that no one ever, ever wants to be a part of. And it really just gathered speed from there. The community rallied around us – people wanted to know more and they wanted to help. So we started fundraising for Illawarra Convoy and for a whole heap of other charities, and we focused on growing awareness and advocating for better treatments for children with cancer.

LOCAL CHANGEMAKERS

Faye with daughter Charli and husband Will at the Shine Like Charli Ball

Why the focus on research? After things settled a bit and we were dealing OK with the cards we've been dealt, research into childhood cancer became really important to me. The cancer treatments that many children are given date back to before man landed on the moon, and they were developed for adults. They're incredibly toxic, and they can leave lifelong side effects. Despite childhood cancer being classed as rare, we need to do everything we can to make sure that little bodies don't go through what they're going through. Clinical research is expensive and it takes some very smart minds to create new cancer drugs. It also takes a lot of time to get them approved for use – from bench to bedside. There’s a phenomenal team working on this at the Children's Cancer Institute, some of the

brightest minds achieving amazing things. Raising money and awareness means we can get more researchers working on these critical projects, finding those results quicker. What’s the impact you are aiming for? It's a real honour to be able to looks after our families – to make sure that their experience with the Institute is a positive one, and that by being given a voice to share their child's story they feel like they're really having an impact. Being a family ambassador can be a tough gig and going on radio or TV is not as glamorous as it sounds. But, for us at least, being able to share our story really gave us a sense of purpose at a time when everything else was falling apart. We’ve always said that if sharing Charli’s story helps just one other family know that they’re not alone, and feel like there’s hope and light at the end of the tunnel, then it will all have been worth it.

LOCAL CHANGEMAKERS

Sometimes there’s trauma in reliving your story, but in the bigger picture if that educates people and moves them to action, that’s the ultimate goal. Not just wrapping around oncology families that have been through the wringer but getting the community and networks around us to go: ‘OK, we want to help. We don't want other children like Charli to go through this. What can we do to make a difference?’ What have you appreciated about the Coal Coast community on this journey? We’ve raised over $380,000 so far, and most of that is from the Illawarra community. We've seen some amazing generosity and kindness in our community – people have really backed us in. In talking to other families in Sydney Kids, no one else in our oncology family had the kind of network and community that banded around us in the Illawarra. Even though we’re a city, it’s like we have this rural community connection where people get behind you. They hear your story and get to know you as a person, and then food just turns up on your doorstep and there are people being really kind and caring and considerate.

People in our community are incredibly helpful and want to support. Rather than feeling sorry for you and kind of helpless, people in the Illawarra love to pull their finger out and do something about it. The support’s been phenomenal. How did you make the career switch to working with the Institute? When Charli was diagnosed, I was absolutely in love with my two businesses. I worked from Charli’s bedside for probably about a year post diagnosis. I’d worked through the global financial crisis, I'd gone through all these ups and downs over 17 years, and it was never on my radar to shut my businesses down. The thought of that at that time would have been heart breaking. But once the dust started to settle on the treatment and we began to find our new normal, I found that my passions had completely changed. I am firm believer in being in a job that you love. To be at your best, you’ve got to want to get out of bed for it in the morning and look forward to doing the work that you do, and if you don't feel like that then you need to make a change. My first business was in career coaching, and I’d been teaching and speaking on all these things for years. I just hadn't anticipated that story being me!

The Illawarra Convoy ties into that too. You know, there were no other oncology families that had something similar to Convoy happening in their local area: a charity supporting them practically with their bills and their groceries and their petrol while one or both parents had to give up their job.

LOCAL CHANGEMAKERS

to “befoThere mancancerlandedtreatonmentthes thatmoon,manyand chiltheydrenwerearedevelgivenopeddatfoer back adults.

They're incredibly toxic, and they can leave lifelong side effects. Despite childhood cancer being classed as rare, we need to do everything we can to make sure that little bodies don't go through what they're going through."

It took a bit of time to build networks and connections and get involved in different things that positioned me to get to know people in the Institute. It wasn't overnight – it was a process of me realising that there needed to be a career change for me, and then making it happen. What nuggets of wisdom can you share with other budding changemakers? Don't be daunted by your goal feeling insurmountable. Find a big, hairy, audacious goal that you really want to go after, and just start chipping away. For us, the big vision of curing childhood cancer and finding safer treatments for little bodies – that’s huge. I'm not a clinician, I'm not a researcher, I could easily have got stuck thinking ‘how on earth could me and my little family have any impact on that big goal?’. But the reality is we are. It's about the collective coming together.

So don't underestimate the ripple effect that you can have. You don't need to create a tsunami wave of change all by yourself. If all of the people who are passionate about a project can band together in some way, or you can build your community to support you, you can achieve amazing things. And don’t be afraid to ask. What I've been constantly surprised by over the last three-and-ahalf years is how many times people have said yes, in all manner of different ways. You need to have the cheekiness to just ask and realise that it won't hurt if they say no. In all of that time of fundraising we've had a lot of amazing yeses, and hardly any nos. We’ve built some phenomenal friendships, we have a brilliant committee in Shine Like Charli, and the community just that keeps saying yes to us. So just don't be afraid to ask. People are generally much better than we give them credit for. ¡

To track along with Faye, follow Shine Like Charli on Facebook or @shine.like.charli on Instagram, or visit www.linktr.ee/shinelikecharli. For more on the Children’s Cancer Institute, or to donate, visit www.ccia.org.au/. If you are struggling with cancer or mental health issues, you are not alone. If you need support, we encourage you to seek professional assistance. Cancer Council 13 11 20 Lifeline 13 11 14

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SCAN TO MAKE A BOOKING

LOCAL FOOD

a food trifecta THE RECENT LAUNCH OF SHELLHARBOUR’S WATERFRONT CAFE, DARLEY STREET LOCAL, MARKS THE THIRD FOODIE-LOVING VENUE WHICH OWNERS BRAD AND RENEE QUINTAL HAVE LAUNCHED FOLLOWING THE SUCCESS OF DYNAMIC MODERN-AUSTRALIAN CAFE, THE HAPPY FOX, AND THE ITALIAN AND MEDITERRANEAN INSPIRED PERCH BAR. Words Penny Keogh @eaves.content Images @lea.and.lensphotography

LOCAL FOOD

e a place that had a sense of the familiar “Wewherewantyouedcoulto creat d regularly go without breaking the bank, but

still offered something surprising.”

It was only a year or two after the opening of the Happy Fox cafe in Warilla, that owners Brad and Renee decided they were ready to build on what they knew from the cafe’s success to launch something new. And it wasn’t just Brad’s wedding proposal in 2020 we’re talking about, which Renee thankfully said yes to. It’s the launch of Perch Bar in Addison St. Filled with hope and excitement about creating a tapas venue, little did the pair realise they could not have picked a worse time to invest, with the world soon wracked by a pandemic. Like many restaurant owners in their position, they worked quickly to reshape their approach. Out of which was born a now well-loved Shellharbour wood-fired pizzeria. Pandemic trials would not deter these two tenacious hospitality heroes. Brad and Renee had honed their love of Italian at the local favourite Nardi’s, where the pair met. Renee was front of house and Brad was Nardi’s chef. While both had grown up in the area, it took a bowl of linguini to unite them. With Perch Bar’s venue having a ready-to-go woodfire oven onsite, it was a natural pivot for the pair, who have now carved out their own unique taste for the Shellharbour community. “Our most popular dish is the woodfired Balmain bugs gnocchi in garlic cream sauce,” said Brad. “The woodfire flavour and colouring on the gnocchi brings out something you wouldn’t expect.”

“We wanted to create a place that had a sense of the familiar where you could regularly go without breaking the bank, but still offered something surprising,” continued Brad. “Some Italians will argue that pineapple doesn’t deserve to exist on a pizza and I agree.” In the evolution since, Perch Bar has captured the imagination of locals, pairing the memorable menu of cocktails and drinks, with mouthwatering smoke-infused feasts. Brad attributes the popularity to a team who he and Renee can rely on to channel their dedication to curating something ‘a bit next level’. “Perch Bar has taken a bit to hit its stride,” said Brad. “Covid did that to us all.” “But our chef at Perch Bar is amazing and she keeps everything running so well. We have a really creative bartender who creates these different tastes and profiles. The kitchen crew and the bartenders team up to create these really well constructed flavours.” Buoyed by the local support that welcomed them in the wake of the pandemic recovery, the pair seized an unmissable opportunity in 2022. When the former Darley Street waterfront fish and chip shop came up for lease, Brad and Renee took yet another bite out of what they do best.

LOCAL FOOD

“Our dukkah crusted salmon with poached egg and beetroot hummus is a really fresh wake up to the morning,” said Brad with a twinkle in his eye, like he has something sneaky in store for us. “For the sweet tooth, the salted caramel pancakes are a hit." And what they do best it seems, is adapt. Brad and Renee’s hope to keep the status quo of this familiar fish and chips joint was thwarted. They soon realised it was too difficult to earn their crust and also keep locals’ trust when fish prices are skyrocketing. “Cheap fish and chips are part of the Aussie way, but these days it’s just not something we can offer and still maintain a viable business,” said Brad. “Renee and I care about giving people something they’ll be really happy with and so chose to change what we were doing to make that happen.” In August, Shellharbour welcomed the newest cafe to town, the aptly named Darley Street Local. Opening early, just in time for your morning walk by the ocean, you’ll see Brad whipping up some Palm Springs-esque, fresh breaky treats.

It would seem that mix of the salty and sweet fuels Brad and Renee’s partnership, in more ways than one. Through some difficult times their bravery and creativity has united them in business to introduce new dining experiences to Shellharbour. That same enthusiasm has also ensured they finally did make it to the altar this year, after a much longer than expected engagement. “I’m sure I get on her nerves a little bit more often than not,” Brad blushed in admiration. “None of this would have happened if not for Renee.” “We got engaged a couple of Christmases ago and the fact we made it to our wedding through all of this, we must be doing something right,” Brad concluded thoughtfully. The comments would seem an understatement given the influence they’ve had in such a short time on Shellharbour, but in some ways the humility is perfectly placed in the context of this coastal community.¡

Visit Darley Street Local at 2-4 Darley St, Shellharbour Visit Perch Bar at Shop 2 30a Addison Street, Shellharbour, and The Happy Fox at 17 George St, Warilla

ADVERTORIAL TRAVEL

LOCAL FOOD

seafood served with a smile IF YOU’RE IN FAIRY MEADOW AT CHRISTMAS TIME, IT IS IMPOSSIBLE TO MISS THE LONG LINE QUEUEING OUTSIDE HARLEY & JOHNS SEAFOOD. AN ILLAWARRA INSTITUTION FOR OVER 20 YEARS, OWNER GRANT LOGUE CREDITS THEIR FOCUS Words Diana Ioppolo @ignitecontent Images Pete Balmer @illawarratimes

Born and bred in Wollongong, Grant didn’t always have the seafood industry on his career path radar. “I started out working on high-end house builds in Sydney, but after years of travelling four hours a day, I knew I had to find something else,” said Grant. “My wife used to work at Harley & Johns while at university, and while chatting to one of the owners in the shop one day, we learned he was looking to sell his share in the business. I’ve always loved cooking seafood and was interested in business, so I thought – why not try it?” While switching from building to seafood felt like a massive leap of faith, Grant found his love of cooking seafood and eye for detail shaped on construction sites helped with that transition. Five years after buying into the business, Grant bought out his partner and has been managing the business with his wife ever since.

“A lot has changed over the 14 years we’ve been in the industry,” said Grant. “Initially, I saw a lot of misinformation about sustainability, so I spent a lot of time educating myself on what is truly sustainable, and what isn’t, and how we could incorporate that into our business. At the same time, our customers have become more interested in where and how their seafood is sourced.” This commitment to sustainability saw the business work closely with the Marine Stewardship Council (MSC), an international non-profit on a mission to end overfishing and restore fish stocks for future generations.

LOCAL FOOD

“The MSC set the standards for the fishermen, ensuring sustainability for the fish, their environment, and the people who work in the industry – and it’s made a huge difference,” said Grant. “For example, the local lobster industry was nearly wiped out by the 1980s. But with good management and the introduction of sustainable practices, the fishery has been built back to as big – if not bigger – than what it was before.” Grant’s passion for sustainability saw the business become the first independent fish market in NSW to gain the MSC chain of custody certification. This sees the team buying from other businesses within the supply chain with MSC certification while providing customers

with the widest range possible through a combination of local and national suppliers. “We try to source locally and work directly with fishermen where we can, then look further afield for seafood that our region can’t supply,” said Grant. “We’re at Sydney Fish Markets five days a week, and have seafood flown in from Queensland and Tasmania.” Beyond sustainability, Grant enjoys working with and supporting the local community. “Within the shop, we supply a variety of locally produced products, some of which we’ve helped bring to market,” said Grant. “For example, Second Fiddle Smokehouse use our facility to smoke their fish. We stock South Coast Kimchi, South Coast blends, Tilba milk and cheese, and artisan salami from a family business in Campbelltown.”

LOCAL FOOD

customers bring in their newborns, and now “We’theyve arehadteesome ns, and some families have become great friends." The support for local businesses has turned the Christmas Eve line-up into a mini market, where producers set up market stalls outside the store and talk to customers about their products while they wait. “We have the customers, so why not help these businesses and add some value to our customers at the same time,” said Grant. After 14 years in the seafood business, it is the relationships Grant has built over the years that stand out the most. “We’ve built relationships with local fishermen, artisan producers, and our regular customers at the store,” said Grant.

“We’ve had some customers bring in their newborns, and now they are teens, and some families have become great friends. It’s not all about business – it’s about those relationships – and I’ve loved that aspect about running a business.” ¡

LOCAL FOOD

Summer seafood tips Hot seafood: “I love cooking seafood over charcoal. It’s a slower process, but it’s perfect for your crustaceans, especially local lobsters and Moreton Bay bugs. I add a simple garlic and chilli Asian-inspired butter and baste it with that.”

Cold seafood:

“Simplicity is the key – you want the seafood to be the hero, not the sauce. If you have good quality seafood, you really don’t need much more than a squeeze of lemon to enjoy the flavour.”

Local products for your platter: • Yum Yum Chilli Oil • South Coast Kim Chi Oyster Dressing • Tilba Real Dairy Vintage Cheddar

MEET THE MAKERS ON XMAS EVE Support local producers and grab some great gifts

Christmas Trading Hours Saturday 23rd 8.30am-4pm Sunday 24th 6am-3pm Christmas Day - Closed Boxing Day 26th 9am-12pm Place your Christmas order online at: harleyjohnseafood.com.au

Normal Trading Monday to Friday 9-5.30 Saturday 9-4 Sunday 9-3 7 Daisy Street Fairy Meadow

LOCAL COMMUNITY

in the company of kindred spirits THE WILD WOMEN OF WOLLONGONG COMMUNITY IS A TESTAMENT TO THE POWER OF WOMEN COMING TOGETHER TO FOSTER FRIENDSHIPS AND THEIR LOVE FOR NATURE. Words Ali Gerritsen @alifishart Images Tahlia Russell

Currently sitting at almost 8,000 members, chances are you have heard of the Facebook community gaining traction in the area. Founded by Tahlia Russell in November 2022, ‘Wild Women of Wollongong’ (WWoW) is a group for women of all ages to make new friends and connect with nature by hosting and joining adventures and activities. “It has always been a dream of mine to create a safe space for women to find like-minded friends who share similar interests in specific adventures and activities. I value my support network, being in nature, and having friends to do fun things with. So, I wanted to create a space for women to have that same opportunity,” says Tahlia. Surrounded by nature, the Illawarra has so much to offer the adventurous spirit. “Connecting with others and connecting with nature is so beneficial for every aspect of human existence.

I hope this group provides a space for women to be themselves, to be brave, and to be their true wildest selves, whatever that means for them.” The group is private, meaning you must read a set of rules and answer questions before you are permitted entry, however once admitted you can see upcoming events and get involved in ongoing activities. Activities include rock climbing, surfing, overnight hiking, day hiking, walks, yoga/Pilates/Zumba, evenings out, daytime meetups, snow sports, board/card games, book club, art/crafts space, 4WD, musicians/singers, kayaking/canoeing, swimming, running/trail running, snorkelling, camping, kid-friendly, skating, motorbike, SUP, cycling, sports and more. The group has evolved since its inception with the introduction of ‘community chats’ created to ensure inclusivity for women during particular life experiences – at the last count, there were over 50 separate chats.

LOCAL COMMUNITY

“ I wanted the group to be self-sustaining; for members to create and host events themselves and for women to join those activities.” “These chats are only accessible to members of WWoW. I started naming the different chats 'bushwalking', 'surfing', and 'camping'. Eventually, I wanted the group to be more accessible to a wider demographic of women and included chats such as 'book club', 'board games', and 'kid-friendly activities'. I then began to think how amazing it would be to create chats for specific demographics such as women with ADHD, women going through peri/menopause, LGBTQI+, and the 'spoonies' chat,” says Tahlia. WWoW member Carla had recently joined the group to make new connections and was apprehensive before her first bushwalk after 20 years, as well as recent gender-affirming surgery and a ruptured ACL.

“I loved everything about the trip and the group of women I shared the experience with,” says Carla. “I woke the morning of the trip and went ‘bugger it, I’m going.’ Once I arrived and the rest of the group turned up, I felt really good. I felt as though I was accepted by all.” A participant of a recent adventure to Gerringong Falls shares her experience as being precisely that. “Everyone helped and encouraged each other as we scrambled down to the falls. The track is quite challenging but the support amongst the group was brilliant. After a quick swim in the icy water, we climbed back out and rode [bikes] to our cars. It was about a 16km ride and a 3.5 km hike.” Another member, Phuong, speaks of the beauty to be found in the group, “It's unknown who you will meet, and what story you may hear or experience you share, but it's the decision

LOCAL COMMUNITY

before I knew it, I was hosting an event of my own.” to meet others in real time, be fully present with another human being, who is meeting you exactly where you are, accepting you as you are, loving you regardless of whatever stuff you carry,” she says. “It's a sisterhood of reassurance that speaks to your feminine spirit, that leads you back to nature, and the outdoors and reminds us to be slow, present, connected, and honest with ourselves and each other.” Phuong joined the group earlier this year and has since facilitated an event, “I followed the group and its posts and conversations first to get an idea of the women and topics, and everyone was always so positive, encouraging, and authentic about who they were and why they joined the group. I found that refreshing for a Facebook group,” she said. “I then went along to a few activities, met some others, offered lifts, and had great chats with such a great variety of women, all with incredibly inspiring stories of resilience and bravery, and

Tahlia says she has had plenty of positive feedback and hopes for it to continue to grow. “I've had many women tell me how beneficial the group has been in making new like-minded friends. I hope this group continues to provide a space for women to connect,” she says. “I wanted the group to be self-sustaining; for members to create and host events themselves and for women to join those activities,” Tahlia continues. This community exudes warmth and welcome, reflecting the shared qualities of those who now call the Illawarra their home and those who came before, Tahlia urges all members to consider the custodians of this land we now call home, “I encourage all Wild Women within this group to think about the land on which you adventure on. To say a little thanks to the mountains, trees, ocean, and breeze when you step outside. Thank the Indigenous people of the land for looking after Country for more than 60,000 years. A Country that is sacred to all of us in the group.”¡

Upcoming events • Snorkelling at Bushranger’s Bay • Dharawal Guided Indigenous Walks • Wild Women Who Sing • Monday Skate • Cards Afternoons • Sip and Stitch

• Midlife and Menopause Workshop • Feminism discussion group • Hikes and trail runs • Camping • 4WD trips and more!

Most activities are free but WWoW also organises paid events such as horse trail rides for members to attend.WWoW also provides a space for some women-run small businesses to promote their paid events within the group for members to access different experiences.

LOCAL MAKER

Brett Davis

LOCAL MAKER

wood stories FORMER HIGH SCHOOL WOODWORK TEACHER AND MASTER CRAFTSMAN BRETT DAVIS HAS HELD A LIFELONG PASSION FOR ALL THINGS TIMBER. BUT IT IS HIS CONNECTION TO COMMUNITY AND FAITH THROUGH WOODWORK THAT TELLS AN EVEN GREATER STORY. Words Kim White Images Spencer Dungey @loveofmine.co

On most days, Brett Davis, founder of Wood Stories, can be located in a small shed on the side of his home at Coledale. With a lifelong passion for woodwork, he spends his time hand-turning timber bowls in a range of sizes and native timbers and creates stunning hand-crafted modern replicas of ancient Alaia surfboards. The boards are made from sustainable harvested Paulownia, the fast-growing Chinese hardwood, now harvested in northern NSW and Queensland. It is extremely lightweight and buoyant but strong enough to not need fibre glassing. As interesting and compelling as Brett’s timber creations are, it would be disingenuous to tell his story without sharing what drives this richly textured human being. It is only moments into the conversation when Brett reveals his true passions and life motivation.

Brett is openly honest about his Christian faith, but he doesn’t preach, he shares with great candour how he expresses his beliefs. Woodwork and involving himself with nature and his community via various initiatives, such as offering himself as a consultant for families to build tree houses, provides him with a greater purpose. “I believe that one can build a family by building a treehouse together,” says Brett. Brett also runs a program he calls Toolbox for Life, an activity that brings fathers or grandfathers together with their child or grandchild to build a timber toolbox under his supervision and instruction. In this process of working together, it is hoped they may learn that the tools required for life’s journey are not just made of wood, but also of wisdom and compassion.

LOCAL MAKER

a handful of teenagers in Cronulla, “Whathasstanowrted twith urned into a big, beautiful global family." An active surfer, 46 years ago he started, with some like-minded surfing mates, a group called Christian Surfers. Brett was the founding national and international director; and is now the founder/advisor of what has grown into a global organisation. “What started with a handful of teenagers in Cronulla, has now turned into a big, beautiful global family. There are missions in over 30 nations and over 1,000 volunteer leaders spreading the love of God through all levels of surfing.” Brett happily invited me into the home he had built himself 34 years ago and showed the many pieces of beautiful timber furniture created with

his own hands. The timber home, nestled up against a man-made forest, that was also created by him, after removing the masses of lantana and planting what are now well-established trees. Enquiring about the purpose of the small single bed bungalow sitting among the trees in the backyard, I expected to be told it was once his now adult children’s cubby house, or a guest bedroom. The answer served to underline the impression I had been forming of this quietly spoken, purposeful person. “No, we offer that to people who are seeking respite from difficult life situations,” Brett says. It was at this moment that I was reminded, in the most profound way, of how many of our community’s woes could be remedied if we all acted with kindness toward each other.

LOCAL MAKER

Meeting Brett is a joyful reminder, in the most emphatic way, that when guided by some of the founding principles of Christianity - honesty and to love your neighbour as yourself - we could indeed make the world a better place. Starting in your very own backyard. As I looked around the shed at the timber bowls and the beautifully crafted surfboards, I couldn’t help but draw the comparison with the

humble carpenter from 2,023 years ago. Brett lives his faith, and he expresses it through his actions, not his words, he honours his God in the temple of the natural wonder of the world we have all been gifted. ¡

Find Wood Stories timber bowls and gifts at Thirroul + Co. www.woodstories.com.au

FINDS FOR YOU

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If you would like to have a product featured next issue, please email admin@coalcoastmagazine.com to book in.

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FINDS FOR YOU

SHARNA LEE CLASSICAL COACHING

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LOCAL MUSIC

waves of change FREYJA GARBETT, AN EXPERIMENTAL ARTIST, COMPOSER, AND PRODUCER HAILING FROM THE ILLAWARRA HAS CAPTIVATED AUDIENCES ACROSS THE GLOBE. INSPIRED BY THE RHYTHMS OF THE OCEAN AND THE ART OF SURFING, HER MUSIC TRANSCENDS GENRES AND CARRIES AN URGENT MESSAGE OF ENVIRONMENTAL ADVOCACY IN THEIR SOUNDSCAPES. Words Ali Gerritsen

LOCAL MUSIC

“ Music is where I express myself and share stories with others. Surfing is my source of rejuvenation and mental clarity and provides a sense of freedom and spontaneity that often spills over into my musical compositions, sparking new ideas and perspectives.” The Illawarra is fortunate to embrace a diverse community of artists, and among them stands Freyja Garbett, a professional musician inspired by the waves. Surfing occupies a central place in Australian culture and identity, it shapes communities by fostering a deep respect for nature. Freyja aims to create a musical representation of not just surfing, but the social identity and emotions accompanying it while sounding a compelling call to action for the preservation and protection of our oceans. Freyja is a composer and producer on piano and synthesisers and has become a staple of both the local and Sydney music scene. With a sound that is inspired by her love for surfing, Freyja’s music transcends genres and defies musical expectations. “Many surfers have drawn a philosophical connection between these two disciplines. Music is where I express myself and share stories with others. Surfing is my source of rejuvenation and mental clarity and provides a sense of freedom and spontaneity that often spills over into my musical compositions, sparking new ideas and perspectives,” Freyja says. Freyja began experimenting with music at a young age and attended Wollongong High School of the Performing Arts followed by a Bachelor of

Music at the prestigious Berklee College of Music in the United States. Upon returning to Australia, Freyja was commissioned in 2017 to compose an extended work for a ten-piece jazz ensemble. From this commission emerged her regularly gigging band, Freyja Garbett Septet, which recorded its debut album Maya released on Art as Catharsis Records in 2019. She now shares her expertise, offering private piano lessons at the Wollongong Conservatorium or via the Sisters of Sound Program, a femaleled music education collective aspiring to help women of all ages to grow their music skill sets, build confidence, explore curiosity and embrace self-expression. She enjoys teaching and creating music with her students to develop a lifelong love and application for music as well as valuable social skills and confidence. Currently, Freyja is studying her Master of Jazz Performance at the Sydney Conservatorium of Music and is working on an upcoming album Music from the Waves. “I have been working with Ed Kuschel at Elk Elektronik in Wollongong to create a wearable, waterproof, motion detection system to be worn while surfing, which can convert motion to MIDI messages. My body is being used as a measuring instrument for the movement of the

LOCAL MUSIC

waves, essentially a conduit for the music of the waves. Each surfing session produces its own sonic identity.This means that each surf is a springboard for unique textures, compositions and improvisational development.” Freyja has additional aspirations for her upcoming album in the realm of climate advocacy. “This project draws literal and figurative inspiration from surfing and the ocean.The lyrics and spoken word elements incorporated into the compositions naturally create environmental awareness about our oceans. I see the future of this project as being a cultural and environmental statement that enables a deeper environmental consciousness for our listeners. By demonstrating this connection, I can help highlight the need to preserve the ocean and its diverse ecosystems."

Wondering what that sounds like? Listeners have described performances as being “inspiring, intriguing, and healing”, as well as being a “brilliantly rich sonic experience”. When not out in the waves she has been busy on tour with Ian Moss and Montaigne this year, adding to the considerable list of artists she has performed and collaborated with, including Lime Cordiale, Casey Donovan and Stella Donnelly, with more to come. “I have recently begun working with Wollongongbased Holy Pavlova for artist representation, booking, and tour management.Together we are developing a unique local show blending old and new forms of instrumental performance to come in 2024.” ¡

Check out Freyja at The Music Lounge on Saturday 2 December or follow her at @freyja.garbett and www.freyjagarbett.com

LOCAL PEOPLE

Paul Smith

LOCAL PEOPLE

jack of all trades, master of nrl PAUL SMITH’S LIFELONG PASSION FOR RUGBY LEAGUE LED HIM TO CREATE THE ANNUAL SHELLHARBOUR STINGRAYS MASTERS CARNIVAL. HELD IN OCTOBER, THE TWO-DAY EVENT BRINGS TOGETHER ‘OLD BLOKES’ - AGED OVER 35 - FOR A GAME OF MODIFIED FOOTY, FOSTERING A SENSE OF COMRADERY AND NOSTALGIA. Words Emma Smith Images Leanne Crilly

Paul Smith is a rugby league tragic. He grew up in country NSW in the small village of Murringo, around 24 kilometres east of Young. He played his very first game of footy with the Young ‘Cherrypickers’ in the Under 11s side and would go on to win two First Grade premierships with the same club, many years later. Paul still talks about the glory grand final days of 1984 and 1991. “The ‘84 team was full of locals. We had a couple of sets of brothers playing together and we were all amateurs, no one was paid,” said Paul. “In ’91 we had former NRL hooker, Mal Cochrane, and former NRL winger, Chris Kinna join the side. To this day, we are the last First Grade team to have won a premiership for the club.”

Paul would go on to be recognised in the Cherrypickers Group 9 ‘Team of the Century’ for his skill in the centres. He retired from footy at 29, but little did he know, he would pick the boots up again some 16 years later. NRL Masters Rugby League was born in 2006 after numerous studies were undertaken to develop a modified form of the game that would appeal to mature aged players. No scores are kept in Masters footy, and players wear different coloured shorts to indicate what level of contact they’d like to play in. White shorts mean full contact, red shorts for hold, and yellow for touch only. The first official national event was held at the Runaway Bay Seagulls Rugby League Club on the Gold Coast in March 2007 and attracted 15 teams.Two years later, Masters fever hit Young and the Cherrypickers planned their own annual carnival. Paul’s mates convinced him to play in the ‘Cherryatrics’ side.

LOCAL PEOPLE

“ It was so hard. The body was too sore.” “I started talking to people about the carnival at home games and enlisted a few people to put the feelers out there. We ended up getting the names of 60 local men who were interested, so I knew it was a winner from the start.” Wet weather meant the inaugural carnival scheduled for October 2022 had to be postponed and was instead held in March 2023 with six teams from across the state signing up. The carnival gives older and former players, who often help their local clubs with coaching and administration, the chance to have a run around, reconnect with their mates and most importantly, return to their normal roles on Monday.

“It was everything I had missed about footy…the mates and the comradery. It brought back a lot of good memories.” Paul says he only lasted a couple of years in the white shorts before making the humble switch to red and eventually yellow. “It was so hard. The body was too sore.” In 2019, life moved Paul and his wife Jacqui to Shellharbour. Once things opened back up post Covid, and with retirement approaching, he started volunteering with the Shellharbour Stingrays Rugby League Football Club to meet people. It wasn’t long before he was asking about a Masters carnival. “I got my mate to introduce me to the Stingrays President at a Men’s Luncheon, where I pitched the idea to him. I went along to their next meeting and the ‘Golden Rays’ Masters team was officially born.”

Word spread fast and when the second carnival in October 2023 rolled around, ten teams had come on board. It attracted players of all abilities, with the youngest being 36 and the oldest 84! Paul estimates the carnival injected around $130,000 into the local economy, with around 190 people utilising local accommodation and hospitality venues. “Alan from the Central Coast Bulldogs, aged 84, played his first ever game of Masters footy at the ripe old age of 80, after his son signed him up as a birthday present. The smile on his face all day was phenomenal.” Paul says the highlight of the carnival was watching the Shellharbour Sharks premiership winning Under 18s side of 1995 and 1996 re-connect after 30 odd years.

LOCAL PEOPLE

A luxurious taste of India

“Seeing the old team get back together after all that time apart was pretty special.That’s what Masters is all about.” The two-day event ended with a representative game between the ‘Dragons’ and ‘Steelers,’ made up of participants from every team, with the Dragons coming out on top. Paul says local men should add the event to their calendar for October 2024 and get a team together. “Us men need to get better at coming together and talking to our mates.The carnival is a great way to do that and look after our mental health.” Paul Smith also happens to be my dad, and I’m so proud of him and what he’s done for the community. ¡

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LOCAL CREATIVE

Tristram Baumber

breathing new life into an australian classic MOTHER AND SON SCREENWRITER TRISTRAM BAUMBER TEAMS UP WITH MATT OKINE AND DENISE SCOTT TO REBOOT THE ICONIC SERIES Words Erin Huckle @chucklecommunication Image ABC

LOCAL CREATIVE

The family dynamic makes for fascinating viewing, and for those of us watching TV in the ‘80s and ‘90s, Mother and Son was an iconic representation of family life and love. Starring Ruth Cracknell as the forgetful and slightly devious Maggie, and Gary McDonald as her long-suffering son Arthur, Mother and Son was a firm favourite on Aussie screens for ten years. Fast-forward to 2023, and a Mother and Son reboot has just hit our screens, starring Matt Okine and Denise Scott, in a modern-day imagining of the mother-son relationship. Homegrown Wollongong talent Tristram Baumber is one of the writers on the new series. He grew up locally and studied English and Creative Writing at the University of Wollongong, before setting out into the world to make his mark as a professional screenwriter. But as with most creative pursuits, the path to success was far from straightforward. After making short films with friends in Australia, Tristram moved to London in his twenties and spent a few years working in television transmission thinking his dream of being a screenwriter might be over. But the urge to create continued.

“After I’d married my Spanish wife, we decided to take what we would have spent on a honeymoon and use it to move to a quiet place in the south of Spain for a year. We challenged ourselves to write every day, and by the end of that year, I had three screenplays and a pilot script for a TV show,” says Tristram. Tristram and his wife then moved back to Australia, settling in Newcastle where he still lives today, and the TV pilot he’d written on his Spanish writing ‘gap year’ was bought by the ABC. This opened the door to new connections and opportunities that established Tristram on the Australian screenwriting scene, and led to him securing an on-staff writing position with Aquarius Films. At Aquarius Films, Tristram met Matt Okine in the writers’ room season 2 of The Other Guy. He’d also worked with Denise Scott when she starred in his TV pilot Timothy in 2014 (set in Wollongong). When Matt asked him to join the writing team for a reboot of comedy classic Mother and Son, it felt like a natural fit.

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LOCAL CREATIVE

“ Wollongong will always be home to me. It made me who I am today, and I’m forever grateful.” For Tristram, it was exciting but also a little nerve-wracking: “The original is so beloved, so we knew we didn’t want to make the same show. Setting it with a different family in a different time freed us up to make something very much set in the modern day, with a more diverse representation of family life and humour specific to 2023.” Geoffrey Atherden, the creator of the original Mother and Son series, was in the writers’ room throughout the whole process, and encouraged Tristram and the rest of the team to try new things with the series. “He acknowledged that while the mother and son relationship dynamic is eternal, the things around it in society have changed in the last 40 years, so he encouraged us to make a different kind of show.” The 2023 imagining of Mother and Son sees recently single Arthur (Matt Okine) move back in with his widowed mum Maggie (Denise Scott), after she accidentally sets fire to the kitchen. Arthur and his sister Robbie (Angela Nica Sullen) are worried about their mum and her mental capacity, and scheme to get her into an aged care facility and sell the family home. The resulting antics include family tensions, conflict and moments of harmony, and a romantic storyline for Arthur, who struggles under the weight of his mother’s expectations for him to find a partner and have children.

Tristram’s lifelong fascination with storytelling means he continues to create and contribute to new projects, including ABC Me’s comedy drama The PM’s Daughter, with a number of feature scripts currently in development. “Most of the projects I’ve worked on over the years have had comedy at their core. But now I’m also exploring new genres like horror and bringing elements of comedy to those scripts too. I’m excited to keep telling stories and entertaining people.” But Tristram also acknowledges that the life of a screenwriter comes with a lot of uncertainty, alongside the reward of creative opportunities and partnerships. “It’s definitely not been a straightforward journey, but it’s something I feel compelled to do.” Tristram regularly visits family in Wollongong, and recently spent the weekend here for his Mum’s 80th birthday, enjoying his own version of mother-son energy. “Wollongong will always be home to me. It made me who I am today, and I’m forever grateful.” We can’t wait to see what Tristram does next. ¡

All episodes of the new Mother and Son series are available to stream for free on ABC iView.

ADVERTORIAL

Karl’s local works encompass striking images of the Illawarra Flame Tree, scenic Jamberoo and Kiama, through to landscapes that adorn the Coal Coast. Recognising that fine art is an investment not always within financial reach, Karl has introduced a 100 for $100 range, to complement his limited-edition framed pieces and fine art collections. For unique gift options, check out the range of fine art puzzles, pool towels, notepads, yoga mats, phone covers, and more. All ranges curated by Karl personally using selected feature artworks.

BUSINESS SPOTLIGHT

local biz love NOW MORE THAN EVER, BUSINESSES NEED OUR SUPPORT! HERE, YOU CAN CHECK OUT SOME GREAT LOCAL TRADERS TO GET BEHIND If you would love to have your business featured in our next edition, reach out to Kate, sales@coalcoastmagazine.com, to secure your spot.

This is where the idea for Mums Village came from. I wondered how many other mums were in our position? I thought I should try and create something that could help others. What does your business pride itself on? We support overwhelmed parents with the housework. We’re here for anyone who asks for help.Yes, we clean, but our services go way beyond that of a regular cleaner, we help with laundry, bed linen changes, tidying, organising and so much more within your Home Reset. We’re here to help lighten your load.

Mums Village COAST TO COAST, MEG GIBSON

@mumsvillagecoasttocoast Servicing Austinmer to Kiama How did you establish your business? As an ex-pat living on the beautiful South Coast and with little family support around I had to create my own village.The saying ‘it takes a village to raise a family’ became even more apparent when I had my second baby. With Covid, multiple lockdowns and shut down borders, I was STRUGGLING. Even though I have an incredibly supportive partner I was mentally and physically drained.Trying to keep on top of everything is tough!

Tell us about your biggest successes and challenges... Mum's Village's biggest successes so far was being able to help not only families who need it, but also mums who need flexible work and to get back to work after being primary carers. Being able to empower them back into the workforce has been so rewarding. Anyone who runs their own small business will know how challenging it can be to keep on top of it all. We have been blessed with so much interest, but it has been our constant challenge to keep enough staff to support everyone who needs our help. What do you enjoy most about running your business in the Illawarra? I love being able to run my business in such a connected and supportive network of communities. As a beach soul, it's also pretty amazing to be able to take a lunch time walk to the sea with my dog.

BUSINESS SPOTLIGHT

Kari Bags KYLIE WONSON AND ROZA ROJANO

Kari-bags-by-kylie-roza.myshopify.com kari.bags.aus@gmail.com Kylie: 0401500050 Roza: 0434 277 389 How did you establish your business? During Covid What does your business pride itself on? Our pride is that our bags are made from EVA foam which is eco-friendly because it is BPA-free and does not contain chlorides, heavy metals, phenols, latex, and other toxic substances. It is a safer alternative to products that use PVC foams which often carry BPA. Tell us about your biggest successes and challenges... Our biggest success would be people supporting our business by purchasing our bags to replace plastic shopping bags. Our biggest challenges trying to grow our business outside of our normal jobs and trying to navigate our way through social media. Luckily, we have children in their early 20s that support and laugh with us… and at us! What do you enjoy most about running your business in the Illawarra? How supportive and so well received our friends and the Illawarra community have been. ¡

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Labor Member for Cunningham

Keep up to date by following me on Facebook! Authorised by Alison Byrnes MP, ALP, Wollongong

COAL COAST KIDS

simple and sweet summer treats EAT THE HEAT THIS SUMMER WITH THESE ‘BERRY’ SIMPLE AND NUTRITIOUS SNACKS THAT KIDS WILL LOVE MAKING AND EATING. words Caitlin Harris @_caitlinauthor

COAL COAST KIDS

“Makingthemtastybusytreatsandwithavoidthe kids is a great way to keep the dreaded hangry toddler” Summer is just around the corner which means long, sunny days, trips to the beach and sweet, juicy summer fruit. Summer is a beautiful time on the Coal Coast, but the days can feel endless, much like our kids’ appetites! Making tasty treats with the kids is a great way to keep them busy and avoid the dreaded hangry toddler. If that isn’t the best part, the treats below look so good that even the pickiest of eaters will love them! Fruity ice blocks Super simple and delicious fruit ice blocks are great for making with the kids. Simply add your choice of fruit to a blender (mango, strawberry, kiwi fruit or watermelon all work well) and blend until smooth.You could add a small amount of water or juice if you need more liquid. Next, pour your mixture into ice block moulds and freeze. The hardest part is waiting until they’re ready! Apple Doughnuts Imagine eating as many doughnuts as you want but without the inevitable sugar crash. For this fun treat, you’ll need an apple corer, knife or a circular piping tip. Remove the core of your apples and slice into thin strips so your apple pieces resemble a doughnut. Now the fun part! Have your kids spread yoghurt on their apple slices and add their choice of toppings. Some ideas are blueberries, pomegranate seeds, sultanas, choc chips or sprinkles.

Rainbow Fruit Skewers Fruit skewers bring new meaning to ‘eating with our eyes’. They don’t just taste great, they look almost too good to eat! Emphasis on almost! First, you’ll want to soak your skewers in cold water to avoid splinters. Next, it’s time to pick and chop your fruit. For a snack with all the colours of the rainbow, you will need blueberries, blackberries, strawberries, pineapple, kiwi, rockmelon and watermelon cut into small pieces. Once all your fruit is chopped, kids will love threading fruit onto their skewers. Warning: kids will never want to eat fruit any other way again! Strawberry & Banana ‘Nice’ Cream This recipe for ‘nice’ cream tastes just like store bought frozen yoghurt without the additives.Your kids will think they’re getting a special treat when it’s actually a dose of delicious goodness! Ready in under three minutes, just add one and a half cups of frozen strawberries, two ripe frozen bananas, a splash of maple syrup/honey and a half cup of milk/ yoghurt of your choice (natural Greek yoghurt or almond milk work great) to a blender and blend until creamy and smooth. Enjoy straight away or freeze and save for later. Try it with different flavour combinations and toppings of your choice. ¡

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LOCAL FLORA

Lyrebird Loop Walk, Minnamurra Rainforest

hunt for the rare fern SCIENTISTS ON THE LOOKOUT FOR A RARE FERN SPECIES Words Jane Johnston and Main Image Jane Johnston

LOCAL FLORA

of that diversity is the fern flora. The fern species “A significantnumberpart 96, which is about 51 percent of the state total”

For botanist and ecologist Dr Kevin Mills, a key part of his life’s work has been a local marvel that the Coal Coast is famed for. One with a vast array of spectacular sizes, shapes and greens… Yes, our ferns. "Ferns are a significant component of many ecosystems in the wetter parts of eastern Australia and are of critical importance in the functioning of these ecosystems.They are also some of the most beautiful plants, enjoyed by many people," says Dr Mills. “In the Illawarra and Shoalhaven, we’re lucky to have the most diverse fern flora in south-eastern Australia. On a day's bushwalk in the region, it is possible to record about 25 percent of the state's fern species.” For exploring, Dr Mills considers the Minnamurra Rainforest in the Budderoo National Park as a great favourite. “In the 400-hectare catchment above the Minnamurra Visitor Centre, is the most diverse rainforest in south-eastern Australia,” he says.

But such diversity must not be taken for granted. Ferns are increasingly at risk from factors due to human impact – climate change, competition with weeds, and land clearing. And while many of the region’s fern species are widespread, some are rare and would benefit from some ‘citizen science’ help. One is the Oval Wedge Fern, Lindsaeacaea trichomanoides – a small fern of up to around 20 cm tall that is rare across Australia. In the Illawarra, this fern is most often found in out of the way places, on the upper escarpment slopes and in plateau gullies. Or keep your eyes open for the Prickly Shield Fern, Arachniodes aristate. It has been recorded only twice in southern NSW.The last collection was at Austinmer in 1933, so perhaps this fern still exists in the region, perhaps in Wollongong’s northern suburbs. With a little detective work, local residents can support the ongoing existence of the region’s rare species. If you see either of these species – or any others with a rare status in the book – Dr Mills will be happy to hear from you.

“A significant part of that diversity is the fern flora. The fern species number 96, which is about 51 percent of the state total.”

LOCAL FLORA

Lindsaea trichomanoides Image: Dr Kevin Mills

Dr Mills can then study the plant and contribute a specimen of it to an Australian herbarium.The NSW South Coast’s regional herbarium – the Janet Cosh Herbarium at The University of Wollongong – is a possible herbarium, among a network of Australian herbaria that share a database of information on the specimens that they hold. A specimen added to any of them supports the ongoing existence of the species and, thereby, the diversity of our flora.The knowledge that botanists gain from herbarium collections produces various benefits including an increased capacity to plan for successful revegetation projects.

Arachniodes aristata Image: Dr Kevin Mills

“Without plants, nothing else could survive on earth. To people, plants provide food, building materials, medicines and inspiration. Also, they help in the formation of soil, water retention and erosion control and regulate climate, both globally and locally. But plant species also have a right to exist, irrespective of any value we may place on them,” says Dr Mills. Although integral for research, it is important to note that collecting native flora (or fauna) is governed by law. Citizen scientists should know the legalities before collecting plants, in part or whole. Only a close description of the whereabouts of the plant is wanted, with photographs. So, go outdoors and enjoy this marvel on your doorstep and, with good spotting, help some rare beauties! ¡

For more information and details of each fern species, read ‘South Coast Ferns: A Complete Guide to the Ferns and Fern Allies of the NSW South Coast’ by Dr Kevin Mills. Available at envirobook.com.au, selected bookstores, and the Minnamurra Rainforest Centre. To notify Dr Mills of the location of rare ferns, email kevinmillskma@gmail.com

ANDROMEDA LEMBO

photographic art andromeda.lembo

0431 438 360

REVIEWS

zero the new summer hero WITH THE RISE IN POPULARITY OF ZERO AND LOWER ALCOHOL DRINKS, WE SET OUT TO TRY A RANGE OF NON-ALCOHOLIC ALCOHOL AND SEE IF IT WAS TRULY MORE THAN “GLORIFIED CORDIAL”. TRIED AND TESTED SO YOU DON’T HAVE TO, THE RESULTS ARE IN! Words Kirra Davey @k.m.d__

Minchinbury Zero % Alcohol Rosé For those who pictured rosé tasting sweeter but not too sweet. A bit less dry than your typical European, particularly French or Portuguese rosé, possessing less of an intense taste. The removal of the alcohol serves to allow for more fruiter flavours but it’s certainly not lolly water. In terms of colour, it definitely looks like rosé but in regards to smell, it lacks the signature rosé scent. Highly recommended to crack open a bottle under the summer sun.

Heaps Normal Quiet XPA Any beer lover trying to lower their alcohol intake this summer should certainly drink this. The taste is just off from the stock standard, hoppy beer flavour, having the usual qualities of a good XPA. But there’s absolutely no tropical notes like the can suggests! Easy to go down. A sublime cold one to crack open on a sweltering day without the worry of a hangover. What more could you want?

Edenvale Sparkling Cuvee Popping like the usual bubbly, this non-alcoholic drink sparkles the same champagne colour you’d expect from a cuvee. With a refreshing and quenchable taste, this is a good go to when the pressure to drink of the holiday period rocks around. While it does possess one or two preservatives, the positives far outweigh the negatives. And the good news is, it’s not overhyped bubbling grape juice. And it actually has grapes in it.

REVIEWS

Giesen Pure Light Marlborough Sauvignon Blanc

Scape Goat Zero Crisp Apple Cider

With 25% less alcohol than the average sauvignon blanc, sitting at 9% alcohol, this lighter drink comes in two sizes, 375ml and 750ml. Hailing from the home of excellent sav blancs, Giesen is a very popular brand and this makes it quite easy to see why. With a minor difference in flavour between a normal sav blanc and this, those looking for the lighter option will not be disappointed in their choice. Yummy and enjoyable, it’s best paired with fish.

Being the only zero in the Scape Goat Range, this non-alcoholic cider is a tiny bit lighter and less full-bodied in taste. Not overbearingly sweet, the usual crisp notes are still there. Make no mistake, you’re certainly not drinking apple juice when you drink this. It bubbles and looks the same as a typical cider, with the same colour as the other apple Scape Goats. This one is a just a teeny bit frothier. With the same amount of alcohol as kombucha or Paul’s Bundaberg flavoured eggnog, this drink is perfect to have in a glass with ice to beat the summer heat. And the best part is, you can drink a six-pack of these and not get drunk!

Tip for young players! It should be noted that just because a bottle of non-alcoholic alcohol markets itself as having zero alcohol, it does not mean this is the case. Typically, drinks that state they have removed the alcohol possess 0.5% or less alcohol.

LOCAL TRAVEL

wellness for mind, body and soul INDULGENT SPA EXPERIENCES RIGHT AT YOUR DOORSTEP Words Hayley Griffiths @hayleyg.creative

Whether it is a girls’ day out, a date for two or just an excuse to treat yourself, there are an array of luxurious spa experiences in our region – the hardest decision is choosing which one…

The Lodge, Jamberoo

The Bathhouse, Douglas Park

Situated within a country resort amongst the rolling hills of Jamberoo, this day spa is a world away from the daily grind. Their face and body rituals combine the latest techniques with the highest quality botanical products from Australian brand Spaceuticals by Waterlily. Our top pick is the Diamond Illumination Facial, packed with performance antioxidants and anti-ageing vitamins to give skin renewed hydration and brilliance. Reconnect with yourself and make a weekend of it at the lodge or spend the day being truly pampered at the day spa. You deserve it!

A Palm Springs inspired destination awaits only a short drive away near Camden. With so much on offer, a full day is recommended to enjoy all the facilities. A Soak Session allows you full access to all communal bathing options including a sauna, steam room, outdoor heated magnesium plunge pool and three hydrotherapy spas. Spend your time dipping in and out between facilities, indulge in a cocktail and add on a body treatment - then you’re all set for a day of pure relaxation. Our personal pick is the Exfoliate the Bad Vibes Away Microdermabrasion, finished with The Bathhouse signature massage for a healthy glow like you’ve been to the desert resort city.

thelodgejamberoo.com.au

thebathhouse.com.au

LOCAL TRAVEL

Saunaus, Wollongong

Ibah, Austinmer

Experience a holistic health and wellbeing oasis in the heart of Wollongong. Offering a specialist traditional cedar Finnish sauna and ice plunge bath, these hot and cold therapy treatments have a range of benefits for the whole body. From improved circulation to enhanced immune function, reduced tension and easing muscle soreness, we don’t need any more convincing to give it a try. During your time at Saunaus, refreshments including light snacks and comforting tea are provided to enhance your state of relaxation. A sanctuary where time slows down, escape the busyness of life – your mind and body will thank you for it.

A private oasis nestled amongst lush rainforest in the foothills of Austinmer will have you thinking you’ve arrived in tropical Bali. The day spa is set amongst beautiful gardens with qualified therapists offering a range of indulgent treatments using Ibah’s formulated aromatherapy range and Phyt’s French organic range. The Balinese villa couple’s room features an outdoor shower and luxurious bathtub, perfect for a romantic day together. Or give yourself the experience of pampered bliss, starting with a Balinese foot ritual and herbal tea to unwind. Then select from their extensive spa menu – we love the Complete Body French Aromatic Mud and Honey Wrap completed with a Botanical Facial and Drifting Scalp Massage. We may never want to leave this piece of paradise…

saunaus.com.au

ibahspa.com.au

MEET A NEIGHBOUR

Simone Erdedi Thirroul

meet a neighbour In which suburb do you live? Thirroul How long have you lived in the Illawarra? I’ve lived in the Illawarra for about 12 years with my parents. Before that, we had a holiday house in Thirroul for many years - it’s so beautiful here, we eventually moved down full time! What do you love about living in the area? The people - everyone is so nice to me; I work locally so I get to meet lots of beautiful local people that are always so nice to me. It’s safe for me to go out on my own for walks or to the shops and I love the beach. Favourite cafe or restaurant? Blackbird Cafe Thirroul, not just because it’s where I work, but it’s got a great atmosphere, the food is always delicious, best coffees in the area (which I sometimes make!) and our team are always welcoming and friendly. Ideal start to the day? A sleep in, then lie in bed till midday playing on Instagram, or watching TV. I’m not a morning person! ¡

Aaron Christie-David

Bernadette Christie-David

Property Investors

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COFFEE CHAT

hey brew CAKES BY RACH 190 Military Rd, Port Kembla 280 Keira St, Wollongong @cakesbyrachcafe

How did Cakes by Rach come about? I originally worked in a corporate job for 22 years and trained myself within the last five years to become a cake maker, just as a hobby for friends’ birthdays and engagements. Over a glass of wine with a friend, I asked “do you think anyone would buy one?” and before I knew it, I had a side hustle selling cakes via Instagram. I had a commercial kitchen set up in my home where I had my son helping me, but we outgrew that fast as business picked up. I left my corporate job and began looking for a commercial space where I found this shop in Port Kembla, but when I saw the location and size, I knew it had to be more than a cake shop. It was screaming for something else. So, I planned a fit out for a café as well. We celebrated out one-year anniversary in September, and have now opened a second location in Keira Street. What is the best thing about your location? It is 100% the locals, they are amazing. They have all been so welcoming and supportive of us to the area. It feels like we are not only part of the Port Kembla community, but a part of all the little subcommunities too, like the PK Pumas soccer club, Vespa Club, surf club, all the cyclists, as they stop by on their ventures. Tell us about your menu… I had a brainstorming session with my staff, but then I decided there is no point in trying to guess what our customers would like, so I simply asked them. I am always happy to try

anything new. Most importantly I wanted to create a menu that offers quality meals at a reasonable price that customers can afford to return to. What brand of coffee do you serve and why? We serve Campos coffee. What’s the secret to a perfect brew? Honestly, there is a lot of contributing factors. A good coffee is more than just quality coffee beans and well-trained baristas, it’s a whole experience that we try to make as pleasant as possible. We try our best to remember regular coffee orders and just make sure our customers feel good in the mornings, because really that’s why they are there - for a pick-me-up! If you buy coffee from another spot in the Illawarra, where do you go? North Break café in Woonona, that’s my local. What are your plans for the café in the future? I currently have a project underway for both cafes. I want to open nights in Port Kembla and host an end of the week wind down, with sundowners and live music out on the deck. For Keira Street, it offers a more intimate feeling which is perfect for hosting high tea. Both locations bring in different crowds which I think complement each other. ¡

WHAT'S ON

what's on calendar email us at info@coalcoastmagazine.com to include any future events

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WHILE WE’VE DONE OUR BEST TO ENSURE ALL TIMES AND EVENTS WERE CORRECT AT TIME OF PRINTING, SOME OF THESE EVENTS MAY CHANGE. CHECK WITH VENUES OR SCAN THE QR CODE FOR OUR FAVOURITE EVENTS!

December 01

Drag Queen Bingo, Illawarra Yacht Club, 7pm Pezcobar w/ Business Doing Pleasure, Seeker Brewing, 7:30pm

Dave Ferret Festival, Crooked River Wines (until 3 Dec) Summer Makers Market, Worklife Coledale, 10-3pm (until 3 Dec) Mt Keira Christmas Market, Mt Keira Demonstration School, 9am-2pm

03 07

Thirroul Music Festival, various locations, from 10:30am

10 11 14 78

Illawarra Hawks v Perth Wildcats, WIN Stadium, 7:30pm

16 17 22 23

Lola Scott + More, North Wollongong Hotel, 4pm Bulli Village Market, Bulli Showground, 9am - 2pm Gingerbread House Making - Thirroul Library, 3:30pm Bally Twilight Festival, Balgownie, 3-8pm Berry Farmers' Market, Berry Showground, 2- 5pm

Changing Tides Music Festival, The Pavillion Kiama, from 11am (until 17 Dec) Merry Christmas Markets at Mounties, Tap House @ Groundz Precinct, from 3pm (until 17 Dec) The Critters’ Revenge - SPAT Panto, Stanwell Park CWA Hall (also 15th) Friday Foragers Market, Crown Street Mall, 9am – 2pm NBL24: Illawarra Hawks v Tasmania Jackjumpers, WIN Entertainment Centre, 5:30 – 8:30pm Kiama Makers & Growers Market, Black Beach Reserve, 9am - 3pm

Dive-In Movie #1: The Grinch; at Jamberoo Action Park, 5-8pm Nan Tien Temple Cultural Festival, 9am-5pm (until 1 Jan) Christmas Day Spectacular 2023, North Bar, 12:30pm

You Am I + more, (w/ Chimers & Steve Bourk), UOW Unibar, 8pm A Christmas Gala Performance, Wollongong Town Hall, 2pm

The Wiggles Wiggly Big Day Out Tour, WIN Entertainment Centre, 10am -1:30pm Pet Pawtraits with Santa, Dapto Mall

The Black Sorrows and Joe Camilleri @ Centro CBD, 6:30pm Srirachi + more, Towradgi Beach Hotel, 8pm

27 29 31

Christmas Day Lunch At The Waterfront Tavern, Shell Cove 1-4pm Kiama Farmers Market Friday Foragers Market, Crown Street Mall, 9am - 2pm Monster Energy Supercross, WIN Stadium, 6pm NYE Sky Show Kiama Market Street Block Party – NYE 2023, Illawarra Hotel, from 6pm NYE at North Gong W/ Hockey Dad + more, from 3pm

WHAT'S ON

January

Scan the QR code for our favourite events!

The Fabulous Caprettos, Russell Morris, Anita’s Theatre (until 7 Jan) Red Hot Summer Tour - Jimmy Barnes & more, Kiama Showground, from 1pm

Bulli Crop Swap, Miller’s Local Bakehouse Bulli, 2pm The Amity Affliction, Towradgi Beach Hotel, 6pm Peter Pan, Roo Theatre, (until 21 Jan)

18 19 20

Illawarra Folk Festival, Bulli Showground (until 21 Jan) Illawarra Hawks vs Cairns Taipans, WIN Entertainment Centre Dreams – Fleetwood Mac and Stevie Nicks Tribute Show, IPAC The Dark Side of the Moon Planetarium Event, Science Space, 6:30pm Learning to Surf, Pines Surfing Academy (until 10 Feb) Jimeoin, The Pavillion Kiama, 8pm

22 26 27 30

Inclusive Community Sports Day, UOW Building 9, Sports Hub, 9am – 1pm Australia Day Aquathon, Belmore Basin Phil Jamieson, La La La’s, 8pm The Wharf Revue: Pride in Prejudice, IPAC (until 3 Feb)

February 02

Emma Donovan, Anita’s Theatre, Thirroul, 7:30pm The Berry Show (until 3 Feb)

03 04 10 13 14 15 18

The Moving Stills, UOW UniBar, 8pm Illawarra Masters, Wollongong Golf Club (until 5 Feb) Brooke McClymont + Adam Eckersley, Oaks Hotel Motel, Albion Park Rail, 7:30pm Honk Oz, Wollongong CBD Fun Lovin' Criminals, Towradgi Beach Hotel, 8pm Illawarra Hawks v Perth Wildcats, WIN Entertainment Centre, 7:30pm Disabled Surfers Association Hands-on Surf Day, Emery Reserve, 9am – 1:30pm Russell Howard - Live, Wollongong Town Hall

20 22 24

Matchbox Twenty - Slow Dream Tour 2024, WIN Entertainment Centre, 7pm Zeppelin Unledded, Anita’s Theatre Thirroul, 8pm Kiama Sevens Rugby

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QUIZ

the quiz

11. Which three states or territories do not observe Daylight Saving Time?

Credit: Paul Boultwood

12. Which 2011 hit song used Baa Baa Black

13. Which type of pastry is traditionally used to

What is the name of the basketball team that represents the Illawarra? 2. Which large body of water does Lake Illawarra connect to? 3. In what year did Wollongong officially become a city? 4. What is the approximate distance between Wollongong and Sydney? 5. Which historic shipwreck site is near Toothbrush Island? 6. What is the name of the annual charity cycling event finishing in Wollongong? 7. What is the name of the popular waterpark located near Wollongong? 8. What is the name of the heritage-listed theatre in Thirroul? 9. What was the name of the Illawarra Steelers mascot? 10. Name the TV show that was filmed locally starring Jodie Whittaker, Yael Stone and Nicole da Silva?

Sheep as the backing track? make Cornish pasties?

14. In Greek mythology, name the titan who was responsible for holding up the sky?

15. Many Years From Now is the biography of which legendary musician?

16. Pin Oak Court located in Melbourne is

famously known by which different name?

17. Which 1954 Japanese film features a giant monster awakened by nuclear tests?

18. Who painted The Starry Night? 19. Millions of years ago, most land on earth

existed in a single supercontinent named what? 20. In what year did Elvis Presley die?

Answers on page 2.

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