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ALettertoYoung(Black)Women
Dear Young (Black) Women,
Know your power and take hold of it to manifest your best life— for yourself and for all those to whom you contribute as a mentor, someone others admire, and as an example of what a woman is through her actions. I urge you to take time to love yourself, to learn what true love is, and to understand that you must love yourself first before you can truly love anyone else. Hair, makeup, BBLs, or expensive clothing and shoes cannot and will not compensate for a lack of self-worth. Without self-love, the deficiency will always drag you down. Not knowing your value is like a malignant parasite that eats you alive from the inside out.
Observing many young women, I am inclined to ask where they got the idea that their obscene, sexually provocative appearance—resembling or characteristic of a promiscuous persona—was acceptable.
In Los Angeles, I’d often see young women dressed like Beyoncé on stage, pushing baby strollers down the street. I’d wonder: Don’t they realize Beyoncé doesn’t dress like that in her daily life outside of performances? Obviously, the answer is no.
Kevin Samuels, an image and lifestyle influencer, was known for his direct, often controversial, messaging. As an image consultant, he frequently asked women who called his show for dating advice to rate themselves based on what he called their perceived "sexual marketplace value"—a term akin to ‘mate value,’ used to measure attractiveness in dating and relationships. He evaluated women based on age, dress size, height, and weight, as they related to this perceived value.
wanted to be with her and that he worked as a barber.
Samuels advised her to pursue an average man, noting that only 10% of men make six-figure salaries. Like many women who called his show, she believed she was on a path to attract a high-value man. She had a trainer, dietitian, and therapist. But Samuels directly asked, "Do you realize how many pounds you would need to lose to reach a healthy weight? And how long that would take? You’re already 34 years old." He explained that, from a man’s perspective, this diminished her “sexual marketplace value.” His advice? Find a good, average man. I share this because Samuels believed—just as I do—that many women have unrealistically high standards for the men they desire to date. Women with Ph.D.s, as well as their blue-collar counterparts, often criticized men for lacking employable skills or being overweight. Watching his YouTube channel, I noticed he consistently asked the same questions.
He always asked questions like: What’s your age? Do you have any children? Were you ever married? What’s your height? What’s your weight at your last weigh-in? What’s your dress size—and don’t say size 7! Most of the women he spoke with were overweight and had children. For example, in one episode, a woman said she was 34 years old, 5’5”, weighed 276 pounds at her last weigh-in, was educated, and earned a six-figure salary. Her goal? To attract a "man of value." Samuels was often criticized for being harsh because he spoke unfiltered truths. He told her, "Men of value do not marry women who are 5’5” and weigh almost 300 pounds."
He questioned her further, asking about her two-year-old child’s father—why they hadn’t married and what he did for a living. She said he had left because he no longer
He also strongly criticized the Black community for failing to uphold what he described as "traditional values." He pointed to high out-of-wedlock birth rates among Black Americans, which, aside from Native Americans, are significantly higher than other racial groups in the United States. Critics accused Samuels of misogynoir and aligning with the Black manosphere.
Though I sometimes found him coarse, the truth is that he spoke as a man to women who often hadn’t grown up with fathers. He frequently asked callers whether their mothers had been married, and too often, the answer was no. The absence of a father in the household profoundly affects both boys and girls. How can you learn how a man thinks, feels, and acts without a male role model?
Daughters of mothers who had no husbands often lean into fictional fairytales, believing their prince will come to rescue them. The problem is, they don’t have white skin, long blonde hair, or weigh 110 pounds. They also have little, if any, practice in engaging meaningfully with men. Often, they are insecure and in need of love and attention, becoming sexually active too soon and unprepared for the responsibility of raising the babies that are conceived. Their female role models have often had the same experiences, perpetuating a cycle. Meanwhile, pop culture has misled them into believing that “big” is synonymous with curvy when, in reality, it’s often a euphemism for obesity.
Let’s be clear: Lizzo is not curvy—she’s overweight, and that’s unhealthy. Monique once coined the phrase “skinny white b’s” and rallied around the "hefty heavies." But when it came time for her to attend the 2010 Academy Awards, she worked hard to achieve noticeable weight loss. Today, she has lost 100 pounds for her health. Star Jones similarly pretended to be fine with her weight until she got engaged. She underwent surgery to lose weight so she could look good on her wedding day. My point is this: love yourself as you are, but don’t deceive yourself into thinking it’s “cool” to be obese. It’s not. It’s unhealthy. And don’t believe a Prince Charming is coming to rescue you. He’s not. It’s dangerous to live in such fantasies because that prince you’re imagining is looking for Barbie. Young women, it takes self-love, self-respect, and a clear mindset to distinguish good men from bad ones and to achieve your dreams. You can’t seriously think it’s okay to walk around half-naked with the bottoms of your buttocks hanging out of cut-off jeans and expect no man to view or approach you with a sexual predator’s mindset. What decent man wants his woman on his arm wearing a sheer, see-through dress that leaves nothing to the imagination? Your choices in how you present yourself will determine the kind of man you attract.
And please, as Samuels would often say, don’t deceive yourself into thinking Beyoncé got Jay-Z by dressing like that. Did she? You’re confusing her stage clothes with her everyday attire. Beyoncé works in a highly competitive industry where those fashion choices are about the “wow factor” for performance. However, outside of that context, women should aim to appear beautiful, sexy, sophisticated, elegant, and stunning—not screaming “slut persona.” It doesn’t bode well, nor does it attract the kind of attention you truly desire.
Identify a woman you admire and respect and seek her out as a mentor. That’s a start. I also suggest reading about successful women, observing their style, demeanor, and way of speaking. And be clear: a man of value does not like a woman with a potty mouth.
Kai EL’ Zabar Editor-in-Chief
photo credit:
Dot Ward
around town
New Artists in Residence at APL
Art
+
Public Life
“We believe artists are catalysts for change and the transformative power of the arts to shape and nourish our communities, neighborhoods, and city”.
Arts + Public Life (APL) is a dynamic hub of exploration, expression, and exchange that centers people of color and fosters neighborhood vibrancy through the arts on the South Side of Chicago. Amongst the many things that the organization does as one of its the most important gifts is its collaboration with artists and the community. APL provides work space residence to selected artists who demonstrate their need as well as the quality of the volume of work they produce in the context of its overall contribution to the community. This month APL and the Center for The Study of Race , Politics and Culture introduced "Remembvering Ghosts," presenting works its Artists-in Residence Cohort--Ayanah Moor, Johnae Strong, and Candace Hunter. Though the works are individual expressed through varie media the work navigates through themes of historical rrasure , resilience,a nd the often-overlooked traces of collective and personal memory that shape our lives today.
Illinois Attorney General Warns Chicago Mayor Over Consent Decree Compliance
Illinois
Attorney General Kwame Raoul issued a stern letter to Chicago Mayor Brandon Johnson, warning that proposed budget cuts targeting police reform efforts could derail the city’s compliance with its court-mandated consent decree. Raoul expressed "grave concern" that these reductions would undermine progress in addressing longstanding issues of police accountability and public trust. The consent decree, which has been in effect since 2019, is a legally binding agreement requiring the
Chicago Police Department (CPD) to implement substantial reforms in training, oversight, and discipline following a federal investigation into systemic abuses.
The Proposed Budget
Cuts
Mayor Johnson’s 2025 budget proposal includes a controversial 45% cut to the Office of Constitutional Policing and Reform, reducing staff from 65 to 28. While the overall CPD budget has increased slightly to accommodate contractual raises for officers, the reduction in reform-specific funding has drawn significant criticism. Raoul contended that the cuts would directly jeopardize the city's ability to meet its obligations under the consent decree, warning that such actions could result in court sanctions, including fines or heightened judicial oversight
In his letter, Raoul emphasized that the city is legally obligated to provide the "necessary and reasonable financial resources" to implement these reforms. He reminded the mayor that compliance with the consent decree is not optional and cutting vital resources would risk contempt of court. The letter also cited the city’s poor track record: a monitoring report released in June 2024 revealed that CPD has fully implemented only 7% of the consent decree's requirements Stakes
of the Dispute
The consent decree was enacted to address serious misconduct and restore public trust in CPD after a U.S.
Department of Justice investigation revealed patterns of excessive force and inadequate accountability. Despite some progress, Chicago remains far from full compliance. Mayor Johnson’s budget proposal comes as the city grapples with a nearly $1 billion budget deficit, necessitating tough fiscal decisions. However, Raoul asserted that financial challenges do not excuse the city from meeting its legal and moral obligations.
"The consent decree takes certain choices off the table," Raoul wrote, highlighting the potential repercussions of the proposed cuts. If the city fails to reverse course, Raoul signaled his readiness to request sanctions from U.S. District Judge Rebecca Pallmeyer, who oversees the consent decree.
The City’s Response
Mayor Johnson has defended the proposed budget cuts, expressing confidence that they would not hinder CPD’s reform progress. A spokesperson for the mayor indicated that ongoing discussions with Raoul’s office aim to resolve the issue. However, critics argue that reducing resources for reform could stall critical changes at a pivotal moment. Superintendent Larry Snelling, CPD’s recently appointed leader, has also emphasized the importance of maintaining momentum in implementing reforms
Photo Courtesy of WGN Radio
City Faces Mounting Budget Challenges in 2025 CTA, CPS, and City Budget at Risk
The City of Chicago, under Mayor Brandon Johnson’s leadership, is grappling with a trifecta of financial hurdles as it plans its 2025 budget. With looming deficits in the Chicago Transit Authority (CTA), Chicago Public Schools (CPS), and the city's general budget, the administration is under pressure to balance competing priorities while maintaining essential services.
CTA Struggles Amid Post-Pandemic Ridership Decline
The CTA is facing a critical funding gap exacerbated by a significant drop in ridership since the COVID-19 pandemic. Federal relief funds, which propped up the transit agency over the past few years, are set to expire. Despite a slight rebound in ridership, the numbers remain well below pre-pandemic levels, leaving farebox revenue insufficient to meet operating costs.
City Budget: A Balancing Act
Mayor Johnson has emphasized the importance of public transportation to the city’s economic recovery and equity goals. However, addressing the CTA's projected deficit may require tough choices, including potential service cuts, fare increases, or securing additional funding from the state or federal government.
CPS Faces Waning COVID-19 Relief Funds
Chicago Public Schools is also navigating a precarious financial situation. Much like the CTA, CPS benefited from federal COVID-19 relief funds, which have helped sustain operations and implement pandemic recovery initiatives. However, these funds are drying up, leaving the district with a structural deficit projected to grow without intervention.
Key challenges for CPS include addressing declining enrollment, funding special education services, and maintaining investments in equity-focused programs.
Mayor Johnson, a former CPS teacher, has consistently advocated for increased education funding but must contend with limited local resources and competing demands.
The city’s general budget adds another layer of complexity. Chicago faces a structural deficit fueled by rising pension obligations, increased labor costs, and escalating public safety expenses. While Mayor Johnson campaigned on progressive revenue strategies, such as taxing high-income earners and large corporations, implementing such measures could prove politically challenging.
At the same time, the city must balance economic growth initiatives with funding for critical services, including public safety, housing, and climate resilience programs. Without decisive action, the cumulative effect of these deficits could hinder Chicago's ability to attract residents and businesses.
Path Forward
Mayor Johnson has outlined a commitment to an inclusive, equity-driven approach to governance, but the mounting financial challenges will test his administration’s ability to deliver on campaign promises. Collaboration with the state government, federal advocacy, and strategic prioritization of resources will be essential in navigating these fiscal headwinds.
and align fiscal decisions with the needs of Chicago’s diverse communities.
What's at Stake
Public input and transparency are expected to play a significant role in shaping the 2025 budget. Mayor Johnson has emphasized community engagement in budget planning, aiming to foster trust
The 2025 budget cycle will be a defining moment for Mayor Brandon Johnson and his administration. With the CTA, CPS, and the city budget all in need of immediate attention, Chicago faces a pivotal opportunity to address its financial challenges while setting a course for long-term sustainability. The path forward will require bold leadership, creative solutions, and collective sacrifice to ensure the city’s resilience in the years to come.
Empowerment
From Mess to Message
The room fell silent as I stood before my classmates, the weight of their expectant gazes pressing heavily on my shoulders. My hands trembled, but I forced myself to take a deep breath. The words I wanted to say were stuck, trapped in the back of my throat. I felt like a prisoner longing for freedom but unable to see any way out. The stutter that had plagued me for as long as I could remember was a constant reminder of my perceived inadequacies.
Growing up with a speech impediment was like navigating a minefield. Each conversation, each interaction, held the potential for humiliation and frustration. I clearly remember my classmates' laughter, teachers I could see were getting impatient, and I could hear the whispers behind my back. All reinforcing in my mind that I was incapable, less worthy. I felt worthless, ashamed and often embarrassed, never stepping up to speak in public, always sitting in the back of the room.
Yet, the challenges I faced forced me to develop a tenacity and determination that has become the foundation of my journey “From Mess to Message”. Though there were many tears and lot of frustration, I’ve learned that my voice, no matter how imperfect, has value and power. And even as the realization was not immediate, nor was it easy, it has become the catalyst for my transformational journey.
It was in these moments of very deep vulnerability that the seeds of resilience were planted within me. For all who might be reading this let me say that adversity is a relentless teacher. Through my many trails, it was during adverse moments, where I found my hidden strengths. Each moment of struggle, each instance of doubt, pushed me to dig deeper and finding resilience, I never knew I possessed.
Through my journey, I have learned that resilience and perseverance are not just attributes, but necessities for overcoming many life’s challenges, especial-
The A.I. The answer.is...
In today’s fast-paced world, where news is often released in real-time, the intersection of facts and misinformation creates a blurred line that makes it difficult for many to distinguish truth from lies or reality from falsehoods. Each type of untruth carries a distinct impact and set of consequences. Here’s an analysis of the meanings of related terms and how they interconnect:
Definitions
Grift
Grift refers to a small to medium-scale dishonest scheme designed to obtain money or property through manipulation or deceit. It is often associated with ongoing scams, such as selling fake lottery tickets, and is commonly used in a more informal, colloquial context.
Fraud
Fraud is a broader term encompassing acts of deception intended to achieve an unfair or unlawful gain. This term spans various forms of misconduct, including financial crimes and identity theft. For example, creating fake investment opportunities to steal money would be classified as fraud. Its use is often neutral and professional, particularly in legal or criminal contexts.
ly when life is lifing. My stutter, once a source of constant frustration and perceived inadequacy, taught me to push forward despite the obstacles. Accepting myself, flaws and all, and believing in my worth was a pivotal moment. This self-acceptance empowered me to transform my struggle into a platform for advocacy, turning adversity into a source of strength and purpose. Redefining success away from external validation to personal fulfillment and the impact helped me to find true purpose in my journey.
Embracing the role of a disruptor allowed me to challenge the status quo and pave new path for myself and others who felt voiceless and unseen. Embracing my role as a founding CEO in the nonprofit sector, driven by a mission of service and empowering women has been both fulfilling and transformative.
Yet, at same time being entrepreneurial, I discovered that it was okay to have more than one passion, developing an entrepreneur's mindset that celebrates multi passionate pursuits. Faith provid-
CNW Staff Report
Con
Short for "confidence trick," a con specifically involves exploiting someone’s trust to their disadvantage. Unlike grift, a con typically describes a calculated and manipulative effort, such as persuading someone to invest in a non-existent business. This term is neutral in tone and focused on specific acts of deception.
Racket
Racket describes large-scale, organized, and often systemic illegal or unethical activities. It implies a structured operation, often run like a business, and typically involves groups or systems. For instance, a protection racket, where money is extorted under the guise of providing security, exemplifies this term. The tone here is serious, reflecting the scale and organization of the deception.
Bamboozle
Bamboozle is a more playful and light-hearted term for deception. It refers to tricking someone in a clever or entertaining way, often without causing serious harm. A magician's sleight of hand, leaving the audience confused but delighted, is a prime example of bamboozling.
ed the strength and guidance needed during the toughest times, offering hope and direction. Although, my stutter remains a visible challenge at times with words I still struggle to pronounce, it has become a testament to my resilience and determination.
Ultimately, finding my voice, both literally and figuratively has been the most empowering aspect of my journey. It has shown me that everyone has a unique story capable of inspiring and impacting others, proving that personal challenges can indeed become powerful messages of hope and empowerment. My journey “From Mess to Message” underscores the truth that our struggles can be transformed into a beacon of hope, guiding others through their own challenges.
Hoodwinked
Hoodwinked conveys deliberate trickery, often involving concealing the truth. It is more serious than bamboozle but less severe than terms like racket or fraud. For example, investors who are misled into buying shares of a worthless company have been hoodwinked. Though slightly archaic, this term still implies intentional deceit.
How They Relate
At their core, all these terms revolve around deception, but they vary in scale, intent, and tone. Grift, fraud, and con describe different forms of deceit aimed at financial or personal gain. Grift is smaller in scope and often informal, while fraud is a broader, more legalistic term, and a con highlights trust manipulation. Racket represents a significant escalation, involving organized, large-scale schemes that often operate like a business. On the other end of the spectrum, bamboozle and hoodwinked focus on individual acts of trickery. While bamboozle leans toward playful or harmless deception, hoodwinked suggests a more serious intent to mislead.
In essence, these terms form a spectrum of deceptive behavior, from light-hearted tricks like bamboozling to systemic criminal operations like rackets.
Dollars & sense
No Longer a Credible Threat: No. 2
Check yourself! Anger and disappointment may arise as you read this essay. The important and relevant question is: “What do you do with the anger and disappointment?”
We kick off this essay with a reconsideration of a January 2019 BlackEconomics. org Commentary entitled “No Longer a Credible Threat.” It is less than one and one-half pages long—please read it!
Also, consider the preface of a 2011 BlackEconomics.org monograph, 53, which states in part:
At the beginning of football or basketball season, ask any young Afro-descendant boy who loves sports who he thinks will win the NFL or NBA championships, and you can be assured that he has a vision. He will not only tell you which teams he expects to win, but also explain why his predictions might not materialize.
This observation extends to young Black American (Afro-descendant) girls and references women’s professional football leagues and the WNBA.
The point is that our youth know a tremendous amount about sports. To make their predictions, they develop insights into which teams and players are credible threats—offensively and defensively—and which are not.
Believe it or not, this focus on sports lies at the heart of “the Black American problem.”
As we are in the midst of the college and professional football seasons and at the outset of the basketball seasons, here’s what we know, without overwhelming you with statistics:
Black American athletes are the lifeblood and core of these sports. While this may seem favorable, it is also troubling because Black Americans are not the primary material beneficiaries of these sports entertainment activities.
In 2022, Division I college and university athletic programs (mainly from football and basketball) earned about $17.5 billion in revenue. The combined revenue for the NFL and the NBA in 2023 was approximately $30 billion. Yet, the pressing question is: What portion of this revenue compensates Black American athletes?
The Bigger Picture
The revenue ratios partially answer this question, but they are just the tip of the iceberg. To dig deeper, we must ask: What portion of the revenue generated by firms and individuals who profit from college and professional sports ends up in Black American hands?
Consider this extensive list of benefactors: construction firms building sports facilities; manufacturers producing sporting equipment, uniforms, and wearables; utility firms powering venues; telecommunications ser-
vices enabling broadcasts; food vendors; marketing firms; media companies; and transportation services catering to fans and athletes. The list goes on.
In 2023, the Arts, Entertainment, Recreation, Accommodation, and Food Services (AERAFS) industry group contributed $2.4 trillion to the nation’s $48.4 trillion total economic output. Sports entertainment, a major subset of this group, represents a significant economic force.
Yet, we must ask:
• How much of this revenue ends up in Black American pockets?
• Conversely, how much leaves Black American pockets to enrich others?
Time and Priorities
In 2023, Americans spent an average of 21.5% of their day (about 5.15 hours) on leisure and sports activities. Black Americans devoted an average of 23% of their day (5.51 hours)—7% more than other Americans.
This raises critical questions:
• Are Black Americans spending too much time on leisure and sports?
• Are they reaping enough material benefits from these activities, given their central role in sports?
• Is this consistent with the oft-professed desire to “rise”?
Addressing the Gaps
For context, in 2021, just 9% of Black
Americans worked in STEM (Science, Technology, Engineering, and Mathematics) fields, compared to 64% of White workers. This disparity underscores an ongoing threat of professional obsolescence tied to Black Americans’ economic and occupational roles.
Would it not be wiser to redirect some energy spent pursuing sports careers toward fields with greater longevity and societal value?
The reality is stark: Black Americans are deeply engaged in activities that, while culturally significant, are economically structured to benefit others. The long-term consequence is clear: Black Americans risk remaining at the bottom of the socioeconomic hierarchy, serving primarily as consumers and low-level producers.
A Path Forward
Instead of advocating for radical, immediate transformation, Black Americans are encouraged to adopt systematic, persistent efforts to reverse this trajectory. It’s akin to the mythological frog in a pot of slowly heating water: the choice is clear—find a way out or face a grim, inevitable outcome. For actionable steps, consider reviewing the Long-Term Strategic Plan for Black America, available at ltspfba.org.
Medicare plans change every year, so can your health. Visit Medicare.gov to see all your options side by side and compare coverage, costs, and quality ratings.
New in 2025, all Medicare plans will include a $2,000 cap on what you pay out of pocket for covered prescription drugs. The cap only applies to drugs that are covered by your plan, so it’s more important than ever to review your plan options to make sure your drugs are covered.
Get
help
with drug costs.
If you are struggling with your prescription drug costs, Extra Help is a Medicare program that can help pay for your drug coverage (Part D) premiums, deductibles, and other out-of-pocket costs. If you make less than $23,000 a year, it’s worth it to apply. Visit ssa.gov/extrahelp to complete an application.
It’s The Most Wonderful Time of the Year
As we approach the holidays, we are gearing up for a time of giving and celebration. We look forward to our favorite galas, private parties, the travel to warm places or even home.
Let’s not forget the shopping. Beginning with Thanksgiving Thursday followed by Black Friday kicking of the official winter holiday season. It traditionally marks the start of the Christmas shopping season in the United States. This day is when many stores offer highly promoted sales at discounted prices. As it turns out ‘Black Friday,’ has proved itself to be ‘big business.’ It has become so popular that people line-up, camp out or sleep in the cars awaiting the store doors to open so that they can be amongst the first to enter. The stores often open early, sometimes as early as midnight or even on Thanksgiving night. Some stores' sales continue through Monday known as Cyber Monday or for the week. But before we move on to that let’s not ignore our favorite charitable organizations. Make it easy on yourself and donate on ‘Giving Tuesday,’ December 3, 2024 all day long starting with a gift to Chicago News Weekly simply go to cnwmedia. com and follow the prompts. Your donation will assist us in providing you essential factual unbiased information and sharing the stories about people who make a difference in the world.
Kick It Off On Black Friday
‘Black Friday’ just keeps getting longer and longer since its initial beginnings in 1869. Deemed so because of the financial crisis when the value of gold plunged affecting investors. It was in the 1950’s that the term was later used in American retail, starting ambiguously referring to Stock market fall. The shift occurred when retailers purportedly pivoted from loss ("in the red") to profit ("in the black").
Black Friday is the gateway to Christmas giving parents/shoppers hope to get ahead of the normal prices of the holiday shopping grift.
Kwanzaa celebrates what its founder called the seven principles of Kwanzaa, or Nguzo Saba (originally Nguzu Saba – the seven principles of African Heritage developed in 1965, a year before Kwanzaa itself. I’m not going to provide a history lesson, but we are going to focus on two principles to remind you
that business is a three way street. The purchase of merchandise contributes to the merchant/business, the shopper and the community adding to its growth and wealth.
1. Ujima (Collective work and responsibility): To build and maintain our community together and make our brothers' and sisters' problems our problems and to solve them together.
2. Ujamaa (Cooperative economics): To build and maintain our own stores, shops, and other businesses and to profit from them together.
Circulate Your Dollars and Make Them Count
We know that you can’t buy everything from Black Owned Businesses but do consider and make the effort to shop with Black businesses that just may have exactly what you want. This week we are looking at some of our Black own Boutiques to dress you with style and panache.
• Essential Elements: 1640 E. 87th St | Chicago, Illinois Tuesday-Saturday 11a-6p Closed Sunday-Monday Free Parking Boutique | 773.978.1200 Web | 773.978.5503 Tues
Small business ‧ Women's clothing store in Chicago, Illinois
If you like to be stylish but unique this Hip boutique stocks funky but classy , on-trend apparel and accessories for women, plus jewelry & footwear.
• Maxine’s Boutique’s has several locations Call for precise address: Phone: (773) 221-8308. You can shop in the store or online . If you’re looking for that upscale woman’s fashion experience you can find clothing apparel, shoes, and accessories to your liking . Call first for particulars and schedule your time. Located on the south side
• Teranz Boutique: 312.345.0881Teranz.com
The upscale boutique feature trendy designer women's apparel, shoes & accessories specializing in after five and evening wear has been a favorite of many who are on their way to the Grammy’s , Bet Awards or Soul Train Awards, or a wedding, prom etc.
Teranz is located n the Chicago Loop for 25 years plus 17 N Wabash Ave, Chicago, IL 60602
• Takara Designs Boutique, 4223 W Lake St, Chicago,
This fabulous boutique is a chic fashion destination and love nest of its creative designer Takara where she presents the work she creates as a curated selection of stylish cloth and accessories. located at 4223 W. Lake Street Chicago, IL Phone: (773) 5178211
Takara Designs Boutique is a chic fashion destination in the heart of Chicago, IL, offering a curated selection of stylish clothing and accessories.
• A Chic Charitable Boutique is uniquely poised to satisfy your wide range of needs. It offers new fresh apparel styles as well as a charitable resale department where you can find any label from St. John’s to Carolina Herrera, Gucci. Louis Vuitton, Prada and so on.
The new fashion items sophisticated from the boardroom to the basketball game on point for both. Perhaps its most unique feature is the original designs of its proprietor Shawna Spencer.
Located at the Roosevelt Collection / 150 West Roosevelt/ 1143 S Delano Ct, Chicago, IL 60605 60605. Phone 312.998.9013
• Khamryn B
Khamryn is the perfect boutique to shop affordable high price glamor look says Khamiya one the owner’s who grew up in the fashion retail business. The boutique has men and women’s apparel appeals to the jazzy and the coifed who are particular about their appearance. The quality of clothing, shoes and accessories have that high end quality , high fashion appeal at a price. You will spark attention and compliments wearing something from Khamyrn B.
Located in the South Loop’s Rosevelt Collection at 150 West Roosevelt,/ 1143 S Delano Ct, Chicago, IL 60605 Phone: (312) 619-1816
• Aplomb (1010 W. 35th St., Chicago, IL 60609)
Aplomb is a Black- and woman-owned vintage shop on 35th Street. A creative studio and retail space, Aplomb offers modern vintage collections of accessories, blouses, coats, dresses, jewelry, and other apparel.
• Jugrnaut
(A Men's clothing store featuring a great selection of brands and a friendly and welcoming staff." The apparel is primarily casual and business attire. Located at 427 S Dearborn St (312) 435-4635
•
Takara
Khamyrn B
A Chic Charitable Boutique
Teranz Boutique
love & Relationships
Why Loving Yourself is Crucial to Loving Someone Else
Let’s clear something up right away: loving yourself doesn’t mean you get a free pass to be insufferable. It’s not about city-girl demands or expecting to be flown out because you “DESERVE IT.” No, selflove isn’t the same as self-obsession. It’s about being grounded in who you are so you can show up in your relationship as a whole, confident, and capable person.
Here’s the truth: relationships are about teamwork, not “me-work.” They require compromise, effort, and—dare I say it—a little humility. But don’t confuse that with sacrificing your identity to please your partner. That’s not compromise; that’s a one-way ticket to Resentment-ville. The key is finding a balance between staying true to yourself and being fully present for your partner.
Self-Love vs. Self-Absorption: Know the Difference
First, let’s talk about the difference be-
tween loving yourself and being so full of yourself that you can’t see past your own nose.
Self-love is knowing your worth. You like who you are, stand by your values, and don’t shrink to make other people comfortable. Self-absorption, on the other hand, is all about you. Your needs, your wants, your opinions—24/7. It’s the “my way or the highway” mentality that turns relationships into battlegrounds instead of safe havens.
When you truly love yourself, you’re not afraid to admit when you’re wrong, laugh at your own flaws, or say, “Hey, that was my bad.” But if you’re too wrapped up in yourself, you’ll never hear what your partner is trying to say over the sound of your own ego. And trust me, nobody wants to date an echo chamber.
Compromise Doesn’t Mean Losing Yourself
Here’s where people get tripped up. When I say “compromise,” some folks hear, “Okay, so I have to abandon my
hopes, dreams, and personality to make this thing work?” Absolutely not. That’s not compromise; that’s self-sabotage. Your partner chose you—the real you. The one who loves cheesy rom-coms, takes karaoke night way too seriously, or has a borderline unhealthy obsession with hot sauce. Those quirks are part of what makes you special. Trying to smooth out your edges just to fit into some imaginary “perfect partner” mold is a waste of time. Not only will you feel miserable, but you’ll also lose the spark that made your relationship exciting in the first place.
That said, loving yourself doesn’t mean you get to bulldoze over your partner’s feelings either. Compromise means meeting in the middle—not demanding the world revolve around you while you sip iced coffee and call it self-care.
Ego Has No Place in a Relationship (But Confidence Does)
Let’s be honest: nobody wants to date someone who thinks they’re the center of the universe. Ego demands to be right all the time. Ego refuses to say sorry. Ego turns every disagreement into a contest. Sound exhausting? It is.
But self-confidence? That’s a game-changer. Confidence lets you set boundaries without being defensive. It helps you stand firm on what matters without turning every discussion into a standoff. And most importantly, confidence makes you a better partner
because you’re secure enough to prioritize the relationship without feeling like you’re losing yourself.
Here’s the golden rule: in a healthy relationship, it’s not about you vs. them— it’s about both of you vs. the problem. Confidence keeps the “us” in focus, while ego just builds walls.
Why Loving Yourself Makes Your Relationship Stronger
1. You Know What You Bring to the Table
When you love yourself, you’re not sitting around wondering if you’re enough. You know you’re enough. And that assurance creates a solid foundation for your relationship.
2. You’re More Fun to Be Around Confidence is attractive—period. It makes you magnetic, easy to talk to, and less likely to crumble when life throws a curveball. People gravitate toward partners who are secure in themselves.
3. You Handle Conflict Better Let’s face it: every couple fights. But if you’ve done the inner work of loving yourself, you’re less likely to turn every disagreement into a personal attack. You’ll approach problems with maturity and grace (or at least a little humor).
4. You Keep Things Interesting
When you love yourself, you don’t stop growing. You keep evolving, learning, and bringing new experiences into your relationship. That keeps things fresh and exciting for both of you.
Don’t Be a Square Peg in a Round Hole
The bottom line? Don’t bend yourself into a pretzel trying to be someone you’re not, and don’t be so in love with yourself that you forget you have a partner. Relationships are about balance. They’re about celebrating who you are while also making space for who your partner is.
So go ahead: love yourself. Be confident in your weirdness, your passions, and your flaws. But don’t let your selflove turn into self-worship. At the end of the day, the goal isn’t to complete each other—it’s to complement each other. Together, you make the kind of magic that only happens when two whole, secure people decide to share their lives.
And that’s a love worth working for.
All About Oatmeal What Happens to Your Body When You Eat Oatmeal Every Day
Yes, oats are just as healthy as experts claim. I have been eating oatmeal all my life—it was a breakfast staple for me and my siblings, along with Cream of Wheat. It was easy to prepare and, as our mother would say, "sticks to your stomach." Translation: oatmeal keeps you full until lunch.
Eating oatmeal daily offers numerous health benefits, including:
• Lower cholesterol: Oatmeal can reduce total cholesterol and "bad" LDL cholesterol. One study found significant improvements in cholesterol levels after six weeks of daily oatmeal consumption.
• Weight control: Oatmeal helps with weight management by promoting satiety and reducing visceral fat—the type of fat surrounding your organs.
• Improved digestion: Oatmeal's high fiber content supports digestive health and acts as a natural diuretic to flush out toxins.
Heart health: Regular oatmeal consumption can lower the risk of heart disease.
• Improved gut health: Oatmeal fosters the growth of beneficial gut bacteria.
• Increased energy: Oatmeal provides a sustained energy boost to start your day.
Oatmeal is a gluten-free whole grain rich in fiber, vitamins, minerals, and antioxidants. A one-cup serving of cooked oatmeal contains approximately 1.8 milligrams of vitamin B1 and 1.36 milligrams of manganese. The fiber in oatmeal, primarily beta-glucan, dissolves in hot water, creating a thick, gel-like consistency that contributes to its health benefits.
Many medical experts recommend oatmeal as a healthy breakfast—and for good reason. There are countless ways to prepare oats. You can enjoy them warm, soak them overnight (steel-cut oats work especially well for this), bake them into bars or muffins, or even blend them into waffle batter.
But why exactly do health experts hail oatmeal as a go-to morning meal? How does a simple bowl of oats impact your long-term health? Here’s what the science says about eating oatmeal regularly.
Feeling Fuller Longer Curbs Cravings
Oats are an excellent source of fiber—a carbohydrate the body cannot digest. Fiber slows digestion, which helps you feel full for longer and reduces hunger
cravings. Additionally, fiber-rich foods help stabilize blood sugar levels, avoiding spikes and crashes.
"Having oats for breakfast or incorporating them into meals and snacks is a great way to increase satiety and provide lasting energy," notes the USDA. One cup of cooked oatmeal contains 4 grams of fiber, about 16% of the recommended daily intake.
When it comes to nutritional value, steel-cut oats are generally considered the best choice because they are less processed than rolled or instant oats.
Improved Digestion and Regularity
Oats contain beta-glucan, a soluble fiber that forms a gel-like consistency in the gut. This helps bulk up stool and promotes regular bowel movements. Pairing oatmeal with insoluble fiber sources— like unpeeled apple slices, nuts, or blackberries—can further enhance digestive health and make trips to the bathroom easier.
Heart Health Boost
Starting your day with a bowl of oats can improve heart health, especially for Black individuals who face higher risks of cardiovascular disease. The fiber in oatmeal helps lower LDL cholesterol, stabilize blood sugar levels, and reduce high blood pressure—key factors in reducing heart disease risk.
Gut Bacteria Thrive
Oatmeal is a prebiotic food, feeding the good bacteria in your gut. A healthy gut microbiome strengthens the immune system, improves mood and digestion, and reduces disease risk.
A 2021 review in the Journal of Nutrition found that oats promote the growth of beneficial gut bacteria, making oatmeal both gut- and heart-friendly. Including a variety of plant-based foods like oats also supports gut diversity, another critical factor in gut health.
Weight Management
Research shows that oatmeal supports weight loss and weight management. Its high fiber content helps you feel full, reducing overall calorie intake. Beta-glucan may also stimulate the release of peptide YY, a gut hormone that promotes satiety.
A 2021 review in Foods highlighted that oat beta-glucan positively impacts blood sugar control, lipid levels, and weight regulation.
Conclusion
Oatmeal’s high fiber content and prebiotic properties offer numerous health benefits. Making it a regular part of your diet can lower disease risk, improve gut health, ease digestion, and help you feel full longer. If you’re ready to incorporate oats into
your morning routine, try a simple bowl with your favorite toppings, such as berries, bananas, raisins, or apples. Add milk (cow’s, coconut, soy, or almond) for extra creaminess. Experiment with overnight oats, baked oatmeal, or breakfast cookies—the possibilities are endless!
National Battle of the Bands
Documentary Honors HBCU Heritage
This film is the fourth in the NBOTB series.
It provides an in-depth look at the marching band culture and its vital role in African American culture for over a century. Celebrating their flair, dedication, and the continuity of traditions that have become a staple of entertainment and performance excellence. Viewers journey through the history of HBCU marching bands and their evolution as a crucial part of American culture.
NNPA Newswire xx
The Pepsi National Battle of the Bands (NBOTB) is proud to announce the airing of “The Legacy of HBCU Marching Bands,” a film that pays tribute to the rich heritage and ongoing legacy of Historically Black College and University (HBCU) marching bands. This vibrant showcase will feature the performances of eight premier bands from the 2023 Pepsi National Battle of the Bands. This film is the fourth in the NBOTB
series. It provides an in-depth look at the marching band culture and its vital role in African American culture for over a century. Celebrating their flair, dedication, and the continuity of traditions that have become a staple of entertainment and performance excellence. Viewers journey through the history of HBCU marching bands and their evolution as a crucial part of American culture.
The featured bands performances include:
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Florida A&M University, The Marching “100”
Langston University, “Marching Pride” Band
Mississippi Valley State University, Mean Green Marching Machine
Norfolk State University, The Spartan “Legion” Marching Band
Southern University, Human Jukebox
Tennessee State University, Aristocrat of Bands
Texas Southern University, “Ocean of Soul” Marching Band
Virginia State University, Trojan Explosion Marching Band
“We are thrilled to bring the stories of these iconic HBCU bands to the screen,” said Derek Webber, Executive Producer of the National Battle of the Bands.
“Their music, moves, and the sheer magnificence of their performances have entertained and uplifted and united communities for generations. It’s a true honor to document and share this legacy during Black History Month.”
Don’t miss this heartfelt homage to the musicians and communities that continue to inspire us with their rhythm, dedication, and trailblazing performances.
For a complete schedule of airing dates and times, please visit NationalBattleoftheBands.com/salute, where viewers can also enjoy the film’s trailer and explore a list of stations broadcasting the documentary.
About National Battle of the Bands:
The National Battle of the Bands’ (NBOTB) mission is to enhance the exposure of Historically Black Colleges and Universities (HBCUs), their marching bands, and their roles in educating aspiring musicians and developing future leaders. The musical showcase, hosted in collaboration between Webber Marketing and the Harris County – Houston Sports Authority, occurs annually in Houston, TX, at NRG stadium. Event organizers have generated over $1.3 million in scholarships for the participating colleges and universities. http://www.nationalbattleofthebands.com
For more information about the National Battle of the Bands and the upcoming film, please visithttp://www.nationalbattleofthebands.com or follow @ NationalBattleOfTheBands (Facebook/ Instagram/TikTok/YouTube) / @NationalBOTB (Twitter).
MCBA President Frederika Easley Reflects on Rescheduling Witness List
Frederika McClary Easley, president of the Minority Cannabis Business Association (MCBA), brings over 15 years of experience in organized labor to her role. Known for analyzing policy through an equity lens, Easley leads stakeholder engagement initiatives, making her a key figure in advocacy for health and wellness equity. She is guiding the organization through a dynamic period and reflects on the challenges and opportunities ahead.
Easley is eager to support local and state efforts to ensure that the needs of cannabis entrepreneurs are recognized and addressed. This week, CNW sat down with Easley to discuss her priorities. Our conversation has been edited for length and clarity.
CNW: In your opinion, does the DEA witness list reflect the diversity in today’s industry?
FE: It depends on your perspective. Currently, 80% of the industry is owned by White individuals, and many retired politicians and law enforcement officials have transitioned into roles as consultants or investors. From this viewpoint, yes, it’s reflective. But if we consider others—such as managers, budtenders, brand owners, those awaiting licensing, and those who continue to suffer due to the contradictions between federal illegality and state regulation—then no, it isn’t truly representative.
CNW: What were your initial thoughts upon seeing the witness list published by the DEA? Does MCBA take issue with the organizations selected, particularly regarding their representation of impacted and diverse communities?
FE: I was disappointed but not surprised—this is the DEA, after all. As for the organizations chosen, we hope they also recognize the need for a truly diverse industry and the debt owed to communities most impacted by the war on drugs. Our issue is with the system, not the individuals involved.
CNW: Now that the date has been pushed to February 2025, does MCBA plan to petition the DEA to be added to the witness list?
FE: The MCBA is considering all avenues of action.
CNW: How would rescheduling medical marijuana support equity within the cannabis industry, especially for the Black community?
FE: Rescheduling could eliminate Section 280E tax burdens and broaden research opportunities, both of which would positively impact equity. Right now, due to federal illegality, cannabis businesses lack access to traditional banking and capital, making Black-owned businesses especially vulnerable to predatory deals, excessive fees, and limited credit options. Reports show that only 1% of venture capital funding goes to Black founders overall—so you can imagine the challenges in the cannabis industry. Access to capital is heavily influenced by one’s network, and eliminating the 70% extra tax burden would allow Black-owned businesses to reinvest in themselves, increase profitability, and improve their leverage in negotiations.
For Easley, the rescheduling of cannabis signals that society is moving toward normalizing the plant and acknowledging its wellness properties.
“The more we legitimize and normalize the plant, the easier it becomes to combat stigma with facts. Ultimately, it’s not the American people we need to convince—polls show that 70% of citizens support legalization. It’s those in office we have to reach and put in a position where they have no choice but to support it too,” said Easley.
A Jazz-Gospel Revival: Too Hot to Handel Returns to Chicago’s Auditorium Theatre
Back by overwhelming demand, Too Hot to Handel: The Jazz-Gospel Messiah is set to return to Chicago's Auditorium Theatre (50 E. Ida B. Wells Drive) for two show-stopping performances on Saturday, January 11, 2025, at 6 PM, and Sunday, January 12, 2025, at 3 PM. Tickets start at $39 and are now available for purchase online at auditoriumtheatre.org or through The Auditorium’s Ticket Service Center at 312-3412300. Group discounts are also offered, making this a perfect occasion to gather and celebrate.
This reimagined jazz and gospel twist on Handel’s Messiah graces the stage for the first time since December 2022, promising a bigger, bolder, and more exhilarating experience. Incorporating scat singing, gospel backbeats, jazz improvisation, and electrifying vocal performances, Too Hot to Handel transforms the classical masterpiece into a soul-stir-
ring celebration that leaves audiences proclaiming, “Hallelujah!”
A Celebration of Music and Legacy
The production opens with a special tribute video commemorating Dr. Martin Luther King Jr., whose legacy is celebrated nationwide on January 20, 2025. Following this homage, the magic begins as a 70-member Chicago choir and stellar soloists bring Handel’s biblical text to life. The choir, led by Old St. Patrick’s Church director William Fraher, reflects historic church choral traditions while embracing the sweeping grandeur of jazz and gospel.
Featured vocalists include Alfreda Burke (soprano), Rodrick Dixon (tenor), and Karen-Marie Richardson (alto), joined by instrumental stars such as Chicago Symphony Orchestra members David Taylor (violin) and Richard Hirschl (cello). Renowned pianist Alvin Waddles will dazzle the audience alongside the new Chicago Collective Rhythm Section, adding fresh energy to the performance.
Introducing New Musical Visionaries
This year’s production welcomes two new creative powerhouses. George Stelluto, music director of the Peoria Symphony Orchestra, will serve as conductor, bringing experience from acclaimed performances at the Ravinia Festival and with the San Francisco Symphony. Jazz bandleader Fred Nelson III, known for his work with Aretha Franklin and Jennifer Hudson, joins as both the Hammond B organist and rhythm section leader, infusing his celebrated style into the performance.
Returning to guide the production are William Fraher and acclaimed musical theater artist Joan Curto, adding their seasoned expertise to the unforgettable spectacle.
A Modern-Day Tribute to a Timeless Classic
Created in 1992 by conductor Marin Alsop with orchestrators Bob Christianson and Gary Anderson, Too Hot to Handel debuted in Chicago in 2006.
By blending Handel’s original melodies with contemporary jazz and gospel elements, the production breathes new life into the classic work, offering an accessible and electrifying experience for modern audiences.
“We’re thrilled to bring back Too Hot to Handel for the new year,” said Rich Regan, CEO of The Auditorium. “With the return of our beloved vocalists and the exciting debut of Fred Nelson III, this year’s performances promise to deliver an unforgettable fusion of tradition and innovation.”
Mark your calendars and prepare for a musical experience unlike any other. Too Hot to Handel: The Jazz-Gospel Messiah is not just a concert; it’s a joyous celebration of music, legacy, and community. Don’t miss this chance to witness a transformative take on one of history’s most cherished compositions.
For tickets and more information, visit auditoriumtheatre.org or call 312-3412300.
Arts + Public Life: Transforming Chicago’s South Side Through Creativity and Community
One thing that Chicago isn’t short on is creative talent. Its history is rich with volumes documenting the contributions of artists, filmmakers, scriptwriters, architects, designers, ceramists, writers, playwrights, actors, musicians, choreographers, directors, sculptors, dancers, composers, vocalists, lyricists, comedians, and poets. They all express their visions of beauty, capturing impressions and views on life through their eyes. In doing so, they contribute to Chicago's creative power.
The city is home to countless arts organizations, schools, museums, theaters, and programs that showcase and support the work of these creatives. One particularly compelling program is Arts + Public Life.
Arts + Public Life (APL)
APL is a neighborhood platform for arts and culture in Washington Park. An initiative of UChicago Arts at the University of Chicago, it was launched in 2011 to provide residencies for Black and Brown
artists and creative entrepreneurs, arts education for youth, and artist-led programming and exhibitions.
APL operates on the Arts Block, a vibrant collection of cultural and commercial spaces along Garfield Boulevard between Prairie Avenue and Martin Luther King Drive in Washington Park.
Background
Founded by artist Theaster Gates, APL is modeled after and fueled by his artistic practice. Between 2014 and 2017, Gates and the APL team, including an internal group called Place Lab, developed the principles of Ethical Redevelopment. This culture-based, artist-led, neighborhood-driven approach informs Gates' work at his nonprofit Rebuild Foundation, at Place Lab, and at APL.
Reimagining Space
APL builds access—both literally and figuratively—by redeveloping unused or underutilized spaces and constructing new venues for public gathering. Through bricks and mortar, programs,
and relationships, APL transforms spaces into multi-generational gathering spots, platforms for connection, and hubs for creativity and exchange.
Mission
APL serves as a dynamic hub of exploration, expression, and exchange, centering people of color and fostering neighborhood vibrancy through the arts on Chicago’s South Side.
APL’s programs and projects are designed primarily by, with, and for participants, audiences, and artists of color. As an anti-racist arts organization, APL is committed to equity and expanded opportunities for all communities of color. Its approach emphasizes thoughtful, in-depth partnerships and programming rather than succumbing to the pressures of mass production. The organization values the essence of art and its impact on the community, prioritizing collaboration, skill-sharing, and mutual support.
Community and Legacy
APL sees itself as a hub where people
gather to connect, share ideas, and build community. It is part of the vibrant network of exchange that characterizes the South Side and Chicago as a whole. Equity underpins APL’s work, which is rooted in authentic relationships and ongoing conversations with the communities it serves. APL honors the South Side’s cultural legacy and aspires to make its programs relevant to its home neighborhood, celebrating the richness of the cultural production already happening there.
The Transformative Power of Art
At the heart of APL is the belief that artists are catalysts for change and that the arts can shape and nourish communities, neighborhoods, and the city. Providing workspaces for artists is a critical part of this mission.
Recently, APL invited the public to meet its new artists-in-residence, including Candace Hunter, one of CNW’s featured artists, who showcased her latest works, which continue to evolve and inspire.
Food & Wine
Comfort Food A Winter Necessity
Comfort food has gotten a bad rap over the years as attention has focused on health and weight gain. But while comfort food is welcome year-round, it truly shines in the winter months— for obvious reasons. Topping the list is the need to combat cold weather, and the density of comfort food provides the ultimate way to face darker days and chillier nights.
In my household, our winter favorite comfort food recipes take center stage. Picture a soul-warming bowl of ginger-and-turmeric noodle soup, a stick-to-your-ribs pot roast, or creamy, bubbling-over-the-casserole-dish macaroni and cheese. Our family tradition includes making the most of seasonal ingredients, like citrus and root vegetables, for fresh and flavorful dishes. One standout is our Puntarelle-citrus salad with roasted beets.
To kick off our winter dinner favorites, let’s dive into one of the season’s stars: butternut squash, also known as winter squash.
Winter Squash-and-Shallot Tart
This elegant tart is anything but ordinary. Its rich, cheesy filling is packed with sweet cubes of butternut squash and savory shallots, perfectly balanced by the acidity of sherry vinegar and the brightness of lemon zest. It’s a cozy, mouthwatering recipe perfect for a chilly winter night.
Active Time: 45 mins
Total Time: 1 hr. 25 mins
Servings: 8
Ingredients
4 cups ½-inch peeled butternut squash cubes (from 1 medium [2-pound] squash)
8 small (8 ounces total) shallots, peeled, root ends trimmed, and halved
2 tablespoons extra-virgin olive oil
½ teaspoon freshly grated nutmeg
1¾ teaspoons plus 1/8 teaspoon kosher salt, divided
¾ teaspoon black pepper, divided
1 frozen puff pastry sheet, thawed (from 1 [17.3-ounce] pkg.)
3 ounces Gruyère cheese, shredded (about ¾ cup)
3 ounces Fontina cheese, shredded (about ¾ cup)
2 large egg yolks
¼ cup crème fraîche
1 teaspoon grated lemon zest, plus 1 teaspoon fresh juice, divided (from 1 lemon)
2 teaspoons fresh thyme leaves
2 teaspoons sherry vinegar
1 cup loosely packed baby arugula (about ½ ounce)
Directions
Prepare the Vegetables:
Preheat oven to 400°F. Toss together squash, shallots, oil, nutmeg, 1 teaspoon of the salt, and ¼ teaspoon of the pepper in a large bowl. Spread the mixture in a single layer on a rimmed baking sheet. Bake until vegetables are tender, about 30 minutes. Let cool for 15 minutes.
Prepare the Pastry:
While the vegetables cool, roll the pastry sheet into a 16 x 10-inch rectangle on a large piece of parchment paper. Carefully transfer the parchment paper with the pastry to a large baking sheet. (If needed, re-stretch the pastry to maintain the rectangle.) Using a paring knife,
score a 1-inch border around the edges of the pastry and prick the area inside the border with a fork. Bake at 400°F until light golden, about 12 minutes. Remove from oven.
Make the Filling:
In a large bowl, stir together Gruyère, Fontina, egg yolks, crème fraîche, lemon zest, thyme, vinegar, the roasted squash mixture, ¾ teaspoon of salt, and the remaining ½ teaspoon of pepper. Gently spread this mixture inside the border of the baked pastry rectangle.
Bake the Tart:
Return to the oven and bake at 400°F until the cheese is melted and the crust is golden brown, about 12 minutes.
Finish and Serve:
Toss the arugula with lemon juice and the remaining ⅛ teaspoon of salt, then sprinkle it over the top of the tart. Cut the tart into pieces (about 4 x 3½ inches) and serve immediately.
Try It, Then Tell Us About It! Let us know how this recipe warms your winter nights and if it becomes a favorite in your household.
Superfine How Black Dandyism Redefined Style and Resistance
One of my male friends used to say, whenever we saw a stylish Black person, “Black folks can dress no matter if they had $5 or $5,000 to spend,” and we’d both laugh. It was purely an inside cultural joke—you had to be Black to truly get it. Maybe not so much now.
Anyway, it’s no secret that back in the day, Black folks took great pride in their dress. Many of us still do. It was a way to showcase creative expression and reclaim dignity. Dressing well made us feel good, a stark contrast to the dehumanizing “slave digs” forced upon us, which said far more about the enslavers than the enslaved. Still, even under those conditions, the enslaved resented the visual disparity. As Black people emerged from enslavement, their creativity shone through their sense of style, with colors and embellishments that reached back to the cultures they had been so cruelly separated from.
On October 9, the Costume Institute at the Metropolitan Museum of Art announced its upcoming show, "Superfine: Tailoring Black Style." The exhibition will focus on the Black dandy, exploring the importance of clothing and style in shaping Black identities within the Atlantic diaspora.
Black dandyism is a style that blends European menswear with African aesthetics, serving as both self-expression and cultural resistance. Black dandies are known for their refined fashion sense, often featuring tailored suits in bold colors and patterns, accessorized with signature items like bow ties.
This is the first Costume Institute exhibition since 2003’s "Men in Skirts" to focus exclusively on menswear. It is also the first under Andrew Bolton, curator in charge, to feature a guest curator. Monica Miller, professor and chair of Africana Studies at Barnard College, Columbia University, takes on this role. Miller examines the figure of the Black dandy, tracing its history from 18th-century art to modern-day representations on the streets of Harlem, on runways, in performance spaces, and in film.
The exhibition draws inspiration from Miller’s 2009 book, "Slaves to Fashion: Black Dandyism and the Styling of Black Diasporic Identity." In her book, Miller positions Black dandyism as both an aesthetic movement and a political statement. The show promises to capture this intersection of artistry and activism.
For those unfamiliar, dandyism is a celebration of meticulous style. Miller offers an alternative definition, describing it as “dressing wisely and well.” She interprets Black dandyism as “a strategy and a tool to rethink identity, to reimagine the self in a different context. To really push boundaries—especially during the time of enslavement—on who and what counts as human.”
The exhibition will illustrate how Black people evolved from being seen as property—luxury items acquired as signifiers of wealth and status—to autonomous, self-fashioned individuals who have become global trendsetters. Miller frames this transformation as the journey of the Black dandy: from invisibility within oppressive institutions to visibility as creators of bold, non-violent resistance. The evolution of dandyism symbolizes the reclamation of identity, dignity, and humanity—a visual and cultural “slap in the face” to those who sought to dehumanize Black people.
This exhibition promises to be a profound exploration of the enduring power of fashion and style in the fight for recognition, representation, and liberation.
