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E notes
Back To the Future
Since becoming a journalist years ago now, I have observed the shift in the political tide more turbulent than ever. As Americans, we could agree to disagree and respect one another’s differences.
At an event designed to help Republican outreach to Black voters in Philadelphia earlier last week, Congressman Byron Donalds made what certainly seem like positive comments about the Jim Crow era. Based on Donalds’ transcript he made statements about the Jim Crow era suggesting that the Black family was more unified during that time compared to recent decades. His intention was to highlight the importance of family structure and its influence on social outcomes, particularly concerning the rise of the Black middle class.
Donalds said, “I grew up with my mom, . . . things didn't work out between my parents…But one thing I knew growing up, …. I wanted to be a father to my sons…
“One of the things that's happening in our culture, which we are now starting to see in our politics is the reinvigoration of Black families, with younger Black men and women, and that is also helping to breed the revival of a Black middle class in America. You see, during Jim Crow, during Jim Crow, the Black Family was together… What's happened in America in the last 10 years. …you're starting to see more Black people being married and raising kids. . . “
Let’s delve a little deeper.
MSNBC’s Joy Reid, critiqued Donalds’ comments, suggesting they romanticized a period characterized by severe racial segregation and violence. She questioned his choice of referencing Jim Crow as a positive era for Black families, which Donalds clarified was not his intention.
Ms. Reid followed with a statement, “ The part of what you said that a lot of people take issue with is this line, “During Jim Crow, the Black family was together.”
Reid at some point asks Donalds why he chose the Jim Crow era as a time the Black family was together ?
Donalds responded, . . .the overarching issue is talking just about Black families, . . . And part of that, in part is that when you're raising families, raising kids,
etc. You're now thinking about all the public policy issues, all the economic issues, all the education issues, and that's leading people to have divergence in political thoughts. That was the only point.”
Reid countered with.
“Congressman, … you brought up Jim Crow.. So why did you use Jim Crow specifically, as your reference?”
Donalds admitted, “. . . During , the Jim Crow era,… the marriage rates of Black Americans were significantly higher than any other time since then, in American history…That's good for Black children.”
FACTS
To provide a comprehensive comparison of marriage and divorce rates among white and Black Americans between the Jim Crow era and today, we'll consider key points from historical data and recent statistics.
During the Jim Crow Era (1877-1950s):
Marriage Rates:
1. White Americans: Marriage was highly prevalent among white Americans. In 1940, about 85% of white men and 82% of white women aged 25 and older were married.
2. Black Americans: Marriage rates were also relatively high among Black Americans despite the social and economic challenges. In 1940, about 77% of Black men and 74% of Black women aged 25 and older were married.
Divorce Rates:
1. White Americans: Divorce rates were generally low during this period. In 1940, the divorce rate for white Americans was about 2 per 1,000 married individuals.
2. Black Americans: Divorce rates among Black Americans were higher than those for whites but still relatively low. In 1940, the divorce rate for Black Americans was about 3 per 1,000 married individuals. Reid then says, “ Okay, let's talk about that. Jim Crow lasted roughly from 1867 After the Civil War to 1968. Is there a specific period between 1867 and 1968 That you thought was this golden era for Black families or a time that was good for Black families?
Donalds repeats, “I never said that. But what I'm saying was that during Jim Crow, the Black family was together.
“ .., you said, during Jim Crow, the black family was together? What was the authority of the Black father in the black family during Jim Crow?
Donalds responded intelligently, “ … Black people were under great persecution,. . .. And so having the Black man in the home was about first protecting the family.. It was the leadership in the home, which is incredibly valuable. . . And it's not just a Black thing that's everybody. Bothers in the home helped to breed success for kids moving forward.”
To get to the conclusion I will fast forward to Ms. Reid’s intended kill shot. . .”You talked about the Black father being able to protect the family. First, I want to read t for our audience,. . . the definition of Jim Crow so that we all know, we're talking about that . . . were a collection of state and local statutes that legalized racial segregation. …. And she goes on
FACT 2
Southern States: Particularly states such as Alabama, Mississippi, Louisiana, Georgia, South Carolina, and others in the South enacted laws that segregated public facilities, restricted voting rights, and enforced racial discrimination in various aspects of life. These laws were part of a broader effort to maintain white supremacy and control over African Americans despite legal advancements made during Reconstruction.
Northern States: While not as widespread as in the South, some Northern states also implemented segregation laws or practices, though they were less systematic and severe compared to the Jim Crow laws in the South.
The entire country did not enforce Jim Crow.
Joy Reid the Harvard graduate went on
Kai EL’ Zabar Editor-in-Chief
photo credit: Dot Ward
around town
Forbes BLK and Space Continuum gathered BIPOC professionals at Kimball International for a deep dive into DEI. Industry leaders reflected on the recent state of diversity initiatives and shared empowering messages with the room full of entrepreneurs.
The 3rd Annual Moor's Emancipation Over 400 guests enjoyed the evening Mannie Fresh. The fundraiser raises premier Juneteenth event celebrating
Marlene Fisher’s Greasy Gardens Juneteenth celebration had a community vibe. Guests gathered for food, music, and a good time.
Photo Credit Marlene Fisher
Photo Credit Space Continuum
Event curator Rika Lawrence and owner Donnell Digby hosted one of Chicago’s most well-attended openair celebrations for all ages. The Juneteenth Block Party at the Woodlawn was a family affair and brought out hundreds of Chicagoans to celebrate Juneteenth on 79th Street.
Photo Credit Clarence Morgan
Emancipation Ball was held at Rockwell on the River. evening in style with celebrity guests Jason Weaver and raises money for the Care Moor Foundation and is the celebrating Black excellence.
Photo Credit Tito Garcia
Living Chicago
By Mila K. Marshall, Ph.D. Staff Writer
Chicago Heat and the Shady Business of Urban Trees
June is bringing extreme heat and the discomfort is growing as triple digits are expected later into the week. The National Weather Service showed O’Hare International Airport temperatures nearing 100 degrees on Monday the 17th. Heat waves are increasing in frequency, duration, and intensity globally. Extreme heat is beyond uncomfortable, it is expensive, and can be deadly. Unfortunately, for Black Chicago, the risks are greater. Why are some communities hotter than others?
Some areas of Chicago are much hotter than others. Communities that have fewer trees and more concrete tend to be 12 degrees hotter than other areas in the city. Low-income communities tend to be nature-deficient. A heat exposure disparity study by Climate Central showed about half of Chicagoans live in elevated heat areas. The analysis found down-
town, Northwest, and Southwest sides of the city showed patterns of elevated temperatures.
Black Chicagoans aren’t getting the same number of trees as White Chicagoans
There are several tree-planting initiatives across the city. The Chicago Tribune found that tree canopy can be as low as 4% in Black and Latino communities in comparison to 30% in White communities the average Chicago tree cover is 16%. Chicago has a goal to plant 75,000 new trees by 2026 and use mapping tools to help prioritize areas in need. How many trees does Chicago have?
According to the 2020 Chicago Tree Region Report published by the Morton Arboretum, there are about 4 million trees in Chicago, 65% are smaller trees and less than 10 inches in diameter. While trees provide benefits such as capturing carbon from the atmosphere and cooling buildings; poor soil conditions, pollution, and heat from pavement com-
promises tree health and tree mortality. Lessons from the 1995 Heat Wave Devastating heat cost hundreds of Chicagoans' lives in 1995. There were 739 deaths, the majority of victims were Black. It was one of the worst weather-related events contributed to by the lack of trees and the presence of impervious surfaces. Seniors were the most vulnerable. Air conditioners were expensive and leaving windows open unsafe. The 1995 crisis showed the inequities in urban nature. The question remains… are we ready to apply those lessons and create the communities that protect us? If we aren’t getting enough trees in areas of need then what are the other alternatives?
Extreme heat is going to continue to impact urban life. Shade management can make for more comfortable outdoor experiences. Passive cooling can come from trees that can take quite some years to mature. Infrastructure also plays a part in heating cities. Darker-colored rooftops collect heat faster than lighter color roofs. Upstairs areas can get up to 40 degrees hotter than lower levels. Lighter roofs can reduce energy consumption up to 16% according to a 2022 study on Chicago temperatures and roof color.
Their shade is keeping Illinois Cool
Advocates for trees across the region are championing urban forests at the Morton Arboretum in Lisle, IL. President and CEO Jill Koski said in the early June announcement they had 61 applications requisition more than $14 million in the Inflation Reduction Act
IIRA) funds from disadvantaged areas. Koski enthusiastically shared that $6.9 million was awarded to 22 projects in priority communities across the state administered by the Chicago Region Trees Initiatives (CRTI) on behalf of the Illinois Department of Natural Resources. Funds will be used to care for more than 1,800 trees, prune more than 500 trees in need of maintenance, remove 300 dead or high-risk trees, and establish a new community fruit orchard while clearing 30 acres of invasive species. Some projects will include resident outreach and education in multiple languages.
Find your nearest cooling center
The city of Chicago cooling centers are free and open from 9 am to 5 pm all week. Stay hydrated, wear loose-fitting clothes, close curtains to keep the sun out, and take cool showers. Remember the most vulnerable are children and seniors.
Englewood Center
1140 W. 79th Street
Chicago, IL 60621
Garfield Center 10 S. Kedzie Ave.
Chicago, IL 60612
King Center
4314 S. Cottage Grove
Chicago, IL 60653
North Area Center
845 W. Wilson Ave. Chicago, IL 60640
South Chicago Center 8650 S. Commercial Ave. Chicago, IL 60617
Trina Davila Center 4312 W. North Ave. Chicago, IL 60639
E notes Continue from page 3
to then tell a story of one of many horrific crimes committed against Black men during that era rendering the Black man helpless when his home is stormed in by white men and dragged a boy out, like the Emmett Till story. They took him bound his ankles and hands and then gave him a choice to jump into the lake or be shot in the presence of his kidnapped father.... This was the story of Willie
James Howard, a 15 year old who was murdered in Florida during Christmas of 1943.
Reid asks, “So, again, why would you quote that era and say that at that time, the Black family all being together in the home was something we should think of as good? . . . . If a Black man, a Black father could not protect his wife, his son, or himself from lynching and violence. How was him being in the home better
for the Black family?”
Unbelievable!
The interaction between Donalds and Reid illustrates broader themes of media interpretation and political discourse. Reid's approach was perceived by some as adversarial and aimed at discrediting Donalds, highlighting tensions in media portrayal of complex historical and social issues.
By Mila K. Marshall, Ph.D. Staff Writer
FLIP-THE-SCRIPT Scholarship: Empowering Education and Community Impact
The Alpha Beta Delta Omega Chapter of Alpha Kappa Alpha Sorority, Incorporated® serves the communities of north and northwest Chicago. Chapter President Allison Claybon explained how underserved the area had been when members sought to become a formal chapter. “Our service area includes Lincoln Park, Logan Square, Belmont Craigan, and other northside communities. When we looked around the city it was clear the south and west sides of Chicago were aligned with chapters and it made sense to serve this area of the city,” she said.
Northside African Americans are often on the periphery of support. As the south and west sides of Chicago have the largest populations of Black residents, northside students can usually find themselves out of the loop because of where they don’t live.
The FLIP-THE-SCRIPT Scholarship aims to support students pursuing higher education and preparing them to make a positive impact in their communities.
“There are a healthy number of applicants, and the committee is working towards forging new partnerships with youth-serving organizations and allies. We know the youth in the area need our attention,” said President Allison Clay-
bon. A total of 8 awards have been issued and Claybon expects submissions to pick up closer to the deadline.”
Often students will wait until the very last minute to submit, and we welcome those eligible to apply,” Claybon remarked. Recently the chapter hosted its very first in-person fundraiser since its charter began.” Our first in-person fundraiser was a complete success. We sold a little over 200 tickets and raised over $10,000,” said Claybon. Funds are not only used for scholarship dollars but other initiatives as well. “We provide supplemental meals for those experiencing food deficits and back-toschool supplies as well. The money we
raise goes directly towards those focus areas. As we raise more, we can do more. As for the scholarship, it is a one-time award of $1,000 the scholarship provides financial assistance to eligible candidates who demonstrate their commitment to personal growth, community service, and academic excellence. Applications will be accepted until July 5th and can submit their applications through email or mail. Email submissions should be sent to info@aka-abdo.org Visit www. abdo.wildapricot.org for details on eligibility.
ABDO’s 2023 scholarship recipients. From left to right: Lindsay Leverson (2023 Scholarship Chair), Sean Newton, Saliyah As-Salaam, Ashley Frazier, and Rani Willliams (immediate past President). Not pictured: Amario Hill.
Dollars & Sense
By Dr. Sanja Rickette Stinson CNW Columnist
Embracing Change: Unleashing Personal Growth in a Fast-Paced World
Change has become an undeniable force in our fast-paced world, impacting every aspect of our lives. Whether we realize it or not, change is a constant companion on our journey, influencing our personal growth and professional endeavors. Embracing change as individuals is not only important, but it is also essential for our personal development and success. In today's ever-evolving world, uncertainty has become the norm. It presents us with both challenges and opportunities for growth. We can adapt to the dynamic landscape by embracing change and unlocking our true potential. Change pushes us outside our comfort zones, encouraging us to explore new possibilities and embrace new perspectives.
As individuals, we must recognize that change can be challenging. It can be uncomfortable, complex, and sometimes
even painful. However, by acknowledging our discomfort and embracing change, we create an environment where personal growth and progress can flourish.
Here are seven simple steps to help you navigate and embrace change in your life: Stay connected with your values and aspirations: Take the time to reflect on your values and aspirations. Revisit them regularly to ensure they remain relevant and aligned with your personal growth and fulfillment. Foster a learning mindset: Embrace a lifelong journey of learning. Be open to new ideas, experiences, and perspectives. Recognize that every encounter, whether positive or negative, offers an opportunity for personal growth.
Take calculated risks: Step outside your comfort zone and embrace new challenges.
Actively seek feedback from trusted individuals who can provide constructive input. Reflect on your experiences, successes, and failures. Extract the lessons learned from each situation and use them as stepping stones for personal growth.
Cultivate meaningful connections: Build a network of supportive individuals who inspire and motivate you. Surround yourself with people who challenge you to be the best version of yourself. Collaborate, share knowledge, and learn from others' experiences.
Adaptability and resilience: Develop the ability to adapt to changing circumstances. Embrace flexibility and strength in the face of challenges. Emphasize problem-solving skills and the ability to bounce back from setbacks.
Embrace innovation and embrace technology: Explore technological advancements that can enhance your personal and professional life. Embrace innovation and leverage specialized tools to improve efficiency, expand your skill set, and broaden your horizons.
Embrace feedback and self-reflection:
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Take calculated risks: Step outside your comfort zone and embrace new challenges. Feel free to try new things and experiment with different approaches. Recognize that failure is an opportunity for growth and learning.
Remember, embracing change as an individual requires a commitment to personal growth and adaptation. By utilizing these simple steps, you can confidently navigate life's ever-changing landscape and impact your journey meaningfully.So, take a moment to reflect on how change connects to your life, your aspirations, and your personal growth. Embrace change as a catalyst for progress, and let it guide you toward a future filled with endless possibilities.
Biden-Harris Campaign Invests $1.5 Million in Black Press Advertising, Sponsors NNPA Convention
The Biden-Harris Campaign has announced a significant $1.5 million advertising commitment with the National Newspaper Publishers Association (NNPA), which represents the Black Press of America across the nation. This investment coincides with the campaign’s sponsorship of the NNPA’s 2024 Annual National Convention, held in Baltimore, Maryland from June 19-22, 2024. Jasmine Harris, Director of National Black Media for Biden-Harris 2024, revealed this major advertising initiative during the NNPA convention. “Last August, our campaign made history with the earliest and largest investment in Black media for any reelection campaign. This partnership with the NNPA furthers those efforts, reinforcing our commitment to engaging Black voters and highlighting the critical stakes of this election for Black America. President Biden and Vice President Harris have been instrumental in creating millions of new jobs for Black workers and achieving record-low Black unemployment.
Black America has far too much to lose in this election,” Harris stated.
NNPA Chairman Bobby R. Henry Sr. highlighted the importance of financial support for Blackowned media businesses. “While verbal support is valuable, financial backing is crucial,” he emphasized, underscoring the significance of the Biden-Harris Campaign’s investment.
Marking the 197th anniversary of the Black Press of America, NNPA President and CEO Dr. Benjamin F. Chavis Jr. expressed gratitude for the campaign’s responsiveness to the interests of Black America through its advertising initiatives. “The Black vote will be a decisive factor in the 2024 national elections. We profoundly thank the Biden-Harris 2024 Campaign for their support,” Dr. Chavis concluded.
The Biden-Harris Campaign’s collaboration with the NNPA demonstrates a continued dedication to addressing the concerns and priorities of Black voters, setting a precedent for future political engagements with Black media.
Claudette Perry and Stacy Brown National Newspaper Publishers Association (NNPA)
By Colin Kohlhaas Contributing Writer
From Draft Riots to Mass Shootings
The Legacy of White Male Anxiety in American Racial Violence
This article is republished from The Conversation, a nonprofit, independent news organization bringing you facts, and trustworthy analysis to help you make sense of our complex world.
In recent years, the United States has seen a surge of white supremacist mass shootings against racial minorities. While not always the case, mass shooters tend to be young white men.
Some journalists and researchers have argued that class and ideals of white masculinity are partly to blame. This argument is not surprising. Throughout U.S. history, white men’s anxieties over their manhood and social class help explain many violent attacks on Black people, whom the perpetrators blame for denying them their rightful privileges.
Such was the case with Dylann Roof, a then 22-year-old white supremacist who was convicted and sentenced to death in the 2015 deaths of nine Black worshippers at the Emanuel African Methodist Episcopal Church in Charleston, South Carolina.
In another case involving a racist mass shooting, Payton Gendron, a white supremacist who believed a slew of racist conspiracy theories he discovered online, was sentenced to life in prison after his convictions on the 2022 murders of 10 Black people at a Buffalo, New York, grocery store in a predominantly Black neighborhood.
One such unfounded conspiracy that then 18-year-old Gendron frequently cited was the “great replacement theory,” the false idea that a group is attempting to replace white Americans with nonwhite people through immigration, interracial marriage and, eventually, violence. Such ideas reflect white supremacist beliefs, but they also reveal deep insecurities about white men’s social status in America.
It’s my belief as a scholar of U.S. history, labor, ethnicity and masculinity that Roof, Gendron and other recent mass shooters in racist attacks share similar insecurities with their historical predecessors.
Though finding solutions is not an easy task, recognizing the link between white
anxiety and racial violence is a first step in addressing the problem.
Class, Masculinity and Violence
In modern-day society, young men face many hurdles to traditional avenues of masculine success. It’s more difficult than ever for young people to purchase a home, secure a high-paying job or find a marriage partner. These difficulties result in a great degree of anxiety among young people who struggle to achieve the security of their parents’ generation.
Many young men become particularly resentful of these conditions. Male socioeconomic power is traditionally linked with patriarchal authority, a position to which many white men may feel they are entitled.
Throughout American history, white manhood was often defined “through the subjugation of racialized and gendered others,” according to historian Eduardo Obregón Pagán. But when they felt their superiority was threatened, white men acted against the supposed enemies whom they felt blocked them from enjoying these benefits of their white male privilege.
The 1863 New York City Draft Riots
During the Civil War, northern states like New York instituted a lottery draft of fighting-age white men. At the time, Black men were exempted from the draft because they were not considered U.S. citizens.
The draft infuriated the white working-class population of New York in part because rich white men could hire a substitute or pay $300 to secure an exemption to the draft. This sum was roughly the average yearly salary of an American worker.
In response, thousands of white workers rioted between July 13 and July 16, killing over 100 people. They concentrated their attacks on African Americans, whom they beat, tortured and killed. Most egregiously, rioters burned down the Colored Orphanage Asylum, which sheltered over 200 Black children.
In one particular display of gendered symbolism, a 16-year-old white youth dragged a Black corpse through the street by his genitals.
The rioters’ anger over their subordinate social class largely drove their attacks against Black men who were an easier
target than the real cause of the draft inequalities –elite white men and government agents.
The 1919 Chicago Race Riot
During the turn of the 20th century, the Great Migration saw many southern Black people move from the rural South to northern cities like Chicago. As waves of Black people moved into the city, white Chicagoans on the city’s South Side began bombing campaigns against Blackowned homes to keep them out of white neighborhoods.
fabric, which forced clothing designers to fashion clothes using less material.
In July 1919, a Black teenager inadvertently drifted into what was considered the white section of Lake Michigan. Angry white people threw rocks at him and he eventually drowned. The incident sparked the infamous Chicago race riot, which left 38 people dead, most of whom were Black.
The main perpetrators of riot violence were organized white youth gangs operating under the moniker of “athletic clubs,” a phenomenon that is the primary focus of my own research. While these clubs participated in athletic competitions, they were, in effect, violent gangs who targeted Black men.
These gangs prowled the streets in automobiles and attacked African Americans, burned black homes and businesses, and kept the fires of racial violence inflamed for days. They blamed Black men for invading their communities.
Many of the youth gang members were the sons of Chicago packinghouse workers and did not want to endure the menial wage work of their parents. Unable to secure social and financial success through legitimate means, such youths turned to crime and violence to make money and build a sense of masculine identity.
Instead of traditional notions of manhood centered on the family, they internalized what historians call “rough masculinity,” which prioritized fighting and physical toughness.
The 1943 Los Angeles Zoot Suit Riots During World War II, the U.S government rationed many foods and materials for the war effort. One such item was
Most Americans embraced wartime rations, viewing sacrifice as their patriotic duty. But in communities on the West Coast, young Mexican American men flaunted flamboyant “zoot suits.” Zoot suits were brightly colored and distinctly flashy, but more importantly, they required a large amount of fabric.
White Americans viewed the zoot suits as a mockery of the war effort. On June 3, 1943, a series of riots broke out in Los Angeles as white servicemen attacked young Mexican Americans sporting zoot suits.
Demonstrating their fury over the clothing, servicemen stripped the suits off many victims and burned them. Over the course of three days, over 150 Latino men were injured, but the police did not arrest a single white serviceman. In many ways, the zoot suiters challenged the masculinity of the servicemen. On one hand, the white men felt affronted by the Mexican Americans’ audacity to scoff at their manly sacrifice to go to war. On the other hand, by attacking the zoot suiters and ripping off their clothes, the servicemen effectively denied their claims to manhood.
There are many parallels between racial violence of the past and mass shootings of today. Understanding anxieties about class and masculinity can perhaps go a long way to addressing such concerns in a new generation of young white men.
Colin Kohlhaas is the doctoral candidate of history at the State University of New York at Binghamton.
Dressed in orange prison garb, Payton Gendron is sentenced to life in prison for the murder of 10 Black people in Buffalo, N.Y. Derek Gee/Buffalo News/ Pool via Xinhua
Cover Story
By Laura Miller Managing Editor
From Grammy Wins to School Board Ambitions: An Interview with Rhymefest
Award-winning songwriter and rapper Che “Rhymefest” Smith’s roots are firmly planted in the culture of Chicago. He went to Chicago Public Schools on the South Side of Chicago, first attending Bouchet Elementary School, formerly known as Bryn Mawr, and then South Shore High School. The artist has decided to further his community involvement and step into the political arena by running for the 10th District’s school board seat.
Until now, the Chicago Board of Education has been appointed by the mayor. However, a landmark change was set in motion when Illinois Governor J.B. Pritzker signed a law in 2021 to transition to a fully elected school board by 2027. This shift aims to make the board
more representative and accountable to the communities it serves. The initial phase involves electing ten members this November, with the board expanding to 21 elected members by 2027. “An elected school board will help students and their families have a strong voice in important decisions about the education system in Chicago,” Pritzker said upon signing the bill.
Smith’s decision to run for a seat has sparked much interest, but it also raised some eyebrows. After all, Smith is a highly acclaimed artist who has won two Grammy Awards, an Academy Award, a Golden Globe, a Critics’ Choice Award, and a Soul Train Award. When asked why he decided to run for political office, he stated with a smile, “I would say to those people who are viewing art in the context of capitalism and entertainment [should know that] art is not always entertainment, art is imagination.
It’s manifesting different futures. Art is cultural currency.”
Smith enthusiastically shared a story about the power of music in effecting political change. He explained how Congressman John Conyers struggled for 15 years to pass a bill establishing a national holiday for Dr. Martin Luther King Jr. The breakthrough came when Conyers reached out to a friend for help.
“His friend said, ‘Yes,’ and he wrote a song and we sing that song to this day,” Smith explained, referring to Stevie Wonder’s “Happy Birthday.” He noted that “When that song hit the airwaves the next year, the bill was passed.”
Smith pointed out how the song’s popularity led to a shift in political stance. He mentioned that even those who initially opposed the holiday, including Ronald Reagan and Senator Jesse Helms, changed their position. “After Stevie Wonder wrote that song, they said
that because of the tyranny of the majority, we have to pass a national holiday for King,” he remarked, highlighting the irony in their change of stance.
He emphasized that this example demonstrates “the power of music in the heart and the lives of people and how we can change legislation.”
Rhymefest then drew a parallel to education, pointing out that music is a fundamental tool in teaching children.
“How do our Children learn ABCs, Sesame Street, Electric Company, Mr Rogers, they all sing songs,” he concluded, asserting that this illustrates the significant role music plays in both education and driving social change.
Smith’s Qualifications for the Chicago School Board
As Chicago transitions to an elected school board, questions arise about
candidate qualifications. School board members are crucial in shaping educational policies, managing budgets, and overseeing district operations. In Chicago, candidates must be at least 18 years old, reside in the school district, and not be employed by it.
When questioned about his qualifications, Smith, an award-winning artist, argued for the importance of diverse perspectives on the board.
“The board needs everything,” Smith stated. “This school board in Chicago, the CPS school board, is going to need a mathematician, a scientist, a teacher, and an artist.”
He emphasized the need for various experts to create well-rounded schools. Smith cited his recent honorary doctorate from Chicago State University and pointed to other artists and activists who have successfully transitioned into public service, such as Jerry “The Iceman” Butler and Bobby Rush.
Cultural Currency: Smith’s Vision for Education
Smith’s approach to education is heavily influenced by his concept of “Cultural Currency,” which he explored in a seminar at the University of Chicago’s Institute of Politics. This course examined the global exchange of popular culture and its political implications.
When asked how he would apply these ideas to the school board, Smith discussed the power of cultural symbols in creating movements and identities. He used examples like Donald Trump’s “Make America Great Again” hats and Elvis Presley’s stage costumes to illustrate how fashion and imagery can unite people and create a sense of belonging.
“Cultural currency is what we’ve been used for. I say never, never pimp your
gift. Let your gift make room for you,” Smith explained.
He envisions applying this concept to education by empowering students through creative projects. Smith suggested providing students with cameras to document their experiences and learn editing skills, potentially leading to professional opportunities in the arts.
“We haven’t even discussed what would happen if we put cameras in the hands of our students and said, go with these cameras for a day and bring back your stories,” Smith proposed. “Those children could be winning Grammys and Oscars in high school.”
Art of Culture: Rhymefest’s Commitment to Youth Development
Smith’s dedication to arts education is evident in his work with Art of Culture, formerly known as Donda’s House, which he co-founded with Kanye West. This non-profit organization focuses on providing arts education and youth development programs in Chicago, offering workshops, performance opportunities, and access to recording studios.
“What I want to show children on the school board is how to leverage your gift for your life and not be used by it,” Smith said. Through mentorship and community engagement, the organization aims to empower young artists and support their creative expression.
By bringing his experience in arts education and his understanding of cultural currency to the school board, Smith hopes to create more opportunities for students to explore and develop their talents within the Chicago public school system.
Why run now?
Speaking with Smith, you gather the understanding that his intelligence, passion, and willingness to contribute to Chicago cannot be understated. However, Smith has had the opportunity to learn from influential figures such as Jesse Jackson, Cornell West, Donda West, DJ Jazzy Jeff, and dozens more people who have impacted his life. He understands that to govern, accountability and substantial community involvement is necessary.
“We have to hold the school officials, the people who are running for the board, accountable for transparency,” he said. “I’d like to be held accountable through our LSCs, which are our parents, the alumni, and the administrators at the school. I want to have a good relationship and help build strong LSCs so that every vote I have to take on the school board goes through our community before I take that vote.”
This isn’t the first time Smith has considered politics as an extension of his “raptivism” (Rap/Activism). In 2011, he ran for 20th Ward alderman and lost by just shy of 200 votes. But Smith wasn’t bitter about losing his first political campaign 12 years ago, emphasizing the valuable lessons he learned.
Despite being new to local politics, he and his team managed to nearly unseat an incumbent alderman, a rare feat in Chicago politics. They raised a significant amount of money from community support and forced a runoff.
“We didn’t make it by 200 votes, but what’s 200 votes in your first time driving the incumbent into a runoff and gaining the trust, love, and understanding of a community?” he said.
Smith explained how this experience shaped his current approach, moving away from a deficit mindset often prevalent in communities.
“We have so many assets. We can hold so much, and if everybody joins hands, people in the village of values come together,” he said.
Knowing what he knows now from previously running for elected office, to having gone on to teach at universities,
to having received an honorary doctorate, to having released his most poignant album to date this year, with “James and Nikki,” why take a chance by running now?
Smith’s response emphasized the urgency of taking action now, explaining that he couldn’t afford to wait for circumstances to deteriorate or for the wrong people to take power.
“I can’t wait until the community is disenchanted, more apathetic, and feels betrayed again,” he said.
Smith also stressed that his current position of strength, resources, and passion for service compelled him to give back to his community.
“Why now? Because I’m strong. Why now? Because I’m in love. Why now? Because I’m a servant and not beholden to anybody. Why now? Because it’s time I’ve been given the word,” he said.
In the spirit of his music, Smith is poised to bring a “brand new” approach to the school board, blending his artistic vision with a heartfelt commitment to educational equity. As the election approaches, all eyes will be on Chicago, watching to see how this bold new chapter in its educational governance unfolds.
hot topics
By Kai EL’ Zabar Editor-in-Chief
Flesh and Spirit: Confessions of a Young Lord A Review
Recently, I went to see an old acquaintance whom I met in 2015 while moderating a panel on “Straight Talk Black/Brown/Red/Yellow United in a Changing America.” The panel was held at the DuSable Museum and centered around the relationship between Black and Brown people. I found one of the panelists, Felipe Luciano, especially sensitive, charismatic, and intelligent, with a unique perspective. He brought that to the open discussion, reflecting his own brand of brilliance. That discussion was the forerunner of the emerging mindset before the 2016 presidential campaign. So, when I was invited to an event hosted by Greg Kelley, president of SEIU Healthcare Illinois, Indiana, Missouri and Kansas and the SEIU Illinois State Council, which represents a total of 240,000 healthcare workers, I was so excited because I recognized immediately the link, the interest, and the relevance of Luciano’s pilgrimage as a social and political activist to the union’s own journey.
Kelley thought it was important to have Luciano address the SEIU members because of the intersection between Black and Brown people and their shared concerns, and most importantly, Luciano’s views and insights on how to open up a conversation about the perceived rift between them. The unions Kelley leads are a mixture of Black, Brown, and white people, and he wanted to make sure everyone was on the same page. Luciano addressed the racially mixed crowd in his unique poetic cadence, describing himself as “Afro-Puerto Rican.” With that, he had hooked the audience, capturing the ear of each person, who were at once attentive to his words. If you read his book, you will find it very lyrical and beautifully written. It captures the chronicles of Luciano’s journey and continuous transformation from a misguided youth into a formida-
ble man. His colorful past experiences included incarceration, gang brotherhood, the co-founding of the Young Lords Party, and, of course, his affiliation with the famed Last Poets, to which he is still a member today.
Luciano’s book allows the reader to take a snapshot glimpse into his life. He was born in New York in 1947. His mother was a first-generation Puerto Rican born in New York and was a devout Pentecostal Christian. His father was born in San Juan, Puerto Rico.
Interestingly, Luciano was given the name Philip at birth. Growing up without his father was, as it always is, difficult for a young boy trapped in the web of poverty, living in what Luciano describes as “the craphole of the world.”
As a youngster, he had no aspirations to be wealthy. Unlike most poor youth seeking a way out of their hellish existence, he didn’t dream of becoming a famous actor or athlete.
However, as he matured with his eyes wide open, he realized that he deserved better. He did not want to be poor in New York, especially with his manhood facing him sooner rather than later.
His yearning to be a man emerged as a warrior spirit, which had come with newfound insight and knowledge, fueling his altered perception of his life and life around him. He wanted to face and confront the imperfect world he found himself immersed in with conviction and independence, with the courage that would inform the world that he was now ready for battle in pursuit of seeking truth and justice.
That battle has always been the same for the young warrior he found himself to be. He whispered in the wind, “It’s part of the sacred ritual of manhood that warriors go through.” And yet, in a foreign place that does not share the same rituals of initiation and transition to assist the young warriors in conquering the dragon of evil, he was invisible, so he decided to write his own tale.
In retrospect, “Flesh and Spirit” captures vividly on the canvas where he paint-
ed the words in brilliant colors— bright, dark, heavy, and light—in grand gestures of bold brush strokes and tiny delicate brushes to capture the details of softness amidst the horror of life in a very tumultuous time. Luciano captures his life in New York City as a member of the city’s Latino community, as well as his pivotal role in the Young Lords, The Last Poets, and H. Rap Brown. Luciano’s memoir begins when, as a teenage Brooklyn gang member whose members would rather be lovers than tough street fighters, he finds himself defending his blood brother alongside his gang brothers. The fight resulted in the target being fatally stabbed, though not by Luciano.
Still, Luciano was convicted of manslaughter and served two years in prison. This decisive moment changed the direction of his life, giving him a purpose for his life and future.
The reality that Brown and Black kids grow up on the same fairytales and childhood heroes as the white kids, such as Superman, the Lone Ranger, and Tonto, and “Leave It to Beaver,” made it clear to Luciano that it was not the life in America wasn’t meant for Brown and Black people.
Those tales where the white man is always the victor seep into the subconscious and act as a silent form of sabotage. As one awakens, the tales emerged from the depth of the deep womb where they were buried and began to stir in prison, smacking him with all their reality. The stark contrasts of life fell into place, settling into a realization of dreams suddenly shriveled and lifeless.
He understood the “Raisin in the Sun” phenomena. His childhood notion of life—the realization that he was a poor Black Puerto Rican in white America hanging on to values that were never meant to benefit him. But information and knowledge were the lifesavers thrown to him.
The only resort or refuge in the turbulent churning sea of 1960s social turmoil
was college, poetry, revolutionary activity, and sometimes God. After getting an education, Luciano went on to become an acclaimed poet and political activist who continues to advocate for the Latino population and youth growing up experiencing the same circumstances and challenges as he did.
Luciano tells the story honestly and directly, revealing all the players, their roles, and the impact of their choices—the good, the bad, and the ugly— hustlers, gang bangers, revolutionaries, politicians, businessmen, stakeholders, artists, and himself.
“Flesh and Spirit” is written with clarity, resolve, and humility, and with a clear message to assist specifically youth of color, as well as any other American, in navigating the convoluted multilayer network of systems of culture, ideology, organization, and worlds converging, with open and closed trapdoors, trick mirrors, the aberrations, and deceptions of empty promises and misconstrued guidance meant to trip you up . . . and pretentious societal promises.
Luciano establishes the premise that the time is now, as always, to be true to oneself and show your best face. There is no time to be anyone other than your best self. Don’t confuse the ideology of imposter syndrome with being intentional, knowing what one must do to play a role to advance a situation, as long as you don’t lose yourself to the game. Through his powerful narrative, Luciano illustrates that the objective is not just to survive, but to win by staying true to oneself while navigating the complexities of society.
Art & culture
Zada Johnson, Ph.D. Staff Writer
New Documentary Juneteenth: Faith and Freedom Reveals History Behind the Holiday
This month marks the fourth year that Juneteenth has been recognized as a national holiday, and Chicago celebrations were a brilliant showcase of community festivals, lectures, emancipation balls, and firework displays.
As we continue to reflect on the significance of Juneteenth and the future of our liberation, Ya’ke Smith’s 2022 documentary, "Juneteenth: Faith and Free-
However, local authors and historians in the documentary dispel this misconception by pointing out that slave owners were fully aware of the Emancipation Proclamation and were instead intentionally holding their enslaved populations illegally until the Union army arrived to enforce federal law.
Local experts further discuss the deeper history of the Emancipation Proclamation, noting that it only freed enslaved people in Confederate territories, leaving thousands of African-Americans still en-
eventually become known as Juneteenth celebrations. Along with an annual observance of the day the announcement was made (June 19th, which was shortened to the vernacular term “Juneteenth”), newly emancipated African-American populations in Galveston also celebrated their freedom with processions on January 1st (the anniversary of the Emancipation Proclamation) and July 4th (a local church historian tells Berry that in 1865 July 4th was mainly celebrated by African-Americans because White Con-
about the role that Christianity played both in the enslavement and liberation of African-American people. Answers to these questions reveal fascinating information about the “Slave Bible,” a Bible reconstructed by White slaveholders that excluded any scriptures about exodus and liberation. However, Berry also learns the ways that African-Americans utilized their Christian faith to resist oppression and provide socio-economic resources for newly emancipated communities.
dom," is a great exploration of the history behind the holiday.
Hosted by pastor Rasool Berry, the documentary begins on the shores of Galveston, Texas, one of the largest slave trading ports of the American South and the birthplace of Juneteenth. While visiting plantations and other historic sites in Galveston, Berry discovers the back-breaking labor enslaved Africans suffered and learns about Juneteenth’s origins from direct descendants, local historians, genealogists, and activists.
Historically, Juneteenth celebrates the events of June 19, 1865, when enslaved populations of Galveston were freed two and a half years after President Abraham Lincoln issued the Emancipation Proclamation to end slavery in Confederate territories. Popular accounts of the holiday’s history often claim that the announcement of freedom came so late because slave owners and their enslaved populations were not aware that the Emancipation Proclamation had been issued.
slaved in states that did not secede from the Union until the 13th Amendment was passed, abolishing all slavery in the United States.
Popular accounts of Juneteenth also emphasize the presence of General Gordon Granger, the officer who led Union troops into Galveston and read the order declaring the freedom of enslaved people. While Granger did in fact read the Union order, local experts bring Berry’s attention to the significance of the thousand African-American soldiers who accompanied Granger's unit to enforce the Emancipation Proclamation. For the enslaved populations of Galveston, this would have been the first time they witnessed people who looked like them in military uniform enforcing their freedom from the bondage of White slave masters.
Immediately following the Union army’s announcement that all enslaved people were entitled to “absolute equality,” jubilation erupted throughout Galveston, marking the first of what would
federates considered the holiday a part of the Union).
Along with learning about the origins of Juneteenth, Berry also learns about the rise of racial violence and social repression that occurred after emancipation. The first year of freedom for the formerly enslaved in Texas was met with 800 lynchings across the state. This violent backlash prompted waves of newly emancipated populations from Galveston to migrate to Houston, where they founded a Black community known as Freedman’s Town. These migrants would carry on the traditions of celebrating Juneteenth and establish African-American institutions including Antioch Missionary Baptist Church and Texas Southern University. As Berry discovers, Juneteenth celebrations would serve as a rallying cry for newly freed African-Americans to build thriving communities and institutions throughout the state of Texas.
Among his many inquiries about the history of Juneteenth, Berry also asks
In the final segment of the documentary, Berry explores the contemporary advocacy linked to Juneteenth, including the efforts to make it a national holiday by Fort Worth activist Opal Lee, also known as “the Grandmother of Juneteenth.” At age 89, Ms. Lee embarked on a walking campaign throughout the country to raise awareness about Juneteenth and petition the White House for it to be recognized as a national holiday. Berry also talks with Texas-born hip-hop artist LeCrae Moore, who has used his childhood experiences with celebrating Juneteenth to inspire his own community activism, particularly his efforts to help establish a school in an economically distressed community on the west side of Atlanta. In its examination of the origins of Juneteenth through interviews with direct descendants and local experts, "Juneteenth: Faith and Freedom" is a wealth of information for those who want a closer look into the Juneteenth holiday. Berry’s deep-thinking questions about Juneteenth’s history, as well as his inquiries about the role of Christianity in the enslavement and liberation of Black people, offer much for viewers to think about as they process the significance of the Juneteenth holiday. The documentary also includes early 20th-century recordings from formerly enslaved African-Americans collected by the Works Progress Administration and a wonderful soundtrack of culturally conscious contemporary music. Watch "Juneteenth: Faith and Freedom" at https://www.pbs. org/video/juneteenth-faith-freedom-ap4dcr/.
By Mila K. Marshall, PhD CNW Cannabis Corner Editor
To Vape or Not to Vape
VCannabis
aping is convenient and discreet, with myriad vaping products available on the market. For joint rollers and bong smokers, the new technology offers a much different experience and comes at a range of price points, but it also carries unique risks. Consumer safety and health education is an industry priority. Many industry opponents argue about the health consequences, advocating for regulation on everything from product labeling to continued education for dispensary employees and maximum concentrations per serving size. Cannabis enthusiasts can be experimental and adventurous or fiercely loyal and quite traditional in their mode of consumption. But is vaping safe? And if so, how safe is it? There’s one huge difference between vaping and smoking flowers. Smoking involves the burning of dried herbs, while vaping uses conduction or convection heating, removing the carcinogenic dangers of smoking.
Dry Herb Vape Technology and Solvents
Convection in cannabis is similar to that of convection ovens. Hot air passes through the cannabis to heat it. Conduction involves the flower making direct contact with ceramic or stainless steel. Heat passes through
the flower at a precise temperature, allowing the user to inhale the vapor.
Other devices use cannabis concentrates, often called dabs, which use butane to extract psychoactive substances to create butane hash oil that can be a liquid or solid. The final product can be up to 90% THC by concentrate. Other solvents include alcohol, carbon dioxide, water, and ethanol. Once isolated from the solvent, extracts can be consumed directly or infused to create edibles and beverages.
Solvents and Safety
As for how safe it is, nicotine remains the most popular substance to vape. While the public is presented with the possibility of a less toxic way to consume cannabis, there are still negative impacts associated with vaping, like acute lung injury and high potency cannabis, according to a 2020 study. Quite often, concentrate products have a residual amount of solvent remaining.
Solvent regulation follows the U.S. Pharmacopeial Convention recommendations for the limits of 59 solvents. These regulations govern the limits and amounts of residual solvents that can legally remain in a product that goes to consumers. State-certified labs test samples of concentrates to ensure contaminants and residues are within the allowed limits. Unfortunately, butane is a solvent that is not one of the 59, leaving
states to self-regulate.
Butane is much harder to remove and is common for both licensed and unlicensed producers. Illinois solvent limits are regulated for products intended for inhalation and those unintended for inhalation. Illinois products can have no more than 800 parts per million of butane residue to be certified safe. By law, all cannabis must be tested by state-approved third-party labs.
Lead Chemist Chimes in
Tim Dombai is the lead chemist for Grace-Accusure Analytical Labs, which tests a variety of cannabis products in the state of Illinois. With more than a decade of experience, he’s confident in what he sees in his lab and reflects on some industry trends when it comes to solvents.
“All analytical labs testing Illinois cannabis must be ISO accredited,” Dombai said.
Dombai admits he rarely sees butane as a solvent in the client samples that come to his lab, but in the event there is an excess of solvents beyond the legal limits, he must communicate to both the client and state regulators of the positive hit. However, it isn’t always a bust, because unlike other contaminants, producers can work to remove those impurities within state limits.
“I haven’t seen butane solvents in a while. Also, residual solvents are one of the few contaminants we test for that the client can remediate. CO2
extraction is common, but people still use solvents,” Dombai said.
In the event there is a positive hit for residual solvents, Dombai said, it is typically a new company fine-tuning their processing and learning as they go. In his assessment, Dombai believes all Illinois labs are on the same page with wanting to ensure trustworthy products that follow state law.
“I don't know what is happening in other labs, only my own. But lab services are important to prove the safety of products. You never know if the end user is immunocompromised or consuming for some relief,” he said. But when it comes to safety concerns of cannabis products, Dombai remains wary of contaminants.
“We must test for things like heavy metals in products," he said. "Flower is also much more concerning because you can’t remove pesticides from plant material. This is why we have to test for a range of contaminants to ensure people are buying safe products.”
According to Dombai, the state is working on ensuring labs have everything they need to conduct testing, but even in the analytical space, creating legislation to protect people requires all voices to be heard.
“Right now, labs are pushing for smaller lot and batch sampling sizes," he said. But "there is some vagueness about that at the moment."
The A.I. The answer.is...
Opinion and perspective are related concepts but differ in their nature and how they are formed:
1. Opinion: An opinion is a personal belief or judgment about something. It reflects an individual’s feelings, preferences, or values regarding a particular issue, topic, or situation. Opinions can vary widely from person to person and are subjective in nature. They are often based on personal experiences, emotions, or interpretations of facts.
2. Perspective: Perspective refers to a viewpoint or the way someone sees or understands something. It involves considering various aspects, contexts, or influences that shape one’s understanding of a situation or issue. Perspectives can be influenced by cultural, social, political, or historical factors, among others. Unlike opinions, perspectives often aim to provide a broader understanding or interpretation of events rather than just personal judgment. In summary, while opinions are personal judgments or beliefs about specific matters, perspectives encompass broader viewpoints shaped by various factors and aim to provide a more nuanced understanding of issues.
Opinion example:
“I believe pineapple belongs on pizza because it adds a sweet and tangy flavor that complements the savory toppings.” In this example, the statement reflects a personal belief about the appropriateness and taste appeal of pineapple as a pizza topping. It’s subjective and based on personal preference.
Perspective example:
“From an economic perspective, increasing taxes on high-income earners could redistribute wealth more equitably and fund essential public services.” In this example, the perspective considers broader economic implications and societal benefits of a specific policy proposal. It takes into account factors beyond personal preference, such as economic theory, social equity, and governmental fiscal responsibility. Perspectives aim to provide a more comprehensive understanding of the issue by considering various angles and impacts.
In conclusion, viewpoint, opinion, and perspective are closely related terms that refer to different aspects of how individuals perceive and interpret information or situations:
1. Viewpoint: A viewpoint is a particular way of looking at or thinking about something. It can be influenced by personal beliefs, experiences, values, and interests. Viewpoints often shape how someone forms opinions or develops perspectives on various topics. Unlike opinions and perspectives, which can encompass broader contexts or interpretations, a viewpoint tends to focus on a specific angle or stance.
2. Opinion: An opinion is a personal belief or judgment about something. It reflects an individual’s subjective viewpoint and can be based on personal experiences, emotions, or interpretations. Opinions can vary widely among individuals and may not necessarily be supported by factual evidence.
3. Perspective: A perspective refers to a broader viewpoint that considers various aspects, contexts, or influences that shape one’s understanding of a situation or issue. Perspectives are often influenced by cultural, social, political, or historical factors and aim to provide a more nuanced interpretation or analysis. Unlike opinions, perspectives tend to encompass a wider scope and may include reasoned analysis or evidence-based reasoning. In summary, while viewpoint, opinion, and perspective all involve how individuals perceive or understand something, they differ in terms of focus and scope. Viewpoint is more specific and personal, opinion is subjective and individual, and perspective is broader and often considers multiple factors or viewpoints.
By Clover Lee Contributing Writer
Embracing Self-Love A Journey from Acceptance to Compassion
Are you the person who can’t imagine how people love themselves, or are you the one who does love yourself and can’t understand why others don’t? Let’s begin with the basic foundation for self-confidence, which starts at birth, actually while in the womb. It’s true that infants growing in the womb can feel their mother's emotions and absorb both the good and bad energy that the mother experiences. Prenatal love is just as important as the love an infant receives after birth. Children who are nurtured, physically cared for, and pampered by both parents appear to be better adjusted to toddler life experiences.
Childhood dramas are a daily occurrence, but how a child is prepared to manage such experiences will have a major impact on their growth and development. Are they fearful or bold? Shy and sweet or fearless and confident? Confident or self-assured? Angry and mean? Sad and vindictive? Jealous and sadistic? Childhood is just one step on the path to adulthood. What you do with that remains your choice.
Some who have had the worst experiences become the most compassionate, while others become troubled people and sometimes cruel. It all derives from self-love, which fosters self-confidence and a sense of being secure within oneself.
What Not to Do
The first thing we don’t want to do is compare ourselves to others—their physical appearance, their accomplishments, etc. Each of us is uniquely expressed in the world exactly as we are meant to be: the good, the bad, and the ugly. Whether we choose to follow God’s commandments is another thing. We remain God’s creations with free will as our first right. We all have days where we don’t feel our best, where past failures replay in our minds, and we can’t shift our insecurities. Sometimes, we just don’t feel all that lovable.
And that’s okay. Self-love isn’t guaranteed to happen instantly. It’s not likely that you will wake up one day and see yourself and think, ‘Yeah, I’m so lovable. I love myself!’ Naturally, you can fake it until you feel it, but truly feeling it is another level.
Life is a journey, and a non-linear one
at that. So, while I have your attention, let’s not forget that “Love thyself ...” is a commandment.
That’s where self-awareness, self-acceptance, and self-compassion come in. I recall as an adolescent, my mother’s younger sister, whom I adored, and wanted very much to be like because she was tall, pretty, slender, shapely, and sexy. She was a beautician and worked at Salon de Paris on Chicago’s Magnificent Mile stretch of North Michigan near Saks 5th Avenue. Needless to say, I thought she was everything. I wanted to be like my Aunt Fran. So, as an endowed woman, she looked at me and said, “You’re never going to have any boyfriends because you have no breasts.” Well, not to be stopped, even though she was just teasing me, because seriously, I was flat-chested, my bubbles didn’t start to emerge until later. Anyway, I stuck my chest out with hands on my hips and said very matter-of-factly, “Yes I will, Yes I will, Yes I will!” Three times. My aunt stepped back to look me in the eye and said, “Well, all right now.” Never again did she ever tease me about that. I have no idea where that energy came from, let alone the ability to articulate and express myself to my beloved aunt like that. What I do know is that I did. I know that I was very aware of myself. I was not afraid to defend myself. I am the eldest of three girls, six and seven years younger than me.
I don’t know if I loved myself, but I was ready even then to meet myself where I was. I mean, I accepted what my aunt said about having no breasts as true about me, but I did not let that dictate how that would impact my life. That was the point, and she got it loud and clear. So, I am saying to you, begin with self-acceptance and treat yourself as you would a good friend. That means being compassionate, forgiving, loving, understanding, and encouraging toward yourself.
How you treat yourself is an instructional guide for how others will treat you.
Self-Acceptance and Self-Love: What’s the Difference?
Self-acceptance and self-love are related but distinct concepts:
Self-Acceptance:
Definition: Self-acceptance is the acknowledgment and acceptance of all aspects of oneself, including strengths and weaknesses, successes and failures, and
all emotions and behaviors.
Characteristics:
Recognizing and embracing imperfections.
Letting go of the need for external validation.
Being compassionate towards oneself in times of struggle or failure.
Accepting your feelings and thoughts without judgment (you can question them as you would your friend).
Focus: Self-acceptance is about being at peace with oneself as one is, without necessarily trying to change or improve any aspect.
Concept: Self-acceptance means accepting yourself completely. I am who I am; this is me. I may grow, change, and evolve, or I may not. I accept me as I am right now, the good and bad. Acknowledging your weaknesses as you do your strengths is acceptance. Know your unique worth and value independent of others. Acceptance is your foundation. In short, self-acceptance is recognizing who you are now. Acceptance isn’t the final stop but rather the pivot of whether to be or not to be.
Self-Love:
Definition: Self-love is the practice of demonstrating self-value and caring for one’s well-being and happiness.
Qualities:
Identify and list personal needs and desires.
Spend time taking care of yourself.
Establish healthy boundaries for yourself.
Engage in positive self-talk and affirmations.
Embrace personal achievements and strengths.
Core:
Be proactive in your intention to love yourself to enhance your quality of life.
What about Self-Compassion?
Self-compassion is the practice of being kind and understanding toward oneself as you would towards a parent, spouse, child, or sibling during a time of illness, loss, or any situation causing suf-
fering. The empathy and concern you’d treat a friend facing similar difficulties are required for self-compassion.
Key Elements of Self-Compassion:
1. Self-Kindness:
Speaking to oneself with gentle and encouraging words.
Being kind and warm toward oneself rather than self-critical.
2. Characteristics:
Extending kindness and comfort to oneself in times of distress.
Avoiding self-criticism and negative self-judgment.
3. Include Self in the Humanity of Life: Recognize that life experiences include suffering, loss, failure, and personal insecurities as aspects of our shared human experience.
Understand that everyone has their moments and that you are not alone in experiencing life's ups and downs, false starts, and setbacks.
4. Mindfulness:
Maintaining a balanced awareness of one’s thoughts and feelings.
Noting all negative thoughts and emotions without being absorbed by them. Being present in the moment without judgment.
Food & Wine
Mouth Watering Watermelon Salad Summer Time Salad Series I
Listen, we can find a reason to love all of the seasons that we live through all year ... but we should admit that summer is without doubt our favorite (if only for the fresh produce). Here we are with summer staring us in the face with all its fun in the sun, and all that it means—there's nothing
By Mare Evans Contributing Wriiter
more delightful than hot fun in the summertime. And the best is that we spend it outdoors, just hating to see the sun go down in the evening at sunset and yet we're excited because it means another day of sunshine to follow. On the food tip, summer meals are fun meals, some-
times light and other times heavy like steaks, hamburgers, barbecue and barbecue beans, potato salad, and all that other heavy stuff. This means tons of hamburgers, hot dogs, and grilled meat. Don't get it twisted -- grilled fish is a favorite for the fishermen and boaters. Whether you're on land or sea, the summer has a meal for you. A reader sent in a request for some decent salad recipes, so let us start with a salad recipe this week. Salads mean many things to many people. It can be a chicken or tuna salad or potato or pasta salad, even bean or corn salad, so this summer we're going to introduce a variety of salads that you will love. This issue we're going to kick off our summer salad recipe with the Watermelon Caprese Salad that I actually discovered on Delish. It's great tasting, filling, and healthy as well as easy to prepare. As long as you get perfectly ripe fruit, you can't go wrong. Enjoy! And listen, if you want to experiment a little, go ahead and throw in some blueberries or blackberries -- make it your own recipe.
Prep Time: 10 mins
Total Time: 10 mins
Calories Per Serving: 230
Ingredients:
* 3 c. watermelon, cubed
* 2 c. strawberries, chopped
* 1/2 c. feta, crumbled
* 1/4 c. extra-virgin olive oil
* Kosher salt
* Freshly ground black pepper
* 1/4 c. fresh basil, torn
Directions:
1. In a large bowl, combine watermelon, strawberries, feta, and olive oil. Season with salt and pepper and toss to coat.
2. Garnish with basil and serve.
By C.L. Blackburn Staff Writer
Streetwise Couture A$AP Rocky’s “American Sabotage” Shakes Up Paris Fashion Week
A$AP Rocky's first collection exhibition has an unusual name for a fashion debut, but it's great for a headline. And that just may be what the creative arts had in mind because the collection was actually like the couture shows of old – very theatrical and imaginative. Only the free thinkers could wrap their heads around what the new age designers were communicating. And one had to be graced with the knowledge of literature and art to fully grasp the statement the designer was making. Rocky's presentation -- his first fashion show in the A-list world of fashion in Paris -- was a performance art livestream hosted simultaneously on YouTube, X (formerly known as Twitter), and the website for AWGE, the mysterious collective overseen by Rocky. It didn't go as smoothly as perhaps envisioned, but what is performance art without a few surprises?
Whether or not he expected some unexpected or unplanned happenings, they did occur, and so it was with his first runway show. Yet it's not his first dance or performance with fashion. Remember his many Bottega Veneta ads and the ongoing runway fashion ensembles he and Rihanna wore as they glided on the runway of everyday life, and of course the additions of their children who just may be cooler than the parents. Fashion is natural for Rocky, but the minutiae of managing every little detail of the fashion pieces to perfection for the runway is another thing altogether.
But one thing we know to be true is that Rocky's swag will never be for sale, but his clothes will be on the tracks and off because the drama is so real and at times bizarre, yet so functional and declarative, making statements that the youth are
screaming.
Yep! Rocky and AWGE's debut at Paris Fashion Week fashion show "American Sabotage" collection featured 30 fastidiously finely crafted original looks, exploring the use of the innate creative and artistic expressionism of American Blacks. Rocky was able to capture the spirit and energy of the unspoken words of what the styles speak vocally conceptually through fabric, style, form, shape, swag and brought to life by the design support from Joshua Jamal, Bede Marchand and Coucou Bebe. "American Sabotage" gives audiences a look into Rocky's creative, instinctual, explorative mind. The collection reveals Rocky's smooth move from conventional rules and redefines the old by peering into community as the lifeline of culture.
The collection, live or on display, is reflective of his musical expression and performance, so it is an artistic exhibition. Designed with a purpose, as guests enter the venue at the Hôtel de Maisons, they're greeted with three Alpine-sponsored super cars along with a group of AWGE misfits standing guard at the door with flags that read "Don't Be Dumb," evidently setting the tone for the collection.
Rocky released a statement as to why he chose to call the collection "American Sabotage": "America in itself has a lot of historical values … I'm putting light on my American story, my American horror story, my
American story, my American sabotage." "I would often sit on the streets of New York watching people and seeing people of different ethnicities and classes, from rich to poverty-driven people," Rocky continued. "I pull inspirations from all of that … refugees, incarcerations, mass incarcerations. I've been subject to all those things. I'm very familiar with all those things and for me, this is just me sharing my ghetto expression."
The creations convey intentional messages with pieces featuring phrases like "POLITICAL SATIRE" and bomber jackets with the American bald eagle and flag as a prominent motif; the clothes came together to tell Rocky's story. America's Uncle Sam poster had its own iteration for the collection, taking on a rebellious nature with two middle fingers up and a "F$CK YOU!" Pieces inspired by New York Police Department and Paramedics' uniforms took form as oversized silhouettes, while dramatizing street scenes in New York. And not to go unnoticed were the multi-layering of pieces which reflected and enhanced the volume, as a direct reflection of Rocky's personal signature.
