June 19, 2024 Edition

Cheryl Mainor Norman CEO & Publisher

Kai EL’ Zabar

Editor-In-Chief

Terri Winston Vice President

Laura Miller Managing Editor

Darnell Pulphus Art Director

Max Blaisdell Copy Editor

Dr. Mila K. Marshall Cannabis Corner Editor

Staff Writers CL Blackburn

Zada Johnson

Marti Worell

Wanda Wright

Columnists

Dr. Sanja Rickette Stinson

Contributors

NNPA Newswire

Mare Evans

Melanie Mainor Ken Hare

Cover Photos

Courtesy Photo

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Vol. 2 No 17

Wednesday, June 19, 2024

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E notes

Why theRight To Vote Is Precious

Today as we stand staring down the telescope of our future, each of us holds what’s important and valuable to us in our hands. If you don’t know the value of your vote then you better take a crash course right now. Right here. .

First you may want to acknowledge that those of us who are citizens of the United States are fortunate. As much as we have wrong what we have right is good. The challenges we face may be many, but the blessing is that we live in a country that has respected the voice of the people. Our greatest act of that voice is the ‘right to vote.’ Young people don’t want to hear it, but our ancestors fought, marched, protested, were murdered, hung, spit upon, the target of rotten fruit, eggs, and dogs sicced on them, beat by Billy clubs, kicked, dragged and still they pursued the right to vote as citizens of the United States of America. They thought the value of the right to vote was worth it. So, they stood in long lines to cast their most important tool – the ballot that decides who will represent you. We still stand in line if need be, or we mail in our ballots. This we do in pursuit of happiness.

In the race for the President, our highest office we want those who will best sserve the interests of the American People. We want the same in the judiciary branch, but they are appointed by the president to lifelong positions until they resign or die. So, we want a president who is mindful of all people who will appoint Supreme Court Judges who are non-partisan and will examine cases brought before them openly and ex-

amine thoroughly the laws to interpret them and determine what is appropriate and what is not under the law. That’s what it’s all about. I dare you to not vote and then complain about what happens. I will say this from where I stand, if you don’t vote then you forfeit the right to complain or voice your opinion about what the president does or doesn’t do. You get to say nothing about the laws that are passed, taxes that are raised or given a pass to the ultra rich class, incurred interest rates based n the economy, and the continued increase in crime, the replacement of a cult for a Republican party . . . and soon if you do not accept your gift to vote and squander it because you’re under the delusion that you’re going show one party that it can’t abuse your vote. . . Once you vote people you have got to stay involved. You just hired someone to go to work on your behalf.

I have discussed this over and over. After the election you must stay on top of your representatives, to make sure they know they work for you. Your consistent communication is a reminder that your desires are important.

This is why we vote and why people from all over the world come to America

1. Democratic Representation: Voting is a fundamental aspect of democracy. It ensures that the government reflects the will of the people. Each vote contributes to electing leaders and representatives who make decisions on behalf of the populace.

2. Policy Influence: By voting, you have a say in shaping policies that affect various aspects of society, including healthcare, education, infrastructure, and civil rights. Elected officials make

decisions based on the preferences and needs of their constituents, which are expressed through their vote.

3. Accountability: Voting holds elected officials accountable. If they do not fulfill their promises or act against the public's interest, voters can choose not to re-elect them. This accountability mechanism helps maintain a responsive and responsible government.

4. Civic Duty: Voting is a civic duty that contributes to the common good. By participating in elections, you contribute to the overall health and legitimacy of the democratic process, ensuring that it remains vibrant and functional.

5. Social Impact: Your vote can impact social justice and equality. Voting for candidates and policies that support marginalized communities can help address systemic issues and promote inclusivity and fairness in society.

6. Historical Significance: Many people have fought and sacrificed for the right to vote. Exercising this hard-won right honors their efforts and helps protect this privilege for future generations.

7. Local Impact: Voting is not just about national elections; it also affects local governance. Decisions made by local officials, such as mayors, council members, and school board representatives, have a direct impact on your daily life.

In summary, your vote is a powerful tool for influencing governance, shaping policies, holding officials accountable, and contributing to the overall democratic process. It empowers you to help determine the direction of your community and country.

Kai EL’ Zabar Editor-in-Chief

photo credit: Dot Ward

around town

By CNW Staff Report

Hyatt Regency Celebrates 50th Anniversary

The Hyatt Regency Hotel celebrated fifty years of being a Chicago icon on June 6th. Guests were treated to a variety of entertainment, remarks from the CEO, and delicious food, of course, which is what we have come to expect and appreciate from the Hyatt.

WVON Level Up Pitch Competition

WVON’s 4th Annual Level Up Competition is powered by BMO Bank’s Zero Barriers to Business initiative and seeks to enhance the experience of the fastest growing group of entrepreneurs in America, Black women. Each year, Level Up brings together promising female-owned upstart businesses to compete for a generous revenue and marketing investment to assist with their growth. As a new addition this year, some of Chicago’s most successful businesswomen were invited to experience the pitch competition and participate in the selection of this year’s winner. The winner of the pitch contest was Jalina Logan, Founder and Director of Growth and Guidance Counseling.

Support Your Local Weed Man!

Chicago turned out for the grand opening of Prohibition THCafe on Saturday, June 15. The proprietors, Tyrone Muhammad and Tracey Bey, welcomed guests all day as they came to support and purchase products in a social and equitable way, while enjoying the treats, beverages, and additional products available. Visit Prohibition THCafe at 2113 S. State Street.

Happy Birthday Head Start

Over the years, numerous studies have shown that Head Start students and graduates have improved life circumstances, including better health and a greater likelihood of graduating high school and earning a college degree or post-secondary certificate or license.

Head Start is an important cornerstone of the social and educational investment the United States has undertaken for children, families, and communities. It is the national commitment to provide

children, ages 0-5 years old, with the foundation they need to thrive and set them up for a lifetime of learning and growth in school and the wider world. “Project Head Start” was launched in 1965 as a comprehensive child development program. Over the last six decades, it has served more than 39 million children and families. On May 18, Head Start turned 59 years old. Happy Birthday, Head Start!

The Head Start community across the country will be celebrating Head Start’s birthday! NHSA appreciates your dedication to ensuring every child can succeed—and we hope that you will join us on social media in celebrating the history and continuing importance of Head Start.

In 1964, President Lyndon Johnson asked Sargent Shriver to convene an interdisciplinary panel of experts to design a program to help communities meet the needs of preschool children— in and beyond the classroom. The committee’s “Cooke Report,” named after its chair Dr. Robert Cooke, became the blueprint for Project Head Start.

Designed to help break the cycle of poverty, Project Head Start provided preschool children from low-income families with a comprehensive program to meet their educational, health, and nutritional needs, as well as offer support and resources to their parents. Over the years, numerous studies have shown that Head Start students and graduates have improved life circumstances, including better health and a greater likelihood of graduating high school and earning a college degree or post-secondary certificate or license. Head Start is rooted in the unwavering philosophy that where you come from shouldn’t stand in the way of where you’re going. The program now serves more than 800,000 children from income-eligible families each year in urban and rural areas in all 50 states, the

District of Columbia, Puerto Rico, and all U.S. territories, as well as American Indian and Alaska Native and migrant and seasonal communities.

Every Head Start classroom takes the same rigorous approach to learning, and our dedication extends far beyond the classroom as we focus on the development of the whole child. Parents and caregivers are treated as partners in their child’s education; Head Start provides support related to their child’s health, nutrition, and developmental needs. Head Start families have varying levels of experience navigating the educational system—we meet them where they are, treat them with respect, and support them to become a part of the community.

This approach has long demonstrated success—kindergarten teachers notice that Head Start graduates are more likely to demonstrate the skills needed for success in elementary school, such as raising their hands and waiting their turn patiently. The Office of Head Start is part of the Administration for Children and Families, a division of the U.S. Department of Health & Human Services.

The National Head Start Association’s mission is to coalesce, inspire, and support the Head Start field as a leader in early childhood development and education. We hold the belief that every child, regardless of circumstances at birth, can succeed in life. We are the voice for more than 1 million children, 275,000 staff, and 1,600 grant recipients in the U.S.

Community Health Empowerment

The South Side Healthy Community Organization (SSHCO) will host its first-ever free Community Empowerment Health Fair, inviting the entire community to this family-friendly event. Join us for a conversation on mental health, moderated by SSHCO CEO Kimberly Hobson, featuring a distinguished panel including Dr. Olusimbo Ige, Chicago Department of Health (CDPH) Commissioner; Dr. Travis Amengual, Psychiatrist at Sinai Hospital; and Ms. Nita Marchant, Behavioral Health Specialist at Beloved Wellness Center.

In addition to the expert panel, attendees can take advantage of free health screenings and testing such as high blood pressure, diabetes, and STI testing. This event will also offer job training and hiring opportunities, family yoga, Zumba classes, refreshments, free baby supplies, and various other giveaways

WHEN: Saturday, June 22, 2024 10:00 a.m. - 2:00 p.m. CT Expert Panel, 11:00 – 11:45 a.m. CT

WHERE: Kroc Community Center

1250 W. 119th Street Chicago, IL 60643

Don't miss this opportunity to engage with health professionals, participate in wellness activities, and access essential health resources. Whether you're seeking information, looking to improve your health, or simply want to enjoy a fun day out with your family, the SSHCO Community Empowerment Health Fair has something for everyone. Mark your calendars, bring your family and friends, and come be a part of this empowering event aimed at fostering a healthier, stronger community. We look forward to seeing you there!

For more information, please visit our website at www.sshco.org or contact us at (312) 555-1234.

Together, let's build a healthier South Side!

Dollars & Sense

By Dr. Sanja Rickette Stinson CNW Columnist

Prioritize Your Mental Health

May, was recognized as Mental Health Month, but this month is a perfect time to reflect on the importance of mental well-being, especially for women juggling multiple passions. Balancing various roles and interests can be both fulfilling and overwhelming. Amidst these pursuits, prioritizing exercise is crucial. Physical activity boosts physical health and significantly exchanges mental clarity and emotional stability. As we step forward to birthing our vision, incorporating regular exercise into our routines is a powerful way to nurture our mental health and stay grounded and a transformative commitment.

For women, self-care often takes a backseat to other responsibilities, and

exercise is one of the first things we tend to put off. Common excuses include lack of time, scheduling difficulty, and finding a convenient moment. However, it's crucial to recognize that physical activity is essential for sustaining the energy and mental resilience needed to pursue multiple passions. I say to those who think they can't fit it into their schedules, "You can't afford to avoid it any longer." Prioritizing exercise is not optional; it's vital for maintaining our well-being and enabling us to thrive in all our endeavors.

Exercise releases endorphins, reduces stress, and fosters a sense of accomplishment. By valuing and caring for ourselves, we can better support those around us, creating a ripple effect of positivity and well-being in our communities. One of the ways to ensure regular exercise is through discipline and time management. Incorporating exercise into our daily routine is not just about staying fit; it's about fostering a healthi-

er, happier, and more balanced life. Our mental health needs regular physical activity because exercise is a powerful tool for managing stress, anxiety, and depression. Additionally, it boosts our overall energy levels and improves our stamina. Here are two simple things women can do to ensure they are taken care of their mental health:

Utilize Time Management Strategies:

Schedule your mental health breaks and regular exercise routines. I aim to exercise three to four times a week, whether walking the lakefront or enjoying one of my favorite activities: water aerobics. Like many women managing multiple passions, I must ensure I "schedule it" and not allow anyone or anything to get in the way. The message is clear: your mental health is too important not to make time for it, such as shifting the dates and times of some meetings.

Prioritize Self-Care and Boundaries: Setting boundaries is crucial. Prac-

tice saying no to commitments that overwhelm or distract you from your well-being. Establishing clear boundaries ensures dedicated time for self-care, helping you recharge and stay refreshed and preserve your mental health.

In conclusion, as women with multiple passions, prioritizing mental health is essential for maintaining balance and fulfillment. By incorporating exercise, utilizing effective time management strategies, and prioritizing self-care and boundaries, we nurture our well-being while pursuing our goals. Caring for ourselves isn't selfish; we must thrive personally and professionally. Let's commit together to prioritizing our mental health, ensuring we have the energy and resilience to pursue our passions and positively impact our communities and beyond.

By John Celestand

Stop Asking Black Student Athletes to Fix America’s DEI Mess

Back in early March, in a statement released on social media, legendary Dallas Cowboys running back Emmitt Smith blasted his alma mater, the University of Florida, for eliminating its diversity, equity, and inclusion program. Smith warned minority athletes at Florida to “please be aware and vocal” about the decision the university was making, which in essence meant closing the doors on students of color.

A few days later, NAACP president and CEO Derrick Johnson asked “current and prospective” student-athletes to “reconsider any potential decision to attend, and compete at a predominantly white institution in the state of Florida.” He pointed out that “these institutions reap considerable financial benefits from the very individuals they fail to stand by in matters of diversity, equity, and inclusion.”

So, should Black athletes refuse to attend schools that defund DEI?

After all, today’s athletes command major coin when it comes to NIL (name, image, and likeness) dollars. Their ability to enter the portal and transfer to other universities without repercussion could, if leveraged correctly, have a tremendous influence on how universities handle DEI.

The question came up again this week for me after news broke that the University of North Carolina, Chapel Hill, plans to divert the school’s entire $2.3M DEI budget toward public safety and policing.

Basically, UNC “said that the opposite of funding DEI programming is funding police,” writer, researcher, and Harvard Kennedy fellow Anna Gifty OpokuAgyeman wrote on X this week.

North Carolina brought in nearly $123 million in revenue from athletics in 2022. If every Black athlete at the school refused to play until the DEI budget was restored, that would undoubtedly put pressure on the school.

But even though today’s college athletes are in a prime position to effect change around DEI at universities because of

their platforms, power, and heavy influence, is this really their responsibility? Who should stand up for DEI?

“I don’t think it is their responsibility” says Leashia Lewis, assistant athletic director for diversity equity and inclusion at Villanova University.“They have an opportunity to use their platform and voices to make change, but it is also the responsibility of athletic departments to support them in doing that. My question would be, are athletic departments willing to or in a position to support student-athletes when they have something to say or want to fight for change?”

There’s also the reality that Black athletes of the past were fighting for basic civil rights, which made it easier to think from a collective standpoint.

“The risk of being a social justice activist and using your platform is different now. Many student-athletes are not willing to take the risk,” Lewis says.

“The risk is playing time, reputation, belief that your coach may see you as an outcast —, especially if you are not the superstar. There is also their personal branding and NIL deals they may not want to risk. Especially for football and basketball players who have the highest platforms. Some of them are not prepared to take that risk.”

How did we get here?

The murder of George Floyd on May 25, 2020, opened a floodgate of pledges to support DEI across corporate America and beyond. Companies and universities jostled to be first in line to beat their chests and voice their support and commitment to increasing opportunities to hire, accept, and retain people from underrepresented, underprivileged, and less advantaged communities.

I was always skeptical. I kept waiting for the other shoe to drop. And now it has — falling harder than Humpty Dumpty ever did.

In 2023, Florida, under the leadership of Republican Gov. Ron DeSantis, became one of the first states to enact a law restricting DEI efforts. It banned the state’s public universities from spending money on DEI initiatives and placed restrictions on how educators could dis-

cuss discrimination in mandatory courses. Texas, North Carolina, and North Dakota passed similar bills later in the year. So far in 2024, Idaho, Utah, Wyoming, and Alabama have passed bills that are set to go into effect July 1.

The University of Texas and Alabama are both ranked in the top five of the AP Top 25 College Football Poll. According to USA Today’s tracking, in 2022, these schools brought in over $239 million and $214 million, respectively.

Translation: Athletes most definitely have some pull.

Athletes have always been on the frontlines.

Athletes and college students have almost always been on the frontline of change. Many professional athletes, such as Muhammad Ali, Bill Russell, Jim Brown, Mahmoud Abdul-Rauf, Colin Kaepernick, Tommie Smith, and John Carlos, took stances but also sacrificed their personal lives and careers.

“Historically, athletes have used their platforms to speak for justice or to make change and bring attention to injustices that are in our society,” Lewis says.

“Much of the DEI work in athletics right now has existed as a result of athletes speaking up in response to Colin Kaepernick in 2017 taking a knee and also in response to George Floyd being murdered,” she says.

As everyone knows, though, Kaepernick’s football career was destroyed by his decision to protest.

Is this what we are expecting of today’s college athletes?

What if they are prepared to take that risk?

“Right now, the climate in college athletics across the country in terms of DEI is not as active as it was in 2020,” Lewis says. “There are other things taking priority now like NIL, the transfer portal, unionizing the student-athlete, and having them be considered employees for the institution.”

There is no definitive answer to this

dilemma. If student-athletes covet their individual earnings and opportunities more than the collective justice for the silent, minoritized, and marginalized communities lacking the power to speak up for themselves, then the conversation about risk doesn’t matter.

And riddle me this: What would I have done back when I was a student-athlete in the late 1990s if I had a million-dollar NIL deal on the table?

Would I have sacrificed for the collective? If that were the case, then should I have even been asked to?

Lewis doesn’t believe so.

“My call to action is to the ecosystem around them,” she says. “Why do they (athletes) have to risk everything for justice when we’ve talked so much about supporting the whole athlete and that we need to give them everything they need to perform? So, in a sense, this is a performance, and we need to give them everything they need to succeed.”

This article was originally published by Word in Black.

John Celestand is the program director of the Knight x LMA BloomLab, a $3.2 million initiative that supports the advancement and sustainability of local Black-owned news publications. He is a former freelance sports broadcaster and writer who covered the NBA and college basketball for multiple networks such as ESPN Regional Television, SNY, and Comcast Sportsnet Philadelphia. John was a member of the 2000 Los Angeles Lakers NBA Championship Team, playing alongside the late great Kobe Bryant and Shaquille O’Neal. He currently resides in Silver Spring, Maryland, with his wife and son. Credit: Courtesy photos

Cliff Notes for A Loaded Ballot The 2024 Presidential Election

What are the most important issues voters should consider when choosing the next president of the United States?

When choosing the next president of the United States, voters should consider several key issues that will significantly impact the country's future. Here are some of the most important:

Economy and Jobs: Policies on taxation, trade, minimum wage, and job creation are crucial. Voters should evaluate candidates' plans for economic growth, addressing unemployment, and handling inflation.

Healthcare: Access to affordable healthcare remains a top concern. Voters should look at candidates' positions on health insurance, Medicare, Medicaid, and how they plan to manage public health crises.

Climate Change and Environmental Policy: With the growing impact of climate change, voters should consider candidates' commitments to environmental protection, renewable energy, and adherence to international climate agreements.

Education: Policies affecting K-12 education, college affordability, student loan debt, and vocational training are vital. Voters should assess how candidates plan to improve educational outcomes and access.

Foreign Policy and National Security: The next president's approach to international relations, military engagement, and handling global threats is critical. Voters should consider candidates' strategies for maintaining national security and fostering global stability.

Social Justice and Equality: Issues like racial equality, gender rights, LGBTQ+ rights, and criminal justice reform are significant. Voters should examine candidates' records and proposals for addressing systemic inequities.

Immigration: Policies on border security, pathways to citizenship, and treatment of immigrants and refugees are important. Voters should consider how candidates plan to balance security with humane treatment of immigrants.

Gun Control: With ongoing debates over gun violence, voters should review

candidates' stances on gun control legislation and Second Amendment rights. Supreme Court and Judicial Appointments: The president appoints Supreme Court justices and other federal judges, impacting the judiciary's direction for decades. Voters should consider candidates' criteria for judicial appointments. Government Integrity and Transparency: Voters should evaluate candidates' commitment to transparency, ethics in government, and measures to combat corruption.

Economic Inequality: Policies aimed at reducing economic inequality, such as tax reform, social safety nets, and support for low-income families, are essential considerations.

Technology and Innovation: Candidates' views on managing technological advancements, data privacy, cybersecurity, and support for innovation and research can shape the nation's future competitiveness.

Evaluating candidates based on these issues, their past performance, and their proposed policies can help voters make an informed decision in choosing the next president.

During his term as President, Joe Biden has demonstrated several key strengths:

Economic Recovery and Job Creation:

Biden’s administration has overseen significant economic recovery following the COVID-19 pandemic. The American Rescue Plan Act provided substantial relief to individuals, businesses, and local governments, contributing to job growth and reducing unemployment rates. His focus on infrastructure, through the Infrastructure Investment and Jobs Act, is also aimed at creating long-term employment opportunities and modernizing the country’s infrastructure.

COVID-19

Response:

Biden’s handling of the COVID-19 pandemic has been a notable strength. His administration launched a massive vaccination campaign, significantly increasing vaccination rates across the country. Additionally, Biden rejoined the World Health Organization and led efforts to improve pandemic preparedness and response.

Legislative Achievements:

Biden has successfully passed major legislative initiatives such as the Inflation Reduction Act, which includes significant investments in clean energy and measures to combat climate change, and the CHIPS and Science Act, aimed at boosting American semiconductor manufacturing and technological innovation.

Foreign Policy and Diplomacy:

Biden has emphasized rebuilding and strengthening U.S. alliances, particularly with NATO and other international partners. His administration has played a key role in supporting Ukraine against Russian aggression and has reinforced commitments to global security and democratic values.

Climate Change Initiatives:

Biden has made combating climate change a central focus of his administration. The Inflation Reduction Act allocates significant funding toward renewable energy and climate resilience, marking the largest federal investment in combating climate change in U.S. history.

Social Justice and Equality:

Biden has taken steps to promote social justice and equality, including advancing LGBTQ+ rights, addressing systemic racism, and implementing police reform measures. His administration’s focus on diversity and inclusion has been evident

in his policy decisions and appointments.

Healthcare Access:

Biden has worked to expand and strengthen the Affordable Care Act, increasing access to health insurance and making healthcare more affordable for millions of Americans. His efforts have included reversing many Trump-era restrictions on the ACA.

Bipartisanship:

Despite a polarized political climate, Biden has managed to pass significant bipartisan legislation. His ability to work across the aisle has been demonstrated through the passage of the bipartisan infrastructure bill and efforts to address other critical issues through compromise and negotiation.

These strengths highlight Biden’s focus on addressing immediate crises, promoting long-term economic and social reforms, and restoring America’s global standing.

What does Biden pledge for his next four years if re-elected?

If re-elected, Joe Biden’s pledges focus on several key areas in his next four years in office:

Economy and Job Creation:

Biden intends to continue his focus on economic recovery and job creation, building on the gains made during his first term with initiatives like the Infrastructure Investment and Jobs Act and

the CHIPS and Science Act. He aims to foster industrial growth and enhance technological innovation to maintain economic momentum and ensure job opportunities for Americans.

Healthcare and Social Services:

Biden plans to defend and expand the Affordable Care Act, aiming to increase healthcare access and reduce costs. He has also proposed a “billionaire minimum income tax” to help reduce the deficit and fund social services for the poor, addressing economic inequality by increasing taxes on the wealthy.

Climate Change and Environmental Policies:

Biden pledges to continue his administration’s efforts to combat climate change, building on the substantial investments made through the Inflation Reduction Act. His policies aim to significantly reduce carbon emissions and promote sustainable energy solutions.

Abortion Rights and Women’s Health:

A central theme of Biden’s campaign is to codify Roe v. Wade into federal law, ensuring the right to abortion nationwide in response to the Supreme Court’s decision to overturn Roe. This will be a major focus as he aims to protect reproductive rights across the country.

Gun Control:

Biden plans to continue his efforts to reduce gun violence through legislative measures and executive actions. He acknowledges the challenges but remains committed to pushing for stricter gun control laws.

Voting Rights and Democracy:

Strengthening voting rights remains a priority, with Biden advocating for legislation to protect and expand voter access. Despite previous setbacks, he aims to renew efforts to pass comprehensive voting rights reforms.

Foreign Policy and National Security:

Biden intends to maintain and strengthen U.S. alliances, continuing support for Ukraine in its conflict with Russia and backing Israel amidst ongoing regional tensions. His foreign policy will focus on reinforcing America’s global leadership and ensuring national security interests.

Immigration and Border Security:

Biden plans to increase funding for border patrol and security while also addressing the immigration system comprehensively. This approach aims to balance security concerns with humane immigration policies. These pledges reflect Biden’s overarching goal of building on the achievements

of his first term while addressing critical issues facing the nation. His campaign emphasizes continuity in policy areas where progress has been made and a renewed commitment to tackling ongoing challenges.

As Vice President from 2009 to 2017, Joe Biden played a significant role in various initiatives and policy areas under President Barack Obama's administration. Here are some notable accomplishments:

Economic Recovery: Biden was instrumental in the implementation of the American Recovery and Reinvestment Act of 2009. This $787 billion stimulus package aimed to revive the economy during the Great Recession through tax cuts, expansion of unemployment benefits, and funding for public works projects.

Foreign Policy: Biden had substantial influence in shaping U.S. foreign policy. He was a key figure in the withdrawal of U.S. troops from Iraq and the pivot to Asia strategy, which aimed to strengthen U.S. relations and presence in the Asia-Pacific region. Additionally, he supported NATO and worked on non-proliferation efforts, notably the New START treaty with Russia.

Healthcare: Biden was a strong advocate for the Affordable Care Act (ACA), commonly known as Obamacare. He

played a pivotal role in rallying support for the legislation, which aimed to expand healthcare coverage, reduce costs, and improve healthcare outcomes for millions of Americans.

Violence Against Women: Building on his long-standing advocacy from his time in the Senate, Biden continued to champion efforts to combat violence against women. He helped reauthorize the Violence Against Women Act (VAWA) in 2013, which provided funding for sexual assault and domestic violence-related investigations and prosecutions.

During his term as President (20172021), Donald Trump had distinct positions and policies on each of the major issues:

Economy and Jobs: Trump prioritized tax cuts, notably the Tax Cuts and Jobs Act of 2017, aimed at reducing corporate and individual tax rates. He emphasized deregulation to stimulate business growth and renegotiated trade deals like NAFTA into the USMCA to favor American workers.

Healthcare: Trump sought to repeal and replace the Affordable Care Act (ACA), though efforts largely failed. His administration took steps to reduce ACA-related mandates and expanded short-term, limited-duration health plans.

Climate Change and Environmental

Trump and Democratic nominee Joe Biden take part in the first presidential debate in September 2020. At center is moderator Chris Wallace, who had his hands full as the debate often devolved into shouting, rancor and cross talk that sometimes made it impossible to follow what either candidate was talking about. Olivier Douliery/Pool/Getty Images

Cover Story

Policy: Trump withdrew the U.S. from the Paris Climate Agreement, rolled back numerous environmental regulations, and promoted fossil fuel development, arguing these measures would boost economic growth.

Education: Trump’s administration supported school choice, including charter schools and vouchers. His Secretary of Education, Betsy DeVos, focused on reducing federal oversight of education and increasing local control.

Foreign Policy and National Security: Trump pursued an “America First” foreign policy, emphasizing bilateral trade deals, increasing military spending, and engaging in direct negotiations with North Korea. He also initiated a partial withdrawal of U.S. troops from Afghanistan and Syria.

Social Justice and Equality: Trump took a conservative stance on many social issues, often opposing movements like Black Lives Matter and focusing on “law and order.” His administration rolled back certain protections for LGBTQ+ individuals and criticized affirmative action policies.

Immigration: Trump enforced strict immigration policies, including building a wall on the southern border, implementing a travel ban on several predominantly Muslim countries, and reducing the number of refugees admitted to the U.S. His administration also separated families at the border as part of a “zero tolerance” policy.

Gun Control: Trump largely supported gun rights, emphasizing the Second Amendment. His administration banned bump stocks following the Las Vegas shooting but otherwise resisted calls for more comprehensive gun control measures.

Supreme Court and Judicial Appointments: Trump appointed three Supreme Court justices—Neil Gorsuch, Brett Kavanaugh, and Amy Coney Barrett—shifting the court to a conservative majority. He also appointed numerous federal judges with a similar ideological bent.

Government Integrity and Transparency: Trump’s administration faced various controversies related to transparency and ethics, including issues related to his refusal to release tax returns and conflicts of interest. He often criticized and clashed with the media and federal oversight bodies.

Economic Inequality: Trump’s tax cuts were argued by critics to favor the wealthy and corporations, though his

administration claimed they would spur overall economic growth. He also reduced social welfare programs and focused on deregulation.

Technology and Innovation: Trump took a mixed approach, promoting 5G development and space exploration (establishing the Space Force), but also engaged in trade disputes with China, impacting tech companies. He had a contentious relationship with major tech firms over issues like social media regulation and data privacy.

vocate for strict immigration policies, including building the border wall, enforcing deportations, and implementing travel bans from certain countries.

These positions and actions defined Trump’s presidency and had lasting impacts on these critical areas.

Here are Donald Trump's current positions on key issues for his 2024 presidential campaign:

Economy and Jobs: Trump advocates for reducing taxes and regulations, emphasizing energy independence, and continuing his trade policies, including tariffs on China.

Healthcare: He aims to repeal and replace the Affordable Care Act, focusing on price transparency and reducing prescription drug costs. Trump highlights his role in developing COVID-19 vaccines through Operation Warp Speed.

Climate Change and Environmental Policy: Trump remains skeptical of climate change policies, favoring deregulation and promoting fossil fuels over renewable energy sources.

Education: He supports school choice, charter schools, and reducing federal involvement in education to promote local control.

Foreign Policy and National Security: Trump focuses on an "America First" approach, including reducing involvement in international conflicts, strengthening borders, and maintaining a tough stance on China and Iran.

Social Justice and Equality: He emphasizes law and order, supports police, and opposes movements like "Defund the Police." Trump has criticized diversity training programs in federal institutions.

Immigration: Trump continues to ad-

Gun Control: He opposes most forms of gun control, advocating for Second Amendment rights and proposing to arm teachers to protect schools.

Supreme Court and Judicial Appointments: Trump plans to continue appointing conservative judges, focusing on originalist interpretations of the Constitution.

Government Integrity and Transparency: He criticizes the so-called "deep state" and promises to reduce bureaucracy and corruption.

Economic Inequality: Trump's approach focuses on economic growth and job creation rather than specific measures to address inequality directly.

Technology and Innovation: He aims to ensure American leadership in technology, particularly in areas like 5G, and opposes Chinese tech companies.

These positions reflect Trump's ongoing priorities and campaign promises as he seeks another term in office.

Additionally, Donald Trump's statements and plans for a potential second term have raised significant concerns about his authoritarian inclinations. He has explicitly discussed his intention to wield more direct control over the federal government and its functions, focusing on consolidating power and purging disloyal elements within the civil service. Key aspects of his proposals include:

Expanded Executive Power: Trump desires to centralize executive power, potentially bypassing traditional checks and balances. This includes seeking greater control over independent agencies and reducing the autonomy of federal employees who might oppose his directives.

Purge of Non-loyalists: Trump and his team have outlined plans to replace non-loyal federal employees with those personally loyal to him. This involves extensive ideological and political vetting of candidates for government positions to ensure their allegiance to his agenda. Law and Order Measures: Trump has suggested measures against political opponents and perceived enemies. This includes proposals to use the justice system to deal with individuals he deems obstructive, such as prosecutors and former military officials who have criticized him.

Immigration Crackdowns: Trump has vowed to implement a large-scale deportation operation targeting millions of undocumented immigrants. His plans involve expanded detention facilities and more aggressive enforcement actions. These proposed actions have sparked alarm among critics who argue that they mirror strategies used by authoritarian regimes to undermine democratic institutions and consolidate power. Observers have also warned that such measures could severely erode democratic norms and lead to significant human rights violations if implemented.

Trump leaves the Manhattan Criminal Court in New York after he was found guilty in his hush money trial in May 2024. Trump was found guilty on 34 charges of falsifying business records, making him the first former president in American history to be convicted of a felony. Justin Lane/Pool/Reuters

By Laura Miller Managing Editor

The Potentially Decisive Power of Independent Voters in the 2024 Presidential Election

As the United States approaches the 2024 presidential election, one group of voters stands out as a potential game-changer: independents. Unlike Republicans and Democrats, independent voters often sway elections with their unpredictable and nuanced voting patterns. For this reason, they are a very important voting bloc and will be pivotal in the outcome in November.

In the 2020 United States presidential election, Joe Biden received approximately 81.3 million popular votes, while Donald Trump received around 74.2 million popular votes. This election saw a record-high voter turnout, with both candidates receiving more votes than any previous presidential candidate in U.S. history.

It’s important to note that while Americans enacted their voting power en masse, the deciding factor of the previous election was largely based on swing states and their Independents. It’s one of the main reasons we find attention being focused on vote counts in Florida and Arizona.

The Rise of Independent Voters

Over the past few decades, the number of Americans identifying as independent has grown significantly. According to Gallup, as of 2023, around 40% of Americans consider themselves independents, a stark contrast to the declining numbers of those who identify strictly as Democrats or Republicans. This trend underscores a growing disillusionment with traditional party politics and a desire for candidates who can transcend partisan divides.

Historical Influence of Independents

Historically, independent voters have played crucial roles in presidential elections. For instance, in the 1992 election, Ross Perot, running as an independent, garnered 18.9% of the popular vote, significantly impacting the race between George H.W. Bush and Bill Clinton. More recently, in the 2000 election,

The Myth of the "Independent Vote for Trump"

A common misconception is that an independent vote inherently favors Donald Trump. Oftentimes, the rhetoric heard on either side of the aisle can be rife with oversimplification, which, from a critical reasoning standpoint, is clever but can be disingenuous. Independent voters and moderates aren’t easy to spot in a crowd. We are past the time of Nader bumper stickers. In this election, whoever can galvanize more independent votes is likely to be the next leader of the free world.

Moderate independents: These voters often seek balance and are disillusioned with the extremes of both major parties. They might favor a candidate who promotes pragmatic solutions and bipartisanship.

Swing Voters: Independents in this category might switch their support between elections based on current issues, candidate appeal, and performance. Their vote is up for grabs by any candidate who can effectively address their concerns.

Issue-Specific Voters: Some independents prioritize specific issues, such as healthcare, climate change, or economic policy. They may vote for the candidate who aligns most closely with their views on these issues, regardless of party affiliation.

Key States to Watch

Several swing states with high proportions of independent voters will be pivotal in the 2024 election. These states include:

Florida: Known for its diverse elector-

ate, Florida has a substantial number of independent voters. The 2020 election saw Joe Biden narrowly losing to Donald Trump, with independents playing a key role in the outcome.

Pennsylvania: With its mix of urban and rural populations, Pennsylvania’s independents often swing the state. In 2020, Biden's narrow victory here was partially attributed to his appeal to moderate and independent voters.

Arizona: Traditionally a Republican stronghold, Arizona has seen a shift towards the center in recent years. The state’s growing number of independent voters helped Biden secure a win in 2020, a trend that may continue in 2024.

Who Voted for Trump and Biden in 2020?

According to the Pew Research Center’s analysis of Trump’s validated voters in the 2020 election:

Approximately 40% of Trump voters identified as Republicans.

Around 17% of Trump voters identified as independents.

The remainder identified with other affiliations or did not specify.

For Joe Biden, similar survey and exit poll data suggest the following:

Approximately 42% of Biden voters identified as Democrats.

Around 13% of Biden voters identified as independents.

The remainder identified with other affiliations or did not specify.

The Appeal of Moderation

Independent voters typically seek candidates who offer moderate, pragmatic solutions rather than extreme ideological positions. They value competence, integrity, and a willingness to work across the aisle.

Notwithstanding this, moderates, much like independent voters, don’t necessarily respond to fear-mongering within politics. In most cases, they are looking for candidates who can effectively communicate a vision that addresses the concerns of both sides of the political spectrum and are more likely to win the support of independents.

The Role of Undecided Voters

Alongside registered independents, undecided voters—those who remain uncommitted until the final weeks or even days of the campaign—will also play a critical role. These voters often weigh their options carefully and can be influenced by late-breaking events, campaign performances, and policy announcements.

As the 2024 presidential election approaches, the influence of independent voters cannot be overstated. Their growing numbers and crucial role in swing states make them a decisive factor in determining the next occupant of the White House. The most compelling campaign promises and strategies can effectively engage and appeal to these voters. The candidate who succeeds in capturing the independent vote stands the best chance of securing victory in what promises to be a highly competitive and consequential election.

While the value of independent voters has been clearly explained here, it’s important to note that the final decision of who becomes the next president depends heavily on the Electoral College. Regardless of party affiliation, your voting power is just as valuable as the next person’s and is especially crucial in down-the-ballot races. Often, younger voters don’t feel represented in the communications from the available candidates. However, the power within the ballot is affirmed with every vote cast. There is a reason previous elections have asked for recounts, and often local and municipal elections are decided by very narrow margins. Your vote matters. The power within you should not be wasted by inaction this November. Choose whomever you like, but let your choice stand as firm as those before you.

Ralph Nader’s candidacy is often cited as a factor in the narrow outcome between George W. Bush and Al Gore.

entertainment

By Laura Miller Managing Editor

Hot Girl Summer Reading List A Different Kind of Lit

S

ince Megan Thee Stallion coined the phrase “Hot Girl Summer,” women everywhere have embraced or dodged the concept. This summer reading list is for those ladies who crave a break from brunch scenes and prefer a quiet evening at home with a book. It's also for those who deserve a beach day, with toes in the sand and a great read in hand. Our selection spans various genres, ensuring there's something to stimulate your mind all summer long.

MEMOIRS

Finding Me by Viola Davis

This New York Times bestseller, penned by the incomparable Viola Davis, delves deep into her journey of self-discovery and triumph. Winning the Grammy for Best Audiobook in 2023, Davis remarked, “I wrote this book to honor

the 6-year-old Viola. To honor her, her life, her joy, her trauma, everything. And it has just been such a journey. I just EGOT!” Whether you opt to listen to her compelling narration or read the printed words, prepare to be engrossed by her powerful story.

BlackWildGirl by Menah Adeola Eyaside Pratt, Ph.D.

“BlackWildGirl: A Writer’s Journey to Take Back Her Superpower” is a compelling roadmap for women striving

for empowerment, self-discovery, and spiritual growth. Award-winning Black feminist scholar Menah Adeola Eyaside Pratt, Ph.D., shares her enthralling journey, inspiring women to become fierce, fearless warriors.

12 Notes: On Life and Creativity by Quincy Jones

Quincy Jones’s “12 Notes” is a self-development guide affirming that creativity is a calling to be answered, regardless of age or experience. Drawing from his life and those of his creative collaborators, Jones offers lessons on transforming grief into power, setting goals, and the importance of honesty, hard work, and good relationships. He provides an intimate look into his creative process and the driving forces behind his career.

PROFESSIONAL AND PERSONAL DEVELOPMENT

Evolving While Black by Chianti Lomax

In “Evolving While Black,” certified mindset coach and leadership trainer

Chianti Lomax focuses on mindfulness, technology, and transformative coaching. Her book introduces actionable habit changes to enhance well-being and elevate the human experience. As the founder of The Happy Pop-Up, Lomax is dedicated to transforming the conversation around mental health in communities of color.

Daily Practices of Inclusive Leaders: A Guide to Building a Culture of Belonging by Eddie Pate and Jonathan Stutz

Pate and Stutz, experts in inclusion, diversity, and equity, outline essential daily leadership practices for creating inclusive organizations and fostering belonging. Their book highlights seven insights for leading inclusively and provides strategies for harnessing daily wisdom, courage, and accountability.

The 10X Rule by Grant Cardone While atypical for a Black girl reading list, “The 10X Rule” by Grant Cardone is a powerful motivator. Cardone advocates for setting goals ten times higher than usual and doing ten times more than necessary to achieve them. Sometimes, a push beyond your comfort zone is needed to unlock potential and achieve extraordinary success.

NOVELS

Black Girls Must Die Exhausted by Jayne Allen

This first installment of a coming-ofage series follows a woman in her thirties navigating career, love, and friendships. The story is captivating, with moments that will have you cheering for the protagonist or urging her to make better choices. Regardless, you’ll find yourself thoroughly enjoying every page and eagerly reaching for the next book in the series.

The Secret Lives of Church Ladies by Deesha Philyaw

A collection of nine short stories about Black women, their sexuality, families, and relationships, “The Secret Lives of Church Ladies” has garnered numerous accolades, including the 2021 PEN/ Faulkner Award for Fiction. Deesha Philyaw’s poignant writing explores complex themes with grace and depth. The collection is being adapted for television by HBO Max, with Tessa Thompson as executive producer.

POETRY

A Good Cry: What We Learn from Tears and Laughter by Nikki Giovanni

In “A Good Cry,” Nikki Giovanni shares her reflections on aging, the violence in her early life, and the people who have brought her joy. She honors her grandparents, influential poets and thinkers, and her late friend, Maya Angelou. Giovanni’s poetry remains as energetic and relevant as ever, offering readers both solace and inspiration. This Hot Girl Summer reading list is designed to enrich your mind, soul, and spirit. Whether you're lounging by the beach or enjoying a quiet evening at home, these books promise to provide both entertainment and enlightenment. Dive into these books and let them transform your summer into an unforgettable season of growth and discovery.

By Mila K. Marshall, PhD CNW Cannabis Corner Editor

Cannabis

The Promise and Pitfalls of Cannabis Taxes in Promoting Social Equity

Overhead costs are limiting for any enterprise, but are especially challenging for cannabis businesses these days. Costly legal representation, leases, inventory, and other operational costs can easily balloon into the millions. Even with the decoupling of 280E, which allows business expenses to be deducted, banking services and lines of credit still cast shadows on plant-touching and nonplant-touching startups. Grants have been lifelines for businesses, often sourced from tax revenue. It isn’t breaking news that Illinois has the highest cannabis taxes in the nation. Yet the very taxation framework created to fund equity ruffles feathers. In April, actor Jim Belushi spoke at the Cannabis Innovation Summit and said he had spoken to Governor J.B. Pritzker and believed the governor was on his side. Belushi, a native Illinoisan, operates Belushi’s Farm, selling five signature brands across 12 states and about 30 dispensaries in Illinois. His public criticism of Illinois’ $417 million in state cannabis taxes generated in 2023 is fair but overlooks how funds are allocated. This is an all too common oversight that can indicate the lackluster branding of the good those dollars are meant to do in supporting an equitable cannabis economy in Illinois.

Pritzker’s Kept Promise

It was just 2019 that Illinoisans were fiercely calling for Pritzker to legalize adult-use marijuana. Illinois became the 11th state to legalize with the most equity-centric bill ever passed. Social equity was at the heart of the effort and created a $30

million low-interest loan program to help with start-up costs, an expungement fund, 8% for law enforcement training, 20% for mental health services, 2% for public education/safety campaigns, and 25% for the Recover, Reinvest and Renew Program, among other administrative costs. The medical marijuana program legalized in 2013 didn’t have any of the social equity aspects to it. For six years, the state generated cannabis taxes without earmarking it to address health inequities or support equitable pathways to ownership, nor were there any rallying cries to expunge records for incarcerated people. To date, the Cannabis Regulation Fund has received $989.9 million, resulting in nearly $200 million in mental health services. Advocates and allies were thrilled to support whatever it took to pass cannabis, but the state seems to get all of the smoke while counties also use tax revenue to do the right thing.

Cook County Develops Cannabis Grant of Their Own

The state is divided into 17 regions, with Cook County being the region that holds the most licenses that can be awarded. Cook County is home to 7 out of 10 Black Illinoisans and has the largest population of African Americans in a single county in the nation. Black cannabis is essentially Cook County cannabis. The Cook County Equity Task Force was commissioned in 2022, and they created the Cook County Equity Fund to address disinvestment in marginalized communities. Of Illinois’ 102 counties, Cook appears to be the only county to have earmarked tax dollars to address social equity. Those high taxes that Belushi was complaining about are now partly funding the Cook County Cannabis Development Grant program,

which is offering up to $3.6 million in grants.

“The Cook County Cannabis Development Grant is a vehicle to support social equity applicants,” Cook County Commissioner Bill Lowry said in the county's May press release. “It’s a vehicle to support the disproportionately impacted communities of Cook County, and it’s a vehicle to support small business creation.” Current social equity license holders that operate or are committed to operating in Cook County are eligible for between $75,000 to $150,000. Priority will be given to businesses that received licenses in 2021 and 2022 and operate or are committed to operating in a disproportionately impacted area. The application period closes on June 21st.

High Taxes are the Pits

As more states legalize cannabis, moving the nation closer to federal rescheduling, Illinois is at a disadvantage because of the high tax rates. Tax revenue is also filling the gap for small, diverse entrepreneurs that continue to go unfulfilled by ongoing banking inequity. While Belushi and others nudge Pritzker, there seems to be no energy or interest in supporting small businesses and being part of an industry that moves on one accord. Lower taxes could make Illinois much more competitive and increase sales. High taxes in the cannabis industry are a real issue, but knowing the money is going to communities and businesses that the private sector ignores should show just how pitiful inequity is and how powerful access to capital can be.

The A.I. The answer.is...

Today, as we engage in more conversations regarding significant topics with serious repercussions, it is critical that you have a handle on vocabulary and some frame of reference so that you communicate what you really want to convey. Otherwise, what is meant is lost in translation or fails to communicate due to the lack of ability to do so with the right tools.

At Chicago News Weekly, we engage in fierce discussions, some highly intellectual, some not so much, but all requiring a broad vocabulary. Which makes me smile. Back in the day, I used to require reporters and writers on our staff to learn a new word every day. But it’s about so much more than that. It’s history, current events, knowledge of governing, government systems, politics, education, etc., in the real sense of the word and how it functions. Once, when I was teaching English to students at Northeastern University CICS, I asked those who didn’t vote why they did not, and they had the same lame excuse people

have today: “It doesn’t make a difference because my vote doesn’t count.” I shake my head and respond very matter-of-factly, “Your vote doesn’t count only when you don’t vote. It counts! That’s what the whole Trump move to steal votes was all about. Listen, if we don’t understand how this system works, you will be taken advantage of and you will lose. It’s absolutely imperative that you up your game because politics, and who you vote for, can determine whether or not you can buy milk for your children ... that basic. Note this before I move on — if you don’t vote, you lose your right to complain. You have no voice. Voting is your voice.”

That’s what I told my students then. And I’m sharing with you now that it is important that you take steps to help improve your knowledge base and, in doing so, contribute to making a huge difference in your family, community, the country, and the world. That’s the ripple effect. And it’s real.

Now to the topic of this "a.i. The Answer Is" report.

We have presented this question posed differently, but today we are

asking you: What is the difference between a migrant and an immigrant? Do you know? Can you articulate the difference and understand clearly what the distinctions are? Given our daily experience and the politics involved, it is beneficial for you to know. Unfortunately, they are being used loosely and often misused.

The terms "migrant" and "immigrant" both refer to people moving from one place to another, but they have different connotations and specific meanings:

Migrant:

Definition: A migrant is someone who moves from one place to another, either within their own country or across borders, often for reasons such as work, education, or other personal circumstances.

Connotation: The term "migrant" is broad and includes anyone who changes their place of residence, whether temporarily or permanently. It can refer to internal migration (within the same country) or international migration.

Examples: Seasonal agricultural workers, people relocating for a temporary job, students studying abroad.

Immigrant:

Definition: An immigrant is someone who moves to a foreign country with the intention of settling there permanently.

Connotation: The term "immigrant" is more specific and refers to people who have moved to a new country to live there on a long-term or permanent basis.

Examples: Someone moving from Mexico to the United States to start a new life, a family relocating from India to Canada for permanent residence.

In summary, while all immigrants are migrants (since they move from one place to another), not all migrants are immigrants (since not all migrants intend to settle permanently in the new location).

Most often, migrants do not gain voting rights unless they settle and become immigrants.

Food & Wine

By Mare Evans Contributing Wriiter

Authentic Hot Water Cornbread A Soul Food Staple

Let me tell you, it just doesn’t get more authentic than hot water cornbread when you think of soul food. It’s the epitome of what soul food is all about. It’s healthy, fulfilling, tasty, inexpensive, quick to prepare, and complements just about any soul food meal. This dish was probably created by our ancestors during slavery when they had little to prepare a meal with. My mouth still waters when I think of it. For years, I’ve craved it since the passing of my mother on October 26, 1991. I failed to get the recipe because the "sistahs" just didn’t write it down. They’d pass it on by word of mouth or learn it as they prepared it while assisting the main cook. I have been in search of a recipe for years. I’ve asked over 20 people, and each would promise to get it to me but never did.

Well now, I have it, and I’m sharing it with you so that we’re never without it again. Enjoy!

Ingredients:

1 ½ cups of self-rising cornmeal mix

1 cup boiling water

1 ½ cups of oil (your choice: canola, olive, coconut, avocado, or bacon fat, etc.)

1 tsp granulated sugar or monkfruit (slightly sweeter than white sugar, so read directions)

1 tsp kosher salt or sea salt

To make it special, add the following:

1 tsp fresh thyme leaves

3 tsp finely chopped scallions (about 2 medium scallions)

Directions:

1. Stir together the cornmeal, scallions, thyme, sugar, and salt in a medium ceramic, glass, or aluminum bowl (no plastic) until all ingredients are blended.

2. Heat the oil in a 10-inch cast iron skillet over a medium-high gas burner.

3. Shape tablespoons of batter into flattened patties.

4. Place the patties in the skillet with a spatula and fry for about 2 minutes on each side until golden brown. They should look like pancakes except the texture is grainier because of the cornmeal.

5. Drain on paper towels to remove excess oil.

6. Serve with turnip greens or greens of your choice, fried green tomatoes, black-eyed peas, sweet potatoes, and fried salmon (sautéed or baked).

It’s a balanced, fulfilling, delicious meal and soulful to the max.

By C.L. Blackburn Staff Writer

Finding the Best Swimsuit for Your Body Type

Sometimes, it's difficult to know which styles are the most flattering for your shape. The good news is that there are swimsuits that can complement any body type.

The most important thing to realize is that you can rock any bikini or one-piece swimsuit! How your swimsuit makes you feel is key to how you will look. If you feel self-conscious while wearing it, it completely defeats the purpose. A swimsuit is something you wear when you are out to relax, have fun, and look good. If it makes you self-conscious, it’s not for you.

It can be difficult finding the right swimsuit if you don’t know which styles, colors, prints, or stripes are the most flattering for your shape. However, you must not fall prey to the popular trend that is meant to fool you into buying a two-piece designed for a 115-pound woman when you weigh 160. Don’t do it.

The most important thing to realize is that you definitely can rock the right swimsuit for your body type. For example:

To create the illusion of a larger bust, use ruffles or frills that create emphasis on your bosom area.

To emphasize any feature, use bright colors or patterns to attract attention. For medium to dark complexion skin, consider wearing bright colors because bright colors on darker complexions don’t run the risk of looking washed out.

To create an illusion of less volume, select swimsuits that use ruching or paneling to disguise larger areas.

To highlight a fair or pale complexion, use dark rich tones that contrast with your skin tone. To broaden an area, use horizontal stripes or big, bold prints and patterns.

To make your legs look longer, choose a swimsuit with high-cut leg openings.

VIP: Be cognizant of the event and choose a bathing suit based on its pur-

pose. You don’t want to wear an Olympic competition swimsuit to a sexy poolside party in the Hollywood Hills, right?

Discovering Your Body Type

a patterned one, such as a tankini, can work to disguise tummy bulge.

All people have different body types, but women especially have different body types that vary quite differently than men. So, women have many variants that make for the myriad of different types of female bodies. Various factors contribute to your body shape. Bust size, hip width, or shoulders, for example, can be broad or narrow, creating totally different looks even though they may weigh the same.

So, what is your body type?

There are four major body types: Hourglass, Apple, Pear, and Athletic.

Hourglass Body Type

Your body type has a well-defined waist, and your shoulders and hips are similar in width. Society considers this body type sexy, but it can be challenging to dress well.

Hourglass Body Shape Tips:

Avoid wearing mismatched tops and bottoms. This can make an hourglass body look disproportionate. Color blocking is a great way to accent your curves.

Underwire swimsuits can offer support for the chest.

High-cut leg swimsuits will lengthen your legs.

An asymmetrical bathing suit will keep the eyes focused upward.

Apple Body Type

This body type has shoulders and hips that are about the same width. You have a full bust and a rounded stomach. For this body type, look for a swimsuit that redirects the eye away from the midsection to focus on other areas of your body. This will help you create a balanced look.

Apple Body Shape Tips:

Both plain and patterned tops can look good on this body type. A dark-colored top can help to minimize fullness, while

A one-piece swimsuit, tankini, or bikini works well with this body type.

Consider wearing a high-waisted swimsuit if you have an average to long torso. Avoid this style if you have a short torso. If you worry about your midsection, there are swimsuits made for tummy control.

Choose swimsuits with a slightly cheeky cut to minimize the look of a fuller bottom.

A V-neck elongates the torso for a taller, leaner look. Embellishments draw attention to whichever body feature you prefer. Each of these are great ways to highlight your favorite features.

Pear Body Type

Your body type has wider hips than shoulders. To balance proportions, choose styles that draw attention above the waistline. This keeps the focus on the top half of the body.

Pear Body Shape Tips:

Avoid horizontal stripes, busy prints, and light colors on the bottom half of the body. Ruffles worn above the waistline can add balance to a pear shape.

Consider light printed tops with solid, dark bottoms. This will draw attention to the upper body and make the lower body appear smaller.

A one-piece swimsuit with side cutouts will create an hourglass illusion.

Diagonal lines are another great way to create balanced proportions.

Athletic Body Type

Athletic bodies are roughly the same width from shoulders to hips and through the torso. Shopping for an athletic body type sounds simple

enough, but think again. It can be difficult to find a swimsuit that creates curves in places where they don’t exist.

Athletic Body Shape Tips:

Look for a swimsuit with frills, embellishments, or gathered fabric. This will create the illusion of curves.

Avoid simple bandeau tops, which can flatten out your curves. Ruffled tops or bikini tops with a banded bottom are the way to go to create a fuller look.

A monokini looks great on a small bust with an athletic lower body. Again, it creates the illusion of curves.

Color blocking and prints can create balance. Wear matching top and bottoms.

Swimwear with cutouts will create the illusion of an hourglass figure.

Bikinis with ties on tops and bottoms can create the look of wider hips and a larger bust.

Cheeky bikini bottoms can be flattering on an athletic backside.

High-leg swimsuits can highlight and lengthen the look of athletic legs.