Bedslife May17

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Content Welcome.. & Features to May…

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ith some lovely early sunny days already enjoyed, we can only hope for more to come in May!

Time to get out and about, so if you fancy a health kick, it’s National Walking Month so take inspiration from some of the guided walking tours available in Bedford on p56.

Or if you fancy some relaxing river time on The Ouse, you can book an Afternoon Tea Cruise with The Swan Hotel, they have dates all through summer.

Our charity of the month is Canine Partners, they partner specially trained assistance dogs with people who have physical disabilities and seek new ‘puppy parents’ to provide homes and support training for the puppies. More on p16.

This year local countryside charity, CPRE Bedfordshire, celebrates 30 years and to mark this, they are running a photography competition, Bedfordshire – A Changing Landscape– first prize is £100 – more on p80.

On the leisure front… Our What’s On Guide lists the May events – also Bedford 153rd Regatta 6th is on May, Castle Comedy May 11th, Community Herb Garden Open Day May 20th, and Brooks Hair and Beauty show on the 4th – and if you are feeling lucky, we have a fabulous competition to win tickets to the Kaiser Chiefs in August playing in Bedford Park!

Enjoy the May edition!

BedsLife Magazine @BedsLife

June booking deadline Monda 8th Mayy

Victim Support Council News MP Views Kings Arms Project Consumer Advice Canine Partners Keep a Healthy Heart National Fostering Week May Recipe Community Herb Garden Open Day Ready for Revision Where to …Walk What’s On Guide Mk Theatre Billy Elliott Kaiser Chiefs Competiton Take me Home Tarotscopes Prize Crossword Greenhouse Gardening CPRE Photography Competition 153rd Bedford Regatta Bedford Rugby Club Bedford Town Football club Volunteering Opportunities

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Advertising Christa Tel 01234 962929 / 07827 015170 E: christa@bedslifemagazine.co.uk Teresa Tel 01234 310521 / 07429 136815 E: teresa@bedslifemagazine.co.uk Design and Artwork Doug Dawson Creative Ltd www.dougdawson.co.uk

Disclaimer All adverts and editorial are printed in good faith, however, BedsLife Ltd

can not take any responsibility for the content of the adverts, the services provided by the advertisers or any statements given in the editorial. No part of the publication may be reproduced or stored without the express permission of the publisher.

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ring nteeSupport VoforluVictim (VS) is the independent charity for people affected by crime and traumatic events in England and Wales. Our specialist teams provide individual and independent support to enable people to cope and recover from the effects of crime.

Our volunteers in Bedfordshire play a vital role within Victim Support, providing emotional and practical support to people affected by crime.

This is achieved by providing face to face and/ or telephone support to victims of crime. Our volunteers generously give their time to help people move beyond crime. Their support helps people feel stronger, empowered, understood and able to move forward with their lives.

All we request, commitment wise is 2 hours a week for a minimum of 1 year. This time is flexible around victims, volunteers and staff. This could be daytime, evenings or weekends.

We support you by providing a mandatory 4 day nationally approved training programme along with further specialised courses should you wish.

Out of pocket expenses will be paid in line with our expenses policy. We ensure that you have regular dialogue with your manager to discuss your volunteering and we will be respectful, listen to you and clearly communicate.

At Victim Support we ensure the safety of everyone who volunteers with us.

We have access to excellent inductions and learning opportunities to help you develop and grow in your role.

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This is a fantastic opportunity to help give back to your community and learn new skills. If you have the following, we would love to hear from you!

• A caring, mature and supportive empathy towards others • Non-judgemental and confidential approach in supporting others • Willing to work within our values, procedures and policies • Good listening and verbal communication skills • Have a passion for supporting and making a difference to the lives of those effected by crime • Committed to encouraging and promoting Equality, Diversity and Inclusion • Basic IT skills for accessing our webpages, emails and Microsoft packages • 18 + years old The upcoming training dates are: Core – 4th 5th 10th 11th May – Oakland’s College St Albans Core – 6th 7th 13th 14th October – Bedford Heights Core – 7th 8th 14th 15th December – Bedford Heights

If you would like a volunteer pack emailed to you, which consists of the volunteer role and an application form please email Bernii.

Francis@victimsupport.org.uk More information at www.victimsupport.org.uk

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MP COLUMN

Views from

Alistair Burt, your Local MP...

IMPACT OF THE FUTURE AND PAST

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he Easter break is behind us.

A subdued Parliament has returned to a difficult summer term, remembering the horror of the terrorist attack, the implications once again of the Middle East and the legislative burden of delivering an exit from the European Union. Whatever the next couple of years brings at Westminster, life will not be the same again.

But the point about the risk of losing the reference to why we have an egg hunt in the first place was well made. I suspect there are many growing up knowing more about the Easter bunny than the Cross, and I think that is a shame. I was lucky enough to be brought up in a Christian family, and go to a school where we had an assembly with hymns, so the weaving of our country’s history with Christianity was revealed throughout my education.

But there we are. Life changes, for Parliament, the country and in individual lives up and down the country. Our world is made up of questions about how we progress, and what we take with us, or leave behind.

It explains why every town and village has a church, explains our monarchy’s history, our island’s struggles for identity in a European continent with a clash between Christian sects and of course why we have ‘Christmas’ and ‘Easter’ at all.

While most of us welcome change, and confront the difficult changes with resolution, we want some things to remain the same. And one of these, I believe firmly, is an understanding of our past reflected in the country’s overwhelmingly Christian heritage.

You cannot understand England, or the United Kingdom, without an understanding of the Christian faith, just as I do not think we should now allow our young people to leave school without understanding the impact of different faiths on the wider world.

The row over the National Trusts ‘airbrushing out’ of the word Easter, in reference to the egg hunts at various NT venues brought this issue to light again. It has come up before in arguments about the renaming of Christmas as ‘Winterval’ once upon a time and surfaces occasionally with stories like the Easter Egg hunt. As often the case, the facts behind a tabloid story were not quite as they seemed. Yes, the NT had renamed its hunt after its sponsor, and it was thoughtless not to have called it Cadbury’s Easter Egg Hunt, but a glance at it’s website would have seen many references to Easter.

Accordingly we should cherish the names of Christian festivals. You do not have to be a believer to recognise the impact of faith in the UK, but we do our future a disservice if we remove, however innocently, the past.

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Rt Hon Alistair Burt MP

COMMUNITY

Supporting people

on their journey out of homelessness

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re you or a friend or family member facing homelessness?

King’s Arms Project delivers services to empower people on their journey out of homelessness by providing outreach, accommodation and opportunity; all specifically developed to help people out of poverty.

KAP’s ‘Hub & Spoke’ service has been operational since July 2016 and is celebrating a number of success stories of people who have come through the service.

The Hub is a five bedroom house which provides emergency short term supported accommodation, giving priority to first time homeless individuals for up to four months. Each service user has a single room in the house, which offers a family-feel, balancing autonomy and community. Personalised support is provided and can continue for up to six months after moving into independent accommodation.

The Spoke offers floating support to clients that move on from the Hub or already live in in independent private accommodation in the community.

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At the point of application, one of our clients was unemployed, disabled by anxiety and had low self-esteem, partly due to learning difficulties. Since living at The Hub, he has secured a one-bed flat and is now successfully living independently and engaging well with our ‘Spoke’ floating support service. He is managing his own home and growing increasingly in confidence and assertiveness. Now he’s engaging in KAP’s Pathways to Employment Jobs Club in preparation for employment after many years of being unable to work.

Another of our clients was unlawfully dismissed by their employer of over two decades. They racked up some debt due to being unemployed and eventually lost their home. After they moved into The Hub, we were able to provide support to help them quickly regain independence. They have now moved on successfully and have recently been offered full time employment once again.

The Hub & Spoke service is open for referrals and more information and a link to the referral form can be accessed through our website: http:/www.kingsarmsproject.org/hubandspoke Hub & Spoke, Kings Arms Project, 245 Ampthill Road, Bedford MK42 9AZ | 01234 340544

SERVICES

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Money Matters

By Martin Lewis

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The new pound coin

re you a coin hoarder? If so, this is a warning. Empty your piggybanks, coin jars, scrabble behind the sofa to gather your pound coins together – then spend or save them before October.

has arrived

With the new 12-sided £1 coin just having hit the streets, the current round version will stop being legal tender (and so won’t be accepted in shops) on 15 October 2017. After that, if you still have any old £1 coins, you won’t be able to spend them.

Of course, you’ve a few months left yet to sort it but it’s worth doing now.

Many banks and building societies have said they will continue to accept the old pound coin even after 15 October. But Barclays, HSBC, Lloyds/Bank of Scotland, Nationwide, RBS and Santander, said they’d only do this for their own customers.

Carting a bag of coins to the bank is a real faff – particularly if there isn’t a branch near where you live so it’s much better simply to spend or save them now.

If you’re saving though, don’t abandon your savings plan. Simply take the pound coins out and replace them with a note or other coins of a similar value – then keep on saving…

What about old fivers – aren’t they also being scrapped?

Yes. The older, larger fiver is leaving us even sooner than the pound – the withdrawal date is set for 5 May.

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Unlike the pound coin, the £5 note is produced by the Bank of England and not the Royal Mint.

This means that, even after it’s been scrapped, the old fiver is covered by what’s effectively a Bank of England ‘buy back guarantee’ – old banknotes officially hold their face value “for all time”.

So if you’re stuck with an old fiver after 5 May, you can still exchange it at face value with the Bank of England in London, in person or by post and while they’re under no obligation to do so, many banks and building societies say they will accept the old fivers from their own customers.

But in practice, sorting it after 5 May will be a hassle. So if you can, check if you’ve got any old fivers and use them while you’re able to.

Here’s the dates of all the forthcoming currency changes: 28 MARCH 2017 New ’12-sided’ £1 coin entered circulation 5 MAY 2017 Old ‘non-polymer’ £5 note withdrawn 15 OCTOBER 2017 Old £1 coin withdrawn SEPTEMBER 2017 (DATE TBC) New polymer £10 note launched 2020 (DATE TBC) New polymer £20 note launched Martin Lewis is the Founder and Chair of MoneySavingExpert.com. To join the 12 million people who get his free Money Tips weekly email, go to www.moneysavingexpert.com/latesttip.

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SERVICES

First class legal services Hunt & Coombs Solicitors have opened their new office in St Neots specialising in Wills, trusts and probate, residential conveyancing and family matters. With us you will receive a friendly and approachable service coupled with expertise and experience ensuring high quality outcomes for your legal needs.

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TIME AFTER TIME BOB & ANN KEPT ‘PUTTING IT OFF’ Leaving their children’s Future in the hands of FATE Bob & Ann both 76 owned their home worth £220,000. Bob & Ann thought they had planned well but after Bob died Ann developed dementia and was moved to a care home, the house was sold and the money used to fund the fees.

Ann lived in the care home for 3½ years in which time over £200,000 of her money was spent funding her care, when Ann died only £14,320 was left. Stories like this are common, the sad thing is Bob and Ann ‘knew about’ the benefits of ‘Protective Property Trust Wills’ but ‘time after time’ kept ‘Putting Off’ upgrading their old Wills.

With 'Protective Property Trusts' in their Will’s Bob & Ann would have legally protected 50% of the value of their house.

‘Property Trust Wills’ £250 + Vat the pair.

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Also, Lasting Powers of Attorney & Family Trusts, please request brochure. www.thewillwriter.biz

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15

CHARITY

Bedford shirupep’sies cleverest p

T

16

need more ‘puppy parents’

THEY will help with the housework, load a washing machine and open doors – but now the region’s cleverest puppies are calling for your help.

Charity Canine Partners is looking for special volunteer ‘puppy parents’ that can look after puppies that are training to become assistance dogs for physically disabled people.

Carol Lloyd has been a puppy parent for 10 years and is currently looking after her 13th puppy, 11-month-old Labrador Milo.

She says she loves helping to train and socialise the puppies.

“I would recommend being a puppy parent. It’s a really nice way of having a dog. It’s fantastic seeing the difference a dog makes to someone’s life,” said Carol. The 56-year-old cleaner from Wootton, Bedfordshire joined the charity’s team of volunteers after moving to the area from Milton Keynes.

She said: “I liked the idea of having a dog but also having a purpose to that. “Rather than having a pet dog, we have Canine Partners’ puppies.”

Carol has been looking after Milo since he was eight weeks old and she has been teaching him the basic skills he needed for life as an assistance dog, while ensuring he was always well-behaved.

She has taken him on busses and trains and visited supermarkets, cafes, restaurants, shopping centres, parks and banks. And they are making sure they met lots of other people and animals.

Carol and Milo also attend puppy training classes and they have home visits from Bedford satellite trainer Lorraine Lotan who gives Carol guidance on the charity’s reward-based training techniques – praising the puppy and giving it lots of treats, toys and playtime when they get something right.

When he is about 13 months old he will go to one of Canine Partners’ advanced training centres in West Sussex or Leicestershire to develop the skills he is learning with his puppy parent.

Mum-of-two Carol said: “The first time a puppy leaves you for its advanced training is the worst but it makes all the heart ache of the puppy leaving worthwhile when you see the difference it will make to someone’s life.”

Now she is calling for more people to sign up and join the growing band of volunteers.

She added: “I really enjoy being a puppy parent and in Bedford we have a fantastic support group so you’re never on your own. We also have a great satellite trainer in Lorraine.”

It comes after the group hosted a special puppy party which gave people the chance to meet the puppies and existing volunteers and watch demonstrations showcasing some of the skills puppy parents teach the dogs.

Canine Partners’ Bedford puppy trainer Lorraine Lotan said: “Our puppy party was a great success. “We had loads of fun and met lots of new people who were interested in becoming a puppy parent and supporting our charity as part of our fantastic Bedford team.

“Training the pups is very rewarding. We have weekly training sessions and I regularly see the pups individually to help and support the puppy parents.

“Knowing the dogs we have trained will go on to change someone’s life and bring them so much joy and happiness is a fantastic feeling.”

There’s still time to sign up as a volunteer puppy parent for Canine Partners. Puppy parents receive full ongoing support, both at their homes and at puppy training classes. Food, equipment, vet bills and temporary holiday care is provided.

And there’s another chance to meet the team at the Bedford group’s summer show June 24 at Happy Dog Training in Clapham.

For more information call 01730 716017 or visit caninepartners.org.uk/ puppyparties.

17

Castle

comedy

Get set for some May madness as Castle Comedy brings you a line up featuring some of the best comics on the UK circuit. So on Thursday May 11th head to the Gordon Arms Ent Shed in Bedford where there will be guaranteed laughs…….you’d be mad to miss it!

Headlining the show is the man who inspired Frankie Boyle to be a comedian; Martin Mor! Martin comes from Northern Ireland, and with almost 30 years experience as a professional performer, he has established himself as one of the UK’s most popular and in-demand comedians.

Very much the comedian’s comedian, Martin has been the support act of choice for; Frankie Boyle, Jack Dee, Lee Evans, Jasper Carrot, Steve Coogan, and once Tina Turner!

With numerous appearances on radio and television, Martin has worked at all levels of the industry; being a warm up man, devising and

performing his own BBC television show, and writing jokes for some of the biggest names in British comedy.

Opening the show is Chris Stokes a brilliantly wry and award winning comic. He has appeared on ‘Dave’s One Night Stand’ (Channel Dave), BBC Radio 4, 5Live and Radio X (formerly XFM) and taken four critically acclaimed solo shows to the Edinburgh Fringe Festival.

Finally Don Biswas brings his killer one liner jokes and cutting political satire to the show.

Bedford favourite, Paul Revill, will host the show!

Show starts at 8.15pm and tickets are £10 or £18 with pre show meal & glass of wine.

To book call 07736 060541, email castlecomedy@hotmail.co.uk online at www.castlecomedy.co.uk

Visit us at our showroom Unit 20 College Street, Kempston MK42 8LU or Call: 01234 267 393 / 01525 403 387 | Open Monday to Saturday 9.30am to 4.30pm 13a Steel Close | Eaton Socon | St Neots | PE19 8TT • 01480 471 209

**PARKING OUTSIDE SHOWROOM

Same of the scooters advertised may already be sold, we reserve the right to change any offer without notice. Some of the scooters maybe be ex-demonstrators, lightly used or ex lease hire. All used scooters are sold with a minimum of three months warranty.

18

Please mention bedslife when responding to adverts

“A & A Carpets is a traditional family

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run business that has built it’s excellent reputation by combining it’s values of strong customer service with loyalty, reliability and quality. It’s family influence is easy to see, with the business founded by Alan Morton in 1977. The family business is run by Wayne and Diane Morton and also with the help of Gareth, John & Len who all have over 30 years experience in the flooring trade”

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* terms & conditions – This voucher can only be used when placing your order and cannot be used after order has been placed or in conjunction with any other special offers, 10% discount will be deducted off carpet, vinyl, laminate & wood flooring only.

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30/09/2014 11:46

Competition

HEALTH & BEAUTY

How important is your health to you and your family?

Find out how healthy you really are and learn how to prevent life-limiting conditions with a personal health check.

Our services include:

Win a free Colour and Blowdry with Barnets Hair Company All you have to do is answer the following question - Where is Barnets situated?

Please email your entries along with your name and address to christa@bedslifemagazine.co.uk

by Friday 12th May Barnets is situated in the heart of the Castle road area in Bedford. Our focus is to offer a superior service from the moment you enter the salon. We have created a unique blend of both edge and elegance and with our modern and relaxed style we have developed a loyal reputation.

Our experienced and knowledgeable team will listen carefully to your needs. Our aim is to cultivate a colour specialist salon that provides much more than just hair services. We work with the hair texture and complexion that nature gives each client and then we optimise and enhance their style, creating natural looking, beautiful hair.

Our excellent styling team will create and personalise cuts and style to each individual client and will always take extra time to show you how to recreate your style at home.

159 Castle Rd, Bedford MK40 3RT Phone: 01234 363416

• General Health Screen* - to assess overall health. Ideal for wellperson checks, planning a pregnancy, or monitoring an exercise programme • Bioresonance Testing - nutrient deficiencies, food sensitivity, toxins, environmental stressors • Medical Tests* - hormones, cholesterol, nutrigenomics, allergies, parasites, nonNHS tests • Phlebotomy Service • Company Health Screening • Health Talks to local groups

To book, please call 01234 840089 www.pulsescreening.co.uk 21

Myths

regarding Heart Disease I would know if I had high blood pressure or high cholesterol.

Risk factors are called silent killers, having no obvious associated symptoms. When high blood pressure presents as a symptom like headaches ,it may be abnormally high at that stage. Early treatment is essential to preventing complications.

The same goes for high cholesterol. A person can be thin and and still have high cholesterol.

Heart disease treats men and women the same.

Heart disease can affect the sexes very differently. Although many people experience the classic symptoms when they have a heart attack, there are also less typical symptoms, and are more common among women. Older women usually present with classical chest pain.

If you have risk factors and have new or changing symptoms, even atypical- Talk to your doctor.

Younger Women Aren’t at Risk

One common myth is that younger women are not vulnerable and that it is a disease of older women and men. Cardiac risk factors- including obesity, Type II diabetes, and hypertension -- are showing up earlier now in women.

There tends to be a 10-year gap in the age at which heart disease occurs in men and women with men suffering in their mid-50s and women in their mid-60s.

22

Estrogen has a complex role in the prevention of heart disease, but exactly how it works isn’t clear. But using HRT beyond the menopause is an important cardiac risk factor.

Exercise is too risky if you have heart disease.

After a heart attack, people are encouraged into cardiac rehabilitation . Exercise reduces the progression of heart disease. Starting with 10 minutes of exercise daily and increasing it weekly by 10 minutes until they are getting at least 30 minutes of moderate activity most days.

Once I Have Heart Disease, That’s It

Absolutely not – Exercising, eating a healthy diet containing fruits and vegetables, limiting processed foods, not smoking, can go a long way toward heart disease prevention.

It is never too late to treat heart disease, small lifestyle changes are key factors in preventing heart disease and controlling risk factors.

Why keep on guessing- If you are concerned – We are here to help.

Dr.Awais Bokhari, Consultant Cardiologist, Director The Harley Street Cardiology Practice London- Bedford- Dubai- Prague. http://www/ukcardiologist.com Appointments: Ms Priscilla Du Plessis 07535502085

HEALTH & BEAUTY

Need help losing weight?

Contact me today so I can help you on your weight loss journey.

Hannah Haywood

07488242788 hannah.haywood_cwp@hotmail.com

To advertise with us please get in touch – www.bedslifemagazine.co.uk

23

HEALTH & BEAUTY

Veincare Advice • Sclerotherapy Treatments

Unsightly leg veins?

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BOOK NOW FOR YOUR CONSULTATION

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24

Please mention bedslife when responding to adverts

HEALTH & BEAUTY

Brooks

Hair and Beauty Show 2017

Bedford College is holding its annual Hair & Beauty Show at Bedford Corn Exchange on Thursday 4th May 2017.

Backed by town centre businesses under the Love Bedford banner, this years show going to be promoted via Instagram @lovebedford1 to link up with fashionable followers.

For the first time this year, High Street giant Debenhams are also backing the show by giving away goodie bags to add to the glamour of the red carpet occasion.

BedfordBID has sponsored the show for several years and Chair of the BID Samantha Laycock will be presenting Love Bedford gift vouchers to some of the most successful students.

This will be an exciting evening that shows cases the talented students at Brooks Hair & Beauty. Full and part time students and apprentices will be demonstrating their creative skills around the theme of ‘May the 4th Be With You’.

Tickets are available from the Bedford Corn Exchange Box Office and are priced at £9.75 Tel 01234 718044 www.bedfordcornexchange.co.uk/events/

LIZ MASON PILATES SPACES AVAILABLE ON MONDAY MORNINGS 11.00-12.00 St Mark’s Church Hall Brickhill ON TUESDAY EVENINGS 6.45-7.45 Brickhill Lower School £5.00 per session

All levels welcome Experienced, highly qualified Instructor

For further information contact Liz 07816 522200 or elizamm@btinternet.com 25

SERVICES

L

Senior Snippets Tips to avoiding the temptation of using mobile devices while driving

ast month, the Fixed Penalty Notice for using a handheld mobile phone while driving increased to a £200 fine and 6 points on your license. Tips to help avoid the temptation of using a mobile device while driving.

• Turn your phone off or set the ringer to silent before you start driving to remove temptation to respond. Make the glove compartment the phone compartment.

• If it is necessary to use your phone for any reason, park safely and make sure to turn your engine off before you make any calls.

• Do not make any calls or send any text messages when you are stopped at traffic lights or queuing in traffic.

• Don’t call people if you know they are driving.

If you call someone and they tell you that they are driving, ask them to call you back when safe. Even if you have a hands-free device, it is up to the discretion of the police if think you’re distracted or not in control of your vehicle. You are still at risk of being stopped and penalised even if you are using a hands-free device.

Although it can tempting, the implications for using your phone while driving are costly. The best way to ensure your safety and those on the road around you is to turn your phone off and put it away until you have reached your destination.

Home Instead Senior Care, 106A Bedford road, Wootton, Bedford, MK43 9JB. Tel 01234 868820.

CAREGivers Required Do you have a caring & compassionate nature?

Then you should talk to us.

We are looking for Caregivers to assist the elderly with non-medical services including companionship, home help and personal care in their own home. No experience is required as we provide full training.

01234 868820

Contact us on Home Instead Senior Care

Suite 2, 106A Bedford Road, Wootton, Bedford, MK43 9JB

www.homeinstead.co.uk/Bedford 26

Are you looking for flexible and rewarding part-time work?

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The Dental Centre Bedford,

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5 Kingswood Way

Great Denham, Bedford, MK40 4GH

www.dentalcentrebedford.co.uk - Tel: 01234 819868

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Traditional Craft Skills with a Contemporary Style Luxury for a Lifetime Bespoke Designs

Handmade Luxury Curtains A lifetime of Beauty Impeccable customer service Unit 7, Water Hall Farm, Wavendon Road Salford, MK17 8AZ

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Please mention bedslife when responding to adverts

More than just a Charity Shop.

Emmaus Village Carlton gives people a home, meaningful work in a social enterprise and an opportunity to get themselves back on their feet and make a real contribution to their community whilst re-building their lives. Based in the countryside village of Carlton in Bedfordshire, Emmaus is home to 33 companions.

Emmaus sells donated goods in its on-site shops, and uses the money that is generated to sustain the community. Emmaus also refurbishes and upcycles items in its workshop, as well offering delivery, collection and house clearances services.

Donate

Are you having a clear out, moving house or redecorating? Why not give your unwanted good to Emmaus? Emmaus depends on your donations of good quality second-hand furniture to help support its work. The goods are resold in the Emmaus Home Store and all funds go to supporting the community and those who live in it.

Emmaus can collect larger items free of charge. Please call 01234 720826 or drop the items off at the 24-hour donation drop off, which is accessible seven days a week.

Shop

In the Emmaus Home Store you will find some amazing items of furniture and clothing all at bargain prices. Discover your next upcycling project whilst supporting people who have experienced homelessness.

The Bistro

Fancy a bite to eat? Looking for somewhere local to catch-up with friends? Why not visit Em’s bistro. Choose from a range of hot and cold drinks, delicious cakes and pastries or a selection of sandwiches and appetising hot meals.

Volunteer

Volunteering with Emmaus can be a great way to gain work experience, or just get involved in a vibrant and bustling community.



25% OFF all items in our Home Store.

One voucher per customer valid until 31 May 2017.

Emmaus Village Carlton, School Lane, Carlton, Bedfordshire MK43 7LQ Call 01234 720826 Opening times: Tuesday – Saturday 9.30am – 4.30pm Sunday – 10am – 4pm

EmmausVillageCarlton @EmmausVC @emmausvc www.emmaus.org.uk/village_carlton Emmaus Village Carlton is a registered charity number 1083113

e r a C r Foste Fortnight

F

oster Care Fortnight is the UK’s biggest foster care awareness raising campaign, delivered by leading fostering charity, The Fostering Network. Established for almost 20 years, the campaign showcases the commitment, passion and dedication of foster carers. It also supports fostering services to highlight the ne​ed for more foster carers. 9,070 new foster families are needed in the next 12 months alone to care for a range of children, with the greatest need being for foster carers for older children, sibling groups, disabled children and unaccompanied asylum seeking children.

Foster carers can, and do, make a real difference to the lives of children and young people who come into their care.

30

They make this difference by working with a range of other professionals in the ‘team around the child’ to provide security, stability and support at a crucial time in the child’s life. They will often provide children with their first experience of positive family life.

Foster carers can look after up to three children at once, unless exceptions are made or where there is a bigger group of brothers and sisters.

The number and age of their own children will help fostering services to advise on the number and age of fostered children they look after.

There are many different types of foster care.

Some foster carers will care for children in an emergency situation, until longer-term arrangements can be made. Others will look after children on a short-term basis, until the child can return home or move on to a permanent placement. Many foster carers care for children on a long-term basis, often for the whole of their childhoods.

Foster carers will also usually specialise in caring for children of a particular age. For example, some will foster babies or very young children before they are adopted or move in with a friend or family member. Other foster carers look after primary school aged children, or prefer to offer a home to teenagers.

Foster carer skills

Some foster carers develop the skills to look after disabled children, or specialise in caring for unaccompanied asylum seeking children or young parents and their babies. Others focus on caring for groups of brothers and sisters.

As well as providing day-to-day care for children and young people, foster carers are expected to advocate on behalf of the child, support their educational, health and social wellbeing, manage sometimes challenging behaviour, promote contact with birth family members, keep records, attend meetings and work with the wider team, as well as developing their own skills.

Have you considered

fostering?

Foster carers commit time and energy to be there for children in their care. Being someone for them to trust, talk to and take pride in their achievements is important, as is having the patience, resilience and confidence to deal with situations which do not go to plan. Foster carers also need to be observant, recognise when they need to step in or seek assistance to help deal with a particular situation. Foster carers are also encouraged to reflect on their actions to learn from experiences and continuously develop their skills.

All foster carers receive training before being approved to foster, to give them the tools and compliment their skills and experience to help meet the needs of any child in their care.

Throughout a foster carer’s career there will be opportunities and expectations to complete further training, as well as ongoing support.

At Children First Fostering Agency we are currently recruiting caring individuals who want to make a difference to a child or young person’s life.

In return you will receive professional ongoing training, 24 hour support, respite breaks and a generous fostering allowance.

If you are interested in fostering and have a spare room for a child, please contact us at:

www.cffa.co.uk 0808 178 1144

31

FOOD & DRINK

Eat in season this May

S

pring marks the transition from winter to summer, bringing with it inspirational new season produce and making eating local and seasonal remarkably easy. Sandy Boyd from Summerhill Farm Shops in Cardington gives us his tips on what to eat this May.

Dishes are lighter and packed full of freshness and there’s nothing quite like the extra flavour, crunch and juiciness you get from in-season fruit and vegetables.

May is the time for flavour filled crunchy green salads with juicy peas, mange tout and broad beans. Enjoy radishes, rocket, watercress, mint, fennel and artichokes for extra flavour and freshness.

It’s also the time to say goodbye to the hearty root vegetable purees of winter and hello to lighter, fresher and versatile spring vegetable soups. Capture the freshness of young seasonal veg and herbs including parsley, tarragon and 32

basil. Add white beans and fresh tomatoes to create simple and traditional spring soups full of flavour. Or go green with a lovely, leafy spinach recipe for an intriguing bright-green soup.

Britain also has the best asparagus in the world, and May is when it really comes into season, however, it has a very short window. Miss it and you’ll end up eating asparagus with much less flavour.

New potatoes are at their peak, served simply seasoned as a side along with steamed al dente asparagus as the perfect accompaniments to succulent spring lamb, which is also at its best.

May is also the start of strawberry season (hurrah!) so it’s time to tuck into delicious summer desserts such as the traditional Eton Mess.

Visit Summerhill Farm Shop in Cardington for fresh local and seasonal fruit and vegetables, locally reared meat and artisan produce. www.summerhillfarmshop.co.uk

FOOD & DRINK

VISIT US IN CARDINGTON FOR THE BEST LOCAL AND SEASONAL PRODUCE

Visit us at Cople Road, Cardington, Bedford, MK44 3SH Tel: 01234 831222

Ethically reared local meat, seasonal fruit and vegetables, extensive range of British cheeses, local ales and wines. summerhillfarmshop.co.uk

Mon to Sat 9am-5pm Sunday 10am-4pm

CLOVERDALE RETREAT

Since opening in late Summer 2016 we are now in our sixth month at the Retreat and have acquired many regular customers which include families, couples, and organisations. We are now looking forward to seeing increasing numbers of visitors as we significantly improve the facilities available.

Subject to planning approval this will include a good-sized area of outdoor decking to the front of the window. We know there is a popular demand for this, not least from dog owners and the great view from inside will not be spoilt by this addition.

The Retreat offers a range of hot and cold drinks, cakes and hot and cold savouries. In the future we will be increasing all the menu options available and promoting various new lunch additions. We also plan to introduce breakfast items to our menu as soon as possible.

The Cloverdale Retreat, The Priory County Park, Barkers Lane, Bedford MK41 9DJ

www.cloverdaleretreat.co.uk To advertise with us please get in touch – www.bedslifemagazine.co.uk

33

COMPETITION

WIN an Italian Hamper from La Piazza on St Pauls Square

Packed with delicious goodies including pasta & sauce, cheese, salami, olives, wine, beer, cake & more!

It’s easy to enter…

What is the name of a popular Italian Pizza?

A) Margaret B) Sally C) Margarita

Paul Cain from Milton Earnest who will collect his hamper

Simply email your answer along with your address and phone number to teresa@bedslifemagazine.co.uk The winner will be selected at random after closing date and announced in the next edition.

Closing date: 12-05-17

THE CROWN WILLINGTON FREE HOUSE

REAL ALES, FINE WINE SERVING TRADITIONAL HOMEMADE FOOD FRESHLY PREPARED TO ORDER KIDS MEALS £6.95 INC DRINK & ICE CREAM

TUESDAY IS STEAK NIGHT

Two 8oz rump steaks with a bottle of house wine £26.95

WEDNESDAY IS PASTA & PIZZA NIGHT Two meals plus bottle of house wine £22.95

SUNDAY ROASTS FROM £10.95

FOOD SERVED TUES-SAT 12.00-3.00 & 6.00-9.00 SUN 12.00-4.00

FULL MENU ON FACEBOOK: THE CROWN WILLINGTON

RESERVATIONS TAKEN TEL 01234 831024

WWW.THECROWNWILLINGTON.COM

ENCLOSED PLAY AREA 5 MINUTE WALK FROM THE GREAT RIVER OUSE 17 STATION ROAD, WILLINGTON, BEDS MK44 3QH

OPEN TO ALL serving food

Open 7 days a week

FOOD & DRINK

Pork and Mussel

Cataplana Nick Coffer – Food blogger, author and presenter of “Weekend Kitchen” on BBC Three Counties Radio

Don’t worry if you don’t own a Cataplana – a normal skillet or saucepan with a lid will be perfect.

Ingredients 500g cubed pork shoulder 150g chopped chorizo 1 large onion, chopped 2 cloves garlic, finely chopped 1 large tin of chopped tomatoes 1 bag of fresh English mussels, cleaned. Discard any which are already open before cooking.

25ml dry white wine or sherry Chopped fresh parsley to garnish

Method Brown the cubed pork in the pan on a medium heat with a little oil. Add in the onion and the chorizo and continue to cook out for 5 or 6 minutes.

Add the tomatoes and a good glug of water and give it a stir. Simmer for 1 hour, covered, until the pork is very tender.

If at this stage it is looking a little bit liquid, turn up the heat to thicken the sauce. Conversely, add a little water if it is getting dry.

Add in the wine or sherry, chuck in the mussels and continue to cook until they have all opened.

Do not eat any which have failed to open at this stage as this is a sign of them not being fresh enough.

Stir in the chopped parsley right at the end and serve with crusty fresh bread to mop up the lovely juices.

Coach the

01767 260221 www.coachhousepotton.co.uk

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The perfect starter before your main and leaving enough room for pudding.

From Cajun squid to baked Camembert

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Puds

Sandwiches £8

Pick your bread, your side and a filling, from the Coach club, with smoked bacon to the grilled halloumi with our house pesto Available 12-2.30pm every day

Pub

from £12 Wrap yourself around our tasty pub dinners, including a proper pie of beef, Guinness & mushroom or a smoked bacon collar

No meat from £9

Plenty of choice for veggies, including asparagus, spinach, leek & pea risotto and falafel burger with avocado salad

Gluten free

We now have a full gluten free menu with plenty of choice for starter main and pudding too! est. 1785

from £4 Always room for a homemade pudding from rhubarb & custard brûlée to pecan pie. Or a carefully selected English cheese board with crackers if you haven’t got a sweet tooth

Sunday roast

Sunday only from £12 From 18-hour shoulder of lamb to rolled pork belly with crackling, plus a veggie option of half a roast cauliflower with herb butter Roasts served with a Yorkshire pudding, roast potatoes, roasted roots, seasonal greens and house gravy

SERVICES

Looking for a new carpet?

We come to you!

At carpets at home we aim to make the process of having new carpets and flooring installed as easy as possible. We take all the hassle and stress out so you dont have to.

Not only do we supply and fit carpets and flooring but we also:

Move furniture • Take away old floor coverings Trim doors • Hoover after installation

For a FREE quotation please call our friendly team!

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www.carpets-at-home.com 38

Please mention bedslife when responding to adverts

With over 25 years’ experience, Sanderson Electrical is a business built on customer recommendations: offering efficient and affordable electrical services.

Covering Bedford and the surrounding villages, our experienced electricians will arrive promptly whilst being polite, professional and tidy!

Call outs – No Job too Small Rewires • Consumer Unit Upgrades Lighting & Design • Extra Sockets Security Lighting • New Builds / Extensions Electric Wall/Floor Heating • Bespoke Installations All aspects of Commercial work • Portable Appliance Testing • Condition Reports

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Prompt and Reliable Service from Fully Qualified Electricians

Call for a Quote on 01234 607777 or Email info@sanderson-electrical.co.uk

Growers, cooks, and

cake lovers!

…All are warmly invited to Zero Carbon Castle Castle’s Community Herb Garden ‘open day’ in Bedford on Saturday May 20th If you haven’t walked the length of Castle Road you may not have come across the community herb garden on the Victorian roundabout where Castle Road meets Rothsay Road. It was planted by community sustainability group Zero Carbon Castle about 10 years ago and is still looking and smelling good thanks to a small group of volunteers. It attracts local cooks, the odd herbalist and photographer and even a local spider enthusiast on a dry day. Many people find it’s a lovely place to just stop and sit. People are always welcome to bring scissors to snip a few herbs for their own use, leaving plenty for others too of course.

(No trowels for digging up please). You won’t find herbs this fresh and fragrant wrapped in plastic from the supermarket and there’s more variety here too.

The herb garden is accessible all the time but May 20th offers stalls and talks, something for everyone and is open to all. There will be a herb sale, a plant swap (bring your spare seedlings!) a cake sale, and at about 12 noon Jane Perrone, Gardening Editor at The Guardian, will be give her top local foraging advice.

The vent will run from 10.00 until about 3.00 (ending sooner if we sell out of everything). Proceeds go to the maintenance and restocking of the garden which is for everyone’s use and enjoyment. For more information: 07914 606816 or see Abundance Bedford on Facebook. Do get in touch if you’d like to join our volunteer list too. We are selffunded and rely entirely on local helpers.

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DELIVERY PEOPLE WANTED To deliver BedsLife Magazine door to door each month.

Various rounds available.

Great rates of pay!

Please contact Teresa on 01234 310521 / 07429 136815

Sum m erti m ea fterno o n Tea c rui ses 2 0 1 7 Enjoy a leisurely afternoon on TheOusewithT raditional Afternoon T ea.

Boats departat3pm Only ÂŁ120 for a tableof four Our Afternoon T ea Cruises areavailableon thefollowing dates: Sunday 16thApril, Saturday 20thMay Saturday 3rd &17thJune Saturday 8th& 22nd July Saturday 12th& 26thAugust

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for Revision Ready

E

xam time is stressful for the whole family. So what’s the best way to cope?

There’s no way round it, the answer has to be planning and preparation.

Set up your revision timetable as early as possible, that way you can pace yourself. It’s too tempting to put everything off then face a lastminute panic.

How do you study best? Some people prefer to spend a whole day on one subject, others prefer to break their time into smaller blocks and tackle several subjects in short burst. Whichever you choose, make sure you take a short break every hour or so. Pop outside, stretch your legs, have a drink and maybe a snack. Oxygen, nutritious food and water are essential for concentration and mental alertness.

Effective brain function relies on neurotransmitters, which are chemicals made from amino acids. These are found in food rich in good quality protein, like lean meat, fish, soya and beans. In order to convert the amino acids into neurotransmitters the body also need vitamins and minerals, so top up on fruit and vegetables. Refined sugar, found in sweets and chocolate releases glucose too quickly into the bloodstream and this can cause mood swings.

Emotions run high around exam time anyway, so it is better to snack on nuts, seeds and fruit, which provide a slow, steady release of glucose.

Emotions run high around exam time anyway, so it is better to snack on nuts, seeds and fruit, which provide a slow, steady release of glucose.

EDUCATION Our brains also depend on proper hydration to function optimally. Brain cells require a delicate balance between water and various elements to operate. Research has found that if we’re even slightly dehydrated we find it more difficult to focus. Aim to drink around up to 1.5-2 litres of water, diluted fruit juice or herbal teas per day.

Drinks rich in caffeine, such as Red Bull or coffee trigger production of the stress hormone cortisol which can make you feel even more edgy and nervous, and make it harder to focus and find the right words under exam pressure.

Gentle exercise, such as walking, or cycling, in between study improves the blood circulation to the brain and actually relieves stress, making you feel more relaxed.

On the day of an exam focus on breathing; slow deep breaths in and out will help to reduce levels of the stress hormone cortisol. Try not to engage in pre-or post exam discussion, as this can make you feel anxious.

Put your trust in Polam

If you’re well prepared and well-rested then you are ready. But remember they are only exams.

They are one measure of your ability taken at one point in time. They do not relate to who you are as a person, or how well you will ultimately do in life. All you can ever do is try your best on the day. Good luck.

What type of learner are you?

Visual learners – prefer note cards and tend to map out information on paper.

Auditory learners – prefer to read their notes aloud, and listen to them being played back.

Kinaesthetic learners need action – Record your voice and play back the information while walking. Take revision notes to the gym and read while running on a treadmill, even sitting on a swing reading notes can work.

NURSERY 1-3 YEARS

EARLY YEARS 3-5 YEARS

With so much changing in the education system, it’s good to know there are some things you can rely on Swimming | Music | Languages | PE

KEY STAGE 1 5-7 YEARS

KEY STAGE 2 7-9 YEARS

See website for Open Day dates www.polamschool.co.uk Polam School is part of the Cognita Schools Group www.cognitaschools.com

Telephone: 01234 261864 admissions@polamschool.co.uk 43-45 Lansdowne Road, Bedford MK40 2BU To advertise with us please get in touch – www.bedslifemagazine.co.uk

43

Where to...

M

Walk

ay is National Walking Month and the benefits of regular walking are many and can help support a healthier life – walking has been shown to lower the risk of heart disease, stroke and even some types of cancer, and it’s good for the soul too.

Although the aim of 10,000 steps a day is a good benchmark, you can benefit from far less than that – even those with a sedentary job can achieve 3,000 to 4,000 steps on an average day.

Why not swap your weekly coffee morning for a walking chat? You can always take the coffee with you... or join a local walking group?

Setting goals and monitoring your progress can be motivating. Whether you decide to gradually increase the distance you walk or improve your speed, seeing your progress is rewarding.

Wearable technology like FitBit and the many free apps that you can download to your smartphone can help. A pedometer app will count the steps when you simply walk with the phone in your pocket.

Choose safe areas for your walks and make sure you can see where you’re stepping – a sprained ankle can set you back weeks!

To find your local health walk scheme, visit Walking For Health www.walkingforhealth.org.uk or Ramblers www.ramblers.org.uk Did you know? During the holidays, 15 National Parks in the UK run free guided walks suitable for the whole family www.nationalparks.gov.uk 44

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Monday & Wednesday to Saturday – 10am – 5pm Other Days/Out of hours by prior arrangement

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Colt Express Colt Express puts you in, and on, a train in the Wild West with a bunch of other criminals.

The game is for up to 6 players, all competing with each other to get the loot and to ruin their fellow thieves’ plans. Every game consists of 5 rounds where each player plays 3+ cards (depending on a train card) that determines their actions for the turn and places them in a pile with every other player.

Then each card is played one at a time and the action completed. The trick is to not only try and follow your own plans but to also try to take into account what the other players may do to screw up yours and to mess up theirs as well.

What makes this game different though is that the board isn’t really a board. The train is a 3D one, you actually make the train so that your bandits can actually run up and down the train, inside and on the roof.

Colt Express is a simple game with an easy to learn mechanic that can be picked up by adults and children alike, and the ‘board’ will certainly attract children to playing the game!

Simon White 45

The 153rd Bedford Amateur Regatta

6th May 2017

Bedford Amateur Regatta founded in 1853 brings competitive rowing to the picturesque River Great Ouse in Bedford maintaining its position as one of the largest single day river regatta in the country.

Racing takes place through the heart of the town over a 1,200 metre course with races every two minutes and competitors coming from far and wide representing Schools, Colleges and Clubs.

Events are offered for fours and eights across all categories from J14 upwards including Novice and Elite.

Organised by a Committee with representation from all the rowing clubs in the Town, the event continues to be one of the key social events in the Town’s calendar with parents, supporters

and competitors enjoying the atmosphere of the Regatta enclosure close to the Suspension Bridge.

Over the years the event has played host to many of the country’s up and coming top rowing athletes with many going on to win Olympic and World Championship medals. www.bedfordregatta.co.uk

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Enjoy some summer fun for all the family at our Bedford High Street festival!

High Street and Mill Street (from Duke Street) will be closed to traffic from 6am to 7pm. Diversions will be in place.

For Car Parking Information please call 01234 718057 or visit www.bedford.gov.uk/parking

Pick up a programme from Council outlets, local retailers, Bedford Library, The Higgins Bedford and Bedford Corn Exchange

WHAT'SON Your essential guide to activities, clubs, events and lots more in your area. There’s something for everyone!

ARTS, CULTURE & TALKS Alpine Garden Society, Bedfordshire group Monday May1st 7.30 for 8.00pm Members’ evening with mini-presentations on various topics. Local nursery Plant sales (not just alpine plants), plant exhibits. Visitors very welcome £3 including refreshments. Wilstead Village Hall, MK45 3BX Bedford Floral Art Society Tuesday May 2nd at 7.30pm Julie Woods presents ‘A Tantalising Cocktail’ Raffle of arrangements, Sales table Visitors £7. Everyone welcome Addison Centre, Kempston www.bedfordfloralartsociety.co.uk Alpine Garden Society, Bedfordshire group Bedfordshire Family History Society Friday 5th May 7.15 p.m.

Interested in Family History? Come along to our next monthly talk. “The History & Beliefs of the Panacea Society” by Gemma Papineau held in the Drama Hall of Mark Rutherford School, Wentworth Drive, Bedford MK41 8PX Members free, visitors £1.www.bfhs.org.uk Bedford Art Society meeting, Friday 5th May 7.15 for 7.30 start Hurst, well known fantasy artist, dreamed of dragons as a child and now as an adult she creates them and other magical beings in watercolour. She will give us an insight into her ideas and techniques.

Entry is free for members, £5 for visitors. Contact Jean Paterson 01234 307210 or www.bedsartsociety. co.uk for informationPutnoe Heights Church, Bedford, MK418EB Gillian Flack at the Eagle Ga llery Sat 6 May – Sat 13 May 10.00a,m – 5.30p.m Meet the Artist 10a.m.- 1p.m daily “Landscape Journeys”, this one woman exhibition of Oil Paintings by the renowned local artist Gillian Flack is inspired by surroundings in East Bedfordshire and beyond. She describes herself as a painting addict.

Her frequent travels in Europe allowing her to adjust her pallet and present variations in light and topography. The Eagle Gallery is a not for profit cooperative of 40 artists AND THIS SHOW IS ONE NOT TO BE MISSED. ENTRY IS FREE

48

Bedford RSPB local group’s May meeting and walks.

Thursday 11th May – Evening Walk Paxton Pits – meet at 7 pm in the car park Sunday 14th May. **NB Dawn Chorus at Priory Park Meet at 5 am in Priory Car Park Thursday 18 May at 7.30 pm – AGM Meet at ARA club Manton Lane Bedford MK41 7PF. Chris Collins presents ‘Birds and Wildlife of Guyana’ Tonight we visit many of the habitats that make Guyana such a unique destination. Entrance fee, group members £1 Guest £2 annual group membership £5 more info www.rspb.org.uk/groups/bedford Biddenham Gardeners Association Tuesday 16th MAY at 7.30 Biddenham Village Hall GREATEST GARDENING TIPS By Steve Brookes Visitors very welcome. Admission £5 per meeting – includes Raffle & Refreshment Website: www.biddenhamgardenersassociation.org.uk Embroiderers’ Guild, Bedford Branch Thursday May 18th 7.30 for 8.00pm Interested in textiles? Come and join us. Tonight’s speaker Kay Dennis will speak on ‘Stumpwork then and now’. Her website www.kaydennis.co.uk will tell you more. The sales table and our scrapbooks will help you to find out what we do and how to join us. Visitors welcome, £4 including refreshments.

St Mark’s Church, Calder Rise, Brickhill MK41 7UY Bedford Art Society Spring Exhibition Our Spring Exhibition will be held at the Bunyan Museum in Castle Road, Bedford. The opening Preview evening will start at 7pm with refreshments on Friday 19th May 2017. The Exhibition will be open from 10am to 4pm from Saturday 20th to Saturday 27th May (excluding Sunday) Admission is free.

Bedford Floral Art Society Tuesday June 6th Addison Centre, Kempston at 7.30pm Mellissa Sheldrake presents ‘The Thyme Machine’ Raffle of arrangements, Sales table Visitors £7 Everyone welcome. www.bedfordfloralartsociety.co.uk

CAR BOOTS/PLANT / TABLE TOP SALES St Mark’s Church & Community Centre Car Boot Sales Bank Holiday Monday 1st May Bank Holiday Monday 29th May 9.00a.m. – 12.30p.m. Entrance 50p.

Refreshments available including ‘Bacon Butties’ Sellers 8.00a.m. – Buyers 9.00a.m. £7.00 outside £8.00 inside Calder Rise/Avon Drive Bedford MK41 7UY Contact: Church Office 01234 342613 or 01234 360605

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Pavenham Nursery Plant Sale Saturday May 13th 10.30 – 2.00pm 9 nurseries from 6 counties will be bringing their best plants to the Sale. Herbs, veg, shrubs, Clematis, baskets, plants for sun, shade etc. All from the growers, so a wide choice, keen prices and great expertise available. Delicious refreshments, free parking.

Admission £1.20, all in aid of The Friends of St Peter’s Pavenham. The Village Hall, Pavenham MK43 7NP Table Top Sale Saturday 20th May 9am to Noon Christ the King Church Hall, Harrowden Road, Bedford MK42 0SP Entry 50p. Refreshments available For information call 01234 965497 Plant Sale Saturday 20th May 10 am to 2 pm Turvey Village Hall A huge selection of quality plants for sale. Other garden items.

Brunches, lunches, home-made cakes, freshly ground coffee and other refreshments No entry fee. Plenty of free parking.

CLASSES, CLUBS & GROUPS Linedancing Mondays at Priory Methodist Church Newnham Avenue, Bedford MK41 9QJ Beginners/Improvers (Absolute Beginners Welcome) 7.30pm – 8.30pm www.dancingstars.comli.com/ Tele:07969847553 Kempston and District Model Railway Society Meets every Monday from 7.30pm-10pm At the Church of the Transfiguration rear church hall.

New members welcome.

Contact Brian Woodcock on 07795251988 or brianwoodcock@btinternet.com Bedford Advanced Drivers – Royal Society for Prevention of Accidents We meet bi monthly on the third Tuesday of each odd month in the Lecture Room at the Bedford Athletic Stadium in Barkers Lane, Bedford at 8.00pm.

Non members very welcome.

Our May speaker from Cranfield University will be talking about driverless cars.

Enquires call 01234 266070 or check our website www.roada-bedford.org.uk.’

Silver lining Club for the silver haired.

Park Road Methodist Church Roff Avenue, opposite thehigh flats. Number 10 bus stops outside.

FREE. 2pm-4pm every first Tuesday of the month.

Various activities or just sit and chat with a cup of tea or coffee Over 70’s Gentle Exercise Classes Every Monday and Wednesday (except bank holidays) Mondays – Bedford Central Library (3rd floor meeting room) Wednesday – Bedford International Athletics Stadium £4 per session Tel 01234 718835 www.bedford.gov.uk/sport Rotary Club of Bedford de Parys Meet for breakfast every Tuesday at The Embankment Hotel 7.15am for 7.30am start.

Fellowship, fundraising and interesting speakers www.bedforddeparysrotary.co.uk Scottish Country Dancing – Beginners class.

Tuesday evenings 8pm -10pm ARA Social Club, Manton Lane, Bedford £2.50 per session, first evening free. Singles welcome No experience/partners needed. Wear soft shoes.

Keith Rose 01234 781448 keith@krose.plus.com Bedfordshire Guild of Weavers, Spinners and Dyers.

Meetings:- 1st Tuesday evening each month 7 .30 – 9.30pm 3rd Saturday 10.30am. – 4.30pm each month.

A friendly group of lovers of textile related crafts have changed venue to Flitwick Village Hall, 11 Dunstable Rd, Flitwick, Bedford MK45 1HP Bedford Bowling Club Welcome Sessions Every Tuesday and Friday 2pm – 4pm The Bedford Bowling club holds taster sessions in Bedford Park (near the café), and welcomes anyone who would like to try the game. We are a warm, friendly club and the green is in a sheltered & idyllic part of the park. We provide all equipment for these sessions, and only ask you wear flat soled shoes to protect the green. There is no cost or obligation and tea and biscuits are provided.

For full information ring Ray on 305695, Warwick on 403551, or Alison on 343257. Or check out our new web site google “bedfordbowlingclub, Bedford – hugo fox”.

Local Friendship Group Welcomes new members We meet at a local public house every Wednesday at 8pm Call 07790 904736 or 07925 910639 Email: friendshipclub365@gmail.com

To advertise with us please get in touch – www.bedslifemagazine.co.uk

49

WHAT’S ON Enjoy Irish Ceili and Set Dancing.

Every Wednesday 8 pm to 10 pm at the Reading Room, 1, Barkers Lane, Bedford. £2 per session – first evening free. No partner required.

Beginners welcome.

Ring Pat [01234 308224] for more details.

Evening Handcraft – Knitting, Stitching and lots of other hand crafts 1st & 3rd Wednesday of most months.

Enjoy craft and good conversation with a relaxed group who support one another. Plus a whole craft shop to shop in if you want to. £4.75 per session which includes any drink off the O For Coffee menu.

Tudor Rose Patchwork Unit 1, Oakley Park, Station Road, Oakley MK43 7RB Phone 01234 824983 for further details.

Tudor Reeds Folk Dance Club Meet on First, Third and Fifth Wednesday of each month eve 8-10pm We are a friendly social Folk Dancing Club St Marks Church Hall, Calder Rise (off Avon Drive), Brickhill, Bedford MK41 7UY It’s good fun for only £1 incl. refreshments No partner required.

Rosemary Mcneilage 01234 405594 MENCAP – Smiley Club Wednesdays 7pm – 8.30pm A fun social club for boys and girls from 9 to 18 who have learning disabilities.

The club has a band of loyal volunteers, mostly teenagers and activities include: Art and crafts, board games, outside play in the warmer months and hanging out with friends! Pine Cones Family Centre, (behind Livingstone Lower School) Clapham Road, Bedford.

For further information please contact the club leader Jeff Smith on 07798 762 808.

MENCAP – Sparkle Club Wednesdays in term time between 7.00pm – 9.00pm a social club for adults with learning disabilities. It is held on Putnoe Primary School, Church Lane, Bedford MK41 0DH. Bedford Pipe Band welcome new members.

Thursdays 7.30pm – 9.30pm Friendly & relaxed group beginners to experienced.

St John’s Church hall (MK42 0DL), Bedford.

Contact Pipe Major Donald Reid 01234 268475 Mrs. Barrett (Band Secretary) 01234 360967 www.bedfordpipeband.org.uk Bedford Gallery Quire 1st, 3rd, 5th Thursday of each month 7.30 pm Priory Methodist Church, Newnham Ave, Bedford We welcome those interested in singing/playing’West Gallery’ music from the early 18th century to the mid19th century. Contact Ken Baddley 01234 310018 www.bedfordgalleryquire.org.uk Bedford Folk Dance Company Meet Thursday eve 8 – 10 pm.

We are a friendly Country and Folk Dance Club Putnoe Heights Church, Bedford MK41 8EB It’s good fun for only £2 incl. Refreshments No partner required Ron Law 01234 825574 www.bedfordfolkdanceclub.com

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Magpie Ladies Group A friendly group who meet on the 2nd and 4th Thursday of each month at 7.30 pm At St Mark’s Church, Calder Rise, Brickhill. (No meetings in August). Guest Speakers and social events Tea/Coffee and cake included.

New members welcomed Please Contact: Rosemary 01234 405594 or Barbara 01234 304960 Art Friends – New Art Group Art for Fun and Friendship For All Every Thursday 9.30am – 12.30pm Bromham Baptist Church Enquiries please call Jackie 01234 825663 / 07880 518465 Flower School Thursday evenings 5pm – 7pm April Flowers, 90 High Street, Clapham Various arrangements covered with a demo followed by the opportunity for students to complete the same design which they can take home.

Booking essential Call Amy on 01234 343335 / 07794 827137 P.M Bridge Group First and third Thursdays of each month 11am to 2.45pm Friendly duplicate bridge Good standard buffet lunch £6 including lunch, tea or coffee. Renhold Village Hall.

Tel Ann on 01234 212066 Linedancing Thursdays Kempston Hammers Social And Sports Club 134 High Street High Street Kempston Bedford MK42 7BN Beginners/Improvers (Absolute Beginners Welcome) 7.00pm – 8.00pm.

Improver/Intermediate 8.00pm – 10.00pm http://dancingstars.comli.com/ Tele:07969847553 Bedford Fine Companions Folk Dance Club We are a long established folk dance club who meet every Friday in term time from 8pm to 10pm at Hazeldene School Bedford MK41 9AT (use Hartshill entrance). We are a friendly group always ready to welcome new members. No partner required. Contact David Cooke on 01234 823920, https://finecompanions.wordpress.com or find us on Facebook.

Bedfordshire Family History Society Welcomes new members at their monthly meetings on the 1st Friday of every month.

Contact Lynn on 01234 306482 Held in the Drama Hall of Mark Rutherford School, Wentworth Drive, Bedford MK41 8PX www.bfhs.org.uk Friday Daubers This friendly group of amateur daubers meets at 5 Lansdowne Road Bedford every Friday between 1pm and 4pm to spend a few hours enjoying our hobby.

Between us we use a variety of media. If you enjoy drawing and/or painting why not join us. If you are interested why not contact one of us to find out more – Anne 07548 840856 or Jenny 01234 824568 or email Marianne marianne.sellers@virginmedia.com

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WHAT’S ON COMMUNITY / CHARITY EVENTS Members of the Special Constabulary will host an information evening at Police Headquarters in Woburn Road, Kempston, on Monday 8 May from 7.30pm.

The evening is a chance for members of the public interested in volunteering with the force to hear more about the Special Constabulary from serving Specials, as well as more about the application process.

The Special Constabulary is the UK’s volunteer police force. Specials work closely with full time Police Officers and Police Community Support Officers (PCSOs) both to patrol Bedfordshire’s rural and urban communities, and volunteer in specialist units like Roads Policing.

After completing their initial training and once they have taken their oaths, Specials continue to be mentored and supported by experienced colleagues before they become independent.

Special Constables must be over 18 and be able to commit a minimum of 16 hours a month to the role, although Bedfordshire’s Specials volunteer an average of 28 hours a month.

To register, visit the ‘Volunteer With Us’ section of www. bedfordshire.police.uk. Alternatively call: 07590 465 193 or email: BeSpecial@bedfordshire.pnn.police.uk British Red Cross Event Tuesday 9th May, 11am – 3pm Flower Arranging Demonstration and shopping opportunity, at Savin’s Wholesalers, Vinegar Hill, Hatch, Sandy, Bedfordshire, SG19 1PR Refreshments, soup & cakes, raffle & tombola.

Free Parking. Tickets £10.00 available from Sandra on 01582 589084.

Further details on website redcross.org.uk Christian Aid Coffee Morning Saturday 13th May 10.00am to 12 noon St Mary’s Church Hall, Church Lane, Goldington, Bedford MK41 0HN Come and enjoy coffee and delicious home-made cake and donate £3 to Christian Aid. There will also be cake and craft stalls plus raffle.

Oakley Pre-school Dog Show Sunday 21st May 2-4pm In the field behind the pre-school.

Entry to the show is £1 per adult and 50p per child.

Class registration is £3 per class.

Enquiries Oakley Pre-school, Methodist Church Hall, High Street, Oakley MK43 7RG Telephone: 01234 826452 British Red Cross Event Sunday 21st May, 1 – 5pm Open Gardens, The Manor House and The Old Rectory, Milton Ernest, Beds., MK44 1RF, Drinks & cakes, Plant stall, Parking. Tickets £4.50 pay on entry.

Walk for Parkinsons – The Forest of Marston Vale Sunday 21 May 10am to 1pm Help raise vital funds for Parkinson’s and receive a Walk for Parkinson’s t-shirt and finisher’s medal.

Minimum sponsorship suggested £50. Entry fee £10 adult, £5 under 16. For details and registration go to: www.parkinsons.org.uk/content/walk-parkinsons-forestmarston-vale

Afternoon Vintage Tea Friday 26th May 2pm to 4pm Admission £3 – Tea, cake and dancing Christ the King Church Hall Harrowden Road, Bedford MK42 0SP For Information call 01234 965497 English Wine Week Vineyard Tour & Tasting at Warden Abbey Vineyard Saturday 27th May 11:00am until 1:00pm Discover the secrets of Bedfordshire’s medieval vineyard, English wine-making, and how volunteers look after the vines all year round at this exciting community project. Limited space so advance bookings only £8 adults (accompanied children free) Book online www.wardenvineyard.org.uk/tours A Different Brew – A Cafe with a difference’ Summer Opening Times Monday- Friday 10am till 8pm and Sundays 11am till 6pm 106 Clapham Road, Bedford Licensed to sell alcohol with food.

Sunday menu includes a roast, different meat each week. Staffed by adults with learning difficulties working both front and back of house.

A Different Brew is a project of Beds Garden Carers (BGC) Find us on Facebook Beds Garden Carers – Learning Disabilities Charity Panacea Museum The museum tells the story of the Panacea Society – a remarkable religious community formed in the early twentieth century.

General Opening Hours Museum and Gardens Open February half term to October half term Thursday, Friday and Saturday. 11.00am – 5.00pm Gardens only April – September Monday – Wednesday from 11.00am – 4.00pm.

FAMILY Three Half Pints: The Three Musketeers Sunday 28th May, 2.30pm & 7.00pm Chaos, mayhem and stupidity reign supreme as children’s comedy trio the Three Half Pints swish their swords, buff their boots and flourish their feathers in their most ridiculous adventure yet!

Tickets £12.50 (£10.50 concessions) Family ticket £42 (2 adults, 2 children) The Quarry Theatre, 26 St Peter’s Street, Bedford MK40 2NN 01234 362337 / 01234 362335 www.quarrytheatre.org.uk The Higgins Bedford May half-term activities are on Tuesday 30th May, Wednesday 31st May and Friday 2nd June.

Join us for a week of events brought to you by volunteers from our Black History Month working group. Enjoy storytelling, music and crafts during these three days of workshops.

Castle Lane, Bedford MK40 3XD Tel 01234 718618

To advertise with us please get in touch – www.bedslifemagazine.co.uk

51

WHAT’S ON HEALTH & WELLBEING Bedford Macular Support Group Third Monday of each month at 10:30 am.

Volunteer Centre, 43 Bromham Road Offering practical and emotional support to people suffering central vision loss or Macular Disease.

Speakers on a range of related topics.

Info 01234 781372 Hearts In Beds Cardiac Support Group First Tuesday each month 7pm Priory Methodist Church Halls, Newnham Ave, Bedford, MK41 9QJ (We hold a gentle exercise session from 7 – 7-30 pm under a qualified trainer. Everyone welcome, you don’t need to have a cardiac condition to join us.

Raffle at the end of the evening.

Contact Sid Luff, 01234 404671 or Ted Jolliffe 01234 327791 for further details of the Group.

Health Walks – Forest of Marston Vale Wednesdays 10.30am Free, no need to book. Most walks start at Reception but some elsewhere – see notice board or ring 01234 767037 The Forest Centre, Station Road, Marston Moretaine, Beds MK43 0PR

MUSIC, DANCE & THEATRE METAMORPHOSIS Friday, 5th May @ 7:30pm.

The Place Theatre, Bradgate Rd, Bedford MK40 3DE Waking to find himself transformed into a dung beetle one morning, Gregor must now grossly consider his options...

A darkly funny & deeply disturbing play by STEVEN BERKOFF Based on the novella by FRANZ KAFKA A touring production by theatrical niche ltd Directed by Alice Sillett Movement Direction by Will Pinchin Suitable for Ages 12+ Tickets are £10, £8.50 (Concs) www.theplacebedford.org.uk The Ouse Valley Singers. “Music in May”.

Saturday 6 May 7.30pm Adults £10, children free, includes wine and nibbles.

Tickets from 01234 831 136 or on the door St. Lawrence’s Church, Willington East Anglian Regional Handbell Team Saturday 6th May 3pm Popular, classical and original handbell music Adults £12 Concessions £10 Children under 12 £3 on the door Bedford Academy, Mile Road, Bedford MK42 9TR ‘Cantamus’ Sing ‘Music for a Spring Evening’ Saturday 13th May at 7.30pm Sacred & Secular music for the Evening St Owen’s Church, Bromham MK43 8LL Adults £8, Child u16 FREE Tickets at the door: Reservations by phone 01234 825454 or (evenings) 826551

52

EXTRAVAGANZA-Burlesque & Drag Cabaret Evening Friday 19th May 9pm – 12am.

For the very first time ever Extravaganza comes to Bedford – the biggest Burlesque & Drag legends from around the world are united for one night only at the glamorous and stylish EMPIRE nightclub in 29 Mill Street , Bedford MK40 3EU. Tickets: £16.90 (Over 18 only) http://www.extravaganza-bedford.co.uk Bedford Organ and Keyboard Club Wednesday 31 May 7.30 – 10.00 pm Concert with STEVE HUBBLE Addison Centre, Kempston, Bedford, MK42 8PN Members £5 Non-Members £6 Pay at door Tel: 01234 344423 www.organfax.co.uk/clubs/bedford

SPORTS & OUTDOOR ACTIVITIES Stevington 12K Road Race Sunday 7th May 11am Registration at 9.30am at Stevington Village Hall 1 lap through Oakley and Pavenham. Min age 17 Details at www.stevington12k.uk Sharnbrook Fun Run Monday 29th May 2pm 5K and 500m for U8’s. Warm up 1.45pm Adults £8, U18’s £5, U8’s £3 Proceeds to John Gibbard PTA and Sue Ryder St Johns Hospice. www.sharnbrookfunrun.co.uk Kempston Park Indoor Bowls Club We are an indoor bowls club with superb facilities which will be updated to an even higher standard in early summer to make it the most prestigious club in the area.We offer bowls coaching from qualified coaches for beginners of all ages whether or not you are a club member. We provide you with bowls and bowls shoes and up to five lessons without any obligation to join the most prestigious club in the area.

290 Hillgrounds Road Kempston MK42 8UB 01234 852291. www.kempstonparkbowls.co.uk Bedford Parkrun every Saturday Meet at The Bandstand at 9am.

Join us for a 5km run around the park (dogs, children and buggies all welcome). Register for free on the Parkrun UK website http://www.parkrun.org.uk Rambling Club We’re a friendly walking group who meet on a Sunday morning for a 5/6 mile walk.

For further information or a copy of our programme please contact brclub75@yahoo.co.uk or phone 01234 360769.

Bromham Short Mat Bowling Club Monday afternoons 2.00 – 4.30 pm and Tuesday evening 7.00 – 9.30 pm.

We are a friendly group of people that play short mat bowls. This is a fun, in-expensive, sociable game for all ages with a cuppa at half-time. We meet on In Bromham Village Hall. The first two sessions are free where training can be given, all that you would have to bring is a pair of soft, flat shoes or even your slippers!

Contact Sue on 01234 823610 for more details but why not come and give it a try we would love to see you.

Please mention bedslife when responding to adverts

WHAT’S ON Ouse Valley Archers Currently offering a four week introduction in target archery.

Courses run by Archery GB approved coaches and all equipment is provided.

For experienced archers or those who have completed a beginners course the club shoots indoors/outdoors on Tuesday & Thursday 7.00pm – 9.00pm and Sunday 2.00pm – 4.00pm at Putnoe Primary School & Field Bedford For further details visit our website or contact info@ ousevalleyarchers.com Walking Football Summer sessions at Bedford Cricket Club Mondays 7-8pm Thursdays 2-3pm For more information and to book a place please email: info@walkingfootballleagues.co.uk Mowsbury Park Bowling Club Try lawn bowls for FREE any Wednesday or Friday 2pm to 4.30pm.

Just bring flat shoes.

For more info about our club please contact Anne Haynes on 01234 211828 or visit our NEW web site www.mowsburyparkbowlsclub.co.uk Bedford FC Mini Soccer Club Every Saturday at Goldington Academy 10.30am till 12.15pm.

Open to boys and girls aged 4-10yrs.

Cost per child £3.00 and £5 for two children.

Our sole aim is to provide children of all abilities with a unique footballing experience, developing their physical, social and communication skills in a safe environment.

Full usage of toilet and changing facilities and plenty of car parking spaces. www.bedfordfcminisoccer.com.

Bedford Girls and Ladies FC We are a voluntary sports club for girls age 8 and upwards. If you’d like to find out more info please call Jill on 01234 772668 or 07850540631.

Bedford Thunder Basketball club Mixed gender sessions Age 10-13 3.00-4.30 every Saturday Age 14-16 4.30-6.00 every Saturday Men’s club 7.35-9.45 every Tuesday All session in Bedford Academy, for further information contact bedfordthunder@outlook.com or visit our website www.bedfordthunder.com Wootton Badminton Club Wootton Upper School, Hall End, Wootton, Beds, MK43 9HT Thursdays from 7.30pm to 10.00pm This friendly club welcomes anyone who does or has played badminton, sorry no absolute beginners.

Contact: Freda Dunlop 01234 270638 Email: garry.freda@btinternet.com www.woottonbedfordbadmintonclub.weebly.com

Bedford mighty eagles dodgeball team We are a club that plays at a high level but would love anyone from any sporting ability and background to come down and give it a go as long as you are 15 and above. We have a men’s and women’s squad. It is great fun and a fantastic way to keep fit. We train on Tuesday’s 8-9 at: Hastingsbury school, Hill rise, Bedford, Mk42 7EB First training session is FREE and then each session is only £3 after that Bedford United Football Club Bedford United is a non-profit making football club holding the FA Charter Standard status and providing a fun, friendly, safe and structured environment to learn, play and enjoy football.

We have an established range of teams from our Academy right through to our Adults so if you’re interested in playing, coaching or helping out visit us at www.bedfordunitedfc.co.uk.

Cyclists Touring Club, Bedfordshire.

We meet on a regular basis and have rides to various places, and cater for all abilities. We ride as a group for the pleasure of riding and socialising, nobody gets left behind ! See website ctc-bedfordshire.co.uk for details of our forthcoming rides, or ring 01234 219148 for further information.

Social Table Tennis Mon/Tue 7.30pm-10.00pm Sports Hall, Lincroft School, Oakley All Ages Welcome. Just Turn Up £4 per player per session, Bats Available, Free Hire Coaching Available Call John 07921 093199 Bedford Borough Bowling Club Established over 100 years are now enrolling new members and forming a junior section.

Probably the most prestigious bowling club in the Bedford area with both indoor and outdoor bowling greens. We offer FREE tuition from qualified instructors, with all equipment provided, we just ask you to wear flat shoes. Afterwards, you can obtain a cool drink or a coffee from the bar and relax in the comfortable lounge area. There are also restaurant facilities for lunch time meals. So give it a try, bring the family all are welcome.

Free parking. Check our web site www.boroughbowlin. org.uk or telephone 01234 340736 for more details,

BedsLife Magazine cannot be held responsible for any changes, amends or cancellations of an event.

To list your event in June please email christa@bedslifemagazine.co.uk

by Friday 12th May To advertise with us please get in touch – www.bedslifemagazine.co.uk

53

t's on WhataMK Theatre this month THE MULTI AWARD-WINNING SMASH HIT

GETS READY TO ELECTRIFY MILTON KEYNES THEATRE

T

he multi award-winning smash hit Billy Elliot the Musical gets ready to electrify Milton Keynes Theatre Tue 30 May – Sat 17 June!

Set in a northern mining town, against the background of the 1984/’85 miners’ strike, Billy’s journey takes him out of the boxing ring and into a ballet class where he discovers a passion for dance that inspires his family and whole community and changes his life forever.

Acclaimed by audiences and critics alike, Billy Elliot the Musical has now been seen by nearly 11 million people across five continents and is the recipient of over 80 awards internationally, including ten Tony Awards and five Olivier Awards. In 2006, Liam Mower, James Lomas and George Maguire, the first three boys to play the title role, became the youngest performers ever to have won the Olivier Award for Best Actor with the show also picking up the Best Musical prize.

Billy Elliot the Musical is brought to life by the multiple award-winning creative team behind the film including writer Lee Hall (book and lyrics), director Stephen Daldry, and choreographer, Peter Darling, joined by Elton John who composed the show’s score. The production features scenic design by Ian MacNeil, the associate director is Julian Webber, costume design is by Nicky Gillibrand, lighting design by Rick Fisher and sound design by Paul Arditti. Musical supervision and orchestrations are by Martin Koch.

Productions of Billy Elliot the Musical have previously been staged on Broadway, in Sydney, Melbourne, Chicago, Toronto, Holland, Seoul and South Korea.

Billy Elliot the Musical is presented by Universal Stage Productions, Working Title Films and Old Vic Productions and is based on the Universal Pictures/Studio Canal film. The show is produced

by Tim Bevan, Eric Fellner, Jon Finn and Sally Greene. Angela Morrison and David Furnish are executive producers.

Performances: Tue 30 May – Sat 17 June. Evenings 7.30pm,

Thu & Sat Mats 2.30pm Prices: Tickets from £18.50 Box Office: 0844 871 7652 (bkg fee)* Groups 10+: 0333 009 5393 Access Booking: 0800 912 6971 (bkg fee)* Online Booking: www.atgtickets.com/miltonkeynes (bkg fee) *Calls cost 7p per minute, plus your phone company’s access charge. Online and phone bookings also carry a transaction fee of £2.85 (excluding Theatre Card & Groups)

54

SERVICES

Reassurance when you need it most

Neville Funeral Service

48 Roff Avenue Bedford MK41 7TE t: 01234 359529 e: bedford@nevillefuneralservice.com

www.nevillefuneralservice.com

BLACKTHORNS Sun Club 07538137064 www.blackthorns.org.uk

Naturist lifestyle for all the family in 15 acres of managed woodland.

One small fee gives you all year round access.

Sporting facilities, heated pool, sauna, socialising or just pure relaxation.

Near Sharnbrook, Bedford, Beds.

To advertise with us please get in touch – www.bedslifemagazine.co.uk

55

Bedford Guided Walks 2017

Led by the Bedford Association of Tour Guides

Where: Walks start outside the BPHA Customer Service Centre (close to the gold postbox) on St Paul’s Square at 11am (The Silent Faces walk starts from the War Memorial on the Embankment opposite Rothsay Road)

Cost: ÂŁ3 (Pre-booking essential)

Sunday 7 May Sunday 14 May Sunday 21 May Sunday 28 May Sunday 4 June Sunday 11 June Sunday 18 June Sunday 25 June Sunday 2 July Sunday 9 July Sunday 16 July Sunday 23 July Sunday 30 July Sunday 6 August Sunday 13 August Sunday 20 August Sunday 27 August Sunday 3 September Sunday 10 September Sunday 17 September Sunday 24 September

I Never Knew That The Life and Times of John Bunyan WWII Bedford Who Lived in a House Like That?

The Rise and Fall of Bedford Castle The Silent Faces of Bedford The Jewel in the Crown Who Lived in a House Like That?

I Never Knew That I Never Knew That The Jewel in the Crown The Life and Times of John Bunyan The Rise and Fall of Bedford Castle WWII Bedford The Jewel in the Crown Who Lived in a House Like That?

The Silent Faces of Bedford I Never Knew That The Rise and Fall of Bedford Castle WWII Bedford The Life and Times of John Bunyan

Group guided walks are also available for the above titles.

For booking, please contact: The Box Office, Harpur Suite, Harpur Square, Bedford MK40 1LE Phone: 01234 718044 Email: cornexchange@bedford.gov.uk Web: www.bedford.gov.uk/guidedwalks Opening Hours: Monday to Friday - 10am to 4pm, Saturday - 10am to 1pm FIN007_17 design@bedford.gov.uk

www.bedford.gov.uk

SERVICES

Light Refreshments ‘Have A Go’ Crafting & Gaming sessions Roman Gate, Saxon Way, Great Denham, MK40 4GP

* The first 20 customers who complete a single transaction of £20 or more will receive a 20% voucher valid on future purchases (T&Cs apply) P.S. There will be Jelly!!!

Swing’s the thing, the region’s premier big band, are back for their second season at “The Place” in Bradgate Road, Bedford. All three shows in 2016 were sell outs and 2017 promises to be just as popular.

The season starts on Thursday 29th June with the 2nd part of our Sinatra Trilogy “The Main Event” Those of you who saw our “Sinatra at the Sands” show last year will be pleased to know that Mel Peake is back with us once again, this time to recreate the 1974 concert that famously epitomised Sinatra’s dramatic comeback following a brief period of retirement.

We move forward 8 years from Las Vegas to New York City and instead of the Count Basie Orchestra we have the Woody Herman Orchestra. Sinatra was always careful to use the finest musicians available and just as Basie’s band was at its best in 1966 for the Las Vegas concerts, the band making the headlines in 1974 was Woody Herman and his Young Thundering Herd.

Remarkably, Sinatra included no fewer than 12 new songs in this show, including the one he affectionately refers to as “The National Anthem”.

THIS IS A FANTASTIC OPPORTUNITY TO HEAR BIG BAND SWING AT ITS VERY BEST, CLOSE UP & ACCOUSTIC. BOOK NOW TO AVOID DISAPPOINTMENT.

To advertise with us please get in touch – www.bedslifemagazine.co.uk

57

Film

Review Beauty & The Beast

Beauty & The Beast isn’t even on my radar as one of the great Disney animated movies so it definitely wasn’t on my radar to go and see the live action version, even after the good remaking of Cinderella and the excellent Jungle Book sort of live action version.

So I went into it with little enthusiasm and no real interest, a feeling that wasn’t changed in the first half hour or so of the movie. Oh it looks good and Luke Evans was stealing every scene he was in with ease but it didn’t really change my original thinking. Then it sort of crept up on me, once Belle and The Beast start interacting the better parts of the film begin to be greater than the lesser. Dan Stevens as The Beast becomes more interesting once he has to try and show more than rage as an emotion and the slow build of the romance between him and Belle is handled really well, even though we all know where it is going to end.

SPRING

EXHIBITION

Free Entry. Refreshments available.

Harpur Suite, Bedford, MK40 1LE

FRIDAY 12th May 7.30pm to 10pm

SATURDAY 13th May 10am to 5pm

Orange Recycling Sacks

As from April rolls of orange recycling sacks are now available to collect free of charge from the following locations:

Somehow Disney are managing to turn their animated classics into what will no doubt become live action classics as time goes by.

Bedford Central Library Putnoe Library Wootton Library Bromham Library The Customer Service Centre, Horne Lane, Bedford Borough Hall, Bedford Some Parish Councils

Simon White

Residents no longer need to order sacks online or by phone; they can simply be collected from the above locations.

To find out more go to www.bedford.gov.uk/orangesacks

58

Hotel • Dining • Events

Charity Family Fun Day – Sue Ryder Monday, 1st May From 12pm - 4pm Join us for a day of family fun on the lawns.

Live Music, BBQ, bouncy castle, face painting, a raffle and tombola and much more. Last year we raised over £1100 for our chosen charity and we hope to better this figure this year with your continued support.

FREE ADMISSION (food and activities to be purchased on the day) Raising money for Sue Ryder Cancer Charity

Please speak to one of the team to book your place.

Classics at The Old Dovecote & Stables Church End, Willington, near Bedford, MK44 3PX

Informal gathering of classic cars and motorcycles

Sunday 28th May 2017 Midday – 5pm

Teas and light refreshments available in the nearby church from 2pm With an Organ Recital 3-3.45pm Free entry, but a donation to the National Trust towards the upkeep of these beautiful buildings, survivors of a unique Tudor manorial complex, greatly appreciated on the day.

Book

Review Noughts and Crosses

by Marjorie Blackman

Marjorie Blackman’s award-winning teen novel tells of a divided society with two groups.

The Crosses are the lucky ones: born into privilege and wealth. They run the country and have the best funded schools. But the Crosses couldn’t function without the other half – the noughts. The noughts are the bottom half of society. Their purpose is to work for Crosses and to keep the country ticking over. They are suppressed at every opportunity. This is segregation taken to the extreme: and it doesn’t work along the lines you might think it does.

At the start of the story 13-year-old Sephy (a Cross) is secretly continuing a childhood friendship with Callum (a nought). This is a friendship that seems to be on a path to self-destruction as their feelings for each other grow. Fuelled by the growing uprising among noughts and the Liberation Militia the two teenagers are destined to be pulled apart.

This is a novel that will challenge the way you view the world.

By Willow Coby

Commercial vehicles are asked to book please – otherwise just turn up!

Organiser: Mervyn Askew, Tel. 01234 838409, E-mail merv.askew@btinternet.com

59

Competition see the WIN a Pair of Tickets to Kaiser Chiefs!

17.

Saturday 5th August 20 kers Supported by Welsh Roc ‘Feeder’.

Bedford Park Concerts are delighted to be able to bring Kaiser Chiefs to Bedford, supporting their aim to bring some of the biggest names in music and entertainment to play in Bedford Park.

Supporting the Kaiser Chiefs will be indie / rock giants Feeder, whose hits include the iconic ‘Buck Rogers’, ‘Feeling A Moment’ and ‘Just The Way I’m Feeling’. We can’t wait to welcome these Welsh rockers to Bedford Park.

To be in with a chance to win a pair of tickets just answer the following question: Who is the lead singer of Kaiser Chiefs?

Please email your entries along with your name and address to christa@bedslifemagazine.co.uk by Monday 15th May. Tickets are on sale now! www.bedfordparkconcerts.co.uk Ticket Information: General admission Adults £45.00* | Child £16.00* (5-16 yrs) VIP / Hospitality Adult £120.00* | Child £36.00 * * * subject to booking fees **Limited amount of VIP child tickets available For the second year running we will have our exclusive VIP area ‘The Park Lounge’.

SERVICES

Specialists in Alarms & CCTV Supply & Install Intruder Alarms Repair & Upgrade Existing Alarms Service & Maintenance Contracts CCTV Installations Security Lighting Digital TV & Aerial Installations All Work Guaranteed & Fully Insured 24/7 Customer Care Service 365 Days a Year YOUR INSURANCE COULD BE AT RISK IF YOU DO NOT HAVE YOUR SECURITY INSTALLED

BY A FULLY ACCREDITED INSTALLER CALL NOW FOR A FREE QUOTE

01234 347699 07798 894 948

www.jdeansecurityservices.co.uk

ACE CARSLTD

(01234) 26 1234

PRIVATE HIRE EXECUTIVE TRAVEL CARS & MINIBUS NATIONAL SAME DAY COURIER

AIRPORT TRANSFER MEET & GREET COMFORTABLE POLITE & RELIABLE ‘PEACE OF MIND TRANSPORT’

acecarsbedford@yahoo.co.uk

www.acecarsbedford.co.uk

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61

SERVICES

To advertise with us please get in touch – www.bedslifemagazine.co.uk

63

R.J.S SERVICES

Building & Maintenance Sevices

Extensions ~ Garden walls ~ Driveways Relay & Repairs of existing Driveways & Patios Jet washing of driveways, patios & garden walls Gutter cleaning ~ Garden clearance

Any work undertaken, No job too small

Call Richard James Saunders on

01234 343645 or 07780 331052

64

Please mention bedslife when responding to adverts

585521

PLUMBING AND HEATING

• Boiler Installation Specialists • Competitive Prices • Reliable and Efficient Service • Servicing and Breakdowns • General plumbing work • No job too small L.C.A Plumbing & Heating are based in Bedford covering all surrounding Bedfordshire and Milton Keynes areas.

Tel: 01234

266 220 Mobile: 07931 364522

Acorn House is the only gold standard cat friendly clinic in Bedford • Dedicated cat waiting area • Cat only hospital ward • Committed to gentle handling • Spacious accommodation with individual igloo beds • Separate isolation wards to protect other patients • Extended consults at no extra cost • 24h emergency service staffed by our own vets and nurses • House visits for those cats that would prefer to stay at home!

Acorn House Veterinary Hospital Linnet Way, Brickhill, Bedford MK41 7HN

Tel: 01234 261839 www.acornhousevets.com Register online today.

When cats

fight!

I

n general, cats prefer to avoid unfamiliar cats. However, if a large number of cats are living in the same neighbourhood, there will be times when their paths cross and a fight can occur.

How can I prevent my cat from fighting?

• Neuter your cat – neutered males have a smaller territory and are less likely to fight • Keep your cat indoors during high risk times (most cat fights seem to occur at dusk and overnight) • Do not leave food out that may encourage other cats into your cat’s territory • Use a microchip-activated cat flap so that your cat can escape into your house without being followed by another cat • Provide a hiding place (such as a large planter) beside your door so that your cat can take cover when he or she first leaves the house

What if I find my cat fighting?

• Create a disturbance to break up the fight – make a noise, throw a blanket over one cat or splash them with water – but don’t put your hands into the fight!

• Open the door so that your cat can escape into your house • Check your cat carefully for any signs of injury and visit your vet for a thorough examination if you have any concerns.

Wounds may need to be flushed, and antiinflammatories and/or antibiotics may be required • Continue to check your cat daily for the next few days in case an abscess develops Acorn House Veterinary Hospital provides veterinary care 24/7 so help is always at hand if your cat does become injured. Our vets and nurses are also able to help with more detailed management advice for persistent fighters, particularly if your own cats are fighting each other within your home. Repeated conflict can be very stressful for cats resulting in behaviour changes and other stress-related illness in addition to bites and scratches.

Our vets and nurses are also able to help with more detailed management advice for persistent fighters To advertise with us please get in touch – www.bedslifemagazine.co.uk

67

Take Me Home

Cats Protection Bedford and Biggleswade

​Orion

Domino

Bubble

Chatty boy looking for love and conversation​

Long time stray looking for a home to call his own

Affectionate girl looking for cuddles with her brother

Squeak

Dumpling

Bertie

Affectionate boy looking for cuddles with his sister

Stunning girl looking for a home to help her blossom

Long time stray looking for a home with a sunny spot

Sasha

Alfie

Brook

Cheeky girl looking for someone to adore her

Nervous boy looking for a home with his sister

Nervous girl looking for a home with her brother

Bianca

Coco

Working Cats

Recently Homed

Recently Homed

Cats Protection Bedford and Biggleswade Branch Call 0345 260 2505 or visit www.bedfordcats.org.uk 68

SERVICES

OPEN FOR ADOPTION

When any cat leaves Cats Protection, they will have been microchipped, neutered (if old enough) and vaccinated. We also provide four weeks’ free insurance (terms and conditions apply) giving invaluable peace of mind and reassurance. All they need now is a loving home to make their dreams come true.

Photos and details of many of the cats we have looking for homes are on our website.

For further information Phone: 0345 260 2505 Online: www.bedford.cats.org.uk Email: helpline@bedford.cats.org.uk

Reg Charity 203644 (England and Wales) SCO37711 (Scotland) To advertise with us please get in touch – www.bedslifemagazine.co.uk

69

Your Tarotscopes for May 2017...

by Susan Peppiatt

Taurus

A bit of a rush is in order this month just to keep up the status quo. The past few months may have seemed intense and busy but May shows as in a league of its own. Money is good. Time shows as sparse. Don’t delay things, just get them done to survive intact.

Gemini

Lazy days and pleasant company figure this month for many Gemini Born people. The brighter weather swells hearts and allows old problems in relationships to be faded out. Allow it to happen , there are no winners otherwise

Cancer

Time to come out of your hermit shell and embrace a relationship which has always been warm and comforting and allow it to develop further . This could be your year; as long as you don’t but those barriers up again.

Virgo

Being a peacemaker hangs heavily on Virgins as they are expected to hide truthful responses and just nod and smile. This would always be too much to expect from a truthful star sign. But count to ten before exposing all or regrets will follow.

Libra

Family are shown as a little needier as usual. The advice is to be prepared to give more time this month, but allow yourself to look forward to more personal space next month

Capricorn

Don’t take a fight on for others too early. The cards say they should be given a chance to sort things themselves before you try to take over and solve things for them.

Aquarius

Holidays and music are highlighted for Aquarians this May. A need for peaceful relaxation rather than great effort is shown by the cards to prepare for the fairly erratic months ahead, these aren’t shown as bad, just very full on.

Pisces

Scorpio

Some difficult people show as coming around to your way of thinking, eventually but not without effort taken to fully explain the thinking behind your plans . Don’t just give in. Take time to talk things through, it’s shown as worthwhile.

Special People and places show as important this month for those born under this sign. Make the most of friends new and old and don’t turn down the chance to visit old haunts. Some magic is in the air this May.

Aries

Leo

Success is within your grasp .Leos love to be adored and actions that Cancer subjects make this month make that very possible. Pushing the limits energy wise opens up so many doors. Not a month to sit and wait. A month to get out and do what’s in your mind.

Expect family and friends to be full on and considering some kind of celebration for you this year. Lots of the planning starts this month it seems.

The Sanctuary, Harpur Street, Bedford www.spellboundsue.co.uk 70

Sagittarius

This looks like a month to start getting a grip on future plans in a more concrete way than has happened recently. Not a time to put away dreams, but time to make little steps towards the situation that you want to be in next year.

SERVICES

Sureclean PROFESSIONAL CARPET & UPHOLSTERY CLEANING Tile & Hard Floor Cleaning DRIVEWAY & PATIO CLEANING Re-sanding & Sealing GUTTER CLEANING, INSPECTION & REPAIRS Roof Moss Removal

Local Company ~ Fully Insured T: 01234 510501 or 07870 338074 W: www.surecleancarpetcleaning.co.uk

or Email info@dollieandbo.co.uk To advertise with us please get in touch – www.bedslifemagazine.co.uk

71

Prize crossword SERVICES

Complete the crossword, fill in your details below, cut out this section and send to the address below before Friday 12th May. Prize Crossword, BedsLife, 17 Foxbrook, Stevington, Bedfordshire MK43 7QY

ÂŁ25 Prize Across

1 Hand-me-down, nearly new (4) 4 Small, exclusive shop (8) 8 Balloon w hich carries people (3,3) 9 U.S monetary unit (6) 10 Adept, capable (4) 11 Mahogany, teak or oak (8) 13 Glenn Miller player one (5,8) 16 Pain-relief tablets (8) 19 Identical (4) 20 The 10 commandments were inscribed on a stone ______ (6) 22 Have something in mind, plan to (6) 23 Defers, puts off (8) 24 Informal name for a cat (4)

Down

2 Escalates or proliferates rapidly (9) 3 Road to nowhere! (4,3) 4 Tree with silvery bark (5) 5 Experience, endure (7) 6 Relative by marriage (2,3) 7 ___ Stubbs, of Sherlock fame (3) 12 Salves, balms (9) 14 Cheep, chirp (7) 15 Place to wait for public transport (3,4) 17 Eskimo house (5) 18 _____ roll, jam filled sponge. (5) 21 Assistance, relief (3)

Name: Tel: Last month's winner was Aileen Lees, Bedford 72

Address:

SERVICES

ODELLS SHOES Sales & Traditional Repair Services Established 1917 Stockists: Loakes quality men’s shoes and Cosyfeet extra roomy for problem feet

8 St Cuthberts Street, Bedford MK40 3JB Telephone: 01234 358979

1st Glass Window Repairs Oddells OVL.indd 1

FULLY INSURED!

18/01/2016 15:43

EMERGENCY SERVICE AVAILABLE

Local company who can fix all types of problems with your double glazing, call us now for a free quotation.

• Steamed Up Glass • Faulty Window or Door Locks & Hinges • Draughty Windows and Doors • Leaking Conservatory Roofs

• • • •

New Conservatory Roofs Conservatory Cleaning & Service Security up grades We also fit Windows, Doors & Conservatories

£0 DEPOSIT REQUIRED - BALANCE UPON COMPLETION OF YOUR FULL SATISFACTION!

• Fascia • Soffits • Gutters Police Checked

07511 906161 To advertise with us please get in touch – www.bedslifemagazine.co.uk

73

GARDENING

Tree & Shrub

Fertilisation

Unfertilised

I

Fertilised

t is now widely appreciated that trees require certain essential nutrients to function and grow. A nutrient is an element that is involved in the metabolism of a tree, or necessary for a tree to complete its life cycle.

For trees growing on a forest site, these nutrients are normally present in sufficient quantities in the soil.

Landscape trees or urban trees, however, may be growing in soils that do not contain sufficient available nutrients for satisfactory growth and development.

Tree fertilisation can increase growth, reduce susceptibility to certain diseases and insects, and under certain circumstances, help reverse declining health.

Common objectives of fertilisation include: 1) Overcome a visible nutrient deficiency.

2) Eliminate a deficiency not obviously visible that was detected through soil or foliar analysis.

3) Increase tree growth, flowering, or fruiting.

4) Increase the vitality of the tree.

5) Reduce potential injury from disease or insect infestation.

Laboratory analyses of the soil nutrient concentration.

This will ensure that only the correct nutrients are applied to correct the deficiency. By adding only the nutrients required, excess nutrients will not be added to the environment. The process of conducting analyses, setting plant health goals, and selecting a fertiliser to achieve this goal is called Prescription Fertilisation.

Prescription fertilisation is a system unique to Bartlett Tree Experts 1. A range of soil samples are collected 2. The soil samples are analysed under laboratory conditions.

3. Once the soils analysis is complete the Laboratories develops a prescription based on the plant species, soil type, goals, and nutrient and pH levels.

For more advice visit: www.bartlett.com or contact Bartlett Tree Experts on 01234 354 673 Visit us on Facebook at Bartlett Tree Experts – Bedford UK 74

SERVICES

For All Your Landscaping Needs Landscaping:

Maintenance:

-Fencing -Patios -Decking -Turfing

-Grass Cutting -Hedge Trimming -Garden Clearance -Small Tree Works

Professional Service, FREE Quotes, Fully Insured & All Waste Removed.

T: 01234 960690 M: 07889 920435 www.tpigardenservices.co.uk

Tim Brown 01234 354673 bedford@bartlettuk.com www.bartlett.com

BARTLETT TREE EXPERTS A Very Brown Hedge Indeed Aphids are one of the most common and troublesome of all garden insect pests. They attack a large number of garden plants throughout the country and are recently causing much disfigurement to ornamental conifer hedges. Commonly known as Greenfly and Blackfly, these aphids feed on hedges, sucking the sap of the plant and can spread several viruses, causing severe dieback.

Cypress Aphid is currently troublesome and pre-dominantly affects conifer hedging. Damage inflicted on conifer hedges by the aphid Cinara cupressi is severe and can lead to large brown patches on the hedge. This leads to localised foliage death, reducing the aesthetic look of the hedge. As the aphid is active from May to October it is important to catch this problem early and apply treatments to stop its spread. At the first sign of brown patches call us for a free consultation and professional advice.

Tree & Shrub Pruning • Planting • Tree Removal • Stump Grinding Hedge Cutting • Health & Safety Reports • Disease & Insect Control To advertise with us please get in touch – www.bedslifemagazine.co.uk

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GARDENING

Glorious

greenhouses

I

f you want to sow seeds earlier, have better crops of tomatoes and cucumbers, and tender plants during the cooler months, it may be time to buy a greenhouse.

Don’t forget to allow for the costs of a greenhouse. Things such as electricity, water, staging, propagators, watering systems and automatic vent openers, plus blinds, heaters and insulation all need to be factored in.

The greenhouse should be placed in full sun, because if it’s shady the plants tend to become leggy. Place it in the most open site you can, keeping it around 10m (30ft) from any big trees, if you can. This is because of the shade they may cast and also the falling leaves and twigs will block gutters and increase the frequency with which you have to clean the glass.

A heated greenhouse will give you a much bigger range of plants to grow. Preferably, make the heating electric and thermostatically controlled heating so you can save money on it. Even being able to keep the frost out will tremendously widen the range of plants you can grow in there.

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Fan heaters move the air around and will heat a larger area efficiently, while tubular heaters are suitable for smaller spaces. You can also buy heated propagators and soil-warming cables if you only want to heat the seeds you are sowing.

Invest in a maximum/minimum thermometer and put it where it will be easily read, but out of direct sun, which will interfere with the reading.

If you want to grow ornamentals in your greenhouse, work out what temperature you can keep the greenhouse at and grow plants that suit that environment, rather than trying to match the heat to the needs of a variety of plants.

To keep an unheated greenhouse looking good, try to grow a succession of flowers, which will mean encouraging some plants to bloom a bit earlier than normal.

Investing in a greenhouse will allow you to experiment with seeds, grow more fruit and veg, take cuttings and widen the range of plants you grow.

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GARDENING

Guttering Problems?

• Gutters cleaned • Leaking gutters repaired • New guttering fitted All by a friendly, local, established company Call Rob on

01234 480244 or 07977 206403

To advertise with us please get in touch – www.bedslifemagazine.co.uk

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GARDENING

Limited

Offering a wide variety of services, including: • • • • • • • •

Commercial & Domestic Skip Hire 2 yard - 20 yard skips We r ec 14 yard enclosed skips at le ycle ast Grab service Wait & Load of w % Same Day Service a rece ste ived 20 yard - 40 yard ro/ro bins Account facilities available

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Recycling Rubbish Reclaiming Resources

Tel: 01234 843326 Email: richesskips@aol.com www.paul-riches-skips.com

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GARDENING

T J Gardening Services Making your garden look beautiful

that includes mowing, strimming, hedge cutting, maintenance and clearance.

For all enquiries in Bedfordshire please contact Tony: 07971 867729 tjgardeningservices@outlook.com

To advertise with us please get in touch – www.bedslifemagazine.co.uk

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SERVICES

Competition

CPRE Bedfordshire launches photo competition to mark its 30th anniversary: Bedfordshire – A Changing Landscape

This year local countryside charity, CPRE Bedfordshire, celebrates 30 years of standing up for Bedfordshire’s countryside and greenspaces.

The competition is open to CPRE members and non-members, so keep a camera to hand when you’re out and about.

To mark this, the charity is running a photography competition open to all, to build a picture of Bedfordshire’s much-valued countryside and greenspaces, and glimpse how these are changing.

First prize – £100, second prize – £50 M&S vouchers. The deadline for entries is 16th October 2017.

The theme is: Bedfordshire – A Changing Landscape Bedfordshire is a beautiful county, with landscapes and green spaces that are enormously valued by the people who live here, yet our landscapes change, both throughout the year and over time.

Entrants are encouraged to consider the ways that Bedfordshire’s landscape, countryside and greenspaces can be seen to change, through natural or human factors.

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A spokesperson for CPRE Bedfordshire said: “On our 30th anniversary, it felt fitting to focus on how Bedfordshire’s landscapes change over time – a chance to consider the past, present and future of our beautiful county.

“We hope people are inspired by the theme and we look forward to receiving some great entries from across Bedfordshire.”

For full details about how to enter our photo competition, please go to www.cprebeds.org.uk or contact info@cprebeds.org.uk

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SERVICES

BRIDGE ROOFING All aspects of roofing, facias and guttering.

Free quotes All work guaranteed 01234 404080 07542 719971

www.bridge-roofing.co.uk

To advertise with us please get in touch – www.bedslifemagazine.co.uk

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SERVICES

MH DECORATING SERVICES 25 Years Experience All Work Guaranteed

Interior & Exterior Wall Papering (Feature Walls) No-obligation quotes available No job too small Fully insured

07538 495073 01933 563573

To advertise with us please get in touch – www.bedslifemagazine.co.uk

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BEDFORD

BLUES

A

taste of the West Country will be coming to Goldington Road in May with the launch of the town’s very own Sausage and Cider Festival on Saturday 13th and Sunday 14th.

The event takes place at Goldington Road – the home of the Blues – and celebrates real cider made by artisan producers around the country and the art of sausage making, along with an array of live music acts and family activities to keep the party going.

Speaking about the event, Gareth Alred, Operations Manager at Bedford Blues, said: “We are looking forward to hosting Bedford’s first Sausage and Cider Festival this May. We are a community club and hope the event will attract plenty of families, both within our demographic and new people to the ground.

“Sausages and cider are to rugby what strawberries and cream are to tennis – or so we plan to make it.

There are few things that go better together and we are delighted to launch the event which we hope will become an annual knees up for the town at the end of the rugby season.”

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The festival will be organised by The Original Sausage and Cider Festival Co., run by veteran event planner Crispin Slee.

It will be a home-coming for Mr Slee, who grew up in Bedford and played his first game of rugby as a mini for the Blues.

He said: “I was actually coached by Blues President Gareth Davies at the Junior Blues over 40 years ago. He was fantastic and his warmth inspired me to spend a lifetime around rugby and I can’t wait to buy him a pint of cider to say thank you.”

At least 30 real ciders will be available at the festival and the sausages will range from artisan hot dogs to Polish kielbasa, along with other street food.

There will be live music throughout the event and a free family circus – for kids big and small! Adult tickets are discounted to £7 in advance and can be bought by visiting https://tinyurl.com/lxmdz23 To keep up to date with news about the festival, including the line-up of bands, please visit: http://www.facebook.com/ BedfordSausageAndCiderFestival

SERVICES

Bromham Windows & Home Improvements UPVC Windows & Doors, Conservatories, Fascia, Soffit & Guttering All double glazing repairs including:Broken & misty sealed units, hinges, faulty doors and locks, handles and much more.

DC CARPENTRY Specialist in Carpentry & Joinery ly Free design on supp s en ch kit ted fit d an Doors & Frames supplied & fitted Replacement Upvc facia and gutters Upvc doors and windows Laminate & Wooden flooring Decking fences and gates 6 Single hite ed w panell ply and fit up es door s ndles, hing inc ha nd latch a ÂŁ70 from

For a free no obligation quotation call:-

01234 306662 or 07960 109429

Email: nightingale12@ntlworld.com

All general carpentry jobs undertaken, large and small.

For advice and a free estimate call Dom on

01234 306575 / 07961 328721

15 Linnet Way, Brickhill, Bedford MK417HN

www.dccarpenrty.org

To advertise with us please get in touch – www.bedslifemagazine.co.uk

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Eagles The

Buckinghamshire. Holding the final playoff spot, Marlow were looking to keep their promotion hopes alive themselves, and ran out 3:1 victors.

The Management Committee and Supporters Club will be running the annual working weekend over the bank holiday weekend of Saturday 27th and Sunday 28th May. For further information, please visit www.bedfordeagles.net or contact Paul Searing on 07973 679980.

You can follow the Eagles on social media via the following links: https://twitter.com/bedfordtown https://www.facebook.com/bedfordtown https://www.instagram.com/ bedfordtownfc/

I

t was a case of too many dropped points for the Eagles as they finished the 2016-17 season in the top half but with distance from the playoff spots. Jon Taylor will look back with many positives from the season, which included a 16 game unbeaten run from mid-December to April.

March started with a solid win at Uxbridge, but draws against Kidlington, Egham and Hanwell, albeit sandwiching a victory at Potters Bar left the Eagles just too much to do to make ground on the playoffs. The fine undefeated run came to an end on 8th April on a glorious afternoon in

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April 7th saw another popular quiz night at the Eyrie. The next one takes place on 30th June.

Entrance is £5 per head, with an extra £1 payable for food from the Ploughman’s Supper, should you wish. For further information on please contact Gerry on 01234 381213.

Preseason will restart at the Eyrie on Saturday 1st July, and at this stage we can’t announce who the opposition will be. However, we will reveal this in the June edition of Beds Life.

Are you looking for somewhere to hold your event? The Wallace suite at the Eyrie could be your ideal venue. Whether it be party, wedding reception, fundraising event or anything, we have the deal for you. Please contact Angie or Ash Scutchings on 07767 488797 for further information.

SERVICES

FOR ALL YOUR DECORATING NEEDS...

Internal & External Decorating Plastering Refurbishments Quality Workmanship A friendly and reliable service

www.cjz-decorating.co.uk Tel: 01234 960304 Mobile: 07929 181619

CJ Advert.indd 1

13/08/2015 09:24

To advertise with us please get in touch – www.bedslifemagazine.co.uk

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DIRECTORY 88

Bakeries La Rondine........................................................... 92

Bathrooms/Bedrooms Dream Doors.........................................................13 F and D Kitchens & Bathrooms.......................38 Peter Crisp..............................................................15 QP Interiors............................................................. 5

Builders C & M Gardener Builders................................ 20 RJS Builders..........................................................64

Cattery Paddocks Boarding Cattery............................ 69

Carpentry D C Carpentry......................................................85

Carpets & Flooring A&A Carpets..........................................................19 Carpets at Home.................................................38

Charity CATS Protection................................................. 69 Emmaus................................................................. 29

Chimney Sweep Black Horse Chimney Sweep..........................61

Cleaning 5 Star.......................................................................28 Aroma Clean.........................................................46 Oven Maestro........................................................ 71 Sureclean................................................................ 71

Computer Repair/Maintenance/Sales Oakley IT............................................................... 20 PC Problem Solver..............................................44

Curtains & Blinds Denton Drapes....................................................28 Emperor Blinds.................................................... 92

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Education Polam School........................................................43

Electrical Goods / Repairs J B Domestics.......................................................63

Electrician Craddock Electrical............................................83 Down to Earth...................................................... 92 Sanderson Electrical..........................................39

Events Bedford High Street Showcase...................... 47 Bedford Guided Walks..................................... 56

Farm Shop Summerhill Farm..................................................33

Food & Drink

Paviour Doctor..................................................... 77 Prestige Lawns.....................................................79 Sureclean................................................................ 71 TJ Gardens............................................................79 TPI............................................................................75 Whites..........................................................................

Health, Beauty & Fitness Beauty Lodge.......................................................24 Bedford Chiropractic Clinic..............................24 Cambridge Diet...................................................23 Deborah Hair........................................................93 Feet To Go.............................................................23 Liz Mason Pilates.................................................25 Mo’s Toes...............................................................25 My Heart My Health.............................................. 2 Pulse.........................................................................21 The Dental Centre..............................................27

Cloverdale Retreat..............................................33 Mowsbury Bar & Function Room....................35 The Coach House............................................... 37 The Crown.............................................................34 The Swan Hotel....................................................41

Home & Lifestyle

Fostering

Jewellery/Gifts

Zoohause.................................................................11

House Clearance The Bizarre............................................................93

CFFA.........................................................................31

Dollie & Bo.............................................................. 71

Funeral Services

Kitchens

Almond Garage Doors..................................... 92

Dream Doors.........................................................13 F and D Kitchens.................................................38 Homeworks Property Maintenance...............81 Peter Crisp..............................................................15

Garden Sevices/Supplies

Leisure

Bartlett Tree Experts...........................................75 Beaver Sheds.......................................................75 Bryan Johnson.....................................................93 Driveway & Paving Doctor...............................78 Eden Tree Specialists........................................78 LWS.......................................................................... 77 M J Nicholson.......................................................93 MK Guttering......................................................... 77 Mr Fix Property Maintenance..........................85

Mobility Aids & Vehicles

Arnolds Funeral Service...................................55

Garage Doors

Cineworld............................................................. 62 Milton Keynes Theatre......................................54 The Place Theatre..............................................57 The Mobility Centre.............................................18

Naturist Club Blackthorns Sun Club........................................55

To advertise with us please get in touch – www.bedslifemagazine.co.uk

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Optometrist

Shoe Shop / Repairs

John Kaye..............................................................23

Odell Shoes.......................................................... 73

Painting & Decorating

Skip Hire

Bromham Painter & Decorating......................45 Craig Johnson......................................................87 David Lower Decorating.................................. 92 M H Decorating....................................................83 Maulden Painting & Decorating..................... 92

Paul Riches Skips................................................78

Plasterer

Ace Cars..................................................................61

CP Ceilings............................................................87 Craig Johnson......................................................87

Plumbing, Heating & Drainage Aquasure Plumbing............................................ 73 C M Plumbing......................................................... 9 Cromwell Stoves.................................................45 Drain Doctor..........................................................64 T R Donnelly.........................................................93 LCA Plumbing & Heating................................. 65 The Bedford Plumbers......................................83

Property Maintenance

Solicitors HC Solicitors..........................................................14

Taxi/Airport Transfer Tiling Dave Moore Tiling..............................................87

TV Satellite Services J Dean Security.....................................................61

Upholstery M&S Upholstery.................................................. 92

Vets Acorn House........................................................ 66

CP Ceilings............................................................87 Homeworks Property Maintenance...............81 Mr Fix Property Maintenance..........................85

Website Design

Roofing

Richard Woodward..............................................15 The Will Writing Company............................... 95

Bridge Roofing......................................................81 Bucks Roofing......................................................85 Nu-Look Conservatory Roof Solutions...........11 P H Roofing Services.........................................63

Security A Rocket.................................................................44 Ace Security...........................................................13 J Dean Security.....................................................61

Senior Care Home Instead...................................................... 26

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Bedford Business Websites.............................40

Will Writing

Windows, Doors & Conservatories 1st Glass.................................................................. 73 A Rocket.................................................................44 Bedford Doors..................................................... 20 Bromham Windows............................................85 Cloudy2Clear...................................................... 96 Kempston Windows.............................................81 Langford Windows...............................................14 Window Geeks.....................................................63

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Useful Numbers

Alcoholics Anonymous 0845 769 7555 Alistair Burt MP North Beds 0207 219 8132 Anglian Water 08457 145 145 01234 267422 Bedford Borough Council Bedford Hospital 01234 355122 Bedfordshire Fire and Rescue 01234 351081 Benefits for People with Disabilities 0800 882200 0808 808 7777 Carers Line Childline 0800 1111 Citizens Advice 0844 245 1290 Crimestoppers 0800 555 111 Cruse Bereavement Care 0870 167 1677 999 or 112 Emergency Services Floodline 0845 988 1188 Frank – Drugs Advisory 0800 776600 Late Night Pharmacies 0845 769 7555 National Debt Line 0808 808 4000 National Domestic Violence Helpline 0808 2000 247 National Gas Emergency 0800 111 999 NHS Direct 111 National Rail Enquiries 03457 48 49 50 Non-Emergency Police Line 101 0808 800 50000 NSPCC Relate 0845 48 49 50 Richard Fuller MP South Beds 01234 261487 RSPCA Cruelty Line 0300 1234 999 Samaritans 0845 90 90 90 Stop Hate UK 24hr Helpline 0800 138 1625 Tax Credit Helpline 0345 300 3900 Victim Support 0845 30 30 900

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A6

Pavenham Oakley

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Goldington

Bromham Great Denham Biddenham

Willington BEDFORD BED B BE E ED DFO ORD O OR RD Riverfield Drive Kempston Castle Road Newnham Wootton Wixams

A1

A421 A6

Please call for more information or to book your space: Christa Tel 01234 962929 / 07827 015170 E: christa@bedslifemagazine.co.uk Teresa Tel 01234 310521 / 07429 136815 E: teresa@bedslifemagazine.co.uk www.bedslifemagazine.co.uk

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CLASSIFIEDS

CLASSIFIEDS ELECTRICIAN

BAKERIES

Telephone: 01234 219443/400990 Mobile: 07825 089570 12 Queens Street, Bedford MK40 2HA

CHARITY

FURNISHINGS

M&S

Upholstery

Bedford & Biggleswade T: 0345 260 2505 W: bedford.cats.org.uk

Complete Re-upholstery Service

Quality Service Call now at: 01234 302883 Or: 07954161786

● Traditional and modern ● 3 pc suites, wing chairs, arm-chairs, recliners, dining room chairs and stools ● Frame repairs, re-springing, and replacement cushion fillings ● Domestic and contracted work undertaken ● Free estimates and friendly advice

DECORATING SERVICES

DAVID LOWER DECORATING SERVICES Interior & Exterior Decorating Local – Bedford based Over 40 years experience Competitive Rates Discounts for Senior Citizens

Call 01234 307411 or 07973 470650

Maulden Painting & Decorating

GARAGE DOORS

ALMOND GARAGE DOORS LTD

Est 1992

Internal & External Decorating

 Bedford & Milton Keynes  New Sales & Installations  Existing Doors Automated  Spare Parts

We also clean UPVC Plastic, fascias Soffits & Conservatories Reliable & Professional

Call Spencer for a Free Quote

07479 030063

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01234 828953

info@almondgd.co.uk

Unit 1a, College Farm, Oakley, MK43 7RX

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CLASSIFIEDS GARDENING SERVICES

WHITE’S LAWNMOWERS & GARDEN MACHINERY

HEATING SERVICES

T.R.Donnelly

SALES, SERVICE, REPAIR & PARTS

HEATING SERVICES

Commercial & Domestic, all leading brands.

Local Engineer Specialising in all heating appliances Breakdowns & Installations Fixed Boiler Services £60 Landlord Gas Certs Power Flushing All Plumbing Repairs Carried Out

College Farm, Oakley, Bedford, MK43 7RX

01234 307 667 | 07967 643 405

01234 826066 www.whites-online.co.uk

557766

HOUSE CLEARANCE

HOUSE CLEARANCE SPECIALIST 28 YEARS EXPERIENCE. CASH PAID FOR UNWANTED HOUSEHOLD ITEMS

CALL SALLY 01234 326551

07854 969032

VEHICLE HIRE

HAIRDRESSING

MOBILE QUALIFIED STYLIST

Perms, Cuts,Colours - highlights etc Special Occasions and Wedding Hair

01234 210337 07976 394798

• Self Drive Hire • Contract Rental • Financial Lease • Large Fleet of Standard • Refrigerated • Specialised Vehicles

rentxpressltd.co.uk 01234 339008

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VOLUNTEERING

Volunteering Opportunities Just to remind you all that volunteering DOES NOT EFFECT YOUR BENEFITS It’s a great way to get a reference and looks great on your CV

OPPORTUNITY OF THE MONTH Advocate – 301

A volunteer advocate helps a vulnerable person by supporting them to speak up for themselves. Providing advocacy support when a person is having difficulties or going through a period of change in their life. Usually 6-8 hours a month Assistant Air Display Organiser – 548 The Shuttleworth Collection require an assistant to help the Air Display Organiser in arranging visiting aircraft to perform at air shows throughout the season of 2017.

Befriender – 131 We offer befriending support to people held in Yarl’s Wood Immigration Removal Centre, aiming to reduce their isolation, reinforce their self-esteem, and affirm their human dignity.

50’s Club Assistant – 508 Assisting in serving refreshments, scribing for members unable to do so and helping them take part in quiz and entertainments. Talking to members and helping them to fill in registration forms when joining the charity.

Home Visitor (Bedford) – 411 Would you like to make a difference to the lives of visually impaired people in Bedford? This role involves regular visits to people in their homes for an hour or so. The volunteer will offer companionship and friendship.

General Helpers – 284 We are always looking for volunteers to help our events run smoothly. Some events require volunteers to help with non-personal support, such as pushing a wheelchair or getting a drink from the bar.

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Gateway Assessor – 271 You could do this role if you are available to volunteer for 6 hours per week for at least 6 months. To help provide an effective and efficient triage service to members of the public Helper at Youth Club for children with learning and physical disabilities – 133 If you have a couple of hours to spare on a Wednesday evening and would like to help at the club or with transport duties, you will be made very welcome. The club is open during term times from 7.00pm – 8.30pm.

Secretary – 459 Arrange Internal Affairs Meetings (Known as ‘IAMC’ i.e. Committee Meetings) Arrange and attend other Meetings(including ‘Forums’ i.e.Public Meetings)and other events. Make bookings for such meetings/events. Appoint and recommend Area Reps.

Samaritans Listening Volunteer – 104 Providing a listening service and emotional support to callers in distress either face-to-face, on the telephone or via text or email. No previous experience is necessary as full training and support is provided.

Please contact CVS if you are interested in any of the above vacancies.

43 Bromham Road, Bedford Call 01234 354 366 or email volunteering@cvsbeds.org.uk www.cvsbeds.org.uk

The Will Writing Company Mayfair House 11 Lurke Street Bedford MK40 3HZ Tel: 01234 761784

Free Will & Testament The Will Writing Company is celebrating its 22nd Year in business and is offering a free Will & Testament (joint or single) to all readers. If you have been meaning to make a Will, now is your chance to take advantage of this exclusive offer and give you and your loved ones peace of mind. By making a Will, you decide who takes care of your children and who inherits your estate. Storage facility optional.

To take advantage of this offer and book an appointment or for further information please call n the above number between the hours of 9:00am-5:30pm Monday to Friday.

OFFER ENDS 31st May 2017

FREE WILL VOUCHER

This voucher entitles you to a FREE Mirror Will (normal cost ÂŁ125) or a FREE Single Will (normal cost ÂŁ85)

Valid until 31st May 2017 The Will Writing Company

Mayfair House, 11 Lurke Street, Bedford, Beds, MK40 3HZ

Tel 01234 761784

Email enquiries@thewillwritingco.co.uk

Terms and Conditions.

The voucher must be produced at your appointment.