Thomas Cook Travel - Winter 2013

THOMAS COOK TRAVEL WINTER 2013/14

Hit thes slope

te our ultima Check outto the snow e guid on page 64

The great escape From classic cars to beautiful beaches, Cuba is the perfect winter retreat

NOVEMBER / DECEMBER / JANUARY 2013/14

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I S TA N B U L G A M B I A C A N A R Y I S L A N D S L A S V E G A S M A LTA PA R I S

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Swiss movement, English heart

Swiss made / Self-winding automatic movement / 38 hr power reserve / Marine grade stainless steel case / Uni-directional bezel / 300m (1000ft) water resistance / 4.0mm Anti-reective sapphire crystal / SuperLuminovaTM indexes, bezel marker and hands / High density rubber strap / Bracelet, NATO and leather versions also available / Diameter: 42mm / Calibre: Sellita SW200-1 / 5 year movement guarantee

Showroom at NO.1 PARK STREET, Maidenhead. To arrange a personal appointment, call +44 (0)1628 763040

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con contents ontents FEATURES

Insider Guide: The Gambia

47

We lift the lid on this tiny West African nation, which is also known as the smiling coast

Street Feast

54

For the best foodie experience in Istanbul, you can’t beat the Turkish delights that you’ll find on the street

Which Way to the Snow?

to Tuck in tasty ul’s Istanb food street (page 54)

64

The ski season is here, but where will you go? From ice driving in Sweden to Italian ski safaris, our indispensable guide has got it all covered

Snapshots of Cuba

72

We take a photographic tour of this Caribbean island from its classic cars to cigars and everything in between

A-Z of Wellbeing

83

Whether you prefer cuttingedge fixes or back-to-basic retreats, find out how and where to feel your best for 2014

A Place in the Sun

88

Why the Canary Islands are giving the Spanish Costas a run for their money when it comes to buying a holiday home

Photography: Rahel Weiss

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Unleasnher your icntion a hero (page 24)

WINTER 2013/14

Hit thes slope

our ultimate Check outto the snow guide on page 64

The great escape From classic cars to beautiful beaches, Cuba is the perfect winter retreat

NEWS 12 The Big Five

plus...

I S TA N B U LG A M B I AC A N A RY I S L A N D S L AS V E G AS M A LTA PA R I S

Secret entrances, jazz bands and killer cocktails – go retro with our pick of speakeasy bars

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15 Star Guide Make for Malta to follow in the footsteps of pop princess Rita Ora

16 Essentials Our snug winter warmers are guaranteed to help you beat those winter blues

18 Beauty Go glam for the party season with these fab new onboard beauty buys

32 Cheap Thrills

21 Trend Join the #socialwave at the world’s first Twitter hotel in Majorca

23 Tech We put Apple’s colourful new iPhone 5c to the travel test

A penny saving guide to Paris

34 Food Italian food gets a rustic makeover as the cucina povera – or peasant kitchen – trend heats up

36 Drink

24 Challenge Will our fearless writer tough it out at Bear Grylls’ Survival Academy?

26 Action Get the ultimate adrenaline rush with winter surfing and space travel

29 The Big Question

Prosecco, Champagne or cava?

We dissect these popular party tipples to find out what really makes them stand apart

TV presenter Christine Bleakley reveals why she loves Italy, but hates all those wedding rumours

42 In Focus

Four of our favourite cities get the graphic treatment

We round up our favourite hotels, restaurants and places to get active around the network this season

38 Interview

Could you tackle Sin City after 60?

30 Design

99 The Checklist

Explore Bombay’s exciting food scene through the lens of travel photographer Helen Cathcart

111 THOMAS COOK NEWS 115 WELLBEING IN THE AIR 119 OUR FLEET 120 ROUTE MAP 122 THE LAST WORD Saint Lucia by Thomas Cook’s reps

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Editor Anisha Patel Art Director Julia Murray Picture Editor Julia Holmes Sub Editors Simon Berkovitch Kirsten Foster Production Manager Antonia Ferraro Publisher Chris Davies chris.davies@ink-global.com +44 (0)207 749 6285 Advertising Sales Executives German Marin George Hughes Ben Strowger Sales Recruitment joinus@ink-global.com Executive Creative Director Michael Keating Editorial Director Andrew Humphreys Publishing Director Simon Leslie Chief Executive Jeffrey O’Rourke Chief Operating Officer Hugh Godsal For Thomas Cook Bernadette Fitzsimons Louise Dixon Samantha Townshend Charlotte Aldridge Craig Smith Reprographics KFR Pre-Press Ltd Ink, 141-143 Shoreditch High Street, London E1 6JE Editorial +44 (0)20 7749 6265, thomascook.ed@ink-global.com Sales +44 (0)20 7613 8779 Thanks to the new CleanPrint process, this magazine has a silver lining. Literally.

n9worldtechnology.com

Three things we learned this issue...

Sweet eats Crostata (a tart) could be the oldest Italian dessert and was used in pagan rituals.

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Cool runnings Tweet tweet There’s a hotel in Majorca where you can tweet to get your minibar restocked.

You can drive a Porsche 911 at 60mph on a frozen lake in Åre Sweden.

Editorial opinions expressed in the magazine are not necessarily those of Thomas Cook. Though we strive for accuracy, Ink and Thomas Cook cannot accept responsibility for information, such as prices and product availability, that may be subject to change.

Photography: Tim E White

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welcome from Thomas Cook

Dear holidaymaker

A

very warm welcome on board this Thomas Cook Airlines flight. There is a great deal of choice in the travel industry and we are delighted you have chosen to travel with us. We also know how important your holiday is and our crew is looking forward to taking very good care of you!

You may have seen that we recently changed the branding of the Thomas Cook Group – retiring the blue globe and replacing it with our very own ‘sunny heart’. This is the very first time that all of our great brands (inside and outside the UK) have been united in this way. It’s a tremendous opportunity for us to reveal the scale of our Group and to demonstrate our values – delivering trusted, personal and innovative service.

As time goes by you will be seeing more of our sunny heart. I hope that you too like the colours and that they get you thinking of the sunny days and happy holidays that we all look forward to and enjoy so much.

The original Mr Cook formed our great business 172 years ago. He recognised how amazing travel is, largely because of the way it makes people feel. So much has changed since he embarked on his very first package tour, but some things remain the same. Today we are still inspiring personal journeys as the trusted pioneer in global travel and Let’s go! sums this all up.

Some of the first people you’ll meet when you land will be from our fantastic local resort team. Our welcoming representatives are the most knowledgeable and experienced people you could hope to meet. They will lavish care on you and be there whenever you need them, even if you may have already checked out resort information online.

If you’re returning home, I hope you have happy memories and are feeling relaxed, recharged and ready to take on ‘real life’ once more. Your feedback really does help us to improve our holidays and services so we’d love to hear about your experiences. Please do email us at customer.service@thomascook.com or take the time to complete the Customer Service Questionnaire that you will be offered during the flight.

It’s said that there’s no better way to beat the post-holiday blues than by planning your next break. You can start the cycle of excitement now, taking inspiration from this edition of Travel; or when you get home, from our experienced teams in our 800 shops nationwide; our call centres; and our exciting online travel service at thomascook.com.

Thank you for trusting us with your important holiday plans. We’re very proud to play a part in making this time special for you and your travel companions. I hope your memories last a very long time. So, until next time, Let’s go! and have an enjoyable trip.

Kind regards,

Harriet Green Group Chief Executive Officer Thomas Cook Group plc

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Right on one of the most beautiful beaches in the Caribbean Sea. Discover the new Family Club, a package especially designed for all the family to enjoy a fantastic holiday. Every member of the family will discover their own concept of fun.

Carretera Bรกvaro, km 1 | Punta Cana | Dominican Republic T (1) 809 686 5797 | bavaro@barcelo.com

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What’s taking off in the world of travel

Departures NOVEMBER DECEMBER JANUARY

featuring:

u Wish yo were e? her

SPEAKEASY BARS RITA ORA’S MALTA TWITTER HOTELS WINTER WARMERS ITALIAN FOOD VEGAS AFTER 60 CHRISTINE BLEAKLEY

THE BIG CHILL If this little fella looks a bit cold, that’s because unlike his tropical cousins, he lives in Japan’s Jigokudani Yaen-koen National Park in Nagano, where temperatures hit well below freezing in winter. But these Japanese macaques – or snow monkeys – have found a novel way to keep warm that even you would approve of: taking a relaxing dip in the park’s onsen – or natural hot springs. The park itself celebrates its 50th anniversary in 2014 and January is the best time of year to see these remarkably human-like creatures hitting the hot tub.

BE THERE… Travel to Japan with thomascooktours.com

Words: Anisha Patel. Photography: Ben Torode

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D E P A R T U R E S

No.

No. THE BIG FIVE

MOSCOW Don’t be fooled by the small, grubby noodle bar when you rock up to this address. Once you peek through the velvet curtain and descend into the dark cellar, you’ll soon discover that it’s home to Russian restaurateur Arkday Novikov’s slick new playground where – come the weekend – live music and Champagne absinthe cocktails entertain the trendiest young Muscovites. There’s a strict ‘face control’ policy that a lot of Moscow’s clubs are notorious for, so look sharp – or be prepared to be turned away.

(20/1 Petrovka, mendeleevbar.ru)

No o.

LONDON With Jazz Age-inspired bands, devilishly dark corners and a menu that’s divided into pre-Prohibition and post-war drinks, The Nightjar isn’t a mere speakeasy-style bar – it could well and truly be from the 1920s. Its modern, experimental cocktails would even make Heston Blumenthal proud: think green coffee bean infusions mixed with sake, green tea, buckwheat rice syrup and alfalfa. Book a table to avoid disappointment, as this place is even rammed on a Monday.

(129 City Road, barnightjar.com)

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Going under ground Secret entrances, Jazz Age nostalgia and killer cocktails – what’s not to love about a speakeasy bar? And with the 80th anniversary of the end of Prohibition in the US in December, there’s even more reason to kick up your heels at one of these clandestine drinking dens

No.

SINGAPORE As with many Prohibition bars, you’ll need a password to gain entry to this Chinatown institution. (Fret not – you can obtain it easily next door at Keong Saik Snacks.) Enter through a mirrored bookshelf and you’ll find a bar made of riveted copper flanked by bow-tied bartenders making playful, if not potent, drinks. Expect High Ti rum cocktails in teapots and the Shrub-A-Dun-Dun – a gin, vermouth and cloudy apple cocktail served in a mini bathtub, complete with a rubber duck. (47 Keong Saik Road)

NEW YORK Arguably the mac daddy of speakeasystyle bars, the East Village’s PDT – which appropriately stands for ‘Please Don’t Tell’ – is entered through a vintage phone box in the neighbouring Crif Dogs hotdog shop (hungry punters, take note: you can order food from Crif’s kitchen). Relax in one of the leather booths and enjoy one of iconic mixologist Jim Meehan’s creations – bacon-infused bourbon sweetened with maple syrup, anyone? Look out for the impressive taxidermy strewn throughout the lounge, especially the bear in the hat.

(113 St Marks Place, pdtnyc.com)

No.

PARIS This secret boudoir-style lounge doesn’t have a drinks menu, but that doesn’t matter, because the bar team here has a near-encyclopedic knowledge of cocktails and will whip up whatever you want in a flash. A popular spot with Paris’ well-heeled fashion crowds, the plush, crimson décor reflects the venue’s racy past as a pole dancing club. It’s also open until the small hours, Monday to Saturday, so it’s the perfect place to wrap up your big night out in The City of Light. (29 rue Vineuse) Words: Anisha Patel

17/10/2013 09:48

Disney Magic

Even more magical in 2014 The Disney Magic returns to sail the Mediterranean Sea in 2014 and this year it's even better than before, having undergone a major re-imagination.

There are fantastic new kids clubs, a more magnificent lobby atrium, Senses Spa & Salon for adults and D-Lounge family nightclub not to mention the brand new AquaDunk, a must-do for the thrill-seekers!

If you fancy venturing further afield why not discover an unforgettable cruise to The Bahamas or The Caribbean from Port Canaveral, Florida.

Whichever you choose, you’re on course for an enchanted voyage filled with lifelong family memories.

Now sailing from Venice and Barcelona in 2014 Overnight stay included on some Venice sailings.

Ships’ Registry; The Bahamas © Disney AquaDunk

Marvel's Avengers Academy

Palo

Senses Spa & Salon

to Thomascook.com Pop into your local Thomas Cook l Call 0800 032 1748 quote CS140

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D E P A R T U R E S

S TA R G U I D E

How we do (Malta) Singer Rita Ora helped the Mediterranean island go pop this summer at the Isle of MTV festival.

Here’s how you can create your own superstar break f Malta ever wanted to shun its reputation of being a haven for just the older crowds, then Rita Ora’s appearance at this year’s Isle of MTV (isleofmtv.com) festival – and relentless Instagramming that followed – will surely help the country do just this.

The free annual concert is now in its seventh year and Rita rocked the night alongside Jessie J and Rudimental in front of a 50,000-strong crowd. Partying comes

I

as second nature to this lady, who had a hit with How We Do (Party), so Malta’s openair club Gianpula (gianpula.com) in Rabat would be the perfect post-gig stomping ground for an Ibiza-style blow out: DJs like Tiësto, Paul Oakenfold, Faithless and even Rita’s new beau, Calvin Harris, have all graced the decks here.

It wasn’t long before Rita and her entourage were posing beachside after checking into Valletta’s Excelsior Grand Hotel (hotels4u.com). Not only does it boast an amazing seafront location with views of Marsamxett Harbour and Manoel island, but it also has A-List credentials, having hosted Lady Gaga and The Black Eyed Peas.

As Rita’s now rubbing shoulders with the big guns – aside from her ‘wifey’, model Cara Delevingne, Rita counts the likes of Beyoncé and Rihanna as pals – she’d need an A-list dining venue. The de Mondion at the Xara Palace Hotel (Misrah il-Kunsill, +356 21 450 560, demondion.com) in Mdina is a favourite of Brad Pitt, who took both Jennifer Aniston and Angelina

Jolie-Pitt (separately, of course) when he was filming on the island. With candlelit outdoor seating, gourmet seafood dishes and fine wines, it’s the perfect spot for a romantic night out if she returned with Calvin Harris.

The London girl’s bold style has caught the eye of brands like DKNY and Rimmel, so she’d be in fashion heaven in the Sliema shopping district, often described as Malta’s ‘West End’. We’d put money on Rita making a beeline for Topshop (Tower Road, topshop.com): not only is she a big fan of the high-street chain, but rumour has it that she and her BFF Cara are to design a collection for them.

Finally, the Hot Right Now star loves flaunting her flawless bikini body, so after a few hundred ab crunches, pick out your hottest piece of swimwear – Rita opted for the TOMBOY collection from Filles À Papa – and head to nearby island Comino’s Blue Lagoon for some serious social media snapping. Famed for its dazzling cyan waters, it’s also got plenty of star appeal – Madonna shot scenes for the Guy Ritchie-directed Swept Away here in 2002.

BE THERE… Book your star break in Malta with thomascook.com

ot “I’m so hnow!” right

Words: Anisha Patel. Illustration: Pablo Lobato

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ESSENTIALS

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can Youonalise perhsis too! t 11

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1. Odyssey women’s cardigan, £110, Edwin (edwin-europe.com); 2. Stripy lambswool loop scarf (as part of set with texting gloves), £95, ScotlandShop (scotlandshop.com); 3. Red knitted hot water bottle cover, £10, The Contemporary Home (notonthehighstreet.com); 4. ‘Winter is Coming’ drawstring knitting bag, £13.75, Kelly Connor Designs (notonthehighstreet.com); 5. Satchel, £650, Etre Shop (etreshop.com); 6. Gold Disco beanie, £150, Madeleine Thompson (madeleine-thompson.com); 7. Fortuny canapé assortment, £150 (pack of four), L’Objet (harrods.com); 8. Cashmere socks, £35, Johnstons of Elgin (johnstonscashmere.com); 9. Caz women’s boots, £115, Pointer (pointerfootwear.com); 10. Lansen watch, £140, TRIWA (triwa.com); 11. Personalised hottie cover, £44, Clova Knits (notonthehighstreet.com); 12. Cable knit cardigan, £349, MA.STRUM (mastrum.com)

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Banish those winter blues with these stylish and cosy warmers 24

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13. Plectrum Spirit of Union men’s wool jumper, £125, Ben Sherman (bensherman.com); 14. Marshmallow Hot Chocolate, £12.50, Fortnum & Mason (fortnumandmason.com); 15. Great British Teddy Bear Knit Kit, £16, Gift Horse Knit Kits (notonthehighstreet.com); 16. Crochet leather driving gloves, £100, Farrell (farrell.com); 17. Beginner snood knit kit, £50, Toft (thetoftalpacashop.co.uk); 18. Large leather tan satchel, £89.99, ClaireaBella (toxicfox.co.uk/claireabella); 19. Cinnamon star biscuits (pack of nine), £5, Konditor & Cook (konditorandcook.com); 20. Grey marl chunky scarf, £75, Farrell (farrell.com); 21. Plattan headphones, £50, Urbanears (conranshop.co.uk); 22. 25 Year-old Whisky, £146, Knockando (alexanderandjames.com); 23. Rockwool women’s jacket, £245, Penfield (penfield.com); 24. Orange cashmere socks, £42, ScotlandShop (scotlandshop.com).

Photography: Pixeleyes

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D E P A R T U R E S

BEAUTY

All made up Survive the party season with these glam beauty bag buys 4 2

5

3

y nd e r n t des Te sha e insid

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1. MicroCell Shellfix Polish

2. L’Oréal Shine Caresse Trio

3. YSL Extremely for Eyes Eyeshadow Palette

4. Benefit’s enefit’s it’s The They’re Real!! Mascara

5. Clinique CC Cream

£20

£18

£49.50

£16.50 0

The beauty world went crazy for the revolutionary two-week shellac manicure when it hit our shores in 2010, but MicroCell’s easy two-step set helps you get salon-perfect nails at home without the need for a UV lamp. The result?

A gorgeous manicure that will be chip-free from Christmas party kick-off to New Year’s Eve.

Get runway-worthy lips with this fab trio. Hailed as the next generation in lip colour, they combine the texture and shine of a lipgloss with the long wear of a stain. You could opt for classic nude lips with the soft pink Romy or go more creative and copy Marni’s catwalk look by fading scarlet Juliet into fuchsia Eve.

This trendy YSL eyeshadow palette tackles two trends in one: the 10 shimmering shades will help you recreate all the hottest looks from the autumn/winter ’13 runways, from Jason Wu’s purple lids to Roberto Cavalli’s smoky eyes. And the on-trend electric blue case can be used as a stylish purse once you’re done.

Long, luxurious lashes are a staple for the party season.

The clumps that come with most mascaras? Not so much. The special brush in Benefit’s bestselling mascara boosts length and volume, as well as curling, lifting and separating lashes without clumping.

You’ll be left with lashes so intense that even you won’t believe they’re real.

If you liked the beauty balm (BB cream), then you’ll love the next generation of alphabet creams. Clinique CC Cream – it stands for colour corrector – fixes those pesky skin irregularities and blends seamlessly into your skin to help reveal its natural radiance. Perfect for hiding the effects of the night before, the morning after.

£22.50

GET YOURS… All products are available to buy on board, see Emporium magazine for more information

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Words: Anisha Patel

17/10/2013 09:53

LONGER, STRONGER NAILS IN JUST 4 WEEKS* AVAILABLE ON THIS FLIGHT

2013

RENUNAIL STRENGTHENER rescue & repair RENUNAIL NOURISHING OIL hydrate & sooth by

DRLEWINNS.CO.UK * Many of our customers have reported longer stronger nails in just 4 weeks

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Made in th

e U.K

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D E P A R T U R E S

@ChrisBeanland: Absolutely.

You can tweet people then arrange to meet them at the bar and order poolside drinks using Twitter too. And it's a great talking point to chat to others about, especially the Spanish – did you know a massive 85% of them use Twitter on their holidays?

And we thought us Brits were total internet-addicts…

TC Travel: Did it help you meet lots of people out there?

@ChrisBeanland: Too many cool things.

If you’ve run out of San Miguels and feel like lazing on your balcony, you don’t have to pick up the phone. You just use the #fillmyfridge hashtag to get your minibar restocked. Down at the actual bar, you can buy a Twitter-themed blue mojito to go with your tapas. And if you need a screen break, you can do a different kind of surfing on the blue ‘Flow Wave’ machines on the terrace that simulate rips, and are tons of fun to ride.

TC Travel: What’s the coolest thing you could do at the hotel using Twitter?

@ChrisBeanland: You’re encouraged to tweet other guests, share photos and interact using the hashtag #socialwave.

It’s all about connecting guests with the hotel and each other. I wanted to know the breakfast times, for example, so I tweeted the front desk and they replied.

TC Travel: We heard there’s something called a Twitter Party Suite. #tellusmore…

@ChrisBeanland: Someone’s been keeping up with their news feed! The suite sleeps four and they load it with blue balloons, blue Twitter bird-shaped sweets and a bottle of Cava (what else?).

You also get various discounts and VIP sunbeds out on the terrace.

TREND

Tweet dreams Majorca welcomed the world’s first Twitter hotel this year, but is it the start of something new or just a gimmick? We get the lowdown (hashtags and all) from a social media addict who has ridden Sol Wave House’s #socialwave

TC Travel: How did it help enhance your holiday experience @SolWaveHouse?

@ChrisBeanland: In 140 characters? “It’s about being sociable. The Sol Wave Hotel in Calvia, Majorca, has embraced Twitter to make your stay #awesome not #awkward! LOLS-ahoy.”

Phew. But seriously, it puts the ‘fun’ back into functionality, a quirky little idea which makes this already cool hotel stand out from the Magaluf crowd by offering a unique edge.

TC Travel: And what about the Twitter concierge?

@ChrisBeanland: If you’re staying in the Party Suite you can use the #partysuite hashtag to summon the concierge’s assistance day or night.

They’ll book tickets to BCM for you if you want to party, advise on a cool private beach club nearby or organise a taxi into Palma if you want to experience some old town action.

TC Travel: Do you think that this is the start of a new trend?

S TA R T HERE

TC Travel: What’s this Twitter hotel experience all about?

@ChrisBeanland: It has to be. We’re already obsessed with looking at TripAdvisor reviews and Instagramming pics of ourselves looking tanned when we’re away. Hotels can’t stop getting interactive – the DoubleTree chain has launched its own Youtube channel called DTour (youtube.com/user/doubletreehotels/dtour) and the W Hotel in New York recently showcased an exhibition of Instagram photos. We all carry our phones round and love to tweet – and if the hotels have free wi-fi, it makes it simple.

BE THERE… Travel to Majorca and stay at the Sol Wave House with thomascook.com

Words: Christopher Beanland

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Use apps, check maps and upload snaps with a day’s worth of data in Europe for £1.99 Ready to go on every ø phone. Just keep your data roaming switched on when you land.

Search ‘ø Travel’

Internet-enabled phones. 15 MB daily allowance. To choose standard alternative tariff, text NOTRAVEL to 23336.

Excludes selected countries. Terms apply, see o2.co.uk/terms for details.

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D E P A R T U R E S TECHNOLOGY

Plastic fantastic Those cheery casings are more than just eye candy. The lacquered polycarbonate shell won’t scratch as easily as its metal-finish predecessors and can take more knocks when you’re out and about.

Apple’s amazing technicolour dream phones The new colourful and more affordable iPhone 5c range may look pretty, but how does it really fare as an upgrade from its predecessors?

Live like a local Find out how the locals live by downloading the same apps as they do.

The iPhone 5c’s App Store shows you which apps are the most popular in your immediate area – the perfect aid for helping you to uncover hidden gems and local secrets when you’re exploring your holiday destination.

Zone in The world clock has always shown you what time it is wherever you are in the world, but now it’ll let you know how many hours ahead or behind home is. No more accidental 5am phone calls disturbing the folks back home to let them know you landed safely.

The expert opinion

Gareth Beavis, phones and tablets editor at TechRadar says…

“The iPhone 5c is a great phone for travellers as it offers localised app choices and a quality camera for decent holiday snaps. Plus the plastic casing means you’ll feel much safer slinging it into your travel bag!”

Get snap happy With the iPhone 5c, you can capture your trip highlights in quick-draw burst mode so you won’t miss any action shots.

The front-facing camera has also been built for low-light shooting so FaceTime video calls home will be brighter and clearer than ever.

ne Which uo will yo pick?

Back it up Photo Stream will automatically upload your iPhone 5c photos to the Cloud once you connect to your hotel’s Wi-Fi network, so even if something happens to your phone, your memories will be safe and sound.

GET YOURS… The iPhone 5c is available to buy now from £469, handset only, from store.apple.com/uk. Prices on contract may vary.

Words: Kate Solomon

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OUR HERO SETS UP CAMP IN THE WILDERNESS...

CA N’ T W E JU ST TA KE TH E LIF T?

NAME: ACTION MAN MISSION: SURVIVE THE GREAT OUTDOORS TIME: 24 HOURS

CHALLENGE

Grin and Bear it This issue, we send our Action Man writer on a mission to brave Bear Grylls’ 24-hour Survival Academy, where eating worms after dinner and walking off cliffs is all in a day’s work

rainers and shorts! Out of bed! What do you think this is? A five-star hotel? Exercises outside in five minutes!”

Unfortunately for sleepyheads, there’s no snooze button on Scott Heffield, as he barks his orders into our group’s snoring faces…

Scott’s isn’t the most gentle of wake-up calls, but it’s something you should expect

“

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from an instructor on a 24-hour survival skill course designed by Bear Grylls, a snake-eater and alligator-puncher famous for toughing it out in the world’s most hostile environments.

Me? I get lost on my way home from work.

So why exactly was I taking this abuse at 6:30am? Inspired by the Hunger Games trilogy – with second instalment Catching Fire out on 11 November – I decided to see

if I too could tough it in the wild, just like Katniss Everdeen and Peeta Mellark.

On arriving at New Abbot station the night before, our group had been met by Scott and Dave Pearce, another colleague of Grylls. Like Scott, Dave has an illustrious background in the SAS and Royal Marine Commandos. The guys were here to welcome us and takes us to the moorlands of Exmoor. And what a unique welcome it was: they told us to expect no electricity or running water… before handing over three dead rabbits and informing the group we were making dinner.

After some of the queasiest cooking preparation I have ever undertaken (and some intrepid foraging for stinging nettles using an axe), we eventually found ourselves tucking into a surprisingly hearty rabbit stew around a crackling fire. Midway though dinner, Scott treated us to an extra course of Words: Dean Slogash. Photography: Tim E White

17/10/2013 09:56

D E P A R T U R E S

RUNNING THROUGH CLOUDS: NOT AS EASY AS IT SOUNDS

W HO BU RN T TH E TO AS T?

TIME FOR DINNER...

MI SS IO N CO MP LE TE .

PH EW !

‘toffee shards’. This innocent sounding treat turned out to be mealworms cooked in toffee – although we were also given the option of eating them without toffee and alive. I stuck with the first, less wriggly option, which tasted both nutty and unexpectedly pleasant.

Early o’clock the next day, warming up for exercises, the sky was not only dark grey, but it had also dropped several thousand feet and was cloaked around us. Welcome to Exmoor, where the enigmatic morning weather is right out of a Gothic drama.

Dave led us through our intense exercises.

Strangely, I really enjoyed them. Their energy and enthusiasm (read: shouting) pulled us through and, before we knew it, we were back next to a fire, wide awake and ready for our next challenge.

After a breakfast of army rations, we set off for our next task. When we reached

our destination, Scott and Dave inspired complete confidence in the activity we were about to undertake – which was just as well, really, as it was walking off a cliff.

At the top of a sheer drop, we listened attentively to their safety instructions.

When the time came, we abseiled the cliff face using traditional rappelling, a tandem rappel and reverse rappel techniques. The latter is face-first, straight down. It was an experience that morphed from sheer terror to pure elation the nearer I was to the ground. We shouted encouragement to one another as we navigated round the rocks.

As well as abseiling, other important outdoor skills we learned included learning how to light fires and build a shelter using tarpaulins and some rope.

Fittingly, as our day came to an end, the Exmoor cloud began to dissipate and we

were treated to golden rays puncturing the gunmetal-grey sky. Despite the fear, the pain and the worms – in fact, it’s precisely because of them – we had all not only survived, but also had a great time in the process and developed a sincere camaraderie between us.

And that’s not all. If Hunger Games ever becomes a reality and I find myself in a postapocalyptic society where a highly advanced metropolis exercises political control over the rest of the nation via a televised survival game, I’m definitely prepared.

DO IT… Our writer experienced the Bear Grylls Survival Academy’s 24-hour course in Exmoor, but the 24-hour adult and 24-hour family courses take place on private land in Surrey. You can also try a five-day adult course in Scotland and a three-day adult course in Exmoor. To find out more, visit beargryllssurvivalacademy.com or call +44 (0) 1483 424 438

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D E P A R T U R E S

ACTION

SPACE RACE

Waves of winter

With Richard Branson’s Virgin Galactic set to blast off in 2014, offering the first commercial space flights, we crunch the numbers of space travel

Devon-based pro surfer and team rider for Tiki Surf Andrew Cotton tells us why he’s swapping his tropical boardshorts for thermals to tackle the winter surf

6 minutes

used to believe that if you wanted good, big surf you had to go to far-flung places like Hawaii and Australia.

But now the North Atlantic is the focus for all big wave surfers, claiming three of the top five biggest waves ridden last year. Surfing in cold water adds to the rush and is seen by experienced surfers as ‘roughing it’. Most of these territories are closer to home than their Pacific counterparts, which means they’re cheaper to get to.

Here are my top three winter surf spots:

I

The time passengers will feel weightless for during the flight.

2.5 hours The approximate total length of the flight.

110km The maximum altitude SpaceShipTwo will reach.

640 tickets had been sold

by August 2013.

surfing r e t n i W ick requires teh! neopren

500 Ashton Kutcher became the 500th future astronaut to sign up in March 2012.

His fellow celebrity space travellers include Justin Bieber, Stephen Hawking and Brangelina.

$250,000 The price per ticket to fly (as of May 2013).

IRELAND

NORWAY

PORTUGAL

Sligo’s Mullaghmore Head is renowned as one of the biggest wave spots in the world. Waves here can reach 15-18 metres high and wide.

This desolate, rugged, wild landscape is the perfect destination in January or February. Last winter people even came over from Hawaii to catch the waves!

Norway is the natural progression for people who’ve been winter surfing for a while and want to go to the next extreme. The Stavanger region is where surf culture began here, but further north, Unstad in the Lofoten Islands is the jewel in Norway’s surfing crown. You get really good Arctic swells here.

A deep underwater canyon off the coastal town of Nazaré helps create monster waves from storms in the North Atlantic. In 2011, I towed out Garrett McNamara on a jetski into a 24-metre-high wave and he set the world record for the biggest wave ever surfed. The Portuguese island of Madeira is also a great surf spot in late September and early October when you can catch the hurricane swells.

Save now, go later Holiday maths that makes sense

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BE THERE… Experience zero gravity yourself and travel to space with Virgin Galactic through elegantresorts.co.uk

Madeira with thomascook.com

As official travel partner for most of the top English and Scottish Premier Leagues, Thomas Cook Sport (thomascooksport.com) not only gets you to the best matches, it can also take care of your accommodation.

THOMAS COOK TRAVEL

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BE THERE… Travel to Norway, Portugal and

$200m The amount spent so far on constructing Spaceport America, Virgin Galactic’s purpose-built facility in New Mexico.

59p 134days = £79.06 Save on your daily pack of crisps and save enough money to see Everton vs Cardiff City on 1 March 2014, with a one-night stay in a hotel.

Words: Anisha Patel. Photo: Getty

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D E P A R T U R E S

THE BIG QUESTION

In the new film Last Vegas, a group of retired friends go to Sin City for one last hurrah. But in a city famed for excess and astronomical hangovers...

Can you do Vegas after 60? e don’t blame you if the thought of Sin City conjures up images of decadent pool parties, superstar DJs and the hedonism of The Hangover. But there’s a surprising new Wolfpack in town – and it’s more silver fox than young buck. In the new comedy Last Vegas (out now), Billy (Michael Douglas) celebrates his later-in-life bachelor party in Vegas with his three pals (played by Robert De Niro, Morgan Freeman and Kevin Kline).

But just how much fun can you really have here when you’re more hip replacement than hipster?

The days of Sinatra and swing might be gone, but old school Vegas has never been more cool, especially in the Downtown area.

Start by strutting your stuff at the Fremont Street Experience (vegasexperience.com), home to such classic hotels as the Golden Nugget, Binion’s and El Cortez – the casino that mobster Bugsy Siegel bought before he opened the Flamingo on the Strip.

If you’ve struck lucky on the tables, the Strip is the perfect place to splash your cash and give that low-cholesterol diet a break. Why not treat you and your pals to super-sized steaks at Dinner in the Sky (dinnerintheskylv.com)? A 22-seater dining table dangles from a crane 55 metres above the city, giving you a spectacular view of the Strip’s fireworks, fountains and even Nevada’s Red Rock Canyon.

The Strip is now renowned as a playground for shiny young reality TV stars (think Jersey Shore and The Hills), especially at risqué hotel pool parties. But if you don’t quite feel up to mixing it with bikini-babes, or have only wistful memories when you see the bulging biceps of the frat boy pool rats, then step out of the sun and dust off your bifocals for

W

Words: James Bartlett

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The days of Sinatra and swing might be gone, but old school Vegas has never been more cool otherr chee cheeky thrills at Cirque du Soleil’s burlesque burle esque show Zumanity (cirquedusoleil. com)) inste instead. com Iff that leaves you a little hot under the collar or wheezy, take a seat at Breathe coll lar o bar ba ar at Stratosphere (stratospherehotel. com) m aand sample some of the best on tap – pure oxygen. The mask stuff o feel a little odd at first, but once may fe you’ve ssampled the O2 – it comes in fruit flavours if you don’t want to take it straight – you should shou be ready for a late night… well, until after 10pm at least. u Fighting an inevitable next-day hangover?

It might help to know that there are bigger h relics in town than you. On your way out to of Sin City, Cityy, stop off of at the Neon Museum (neonmuseum.org).

You’ll (neo recognise the vintage Stardust reco and Sahara hotel signs among the 150 classics scattered around arou their ‘Boneyard’. You won’t won feel so antique after that.

Vegas after 60? Easy. Why Ve not show the brat pack how to sh party like the Rat Pack.

BE T THERE… Travel to Las Vegas th with thomascook.com

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DESIGN

Text in the city Online mag Show Us Your Type brings together typography and travel with its graphic design editions based around the world’s most exciting cities. We caught up with four designers to find out what inspired them to create these cool posters from our favourite hot spots

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17/10/2013 09:59

D E P A R T U R E S

3

4

1. Hong Kong by...

2. Moscow by...

3. London by...

4. New York by...

Emily Eldridge (31) Based in: Hong Kong

Daniel Requena (28) Based in: Barcelona, Spain

Pablo Vinagre (29) Based in: Brighton, UK

Jaume Osman (33) Based in: Vilanova i la Geltrú, Spain

“I was inspired by the hairstyles of Hong Kong schoolgirls: they always seem to have such a cute and interesting look. I wanted to reflect Hong Kong’s teen girl culture – which frequently takes its trend inspiration from Japan.” (emilyeldridge.com)

“I’ve never visited Moscow, but I’m inspired by St. Basil’s Cathedral, the traditional costumes and the famous ballet.

I wanted to capture them in a geometric illustration and colours inspired by the Constructivism movement.” (cargocollective.com/ danielrequena)

“I tried to represent London avoiding the typical tourist places and focusing instead on what the people that actually live there do. The main things you find are local shops and restaurants, bicycles, the underground and the nightlife.” (pabloand.co)

“New York is a great city and even though I have never been, I was inspired by what I have seen in the movies and on television, like Spider-Man, Marilyn Monroe and the people from the Bronx.” (jaumeosman.com)

SEE IT… Show Us Your Type is currently accepting submissions for Las Vegas until 23 March 2014. Visit showusyourtype.com for more information.

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D E P A R T U R E S

T H R I F T Y T R AV E L

Cheap thrills You’ll have even more of a reason to say “J’adore Paris” with our penny saving guide to the French capital

€12

Budget breakfast

Cocktail hour Cocktails €12, snacks from €3: Expect reasonably priced Mexican street food and killer margaritas at Candelaria, a hot and happening drinking den that’s open seven days a week. (52 Rue de Saintonge, candelariaparis.com)

€2.80: Rub shoulders with a crowd of Parisian coffee aficionados on their way to work at Cafés San José.

A decent coffee and croissant will cost you under £2.50. The price even includes a smile from the waiter.

(30 rue des Petits Champs)

€9 €0

A sweet treat

Glad rags and handbags

€11: Le Loir dans la Théière (3 Rue des Rosiers) is a teatime favourite. The cosy café is home to the yummiest lemon meringue tart in town, a feel-good therapy in its own right.

A hot drink and a generous-sized dessert will set you back £9.25.

From €2: Head to Kilo Shop to add a vintage Parisian twist to your holiday wardrobe. It boasts a pay-by-weight policy (starting at €20 for a kilo of clothes), two locations (in Le Marais aand Saint-Germain) and thousands of iitems to choose from. (kilo-shop.fr)

Show time

€2.80

€2

Glamorous indie rock & roll G

€11

€9: Rainy days are not uncommon in Paris. Thankfully the recentlyreopened Le Louxur cinema is the perfect sanctuary. The neo-Egyptian décor (think pillars, papyrus motifs and pharaohs’ heads) will transport you back to 1920s Paris while you feast your eyes on a modern movie. (170 Boulevard de Magenta, cinemalouxor.fr)

€0

A taste of Algeria €8.50: Chez Mamane may be small, but that doesn’t stop the gregarious chef and owner Taibi ‘Mamane’ Abderrahmane preparing the best couscous this side of Morocco.

Rock up early or be prepared for a wait. (27 Rue des Cinq Diamants).

F Free: Indie music-lovers should pull o on their smartest retro threads and ssqueeze into the achingly hip La FFabrique Balades Sonores record sstore. Here, you'll find a cool crowd o of Parisian hipsters checking out the ttiny shop’s free weekly concerts from n new underground acts. (1 Avenue TTrudaine, baladessonores.com)

Sunday culture Free: Sunday may be the day of rest, but in Paris, it’s best to keep it free for a serious culture fix. On the first Sunday of each month, access to The Louvre (louvre.fr), Centre Pompidou (centrepompidou.fr) and Musée d'Orsay (musee-orsay.fr) is free.

€8.50

A room with a view Golden oldies From €10: Eva Pritsky Bar-Brocante is a bric-à-brac store and bistro – and the best place to rummage for retro pieces and mingle with Parisian artists.

Everything is for sale, including the chairs you sit on. A glass of wine is €4, and you can pick up a vintage cafetière for €10. (5 Rue d’Eupatoria).

Super saver Our top tip for being a frugal but clever traveller? Bownty.com

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Free: Forget about traipsing up the Eiffel Tower and head to chic department store Le Printemps.

Also a popular location for fashion shoots, its Maison & Beauté section’s rooftop terrace affords a stunning 360° view of Paris. (printemps.fr)

€10

€0

BE THERE… Book your Eurostar tickets to Paris with thomascook.com

We all love a great Groupon deal back home, but if only there was a way to reap the benefits of massive savings when you’re on holiday? Enter Bownty (bownty.com). It collects over 2,500 deals from the Spanish, Italian, German and French versions of sites such as Groupon, LivingSocial and Wowcher and compares the best deals in your resort – from Barcelona to Bologna.

Words: Lauriane Gepner

17/10/2013 15:53

" has transformed my life" Suzanne lost 5st 5lbs

Alizonne -WINNERS 2012-2013 Best Weight Loss Programme/product

with 20 weeks of treatment

Suzanne before treatment

Suzanne after treatment

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2 3

4 5

6 8

7

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C L I N I C S

1 Aberdeen tel: 01224 869997

2 Edinburgh tel: 0844 800 7786

3 Newcastle tel: 0191 466 1010

4 Carlisle tel: 01228 904101

5 Lancashire tel: 01254 790790

6 Leeds tel: 0113 282 2266

7 Liverpool tel: 0151 214 3211

8 Wilmslow tel: 01625 538600

9 Nottingham tel: 0115 9596 999

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11 16

12 13 14 15

N AT I O N W I D E

10 Birmingham tel: 0121 654 9299

11 Cambridge tel: 01954 488008

12 Watford tel: 01923 242 565

13 Brentwood tel: 01277 698917

14 Maidenhead tel: 01628 507 487

15 Central London tel: 0207 399 9939

16 Farnham tel: 01252 820690

17 Southampton tel: 023 80 637 638

18 Bournemouth tel: 01202 203 679

Weight Reduction, Skin Retraction & Contour Shaping WITHOUT SURGERY

www.alizonne.co.uk tel: 0844 800 1209 No.86538 Alizonne.indd 1

16/10/2013 17:58

FOOD

Simply Italian When you think of Italian food, pizza, pasta and prosciutto might come to mind, but a new wave of restaurants are rediscovering the country’s cucina povera – or ‘peasant kitchen’ – movement. Born of lean times and using cheap ingredients, dishes are robust, rustic and rich in flavour. Mattia Antonioni, head chef at London’s Paesan, takes us on a regional tour with these four irresistibly delicious plates…

2

1

A pe even reci r than olde tiramisu

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D E P A R T U R E S

1. Crostata of plum jam “This tart is baked using a really good quality fruit jam, and the pastry is made with butter and flavoured with lemon zest and vanilla pod. It’s possibly the oldest Italian dessert – the tart was used as a gift in pagan rituals in the Bay of Naples.”

2. Bollito misto “This northern Italian stew consists of various cuts of beef, capon [a rooster] and cotechino sausage. It’s gently simmered for two to three hours, and usually served with salsa verde or mostarda di frutta [candied fruit].”

3. Stufato di lepre “This recipe takes inspiration from one of my favourite Umbrian recipes: a slow-cooked hare stew with chickpeas, which is warming on a winter’s day. We also add saffron for a little twist.”

4

4. Pappa al pomodoro “This Tuscan soup is a great way of using up a glut of tomatoes or an excess of bread. Some people say that it’s a bit too solid to call a soup, but it’s a delicious dish and very easy to make.”

The Perfect Match Try these dishes with a bottle of 2011 Sangiovese Dell’Umbria

Photography: Tim E White

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TRY IT… at Paesan, 2 Exmouth Market, London, +44 (0)20 7837 7139, paesanlondon.com BE THERE… Travel to Italy with thomascook.com

NOV.DEC.JAN

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D E P A R T U R E S DRINK

The Usual Suspects A good fizz is a must for the party season, but just how well do you know your bubbles? Pick your guilty pleasure from this line-up 6'6" 6'0" 5'6"

s last Bubble r by longe to flutes c g in l il • ch en 3-5 betwe

5'0" 4'6" 4'0" 3'6" 3'0"

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C H A M PA G N E

BIRTH PLAC E CHAM PAGNE , FRANC E

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P R O S E CC O

C AVA

BIRTH PLA CE PEN EDÈ

BIRT HPLA CE VENE TO, ITALY

S, SPA IN

THE GRAPES

THE GRAPES

THE GRAPES

Chardonnay, Pinot Noir or Pinot Meunier

Macabeu, Parellada, Xarel.lo

Glera

THE METHOD

THE METHOD

THE METHOD

Like Champagne, the second fermentation takes place in the bottle (in Spain it’s called método tradicional).

A true cava is made in the same way as Champagne, but just uses different grape varieties.

Prosecco is made using a process called Charmat, where the gas or fizz is added in the secondary fermentation process in steel vats, as opposed to occurring naturally in the bottle.

TA S T E T E S T

Drier, fresher and lighter than Champagne, it also packs more bubbles in a bottle.

To qualify as Champagne, it not only has to be made in the region, but it has to follow the traditional méthode champenoise, where the second fermentation takes place within the bottle to produce the bubbles.

TA S T E T E S T

Champagne is known for its rich taste and complex aromas.

TRY IT WITH…

Cava has a lighter, somewhat fruitier taste, thanks to the warmer climate in Spain.

TA S T E T E S T

TRY IT WITH…

TRY IT WITH…

Sautéed Galician green peppers

Figs and prosciutto

£-££

£-££

Oysters

££-£££

Spotlight on cava The Spanish fizz is brushing off its reputation as a cheap bubbly and having a bit of a moment on the drinks scene, with dedicated bars opening across Europe and the USA. Rafael de Souza, head bartender at London’s Copa de Cava – the UK’s first dedicated cava bar – picks three of his favourite bottles:

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1. Vilarnau Brut (£23.50 at the bar/£12.50 takeaway) This cava has been aged for at least 12 months in a cellar. It’s vibrant, crisp and very easy to drink, with white flower aromas and fresh green apple flavours.

2. M Mont Marçal Brut Rese Reserva (£29/£18) Our aaward-winning house reser reserva is refreshingly dry with aromas of stone fruit and llemongrass. This cava is aged for around 15 m months after the second ferme fermentation process.

3. Gramona Brut Nature Gran Reserva 2007 (£39/£24) A gran reserva cava is aged for a minimum of 30 months. This is one of our bestsellers, with a full and supple aroma of white fruit and a hint of brioche.

TRY IT… Copa de Cava at Camino, 33 Blackfriars Lane, London, +44 (0)207 125 0930, cava.co.uk

Words: Anisha Patel. Illustrations: Andrea Manzati

17/10/2013 15:55

Venice

Rome

Spa treatments on board

It could take you six holidays to visit the Med’s finest destinations… …OR IT COULD JUST TAKE ONE

Barcelona

Mediterranean holidays by P&O Cruises P&O Cruises holidays discovering the Med are a great way to get more from your time away. More sights, scenery and time to explore! By flying out to join Ventura in Genoa or Venice you’re assured of a particularly port-rich itinerary. And with the sights of Italy, the Greek islands, the French Riviera and the Dalmatian coast to choose from, your holiday is sure to span incredible cities, beaches and resorts.

A new day, a new destination Get ready for the sights and sounds of some truly iconic destinations - you could explore up to four in just seven days. Perhaps you’ll visit buzzing Barcelona; the beaches and medieval Old Town of Corfu; the sparkling waterways and crumbling facades of Venice; or the ancient walls of Dubrovnik. And if you’d like to delve a little deeper into the local culture and sights, you can opt to combine your cruise with a day or more stay in Venice and Genoa if they’re your start and end destinations. So there you have it, six destinations in one holiday! There’s the option too of stays in Nice and Milan, both are within easy reach of Genoa. If you’d like a longer holiday then we also offer a 14 night option visiting nine destinations.

There’s no better way to travel The beauty of cruising the Med is that travelling between places is just as pleasurable as the destinations themselves. From dining on fabulous fusion cuisine from Atul Kochhar to splashing about in the pool or catching a West End style show, Ventura is the ultimate travel companion. A large family-friendly ship, she offers every comfort you would expect from a luxury hotel including pools, a spa, great restaurants, stylish bars and children’s clubs. Plus incredible ocean view rooms!

Why choose P&O Cruises?

P&O Cruises can offer you a great value holiday, with the highest quality dining, entertainment, children’s clubs and accommodation all included. Tailored to British tastes, you can explore the world with all the comforts of home and surroundings that provide a real sense of luxury. P&O Cruises is a trusted, wellestablished cruise line and is the proud winner of the 2013 Travel Weekly Globe Award for ‘Favourite Cruise Company 2013’, as voted by readers of the Daily Mail for six years running.

ABTA No.V8764

to Thomascook.com/cruise Pop into your local Thomas Cook | Call 0800 032 1748

No.00000 P and O.indd 1

15/10/2013 11:09

INTERVIEW

Out of office

Christine Bleakley The Northern Irish TV presenter on grown-up holidays, being Frank Lampard’s photographer and all those wedding rumours

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17/10/2013 10:08

D E P A R T U R E S

TRAVEL CV

am excellent at taking photos of Frank [Lampard, her fiancé]. Football is so massive worldwide that we could be sitting in a random little place in the middle of America and we have people coming up and going: “Lampard, Lampard, can I have your autograph?”

And then I’m the official photographer, obviously, because they don’t give a damn about me. (Laughs) I know how to work all camera phones.

I try my best to go to all the Chelsea home games. And, yes, I’ve been known to join the fans and sing ‘Super Frankie Lampard’ occasionally. When I met Frank, I knew football, but it wasn’t my life and I didn’t care who won that weekend. Obviously things changed very quickly and now I go to the matches with his dad. You become a fan.

There are so many lies about our wedding. I was in the back of a black cab recently and the driver looked in the mirror and said: “You don’t have to tell me. I know about the wedding.” I said: “Really that’s interesting, what do you know?” He rhymed off the date and the place and said: “My sister’s friend’s husband’s wife works here.” I can cope with silly lies about where we’re getting married, because you get that all the time.

But I do get annoyed when you are being painted as a prima donna. For instance, there’s a story that Frank and I love this one place so much, but it was already booked, so we paid the bride and groom’s mortgage off so that they would move their date. We also apparently built an Italian restaurant on the side of a place because I wanted genuine Italian food.

I have no idea where they get these stories from! It paints you as a person that you are the opposite of.

We have a short window for holidays.

Frank has three and a half weeks off in June and we make the most of that time.

Frank likes the sun and likes to head off

I

Words: Pierre de Villiers. Photography: BBC Pictures

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somewhere totally different. For the past few holidays we’ve gone to America, to the West Coast. When Frank happens to have the rare day or two off during the year, we’ll go to Cornwall or the Cotswolds. We love green fields, old country houses and history, so that is always part of how we choose where we will go.

Frank has come back to Ireland with me quite a few times. For me, it’s home and it is just a slightly different pace of life. I never went abroad until I was 19 years old. I never did the family holiday thing in Spain. We always holidayed in the UK and I still get a little kick out of that. We have Frank’s girls quite a bit and I also want them to enjoy where they are being brought up, so I have taken them back to Ireland as well.

The most romantic place I’ve been is Lake Como in Italy. It’s really beautiful and peaceful. We found a little island in the middle of the lake with a tiny restaurant at the top. The setting was just unbelievable and we had a beautiful afternoon there. I love stumbling across places like that: I get a real kick out of it. I have an appreciation for seeing more as I get older. When I was 19 or 20 and I went on my first girly holiday, I just wanted to lie about on a beach. I need more from a holiday than that now I am in my 30s.

Wearing medieval clothes is a real experience. The idea behind my new show Off the Beaten Track is to go to little places throughout the UK that have become forgotten about because we hit our motorways and go straight to the cities. These small villages have these incredible cultural traditions that I didn’t know about. For one episode, I got dressed in medieval clothes and went on a little boat on the lake around Whittington Castle [in Shropshire]. When I’m 70 and look back at things I’ve done, that will rate as one of the more bizarre days.

SEE IT… Off the Beaten Track, presented by

My first holiday... from Northern Ireland was in Scotland. I was eight or nine and we spent 10 days driving around the beautiful Scottish lakes and ended up in Edinburgh.

The next trip I want to do… is North America. I’ve been to Canada a few times and I actually would love to go back and do North America properly.

My favourite city of all time… if I had to choose and I’m allowed two, it would be London and Edinburgh.

I get very excited being in both of them.

The one thing I always travel with… is a little mobile charger that I keep in my handbag.

Frank bought it for me about four years ago and it’s saved me a few times.

I get enough power to at least let my mum know I have landed safely.

My number one travel tip… if you are travelling with children – which I have been doing in recent years with Frank – is preparing to keep them occupied.

I always have enough bits of paper and a pen for them to draw with.

Christine, starts on ITV1 in November

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P R O M O T I O N

Turkey’s Unspoiled Gem The Hilton Dalaman Sarigerme Resort & Spa has all the stunning views, fabulous dining and energetic entertainment for a perfect break

Built where the Mediterranean Sea meets the Aegean, the Hilton Dalaman Sarigerme Resort & Spa is the second hotel in Europe to be nominated a 'Hilton Worldwide Resort'. A 10-minute drive from Dalaman airport and a mere 10-minute walk from Sarigerme Village, the Hilton Dalaman is set in an ideal location that blends seamlessly and respectfully with nature.

At Hilton Dalaman Sarigerme, the dining options are designed with you in mind. Start the day with a hearty breakfast or nutritious light bite, savour innovative dishes prepared with only the freshest ingredients or simply relax with a cup of coffee in the hotel lounge. From business brunches to pre-dinner drinks and everything in between, the options

are catered especially for you.

When it comes to downtime, you can relax on the pristine, private beach or choose from seven outdoor and three indoor pools. Admire the spectacular mountain and Mediterranean Sea views from the comfort of your guest room or upgrade to a deluxe room to enjoy direct access to the pool.

Revitalise your body and mind with a treatment at the sumptuous spa, which features a relaxing sauna, steam room and whirlpool. If you're feeling active, why not re-energise with a range of water sports or try a game of tennis, squash or beach volleyball?

You can also experience a culinary adventure at one of the hotel's 23

fantastic restaurants and bars. Sample a taste of the Far East in Tao, savour authentic Turkish food in A La Turca and choose from the finest Italian cuisine in Alize. For fresh seafood and Champagne, head to Glitter, or sip cocktails and take in stunning sea views from the rooftop bar Rouge.

Hilton Dalaman Sarigerme Resort & Spa is proud to be a family hotel and offers fun for all ages, like Kidz Paradise, a club that boasts plenty of activities that give children and teens the opportunity to meet people their own age – and parents a carefree night on the town.

Finding the perfect hotel isn’t about luck.

It’s simply about knowing the right place to look. Welcome to a real holiday!

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IN FOCUS

Spice world In the upcoming Mr Todiwala’s Bombay, celebrity chef Cyrus Todiwala revisits the childhood hometown that cultivated his love for food.

Travel photographer Helen Cathcart gives us a sneak peak into the beautiful pictures she took to accompany the recipe book

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Words and photography: Helen Cathcart

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D E P A R T U R E S

THALI TIME “This tasty thali – a traditional meal made up of a selection of small dishes – was inspired by a vegetarian restaurant in Kalbadevi called Thackers.”

THE SHY GIRL “I saw this girl outside Cyrus’ house in Bandra West. She was on her way to Mount Mary church. I asked if I could take her picture and she was really embarrassed – she wouldn’t take her hand away from her mouth.”

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Batata vada, spicy fried balls of potato, are a popular snack in Mumbai G R E AT B A L L S O F F I R E “We shot these batata vada back in London for the book, but they’re a really popular snack in Mumbai.

They’re spicy fried balls of potato and served with a delicious chilli sauce. We picked up the old Bollywood programmes from the bustling Chor Bazaar.”

BIRDS ON THE BEACH “This family seemed to live around this boat on Chowpatty Beach, sorting out coconut shells into piles. There always seemed to be a congregation of pigeons in this area and I was lucky enough to catch them just as they were circling the sky.”

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D E P A R T U R E S

TO M A R K E T, TO M A R K E T “Khar Market in the centre of the city is a great place to visit, because it’s really off the tourist maps. This woman was cleaning and sorting fish to sell that day. All the market sellers were very excited to have their photo taken as they don’t meet a lot of tourists.”

GET IT… Mr Todiwala’s Bombay: Recipes and Memories from India (£25, Hardie Grant Books) by Cyrus Todiwala, photography by Helen Cathcart, is available to buy now

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The Insider Guide

The

Gambia It’s not just the sweeping beaches that define this tiny West African country. Friendly locals, wonderful wildlife and year-round sun all help The Gambia earn its nickname as the smiling coast Words: Edward Shepherd

he Gambia may be one of the smallest countries in Africa but it’s got a big heart. Nestled between northern and southern Senegal, it is known as West Africa’s ‘smiling coast’ thanks to the famed friendliness of its locals. But it’s not just the people who are warm – the climate over the winter months is beautifully balmy, making The Gambia a perfect holiday destination for those in search of winter sun.

If you just want to relax, the sweeping beaches of the coastal area, with their fine sands and blue waters, are a great place to unwind with an iced drink. But for the more adventurous, trips upriver and into the forests and wetlands offer the opportunity to experience the nature of rural Gambia and a more traditional way of life. We take a tour of the smiling coast.

T

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Wildlife DID YOU KNOW?

FIVE TO SNAP CHILL OUT

Let’s go to the beach Crocodiles

Hippos

Baboons

The Gambia is the smallest country on the continental mainland of Africa with a population of approximately 1.8 million people.

The busiest stretch of sand runs between Senegambia and Kotu.

Local boys and girls flock to the latter every Sunday afternoon to play football or listen to music, generating a lively vibe which is plenty of fun on a warm evening.

The beach at Fajara, further to the north, is a bit less lively and also offers a picturesque view from its rust-red cliffs. It’s the ideal place to take in a spectacular sunset or enjoy a relaxing early evening stroll. To completely escape, head south towards Bijilo and beyond, where the beaches are wider, cleaner and considerably quieter. Here, you’ll need to choose your spot carefully if you don’t want a long walk to get refreshments.

Green vervet monkeys

Purple glossy starlings

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AS SEEN ON SCREEN

Nigeria’s booming film industry (‘Nollywood’) has begun to turn its cameras onto The Gambia. Most recently, fantasy adventure The Mirror Boy was filmed there, the story of an African-British youth’s magical journey through the land of his forefathers.

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T H E

ing Hors und on aro ach e the b

G A M B I A

HOMEGROW OME GROW N STARS

Jaliba Kuyateh

A virtuoso of the kora (a West African instrument with 21 strings) and international musician BRING IT BACK The tourist markets all sell the usual suspects: wooden carvings, masks, baskets and so on. If you want something a little more unique, why not get yourself some clothes made? Head to Serrekunda market and buy material for 25-300 dalasi (45p-£5.30) per metre, depending on quality. Then go to one of the local tailors and get it made up into a shirt or dress. It is best to bring a picture of something in the style you want copied (as long as it’s not fiendishly complicated).

Skill levels vary, but Bas at Bakau market is good and reliable and can usually turn jobs around in one to two days (+220 782 2071). It’s best to call ahead before you go and collect your clothes, though. Also, don’t be afraid to ask for adjustments – they can be made while you wait.

Photos: Alamy, Getty

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GET ACTIVE Crank up your energy levels (or not) for these awesome activities

Golf The Fajara Club (Atlantic Boulevard, +220 449 5456) has an 18-hole course.

The greens may look a little scorched and the bleating of a nearby goat might disturb your putt, but it’s more than serviceable for a round of golf.

Horse Riding Locals offer horse rides on the beach, which are particularly enjoyable in the cool of the early evening. Aim to pay about half what you are asked for, but don’t drive too hard a bargain.

Tennis If it’s not too hot, try the Fajara Club for a brisk game of tennis. You can cool down after the

game in the swimming pool, or with some drinks in the bar.

Bike Rides Head down the road towards Kombo Beach, opposite the junction to Kotu on the Bertil Harding Highway, to hire bikes by the hour and explore the nearby trails. Prices vary, but the quoted cost is always negotiable.

Water sports Why not try some water sports while staying on the coast? Hire jet-skis and wakeboards at Gambia Water Sports Centre at Denton Bridge on the road to Banjul (+220 777 3777). Watch out for those rip tides, though!

DID YOU KNOW? The extraordinary stone circles of Senegambia are designated as a UNESCO World Heritage site.

JulBrew

Brewed and bottled in the country, it comes in a standard and export variety

Groundnuts d

The perfect companion to an evening of beer and kora music – as well as The Gambia’s main export

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WRESTLING

Fight club THE GREAT OUTDOORS If you have a taste for adventure, The Gambia has plenty to offer the intrepid explorer with its waterways, wetlands and forests. There are plenty of nature trails around the coastal area, but you’ll need a sturdy pair of trainers at the very least.

The wilderness lies further upriver, where development is sparser and life is still lived the traditional way. Take the opportunity to see

chimpanzees in their natural habitat at the Chimpanzee Rehabilitation Project several hours upriver in the River Gambia National Park (Kuntaur, +220 686 8826).

The project’s lodge and safari tents are a perfect mix of wilderness and comfort, and the riverside setting is breathtaking. You can take boat trips and go naturewalking, so why not stay a night before returning to your beachside hotel?

There are opportunities to charter a boat for the day. Beginners can try their luck creek fishing at the mouth of the river, whereas more experienced anglers can head out to sea for barracuda, tuna and dorado.

But if you are more of a landlubber, you can always try birdwatching with Tijan ‘The Birdman’ Kanteh (+220 722 6482) at Abuko Nature Reserve, about 30 minutes from Senegambia.

Say it right Greetings are very important in The Gambia. No conversation can begin without exchanging pleasantries.

Here are some useful greetings in the local Wolof language. A little goes a long way!

Nanga def?

How are you?

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Naka suba si?

How is the morning?

Jama rek Peace only (in response to the preceding greetings)

Traditional wrestling is hugely popular in The Gambia. Unlike its Western equivalent, it’s a fascinating blend of fighting, drumming, dancing and spirituality that adds up to an intoxicating sensory experience.

Its roots lie in the ‘village champion’ tradition, where local disputes would be settled in the fighting arena.

It’s now developed into a fully-fledged sport which has retained a mystical element: each fighter is draped in charms or jujus which they believe will give them extra strength and protect them from sorcery.

Regular tournaments take place at various locations, including Serrekunda East and Serrekunda West sports pitches, but contact local promoter Musa at Sanchaba United Gym to find out more (+220 712 3074).

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T H E

G A M B I A

HOT SPOT Below are the daytime peak temperature areas around Banjul and the coast. It can get much hotter up-country!

MARCH

34°C

FEBRUARY

32°C

NOVEMBER

32°C

JANUARY

31°C

DECEMBER

31°C

THREE STEPS TO GAMBIA AFTER DARK 18.00 Start your evening off at the bar of the low-key Leybato Hotel. Sit out on the beachside terrace to take advantage of the fine view as the sun sets. There’s also a decent menu if you get peckish. (Fajara, +220 449 7186, leybatohotel.com)

Photos: Gregor O’Gorman, Getty, Stockfood

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21.00 A bit more upmarket, Bakau Guest House is another great spot to watch the colourful pirogues come in with the day’s catch. It also does refreshing cocktails – we recommend the daiquiris. (Bakau, +220 770 1711, bakauguesthouse.co.uk)

00.00 The Paparazzi nightclub gets jumping around midnight, Monday to Saturday, when it’s packed with young locals dancing to Afrobeat, hip hop and pop. Expect a lively atmosphere! (Senegambia, clubpaparazzigm.com)

LOCALLY SOURCED Our favourite Gambian dish is benachin, a delicious rice-based dish made with herbs, spices, vegetables and freshly-caught fish.

Don’t miss trying yassa, a spicy, thick marinade made from lemon juice, pepper, mustard and onions, which is served with fish or chicken. If you want something a bit heavier, domoda is the way to go.

Usually made with beef, it is served in a really thick, dark red peanut sauce with rice and is more than satisfying.

There aren’t many local restaurants serving Gambian food, but a good one is the Boss Lady restaurant (Kotu Stream Road).

You can also try the roadside chop shops. They are basic, but the food is made fresh each day and it’s worth a try for an authentic Gambian dining experience.

Your best bet is to wangle an invite to a Gambian’s home. Be prepared to eat from a communal food bowl using your fingers – but right hand only, though!

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G A M B I A

Where to stay

BEST FOR LUXURY

SENEGAL

Sheraton Gambia Resort & Spa is The Gambia’s most exclusive hotel. It offers all the luxury touches you need for a five-star holiday, such as a tranquil spa, private balconies and oceanfront dining. Conveniently, it’s also just a 10-minute drive from Banjul airport.

BEST FOR FAMILIES The large Senegambia Beach Hotel is set right by Kololi beach and offers an array of activities to keep every member of the family happy, including mini golf, tennis, water polo and even vulture feeding!

River Gambia

THE GAMBIA

BEST FOR A BUDGET

GUINEA-BISSAU

DID YOU KNOW? For much of the population, the Gambian weekend is three days long and begins on a Thursday.

Calendar

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If you’re after an affordable bed in a fantastic location, you can’t go wrong with Palma Rima Hotel. As well as being conveniently located near Kololi Beach and Bikilo Forest Park, it also has friendly staff, a large pool and a great view of the beach at dusk.

BE THERE… All hotels are available to book through thomascook.com

FOR LITTLE MONKEYS If your kids want to get up close to cute monkeys and beautiful birds without having to go out on a full-on expedition, take them to Bijilo Forest Park, located adjacent to the Senegambia tourist area. For a modest entrance fee of 30 delasi per person (around 50p), you can explore this nature reserve and feed its green vervet and red colobus monkeys.

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P R O M O T I O N

The Snowman™ returns As one of Britain's most-loved characters comes back to our screens in The Snowman™ and The Snowdog on Channel 4, we speak to the film's producer, Camilla Deakin Why did you decide to make a sequel to the original film?

It was the 30th anniversary of the first Snowman film and also the 30th anniversary of Channel 4, so we thought it would be lovely to celebrate this by making a sequel.

What techniques did you use to animate it?

The film is made in a traditional way, entirely hand-drawn and hand-coloured, which means we used around 5,000 pencils and 200,000 pieces of paper in the process!

Can you summarise what happens in the film?

On a snowy winter’s day, a young boy finds a box containing a hat, scarf and some coal, hidden under the floorboards of his bedroom – it’s a snowman-making kit! He builds a snowman and, with a little spare snow, a snowdog. That night, they come to life and take him on a magical adventure to Lapland where they meet Father Christmas and a whole host of other characters.

Why does The Snowman take the boy to Lapland?

There is the annual snowmen and women’s downhill race taking place and The Snowman thinks it would be fun to enter.

Was it daunting taking responsibility for such a well-loved character?

Making a sequel to The Snowman was a once-in-a-lifetime opportunity and naturally we were very conscious of being true to the original. Luckily Raymond Briggs loved what we did and gave us his full support.

How has the audience responded to the film?

The audience response has been amazing, with over 11 million people watching the film on Channel 4 over last Christmas week and more than 1 million playing The Snowman and The Snowdog game.

We’ve been sent letters and drawings from children who loved the film and masses of people were talking about it on social media. We’ve really been blown away by how much everyone seems to have loved it.

The Snowman and The Snowdog flies on to the shelves of all good retailers this Christmas with a huge array of products, including a beautifully published book by Puffin and a first-ever release of the DVD by Universal, while the film is due to air on Channel 4 again over the Christmas period.

EXPERIENCE THE MAGIC FOR YOURSELF Follow in The Snowman's footsteps with Thomas Cook, with one of our unforgettable holiday packages to Lapland. Choose from exciting day trips, magical three-night short breaks or action-packed excursions through this winter wonderland.

For more information, visit thomascook.com/holidays/ lapland-breaks/

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Istanbul’s food scene is thriving.

And according to local blogger Tuba Şatana, a passionate defender of the city’s food heroes, the real Turkish delights are found on the streets Words: Tuba Şatana, istanbulfood.com

Photos: Rahel Weiss

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Y

ou’ll often hear Istanbul, Turkey’s largest city, described as a bit of a melting pot, where East meets West, thanks to its Armenian, Greek, JudeoHispanic and Anatolian roots. And it’s no different when it comes to the city’s food.

Combining the rich and varied flavours of its past, influences come from the Ottomans and Persians, as well as Asian and Middle Eastern countries. If there’s one place to sample the best of Turkey’s cuisine, it’s Istanbul.

Where terms like ‘locally sourced’ and ‘farm-to-fork’ may be recent buzz words in the European dining scene, in Istanbul, it’s been a way of life for generations: local

dazzling market places, imperial mosques and sparkling waterfronts, the seductive smells that waft from the unpretentious carts, cafés and restaurants are all the result of good home cooking and recipes that have been passed down through generations. And best of all, it’s cheap: most dishes and snacks come in under the £5 mark.

You can’t walk two metres in the city without running into a cart selling simit.

It’s the ultimate street food, loved by all and consumed at every hour of the day. Although Istanbul is scattered with lots of red carts serving the circular baked bread topped with sesame seeds, every neighbourhood has its own simit bakery, which provides the carts with their fill.

Simitçisi (47/A Mumhane Caddesi) is run by a family from Tokat, and provides simit to the street carts in the nearby Karaköy area.

They also specialize in çatal – which literally

acclaimed high-end restaurants like Karaköy Lokantasi (37A Kemankeş Caddesi), Lokanta Maya (35A Kemankeş Caddesi) and Ca’d’Oro (11 Bankalar Caddesi) here.

But in the midst of the architecture and design offices that have sprung up in recent years sits the hole-in-the-wall Beşaltı Kirvem Tantuni (35/B Mumhane Caddesi). Housed in the ruins of a former Orthodox church, it specialises in tantuni (6 Lira/£1.87), which is a bit like a Turkish burrito. The usta (chef) spoons strips of beef cooked with chilli peppers and cumin onto flat lavaş bread, topped with tomatoes, onions and parsley, served with a side of chilli pickles, mint, parsley and a lemon wedge. The trick is to squeeze a little drop of lemon juice on the meat to kickstart the flavours.

Some of my personal favourite stalls lie north of Karaköy in the Beyoğlu district, which is like the Soho of Istanbul. Just

“Istanbul’s ‘wet burgers’ are moist , garlicky, sloppy… and guaranteed to satisfy ” farmers and fishermen deliver their fresh produce direct to the restaurants and food carts, and everyone cooks with local, seasonal and superb quality ingredients.

It’s no doubt helped spur the fine dining scene over the past decade. As well as homegrown talent, internationally acclaimed chefs like Tom Aikens, Peter Gordon and Hiroki Takemura are all stamping their culinary mark on the city. But for me, Istanbul’s sizzling street food is the real star of the show, and where the heart and soul of Turkish cooking lies. Found dotted between

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translates to fork, because of its shape – a savoury dough flavoured with mahlep (an aromatic wild cherry pit powder used in baking) and other spices, and sprinkled with Nigella seeds (black cumin). It crumbles in your mouth and is totally moreish. They’re both about 1 Lira (31p) per piece, and make a great souvenir to take home with you.

Once a thriving port city, Karaköy is now an upcoming borough that does glitz and grit in equal measure. Home to the Istanbul Museum of Modern Art and hip boutiques, it’s become a hub for foodies. You can find

off the bustling Taksim Square, you’ll find Kızılkayalar (6 Sıraselviler Caddesi, Beyoğlu). Don’t be put off by the sign that reads ‘wet burger’ or islak burger: this snack is legendary, and at less than £1 (3 Lira) a pop, it’s deliciously cheap. The moist patties are hot, garlicky and, as the name suggests, sloppy – this is because the burger is doused in an oily, garlic and tomato-based sauce before being placed in a glass-lined ‘steam bath’, not too dissimilar to a hammam. It’s best served steaming hot, and every bite is guaranteed to satisfy. The wet burger is also

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ABOVE AND RIGHT: Strong Turkish tea is the perfect accompaniment to simit (right and on opening page), perhaps Istanbul’s favourite street snack: a circular baked bread topped with sesame seeds BELOW AND LEFT: Istanbul’s street food vendors pride themselves on using the freshest local, seasonal ingredients and cook their wares to order

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“ The original köfte recipe has been feeding hungry Istanbulers for more than 25 years”

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I S T A N B U L

LEFT AND BELOW: Making içli köfte by hand: a crust of kneaded bulgur wheat seasoned with tomato is filled with minced beef, onions, walnuts, herbs and spices, then deep-fried to a delicious golden brown

known as a bit of a local hangover cure and is a popular late night snack.

Another great stop for meaty goodness is Sabırtaşı İçli Köfte (in front of building 112 İstiklal Caddesi) on Beyoğlu’s main drag.

A dimly-lit cart sits outside the restaurant with an army of pointed, egg-shaped golden parcels called içli köfte (4 Lira/£1.25 per köfte). The fried bulgur balls are stuffed with meat, walnuts, onions, black pepper, parsley and chilli flakes. The original owner Ali Topçuoğlu – we used to call him Ali Baba – was one of the first people that I met on Istanbul’s food scene. I remember him standing outside the restaurant in his white apron serving the içli köfte prepared by his wife out of a special pot that he designed

himself. After his death, his sons took over, but they still serve the delicious original recipe that’s been feeding hungry Istanbulers for more than 25 years.

A vegetarian version of the içli köfte can be found at Hüseyin Usta’s çiğ köfte cart, which travels between Beyoğlu’s Tünel, Galata and Asmalımescit areas after 4pm every day. Hüseyin is from the gourmet Turkish city of Gaziantep in the south east – which is renowned for its kebabs – and has been preparing these flavour-packed snacks for over 30 years. The bulgur wheat based patty is made from Hüseyin’s secret mix of red pepper paste, parsley, onions and spices, and is wrapped in either a crisp lettuce leaf or lavaş flatbread. His small cart also carries

accompanying heaps of fresh green leaves, parsley, mint and lemon. If you like spicy food, say yes to the dark chilli sauce – it’s made from isot, an oily, almost black, dried red pepper, which adds heat and an instant smoky flavour to the çiğ köfte (1.50-3 Lira/46p-94p each).

Wherever you go in the city, there are two things that you have to pick up. The first is grilled chestnuts. Come autumn and winter, the city’s dark streets are filled with romantically lit stalls lingering among the mesmerising smell of charcoal and chestnuts. Pick up a small paper bag (prices start at about 4 Lira/£1.24 per 100g) and enjoy the floury sweet treats while walking through the city’s backstreets.

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The other must-try is the fresh fruit juice from stands that you’ll find in almost every corner of Istanbul, especially in the Galata, Sultanahmet and Taksim areas. We’re a country that’s spoilt for choice when it comes to fruit, and each stand has its own mixtures of juices, including pomegranate, orange, apple and carrot. The most popular mix is pomegranate and orange: sweet, sour and strong all at the same time. If you’re going to go for the pure pomegranate juice, be careful. It has a very strong taste, and if you have it on an empty stomach it may lower your blood pressure and leave you in a bit of a spin! The price per cup ranges from 1-5 Lira (31p-£1.57), depending on the size and your choice of fruits.

Any Turkish person will tell you that we’re a nation obsessed with kokoreç, a sandwich that’s filled with lamb’s intestines wrapped around sweetbreads and suet that’s been meticulously grilled over hot charcoal – definitely one for the more adventurous palates. At Kral Kokoreç (54 Büyük Postane Caddesi, Eminönü), the usta cuts a large slice of meat, chops it on a big wooden board and then places it on a hotplate back on the charcoal to melt the fat inside even more. The meat is then simply stuffed into half a loaf of Turkish bread, sprinkled with some thyme and, if desired, chilli flakes.

(7-12 Lira/£2.19-£3.76).

The Eminönü peninsula itself is steeped in history and has a thriving street food scene on the waterfront by the ferry docks.

Finally, I can’t talk about Istanbul’s street food without mentioning pide döner.

Istanbulers are crazy for fresh pomegranate and orange juice. Beware, though – pomegranate juice on an empty stomach can lower your blood pressure! Below left: Kızılkayalar’s ‘wet’ burger

“ The thick pide is

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Looking just like the late-night snack that most Brits are accustomed to, the fat, meaty kebabs sweat on rotating spits before being served on a flatbread with salad. But don’t be deceived by appearances: the quality is much better than anything back home.

Sitting among Sultanahmet’s famous sites of the Hagia Sophia, Blue Mosque and Byzantine Hippodrome is Dönerci Şahin Usta (7 Nuruosmaniye Kılıççılar Sk), an unassuming little spot that’s been serving one of the meanest döners in Istanbul since 1969. They dish up their beef döner in a special, freshly-baked flatbread called tırnaklı pide. The thick pide is stuffed with the meat kebab and topped with tangy sumac, onions and tomatoes, then folded into two. It makes the perfect snack after perusing the nearby Grand Bazaar, and is best enjoyed with a glass of ayran, a diluted, salty yogurt drink. The proof of just how good this place is can be seen by the line in front of its window when it opens for lunch.

But once the döner’s done, the restaurant closes, so make sure you get there early.

So now you know where to go and what to eat, all you have to do is work up an appetite and find a way to squeeze all these delicious delights into your trip.

Istanbul’s red simit carts are found all over the city at all hours of the day.

Above: Dönerci Şahin Usta’s döner in its specially baked pide

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Book a city break to Istanbul with city break specialists Cresta Holidays.

Visit your local Thomas Cook store, call +44 (0)844 800 7019 or visit crestaholidays.co.uk.

Sleep just a stomach rumble away from the city’s fresh juice and kebab hotspots in Istanbul’s ancient Sultanahmet district. Choose from the elegant four-star Antis, with its rooftop terrace, or the cosy, friendly three-star Diva’s Hotel.

Both can be booked at thomascook.com.

Under the Ottoman Empire, Istanbul was renowned for having more than 1,400 public toilets?

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Highest slope

1274M

WHICH WAY TO THE SNOW? Whether you’re a seasoned pro or ski bunny when it comes to hitting the slopes, our ultimate snow guide is guaranteed to keep everyone happy all season long, both on and off the piste Words: Christopher Beanland Illustrations: Julia Murray

Åre, Sweden

WHEN TO GO

Late March: Sweden has experienced very cold temperatures in March in recent years – good news for ski bunnies looking for European snow late in the season.

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s an alternative to the same old Alpine resorts, why not try doing the snow season Swedish style? Up in the north of Scandinavia you can indulge in saunas, stylish design and snowmobile adventures through magical frozen forests. It all adds up to a mystical winter holiday experience that’ll linger in your memory for years to come.

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Vital Statistics: Ski runs:

12 39 39 10 Snowfall:

69CM Maximum temp:

3˚C Distance from airport:

136KM

›› TRONDHEIM, NORWAY

Other activities There are a lot of things you could do to while away the time in Sweden: knitting, sitting down, eating meatballs… But for the ultimate thrill why not try driving a Porsche 911 at 60mph around an ice racetrack on a frozen lake?

Not quite Formula 1, maybe, but it’s certainly formula fun. (icedriver.com)

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DID YOU KNOW? The Åre Chokladfabrik (chocolate factory) and shop sits at the foot of the mountain in Åre. Founded by three friends in 1991, the factory produces 9 million chocs each year, all made by hand out of natural ingredients.

ÅRE CHOKLADFABRIK

Totally off piste Swallow your British pride, peel off and get naked in the sauna. The nude sauna experience is central to Scandinavian culture – so breathe deeply, pour water on those coals and heat yourself up. After sweating out your toxins (which is very good for you), it’s time to plunge into a freezing cold nearby lake.

The vibe in Åre is like a smaller version of downtown Stockholm, with a beautiful mountain in the backyard.

Great skiing for all levels, including some challenging backcountry descents JACOB WESTER, CHAMPION FREESKIER AND BRAND REP FOR OAKLEY, STOCKHOLM

Where to stay Brunkulla Apartments neilson.co.uk Brunkulla is homely enough to make you feel settled and toasty after a hard day’s skiing – think cute and cosy apartments with open-plan kitchens and underfloor heating. But they also boast all the Scandi style you’d expect from the country that gave us Ikea.

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DID YOU KNOW?

Highest slope

2730M

Elk roam extensively around Banff and you’re bound to see one. Don’t get too close though: male elk can weigh up 450kg.

You can enjoy the sight (and sound – they ‘talk’ to each other all the time) better from a safe distance.

The powder is great because it’s so deep. Also, you have all the trees around you and it’s the length and extent of the runs that makes boarding here so exciting BEN FISHER, GLASGOW, AMATEUR SNOWBOARDER

How’s it going?

Banff, Canada

WHEN TO GO

April: The powder builds up later in the season and Banff’s late snow record makes it the perfect choice for Easter skiing.

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ross the Atlantic to Canada for a winter holiday that will knock your socks off. Banff is beautiful and the relaxed Canadian mindset will entrance you from day one. With everyone speaking English, it’ll feel like a home away from home. Plus the spectacular Rockies are a skier’s paradise of forests and pistes perched on the sides of dramatic mountain ranges.

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Vital Statistics: Ski runs:

23 39

0

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Snowfall:

66CM Maximum temp:

2˚C Distance from airport:

128 KM ›› CALGARY

Totally off piste Trainspotters will be in their element at Banff’s handsome railway station, which is now a protected historic monument oozing the glories of the past. The station is a stop on the famous Trans-Canada Line that takes you west to Vancouver or East to Toronto. It’s one of the most picturesque and enjoyable railway rides on the planet. (Lynx Street, rockymountaineer.com).

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Top three celeb spots Alec Baldwin Alicia Silverstone Susan Sarandon

Other activities Heliskiing is a once in a lifetime thrill and Banff is just the place to make your ultimate virgin run dream come true. The helipad of Purcell Heliskiing is in Golden, an easy 90-minute drive from Banff. They’ve been doing this for 40 years so you’ll be in experienced hands.

(438 Lafontaine Rd, purcellheliskiing.com)

Where to stay Fairmont Banff Springs neilson.co.uk Celebrating its 125th birthday this year, the Fairmont is the grand old dame of Banff. This majestic palace looks more like a fairytale castle than the Tyrolean chalets you’re probably used to. Nestled next to the River Bow, just outside town, it offers unparalleled luxury, five-star service and easy access to the lifts that’ll take you up to Banff’s “Champagne powder” runs.

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DID YOU KNOW?

Highest slope

2952M

The nearby airport at Courchevel starred in the James Bond film GoldenEye and is one of the most dangerous airports in the world, with a runway that slopes upwards by 18%!

Don’t worry – your Thomas Cook plane won’t be landing there as it’s too big for the short runway.

Top three celeb spots Posh & Becks Will & Kate Emma Watson

There’s a fierce après-ski offering across town. You can come straight off the slopes and grab two-for-one beers and cocktails to get the party started

Méribel, France WHEN TO GO

January-February: The first months of the year are when Méribel is at its busiest and best. The village really comes alive after dark.

S

tylish and attractive, Méribel is where image-conscious skiers go to pose in trendy bars after a day on the slopes. It’s also one of the world’s top skiing areas and has hosted many international downhill competitions on its demanding, pristine runs.

The parties Ibiza Rocks the Snow – a spin-off from the White Isle’s

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GEORGE CAMP, AMATEUR SKIER, LONDON

Vital Statistics: Snowfall: Maximum temp:

Distance from airport:

95CM 5˚C

135KM

summer Ibiza Rocks events – takes Méribel over for three separate weeks in December, February and April for a techno and indie fest. Think hot-tub parties, gigs and huge DJ shows. (ibizarocksthesnow.com) Other activities Try a day’s speed riding in Méribel. This crazy adrenaline rush involves strapping a parachute to you and skiing

Ski runs:

›› GENEVA, SWITZERLAND

off a mountain. You can get up to 90mph, so you need to take lessons first! Magic Méribel will teach you for £210. (magic-meribel.com) Totally off piste Bar Au Vin (Route du Centre) right in the centre of town, is a tiny wine-crate-lined bar serving over 90 wines – and you can try many of them on special wine tasting evenings.

21 33 35

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Where to stay Les Ravines Apartments neilson.co.uk Well-appointed apartments in a cute-looking Alpine building with chic interiors that are typically French and typically homely. You can get up the mountain easily then have somewhere snug to chill-out in after a day’s exertion on the slopes.

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3342M

S K I

DID YOU KNOW? When you buy a drink in friendly mountain restaurants, they’ll serve you a free fuel-injecting big bowl of homemade pasta to see you through an afternoon skiing on the slopes.

Arabba, Italy WHEN TO GO

A

Mid January The snow is the best and the temperatures are the coldest, so the skiing will be about as good as it gets.

rabba is one of the highest resorts in the Dolomites, with snow-sure, north-facing slopes and the Sella Ronda circuit – the gateway to over 1,000km of groomed pistes. You couldn’t pick a better resort if your winter holiday is all about the skiing and boarding. Arabba ski resort itself is a small village with an excellent range of accommodation and a relaxed pace of life.

Vital Statistics: Snowfall: Maximum temp:

Distance from airport:

58CM -5˚C

163KM

Other activities Discover the beauty of the Dolomites on an incredible six-day ski safari. Aimed at confident red-run skiers, you’ll spend each day with an experienced ski instructor guiding you through some of the most iconic mountains and valleys in the Dolomites, staying in traditional mountain refugios (on-mountain hotels).

You’ll be first on the slopes in

›› VENICE, ITALY

Ski runs:

0

33 60

7

the morning, so you can carve out your tracks in the virgin snow. (neilson.co.uk)

Where to stay Sporthotel Arabba neilson.co.uk

Totally off piste Since 2009 the Dolomites have been a UNESCO World Heritage site and are considered some of the most beautiful mountains in the world. The Marmolada Glacier is the (literal) icing on top of this geological cake.

Arabba’s main hotel is bang in the centre of the action, allowing you the easiest access to the lifts and to the après-ski action once you’ve come down in the evening.

The hotel boasts a wealth of facilities including a gym, pool and spa.

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Highest slope

2095M

DID YOU KNOW? There are over 30 Wi-Fi hotspots on the slopes around Saalbach – so you can check your email or post photos to Facebook or Instagram straight from the piste to make your mates back home jealous as hell.

Saalbach, Austria WHEN TO GO

Late December: Enjoy the festivities in this chocolate box resort, with tree-lined skiing and little mountain huts serving you a warming drink.

S

aalbach and nearby Hinterglemm offer easy access to the large, well-linked area known as the Ski Circus. With over 200km of runs, Saalbach is perfect for keen intermediates, while beginners will probably favour the more gentle slopes of Hinterglemm.

Other activities There’s a fun 3km toboggan run in Reiterkogel, not far from

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Vital Statistics: Maximum temp: Snowfall:

Distance from airport:

65CM 1.5˚C

84KM

the centre of Saalbach. You rent a sled for £5 and slip and slide your way to the bottom of the mountain. Guaranteed to be a favourite with the kids.

Totally off piste Check out the quirky modern architecture on top of the nearby Kitzbuheler Horn mountain: a huge TV tower from the 1960s that looks like a rocket. The cable car ride

Ski runs:

›› SALZBURG, AUSTRIA

0

45 48

7

up there is a joy and there’s a great restaurant at the summit. (kitzbueheler-horn.com)

Where to stay Alpin Resort Sport and Spa neilson.co.uk

The parties Snowbombing is the king of the Alpine music festivals. It takes place in pretty nearby Mayrhofen from 7-12 April 2014 and is the place to go to party. Last year Kasabian, Example and Carl Cox headlined. (snowbombing.com)

Located just 200m from the Schattberg X-Press gondola, this modern hotel places a special emphasis on food and service. You can also choose an all-inclusive package to enjoy the stylish bar and elegant restaurant at any time during the day.

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Highest slope

S K I

DID YOU KNOW?

2560M

There are thousands of beautiful churches and monasteries all over Bulgaria. Their cute mushroom domes and gold décor make them stand out. There are huge ones to visit in the nearby capital city, Sofia. Or a delightful Lilliputian-sized one in Borovet, near the Iceberg Hotel.

Borovets, Bulgaria WHEN TO GO

T

Mid-March: The snow has fallen, the pistes are well groomed and the wide uncluttered runs are a joy to ski.

his bustling resort sits amid pine forests within the Rila Mountains and is particularly suited to beginners, intermediates and families. This is a much cheaper place than the Alps, so you can get great value ski packages. There are excellent English-speaking ski schools and wide, tree-lined slopes. Going out is also very good value for money with a good selection of restaurants and bars providing a whole range of tasty local dishes.

Vital Statistics: Maximum temp: Snowfall:

Distance from airport:

45CM 4˚C

70KM

Other activities No one ever tells you just how much hard work skiing can be.

So if your thighs feel like rods of iron after a week of non-stop downhill action, let the snowmobile take the strain. Snowmobiling in Bulgaria is the perfect way to rest tired muscles – you can actually sit down and explore the kind of dramatic forests and slopes that will leave you breathless. You’ll spy deer and birds of prey

›› SOFIA, BULGARIA

and feel marvellously cut off from modern society. Plus, for petrolheads, you get the sheer visceral “pedal to the metal” thrill of piloting this crazy, overpowered machine. (bansko-adventures.com) Totally off piste The seven Rila Lakes are the most picturesque part of the entire country and going to look at them on a day trip will leave you spellbound at how beautiful Bulgaria can be.

Ski runs:

20 20 50 10

Where to stay Hotel Festa Winter Palace neilson.co.uk At the bottom of the Rila slopes, the five-star Festa Winter Palace lives up to its name thanks to elegant marble interiors and grand architecture. It also offers luxurious accommodation and first-class service.

Explore the mountains then enjoy the spa or relax in one the hotel’s stylish bars.

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C U B A

Snapshots of

CUBA From cigars to classic cars and beyond, discover why the Caribbean’s largest island is one of the most fascinating, friendly and colourful places on Earth Words: Ian Henderson

Photos: Mark Read, Tim E White and Greg Funnell

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veryone thinks they know Cuba: cigars, Cadillacs, Che Guevara. For once, all the clichés are true – in a good way, of course. The streets really are filled with vast American cars last imported in 1959. Their drivers really do smoke huge cigars as they cruise past posters of the stern heroes of the Revolution. But that’s only a very small part of the whole picture.

Cuba is the largest island in the Caribbean.

There’s a whole world to see beyond the crumbling splendour of Havana – Spanish colonial architecture gems like the town of Trinidad; mountains and swamps begging to be explored; and a coastline strewn with white sand beaches – from Varadero and Cayo Coco in the north to Holguín in the southeast, described by Christopher Columbus as “the most beautiful country human eyes had ever seen”. But don’t just take his word for it. Here, we uncover the best the island has to offer, from its most famous exports to the completely unexpected, through a series of stunning photos.

J O I N T H E C LU B

You’ve probably heard the music of Old Havana’s Buena Vista Social Club (buenavistasocialclub.com), one of Cuba’s most successful exports after rum. It’s renowned for producing some of the country’s best musical talents, but everywhere you go you’ll hear traditional salsa, rumba and bolero.

Catch the stars of more modern music styles like Cuban hip hop (check out Doble Filo) and reggaeton, in clubs like Havana’s Don Cangrejo, Lounge Bar and La Madriguera.

Or stay old school at one of the island’s Casas de la Trova – one of the best is in Santiago de Cuba – to hear trova, traditional ballads accompanied by guitar. Relive preRevolutionary Cuba at Tropicana Cabaret – an unmissable piece of Havana history.

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B AC K S T R E E T B OYS

Like the classic cars you’ll find everywhere across the island, much of what makes Cuba unique comes from a determined rejection of capitalism by the Communist government. Baseball has been played here since 1860 and became a symbol of national pride after the Revolution.

The Cuban National Series – the domestic amateur league – is fervently followed, with each region having its own team, such as the Bloodhounds of Holguín, the Matanzas Crocodiles or the Blue Lions of Havana. You can see its future hopefuls, like these youngsters pictured here in Trinidad, practising on the beaches, in the fields or in the back streets all over the country.

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G I D DY U P

The Spanish first introduced horses to Cuba centuries ago and vaqueros (cowboys) have been riding them ever since.

Travelling along Cuba’s mostly empty roads, you’ll often see cowboys trotting along on their way to or from work. There are hundreds of rodeo arenas all over the country. The biggest is Havana’s Lenin Park, but the rodeos in Ciego de Ávila – a day trip from both Santa Clara and Cayo Coco – are particularly renowned, as the province’s team has won the national rodeo championship at the Rancho Boyeros Agricultural Fair in Havana five times. It’s a great day out: part rodeo, part bullfight (though the bulls live to run another day) and part circus.

There are even clowns, whose main job is to distract the cattle.

C ATC H O F T H E DAY

The Malecón is the great esplanade and sea wall that runs along the coast in Havana. It’s the place to be at sunset for musicians, lovers, strollers and fishermen. Walking it takes you from Old Havana, once the busiest port in the Americas, past decaying mansions and revolutionary monuments.

Writer Ernest Hemingway made it his home (you can still visit his villa, Finca Vigía, kept perfectly just as he left it in San Francisco de Paula) and was inspired to write his novel The Old Man and the Sea by the Cuban fishermen. You can also visit Cojimar, where the film of the book was made, and enjoy a mojito or two at Hemingway’s favourite Havana bar, La Floridita (floridita-cuba.com).

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A sense

of nature

Shades of green and blue. Vitality. Energy. A source of inspiration. A gift for the soul. A sense of nature at the Meliá Cuba hotels in Holguín.

Holguín

PA R A D I S U S I S O L H OT E L S M E L I AC U B A . C O M

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S M O K I N ’ H OT

There’s no denying that cigars are one of the defining symbols of Cuba. Even if you don’t smoke, they make a great souvenir, along with a bottle of Havana Club – which is still made from the island’s sugar cane in Santa Cruz del Norte. Cuba’s climate is perfect for growing the finest tobacco, and the farmers are experts at picking and precisely grading the leaves. You’ll find plantations in the heart of the island, but you’ll need to go to Havana to visit one of the state-owned factories. Seeing the skill of the cigar-makers makes it worth the trip alone. Seated at worn benches in richly tobacco-scented rooms, they take different leaves for the inside and the wrapper, and roll them to just the right firmness before they cut and gum the end leaves in perfect semicircles. It’s all done by feel and eye – and the antiquated machines that check the cigars (by sucking on them as if they were being smoked) rarely find a fault.

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L I F E ’ S A B E AC H

Cuba is a photographer’s paradise.

The light of the Caribbean sun makes colours seem more vivid, and the backdrops of palm trees, Spanish architecture and deep blue sea and sky make every picture powerful. And then of course there’s the beaches, which are every inch postcard-perfect tropical paradises.

With so much coastline, there’s plenty to go around too. The best beaches face the steady breezes and surf of the north coast. Varadero is probably the finest (all 36km of it), while the quieter, more isolated cayos like Cayo Coco or the ones around Guardalavaca in Holguín offer white sand, warm water and excellent diving. New luxury hotels are being built by the Meliã chain all over the island, like Holguín’s Paradisus Rio de Oro Resort & Spa (thomascook.com), and it would be a sin not to spend a week or two lazing in the sunshine.

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Thomas Cook flies to Holguín, Varadero and Cayo Coco year-round from select UK airports. For more information, call +44 (0)844 412 5966 or visit thomascook.com.

For more information, visit travel2cuba.co.uk.

Why not make the most of the city and beach with a twincentre stay? Start off at the stylish and cosmopolitan Meliã Cohiba to explore Havana’s best bits before heading for the sandy shores of Varadero’s Paradisus Resort for some welldeserved R’n’R (book both through thomascook.com).

… that the Republic of Cuba encompasses more than 4,000 islands and cays as well as the main island?

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W E L L B E I N G

A/a

C/c

Al fresco

Capri

Spas are all about ‘green therapy’: think massages in the garden, open-air or ‘floating’ treatment rooms and yoga on the beach. This year’s most trending retreat? The tree house. Make sure you pick one with adult trimmings, such as a Champagne-filled fridge.

Chewton Glen (chewtonglen. com) in Hampshire has tree house accommodation where you can have your treatments before relaxing in a hot tub on the terrace. Bliss.

Capri is already the first port of call for A-listers knocking their pins into shape: Gwyneth Paltrow, Julia Roberts and Kim Cattrall have all walked the ice corridor at the island’s famous Leg School (Capri Palace Hotel & Spa, elegantresorts.co.uk). Now they can get their cheekbones back while they’re about it.

Super-facialist Sarah Chapman – whose clients include Naomi Watts and Jemma Kidd – has taken up residence at the spa, her first foray outside London.

B/b

D/d

Brotox

Digital Detox

It seems it’s not just ladies who care about their physical appearance: in 2012, 10% of cosmetic procedures in the US were performed on men according to the American Society for Aesthetic Plastic Surgery. The American Society of Plastic Surgeons found the use of Botox by men shot up by 258% between 2000 and 2010. In the UAE, 47% of cosmetic surgery patients are men.

This time last year, trend spotters were diagnosing us with PVS (phantom vibration syndrome – the belief your phone’s going all the time). Luckily there’s a cure: the digital detox. Stressed Silicon Valley employees are heading to the California woods for Camp Grounded (thedigitaldetox.org), an off-the-network retreat, where they surrender laptops, phones and real names at the door.

of

wellbeing Want to embrace the “New Year – New You” philosophy? From cutting-edge laser fixes to back-to-nature retreats (and everything in between), we’ve tracked down the latest – and quirkiest – wellbeing trends that will have you looking and feeling your best for 2014 Words: Tabitha Lasley

Illustrations: Andrew Lyons

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F/f Flexitarianism

E/e

Otherwise known as demivegetarianism. At London restaurant Grain Store (Granary Square, 1-3 Stable Street, grainstore.com) vegetables get a starring role – and meat and fish only have a walk-on part.

The hot new diet? VB6 (or Vegan Before 6pm). Created by food critic Mark Bittman, the diet cuts out animal products before dinner. Like the 5:2 Diet craze before it, you only have to exercise your willpower part-time, so it’s (relatively) easy to stick to.

G/g Genetics Is telomere analysis the most cuttingedge treatment around? Telomeres are protective pieces of DNA that sit on the ends of our chromosomes.

Therapists at the Sha Wellness Clinic in Alicante, Spain (shawellnessclinic. com) can analyse your telomeres and use the results to prescribe a personalised anti-aging programme of acupuncture, lymphatic drainage and hydrocolon therapy. Fly to Alicante with thomascook.com.

Emotions First came emotional cellulite: the belief that orange peel skin is the result of stored anger, with some experts recommending therapy rather than body brushing to treat it. Now the new kid on the block is the Emotional Freedom Technique – a fast-acting combination of acupressure and counselling. It’s being touted as a therapy that aids everything from weight loss to stopping smoking. Lily Allen apparently uses EFT to help her lose weight. Madonna is also a fan of the technique. Try it at Harrods with nutritionist Yvonne McMeel. (urbanretreat.co.uk)

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H/h Hammams Bathhouses are back in vogue, and Morocco is having its moment, with hammams and rhassoul (cleansing clay) treatments never more popular. Or you could go Russian and book into a banya sauna (try a traditional birch twig massage before, to get the circulation going). How about a Roman spin on it? The 21stcentury take on these ancient hothouses includes red wine soaks and ‘bathing coaches’ to pour on olive oil. Travel to Morocco with thomascook.com.

Photos: Rex

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W E L L B E I N G

L/l Lasers

J/j

Botox is being nudged off the radar by the new generation of lasers.

Unlike injectables, which simply freeze muscles while doing little to improve actual skin tone, Intense Pulsed Light (IPL) sessions stimulate collagen production, helping cultivate a smooth complexion.

Juveniles

I/i Ibiza

off Switchnset at su a in Ibiz

Going to Ibiza to detox may sound counterintuitive, but the north end of the island is pin-drop quiet – the perfect place to get centred.

Gisele Bündchen, Kylie Minogue and Elle Macpherson love the spa at luxurious Atzaró (Ctra. Sant Joan KM 15, atzaro.com), where a rejuvenating experience could comprise anything from a Balinese facial and acupressure massages to the 80-minute ‘Atzaró de Luxe’ – a combination of Swedish, Thai and Shiatsu massages with reiki and reflexology. Staying at a villa? Call in Ibiza Balance (ibizabalance.com), a team of therapists who bring their treatments to your door. Fly to Ibiza with thomascook.com.

Spas used to be grown-up affairs – not any more. Retreats now offer all sorts of tween-friendly treatments, such as coco-chocolate massages, ice cream manicures, temporary tattoos and make-up lessons.

M/m Mindful Massage

K/k

The new ‘mindful massage’ combines traditional techniques with guided meditation. The result? Clients so relaxed they slide off the treatment table.

Kajal Chanel, Clarins and Rimmel have all launched Indian-inspired make-up ranges, featuring kajal (a pigment-rich kohl pencil worn

by Indian women). Go for Clarins’ intense violet Crayon Kohl Platinum (£17, clarins.co.uk) over boring black, or Rimmel’s creamy shade of taupe (£3.99, rimmellondon.com).

N/n Nature Deficit Disorder The remedy to this hypothetical occupational hazard of city living?

‘Earthing’ – getting in touch with the Earth by making contact with its electron-rich elements. It’s actually easier than it sounds – all you need to do is walk around barefoot. Save the flip-flops for the beach, then.

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R/r Reverse Ombre We’ve had two years of ‘recession hair’ (aka the grown-out ombre dipdye). Now comes the reverse ombre: brightly bleached roots and lengths, with darker tips, in any colourway.

T/t Tuscany Tuscany isn’t the first place you’d think of for a healthy holiday, but Castello di Casole (elegantresorts.co.uk) is a spa break like no other. Forget selfabnegation and sunrise Pilates: diet is a dirty word here – dinner is likely to feature pheasant from the estate. Wildlife-spotting with a guide is all the exercise you’ll need, and treatments at the Essere Spa come with wine: go for the Vintner’s Vibrance; an aromatherapy massage, followed by a pedicure, and a glass of the hotel’s own ‘C’ vintage.

P/p Purity

O/o Oud Pound for pound, more precious than gold, this rich heartwood is the base for most Arabian perfumes and is now trending in Western blends, such as Tom Ford’s Private Blend Oud Wood (£140 for 50ml, selfridges.com) and Jo Malone’s Oud & Bergamot Cologne (£100 for 100ml, jomalone.co.uk). Our favourite? Terry de Gunzburg’s Terryfic Oud Eau de Parfum (£135 for 100ml, selfridges.com)

Unlikely as it sounds, Sin City’s MGM Grand (thomascook. com) could be the most virtuous hotel around: air is purified and infused with aromatherapy oils; Vitamin C showers neutralise chlorine, wake-up lighting reverses jetlag, and LED nightlights illuminate without disturbing melatonin levels.

S/s Switched-off Skincare

Q/q Quick Fixes No time to book a facial? Slap on a treatment pad: an individually wrapped mask soaked with spagrade product. Every big beauty line is doing them now, but the pick of the bunch remains Wei. Its Gingko Leaf Repairing Pads (£55 for six, spacenk.com) are drenched in Chinese herbs and hyaluronic acid, and can even be used inflight.

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Skin is in protective mode during the day, but regenerates itself at night.

Increasingly, skincare lines are taking advantage of this window, with products that kick in during sleep to leave you looking luminous first thing. This Works (thisworks.com) has launched a brace of bedtime potions: No Wrinkles Midnight Moisture (£46), a night cream with shea butter, jojoba and evening primrose oil; and Deep Sleep Pillow Spray (£16), infused with lavender.

Sarah Chapman’s brand new Overnight Body Treatment (£49, sarahchapman.net) works the same magic for the décolletage as her Overnight Facial did for the face.

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W E L L B E I N G

Y/y Yoga-on-Sea Standup paddleboarding (SUP) – yoga performed on a floating board – packs twice the punch of a landlocked class, because of the water’s destabilising effect. Take a class in Florida with Sobe Surf (sobesurf.com), in the birthplace of sea-stretching, Miami, or Orlando.

Fly to Orlando with thomascook.com.

U/u Ugi Introducing Ugi (pronounced ‘yougee’), hailed as 2013’s kettlebell.

It squishes like a beanbag, resists like a stress ball and has a simple, attractive design. Barefoot participants heave it around for cut abs, improved endurance and a general sense of wellbeing. The best bit? You can pack a full body workout into a 30-minute session.

Get asage mas view with a

W/w V/v Volcanic If you can tear yourself away from the caldera-view infinity pool at Santorini’s San Antonio hotel (thomascook.com), it’s worth making a beeline for the Volcanic Spa Suite. Set in a cave, its treatments and therapies make the most of local ingredients, including volcanic stones and minerals found on the island.

Weekends Make space on the shelf for some weekend wonders with products designed for your downtime.

Chanel’s Le Weekend de Chanel (£72, selfridges.com) is a renewing and replenishing serum that preps your skin for the week ahead.

Z/z Zzzzzzz

X/x XXX Blogging Already famous for the practically painless XXX wax, the Ministry of Waxing (ministryofwaxing.com) is set to get even hotter when its Bloggers Lounge launches this autumn at their new Islington salon. Bloggers can make use of the super-fast connection to blog, tweet and Instagram beauty news, while customers will be able to book themselves in for treatments using the store’s online system.

Trendspotter Marian Salzman has been telling us for ages that sleep is the new sex. And spas are finally catching up. Resorts now offer sleep diagnostic clinics, blackout blinds and herbal massages before bed. High-end hotels provide everything from ‘relaxation coaches’ (concierges who select the most soothing spa treatments and book you in ahead of arrival) to in-room sleep programmes that broadcast soporific sounds and images to ensure you get your full eight hours. The Hospes Maricel (hospes.com) in Majorca runs a personalised sleep programme: a Sleep Guide takes your medical history, monitors your sleep, then prescribes a soporific diet, exercise and massage plan.

BE THERE… Book your wellbeing break at thomascook.com

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A Place in the Sun Looking to invest in your dream holiday home? We discover why house hunters are swapping the Spanish Costas for the Canaries when it comes to buying affordable and stylish properties abroad Words: Andrea Montgomery

Photos: Tim E White

This could be the view from your terrace if you splash out on an exclusive – but great value – villa in beautiful Gran Canaria (see page 93)

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C A N A R Y

I S L A N D S

With year-round sunshine, breathtaking volcanic landscapes and long stretches of golden sand, it’s easy to see why the Canary Islands are a top holiday spot for Brits. But the Spanish economic downturn has also made it an ideal place to invest in a holiday home, as UK house prices soar and the crisis drags its feet into 2014. Mainland Spain has traditionally attracted Europe’s secondhome buyers, but many are now giving the Costas a wide berth in favour of the more southerly and subtropical Canary Islands, where bargains are waiting to be snapped up.

With the help of property market pros, and people who’ve chosen to call the Canary Islands of Lanzarote and Gran Canaria home, we find out what it’s really like to live on an island in the sun.

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Lanzarote

The property portfolio

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AFFORDABLE Price: €274,000 (£232,242) Location: La Carabela, Playa Blanca Description: This detached, two-tothree-bedroom house comes with two bathrooms, two lounges and a garden with a private pool.

a short drive along near-empty roads away from just about anywhere else on the island for lunch.

THE EXPERT’S OPINION Alan and Trisha Harper took over the Playa Blanca office of the Estupendo (grupoestupendo.com) group of estate agents seven years ago and in that time have seen business boom.

Lanzarote’s house prices have always been at the top end of the market, but the worldwide economic crisis has taken its toll.

“Prices are around 25% lower now than pre-crisis,” explains Trisha.

“They seem to be stabilising – we’re seeing a steadier picture, so they probably will start to rise, but we don’t expect them to get to the inflated levels they were at before the recession hit.”

SPLASH OUT Price: €449,000 (£380,470) Location: Puerto del Carmen Description: This three-bedroom villa features en suite bathrooms, a spacious living area and a large private pool with poolside bar.

Chatting to 41-year-old John Beckley and Hellen Le Fevre (44), reveals it was Lanzarote’s secure environment for their children, 9-year-old Gabrielle and Vincent, 5, that was the main attraction of living on the island.

“It’s just so safe here,” says Hellen. John agrees: “Everyone is so friendly and there’s a real community feel wherever you go.

Everyone knows everyone else.”

John and Hellen have been living on Lanzarote for the past 18 months and currently live in the east coast resort of Costa Teguise, where John is Marketing Manager at Sands Beach Resort.

Lanzarote’s year-round sunshine and low rainfall are ideal for residents who love an active, healthy lifestyle. As we chat poolside at the beautiful Hotel Princesa Yaiza in Playa Blanca, John reveals he’s feeling the effects of running the Yaiza Extreme race that day. “It’s a long time since I last ran 10km!” he laughs.

“There are sporting events almost every weekend here, and big annual events like Ironman. The island is great for windsurfing, cycling… just about every sport.”

grupoestupendo.com

he most northerly of the Canary Islands, Lanzarote is renowned for its dramatic volcanic landscape. Less populated and urbanised than some of the Canaries, Lanzarote’s development has largely been kept in synch with the environment, thanks to the efforts of the island’s world-renowned architect, César Manrique. Housing is uniformly white, low-rise and constructed using local materials, giving the island a quasi North African beauty.

Most British incomers settling on the island – young families relocating and mature couples looking to escape the winter – choose to live around the southern coastal resort developments of Puerto del Carmen, Costa Teguise and Playa Blanca, with their palmlined promenades, where they’re just

THE RESIDENTS’ OPINION

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The largest Estate Agency in Playa Blanca

"We can help you find your dream house in Lanzarote..."

If you are thinking of buying, Optima Estate is your total solution partner We sell: Playa Blanca´s largest property portfolio.

We rent: Over 4000 holidaymakers visit our rental villas each year.

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We manage: Your property and your rental clients in safe hands.

Ref. 700 TAHICHE MANRIQUE-DESIGNED UNIQUE PROPERTY 3 separate villas surrounding a lagoon-style pool PRICE: 1.200.000€

Ref 397 PLAYA BLANCA DETACHED, FABULOUS SEA VIEWS 3 bedrooms, gorgeous Pool PRICE: 415.000€ www.optimaestate.com / info@optimaestate.com Mobile: +34 620 803 510 Phone: +34 928 519 383 / +44 203 1500 528

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Ref. 214 PLAYA BLANCA PRICED TO SELL 2 bedroom house in a complex with shared pool PRICE: 145.000€

Find us: OptimaEstateLanzarote

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Gran Canaria

M

THE EXPERT’S OPINION

The property portfolio

Marketing director Ramón Sánchez Bruhn has been involved in the family business of Inmobiliaria Cárdenas

AFFORDABLE Price: €165,000 (£139,716) Location: Arguineguín (10 mins from Maspalomas) Description: This new-build flat has one bedroom and one bathroom. It benefits from a terrace with sea views.

(cardenas-grancanaria.com) on Gran Canaria for the past 12 years. Last year the firm had their best sales year since their establishment in 1980 – but only in the south of the island where nonresidents are buying properties for cash or for minimal mortgages.

“This is a buyer’s market,” explains Ramón. “Holiday home buyers are snapping up property in the popular resorts of Puerto Rico, Arguineguín, Mogán and Maspalomas at 25% less than they would have paid three or four years ago. As a result, we are seeing the average age of buyers dropping to 40-plus, as people invest now in a holiday home that will become their retirement home in years to come.”

But Ramón’s advice to buyers is not to dawdle. “We’ve seen prices reach rock bottom and they will start to rise again,” he says. “With limited coastal land available to build on, demand will soon start to swing the balance the other way.”

THE RESIDENTS’ OPINION Alex Bramwell (34) and his partner, Laura Leyshon (33), set up home in the capital of Las Palmas. Alex is a photographer and Laura teaches English as a second language. They have a two-and-a-half-year-old son, Ben, and baby Thomas, who arrived in August.

The weather and the great beaches make living in Gran Canaria so attractive to Laura.

The low cost of living also makes a big difference to quality of life. “Ben is in nursery now,” Laura explains. “He loves it and it only costs €220 (£186) a month for five hours a day, that’s about €2 (£1.69) an hour. Plus we go out to eat a couple of times a week, maybe even a lunchtime too,” she says. “I don’t think we’d do that if we lived in the UK.” Alex and Laura are currently buying a house in the Agaete valley, where property is cheaper than in the city, but the life is still social: “There’s a little bar on the square where it’s €1.50 (£1.27) for a cubata (rum and coke),” Alex grins. “And the whole town meets in the square on a Friday night!”

SPLASH OUT Price: €485,000 (£410,778) Location: El Salobre Golf (10-minute drive from Maspalomas) Description: Near an 18-hole golf course, this four-bed villa comes with three bathrooms, terrace, garden and private pool.

cardenas-grancanaria.com

ore cosmopolitan than Lanzarote, Gran Canaria’s magnificently unspoilt green, mountainous interior and the infectious charm of its ebullient capital city Las Palmas proves there’s much more to this island than just the sun-soaked beaches and vibrant nightlife of its southern and western coastline.

The recently completed GC1 motorway whisks arrivals from the international airport to settlements from Maspalomas to Puerto Rico in less than an hour.

Fronting onto surreal sand dunes and boutique-lined marinas shimmering with yachts, these resorts are where the majority of Gran Canaria’s incomers choose to buy or rent properties.

I S L A N D S

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I S L A N D S

Fuerteventura Leading estate agent John Goldacre, managing director of GoldAcre Estates (goldacreestates.com) also had one of his strongest years to date on Fuerteventura, and believes there has never been a better time to acquire a property in the Canaries.

“On bank repossessions, we’re seeing a price reduction of up to 50% on pre-crisis prices and on other properties, we’re looking at 30%-35% savings. At the moment you can buy a one-bedroom apartment on a golf course for as little as €59,500 (£50,400), while a three-bedroom, two-bathroom villa with roof terrace is from €84,000 (£71,156).”

John is seeing buyers from across Europe close deals on holiday homes for families, second homes for empty-nesters and dream retirement homes for new pensioners in the island’s popular sun traps of Corralejo, Caleta de Fuste, Morro Jable, Jandía, Gran Tarajal, Costa Calma and El Cotillo. John feels that property prices are unlikely to fall further, but he also has a word of caution for buyers, particularly if they’re looking for a mortgage: “You must add 10-12% to the purchase price of any property you see to cover taxes, lawyers, land registry fees and notary fees.

Mortgages are available, subject to status, up to around 80% of the purchase price.”

Tenerife Tenerife, the largest and most populous of the Canary Islands, is a favourite of British ex-pats and, according to Paul Lennox, director of Crossley, Morfitt & Lennox (cmltenerife.com), the market is optimistic and buoyant.

But like many places around the world, one buyer’s fortune is coming at the price of a seller’s misery. Paul tells of a property listed on his website that started out at €1.2 million (£1 million). The price is now at a ‘once in a lifetime opportunity’ level – just €370,000 (£313,351), in an attempt to sell before the bank takes possession.

“The majority of properties that have been repossessed are on offer at ridiculous prices,” Paul explains. “You can get a two-bed apartment for €45,000 (£38,114) in areas where the average buyer wouldn’t be interested in investing, but a wellpositioned property still demands a good price,” he asserts.

“Coastal, ocean front, one-bedroom apartments can still see prices of €150,000 (£127,052) upwards in complexes such as Parque Santiago in Playa de Las Americas. Along the coast in Costa Adeje, La Caleta, one-bedrooms are available for €145,000 (£122,811) including garage space. The 2006 price was €165,000 (£139,751).”

Mortgages are available, subject to status, but Paul advises caution as banks are reluctant to lend for fear of falling foul of new European banking rules. His advice is simple: “The best property buys are going to be in areas that you wouldn’t normally buy in.”

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S TAY

D I D YO U K N OW. . .

Thomas Cook flies to the Canary Islands yearround from select UK airports. Visit thomascook. com. For hassle-free travel to Gatwick Airport, visit gatwickexpress.co.uk. Explore the islands in a hire car from Avis (avis.co.uk)

Want to visit the islands before you take out a mortgage?

Check into Lanzarote’s Princesa Yaiza (thomascook.com), a five-star retreat with all the luxury trimmings in Playa Blanca.

Over in Gran Canaria, Barceló Margaritas (thomascook.com) is conveniently located on the popular Playa del Inglés beach.

The inaugural VII Bienal ArteLanzarote 2013 will take place in November with multidisciplinary exhibitions of renowned European artists (centrosturisticos.com)?

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P R O M O T I O N

EXCLUSIVE PASSENGER DEAL ORDER VIA WWW.TRX2.COM AND USE THE COUPON CODE ‘TRAVEL’ TO RECEIVE AN EXCLUSIVE 5% DISCOUNT

Worried about thinning hair?

How a new pill can boost your hair and self-confidence Thinning hair can be a nightmare for both men and women. It can make you look less attractive, and also lead to disadvantages within your career and limit you in your partner choice. It can lead to depression, loss of self-confidence and even identity change.Scientists at Oxford promise to make this a thing of the past. Their pill, TRX2, has only been on the market since 2011, but is on the verge of becoming Europe’s best- selling hair treatment. TRX2 is based on organic compounds, works far better than existing treatments and has no side effects whatsoever.

“Your hair will look much bigger; it becomes heavier and thicker. You maintain your healthy hair,” says Oxford Biolabs CEO Dr Thomas Whitfield.

Hair treatments often promise a lot without

Your hair becomes much heavier and thicker.

You maintain your healthy hair

delivering, but TRX2 is backed by cuttingedge science and has been thoroughly tested.

According to a study, TRX2 works for 87% of men and women.

The results can be impressive – the average hair thickness increases 22.5% after nine months and 38.7% after 18 months.

Start TRX2 as early as possible in order to increase the chances of fully recovering your hair.

TRX2 is suitable for men and women of all ages. The crystalline white capsules come in a brown glass bottle, which is sufficient for one month of treatment and costs approximately €49. The manufacturer offers a money-back guarantee if ordered via TRX2’s official website, and ships worldwide. www.trx2.com , contact@trx2.com Oxford Biolabs Ltd,

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T H E

Checklist The best places to sleep, eat and play around the network

Sleep

01

Princesa Yaiza Suite Hotel Resort P L AYA B L A N C A , L A N Z A R OT E

Set in lush tropical gardens on the doorstep of the golden sands of Playa Dorada, this 400-room family-friendly resort does luxury and functionality in equal measure, which keeps the regulars coming back for more.

Highlights: With six swimming pools, two of which are huge, you won’t struggle to find a sun lounger. You’ll also be spoilt for choice at the

Words: Anisha Patel

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Thalasso Centre and Spa, where more than 50 individual rooms are available for therapeutic and beauty treatments – try the underwater seawater jet and the seaweed wrap for an indulgent treat.

If you only have one night: Make a dinner reservation at the award-winning, gourmet Isla de Lobos restaurant and tuck into local dishes such as black suckling pig or tuna on grilled watermelon,

while admiring the lights of Fuerteventura twinkling in the distance.

Location, location, location: The buzzing Marina Rubicon and town centre is just a short stroll away, while you can reach the dramatic landscape of Timanfaya National Park in around 30 minutes.

BE THERE… Book a stay with thomascook.com

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C H E C K L I S T

03 BlueBay Grand Esmeralda P L AYA D E L C A R M E N , M E X I C O

bbling No squa el for tow n? he space t

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Flanked on one side by the jungle and mangroves, and a private beachfront on the other, this expansive 979-room resort in the popular Playa del Carmen area can more than cater for the desires of all its guests: there are seven dining options, a 2,500-square-metre spa to chill out in and buggies are on hand to transport you around the hotel.

Highlights: Super speedy checkin and the friendly staff, who go above and beyond to make your stay enjoyable; and the Mexican restaurant Don Isi. If you only have one night:

Go for the VIP package to enjoy exclusive comforts like access to a private beach, a pillow menu and private concierge.

Location, location, location:

The bars, shops and restaurants of Playa del Carmen are nearby, while excursions to Tulum’s Mayan ruins and Xcaret archeological park can be done in a day trip.

Cobblers Cove ST PETER, BARBADOS

BE THERE… Book a stay with

This boutique property is all about understated luxury and, unlike its bold and brash Platinum Coast neighbours, this is not the place to see or be seen, but rather completely escape. As well as being just one of six Relais & Chateaux hotels in the Caribbean, it has plenty of British charm, with an intimate English country house style and daily afternoon tea.

Highlights: Sipping a rum punch on your private terrace overlooking the luscious hibiscus-filled garden; oceanfront dinners of freshly caught local fish accompanied by papaya and watermelon salsa; and really getting away from it all – there are no televisions or clocks in the 40 guest suites.

If you only have one night: Plump for the Camelot suite for oodles of space and a private rooftop terrace and plunge pool. Perfect for those on a romantic break.

Location, location, location: It may be tucked away on a secluded white-sand beach, but Cobblers Cove is close to Speightstown’s shops and marina for when you’re ready to hit the town.

thomascook.com

BE THERE… Book a stay with elegantresorts.co.uk

Your shout Hotel raves from our readers via Facebook

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“We’ve been to LykiaWorld Ölü Deniz, Turkey for six years running! It has 19 different pools, its own water park, lots of restaurants in the resort and its own private beach. Excellent!”

“Gran Bahia Principe Esmeralda in the Dominican Republic had five-star service from check-in to check-out that we could not fault. A jewel in Thomas Cook’s portfolio!”

“Carda Beach Hotel in Kos is the most beautiful place to relax. Amazing pools, gorgeous food and best of all, it felt like we were the only people there.”

Rachel Weatherley, Kent

Chris Schofield, Leeds

Samantha Moakes, Nottingham

Got a hotel that you want to shout about? Check out facebook.com/thomascook for a chance to get your rave in the next issue of Travel THOMAS COOK TRAVEL

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Tenerife´s best kept secret Costa Adeje, Tenerife

Jardines de Nivaria is one of the most luxurious

Roca Nivaria Gran Hotel is the ideal

This small boutique hotel, in colonial

hotels in the South of Tenerife. Located on the

holiday hotel for families, couples and

style, indulges guests in an intense

beachfront in the exclusive area of Fañabe,

those who are looking for quality in a

experience of rest, harmony and

this five star hotel has mantained a

privileged and friendly environment.

peace.

distinguished atmosphere without losing the warm and close contact it has with its guests.

At any of the Adrian Hoteles you will enjoy a very attentive and personalised service, heated swimming pools, high quality gastronomy and first class facilities.

Find hotel details of Adrian Hoteles in the Thomas Cook brochure www.adrianhoteles.com

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Checklist

t

Ea

02

Pizzaria La Notizia N A P L E S , I TA LY

Raw, and r u s t ic t t le li a ju s t ro b it r e t

Artisan Kitchen and Bar MANCHESTER

01

With its simple wooden furniture and typical art on the walls, La Notizia may seem like any other Naples pizza spot. But try its signature Margherita and you’ll get why for nearly 20 years global gourmands have been returning to this piccola pizzeria in the upscale Posillipo neighbourhood.

Using techniques perfected over 300 years, third generation pizzaiolo Enzo Coccia artfully assembles each of his hand-stretched pies before sliding them into the 460-degree, wood-burning oven for just 60 seconds. The result? Finely balanced, feather-light pizzas of lightly blistered crusts, vibrant tomato sauce, patches of gently melted fior di latte (mozzarella made from cow's milk) and fresh basil – at just €6 a pop.

BE THERE… Via Caravaggio 53/55, +39 081 714 2155, pizzarialanotizia.com. Fly to Naples with thomascook.com

This slick new player in Manchester’s up-and-coming Spinningfields district is a lofty space serving up no-fuss food: think artist’s warehouse studio meets seriously cool gastropub that’s raw, rustic and has a touch of retro. The chefs in the semi-open kitchen churn out creative dishes with interesting twists: our favourites were the sticky pork ribs with chilli and garlic, which were gloriously meaty, tangy and delicious, and the sweet baby scallops cooked in a delicately flavoured curry butter with cauliflower.

The wood-fired pizzas come with experimental toppings (lamb doner kebab anyone?), but make sure you leave space for a sweet treat from the ice cream parlour.

With flavours like salted caramel, gingerbread and raspberry pavlova, you’ll want a scoop of every single one.

BE THERE… Avenue North, 18-22 Bridge St, +44 (0)161 832 4181, artisan.uk.com

03

The Tabloid Restaurant S L I E M A , M A LTA

Traditional Mediterranean fare meets good company at the Palace Hotel’s Tabloid Restaurant. Themed evenings provide a wealth of variety – from fish nights to traditional Maltese cuisine evenings, with menus changing daily according to the market’s best produce. Tuck into choice cuts and succulent, fresh seafood, but if you want to try the chef’s highlights, go for the peppered swordfish carpaccio. And to finish the night off, an evening tipple at the adjacent Talk of Town Café is the way to go. Stop by on Friday for its APEROCHIC event where you can chill out to good vibes, sample smooth cocktails and treat yourself to a well-deserved massage or manicure.

BE THERE… The Palace Hotel, High Street, +356 21 333 444,

thepalacemalta.com. Fly to Malta with thomascook.com

Words: Erin Florino, Anisha Patel and Stephanie Yip

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Checklist

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Pla

Where to enjoy the great outdoors this season

02

Bikini Bootcamp ay S a il a we e d in g t n w it h o u - li s t an A y s a la r

IBIZA

It seems that all the stars are turning to beach boot camps to help them shift those extra pounds while on holiday – and now you too can get an A-list body thanks to the No 1 Bootcamp Ibiza, which is based near Cala Benirrás. A firm but fun fitness team are on hand to whip you into shape with a series of 7am runs, boxing classes, hiking in the mountains, circuit training on the beach and workouts by the pool. It may sound tough, but the proof is in the results – just look at the beach bodies of former bootcampers like TOWIE’s Lucy Mecklenburgh, Made in Chelsea’s Spencer Matthews and Tamzin Outhwaite for inspiration.

BE THERE… Visit no1bootcamp.com for more information. Fly to Ibiza with thomascook.com

Stay and Sail GREECE

01

You might think that yachting around the Med is an activity reserved for the likes of Jay-Z and Beyoncé, but with Neilson you can hop around the Greek Islands just like a celebrity, without having to part with a small fortune. And with its Stay and Sail package, you can spend a week ashore to learn the ropes (pun intended) at their gorgeous, recently-refurbished beach club in Sivota, before spending a second week steering your very own flotilla around the Ionian Sea, visiting islands such as Paxos, the smallest of the Ionian Islands, and the quiet hidden corners of Corfu.

BE THERE… Book a stay and sail package with neilson.co.uk

03

Go Ape VA R I O U S LO C AT I O N S , U K

If you’re looking for a fun family day out, look no further than Go Ape. Perfect for kids and those who are still kids at heart, its award-winning forest ‘playgrounds’ are strewn with Tarzan swings, treetop walkways, zip lines and obstacle courses that are perfect for all fitness levels. And if you’re scared of heights, don’t fear. Eleven of the 29 centres now offer Forest Segway Experiences for £30, where you can enjoy an hour’s safari around the forests on terra firma.

BE THERE… Find your nearest adventure park by visiting goape.co.uk

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Words: Anisha Patel

17/10/2013 16:07

HG Hoteles www.hghoteles.com

MENORCA Ap. HG JardĂ­n de Menorca Ap. HG Cala Llonga TENERIFE Ap. HG Tenerife Sur Ap. HG Cristian Sur LANZAROTE Ap. HG Lomo Blanco Ap. HG Guacimeta LA MOLINA Hotel & Spa HG La Molina **** FORMIGAL Hotel & Spa HG Alto AragĂłn **** SIERRA NEVADA Hotel HG Maribel *** CERLER Hotel & Spa HG Cerler ***

+34 902 205 902

HOTEL ESRA FAMILY SUITE DIDIM +90 256 813 7383 | titasturizm@hotmail.com Taking its name from the golden sand that surrounds it, this fab resort is located ™‹–Š‹Â? Â?‹Â?—–‡•^ ™ƒŽÂ? ‘ˆ –™‘ Ă… ”•– …Žƒ•• beaches on the splendid Turkish coast.

It offers two main swimming pools and a slide ’‘‘Ž ƒ‹” …‘�†‹–‹‘�‡† ƒ�† •’ƒ…‹‘—• ”‘‘�• ƒ Š—‰‡ variety of local and international food and drink choices, and activities day and night, led by its welcoming and professional staff – everything you need for the perfect family getaway.

www.esraotel.com

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P R O M O T I O N

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Taste the difference You're on holiday – treat yourself to a slap-up meal at any of these fab restaurants 1. J&A'S

2.RESTAURANT TAGOROR

3. TRATTORIA MASAL A

4. L A BRASA

GOA

GRAN CANARIA

LANZAROTE

TENERIFE

Such is the quality and authenticity of the food at this first-rate Italian restaurant in Goa, you'd be forgiven for thinking you were in Italy, were it not for the swaying coconut palms and whisper of the Arabian Sea in the distance. Winner of four consecutive Times Food Awards for Best Italian Cuisine; a charming colonial cottage, lush tropical gardens and live music every Friday makes this the perfect setting for a romantic occasion or romantic dinner. +91 98231 39488 italyingoa.com

For a dining experience with a difference, head to the evergreen Barranco de Guayadeque valley, in the south-east of the island, where you'll find this wonderful caverestaurant, surrounded by a protected natural landscape of immense beauty. Constructed using traditional methods in the heart of the mountain, the restaurant offers a wide variety of traditional Canarian classics and the finest freshly grilled meat. +34 928 172 013 21 Montana Las Tierras

Italy meets India at this unique eatery, located on the main street of Puerto del Carmen, only a few metres from the sea and the casino. Here, it all starts with the careful selection of high-quality ingredients and culminates in a superb menu offering the finest traditional dishes from each cuisine, plus original creations which promise a fusion of flavours that you've never tasted before. Open daily from noon to 11.30pm. Present your boarding pass to receive a free drink. +34 928 072 626 41 Avenida de Las Playas

Nestled just outside of the tourist bustle that defines the south of the island, this rustic venue was born out of the desire to make a home characterised by the smell of coal and warmth of burning wood. Chef and owner Indalecio MartĂ­n serves up a variety of quality meat dishes, from steak to Spanish classics, accompanied by the contents of an excellent wine cellar. Meanwhile, in the dining room, Pilar Gutierrez and her team stand out with their first-class service. +34 922 720 622 371 Ctra Guaza a Buzanada

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P R O M O T I O N

5

6

7

8

5. REID'S PAL ACE

6. DR FISH & BAR H2O

7. LA TABERNA DEL CAPITAN

8. QUINTINS

MADEIRA

FUERTEVENTURA

FUERTEVENTURA

LANZAROTE

The island's only member of the Leading Hotels of the World, this Orient-Express-run hotel has been a standard bearer for luxury getways for more than a century.

Opened in 1891 by William Reid, a Scotsman, it quickly became an appealing destination for savvy travellers, with noble families and famous guests filling its comfortable rooms from the beginning. Still pampering discerning travellers, a visit to the Reid's Palace is not just a holiday but an experience in itself. +351 291 717 171 reidspalace.com

Complete your visit to the island's first-ever fish spa – which is unique in finishing every fish pedicure with a free foot massage, and follows strict hygiene rules – with a relaxing fruit smoothie, coffee or ice-cold beer at Chillout Bar H2O next-door. Known for the great atmosphere, affordable prices and peaceful terrace, the bar – and Dr Fish – is located in the plaza behind the Shell station, at the end of Corralejo's high street. facebook.com/fishspaboutique facebook.com/H2oBarCafe

Locals and tourists alike love this friendly bar and restaurant, where three distinct environments cater for your whole evening. Fantastic tapas and other typical dishes from Spanish cuisine are served in the large indoor restaurant, while all the most important sporting events are shown in the bar. A magnificent shaded terrace provides a great place to socialise or enjoy a special occasion – with the bar experts in organising your party. +34 928 163 723 Calle Alcalde Juan Evora Suarez

Refined food in a marvellous location – Quintins in Puerto del Carmen brings the splendour of the French and European dining scene to Lanzarote. The team here are very proud of the quality of the food, and it's little wonder with everything freshly made, using raw ingredients bought daily at the local market, by chef Joseph Coralie – who trained in numerous first-rate Parisian restaurants – and his team. Open Monday to Saturday, from 7pm to 10.30pm. +34 928 515 755 quintins-restaurant.com NOV.DEC.JAN

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View from the resort

Outdoor pool

Standard sea view room

Hot Hotels All year round, these top hotels offer the best in elegance, comfort and luxury D-RESORT GRAND AZUR MARMARIS Magnificent beaches, crystalclear waters and picturesque hilly landscapes make Marmaris one of Europe's finest holiday destinations.

So, when visiting, make sure you also stay in one of Europe's finest hotels: the five-star D-Resort Grand Azur, renowned for its first-class hospitality and extensive range of unforgettable sporting and leisure activities, and recipient of the Thomas Cook Marque of Excellence from 2009 to 2012.

The hotel is brilliantly located in an enviable spot right on the beach and is

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only a short distance from the centre of town, which is easily accessed by minibus, taxi or simply by walking.

Inside, it houses 324 stylish and spacious rooms and suites, all of which are newly renovated and come with a good-sized balcony.

Contemporary touches such as air-conditioning, satellite TV, a safety box and a minibar come as standard.

Outside of the rooms, the resort offers plenty to do, boasting a well-equipped gym, indoor and outdoor swimming pools, floodlit tennis courts and watersports facilities on the beach. A dedicated children's pool and

daily entertainment activities ensure there's something for the whole family. Meanwhile, the fabulous Azur Spa contains a sauna, steam room, Turkish bath and solarium, and also offers a range of massage and health treatments to leave you feeling like a new person.

When it comes to food, guests can enjoy the generous buffets and live music of the Palmiye Restaurant, or sit down to a romantic, à la carte meal in the elegant Steak & Bar Restaurant, which looks out across the sea. Lunch and delicious international cocktails are also available at the resort’s beachside bar – perfect after a busy morning

soaking up the sun!

For those mixing pleasure with business, the hotel's meeting and conference facilities are second-to-none, featuring two large meeting rooms and a 390m2 grand hall. And where could be better for after-meeting cocktails and relaxed social events than the hotel's elegant outdoor terraces?

Cumhuriyet Bul. No:17 Marmaris +90 252 417 40 50 www.dresortgrandazur.com.tr info@dresortgrandazur.com.tr

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P R O M O T I O N

GRAND ROTANA RESORT & SPA SHARM EL-SHEIKH

If you're yearning for a luxurious vacation marked by a refreshing sea breeze, then this is one hotel that should definitely be at the top of your list.

Located on the beautiful shores of Sharm el-Sheikh, the five-star Grand Rotana Resort & Spa offers direct sea views and a 450m stretch of majestic private beach.

On top of that, should you not fancy a dip in the open water, the hotel also boasts a stunning 3,600m2 swimming pool and an open-air Jacuzzi infinity pool overlooking the Red Sea and Tiran Island.

Inside, the hotel contains 526 well-equipped accommodation options, comprising rooms, suites and elegant royal villas, the latter of which come with their own private pool, making this the perfect option for families.

The hotel's world-class restaurants are set to take you on a culinary tour of the world, with mouthwatering specialities from Egypt, Italy and the Far East all available in their own authentic surroundings. Choose the AllInclusive Formula or the special Ultra All-Inclusive Formula meal plans before you travel to get access to all three Ă la carte venues in addition to a lavish international buffet restaurant that's open all day. Alternatively, take it easy with a snack or ice cream while relaxing on the beach or round the pool.

Then, top off your vacation in style with a professional spa treatment at Zen, notable for its dedication to privacy and its highly trained staff, or with a special candlelit dinner in one of the private beach cabanas. +20 100 004 5035 rotana.com

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1. GRAND HYATT GOA GOA

Named as one of the Best New Hotels of the World by Condé Nast Traveler (US) in 2012, this enchanting resort is set by the calm waters of Bambolim Bay in northern Goa, with a design inspired by the grandeur of 17thcentury Indo-Portuguese palaces.

Its award-winning restaurants and superb bars offer a range of promotions throughout the week, including Karaoke Night on Tuesdays, Ladies Night on Wednesdays, Seafood Night Market on Thursdays and Arabian Barbeque Night on Fridays. Groovy Night on Saturdays lets you dance

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all night long, before you sit down to Sunday's champagne brunch.

The Shamana Spa provides the ultimate in wellness and relaxation, while, if you like adventure, the resort's superb Aquasail Sailing Center – the only such facility at a five-star resort in India – offers a fab day on the water.

Come December, every celebration is planned for you, from Bebo’s Kids Party on 14 December to Christmas Eve dinner and brunch, while a Moulin Rouge-themed New Year's Eve Party is to be followed by a New Year’s Day brunch. +91 832 301 1234 goa.grand.hyatt.com

2. BITEZ GARDEN LIFE HOTEL & SUITES

3. CLUB TURAN PRINCE WORLD

BODRUM

Located in one of the Med's most beautiful cities, this fab resort offers five-star service at the point where Side's warm sands meet the sea. Modern rooms and a lush green garden create a homey environment from which guests can enjoy the exquisite blue flag beach, aquapark, fun park, a mini club and one of the area's largest entertainment centres, while the professional staff work hard to uphold the principles of Turkish hospitality. +90 242 748 7260 turanprince.com.tr

Surrounded by beautiful natural landscapes and fascinating historical sites, Bitez is the perfect location for those seeking a peaceful getaway.

Here, a modern interior design with a minimalist feel is complemented by delightful mandarin gardens throughout the grounds, while the friendly atmosphere is certain to appeal to families, couples and groups looking for that little bit extra from their holiday. +90 252 363 98 70 bitezgardenlife.com

ANTALYA

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T H O M A S

C O O K

N E W S

Catch up with the latest news from around the globe

Looking Back…

to the Future The Thomas Cook Children’s Charity has been making dreams come true for sick and disadvantaged children since 2009. Thanks to the generosity of customers and employees of Thomas Cook, it has raised more than £4.4 million and helped over 190 great causes.

Last year your donations helped 84 causes across the UK, including more than 138,000 sick and disadvantaged children in the areas of education, equipment, health, holidays and sport.

The largest grant awarded was to the Teenage Cancer Trust, a UK registered charity supporting young people with cancer.

The funds were used to install a media booth into the Teenage Cancer Trust unit within University College London Hospitals, which was officially opened by Sarah, Duchess of York in April 2012 and treats patients aged from 13- to 24-years-old.

The smallest grant was awarded to purchase a ‘dry suit’ to allow a young child to be able to go swimming.

In the last edition of Travel, you were introduced to Onyx, the black labrador sponsored through Dogs for the Disabled (pictured above left), and the charity promised to update you on her progress.

She has been partnered with a 10-year-old girl and, although at the time of writing they have only been together for a short Photo: Roger Bool

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time, the bond that has already developed between them is fantastic. The charity hopes to be able to bring you further news as their partnership develops.

The Children’s Charity is embarking on a new project very soon with Royal Manchester Children’s Hospital. Thanks to generous donations, the radiology department at the hospital will soon be transformed into something very futuristic.

A meeting is being held to gain the thoughts and views of parents, nurses and most importantly the patients! The charity doesn’t want to give too much away at the moment, but you can rest assured that it will be maximising the space available!

The Children’s Charity continues to work with Sport England, Happy Days, Together for Short Lives, Just a Drop and WheelPower.

In September 2013, around 160 young

disabled people arrived at Stoke Mandeville Stadium for the WheelPower National Junior Games. Stoke Mandeville is the birthplace of the Paralympic Movement and an appropriate venue for the games, which enable young people aged between 11 and 18 to ‘have a go’ at sport (pictured above right).

The children all had an amazing time and the Children’s Charity was proud to be supporting this fun event for the second year running.

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T H O M A S

C O O K

N E W S

Catch up with the latest news from around the globe

Label L ve

Thomas Cook wants to keep holiday destinations special so that you can continue to enjoy them today and for years to come.

One of the best ways to appreciate a destination is by experiencing the local culture, trying traditional food and drink, meeting local people and learning more about local ways of life.

In 2013, Thomas Cook introduced ‘Local Label’ events.

The ‘Local Label’ helps promotes excursions that value the importance of local traditions and cultures, and recognises local businesses who really go the extra mile to play their part in using and promoting local products and ensuring a thriving destination environment and economy.

Thomas Cook currently has 35 Local Label events across 22 destinations and plans to have at least one of these events in every destination that it flies to. Here are some highlights to look out for in a resort near you…

At a glance:

35 22 ,600 22

Local Labels

in

destinations

reaching around

customers

in the first two months of operation

70

Local Labels are planned next year, reaching

,000

100

customers

01

02

03

04

M AHM YA IN

1 0 0 % M AYAN,

LANZAR OT E

GR AN CANARIA

HU RG H ADA , E GYP T

ME X ICO

ECO TO U R

PR EM I U M

Mahmya is an environmentally friendly eco-tourist destination in the National Park of Giftun Island, where guests can enjoy white sandy beaches, clear blue waters, unrivalled open reef and snorkelling.

To help protect the coral reef systems, guest numbers are closely monitored and boats moor offshore, offering a viable eco-tourism option for the local community and visitors to the Red Sea.

This unique event gives guests the opportunity to spend time with a real Mayan community in their village near the Sian Ka’an Biosphere Reserve. With a guide, you can take a small boat ride into the reserve before jumping into the river to cool off and float about. The money raised helps the villagers with farm supplies and advice from an organic expert, showing them how best to cultivate the land to get the most from it.

This tour celebrates Lanzarote’s noble winemaking heritage with a visit to the El Grifo wine museum and the oldest grapevines in the Canaries, and includes a chance to sample the local Lanzarote wine. Then take a scenic drive through the volcano park to arrive at the Aloe Vera factory, where you can learn about the great therapeutic and curative properties of this local plant. The products make a great gifts to take home.

Gran Canaria’s interior is home to many hidden treasures, and this tour focuses on indulging your palate in a practically non-stop culinary tour of the island. You’ll get the chance to taste Arucas rum, flavoursome Canarian tomatoes, artisan local bread and native olive oil, as well as the small Canarian potatoes with spicy mojo sauce. There’s also time for a little light exercise in some of the picturesque mountain villages.

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17/10/2013 10:39

Follow us on:

Hear them laugh. See them have fun.. Invite them to dream. Th here’s nothing better when n you are with your familyy. At Costa Daurada we ca an make your dreams come true. Places where the yo oungest members of the fam mily can travel back in time and enjoy history: the Roman Tarraco, medieval castles, the Cistercian mo onasteries of Santes Creus and Poblet, and the modern nista architectural heritage e. Come to Costa Daurada for an unforgettable holidayy. Come to the place where dreams are born.

No.00000 Costa Dorada.indd 1

Visit us on

www.costadaurada.info

22/10/2013 10:33

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Herbalife’s Weight Loss Challenge’s run all across the UK and Ireland and offer a fun way to achieve your goals and a healthier lifestyle with long lasting results! Over a 12-week course, gain the knowledge and conďŹ dence, for healthy lasting weight loss.

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* If you are one of the top achievers in your Challenge * Figures based on average participant numbers of 17 in a challenge and an average weight loss achieved of 10lbs per participant.

Based on data from over 2379 completed Challenges, as of October 2013.

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18/10/2013 09:21

T H O M A S

C O O K

W E L L B E I N G

Tips for keeping healthy on your travels

Wellbeing in the air Thomas Cook aims to make your flight comfortable and relaxing. Simply follow these tips and exercises to ensure that you arrive at your destination feeling great

How to beat jet lag:

SP EC I AL R E QU IR E ME N TS

YO U NG CHI LDR EN

Hopefully, we already know about your special requirements e.g. a dietary request or if you require a wheelchair. If not, and this is an outbound flight, please advise a member of the cabin crew so that they can make arrangements for your return journey.

The cabin crew will do their utmost to make everyone feel as comfortable and welcome as possible during the flight. If you are travelling with young children, just ask if you need any milk or infant meals to be heated. Baby-changing facilities are available on all our aircraft – again, just ask your crew for the location nearest to your seat.

SLEEP AN D S E AT B E LTS If you’re planning to sleep during the flight, we recommend you fasten your seatbelt so the cabin crew don’t have to wake you should the Captain need to turn on the “fasten seatbelt” sign. We recommend that you keep your seatbelt fastened at all times while seated.

N O SM O K IN G In line with international policy, all our flights are non-smoking. It is an offence to smoke on board, and the use of electronic cigarettes is forbidden. Please refrain from smoking for the comfort and safety of passengers and crew.

AP P RO P R IAT E ATT IR E Customers with inappropriate attire (including anything with offensive slogans, text or images) will not be permitted to travel at check-in or at the point of boarding the aircraft unless a change of clothes is possible. Footwear must be worn on the aircraft.

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Jet lag occurs when our biological clocks are disrupted by flying across time zones. This can affect sleep, appetite and bodily functions, but by making a few simple adjustments you can symptoms. an reduce the symptoms

LO ST PR O PER T Y We ask all customers to take a few moments at the end of the flight to ensure that they have all their personal possessions with them, carefully checking the seat pocket, floor area and overhead lockers before leaving the aircraft. In the unlikely event that you do believe you have left an item on board the aircraft, please note that any items found are handed over to the Lost Property office at the destination airport. For security reasons, items found are not returned to the UK.

INFLIGHT During the flight, avoid drinking too much alcohol and caffeine, drink plenty of water and try to eat light meals.

ALCO HO L CO NSU M PT I O N Alcohol consumed on board an aircraft has a greater and faster effect than on the ground. Passengers are therefore not permitted to consume alcohol they have brought with them or from the onboard duty-free service. Only drinks purchased from our onboard bars can be consumed. Thomas Cook Airlines reserves the right to refuse to carry passengers who do not comply with this rule. No alcohol will be served to anyone under the age of 18 or to intoxicated passengers.

ON ARRIVAL When you arrive, go out in the daylight as soon as possible. Try to adapt to the local bedtime on your first night. Relax as much as possible for the first few days – a catnap between 3pm and 5pm will help give you an energy boost.

17/10/2013 10:41

Electronic equipment Technology moves at such a fast pace that you may be confused about what electronic equipment you can and can’t use on board. To help you, we have the following guidelines.

The use of radios is strictly prohibited.

Mobile telephones, with the exception of those with a “flight safe” mode, should be switched off at all times on board the aircraft.

Phones with a “flight safe” mode should have this activated before you switch your phone off for take off.

Personal CD, DVD, MP3 and MiniDisc players may be used, but only when the seatbelt sign is switched off.

Wireless devices such as PDAs, laptop computers, electronic games and E-readers may only be used onboard if the wireless function is disabled and again, may only be used while the seatbelt sign is off.

Inflight exercises Humans aren’t designed to sit in one position for long, so to promote blood circulation we recommend the following exercises. Try them while seated and remember that even the smallest movements help with blood circulation.

U PPER B O DY

1 2

Take a large breath in through the nose.

Slowly exhale through the mouth. Repeat a maximum of four times.

Sitting upright, turn your head slowly to look over one shoulder. Now slowly turn to the other side. Repeat five times.

3 4 5

Slowly rotate your shoulders backwards.

Repeat this exercise five times.

Raise one arm above your head and stretch upwards. Repeat with the other arm.

Transfer your weight evenly between each buttock.

Simple as ABC To feel your best in the air, remember: Alcohol Alcohol should be consumed only in moderation. For each glass of alcohol, drink two glasses of water. Try to drink at least a pint of water every three hours.

Baggy clothes Baggy clothes are best in the air. Try not to wear any tight-fitting clothing, loosen top buttons, belts and shoelaces and remove tight socks. We do, however, ask that your dress remains respectable throughout the flight.

Circulation Circulation of blood is helped if you try not to cross your legs or ankles for long periods of time. Elastic support socks or stockings may help, but they must be measured by your doctor or pharmacist. Our recommended exercises will also help blood circulation, but if you feel any discomfort when performing them, then please stop.

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LOWER BO DY

1 2 3 4

Loosen or remove your footwear. Arch the soles of both feet and curl your toes 10 times.

Straighten your legs, slightly lift your feet off the floor and pump both ankles forwards and backwards about 20 times.

Tense and relax your thigh muscles about 10 times.

March your feet on the spot 10 times, alternating between the heel and the ball of your foot.

5 6 7 8

Clench your buttock muscles together 10 times.

If queuing for the toilet, try rocking backwards and forwards, heel to toe and back.

Upon landing, gently stretch your body to get ready for movement.

If you are travelling on a long-haul flight, try to move around the cabin every couple of hours.

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17/10/2013 10:41

T H O M A S

C O O K

W E L L B E I N G

Tips for keeping healthy on your travels

Health & safety while abroad YOUR HOLIDAY ACCOMMODATION Never leave your key where someone can note your room number Do not leave your window open, especially if your room is on the ground floor or has a balcony Remember to lock your room door, even when you are inside the room Balcony Children should NEVER be left unsupervised on balconies Do not climb or stand on balcony furniture.

Keep all furniture away from the balcony wall/railings Never lean over, sit or climb on the balcony or railings Bathroom Take care in bathrooms as condensation and water spray can make surfaces slippery and bath or floor mats may not be provided Do not use mains electrical appliances near to water Cooking Never leave cookers unattended while they are in use Ensure all cooking appliances are switched off when leaving your apartment or when retiring at night Never leave shopping or other items on the cooker On arrival at your accommodation Familiarise yourself with all escape routes and locate the nearest fire exit to your room Do a practice walk of the nearest escape route from your room Study the fire instruction notice displayed in your room Identify the method of raising the alarm on discovering a fire Ensure that all smoking materials are safely extinguished, and do not smoke in bed If a fire occurs Evacuate the room/area immediately. Do not stop to collect personal belongings Close any doors behind you Raise the alarm Proceed to an assembly point outside and well clear of the building If you cannot leave your room, close all doors, put wet towels or clothes around the door seals and shout for help from the window or telephone reception Glass windows and doors Be aware that glass doors and windows may not necessarily be equipped with toughened glass. Caution should be taken at all times Take extra care in bright sunlight as it may not be obvious whether the window/door is open or closed Lifts Children should not use any lift unaccompanied Not all lifts have internal doors. When using this type of lift, stand well back from the exposed wall as there is no protection from the lift shaft when the car is in motion In the event of a fire, use the staircase, not the lift

Poolside safety/out and about Every pool is different, but most hotels and apartments do not employ lifeguards, so please supervise any young members of your party Familiarise yourself with the layout of the pool to identify the deep and shallow areas before use Ensure that children use the toilet BEFORE entering the pool and take regular toilet breaks throughout the day. In the event of a faecal accident in or around the pool, please report it immediately, as this will assist the hotel management in ensuring the highest level of pool hygiene Shower before entering the pool Do not swim (or allow children to swim) if suffering from an upset stomach Do not change nappies at the poolside Young children and babies must wear appropriate swimwear such as rubber-lined swimming trunks. Swimming in nappies and nude bathing are unacceptable Wash your hands thoroughly after using the toilet and changing nappies Have fun, but avoid unruly behaviour. Observe pool rules and information signs at all times Pool surrounds can be very slippery – do not run around them Do not swim immediately after a meal, and never swim when you have been drinking alcohol When jumping or diving into the pool, check the water depth first and never dive from the deck side into water less than 1.5m deep Do not jump or dive from any raised features or from poolside furniture Do not use the pool after dark or when closed, even if it has underwater lights In the event of an emergency, know how to call for help

B EACH Spot the dangers Check out the beach when you arrive Take care when bathing and swimming Be aware of dangerous rip currents and strong tides Do not swim near or dive from rocks, piers, breakwaters and coral Take safety advice Swim where there are lifeguards on patrol and take their advice Look out for information – warning flags and signs – and adhere to them at all times Never swim where a sign says not to, for example zoned areas for high-speed vehicles such as jet boats or jet skis Don’t go alone Never swim alone – make sure there are other people around Children must be supervised by an adult at all times Never swim at night, after drinking alcohol or on a full stomach Learn how to help If you see someone in difficulty, tell somebody, preferably a lifeguard if there is one nearby Find out what to do in an emergency, such as calling the local coastguard or equivalent Sun safety Avoid sunbathing during the hottest time of day Apply high-factor sunscreen, and re-apply frequently Never expose babies to the sun and always take extra care with children Remember it is possible to burn in the shade,

when it is cloudy and while swimming At the first sign of burning get out of the sun immediately Always drink plenty of water

DR I VI NG O N HOL IDAY Check the vehicle is roadworthy and familiarise yourself with all controls before use, as they may differ from cars in the UK and Ireland Check that the car-hire insurance cover you take out provides adequate cover for the driver and all the passengers Always wear a seatbelt Familiarise yourself with local traffic laws Pay particular attention when at junctions and roundabouts Always carry emergency breakdown telephone numbers Always carry a spare set of spectacles (required by law in Spain) NEVER drink and drive Stick to well-travelled and well-lit roads We advise against the independent hiring of mopeds, motorbikes, quad bikes and jet skis Pedestrians Be vigilant at all times. Familiarise yourself with the direction of traffic Be aware that in some countries traffic is not required to stop at pedestrian crossings

SERVI CES O F LOCAL VENDORS In many holiday resorts you may find that services, such as henna tattoos, are available from places like street vendors. Although not recommended by Thomas Cook, if you choose to have a tattoo done or use the services of a local vendor, we would advise you to do so with caution.

In the case of tattoos, ensure you ask for a test application before any larger-scale tattoos are applied. If you have any pre-existing skin conditions, check with the vendor before agreeing to any application.

GENER AL If you haven’t done so already, take a few minutes to complete the emergency contact details in the back of your passport Keep important documents in your hotel safe Be aware of who is around you. Pickpockets and opportunists will target anyone Don’t leave your common sense at the hotel. Don’t lose sight of your drink, don’t walk around by yourself, avoid dark places and don’t take unnecessary risks Look after yourself and your friends If hiring a car/scooter/quad bike, ask yourself whether you have adequate insurance Do not leave belongings unattended (in cars, restaurants, hotel lobby, etc.)

Don’t sign anything until you seek advice from experts.

The chances of winning a luxury holiday anywhere in the world just by scratching a card in the middle of the street, for example, are very remote Find contact details for your local embassy, in case of emergency, at fco.gov.uk Be aware that the laws and customs of the country you’re visiting may be different from home. Read up on country-specific advice at fco.gov.uk/travel

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I M M I G R A T I O N

C U S T O M S

Flying in and out of the United States Before you leave the plane Please refer to the section on the right and below to

WHI T E FO R M : AR R I VAL AND DEPAR T U R E R ECO R D

check whether or not you need to complete the white in an ESTA form online which was approved, you

Complete this form if: » You are NOT a US citizen

are not required to complete this form). All other

AND

Customs forms, which will be handed out by the cabin crew during the flight. You are legally obliged

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passengers must fill in the Immigration Visa and

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form (if you are a UK or EU citizen and have filled

completed or you may face delays at Immigration. If

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you do make any mistakes, please ask for a new form.

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Depending on your circumstances, you may need

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a white Immigration form. A customs declaration Immigration/ESTA forms. We’ve put together

AND

» Your final destination is the United States OR you are passing through the US to your final destination Please complete items 1-13 on the Arrival record and items 14-17 on the Departure record. Keep the Departure record until you leave the US.

to fill them in – please make sure they’re correctly

form will need to be filled out in addition to any

» You hold a valid US Visa

some tips (below) to help you avoid the most common mistakes.

Exceptions

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You DO NOT need to complete an Immigration

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A Canadian citizen

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A US citizen

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form if you are:

A UK or EU citizen holding a valid ESTA A new immigrant

F I LLI N G I N YOU R FOR MS BLU E FO R M : CU STO M S DECLAR AT I O N FO R M

DO: Take your time Write in capital letters, using a pen

You must fill in the Customs Declaration form before you arrive in the US. One form per household is required.

Write in the space below the questions and fill in every line. When asked for your address, if you are a visitor to the US, then print the name of your hotel.

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If on a fly-drive holiday and unsure where you will

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following addresses: Sanford – Thomas Cook, 1650 Sand Lake Road,

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be staying on your first night, then give one of the

Suite 300, Orlando, FL32809

OR Las Vegas – Thomas Cook, 5030 Paradise Road,

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Suite C214, Las Vegas, Nevada 89119

Ask cabin crew if you have any queries

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Double-check your forms

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Sign and date the back of your Customs Declaration form

DO NOT: Cross anything out. If you make a mistake, ask for a new form and start again

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T H O M A S

Thomas Cook operates over 30 aircraft to Europe and the rest of the world from the UK

AI R B U S A330- 200

AI RB U S A 32 1 - 2 0 0

BO EI NG 767-300

Total passengers: 215/220 Wing-span: 34.1m Length: 43.69m Number in fleet: 5 Maximum take-off weight: 89,000kg Maximum cruising speed: 500mph Engines: 2 CFM 56-5B3

Total passengers: 326 Wing-span: 47.57m Length: 54.94m Number in fleet: 3 Maximum take-off weight: 184,612kg Maximum cruising speed: 530mph Engines: 2 General Electric CF6-80C2

AI RB U S A 3 2 0 - 2 0 0

B O EI NG 757-3 0 0

Total passengers: 180 Wing-span: 34.1m Length: 37.57m Number in fleet: 3 Maximum take-off weight: 77,000kg Maximum cruising speed: 500mph Engines: CFM International CFM 56-5B4

Total passengers: 280 Wing-span: 38.05m Length: 54.43m Number in fleet: 2 Maximum take-off weight: 117,934kg Maximum cruising speed: 500mph Engines: 2 Rolls-Royce RB211-535E4

C O O K

F L E E T

Total passengers: 321/325 Wing-span: 60.3m Length: 58.38m Number in fleet: 5 Maximum take-off weight: 230,000kg Maximum cruising speed: 520mph Engines: 2 Rolls-Royce Trent 772B Series

NOV.DEC.JAN

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Thomas Cook flies to the following amazing destinations: U K D E PA R T U R E A I R P O R TS 1 2 3 4 5 6

Glasgow Newcastle Belfast Manchester East Midlands Birmingham

Cardiff Bristol 9 London Stansted 10 London Gatwick 11 Aberdeen 7

12

8

13 14 15

Norwich Doncaster Edinburgh Exeter

CANADA

U SA

LAS VEGAS

ATL ANTIC OCEAN ORLANDO

KEY S UMMER O NLY W I NTER O NLY

M E X I CO

YE A R -R O UND

VARADERO CANCUN

CU BA

CAYO COCO HOLGUIN

D OM I NI CAN REPUBL IC PUNTA CANA

MONTEGO BAY

J AM AI CA

ANTIGUA

ST. LUCIA

PAC IF IC OCE AN

BRIDGETOWN

BARBADO S

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T H O M A S

C O O K

R O U T E S

Where will you fly to next?

KITTILÄ ROVANIEMI

IC

SEA

FI NLAND

N OR T H SE A

2

BA

1

LT

11 14

3 4 13 5 6 7 8

12 9

GERMANY

10

15

SALZBURG

SWITZERLAND GENEVA FRANCE GRENOBLE

INNSBRUCK

VENICE

TURIN GENOVA

BU LGARI A

ITALY

BURGAS

SOFIA

LLEIDA-ALGUAIRE

P OR T UGA L

NAPLES

SPA IN

REUS

LIMNOS MAHON

IBIZA

KEFALONIA ZANTE

ALICANTE ALMERIA

MONASTIR

FUNCHAL

BODRUM

DJERBA

TU NI S I A

MALTA

ANTALYA

SANTORINI HERAKLION

M ED I TERRANEAN S EA

RHODES PAPHOS

FUERTEVENTURA

LARNACA

CYPRU S

EGYPT

ARRECIFE TENERIFE

IZMIR

PREVEZA SKIATHOS

KALAMATA ENFIDHA

MA D E IR A

TU RKEY

CORFU

PALMA

SHARM EL SHEIKH

HURGHADA

LAS PALMAS

C A N A RY I S LA N D S

I ND IA

GOA BANJUL

T HE G A M BI A

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T H E

L A S T

W O R D

T R AV E L G U R U

My Saint Lucia Thomas Cook rep Sandra Joseph gives us the insider scoop on her resort

BE THERE‌ Travel to Saint Lucia with thomascook.com

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Illustration: MUTI

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THIS WINTER, THE “MUST DO” VISIT IN THE CANARY ISLANDS

The perfect adventure to enjoy this winter with the family.

LORO PARQUE, THE MOST FUN ANIMAL EXPERIENCE DURING YOUR HOLIDAYS

S

ituated in Puerto de la Cruz, this wonderful Park has developed over the years into one of the biggest attractions of the Canary Islands. Currently, it is home to a wide range of animal species such as gorillas, dolphins, sea lions, penguins, a fabulous aquarium and six amazing orcas, which delight everyone who dares to watch them.

FASCINATING SECRETS AND SURPRISING CURIOSITIES

The Discovery Tour explores the fascinating world behind the scenes and reveals the most precious secrets of the animals during a unique visit. Throughout the tour, the friendly guides explain interesting details and anecdotes about the animals, as well as the technology of the facilities and the complex equipment that makes this park work. These tours are available every day in six different languages and will turn your trip into an unforgettable experience.

Puerto de la Cruz, Tenerife, Spain / www.loroparque.com / www.facebook.com/loroparque

SIAM PARK, THE MOST STUNNING WATER PARK ON EARTH Relax or extreme adrenaline?

It´s your choice, you just have to decide.

S

iam Park, the new water park in Tenerife is already established as one of the best water parks in the world. With its incredible scenery inspired by traditional Thai architecture and exuberant vegetation, from the first moment you enter, you know it is going to be an extraordinary day. Tropical scenery, impressive gardens and an exquisite oriental architecture turn this tourist attraction into a unique place where the whole family has their own space for fun, adventure, excitement and adrenalin.

NEWS

Kinnaree: A unique concept ever seen in water parks.

The #1 Theme park in Spain, #2 in Europe and #10 in the world

Kinnaree and Sawasdee, a real injection of fun and adventure for the whole family. Kinnaree 213 metres of excitement, diversity and intensity, is a mega slide that connects three experiences into one. Sawasdee is the new children’s zone offering inexhaustible fun. The perfect adventure to enjoy this winter with the family.

Costa Adeje, Tenerife, Spain / www.siampark.net / www.facebook.com/siampark

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