learning... as well as after a strength test every 12 workouts, while your personalized website keeps track of your progress. Kathleen and Manager Julie Wheeler walked me through an initial session, explaining the four components of Koko: FitCheck, cardio Smartraining, strength Smartraining and Fuel for your nutrition goals. “Koko is an efficient 30-45 minute program that can help you build muscle, burn calories, protect yourself from injuries and restore lost strength and flexibility,” says Julie. I had no problem following along and even scored 100 percent on my first weight-lifting exercise, which felt very rewarding. The computer component definitely gave the workout a video game feel, which added a fun element. There is no standing around trying to figure out what to do next. All of the planning, thinking and tracking is done, so you just have to do the work and enjoy the benefits. - CD
(...cleverly disguised as fun)
excellence in piano instruction is our only businesssm
piano lessons bring out the best in your child autumn sampler: adult autumn sampler: august 19 - october 11 august 19 - october 11
209 north hamilton road • columbus • 614.755.2424 60 old west wilson bridge road • worthington • 614.436.6076 www.conservatoryofpiano.com
Advice, expertise and solutions for your entire financial life
John P. Sotos, M.D. Omolara Y. Dairo, M.D. Michele V. Mahoney, M.D. 100 N. High St, Ste. A Dublin, OH 43017 444 N. Cleveland Ave, Ste. 210 Westerville, OH 43082
614-889-7772 www.repkids.net Follow us on Facebook! www.dublinlifemagazine.com
We are committed to helping you pursue all of your financial goals with confidence—including those that go beyond investing. From helping you save for retirement to financing a purchase that enriches your life right now, we can deliver advice and solutions that address the full range of your financial goals— starting with the plan we create together. Connect with us today to understand why we believe this holistic approach to wealth management is essential to helping you realize everything that’s important to you.
Left to right: Mareia Dakhteh, Peggy Seymour, Billy Cseplo, Anthony Venetta, Bill Cseplo, Edward Snyder, CFP®, Ozzie Fishman, CFP®, CRPS®
Muirfield Wealth Management Group Muirfield Village, 6055 Tain Drive Dublin, OH 43017 614-793-3160 877-326-1262 The knowledge to advise. The wisdom to lead.
Advice you can trust starts with a conversation. ubs.com/team/muirfieldwealth Chartered Retirement Plans SpecialistSM and CRPS® are registered service marks of the College for Financial Planning®. Certified Financial Planner Board of Standards Inc. owns the certification marks CFP® and Certified finanCial PlannertM in the U.S. ©UBS 2013. All rights reserved. UBS Financial Services Inc. is a subsidiary of UBS AG. Member SIPC. 7.00_Ad_4.75x4.875_6P0507_CseW
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