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ADULT FITNESS Singles and doubles badminton is played Friday evenings. All skill levels and all ages are welcome! We have six spacious courts and friendly players. Participants are required to bring their own racquets and birdies. Monthly registration is required for this program. *No class 3/16. Winter 1 Fees: Winter 2 Winter 3 Fees:

F 1/12 - 1/26 $12 Res/$14 Non-Res F 2/2 - 2/23 F 3/2 - 3/30 $16 Res/$19 Non-Res

Super Stretches

Personal Trainer

Badminton

7:30 - 9:30pm 7:30 - 9:30pm 7:30 - 9:30pm

Want to start exercising but don’t know how to begin? Are you exercising but not getting the result you want? If so, it’s time for you to work out with a personal trainer at the Spartan Recreation Center Weight Room. We are dedicated to providing you with a safe program that is unique to your fitness goals. Contact the Spartan Recreation Center to schedule an appointment by calling (206) 801-2600. Fee: $36/hr Res/$43/hr Non-Res

Stretching is one of the main components of fitness but greatly overlooked in daily activities. In this workshop, you will learn how to stretch correctly to improve range of motion and flexibility. You will also practice static and dynamic stretches and learn when to use different stretches for your personal lifestyle and activities. Bring an exercise mat. Winter 1 Winter 2

Tu Tu

1/23 3/6

7:00 - 8:00pm 7:00 - 8:00pm

Instructor: Vicki Gabrielle, AFAA certified Location: Spartan Recreation Center, Olympic Room Fees: $18 Res/$22 Non-Res

Location: Spartan Recreation Center, Gym

Morning Basketball

Full court basketball is played Monday and Friday mornings. Monthly registration is required for this program. Drop-In players are not allowed. Winter 1 Fees: Winter 2 Fees: Winter 3 Fees:

M, F 1/8 - 1/29 6:00 - 7:00am $14 Res/$17 Non-Res M, F 2/2 - 2/26 6:00 - 7:00am $16 Res/$19 Non-Res M, F 3/2 - 3/30 6:00 - 7:00am $20 Res/$24 Non-Res Location: Spartan Recreation Center, Entire Gym

Tai Chi

Tai Chi is a non-strenuous traditional Chinese exercise that promotes concentration, balance and coordination. The slow and steady movements develop balance between mind and body to reduce stress. Wear loose clothing and flat-heeled shoes. Beginning Winter 1 Tu

1/23 - 3/13

7:15 - 8:15pm

Continuing Winter 2 Tu

1/23 - 3/13

7:45 - 8:45pm

Instructor: Kevin Wilhelmsen, Nurse Educator & Tai Chi Practitioner for more than 20 years. Location: Spartan Recreation Center, Dance Room Fees: $62 Res/$74 Non-Res

Drop-In Weight Room/Gym Youth Drop-In

$1 Res/$1.50 Non-Res

Youth 1-Month Pass

$10 Res/$12 Non-Res

Youth 1-Month Joint Pass (SRC/Pool)

Weight Room Drop-in Hours: Mon-Thu 8:00am - 9:00pm Friday 8:00am - 5:00pm Saturday 8:00am - 4:00pm

$38 Res/$45 Non-Res

Youth 3-Month Pass

$23 Res/$28 Non-Res

Adult Drop In

$3 Res/$4 Non-Res

Adult 1-Month Pass

$24 Res/$30 Non-Res

Adult 1-Month Joint Pass (SRC/Pool)

$50 Res/$60 Non-Res

Adult 3-Month Pass

$60 Res/$70 Non-Res

Senior/Disabled Drop-In

$2 Res/$3 Non-Res

Senior/Disabled 1-Month Pass

$16 Res/$20 Non-Res

Senior 1-Month Joint Pass (SRC/Pool)

$38 Res/$45 Non-Res

Senior/Disabled 3-Month Pass

$42 Res/$50 Non-Res

Drop-In Sports Sport

Ages

Dates

Time

Cost

Basketball 40+ (full court) 40 yrs and up

W

1/3 - 3/28

7:00 - 9:00pm

$3 Res/$4 Non-Res

Volleyball 50+

50 yrs and up

M, Th

1/4 - 3/29

1:00 - 3:00pm

$2 Res/$3 Non-Res

Pickleball - Recreational level

18 yrs and up

T, F Sa

1/5 - 3/30 1/6 - 3/31

12:00 - 2:00pm 10:00am - 12:00pm

$3 Res/$4 Non-Res

Call the Spartan Recreation Center for open gym availability (206) 801-2600

REGISTER ONLINE Shorelinewa.gov/RegisterNow or Call (206) 801-2600

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Shoreline Parks Winter 2018 Recreation Guide  
Shoreline Parks Winter 2018 Recreation Guide  

Come browse our new programs and camps for the City of Shoreline, Washington; Winter 2018. You can click on any activity to register online...