Seniors

COVID-19 IN LOS ANGELES COUNTY

At this time, the latest Los Angeles County Public Health order continues to encourage people at risk for severe illness or death from COVID-19 such as unvaccinated older adults and unvaccinated individuals with health risks to take protective measures when interacting with people outside of their household. This includes wearing face masks and social distancing, especially indoors or in crowded spaces. For those who are not yet fully vaccinated, staying home or choosing outdoor activities as much as possible with physical distancing from other households whose vaccination status is unknown is the best way to prevent the risk of COVID-19 transmission.

COVID-19 VACCINATIONS

Stay current with all the latest updates regarding the state of COVID-19. All the information you need to stay safe, stay healthy, and how to get vaccinated can be found at http://publichealth.lacounty.gov/ media/Coronavirus/ Need Help? Call the DPH Vaccine Call Center at 833-540-0473 if: ■ You don’t have a computer or need help making an appointment ■ You need transportation to a vaccination site ■ You are homebound and need to get vaccinated at home (availability may be delayed due to high demand). The Call Center is open daily 8 am to 8:30 pm. Information is also available in multiple languages 24/7 by calling 2-1-1. For more information, visit VaccinateLACounty.com

CITY’S SENIOR SERVICES

■ Contact a City staff member by emailing recreation@diamondbarca.gov ■ Contact a City staff member by calling (909) 839-7068.

Diamond Ride

The City’s Dial-a-Cab or Diamond Ride program is a subsidized curb-to-curb cab service program designed to supplement travel means for persons with disabilities and those age 60 and older residing in Diamond Bar. To obtain a Diamond Ride identification card, or for more information about this service, call 909-839-7045 or visit www.diamondbarca.gov/diamondride. If you already have your Diamond Ride identification card and would like to schedule service, call 1-800-578-6555. The County operates several programs aimed at supporting and helping older adults. If you need help finding housing, food resources, advocacy, health care, transportation, or caregiver assistance, call the Los Angeles County Information Line at 2-1-1 any time, night or day.

SENIOR SERVICES TALK WITH AN ATTORNEY

Get answers to your legal questions related to wills, living trusts, powers of attorney, planning for incapacity, probate, elder law, Medi-Cal and long-term care planning. Schedule your 20-minute appointment today with Sara Polinsky, Estate Planning & Elder Law Attorney, by calling (909) 839-7070. Staffed by Sarah Polinsky, Estate Planning & Elder Law Attorney Location Diamond Bar Center

AC 2644 1 AC 2645 1 AC 2646 1 AC 2647 1 6/1 7/6 8/3 9/7 W 10 am-12 pm W 10 am-12 pm W 10 am-12 pm W 10 am-12 pm

CAREGIVER SUPPORT GROUP

If you are a caregiver for a loved one, connecting with other caregivers through a support group should be a part of your selfcare routine. Support groups such as AgingNext offer a safe place to share your feelings and experiences, discuss concerns, and leave with insight, tips and strategies to help you better care for your loved one and yourself. At the moment, AgingNext meets via Zoom from 6:30 p.m. to 8 p.m. every Wednesday. Joining this group is free but registration is required. Zoom instructions and login details will be provided after you register. For more information and to register, call (909) 621-9900 or email Janice at janice@agingnext.org.

YWCA SGV CASE MANAGEMENT

Intervale Senior Services is available on appointment basis to help with services that include case management (in-home assessments and personalized care plan) home-delivered meals, and information and referrals to key support services. For more information, call YWCA at (626) 214-9467.

This class shares information on how age-related changes can affect driving, and provides instruction to refi ne existing skills and develop safe and defensive driving techniques. Participants must attend both classes to receive Certifi cate of Completion. Pre-registration required online or at the Diamond Bar Center. Sponsored by AARP, Teresa Delgado Location City Hall, Windmill Room Fee $20 AARP member, $25 non-member AC 2621-1 6/16-6/17 Th & F 9 am-1 pm AC 2620-1 7/8 * F 9 am-1 pm AC 2621-2 8/11-8/12 Th & F 9 am-1 pm AC 2620-2 9/9* F 9 am-1 pm

*For returning students only

FREE WEBINARS & SEMINARS

Stay informed on important topics that include fi nance, medical care, scams and other very important matters. Webinars will be presented via Zoom and Seminars will be held in-person at the Diamond Bar Center. You must preregister online at www.DiamondBarCA.gov/RecRegister or by calling (909) 839-7070.

HEALTH, WELLNESS, AND WHOLENESS

Discover how staying emotionally and physically fi t can keep you healthy and give you a positive attitude. Learn how establishing social networks and support can benefi t you, your friends, your family and the community in which you live. Presented by LA County Department of Mental Health Location Zoom AC 2640 1 6/15 W 11 am-12 pm

WHY MEDICARE ADVANTAGE

Don’t miss out on extra benefi ts not available with Original Medicare. Whether you are turning 65 or applying for Medicare for the fi rst time, get guidance with your plan options from the professionals. Staffed by Anthem Blue Cross Location Diamond Bar Center, Pine Room AC 2641 1 7/20 W 10-11 am

WHY MEDICARE SUPPLEMENT

A Medicare Supplement policy is health insurance that can help pay some of the health care costs, like coinsurance, copayments or deductibles. Learn more by attending this webinar. Staffed by Anthem Blue Cross Location Diamond Bar Center, Pine Room AC 2642 1 8/17 W 10-11 am

GET PREPARED FOR THE ENROLLMENT PERIOD

Prepare by learning everything you need to know about this year’s sign up dates, coverage costs, eligibility details and opportunities to change coverage. Staffed by Anthem Blue Cross Location Diamond Bar Center, Pine Room AC 2643 1 9/21 W 10-11 am Want to stay connected with your friends and family through technology? Bring your smart phone, iPad and/or tablet. We will teach you how to access programs to help you connect with your loved ones virtually. Presented by Walnut Valley Senior Living Location Diamond Bar Center, Pine Room AC 2648 1 6/7 Tu 10-11 am AC 2648 2 8/9 Tu 10-11 am

NAVIGATING YOUR MEDICAL CARE

With many appointments, different doctors, medications and the general directing of your everyday medical care, things can get confusing or overwhelming. Learn how to navigate your medical system and stay organized with myChart. Presented by Providence Health Care Location Diamond Bar Center, Pine Room AC 2649 1 6/28 Tu 10-11 am

CARING FOR THE CAREGIVER

If you take care of a loved one. Who take care of you? We all need someone to lean on, who understands us. Join the group to meet others in similar conditions and learn how to cope and care for you! Presented by Walnut Valley Senior Living Location Diamond Bar Center, Pine Room AC 2650 1 7/12 Tu 10-11 am AC 2650 2 9/13 Tu 10-11 am

SENIOR ACTIVITIES

WEDNESDAY WALKERS

Join recreation staff at a different local park each month for a leisurely and park each month for a leisurely and informative walk that opens with light informative walk that opens with light warm-up stretches. Staff will help track warm-up stretches. Staff will help track your personal progress each week. your personal progress each week. Enjoy a complimentary snack and Enjoy a complimentary snack and water afterwards, and have a chance water afterwards, and have a chance to learn and ask questions about the to learn and ask questions about the City’s senior programs and resources. PreCity’s senior programs and resources. Preregistration is required by visiting registration is required by visiting www.diamondbarca.gov/recregister or www.diamondbarca.gov/recregister or calling (909) 839-7070. calling (909) 839-7070. AC 2614 1 6/1-6/29 9-10 am Peterson Park 2614 1 6/1-6/29 9-10 am Peterson Park AC 2614 2 7/6-7/27 9-10 am Heritage Park AC 2614 3 8/3-8/31 9-10 am Sycamore Canyon Park AC 2614 4 9/7-9/28 9-10 am Pantera Park

Join in the summertime fun with this Luau-themed dance. Includes dinner, dancing, raffl e prizes and more! Don’t miss out on the fun! Ticket sales stop at 12 p.m. on Friday, July 8. Location Diamond Bar Center Age 55+ Res $15 NR $20 AC 2601-1 7/14 Th 6-9 pm

WESTERN BBQ

Roll on in to this fun-fi lled evening complete with barbecue dinner, soda bar, dancing and raffl e prizes. Ticket sales stop at 12 p.m. on Friday, August 12 Location Diamond Bar Center Age 55+ Res $15 NR $20 AC 2602 1 8/18 Th 6-9 pm

HOMECOMING

Don’t miss this high school Homecoming themed dance. Sport your school colors, letterman’s jacket/ sweaters or grad year apparel. Includes dinner, dancing and raffl e prizes! Ticket sales stop at 12 p.m. on Friday, September 9. Location Diamond Bar Center Age 55+ Res $15 NR $20 AC 2603 1 9/15 Th 6-9 pm

SENIOR ACTIVITIES BINGO! BINGO! BINGO!

Attention Seniors and Adults! Join us every Monday and Friday for an afternoon of fun and socialization. Meet and make new friends playing bingo. Play 10 games for $2. Please arrive early to make sure you have enough time to purchase your cards and fi nd a seat! Location Diamond Bar Center Age 18+

Mondays

Card Sales 11:30 am-12 pm Games 12:15-2:45 pm

Fridays

Card Sales 9:15-10 am Games 10:15 am-12:45 pm

PHOTO CLUB

Meet fellow photographers to share and learn by exchanging photo tips and joining group photo excursions. Meetings take place every second Wednesday of the month, starting

September 8, at the Diamond Bar Center.

Email contact for more information.

Age 55+ Time 7-9 pm

Contact Linda Chang lgjchang12@gmail.com or Lee Paulson Lee@Silverlightpress.com Senior Clubs meet in person at the Diamond Bar Center and Heritage Park Community Center. Clubs are privately run through board memberships. Please contact them directly for membership information and details. Evergreen Senior Club meet at the Diamond Bar Center. Activities include; Karaoke, mahjong, gardening and more. For more information visit www.diamondbarevergreen.com. Diamond Age Seniors meet at the Heritage Park Community Center. Activities include; Ballroom dance, line dance, crochet and more. For more information, stop by during meeting hours. For more information call (909) 510-3883. Diamond Bar Senior Citizens Club Club meet at the Diamond Bar Center on Mondays. Activities include; luncheons, day and extended trips and Bingo. For more information, stop by their meeting at 9:30 a.m. on Mondays. Sunshine Seniors Seniors meet at the Diamond Bar Center. Activities include; Yoga, Zumba and private evening events. For more information visit http://dbsunshineseniors.com/. Super Diamond Age meet at the Heritage Park Community Center on Tuesday from 9:30a.m. until 9 p.m., and Fridays from 9:30 a.m. until 5 p.m. Activities include; Folk dancing, tai-chi, karaoke and more. For more information, stop by during meeting hours. For more information call (951) 751-1888. Federation of Hindus Association meet at the Diamond Bar Center on the fourth Saturday of the month from 5-10 pm. For more information email fhadiamondbar@gmail.com.

SMARTPHONE TRAINING FOR IPHONE & ANDROID

This free class provided by CTAP- California Phones, is designed for adults needing help navigating their smartphone, especially for those with diffi culty seeing or hearing. This is a two-part online training. To participate you will need a computer, internet service and a valid email address. To schedule your training please call (866) 271-1540 or email smartphonetraining@ccaf.us

Classes are led by Mt. San Antonio College instructors and are conducted at the Diamond Bar Center, 1600 Grand Avenue or Heritage Park Community Center, 2900 S. Brea Canyon Rd. Please note: Mt. SAC conducts their own class registration. To inquire about details of a class please call the Older Adults and Adults with Disabilities Department at Mt. SAC at (909) 594-5611 ext. 4192. Registration will NOT be accepted at the Heritage Park Community Center nor the Diamond Bar Center offi ces. If you miss the “Request to Register Online” dates, please attend the fi rst class meeting and speak to the instructor. Summer session will run June 20 – August 19.

Summer Request to Register Online

Online requests to register will be accepted May 1 – May 27. Watch a video tutorial to learn how to submit your online request at tinyurl.com/regvid22. All Mt. SAC classes are open-entry, meaning you can sign up any time during the term, as long as space is available. Individuals may also register themselves in person in class with the instructor, if space allows. Individuals may only register themselves and must be present to do so. For more information call the Older Adults and Adults with Disabilities Department at Mt. SAC at (909) 594-5611 ext. 4192

ENGLISH AS A SECOND LANGUAGE

Learn beginning level English skills. Focus is on practicing speaking, learning new vocabulary, improving pronunciation, and basic reading and writing. Instructor Shirley Kolta Location Diamond Bar Center, Sycamore Room 6/24-8/5 F 8:30-11:30 am

DRAWING - BEGINNING THROUGH ADVANCED

Perceptual and technical skills of drawing. Includes dry and fl uid media for the older adult population. Focus on single objects, still life, and landscape. Instructor Ray Tucker Location Heritage Park Community Center 6/20-8/15 M 1:30-4 pm Location Diamond Bar Center, Sycamore Room 6/21-8/16 Tu 12:30-3:30 pm

WATERCOLOR PAINTING

Principles of watercolor painting for the older adult population. Emphasis will be on creative expression to develop primary skills for watercolor as they relate to composition and technique. Instructor Yasmin Cardona Location Diamond Bar Center, Pine Room 6/23-8/18 Th 1-4 pm Organic gardening, plants, fruit orchards, and traditional gardening. Including design, propagation methods, pruning and pest control. Instructor Benjamin Brown Location Diamond Bar Center, Sycamore Room 6/22-8/17 W 10 am-12 pm

SEWING AND DESIGN

Basic sewing techniques including basic tailoring, pattern reading, cutting and style design to construct professional looking garments. Instructor Susan Stringfellow Location Diamond Bar Center, Sycamore Room 6/23-8/18 Th 9 am-12 pm (Quilting) 12:30-3:30 pm

HAND CRAFTED NEEDLEWORK

Needlework techniques including knitting, crocheting, embroidery, needlepoint for plastic, canvas and emerging technology to construct fi nished products for sale. Instructor Donna Beightol Location Diamond Bar Center, Maple Room 6/23-8/18 Th 9 am-12 pm

MOBILE INFORMATION TECHNOLOGY FOR THE BEGINNER

Introduction to mobile information technology for skills, concepts, and principles to safely and effectively use mobile platform devices and the internet. Instructor Instructor Kristine Zapata Kristine Zapata Location Location Diamond Bar Center, Maple Room Diamond Bar Center, Maple Room 6/20-8/15 M 6/20-8/15 M 1-4 pm 1-4 pm

Healthy aging, including diet, nutrition, disease prevention, and application of Yoga principles to maintain health while aging. Instructor Trista Rios Location Heritage Park Community Center 6/21-8/18 Tu&Th 7:30-8:30 am Instructor Elizabeth White Location Diamond Bar Center, Sycamore Room 6/21-8/16 Tu 10-11:30 am Instructor Erin McLaren Location Diamond Bar Center, Pine Room 6/23-8/18 Th 4:30-6 pm

HEALTHY AGING/ SLOW MOVEMENT

Healthy aging, including diet, nutrition, disease prevention, and application of Tai Chi principles to maintain health while aging. Instructor Elizabeth White Location Diamond Bar Center, Pine Room 6/23-8/18 Th 9:30-11:20 am Healthy aging including diet, nutrition, disease prevention, and application of physical fi tness principals to maintain health while aging. Instructor TBD Location Diamond Bar Center, Oak Room Age 55+ 6/20-8/19 M,W&F 8-9 am 9-10 am 10-11 am Instructor Christian Macz-Moran Location Heritage Park Community Center 6/20-8/17 M&W 7:30-8:30 am Instructor Vanessa Jones Location Heritage Park Community Center 6/24-8/19 F 7:30-8:30 am

LIKE SOFTBALL? JOIN THE DIAMOND BAR SOFTBALL TEAM

The Diamond Bar Softball Team is actively recruiting new players age 50 or older. This team is part of the Inter-City Senior Co-ed Softball League which is made up of men and women mostly in their 60s and 70s. Teams are made up of 11-15 players, at least three of whom must be women. The playing season runs April through November, with games starting at 9 a.m. or 10:15 a.m. and lasting approximately 75 minutes in length. For more information or to join the team visit intercitysoftball.org