FRIDAY, OCTOBER 2
6 P.M. FIELDHOUSE | $5 FIELDHOUSE MEMBERS $10 NON-MEMBERS Restorative yoga allows for one to relax deeply, helping to balance out their fast-paced life. Restorative yoga offers the benefit of increased flexibility as the body is giving in to gravity and not overexerting itself making the class accessible for everyone.
MEAL PREP MANIA
FREEZER FAVORITES
WEDNESDAY, NOVEMBER 4 6 P.M. FIELDHOUSE | $50 PER PERSON
Save time, money, and frustration by doing the prep work ahead of time. We supply the ingredients and containers, and you’ll walk away with 5 delicious, and healthy, dinners for you and your family. Please bring a knife and cutting board.
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ZOMBIE ZUMBA PARTY
SATURDAY, OCTOBER 17
6:15 P.M. FIELDHOUSE | $5 FIELDHOUSE MEMBERS $10 NON-MEMBERS Dress in your favorite costume and join us for our Halloween themed Zumba Party! Join our great Fieldhouse instructors for two hours of fun!
SPIN INTO THE HOLIDAYS
FRIDAY, DECEMBER 4
6 P.M. FIELDHOUSE | $5 FIELDHOUSE MEMBERS $10 NON-MEMBERS Spin into the Holidays with instructor Tabatha during this 90-minute ride featuring holiday music, festive lights, door prizes and snacks. Bike-safe holiday apparel are encouraged!
BLUE SPRINGS PARKS & RECREATION • WWW.BLUESPRINGSGOV.COM/PARKS
