NLP techniques for exam success

NLP Techniques for exam success

Laura Gallo NLP Practitioner and coach

NLP Techniques for exam success

• 10 years to develop the world’s first self-

regulating, bipedal (two-legged) humanoid robot.

• Process 50 bits vs. 11 millions bit information per second.

• Unconscious competence.

©yourdoor2success

2

NLP Techniques for exam success

Neuro Linguistic Programming

Šyourdoor2success

3

NLP Techniques for exam success

Šyourdoor2success

4

NLP Techniques for exam success

Visual

Šyourdoor2success

Auditory

Kinesthetic

5

NLP Techniques for exam success Visual • Make non-linear revision notes using lots of colours, symbols and acronyms • Mind maps, spider diagrams and shape charts are all useful too • Make a big poster of each of them and stick them on your bedroom wall • As you get tucked up in bed, look at one of them close your eyes and picture it in your mind

©yourdoor2success

6

NLP Techniques for exam success

Auditory • Use music without lyrics when you study • Read out loud the parts that you want to memorise • Record your voice reading and hear it when you are commuting • If something is particularly difficult to stick with you, say it in a funny way

©yourdoor2success

7

NLP Techniques for exam success

Kinaesthetic • You can surround yourself by a distinctive smell while studying and replicate it when doing the exam • Can use chewing gum if you normally don’t have it • Stroke a texture while studying and make sure to do the same at the exam

©yourdoor2success

8

NLP Techniques for exam success

Tame your ‘chattering monkey’

©yourdoor2success

9

NLP Techniques for exam success

Overcome exam fear

Šyourdoor2success

10

NLP Techniques for exam success

Self coaching - coaching wheels

Šyourdoor2success

11

NLP Techniques for exam success

Go to www.yourdoor2success.uk and choose the orange door

Šyourdoor2success

12

NLP Techniques for exam success

Šyourdoor2success

13