Helen F. Graham April 2010 Calendar

April 2010 Sunday

Tuesday

Wednesday

6 Smoking Cessation Counselors See page 2 Meditation Practice 6:00-7:30pm

7 Multiple Myeloma Support Group 6:00-7:30pm

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5 Community Services Day 10-12:00pm Scrapbooking 5:30-8:00pm “Look Good, Feel Better” Program 6:00-8:00pm 12

13 Smoking Cessation Appts.

Beginning Breast Cancer Journey 4:00pm Writing for Well-Being 3-4:30pm

14 Inner Art 2:30-4:00pm Thyroid Cancer Support Group 6:30-8:00pm

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19

20 Smoking Cessation Appts.

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4

Monday

Scrapbooking

5:30-8:00pm

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26 Nurture Your Self (see pg 2) 3:00-5:00pm

Thursday 1 Meet Your Lung Cancer Team 11-12:00pm Spiritual Wellness Group 6:00-7:30pm 8

Friday Saturday 2 Financial 3 Literacy Appointment Available on Fridays 11:00-4:30pm Call 623-4717 9 10 Financial Literacy Appointment

15 Meet Your Lung Cancer Team 11-12:00pm Laryngectomy Support Group 4:30-5:30pm Spiritual Wellness Group 6:00-7:30pm Mindful Eating 6:00-8:00pm 22 Mindful Eating 6:00-8:00pm

16 Financial Literacy Appointment

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23 Financial Literacy Appointment

24 Health Info to Go National Scrapbooking Day

27 28 29 30 Smoking Mindful Eating Financial 6:00-8:00pm Cessation Literacy Appts.

Appointment Writing for Well-Being 3-4:30pm Registration is required for all programs. To register or for additional information about these and all Helen F. Graham Cancer Center programs, please call 302-623-4500.

Green- Support Groups Purple- Programs Blue- Special Events

All programs are held at the Helen F. Graham Cancer Center (HFGCC) unless otherwise noted.

SUPPORT GROUPS Multiple Myeloma Patient and Family Support Group patients and families can share resources and receive support. Meets on the 1st Wednesday of each month. HFGCC Small Conference Room.

Spiritual Wellness Group offers an opportunity to receive spiritual support and explore issues such as faith, meaning, purpose and doubt. Meets on 1st and 3rd Thursdays.

Living with Thyroid Cancer support group is for those who have experienced thyroid cancer, family members and friends. Contact Sharon Ruth, group facilitator, at 302-454-1987 for info.

Laryngectomy Support Group Call Janet Sechrist, speech pathologist (302)623-4026 for more information.

PROGRAM INFORMATION Community Services Day: Meet with representatives from area agencies helping patients with cancer and explore the many resources available in the community. HFGCC West Lobby Financial Literacy Project: Meet with a volunteer advisor to assist you in topics such as budgets, taxes, financial strategies, credit options, investing and insurance. Call 623-4717 with questions.

Meet Your Lung Cancer Team: provides an opportunity for patients and families to be introduced to their care management team and to learn about resources before and after treatment. Call 623-4717 to register.

“Look Good…Feel Better” Program: Trained volunteers help women cope with the skin changes and hair loss often experienced during cancer treatment. Program sponsored by ACS, PCPC Foundation and NCA. Scrapbooking: For anyone diagnosed with cancer, their family, friends or staff. There is no fee for those diagnosed with cancer. For all others, there is a $5.00 fee. HFGCC Small Conference Room.

Beginning your Breast Cancer Journey: Understand your newly diagnosed breast cancer and learn about resources available. Call Kathy at 778-1102 ext. 13 to register. HFGCC Small Conference Room.

Meditation Practice: Join us as we lean about, practice and try different types of meditation. Beginners and experienced meditators are welcome. Call Cindy at 623-4707 or Elena at 623-4877.

Writing for Well-Being: Writing offers a powerful avenue to self-discovery, personal growth and overall well-being. Join us to learn easy and interesting ways to write for well-being. HFGCC Small Conference Room. There is no fee for this program. Call Cindy at 623-4707 to register.

Nurture Your Self: A program for those living with Advanced Breast Cancer. Call Cathy at 778-1102 x13 to register. New Patient Orientation 3:00-3:30, Group Time 3:30-5:00pm. Room 2205, 2nd Floor HFGCC East.

Face to Face-Smoking Cessation Counselors available on TUESDAYS through the Community Health Outreach and Education program- available by appointment- 623-CARE. 3 free counseling sessions to assist you with going SMOKE FREE in 2010.

Inner Art Come experiment with painting. For anyone diagnosed with cancer, their family, or friends.

There is no fee for those diagnosed with cancer. For all others, there is a $5.00 fee. Bring a picture of a flower and something to protect your clothes. Call 623-4500 to register. Room 2205, 2nd Floor HFGCC East.

Mindful Eating A 6-week series held on Thursdays from 6:00-8:00pm. starting April 15th. For patients, family, friends, or staff. Explore eating mindfully, learn about nutrition and get in a light exercise session.

Large Conference Room, HFGCC East. Call Cindy at 623-4707 or Elena 623-4877 for more information.

SPECIAL EVENTS IN APRIL April 24th- Celebrate National Scrapbooking Day 8:00am-4:30pm To register or for questions, call Cindy at 623-4707 or Mary at 623-4718. Register by April 16th. Cost is $20.00 for cancer survivors and $25.00 for all others. Cost includes breakfast, lunch, snacks, special gifts and door prizes.

April 24th-Health Info to Go at the Doubletree Hotel, Wilmington, DE 11am-5pm SAVE THE DATE Sunday, May 9th (Mother’s Day) - Race for the Cure http://race.komenphiladelphia.org/ Please call to reserve your free seat on a bus to transport you to the race at 5:45am leaving from Medical Arts Pavilion 2. RSVP by May 5 to 302-623-4661.