2025 10 – Castle Hill Fitness 8 Week Challenge Terms and Conditions
1. Castle Hill Fitness ‘8 Week Challenge’ will commence on Monday, November 3rd 2025, at 5:00am and conclude on Monday, December 22nd , 2025, at 10:00 pm.
2. The ‘First Prize’ is a Wellness Pack (Re5 Recovery & Wellness).
3. The ‘Second Prize’ is a $150 Rebel Sports Voucher. Valued at $150.
4. The ‘Third Prize’ is a PT Triple Pack Valued at $119
5. The ‘Fourth Prize’ is 2 weeks free Castle Hill Fitness Membership or $50 voucher if they are a Fitness Passport member. Valued at $50.
6. The ‘Fifth Prize’ is a Free Visit Pass ‘Bring a Friend’.
7. Prizes are given to both female and male winners.
8. The 8 Week Challenge will be conducted at Castle Hill Fitness and Aquatic Centre, 77 Castle Street, Castle Hill NSW 2154.
9. Each week of the ‘8 Week Challenge’ will run from Monday to Sunday.
10. Entry into the competition is subject to accepting these terms and conditions.
Competition Overview
11. The challenge will consist of 4 mini-challenges, each lasting 2 weeks, except for challenge 4 lasting 1 week.
a. Challenge 1: Trap bar hold (November 3rd to November 16th) - Members are to hold the trap bar for the maximum duration. (Women – 20kg, Men – 40kg) .
b. Challenge 2: Skipping (November 17th to November 30th) -Maximum duration without tripping
c. Challenge 3: Kettlebell Goblet Squat (December 1st to December 14th) - Maximum reps in 1 minute, to 90° depth or box touch (Women – 10kg, Men – 20kg)
d. Challenge 4: Compete with a trainer challenge (December 15th to December 22nd)Members compete against a trainer in their specialty exercise of their choice
12. There will be two categories: Male and Female
Scoring and Points System
13. Points will be awarded to the top 5 participants for each challenge:
a. ‘First Place’ – 5 points
b. ‘Second Place’ – 4 points
c. ‘Third Place’ – 3 points
d. ‘Fourth Place’ – 2 points
e. ‘Fifth Place’ – 1 point
14. At the end of the 8-week period, the participant with the highest total points in each category (male and female) will be declared the winner. In the event of a tie, a tie-breaker challenge will determine the final winner
How to Enter
15. Participants must notify a staff member when attempting a challenge. The staff member must be in attendance to verify the challenge has been completed correctly
16. The participant will have a maximum of 2 attempts at each challenge
Prize Draw
17. The prize draw will occur at Castle Hill Fitness and Aquatic Centre on Tuesday December 23rd 2025 at 10am
18. The winners will be posted on Castle Hill Fitness Instagram and Facebook Channels
General Terms and Conditions
19. All participants must be a current member of Castle Hill Fitness or a Fitness Passport Member