HOW TO INTRODUCE YOUR BABY TO SOLIDS
The introduction of solid foods is one of the most joyful (and messy) developmental stages of a baby's first year. Take into account all of the flavours and textures your child will encounter, such as savoury cheddar, luscious mango, and creamy avocado. The introduction of solid particles is the first step in discovering and exploring a wide range of flavours. ● Whatever suits both of you, is the "ideal" moment to feed your baby. While your breast milk output is at its minimum, if you are nursing, you may want to try solid foods. Beginning with one meal each day and work your way up to two. ● While those initial feedings may be difficult for you, your child will likely find them more difficult. So remember that a happy and aware baby is much more likely to reach wide for an approaching spoon.