Child magazine | CPT June/July 2017 by Hunter House Publishing

healthy & happy families

C a p e

To w n ’ s

b e s t

g u i d e

f o r

pa r e n t s

the

bumper holiday issue www.childmag.co.za

June/July 2017

free

a father’s day feast party inspiration holiday hot spots

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health

ryan o’connor shares his parenting journey for things to do in your city go to page 34

education

entertainment

editor’s note

The bumper holiday issue is one that I have always looked forward to as a reader and so it is quite serendipitous that it is my first as editor. As a working mom, it’s also been a much-needed reminder of what the holidays are really all about. More than just time off, they are an opportunity to reboot and reconnect as a family. Growing up I always looked forward to our annual road trip to Kenton-on-Sea in the Eastern Cape. Carpool karaoke with my sisters and pit stops at local farm stalls and off-the-beaten-track restaurants made for some great memories. Despite the long drive, we would arrive full of energy, eager to head to the beach and plan our holiday itinerary. As a mother, holidays are somewhat less carefree but no less joyful. Sunbathing has been replaced by building sandcastles and languid lunches are a thing of the past. But what can one expect with a toddler and baby in tow? I’ve learnt that the secret to a successful getaway with children is to choose your destination and, more importantly, your accommodation wisely. Turn to p20 for our pick of family-friendly hotels across the country to help you plan your next trip. In the spirit of reconnecting, read “Time for Tea” (p14) about the importance of family rituals and the benefits of taking time out to have a cuppa together. In this issue we’re also celebrating all things party from great recipe ideas to décor and games inspiration – say goodbye to those party planning blues. And if you’re looking for ways to spoil Dad this Father’s Day, cook him a hearty meal from Reuben Riffel’s new cookbook (p18) – you’ll be hard-pressed to choose just one. Until next time, safe travels.

Psst... this issue’s Cape Town cover models are none other than my husband and our daughter Olivia when she was just eight weeks old – she’s now two! A stark reminder that with parenting, the days are long but the years are short.

Hunter House P U B L I S H I N G

Publisher

Child Magazine Online

Lisa Mc Namara • lisa@childmag.co.za

childmag.co.za

Editorial

Online Content Manager online@childmag.co.za

Editor Jessica Baxter • editor@childmag.co.za Resource Editor

@childmagsa childmag.co.za @childmag

South Africa’s best guide for parents

Tamlyn Vincent • capetown@childmag.co.za Copy Editor Mariola Fouché

Art

Print and Digital Advertising Tel: 0861 867 885 Email: ctsales@childmag.co.za Website: childmag.co.za

Designers Mark Vincer • studio@childmag.co.za Candice Acheson • studio1@childmag.co.za

Print and Digital Advertising Lisa Mc Namara • lisa@childmag.co.za Cailine Smith • cailine@childmag.co.za

Client Relations Lisa Waterloo • ctsales@childmag.co.za

Subscriptions and Circulation

EDITOR’S PHOTOGRAPH: supplied.

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Accounts Nicolene Baldy • admin@childmag.co.za 0861 867 885

circulation Joburg’s Child magazine Cape Town’s Child magazine Durban’s Child magazine Pretoria’s Child magazine

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Cape Town’s Child magazine is published alternate monthly by Hunter House Publishing, PO Box 12002, Mill Street, 8010. Office address: Unit 7, Canterbury Studios, 35 Wesley Street, Gardens, Cape Town. Tel: 0861 867 885, email: info@childmag.co.za. Annual subscriptions (for six issues) cost R150, including VAT and postage inside SA. Printed by CTP. Copyright subsists in all work published in Cape Town’s Child magazine. We welcome submissions but retain the unrestricted right to change any received copy. We are under no obligation to return unsolicited copy. The magazine, or part thereof, may not be reproduced or adapted without the prior written permission of the publisher. We take care to ensure our articles are accurate and balanced but cannot accept responsibility for loss or damage that may arise from reading them.

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June/July 2017

what’s on in june and july

3 editor’s note 6 pub’s note / over to you

features 8 health focus The health awareness days to diarise 12 thinking out the box A look at the emerging science of Playgroundology 14 the ritual of tea Sam Page talks about the importance of family rituals 16 diary of a dad KFM radio presenter Ryan O’Connor shares his parenting journey 20 book your next breakaway Find a family-friendly hotel to suit your style (and budget), at home or abroad

23 let’s party All your birthday party needs covered, from themes and recipes to décor and more!

regulars 9 pregnancy news – parental guidance Jessica Baxter shares her insights into pregnancy and its impact on your relationship

10 best for baby – bedtime best practice Philippa Selfe explores ways to guarantee a good night’s rest for baby

18 recipes – a feast of flavours Sample chef Reuben Riffel’s favourite childhood recipes from his new book Reuben at Home

32 a good read For the whole family 34 what’s on in June and July 36 in the next issue of child magazine 38 finishing touch Anél Lewis discovers there are some things dads are just better at

classified ads 38 family marketplace

this month’s cover images are supplied by: Cape Town

Durban

Kelda Lund Photography Megan Hancock Photography keldalund@gmail.com meganhancockphotography.co.za

June/July 2017

Joburg

Pretoria

iStock by Getty Images istockphoto.com

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PHOTOGRAPH: CLUB MED

contents

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June/July 2017

pub’s note

With a new editor on board (welcome to Jessica), I was able to step out of the office for a few days and take a break. There is little that beats going on holiday – especially if it involves exploring somewhere you’ve never been. This time it was Abu Dhabi, a city of many faces, but one that shouts family fun. Be sure to check out our August/September issue for more on my travels to this Middle Eastern mecca, from fastpaced thrills to idyllic beaches. Ah, and the food… plates and plates of fattoush, moutabel and tabbouleh. So good!

letters

over to you

Let us know what’s on your mind. Send your letters or comments to editor@childmag.co.za or PO Box 12002, Mill Street, 8010.

oh baby! Having delivered babies for 33 years, I am always bumping into women whose children I have helped birth, but to have recently been in attendance at the birth of the baby of a baby that I delivered over 30 years ago was a first for me! Sydney Grové, General Manager of Origin Family-Centred Maternity Hospital, Parow, Cape Town

Lisa Mc Namara, Publisher

our amazing autism journey

starting young We always love receiving your complimentary magazine. Even the children have started reading it. Karin, Montessori Children’s Centre, Sundowner Fun time at Yas Waterworld, Abu Dhabi

Connect with us: childmag.co.za twitter.com/childmag instagram.com/childmagsa facebook.com/childmag.co.za

subscribe to our newsletter and win Stay up to date with all our news and enter our weekly competitions by signing up to our newsletter. Subscribe at childmag.co.za

June/July 2017

thank you I just received the April/May issue of Child magazine – my very first copy. As a working mother of four boys, I particularly enjoyed and related to the articles “disengaging the mothership” and “he says, she says.” Many thanks for the great work so far. Lusanda

going green In our complex we’ve contacted numerous companies to arrange collection of our glass and plastic for recycling and have not received one reply. The council does collect, but it all goes into the same truck! If recycling were taken more seriously, many more people would be doing it. Anonymous

We recently celebrated Mother’s Day and as a mom to a special-needs child, I wanted to share our amazing journey with our eight-year-old son, Mehul Soni – the most courageous, incredible person I know. Mehul was born in 2008 and was perfectly healthy, reaching all his milestones up to the age of 18 months. Suddenly, over a period of 72 hours after receiving his vaccinations, he completely regressed. He lost eye contact, became non-verbal, lost interest in playing with toys and displayed all the red flags of autism. It was heart wrenching to watch. Mehul embarked on a very intensive early intervention programme at the Centre for Autism Research & Education (C.A.R.E) in 2011 and over the past few years has made incredible strides. Today, he is an amazing, adorable, talkative, confident, friendly and happy boy with a zest for life. He is my true inspiration, my purpose and reason for being. I am truly privileged to be his mom and have learnt so much from him. Mehul, with his dad Satish Soni and mom Dr Rakhee Singh.

We reserve the right to edit and shorten submitted letters. The opinions reflected here are those of our readers and are not necessarily held by Hunter House Publishing.

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June/July 2017

health

health focus The health and awareness days to diarise in June and July.

Blood Donor Month June is dedicated to raising awareness of the importance of donating blood. Just one unit can be separated into red blood cells, plasma and platelets, potentially saving up to three lives. World Blood Donor Day on 14 June celebrates the many people who donate blood.

Men’s Health Month Men are sometimes reluctant to see the doctor for regular check-ups, but knowing what symptoms to look out for and when to visit the GP allows for early detection of illnesses. Find out more about what illnesses commonly affect men and boys at menshealthmonth.org. 5 June

International Cancer Survivor’s Day This day celebrates everyone who has lived through cancer and gives hope to those still fighting the disease. Not only is this a celebration of the strength of survivors, but it’s also an acknowledgement of the family and friends who support and care for them.

June/July 2017

JULY

Mental Illness Awareness Month

There are a host of mental disorders that have been diagnosed, from depression, bipolar affective disorder and schizophrenia to dementia, intellectual disabilities and developmental disorders, including autism. Many people across the globe battle these disorders, but most will never get help. This month not only highlights the importance of

seeking treatment, but also challenges the stigma attached to mental illness. In South Africa, there are a number of support groups and organisations you can contact for counselling. The South African Depression and Anxiety Group (SADAG) runs Facebook Friday, a free online Q&A session during which you can ask psychiatrists about your diagnosis, symptoms and medication queries.

address book

Akeso Milnerton Adolescent Unit akeso.co.za / 087 098 0450 South African National Blood Service sanbs.org.za / 0800 119 031 Cape Mental Health capementalhealth.co.za / 021 447 9040 Reach 4 Recovery reach4recovery.org.za / 079 462 3973 The Cancer Association of South Africa cansa.org.za / 0800 22 66 22 The SA Federation for Mental Health safmh.org.za / 011 781 1852 SADAG sadag.org / 011 234 4837 / 0800 20 50 26 Suicide Crisis Line 0800 567 567 / SMS 31393

1-5 July

Corporate Wellness Week The stress levels of a company’s employees can have a marked impact on productivity in the workplace, especially if combined with other mental disorders such as depression or anxiety. This can lead to increased absenteeism and higher healthcare costs. This week, companies are encouraged to raise awareness of mental health issues in the workplace while providing support and wellness solutions for employees. 8 July

World Hepatitis Day In an effort to make a difference to disease prevention and create better access to testing, treatment and care for hepatitis, World Hepatitis Day raises awareness around viral hepatitis, which is the seventh leading cause of death globally and can affect millions of people without them even knowing. But there are vaccines and treatments available for hepatitis B and a cure for hepatitis C, making the elimination of this disease possible. For more information on hepatitis, visit worldhepatitisday.org

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PHOTOGRAPH: ISTOCKPHOTO.com

JUNE

pregnancy news

parental guidance

Pregnancy is a journey unlike any other. Some might argue it’s the wildest ride you’ll ever take. Moms-to-be are often counselled through what to expect, but what about their partners?

PHOTOGRAPH: ISTOCKPHOTO.com

CHILD magazine editor and mom of two, JESSICA BAXTER, shares her insight.

hen my husband and I found out we were expecting our daughter, we were elated. Those heady days of early pregnancy when you lie in bed debating baby names and imagining life with a little one had us convinced the next nine months would be spent in loved-up bliss. And then the hormones kicked in. When asked for advice by soon-to-be dads on how to navigate their way through pregnancy, my husband simply replies: proceed with caution. Pregnancy is equal parts difficult and delightful – at least it was for me. With my first, I battled with the changing shape of my body, the tidal wave of hormones and the enormity of just how life-changing having a child is – and my husband bore the brunt of it. If I wasn’t crying over paint colours for the nursery or complaining that my pants no longer fitted, I was excitedly reorganising the house, room by room. It was like living with Jekyll and Hyde, my husband tells me. Looking back, I feel

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somewhat guilty that his experience of my pregnancy was, in many ways, even more of a rollercoaster ride than my own. Perhaps if someone had warned him, he would have found the transition a little easier. Of course he could have read any one of the mountains of pregnancy books that lived on my bedside table, but to be honest, none offered much in the way of advice for partners. So, here are a few pearls of wisdom I have picked up along the way…

practice patience Pregnancy tests you in many ways. Your other half may ask you the same question a hundred times – most likely about whether she looks fat in a particular outfit, or (in my case), if you really are excited about becoming a parent – or she’ll send you to the shop late at night to satisfy her craving for ice cream under the guise that “it’s for the baby”. Stay calm, set boundaries when needed and remember that this too shall pass.

talk it out

accept change

While engaging in conversation with a pregnant woman can sometimes feel like navigating your way through landmines, it’s important to keep the lines of communication open. Remember, a relationship is only as good as its dialogue. Tell her when she’s being difficult or inconsiderate. My husband reminded me one day that pregnancy was also tough on him, for different reasons. Making me aware of what he was going through made me more mindful of his feelings.

Pregnancy, and especially the arrival of the baby, changes the landscape of your relationship. Instead of bemoaning your wife’s newfound priorities, namely your child, see it as an opportunity to discover new things about her. I was recently at a wedding where the couple wrote their own vows and one part stood out for me: “I promise to love you not just for the person you are today, but for the person you will become.” Parenthood alters the fabric of your being. Love each other through the changes.

Pregnancy changes the landscape of your relationship.

June/July 2017

bedtime best practice

Arguably the hottest topic among parents of young children is sleep. Although every baby is different, there are things you can do to set the scene for quality ZZZZs – for you and baby.

PHILIPPA SELFE takes a look.

ow your child sleeps can be directly proportionate to how you cope as a new parent. As someone whose children didn’t sleep consistently through the night until the age of two, I basically fell apart. If we had a third child, I’d probably do things differently. For starters, I definitely wouldn’t wait 12 months before seeking professional help like I did with the first two. As owner of a baby academy that specialises in sleep consultation, Una van Staden points out: “Many families question the necessity of paying for sleep advice. Interesting when you think that babies spend more time sleeping than doing anything else – and they develop their brain during sleep. An important investment!” Of course disrupted nights should be expected when your baby is very new, but Van Staden recommends introducing a flexible routine at around four to six weeks. Consistency can help baby identify the cues of sleep, sending a message of security and reassurance.

create a calm zone You can help set the scene for fuss-free naps by paying attention to the sleep environment as well as following a calm sequence to help baby wind down. “The nursery should be decorated in muted colours with minimal visual stimulation. Mobiles and toys in the cot signal a play zone when in fact it is a sleep zone,” says Van Staden. Bath time could be followed by a quiet, soothing massage for baby. Gentle touch stimulates the central nervous system, making the brain produce more serotonin (the feel-good hormone) and less cortisol (the stress hormone). After feeding, Van Staden recommends placing babies into their cot drowsy but still awake. “Most babies prefer to be put on their side and will roll onto their back at

June/July 2017

some stage, which is the safest sleep position. Tummy sleeping is not recommended,” she says. At night, she advises total darkness for babies, but do allow some form of natural light into the room during the day to prevent them from developing day-night reversal.

the fourth trimester While not crucial, starting off in a small crib or Moses basket can help the transition to the outside world. “Newborns sleep much better in a contained, elevated position,” explains Van Staden. According to Dr Natalie Arkin, a Joburg-based chiropractor, babies tend to hold their foetal position for the first weeks of life. “That’s why they like to be swaddled,” she says. The position of the arms is key when swaddling. Traditionally swaddles keep arms by the baby’s side or across their chest, but some allow for the natural arms-up position, which enables movement of the hands to the mouth to truly self-soothe. You can simulate the womb further with sleep aids that play heartbeat sounds and white noise, which is different frequencies of sound combined together at one level to create a shushing sound similar to what babies hear in utero. “White noise helps a baby transition from light to deep sleep more quickly. It is particularly beneficial for reflux babies, but it is crucial that it plays for at least one hour, so that the baby completes one sleep cycle,” says Van Staden.

comfort is key The ideal nursery temperature is 21-22°C. A good heart rate monitor will display the room temperature and is also an essential piece of equipment for monitoring breathing.

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PHOTOGRAPH: istockphoto.com; Sources: Centres for Disease Control and Prevention; National Institute of Child Health and Human Development

best for baby

For babies who struggle to settle even when fed, burped and changed, consider consulting a paediatric chiropractor who will use gentle adjustments to correct misalignments to the spine and nervous system. It also helps stimulate the digestive system, which is why chiropractic works so well on colicky babies. Arkin explains: “Sometimes the limited space in utero forces babies into a very uncomfortable position and they can have a torticollis (or ‘wry neck’). The birth itself can also cause issues. In a natural delivery, forceps and suctions can cause trauma. With caesareans, the sudden change in pressure affects the cranial bones of the skull and there is a tremendous amount of pressure placed on a child’s neck to pull them out,” she says. If you hold your baby up under their arms and their legs don’t hang straight down but like a banana, it’s a good indication that they are not comfortable and are in need of a chiropractor. “Of all the research on paediatric chiropractic, the one thing that comes out consistently is that chiropractically treated babies sleep better,” says Arkin.

a note on SIDS

The exact cause of Sudden Infant Death Syndrome (SIDS) is unknown, but the following guidelines are recommended to reduce the risk. ✻✻ Always place a baby on its back for every sleep. ✻✻ Use a firm mattress covered by a fitted sheet. If there is a history of allergies or asthma in the family, consider a hypoallergenic mattress. ✻✻ Have the baby share your room, not your bed. If you bring the baby to the bed to feed, put him back in the cot afterwards. ✻✻ Keep soft objects, such as pillows and loose

tips for parents Van Staden suggests parents alternate carrying out the bedtime routine to avoid a situation where baby cannot go to sleep if one particular parent is not present. “The most important principle here is that everyone is on the same page regarding the sleep routine,” she advises. She recommends moving baby out of your room at the age of roughly four months. “The baby and adult sleep cycles don’t always coincide and this could be the reason for frequent night waking in babies.” Partners can help by taking over one or two night feeds of expressed breastmilk or formula. At this time, it makes sense for Mom to sleep in a separate room where she won’t be disturbed, even if just for two or three hours. If your baby won’t take a bottle, let your partner handle burping and nappy changes so you can get back to bed immediately after a feed. It isn’t always possible to nap while baby naps when there are bottles to be sterilised and there’s laundry to be done. Relinquishing as many of these tasks to your partner or a nanny will free up some rest time. The good news is that the extreme tiredness doesn’t last forever. My four- and two year olds now wake up and make their own bottles without even disturbing us!

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bedding, out of your baby’s sleep area. An infant sleeping bag is a good option in winter as it prevents baby’s head from slipping under the covers. ✻✻ Do not expose your baby to cigarette smoke. ✻✻ Research shows that a dummy reduces the risk of SIDS. Do not attach the dummy to anything that carries a risk for suffocation, choking or strangulation. ✻✻ Don’t dress baby too warmly. Caregivers should watch for signs of overheating, such as sweating or baby’s chest feeling hot to the touch. For a list of sleep trainers, paediatricians and chiropractors in your area, go to childmag.co.za

June/July 2017

Albert Einstein once said that play is the highest form of research, yet very few schools are using play as a form of learning – until now. ANÉL LEWIS investigates the emerging science of Playgroundology.

lay is deemed so important for a child’s development that the United Nations High Commission for Human Rights has entrenched it as a child’s fundamental right. Yet there seems to be little time set aside at school for climbing trees, playing hopscotch on chalk-etched courses and partaking in an obligatory game of hide-andseek with imaginary friends. These are some of the activities that proponents of Playgroundology – an emerging science focused on creating stimulating spaces for children to play in – say are essential for the development of young minds. The premise of Playgroundology is that play is not a luxury, but a necessity and a right.

space to play Alex Smith, a Canadian advocate of Playgroundology, says the benefits of play are “more pronounced in those spaces where adults have demonstrated empathy by taking the time, care and knowledge to create environments that lend themselves to adventure, exploration and the defining of limits”. This is done extensively at Elkanah House in Cape Town where children are encouraged to spend time exploring their environments. “In this way, they are equipped to become adults who have learnt to follow their passion and take initiative. These are the vital self-starter skills to set them up for future success,” says Sarah Jacobs from Elkanah House. “Play is the most important learning process for young children and modern schools often fall into the trap of putting children at desks for too long, too young. The consequence is that children are deprived of a natural development process critical to their growth. With Playgroundology, it is the environment that should be the primary teacher,” she adds.

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PHOTOGRAPH AND ILLUSTRATIONS: ISTOCKPHOTO.com

thinking out the box

education

Elkanah’s classrooms are designed with the concept of indoor/outdoor play to effectively create learning spaces without walls. In the pre-primary classes, small groups of children take part in different experiential activities during the day for constructive play. Their outside play space, which is equipped with sandpits and water troughs, is used to teach mathematical concepts such as mass and capacity, and each classroom has its own garden and stack-a-doors to make it easy for teachers to work indoors and outside at the same time. But play is not just beneficial for a child’s academic development; it also teaches them social norms, boundaries, collaborative expertise and the foundations of good human relationships. “Our children benefit from learning through play from a young age as they acquire the skills of human relations, inquiring minds, critical thinking and become problem solvers through self-discovery,” says Jacobs, adding that play in the younger years is also crucial in creating an environment in which children feel secure. Research shows that children who play games outside, balance on low walls, hang on monkey bars and play with balls very seldom need the help of an occupational therapist later in their school life. “Play also encourages individuality as children are given the opportunity to develop at their own pace,” adds Jacobs.

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With Playgroundology, it is the environment that should be the primary teacher.

not just child’s play When we’re on the hamster wheel of adulthood, play is very far down on the list of priorities. But Dr Stuart Brown, an American psychiatrist and pioneer in play research, says it is a catalyst for learning at any age. It is also critical for healthy relationships and social wellbeing. “Our adult biology remains unique among all creatures and our capacity for flexibility, novelty and exploration persists. If we suppress this natural design, the consequences are dire. The play-less adult becomes stereotyped, inflexible, humourless, lives without irony, loses the capacity for optimism and generally is quicker to react to stress with violence or depression than the adult whose play life persists.” Researchers agree that play has important benefits, including boosting creativity and problem-solving skills, mental acuity and improving work performance.

get playful Ideas to encourage more play at home for you and your children: ✻✻ Role play with your children. Brown, who is also the founder of the National Institute for Play in California, says: “Play should also be used by teachers in their classroom and by parents when they help their child with homework. Learning should not be drudgery. Play promotes true intellectual curiosity.” ✻✻ Host a game night with old-fashioned board games. ✻✻ Instead of scrolling through Facebook, write or doodle a sketch when you have free time. ✻✻ Buy an adult colouring-in book – you don’t even have to stay within the lines. ✻✻ Dance like no-one is watching. ✻✻ Stay active – wrestle and rough play with your children, take part in an obstacle course and climb trees with them.

play time

Cowan House, a co-educational preparatory school in KwaZuluNatal, highlights six key modes of play in its approach to learning: ✻✻ quiet play, which involves activities such as reading and drawing. ✻✻ creative play, which focuses on painting and dancing. ✻✻ imagination play ✻✻ co-operative play, which involves more than one child. ✻✻ dramatic play such as role playing and pretend. ✻✻ manipulative play, which involves solving puzzles and playing with blocks to promote hand-eye co-ordination. ✻✻ active play, such as riding bikes and climbing trees.

Visit us on facebook.com/ childmag.co.za and share how you encourage more outdoor play in your home.

June/July 2017

parenting

the ritual of tea

“The simple act of brewing, sipping and savouring tea leaves in a cup elevates you above the chaos of life today,” says Jesse Jacobs, the founder of Samovar Tea Lounge in San Francisco and a prolific writer on the benefits of the ritual. “Filling you with flavour, calm and vitality, the tea ritual is a vehicle for both inner peace and health, and interpersonal connection and happiness.” And while serving tea to tots is hotly debated on parenting forums because of the caffeine content and polyphenols that make it harder for the body to absorb iron, resulting in anaemia, the Journal of Human Nutrition and Dietetics reported that children who drank moderate amounts of tea – up to two cups a day – suffered no harmful effects. Recently, my son and I were enjoying a cup of rooibos tea together while he recovered at home after an appendectomy and he declared that he felt better “with every sip”, but the benefits for children 1 Tea may reduce the risk of go far beyond healing. What I love is the heart attack and stroke. focus on being present in that very moment 2 Tea has 50% less caffeine without the burden of homework, projects than coffee, and herbal blends and peer pressure; the indulgence of taking are caffeine free. time out to share opinions and swap ideas; 3 Tea is calorie free. acknowledging differences (I take my tea without milk and he takes his with milk); and unconsciously stressing the importance of “please”, “thank you” and “I enjoyed our time together”. Barbara H. Fiese, professor of Human Development and Family Studies at the University of Illinois, believes that a family tea ritual enhances children’s sense of belonging, which is especially relevant to adolescents who are dealing with social upheaval and insecurity. “If our parents and siblings value us and believe that we’re smart, funny, creative, lovable or talented, then we begin to see ourselves through that lens,” Fiese adds. Furthermore, establishing a tea ritual can help your child cope more effectively with stress throughout their life. Use Granny’s cups or teapot to add a note of nostalgia or choose your own set that is reserved for your family, and keep conversation light, varied and stimulating (and, of course, non-judgemental) so that you’ll always have eager company and a loving exchange. Now send out a loving call (anyone for tea?) and wait for your guests to arrive. Tea, and family time, is being served.

three things you may not know about tea

day – some linked to our faith or culture, some to our family – but there are few more unifying than sipping a cup of tea. SAMANTHA PAGE raises her tea cup to the humble brew and its benefits for

mind, body and soul.

t’s been almost 20 years since I sat cross-legged on a simple, woven mat in my tiny apartment in Bangkok, Thailand, where I was teaching English, but I remember it as vividly as the ceremony that took place there that day. Bangkok can be loud, hot and sticky, but on this particular morning, my Japanese colleague, Aimi, was preparing matcha tea and everything felt cool, quiet and restrained. I had mentioned that I was feeling a little homesick and Aimi decided to come “rescue” me with a tea ceremony that is integral to Japanese culture and carries its participants away from the worries of the world and grounds them in the now. The vibrant green matcha powder, which is a superior grade of green tea containing up to 15 times more nutrients than loose-leaf green tea, was wrapped in a simple linen cloth with black Japanese letters dancing from end to end – her mother’s handiwork, Aimi explained. The message: be still and the Earth will speak to you. After we washed our feet and hands, we took our places opposite each other and the graceful, choreographed preparation began. With elegant, immaculate and measured movements, she added hot water to powder and, using a bamboo whisk, blended the ingredients into a rich foam-topped tea. I gently swirled and sipped and bowed as we passed the delicate bowl between us. Conversation was to be “happy”, Aimi suggested before we started, so no gossip or small talk – only praise, mindfulness and peace. It was one of the most sincere gestures of friendship I have ever experienced and a beautiful expression of how an ancient tradition can fit so seamlessly into a contemporary milieu. The Chinese were the first to discover the tea leaf and regarded it as a synonym for life. Before it became widely consumed there, the humble leaf was considered a medicinal staple thought to successfully treat illnesses and promote long life and vitality. Since the beginning of the Ming dynasty, teahouses have been popping up all over the country and now people of all ages frequent these tea sanctuaries at all hours of the day or night to drink tea and simply enjoy each other’s company. Many years later, tea is the second most consumed drink in the world after water and it is revered as much more than a mere beverage. Whether you’re welcoming guests with a bright mint tea in Morocco, socialising with a strongly brewed anise-flavoured red tea in Thailand or sipping a spicy, milky chai from a street vendor in India, drinking tea has been known to soothe a broken heart, warm you when you’re cold or cool you when you’re hot and provide an opportunity to connect with those you love, respect and treasure. A good friend of mine offers me a cup of Earl Grey when I visit, before I’ve even reached the front door, because she knows my penchant for the fragrant bergamot black tea, and you can be sure there’ll be a butter biscuit nonchalantly slipped onto the saucer as an extra measure of love. In a world that is moving at such an incredible pace, the respite of brewing and drinking a cup of tea with your family and friends reduces stress and brings instant comfort.

The simple act of brewing, sipping and savouring tea leaves in a cup elevates you above the chaos of life today.

June/July 2017

tea tips

Rooibos and honeybush tea are both perfect for infants, toddlers and young children. Both are naturally caffeine free and have an inherent sweetness so there’s no need to add sugar or even milk. It soothes colic, tummy troubles and allergies, and next to water, it’s arguably nature’s purest beverage. Chamomile is well known for its health benefits, so it has never been solely drunk as a beverage. Perfect for tweens and teens, this floral drink will work wonders to calm exam nerves, induce sleep and quiet restless minds. Bubble tea, also called pearl milk tea, is fun and delicious for everyone. It’s a fruity ice tea flavoured with “popping bobas,” which are filled with pure fruit juice, that burst in your mouth. Traditionally, tapioca pearls are used, which are a good source of iron, calcium and vitamin C.

fact or fiction?

We bust some of the myths around tea: Green tea is the healthiest. All teas have health benefits, but as a result of hype green tea is credited with everything from curing cancer to losing weight. Tea doesn’t have an expiration date. The health benefits (potency of antioxidants) decrease after six months.

PHOTOGRAPHS AND ILLUSTRATIONS: ISTOCKPHOTO.com

Without realising it, we participate in rituals every

Tea bags are as good as loose tea. Loose teas are higher in quality, while tea bags contain lower-quality tea dust. Boiling water “burns” delicate teas. The general rule of thumb is the hotter you brew, the darker and more robust your tea will be; the cooler your water, the sweeter and more mild it’ll taste. magazine cape town

magazine cape town

June/July 2017

parenting

diary of

a dad

With Father’s Day approaching, CHILD MAGAZINE caught up with KFM radio presenter Ryan O’Connor about raising his daughters Faith (22 months) and Erin (seven months), PHOTOGRAPH: Johan Botha

and what parenting means to him.

June/July 2017

magazine cape town

Becoming a parent has opened up a world of emotion for me.

and what are the joys for you? The first smile and every smile after that. Hugs, kisses, hearing the word “dada” and just feeling so much love that it takes my breath away.

if you had to describe parenting in three words, what would they be? Scary, beautiful, rewarding.

what advice do you have for first-time fathers? Spend as much time as possible with your children. They are only small once. And get involved as much as you can to give your wife time to rest. Moms are the hardest-working people in a household with a newborn.

yours was not an easy journey to parenthood. Can you share your story? After 10 years of battling to fall pregnant, my wife Karen and I looked into surrogacy and adoption. And then we found out we were expecting Grace. After carrying her to term, we unfortunately lost her due to a placental abruption. Amongst other things this gave us little hope of ever having children naturally. But miracles do indeed happen and we had Faith who arrived at 31 weeks and then 15 months later, Erin was born at 32 weeks. Both were delivered early because of the risk of another placental abruption. Faith’s arrival was incredibly nerve-wracking. Seeing her hooked up to so many machines made my heart sink. A day felt like a week as we watched her fight her way out of the neo-natal ICU. When Erin came along, because we’d already been through the process and had built good relationships with the staff at the hospital, it felt a little more controlled (or maybe I just was). what have been the biggest challenges of parenting so far? Friends and family warned us of sleepless nights and nappy drills, but in all honesty the sleep deprivation wasn’t as bad as we’d expected. Yes, we were tired, and yes, they screamed at all times of the night (and sometimes they still do), but being a parent is so rewarding that I tend not to dwell on the physical strains and focus more on the joys of parenthood.

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how has having children changed you? Becoming a parent has opened up a world of emotion for me that didn’t exist before. I see things through more compassionate and empathetic eyes. what has surprised you most about parenting? I honestly never thought I’d be changing as many nappies as I do! how do you like to spend the holidays with your daughters? I enjoy taking the girls out to markets or to visit family on the weekends – the holidays are much the same, only we get to do it for a lot longer. how do you celebrate Father’s Day in your house? Breakfast in bed and spending the day together as a family.

Scary, beautiful,.rewarding

June/July 2017

recipes

a feast of

In his latest book Reuben at Home, chef REUBEN RIFFEL invites readers into his kitchen and shares his love for food and family.

roast leg of lamb

My memories of leg of lamb are happy ones. I must have been about 14 or 15 years old when my ma would come home on Sunday evenings from Chamonix, where she worked, bringing us some of the buffet leftovers. Sometimes there were things from the dessert buffet, sometimes some vegetables or roast chicken, but the pieces of garlicky-rosemary lamb were always my favourite. Years later, when I too entered restaurant kitchens, I worked at Chamonix and my very first job was to debone and prepare the legs of lamb for the Sunday buffet. There is a beautiful synchronicity in that – the very same lamb that had once made such an impact on me as a child became my first culinary responsibility, in the exact same kitchen that my mom worked in. There are no coincidences… serves 6–8 ingredients 1 leg of lamb (about 3kg) 1 leek 1 carrot 1 celery stick 3 mushrooms 4 garlic cloves 1 tablespoon tomato paste 2 cups white wine cup Worcestershire sauce 3 cups water, with concentrated lamb stock added

1 tablespoon Maizena (cornflour) roast potatoes, for serving marinade 2 cloves garlic, crushed teaspoon black pepper 2 tablespoons olive oil picked rosemary leaves picked thyme leaves 1 teaspoon sea salt teaspoon grated lemon rind

PHOTOGRAPHS: Craig Fraser

method 1 Preheat the oven to 195˚C. 2 Blend the marinade ingredients. Cut gashes into the lamb and rub this marinade all over. This allows the flavours to permeate the meat and helps to get the fatty bits nice and crisp. 3 Chop up the leek, carrot, celery and mushrooms and place into a roasting pan, along with the garlic cloves. 4 Place the lamb on top of the vegetables, drizzle with olive oil and roast for 2 hours, keeping the pan moist by adding up to 1 cup of water. 5 Once cooked, remove the lamb and set it aside. 6 On the stovetop, continue cooking the vegetables until nicely done. Add the tomato paste and cook some more. 7 Pour in the wine, Worcestershire sauce and stock water, and cook to reduce by half. Strain to remove the veggies. 8 Mix the Maizena with a little cold water and add it to the sauce to thicken it slightly. 9 Serve the lamb with the sauce and roast potatoes.

The creamy fennel (page 168) and garlic green beans are perfect side dishes. 18

June/July 2017

magazine cape town

flavours lemon & chilli grilled calamari I only discovered calamari once I’d left school but I seriously love it. Dishes like this remind me of the fish and chips shops of my younger days. Of places like Lady Grey’s Fisheries in Paarl, where we’d all stand, happily and hungrily, in a row waiting for our hot parcels of vis en tjips in an aromatic haze of lemon, oil and vinegar. In later years when Maryke and I were working in England, I experienced exactly the same good feeling when we went down to the local ‘chippie’, as they call it. And speaking about chippies, when it comes to fish and chips, the chips need to be slap tjips with vinegar – no crispy, thin, fancy double-fried numbers. Now, I feel the same about calamari. It just needs lemon and chilli. These flavours are so great, you seldom need more than that.

serves 6 ingredients 1 long red chilli, finely chopped bunch spring onions, chopped 1 tablespoons lemon juice 100ml olive oil 800g baby calamari, cleaned sea salt

4 2 2 8

lemon slices garlic cloves, thinly sliced red peppers rosa tomatoes, quartered cup Sauvignon Blanc 1 teaspoon smoked paprika 50g rocket

method 1 Combine chilli, spring onions, lemon juice and 50ml olive oil in a bowl. 2 Toss the calamari in this dressing and sprinkle with salt. 3 Heat a griddle pan until it starts to smoke, and cook the calamari and lemon slices in batches (depending on the size of your pan). Once the calamari hits the pan, weigh it down with a flat-iron or foil-wrapped brick.* It should take a minute either side to cook and get nice colour. 4 Heat the rest of the olive oil in a small pot, add garlic, peppers and tomatoes, and slowly fry until the tomatoes release their juices. 5 Add the wine and reduce until it thickens. Season with salt and paprika. 6 Serve as a sauce with the calamari, garnished with rocket and the cooked lemon slices.

*The pressing down helps to get nice colouring on the calamari, which in turn gives it excellent flavour.

about the book Reuben Riffel has worked in kitchens around the world, but it’s the local flavours and food of South Africa that have his heart. Reuben at Home is bursting with recipes inspired by his childhood and the meals he shared with his family. The book is published by Quivertree Publications (quivertreepublications.com) and is available from all good book stores at a suggested retail price of R345. magazine cape town

June/July 2017

resource

book your next breakaway The holidays are fast approaching and if you’re feeling slightly panicky at the thought of cooking, cleaning and entertaining, check into a hotel where your meals will be sorted and your children kept busy, giving you time to relax. Here is our pick of family-friendly establishments across the country.

kzn

Salt Rock Hotel The Salt Rock Hotel on the North Coast is an idyllic escape, with sea-facing and air-conditioned rooms. There are various dining options available; a jungle gym for the little ones; a pool at the hotel; a tidal pool on the beach; and a sun terrace for dolphin viewing. saltrockbeach.co.za The Cavern Drakensberg Resort and Spa With daily children’s entertainment, walking trails, canoeing, a children’s pool and indoor activities, this Drakensberg resort knows how to look after your family. The children’s dining room caters to your little one’s tastes, too. Join them for dinner or make use of the nanny services and go out for a meal on your own. cavern.co.za

PHOTOGRAPHS: SUPPLIED

Champagne Sports Resort Located at the foot of the Drakensberg Mountains, this resort has recently had an upgrade and now boasts a Wellness Centre and impressive buffet and dining areas. The Children’s Play Park offers plenty of activities and a big jungle gym for your children to explore. There is spacious accommodation available for families, all with views of the mountains or hotel gardens. champagnesportsresort.com

The Oyster Box Spend your time exploring the lush gardens, lazing at the swimming pools or soaking up the sun at one of the protected beaches. For children, the hotel boasts a holiday club; indoor and outdoor activities; a movie theatre; and a child-focused menu. Youngsters will also be gifted with a holiday backpack and a wristband for complimentary items on arrival. Babysitting services are available, and you can even take your pet. oysterboxhotel.com

June/July 2017

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Pumula Beach Hotel Just south of Durban, this beachfront hotel offers children’s holiday entertainment; outdoor activities; an indoor games room; a children’s dining room; and a Tiny Tots Kitchen for new moms. Babysitting, cots and high chairs are available, as are family and adjoining rooms. pumulabeachhotel.com

gardens. Accommodation aside, there’s no shortage of entertainment. The Children’s Club and the supervised playroom have a number of arts and crafts activities, from making finger puppets and painting to decorating cookies. For children aged 12-18 years, there’s a separate teen lounge with PlayStation 4, DVDs and a big-screen TV. belmond.com

Cathedral Peak Hotel Situated in the Central Drakensberg, this hotel has a dedicated children’s dining room with play area; a games room; pools; rides; holiday activities; and more. A babysitting service is also available and cots can be requested. In bad weather, the hotel runs a game of bingo or you can request board games of your choice from reception. cathedralpeak.co.za

Gondwana Game Reserve Situated in the heart of the Garden Route, Gondwana is popular with nature-loving families. Big Five game drives, mountain bike trails and nearby golf courses are just a few reasons to visit, plus the Junior Ranger programme will keep children of all ages busy and inspired. Families can enjoy the privacy of one of the luxury bush villas, which boast en-suite bedrooms, an outdoor deck, flatscreen TV and DVD player, plus cots and rollaway beds if needed. Babysitting at R150 per hour and in-room dining for children are added bonuses. gondwanagr.co.za

western cape Arniston Spa Hotel The four-star Arniston Spa Hotel, positioned next to a charming old fishing village and surrounded by beaches and nature reserves, is country living at its best. The rooms offer en-suite bathrooms with a shower and bath, and extra beds can be installed for children. Soccer balls, boogie boards, a volley ball net and mountain bikes are at your children’s disposal, plus an impressive selection of board games for when the clouds come rolling in. If you want some alone time, child minders are available at just R20 per hour. arnistonhotel.com Fancourt Not just for golf enthusiasts, Fancourt also offers plenty of activities for the whole family. The Teen Lounge is equipped with table tennis, pool and gaming facilities to keep your older children entertained, while the younger ones can join the Fancourt Kidz Club for supervised activities. Babysitting services are available at R300 for the first three hours and just R60 per hour thereafter, plus all babysitters are trained in CPR or have a first aid certificate. There is also a baby pool, as well as bicycles for all sizes and a golf academy for children aged seven and up. fancourt.com Belmond Mount Nelson Centrally located and boasting tree-lined gardens and beautiful accommodation, The Belmond Mount Nelson is a luxury family getaway. The Helmsley Wing provides families with spacious accommodation, with ground-floor rooms that open onto the

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Beacon Island Beacon Island has become synonymous with family trips to Plettenberg Bay. With 200 rooms, two pools (one heated), fantastic dining and the beach just a stone’s throw away from the hotel, Beacon Island is the whole package. The Bambino playroom will keep smaller children entertained, and there’s a games room and entertainment programmes for older children and babysitting services on request. tsogosun.com Garden Route Game Lodge With a dedicated Kids on Safari programme, the Garden Route Game Lodge is ideal for a family getaway. Children can go fishing (all equipment is provided), participate in an hourlong bush walk and go cheetah tracking with an experienced field ranger. There is also a children’s menu and special meal times on offer. Families can choose to stay in the family lodge room or luxury family suites, all offering housekeeping, complimentary Wi-Fi and en-suite bathrooms. grgamelodge.co.za The Wilderness Hotel Resort and Spa Set in a picturesque coastal town and oozing old-world charm, the Wilderness Hotel is a family road trip waiting to happen. Activities such as tennis, mountain biking and PuttPutt will keep everyone entertained. There’s also a children’s play area and a number of nearby farmers’ markets. Choose from the deluxe family room, classic family room or standard family room, depending on your budget. wildernesshotel.co.za

June/July 2017

resource Aquila Private Game Reserve Safari & Spa Aquila, just two hours outside Cape Town, boasts the Big Five in a malaria-free area and offers luxury accommodation to boot. While parents unwind at the spa, children can entertain themselves with mini golf, mini basketball, self-pushed bikes and, on those cooler days, indoor games and PlayStation. All meals plus one game drive are included in overnight stays. aquilasafari.com Sanbona Gondwana Family Lodge Overlooking the Bellair Dam, this magnificent lodge boasts 12 luxury suites, a pool, Relaxation Retreat and a dedicated outdoor play area, activity room and sprawling lawn for children. The educational Kids on Safari programme is also popular with children aged four and up. sanbona.com Spier Hotel Just outside Stellenbosch, Spier is a great base camp for families wanting to explore winelands country. Rooms come with daily housekeeping, free Wi-Fi, in-room childcare, and cribs and rollaway beds on request. spier-hotel-stellenbosch.h-rez.com Arabella The Arabella is as child-friendly as it is luxurious, with babysitting services, a children’s pool and a Kid’s Club at Balou’s Adventure Centre. You can also explore the nearby town of Hermanus, which is

June/July 2017

known for its beautiful beaches and whale watching. marriot.com

gauteng Sun City The adjoining rooms and baby-changing facilities aside, Sun City offers a range of activities for children. Drop the little ones off at Kamp Kwena, or take a family trip to Waterworld, Animal World, Valley of Waves, or the Maze of the Lost City. There is no shortage of entertainment here! suninternational.com Crystal Rose Lodge Located in the Cradle of Humankind, this lodge boasts beautifully appointed family rooms with a double bedroom and bunk bed, plus an en-suite bathroom. Nearby attractions include the Sterkfontein Caves, hot-air ballooning and Cradlestone Mall. crystalroselodge.co.za Emerald Resort and Casino From game drives and fishing to adventure golf, wall climbing and the covered water park, Aquadome, this resort is a family paradise. There is also a babysitting service at the Kidzone and in-room internet access. emeraldcasino.co.za Southern Sun Montecasino This luxury hotel is equipped with an outdoor pool, restaurants, a theatre, bird gardens and more. Cots, high chairs and babysitting services are available on

request, plus guests can take advantage of the free Wi-Fi. tsogosun.com Gold Reef City Theme Park Hotel If you love theme parks, a visit to SA’s biggest is a must. The hotel offers familyfriendly accommodation, free Wi-Fi, babysitting services and cots on request. Guests get free access to the theme park and all rides. Other activities include a movie theatre, a museum and mine tours. tsogosun.com African Pride Mount Grace Country House & Spa Just an hour’s drive from Joburg and Pretoria, this hotel boasts beautiful views

over the Magaliesberg Mountains. The rooms come complete with Wi-Fi and flatscreen TVs, and can accommodate a cot on request. There are a variety of dining options at the hotel and nearby, and children can keep busy at the Kids Club. marriott.com Valley Lodge & Spa Spend your time relaxing at the pool, playing tennis or volleyball, exploring the walking trails or putting your boardgame skills to the test. After the day’s activities, unwind on your private patio, dine out at the lodge restaurant, or picnic on the banks of the Magalies River. valleylodge.co.za

if you’re planning a trip abroad… Rosewood Abu Dhabi The Rosewood Abu Dhabi offers the ideal stay for families passing through the city. This waterfront hotel feels more like a luxurious home-away-from-home, with each room individually decorated and original artwork spreading light and creativity on every floor. Spacious two-bedroomed suites or interleading rooms offer parents complete peace of mind. For children, the Rose Buds room offers a wonderful space to play and be entertained. Some of the perks for parents include the portable crib and changing table, baby Primrose skincare products, en-suite wireless baby monitors, full-size cribs and linen, an in-room baby proofing service and lush velour terry child-sized bath robes and slippers. rosewoodhotels.com

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accessories Crazy Plastics – Belville 021 949 8900 / crazyplastics.co.za Create Art – Durbanville 072 766 3246 / create.artclasses@ gmail.com / createart.co.za Funtasia Party Décor – 021 914 6935 / funtasiaparties@telkomsa.net / funtasiapartydecor.co.za Kidz-A-Peal – Plumstead 021 762 3543 / kidz-a-peal@telkomsa.net King Cake 021 511 1689 / kingcake.co.za Les Ballons – 072 040 2113 / info@ lesballons.co.za / lesballons.co.za Moneybox Party Packs 083 659 4055 / jorsam.co.za Parties 4 Africa 072 083 4844 / parties4africa.co.za Toy Adventures – toyadventures.co.za

PHOTOGRAPHS AND ILLUSTRATIONS: ISTOCKPHOTO.com

catering Beautiful Possibilities 076 682 8045 / trlouw@gmail.com / beautifulpossibilities.co.za Cakes 4 Kids – 021 434 1796 / fleishmn@telkomsa.net

entertainers Debby Doo Entertainment 084 409 1683 / debbydoo8@gmail.com / debbydoo.co.za Enchanted Parties – 021 683 0295 / penny@enchantedparties.co.za enchantedparties.co.za

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birthday basics Find party inspiration with our four exciting themes and throw a birthday bash your child will never forget! Escape Magic – 073 405 1199 / escapemagic@gmail.com / escapemagic.co.za Fit Kids – 072 450 2146 / simon@fitkids-sa.co.za / fitkids-sa.co.za Little Kickers 082 727 6647 / littlekickers.co.za Puppet Shows For All 082 562 4588 / dpjasmin@telkomsa.net / puppetshowsforall.co.za Puppet World – 071 866 3204 / hayley@puppetworld.co.za / puppetworld.co.za Rugby Tots – 079 410 1728 / info@rugbytots.co.za / rugbytots.co.za Tony Lee Magician – 082 899 0109

equipment hire Berry & Flambé – 021 914 1460 / sanette@berryflambe.co.za / berryandflambe.co.za BiemBie Playtime Equipment 060 743 0455 / info@biembie.co.za / biembie.co.za Jolly Jump Castles – Milnerton, 021 552 6757 / Durbanville, 021 979 1729 / Tableview, 021 552 6757 jollyjumpcastles.com Jumping Candy Castles – Ottery /

082 842 4007 / jumpingcandy@mweb. co.za / jumpingcandycastles.co.za Kids Themed Parties – 079 516 4177 / kidsthemedparties@yahoo.com / kidsthemedparties.yolasite.com Kids Fancy Hire – Parklands 021 557 6891 / info@kidsfancydress.co.za kidsfancydress.co.za Paula’s Party Stuff Hire 021 795 0011 / paula@paulaspartystuff.co.za / paulaspartystuff.co.za Rumble Grumble Parties 082 260 4189 / info@rumblegrumble.co.za rumblegrumble.co.za The Party Alcove – 061 537 5964 / info@thepartyalcove.co.za / thepartyalcove.co.za

indoor venues Bounce World 021 552 3165 / party@bounceworld.co.za bounceworld.co.za Bubble Soccer – 021 552 3165 / party@montaguearena.co.za / montaguearena.co.za Franky’s Diner – Sea Point 021 433 0445/ info@frankysdiner.co.za / frankysdiner.co.za

let’s party

Funtastic Play & Party Venue Parklands / contact@funtastic-play-venue. co.za / funtastic-play-venue.co.za Jump Around Trampoline Park 021 510 1997 / info@jumparound.co.za / jumparound.co.za The Scratch Patch – V&A Waterfront, 021 419 9429; Simonstown, 021 786 2020 / scratchpatch.co.za The Play Shed – 021 801 0141 playshedparties@gmail.com / theplayshed.co.za The Kids Shack 083 380 9951 / thekidsshack@ cre8tivekids.co.za / thekidsshack.co.za Spur 0860 00 77 87 / spurtribe.co.za

indoor & outdoor venues Bugz Playpark – Kraaifontein 021 988 8836 / melissa@bugz.co.za / bugzplaypark.co.za Clamber Club Parties – Northern Suburbs 082 964 3861 / clamberclub.com Kidz Discovery Kids Club – Campsbay 083 654 2494 / kidzdiscovery.co.za

outdoor venues Opikopi Partytjies Durbanville / 083 458 3476 / opikopipartytjies.co.za Muizenberg Waterslides 021 788 4759 / muizenbergslides.co.za Water World Strand – info@ waterslides.co.za / waterslides.co.za

June/July 2017

let’s party

a festival of

music and

ement v o m

raspberry swirl yoghurt lollies (extract from Reuben at Home)

method • Place the yoghurt, cup maple syrup and vanilla in a bowl and mix to combine. • Add cup of this yoghurt mixture to the raspberries and cup syrup in a blender and blitz until smooth. • Layer alternate spoonfuls of the sweet yoghurt and the raspberry-yoghurt mixture into 10 80ml moulds. • Swirl gently using a butter knife, insert the lolly sticks and freeze for 4 to 5 hours until firm.

makes 10 ingredients 2 cups plain yoghurt cup maple syrup 1 teaspoon vanilla bean paste 2 cups frozen raspberries, defrosted tip: cater for lactose-intolerant children by leaving out the yoghurt and making a batch of simple fruit lollies instead.

June/July 2017

Join the food truck craze and set up your own personalised version with an ice-cream stand. All you need is a trestle table covered in a bright tablecloth, a chalkboard menu and some delicious treats – think ice lollies, ice cream scoops and a variety of toppings. If the weather calls for warmer fare, consider setting up a hot chocolate stand with bowls of marshmallows, chocolate spoons, milk, whipped cream and plenty of sprinkles.

Reuben at Home

is published by Quivertree Publications and is available at all leading book stores at a suggested retail price of R345.

magazine cape town

PHOTOGRAPHS AND ILLUSTRATIONS: craig fraser; ISTOCKPHOTO.com

food truck fun

say cheese!

how low can you go?

Photo booths are great fun and an easy way to keep children entertained. If you don’t have the budget to hire one, make your own. Here’s how: • Hang a big piece of plain or patterned fabric on a wall. • Gather interesting props such as wigs, oversized sunglasses, tiaras and masks, and store them in a basket or box next to the photo booth wall. • Appoint someone to man the booth. • If you’re using a polaroid camera, you can give each child a copy of their photos as you take them. If you’re using a digital camera, have the photos printed as thank you cards.

Limbo dancing is always a hit at parties and it’s easy to set up. If you don’t have a pole, make use of what you have lying around the house – think a broom or pool noodle. Have two adults hold the pole up horizontally, dropping it with every round to make the game more challenging. The goal is for children to pass under the pole bending backwards without touching it or falling. If they do, they’re out. Make sure you’ve got an upbeat playlist to get everyone in the party spirit.

magazine cape town

entertainers and venues Musical Rascals 082 789 1391 / melanie@musicalrascals.co.za / musicalrascals.co.za School of Rock Claremont / 021 671 9580 / claremont@schoolofrock.com /

karaoke Talent shows like The Voice and Lip Sync Battle have seen karaoke make somewhat of a comeback. Depending on your budget, you can hire a karaoke machine or buy a toy mic and download a few popular tunes for children to sing along to. Rockstar props are a must!

claremont.schoolofrock.com Silent Events 072 777 0717 / hello@silentevents.co.za / silentevent.co.za Star Party 082 059 4496 / bookings@ starparty.co.za / starparty.co.za

June/July 2017

let’s party

backyard movie night Create your own outdoor movie experience by setting up a projector screen (if you don’t have one, look for rental options) and speakers in the garden. Pick an adventurethemed movie and make sure to serve popcorn too.

outdoor expedition What could be more adventurous than a night-time treasure hunt? Take your cue from The Amazing Race and divide the children into groups, giving each child a mini torch (which can double as a party favour) to help them navigate their way in the dark. Instead of hiding chocolate, leave clues around the garden and whichever team finds all their clues first, wins a prize.

too cold to go outside? Move the party indoors if the weather turns bad. Transform your living room into a campsite, laying all the sleeping bags (each child must bring their own) on the floor. Opt for a fondue or chocolate fountain to keep the children entertained – dipping marshmallows in chocolate is a nice twist on the campfire tradition of roasting marshmallows.

June/July 2017

magazine cape town

adventure Take inspiration from the likes of Bear Grylls and host a sleepover in the garden. You will need adult supervision, so enlist the help of other parents or family, and work in shifts.

sert idea

delici o

es d s

campfire cooking Get the braai going and have children make their own toasted sandwiches. Make it a feast with a table laiden with a variety of breads, grated cheese, sliced tomatoes and other toppings that tickle your taste buds, and let guests get creative. Place the sandwiches on a braai grid and toast over the coals for a few minutes on each side until golden brown.

entertainers and venues

Acrobranch – 1 Hout Bay Main Rd, Constantia Nek / 086 999 0369 / acrobranch.co.za Action Paintball – Kommetjie / 021 790 7603 / info@actionpaintball.co.za / actionpursuit.co.za Coach Kyle Children’s Events – Somerset West, Southern Suburbs / 071 889 4512 / kyle@coachkyle.co.za / coachkyle.co.za En Garde School of the Sword – 072 194 1926 / info@engardefencing.co.za / engardefencing.co.za Gumboot Parties – Durbanville / 072 182 9333 / info@gumbootparties.co.za / gumbootparties.co.za Jolly Roger Pirate Boat – V&A Waterfront / 021 421 0909 / info@tigresse.co.za / yacoobyachts.co.za Le Bonheur Crocodile Farm – Paarl / 021 863 1142 / info@lebonheurcrocfarm.co.za / lebonheurcrocfarm.co.za Learn 2 Surf – 083 414 0567 / bookings@learn2surf.co.za / learn2surf.co.za Montague Action Sports Arena – 021 552 3165 / cricket@montaguearena.co.za / montaguearena.co.za Ratanga Junction – Century City / 0861 200 300 / info@ratanga.co.za / ratanga.co.za Reptile Garden – Belville / 084 776 3537 / reptilepets.co.za S.W.A.T Laser Tag – 074 188 8777 / bookings@swatlasertag.co.za / swatlasertag.co.za Xtreme Scene – 074 130 2116 / info@xtremescene.co.za / xtremescene.co.za

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June/July 2017

let’s party

edutainment

For the marble cake • 450g unsalted butter, really soft, diced, plus more for the tins • 3tbsp cocoa powder • 450g self-raising flour • 2tsp baking powder • 8 eggs, lightly beaten • 2tsp vanilla extract • 450g golden caster sugar • 50g dark chocolate For the honeycomb lava • 200g golden syrup • 350g caster sugar • 2tbsp distilled white vinegar • 2tsp bicarbonate of soda For the buttercream • 150g cocoa (55%) solid chocolate, or 2tbsp cocoa powder sifted • 225g unsalted butter, really soft • 300g icing sugar, sifted • 1tsp vanilla extract

erupting firework cake!

Extracted from The Birthday Cake Book by Fiona Cairns (Quadrille), available at amazon.com. Photograph: Laura Edwards

June/July 2017

To decorate and assemble • 200g granulated sugar • mint-green food colour paste • 3tbsp royal icing • 30cm round cake drum • 200g milk chocolate, chopped • red or orange boiled sweets • 4 packets popping candy • 400g digestive biscuits, crushed • 1 firework candle or sparkler fireworks

method Preheat the oven to 170°C/fan. You will need three 20cm round sandwich tins. Butter the tins and line the bases with baking parchment. If you have only two tins, make the cake batter and divide it into three batches, baking the third last. Mix the cocoa powder with 2-2,5 tablespoons very hot water and stir to make a paste. Set aside to cool. Sift the flour and baking powder in a bowl, add butter, eggs, vanilla and sugar. Beat until blended. Spoon half the batter into the tins (substitute a bowl for the third tin if you only have two). Fold the cocoa paste into the remaining batter with the dark chocolate and spoon into tins. Swirl the two cake mixes together with a fork until rippled, level the tops, then bake for 30-35 minutes, or until a skewer emerges clean. Remove from the oven, leave for a few minutes, then run a knife around the rims. Turn on to wire racks and remove baking parchment. Allow to cool and give the cakes a spell in the fridge to make them easier to shape later. For the lava, line a 23cm baking tray with baking parchment. Have a glass of cold TIP water at hand. Place the syrup, sugar, These cakes vinegar and 125ml water in a large heavywill freeze well, based pan. On a gentle heat, stir until so you can bake the sugar dissolves. Increase the heat, in advance. bring to a boil and do not stir anymore. If you have a sugar thermometer, boil it to 155°C. If not, drop a small ball of syrup into the glass of water. If it crackles and becomes a hard ball, it is ready. If not, continue boiling. Remove from the heat and add the bicarbonate of soda; it will erupt! Let it calm down, stir and pour into the prepared tray. Leave it to set, then break into chunks. You won’t need it all, but it keeps for a few days in a dry, airtight tin. Place 100g of the lava into a polythene bag and crush with a rolling pin.

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To prepare the buttercream, melt the chocolate (if using) in a bowl over simmering water; the bowl should not touch the water. Set aside to cool. Beat the butter until pale and fluffy, then add the icing sugar and vanilla. Beat for five minutes until light and creamy. Add the chocolate or cocoa powder and beat again. Set aside.

brainy bunting What is a party without bunting? Stick to the theme by sewing letters onto each flag to create science words.

For the grass, place the granulated sugar into a bowl. Mix a little green food colouring with 2 teaspoons water and pour into the sugar. Mix with your fingers and spread on a tray to dry. Mix every couple of hours. In a dry place, this keeps for weeks.

DIY dinosaur fossil pit

Once ready to assemble, remove the cakes from the fridge and trim all three so the tops are level. Cut each in half horizontally to create six cakes. Sandwich together with buttercream. Stick a skewer in right through to the work surface to use as guide to avoid a lopsided volcano. Shape the cake from the top. Volcanoes do vary in shape; mine has a flat plateau on top and gently sloping edges. Dig out a crater in which to place the candle or sparkler.

Mix two parts cornflour to one part water in a container – the amount of mixture you make will depend on the size of your container. Bury the dinosaur toys in the mixture. Leave the mixture to bake in the sun for a day or two until it becomes hard and cracks begin to show on the surface. Give each child a mini hammer, paintbrush or toothbrush as excavation tools.

To assemble the cake, spread a thin layer of royal icing over the drum and press on the sugar “grass”. Remember you won’t see the middle, so concentrate on the edges. Place the cake on to the drum. Melt the milk chocolate in a small bowl over simmering water, making sure the bowl does not touch the water. Cool slightly. Pour over the cake. Press on the crushed honeycomb and a few crushed boiled sweets for the embers, with the popping candy. Allow the honeycomb to tumble over the board. Surround the tableau with biscuit crumbs and set off the firework candle.

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what you’ll need • cornflour • water • plastic dinosaur toys

invitation inspiration Put on your thinking cap and get creative with your child’s invitation. If you’re throwing a science-themed party, brush up on your chemistry and use parts of the periodic table or maths equations to spell out the details of the day. But make sure you add plenty of colour and some fun illustrations to keep the invitation exciting – it is a party, not a science fair, after all!

venues

Cape Town Science Centre Observatory / 021 300 3200 / info@ctsc.org.za / ctsc.org.za Little Professors – Southern Suburbs, 072 245 0627; Northern Suburbs, 071 605 9752; Boland, 082 579 3202 / admin@littleprofessors.co.za / littleprofessors.co.za Two Oceans Aquarium V&A Waterfront / 021 418 3823 / party@aquarium.co.za/ aquarium.co.za

June/July 2017

let’s party

winter sugar-free nutty chocolate brownies (extract from Jump on the Bant Wagon) makes 12 ingredients 200ml ( cup) almond flour 45ml (3T) cocoa powder 80ml ( cup) xylitol 2.5ml ( tsp) bicarbonate of soda pinch of salt

1 handful assorted nuts 3 eggs 5ml (1tsp) vanilla essence 60ml ( cup) melted butter 1 cup whipped cream

warmers method • Preheat the oven to 180ºC. Grease a small ovenproof dish or baking tin. • Mix all the dry ingredients together in a mixing bowl. • In a separate bowl, mix all the wet ingredients and add to the dry ingredients. Whisk until combined. • Pour the batter into the prepared dish. Bake for 15 minutes or until the brownie mixture stops jiggling. • Be careful not to overcook the brownies as they can dry out quickly. • Once cooled, cut into 4cm squares and serve with whipped cream. tip: leave out the nuts if any of the children have allergies.

Jump on the Bant Wagon by Nick Charlie Key is published by Human & Rousseau and is available at all leading book stores at a suggested retail price of R265.

June/July 2017

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Create a winter wonderland by hanging snowflakes and cottonwool balls onto helium balloons.

entertainers and venues Artjamming – V&A Waterfront, 021 425 5050, waterfront@artjamming.co.za; Tygervalley, 021 914 9224, info@artjamming.co.za / artjamming.co.za Beautiful Possibilities Mobile Spa & Events

get crafty

076 682 8045 / trlouw@gmail.com

Take a square piece of paper and fold in half diagonally to make a triangle shape. Fold that triangle in half again and then into thirds. Cut across the bottom to make it straight. Cut both curvy and straight lines into your paper and then open it up – voila! A beautiful snowflake.

beautifulpossibilities.co.za Build-A-Bear Workshop in association with Toy Kingdom Tygervalley / 021 914 3719 / toykingdom.co.za Clay Café – Hout Bay 021 790 3318 / info@claycafe. co.za / claycafe.co.za Enchanted Parties 083 602 5563 / penny@ enchantedparties.co.za / enchantedparties.co.za The Ice Station – GrandWest Casino / 021 535 2260 /

diy snow globe what you’ll need • glass jar • strong glue (non-water soluble) • miniature plastic toys • glitter or small foil stars

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method Remove the lid from the glass jar and glue the toy to the inside of the lid. Leave to dry. Place the glitter inside the jar and fill with water. Screw the lid tightly back onto the jar, shake and turn upside down.

icerink.co.za The Kids Cooking Club Constantia / 082 303 1764 / info@thekidscookingclub.co.za / thekidscookingclub.co.za

June/July 2017

books for preschoolers

a good

read The holidays are

almost here and if you’re planning a trip

for toddlers

for early graders

somewhere, make sure to pack one of these great reads.

June/July 2017

Disney The Lion Guard: My World

How Many Ways Can You Say Hello?

(Penguin Random House, R180) All parents know how popular sticker books are with children – and how useful they can be when it comes to keeping little ones occupied! If you’re struggling to think of fun ideas to keep your children busy during the holidays, pick up a copy of this colourful sticker book that tells the story of Kion the lion cub and his friends on their adventures in Pride Land. With over 100 stickers, this interactive book will provide hours of educational fun and is excellent practice for fine motor skills.

By Refiloe Moahloli (Penguin Random House, R140) At her first day of school Sara is faced with the challenge of not understanding what the other children are saying. In an effort to help her make friends, her teacher encourages her to find out the many ways one can say hello. This fun, beautifully illustrated book celebrates our country’s diversity and teaches children and parents how to say hello in all 11 official languages. Plus, it comes with a CD to help you learn the correct pronunciation.

A Little Horse Called Pancakes and the Big Mountain Fire By Candice Noakes-Dobson (Jacana, R120) Inspired by events that occurred during the March 2015 fires in Cape Town, this book celebrates friendship and coming together as a community. The story follows Anna B and her horse Pancakes on an adventure to save their beloved mountain from a raging fire. If your children loved the first book in the series, A Little Horse Called Pancakes, they won’t be disappointed with this second instalment.

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for Dad

for us

for pre-teens and teens

Middle School: The Worst Years of My Life By James Patterson (Penguin Random House, R150) In an effort to make his first year of middle school memorable, Rafe Khatchadorian devises a game with his best friend Leonardo the Silent – break every rule at school and earn points while doing it! But when Rafe’s game starts to catch up with him, he has to decide if winning is what’s most important, or if he’s finally ready to face the rules, bullies and truths he’s been avoiding.

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Go to facebook.com/ childmag.co.za to win tickets to the Cape Town Book Sale on 16-18 June, plus a R500 book hamper!

parenting

The Joy of iPhotography By Jack Hollingsworth (Jonathan Ball, R215) Just in time for the holidays, brush up on your iPhotography skills and capture those magical moments. Cameras seem to be a thing of the past. With smartphone technology, taking pictures is so much easier, but the secret to success is learning how to use this tech properly. The Joy of iPhotography is an easy-to-use guide that will have aspiring photographers taking magazine-worthy snaps in no time.

How to Raise a Feminist: Bringing up Kids with Confidence to Change the World By Allison Vale & Victoria Ralfs (Jonathan Ball, R275) As mothers and educators, authors Allison Vale and Victoria Ralfs share their insights into parenting and how feminism came to play an important role in raising their respective children. Honest and at times hilarious, this book gives parents advice on raising strong, empathetic young people.

Homegrown By Bertus Basson (Jacana, R330) Owner of the award-winning Overture restaurant in the Cape Winelands, chef Bertus Basson knows a thing or two about good food. A proudly South African cookbook, Homegrown shares Basson’s favourite recipes inspired by both his Afrikaans upbringing and local tastes and flavours. This cookbook makes for a great Father’s Day gift for men who love to be in the kitchen.

June/July 2017

calendar

29 June

National Arts Festival Featuring new works alongside Festival favourites such as the Gala Concert, visitors to this year’s Grahamstown Festival can expect a thrilling mix of productions that both reflect and challenge South African society. There’s something for children too, with shows like The Gruffalo and James and the Giant Peach. Running until 9 July, the full festival programme is available at nationalartsfestival.co.za 30 June

For more events go to childmag.co.za/whats-on or submit an event for Aug/Sept before 7 July to capetown@childmag.co.za

1 June

Cableway Kidz Season Treat your children to a Table Mountain cable car experience without the hefty cost. Until 30 September, two children ride free with every paying adult. Suitable for children aged 4-17; adults pay R255. For more about this promotion, call 021 414 0015 or visit tablemountain.net. 3 June

Zip Zap Circus This year Zip Zap presents “25 years – An Acrobatic Walk Down Memory Lane,” which is a celebration of how the circus has changed lives and impacted communities in Cape Town. Students from the advanced programmes will show off their skills – think trapeze, juggling, acrobatics, trampolining and much more. Taking place on 3 June, 1 July, 5 August and 9 September at the Zip Zap Circus School Dome, Founders Garden, Jan Smuts. Go to zip-zap.co.za for more. 3 June

Girl Guides Annual Fête A fundraising event for the Deep South Girl Guides, children between four and 15 years old will be entertained by performers from ALAS Academy of Performing Arts throughout the morning. The fête takes place at St Margaret’s Anglican Church in Fish Hoek at 8:30am-12:30pm. Entrance is free. Call 021 782 6552 or email alasacademy@gmail.com for details. 8 June

La Petite Ferme Wine and Food Experience One for parents only! Hosted by winemaker Wikus Pretorius, guests can enjoy a chardonnay tasting followed by a threecourse food and wine spectacular. The tastings begin at 6:30pm and the cost for the evening is R750 per person. Contact 021 876 3016 to book your place. 10 June

The Real Concert Series After a successful run in Joburg, the Real Concert Series is coming to the Cape Town International Convention Centre where fans of bands Prime Circle, Just Jinjer and Tailor can enjoy listening to their hits live. Tickets cost R310 from

June/July 2017

Computicket and doors open at 8pm. No under threes allowed. 10 June

Imhoff Waldorf School Art Auction

Premiere of Despicable Me 3 In the latest instalment of this movie franchise, Balthazar Bratt, a child star from the 1980s, hatches a plan for world domination and Gru’s long-lost twin (Dru) emerges. Voiced by Steve Carell, Kristen Wiig, Trey Parker and Miranda Cosgrove, this animated film is showing at cinemas nationwide. To book tickets, go to numetro.co.za or sterkinekor.com.

Art aficionados can participate in an art auction at the Cape Point Vineyards, where all art has been made and donated by parents within the pre-school faculty at the Imhoff Waldorf School. The preview starts at 5:30pm and the auction begins at 6:30pm. You can also enjoy live comedy, music and snacks. This free event is only suitable for adults. Contact Imhoff Waldorf School on 021 783 4237 or email events@ imhoffwaldorf.org for details.

1 July

16 June

3 July

Youth Day Trail Run at Delvera Celebrate Youth Day with a run through the vineyards in the Simonsberg Conservancy. There will be youth categories in every distance, so bring the whole family for a day of outdoor fun. The 15km race starts at 9am, 12.5km race at 9:15am, the 7.5km race at 9:30am and the 5km race at 9:45am. Entries range from R90 per person. Call 021 884 4752 or email info@dirtopia. co.za for details. 25 June

Delheim’s Jazz and Cheese Fondues Come and enjoy an afternoon of good cheese and wine along with live jazz performances in Delheim’s cosy underground wine cellar, from 25 June to 27 August. The event takes place at 12:30-3:30pm and costs R230. To reserve your spot, call 021 888 4607 or email restaurant@delheim.com 28 June

Inspire the Night by ALAS Academy Performing Arts Bring the whole family along to watch ALAS Academy’s top 20 students showcase their amazing talents, from singing to piano and guitar, at Café Roux in Noordhoek at 6:30pm-10:30pm. Tickets cost R90 each. No children under eight allowed. Contact 021 789 2538 or send an email to alasacademy@gmail.com to secure your reservation – you don’t want to miss out!

Fly away to Neverland with Peter Pan Escape to Neverland and meet Peter Pan, Wendy Darling and her brothers, as well as Tinkerbell and the Lost Boys in this musical retelling of Peter Pan, showing at The Canal Walk Theatre until 23 July. The show runs at 11am, 12:30pm and 2pm Tuesday to Sunday and tickets cost R80 from computicket.com, or buy at the door.

Pinocchio This magical fairytale tells the story of a little wooden puppet who has to prove himself to be honest and trustworthy before he can become a real boy. Showing at the Baxter Theatre on 3-8 July at 10:30am, this is fun for the whole family. Tickets cost R75 per person at computicket.com 8 July

The Momentum Knysna Cycle Tour The annual cycle race is back and celebrating its 30th year with a mountain biking event, road races, a forest family fun ride and a Spur children’s tour. The two-day festival of cycling takes place on 8-9 July in Knysna and is fun for the whole family. Visit knysnacycle.co.za for details. 9 July

Minions at GrandWest  Young fans of the Minions can catch these crazy characters at The Cape Village, GrandWest on 9-11 July, at 4pm-6pm and 6pm-8pm. Come have your photo taken with your favourite Minion at this free event. For more information, call 021 505 7777 or visit grandwest.co.za 13 July

The Three Little Pigs A delightful children’s classic that takes place in the Karoo, where three little pigs leave their farm to build houses of their own, but are soon met with the big bad wolf disguised as a travelling salesman who

is up to no good. On show at the Nassau Theatre Centre, Groote Schuur High School at 10:30am on 13-22 July. Tickets cost R75 per person from computicket.com 15 July

DStv Franschhoek Bastille Festival Running on 15-16 July, this popular festival celebrates all things French. Franschhoek will come alive with an array of festival activities. Enjoy a game of boules, visit one of the markets, sample the fine food and enjoy the annual Porcupine Ridge Barrel Rolling Competition. Of course, there’s a dedicated children’s area too, so this really is fun for the whole family. Go to franschhoekbastille.co.za for more. 19 July

The Wonderful World of Disney on Ice Families can enjoy the magic of Disney with an extraordinary line-up of hit songs, memorable scenes and timeless characters. Mickey Mouse, Minnie Mouse, Donald Duck and Goofy will take a walk down memory lane and re-awaken the Disney moments that span generations. Joining them will be the characters from Finding Dory, Frozen, Rapunzel, Snow White, Aladdin and more. Showing at various times from 19-23 July at GrandWest, tickets cost R100 – R475 and family packages are available. Visit disneyonice.co.za to book.

holiday programmes Camelot Riding School Holiday Camp This three-day camp takes place on 4-6 July, 9am-4pm at Camelot Riding School and is suitable for children between six and 18. All levels are welcome and snacks and drinks will be provided. Children pay R870 for all three days or R370 per day (cash payments only). Contact info@camelotridingschool.co.za to book.

Fabric Painting Workshop Taking place on 24 June and 29 July in Pinelands, this free two-hour fabric painting workshop is a great way to unleash creativity for children and adults. The painting kit will cost R50. Contact Wendy on 021 531 8076 / 082 391 4954 or email wendyadriaan@telkomsa.net for more details.

Flippers Learn to Swim Course This five-day course takes place on 3-7 July at Flippers Swim School in Observatory and is suitable for beginners two years old and up looking to learn or improve their strokes. The sessions are 15 minutes and run on a one-on-one basis between 9am and 12pm. Booking is essential. The cost is R400. Contact Nikki Britz on 083 747 9196 or email info@flippersswimschool.co.za magazine cape town

PHOTOGRAPH: CLUB MED

what’s on in june/july

magazine cape town

June/July 2017

calendar

Foundations For Life Creative Art and Yoga Workshops Taking place on 3, 5 and 7 July, these workshops are great fun for children from Grades 1-4. The cost is R200 per child and workshops take place at 10am-1pm. For details and to book, email info@foundationsforlife.co.za

Headstart Swim School Holiday Clinics Choose from a two-day, three-day or five-day clinic and improve your strokes, dives and tumble turns. Running from

3 July and 17 July, costs range from R190 to R450. Call 021 674 7681 to book.

Junior Holiday Surf Camp Taking place on 4-6 July, 11-13 July and 18-20 July, this surf camp is for children 5-10 years at Muizenberg Beach Front at 9am-11am. The cost is R300 per person. Email info@surfemporium.co.za or call 021 788 8687 to book.

Robotics Holiday Workshop The Cape Town Science Centre is hosting

a three-day robotics workshop for children in Grades 1-4 and Grade 5-9 on 5-7 July at 9am-12pm. The cost is R640 for three days. To book, email info@ortsacape.org.za or call 021 448 8516.

Winter Holiday Fun with Nature Network This holiday programme is running on 11-13 July at the Green Point Environment Centre. Children will participate in a number of nature-themed activities. The programme costs R200 per day or R600 for three days. Space is limited to 15 children aged 5-12 years. To book call Suzanne on 082 535 0838.

planning ahead for university

Different matric qualifications and how they influence your choice of school

on the move august/september is our

education issue with a spotlight on “get organised”

How to survive moving house, from planning to packing

dealing with anxiety

Ways to manage your child’s stress and your own

open day Chameleons Montessori School On 3 June at 9am–1pm, parents can attend the pre-school and toddler’s open day. Call 021 976 9611 or email info@chameleonsmontessori.co.za.

It’s Mandela Day on 18 July. For ways to spend your 67 minutes, visit childmag.co.za

camera ready

Family photo shoot dos and don’ts

fashion fix

The curated child and the psychology behind children’s fashion.

getaway

Two days in Abu Dhabi – a playground for parents and children

nursery news

Create the perfect space for your baby

on street 27 July To advertise call: 0861 867 885 or email: ctsales@childmag.co.za | Booking deadline: 11 July | Material deadline: 13 July

family market

June/July 2017

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June/July 2017

finishing touch

finding the balance It took trying to teach her children how to cycle for ANÉL LEWIS to realise there are some things that dads may just be better at.

June/July 2017

approach to these things. But there were some factors I had failed to consider. Gear is very important – I am talking about the instructor’s and not the budding cyclist’s. Erin’s kit would have made Lance Armstrong envious. She had leggings, colour coordinated socks and a matching headband underneath her helmet. At the other end of the fashion fitness spectrum was me, sweating buckets in my jeans and wedge sandals. I also did not expect my sweettempered, slightly reticent child to transform into a tyrant on two wheels. “Mom, what are you doing? Hold me. No, don’t hold me there. Why am I wobbling? Stop. Go.” I was a mess. Erin was in tears. And Conor was breaking land speed records on the other side of the nasturtiums. I tried to be patient at first. “I’m here to hold you. Trust me, I won’t let you fall.” But Erin wasn’t convinced. After shouting at me several times for being unable to prop her up while showing her how to pedal, she called for her father. I walked off in a huff, feeling very upset that she seemingly had no faith in my teaching abilities. If this is what showing her how to ride a bike entails, I can only imagine what it’s

going to be like when we have to get behind the wheel of a car. Craig seemed to have the magic touch (and more suitable gear) and soon Erin was cycling slowly for a few minutes unaided. As her confidence grew, the distance between her and us widened and eventually she was riding happily alongside her brother. My frustration at not being able to guide her on this part of her journey subsided and I just felt so proud of her for tackling this milestone. It also reminded me that both parents have roles to play in children’s development. As mothers, we tend to take on much of the teaching aspect of our children’s growth. But there are just some lessons that Craig is better at than me, and that’s okay. What’s important is that we are both able to share in our children’s joy when they achieve their goals. And there’s also some comfort in knowing that I’m off the hook when Erin starts driving lessons. Dad’s clearly better equipped for things involving wheels and steering. Anél Lewis is dreaming about the pottery course she will do in 2028 when Craig is teaching Erin how to drive.

magazine cape town

PHOTOGRAPH: craig lewis

hoever coined the expression “it’s like riding a bike” has clearly never tried to teach two children how to balance without training wheels. Conor, age 5, was easier to teach than Erin. Barring the small mishap when he rode head first into a drinking fountain, he found his pedals quite easily. I think Craig only had to do two laps around the park before Conor was riding like Evel Knievel through groups of runners and ladies walking their Maltese poodles. Erin, age 6, was a bit more hesitant atop her trusty steed. To be fair, I think her bicycle could have done with a bit of maintenance. It seemed to lean to the left, which made her attempts at staying upright rather difficult. As Conor raced off into the distance, scattering poodles and prams, Erin was loathe to let her father take his hands off the handlebars. Craig was being quite firm with her, shouting instructions as her legs flailed widely in the region of – but actually nowhere near – the pedals. I thought maybe I would have more luck teaching her the finer nuances of cycling, seeing as I have a softer

Conor, Erin and Anél