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Black Press Week
NNPA Fund Black Press Week
THURSDAY - Welcome and Enshrinement Ceremony 11:00 to 11:20 AM Salute and Enshrinement of NNPA Publisher William Garth, The Citizen Newspaper Group, Chicago, IL NNPA 2022 Virtual Black Press Week National Issues Forum Celebrating the 195th Anniversary of the Black Press of America 11:20 AM to 2:30 PM EDT
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My Truth By Cheryl Smith Publisher
Reality Check Some people are made of plastic And you know some people are made of wood Some people have hearts of stone Some people are up to no good But baby, I'm for real I'm as real as real can get If what you're looking for is real loving anything Then what you see, is what you get The Dramatics with a little editorial licensing
Over the years I’ve talked about folks who have impressed me because of their grind. While there are others who impress me for varying reasons, I love the grind of folks who you may be familiar with like James Brown, Dr. Mary McLeod Bethune, Jay Z, Harriet Tubman, Allen Iverson, Chuck D, Queen Latifah, Mark Cuban, Tom Joyner, Roland Martin, Janell Monae, Dick Gregory, Lawrence E. Young, Paula Madison, Susan Taylor, Cynt Marshall, Deion Sanders, Lyria Howland, T’keyah Crystal Keymah, and my Daddy! These are the type of folks who work hard and strive for excellence (in whatever form they see or interpret it) and they are focused; regardless of what others around them are saying and doing. Their grinds are not solely tied to a dollar and you see the fruits of their labor, because they definitely lifted as they climbed. They are hustlers, but in a good sense! Which brings me to my truth! Michael Jordan said, “Some people want it to happen, some wish it would happen, others make it happen. “ Who are you? Some people want a big house, a fast car and lots of money. Some people want a tiny cabin in the woods away from those kinda people. Some people want material things. Me, I just want peace, happy times and people who love me. Some people will never fit into your life, no matter how much you want them to. Yes, there are so many people in the world and you have to determine who and what you are going to be and if whatever it is is determined by how people treat you. Can you stand on your own? Who validates you? It’s important that, as the dynamic Nikki Giovanni said, you get to know yourself; that you fall in love with yourself. Are you more like someone else you encountered? Are you a combination of several folks? Do you know who you are or are you going to wake up one day and look into the mirror and feel lost? Are you nice to people because they are nice to you, or are you a nice person? Do you know your purpose? Do you only grind for yourself or for money or do you have enough love of yourself to grind for others? I know. A lot to think about. Well, as Sister Nikki suggests, go into an empty room, close the door, sit down and get to know YOU. Listen to your heartbeat, your breathing pattern. You can also touch yourself. If the room has mirrors that might be a good thing because I bet you will find something you never noticed before. Hopefully when you leave the room you will be happier and you just might embrace the thought that you only have one life to live and there are just some things not worth addressing during your time on this earth. Check out the lyrics of “Be For Real” by Harold Melvin and the Blue Notes. Think about the words, your life and your future; then get to grinding! You will find that you won’t have time for all the foolishness that keeps you from the greatness that is there for you!
THURSDAY MARCH 17, 2022
Healthy Sisters are important! Nutrition is Major Focus During Sisterhood Month
By Dr. Andrea Hilburn
VOLUME X
I Was Just Thinking... By Norma Adams-Wade
March is Sisterhood Month for members of Delta Sigma Theta Sorority, Inc., but this message is for ALL of my Sisters, Deltas or Dr. Andrea Hilburn not. We often think of assets as our 401(k)s, houses, jewelry, and other material things. But did you know that your greatest asset is your health? And it’s an asset that you can do something about. Exercise is Key You can’t control the stock market and its impact on your 401(k), but there are so many things you can do to take control of your health. The first is to eat healthy. Eat healthy by educating yourself on nutrition. Start by looking at nutrition labels. A good rule of thumb when looking at fat and sodium is that anything close to 5% is low, and anything close to 20 percent is high. Also, look at your plate (and of the plate lean protein, and a don’t use a huge plate!) – half of quarter starch. You can go to the website www. your plate should be non-starchy myplate.gov\myplate-plan and vegetables and fruit, a quarter
My Personal Women’s History Month Heroines. Who are yours?
Credit: Urban faith
actually get a food plan that is personalized to you, based on your age, sex, height, weight, and physical activity level. You can eat healthy and still enjoy the foods you like by making swaps such as stuffing your omelet with veggies instead of bacon to cut fat and add vitamins; topping pancakes with yogurt and nuts instead of syrup to add protein. Add flavor without fat or salt by using herb blends, lemon juice, See HEALTHY SISTERS, page 5
Fannie Lou Hamer Credit: Fannie Lou Hamer Civil Rights Museum
March, of course, is Women’s History Month when the nation highlights women who have made a difference. But, like in sports, everyone can’t be Most Valuable Player. But through their achievements, they can carry a torch for others. I have listed women who I learned about over the decades and why I admire them. Let’s
Ukraine, Refugees and Racism Our Voices By Dr. John E. Warren Our hearts, prayers and support are with the people of Ukraine. No one should suffer such violence and loss in what is supposed to be a civilized global society. We as members of humanity are doing the right thing in providing support for all we can help. But there is also an
even greater tragedy occurring which we have seen played out repeatedly in the midst of human suffering and loss. That tragedy is the one of “racism” and we see its presence in the midst of this war. First, the incidents of African students residing in the Ukraine being denied departures even though they have been waiting as long as the Ukrainians. The reason given: Ukraine citizens first. The test of citizenship, the color of the skin of those seek-
ing to leave. The Nigerian mother and her daughter who waited just as long as the White Ukraine mother should not have been denied exit because she was Black. The 1700 Black students in the Ukraine should not be denied exit because they are students or Black, when such tests have not applied to any Ukraines other than the men being required to report See REFUGEES AND RACISM, page 5
Women’s History Month Is extra special for two African American Women
By Cheryl Smith Texas Metro News
This is one Women’s History Month and International Women’s Day that will always be a fond memory for two women in the D/ FW area. Long heralded as a good corporate citizen and friend to entrepreneurs, students and the communities where restaurants bearing his name provide jobs and support; businessman Hiawatha Williams remained true to his commitment and on Tuesday, March 8, 2022 signed over Williams Chicken franchise papers to corporate store employees Shauna Brown and Alythina Wynn. Joined by his wife, Doris, and See WILLIAMS CHICKEN, page 3
From Cashiers and Cooks to Williams Chicken Franchise Partners
Credit: npr.org
place them center stage for a moment. I hope you’ll salute them, too. Who’s on your list? Here’s mine: 1. Joan of Arc. (Life span 14121431) Admired for her bravery and strategy as a teenage female warrior who died a martyr during a French-English war. 2. Marian Anderson. (1897-1993) For her stunningly powerful contralto voice and magnificent presence that, as a youngster, influenced my music appreciation.
Ethiopian Empress Taytu Betul Credit: Wikipedia
Although she had never met him in person Crockett said he called to congratulate her when she was elected in July 2020. They had several conversations, which she said,“spoke to the legacy in HD 100 and how much those who have gone on to do something else care about the district.” Saying it was a blessing to get a call from him wishing her well and talking about issues, the freshman representative was emotional as she expressed appreciation for the interest Hudson showed her.
3. Eleanor Roosevelt. (1884-1962). Admired for her multi-cultural influence and self-awareness as the wife of a powerful U. S. President. 4. Yvonne Ewell. (1926-1998) Because this HBCU graduate rose from the small farming town of Frankston, Texas to hold many top-ranking positions and “firsts” in Dallas school administration and who taught a young Norma Ruth Adams (me) in one of her early classrooms. 5. Harriet Tubman (my favorite). (Circa 1822-1913) For her seeming fearless resolve in not accepting southern slavery as a way of life for herself and, historians estimate, about 300 other enslaved[cq Africans that she shepherded to freedom. 6. Ida B. Wells Barnett. (18621931) For inspiring me to pick up a pen and write to tell the
See REP. HUDSON, page 5
See WOMEN'S HISTORY, Page 5
Alythina Wynn and Shauna Brown hold on to contracts as they are congratulated by Williams Chicken executives
Former State Rep. Hudson remembered By Norma Adams Wade and Cheryl Smith Texas State Rep. Jasmine Crockett’s tribute was among the many shared as word of the death of former Texas State Rep. Samuel William Hudson III, spread. Hudson, who was 81, died Monday, according to sources who also confirmed that the arrangements would be handled by Black and Clark Funeral Home in Oak Cliff. Crockett, who holds the House District 100 seat that Hudson was elected to in 1972, joined with her
Marian Anderson
Hon. Samuel William Hudson lll
mentor, U.S. Congresswoman Eddie Bernice Johnson who served in the Texas House with Hudson, as they expressed condolences.