







AGE 61
See back page & sport






AGE 61
See back page & sport
A PROLIFIC burglar has been jailed following a crime spree targeting properties across Cheltenham.
Jason Potter, aged 34 and formerly of Winchcombe Street in Cheltenham, appeared at Gloucester Crown Court on Tuesday 13 May where he was sentenced to six years in prison.
He had previously been convicted of eight counts of residential burglary, one count of assault occasioning actual bodily harm, one count of assaulting an emergency worker and one count of criminal damage.
Potter had been investigated by officers following a series of burglaries which took place across Cheltenham between 2021 and 2024.
CCTV captured from the properties showed Potter arriving on his moped, attempting to avoid cameras and then entering and burgling the addresses before riding away.
He was linked to the burglaries after being recognised by officers who viewed the CCTV and it was established that the same moped, which belonged to Potter, had been used to travel to the properties when committing the offences.
Continued on page 3
New shop now open
Two gorgeous massage studios on Rodney Road
Discover the perfect introduction to relaxation with our new massage offer, designed specifically for those new to the experience.
Our skilled therapist will assess your unique needs and pinpoint any problem areas, ensuring a personalised experience tailored just for you.
Let’s work together and fix those achy muscles!
Commercial Director
Mark Cuzner
mark@cheltenhampost.co.uk
Publishing Director
Nicholas Clarke
nick@cheltenhampost.co.uk
Editor editor@cheltenhampost.co.uk
Website enquiries
digitaleditor@cheltenhampost.co.uk
A 51-year-old man who violently assaulted a woman and threatened to cut her hands and head off with a machete has been jailed.
Dean Powell, of Ross Road, Longhope repeatedly physically assaulted the woman, including smashing a large glass into her head.
Gloucester Crown Court heard how in 2023 Powell threw a vacuum cleaner at her, which caused bruising to her head.
News
editor@cheltenhampost.co.uk
General enquiries
info@cheltenhampost.co.uk
Follow us on social media
Twitter: @CheltenhamPost www.facebook.com/ cheltenhampost www.cheltenhampost.co.uk
The Cheltenham Post Newspaper is owned and published by All4One Media Limited. The views, reviews and comments of contributors aren’t necessarily those of the publisher. Company registration 09333677
You can pick up your copy of the Cheltenham Post in many shops and leisure places throughout the town.
We also have stands at your local supermarkets listed below; Arle Court Transport Hub
Asda Superstore, Hatherley Lane
Tesco Superstore, Collets Drive
Tesco, Church Road Bishops Cleeve
Morrisons, Caernarvon Road Up Hatherley
Sainsburys, Gallagher Retail Park
Sainsburys, Priors Road Oakley
Co-Op, Leckhampton Road
Co-Op, Bath Road, Leckhampton
Co-Op, Salisbury Avenue
East End Garage, Charlton Kings
Cheltenham General Hospital
We are also at selected other Co-Op stores as well as many 1000s delivered door-to-door on a rotation basis every two weeks.
He was arrested and the court was told he took steps to make the woman fearful of seeking help from the police and reporting incidents to them.
In another incident he threw a television remote at the woman's head, which caused a split on her forehead, profuse bleeding and has left her with a scar.
While he was on bail for previous offences he dragged a coffee table into the lounge of the remote farm where he was staying and brought in a machete.
Powell told the woman to put her hand on the table, and when she said no, Powell told her to put her head on the table.
Judge Rupert Lowe KC said:
"You armed yourself with a machete and demanded that she put her hand on the table so you could chop her hand or fingers off, you then said you would chop off her head.
"This was not a joke, it was a series of ferocious threats to make her fear serious injury or death, which she did."
The court was told the woman was terrified by the threats Powell made with the machete. He then grabbed her hair, sat on her, and repeatedly hit her head into the hard floor.
Powell's violent actions caused her to have significant blood loss, and he then picked up a large glass and hit her in the ear with it.
During another incident in December 2023, he hit her in the face repeatedly and did not stop until she lost consciousness.
The court heard how he had been arrested on numerous occasions and he had restrictions to not contact the woman or attend her address.
Powell persistently breached a non-molestation order which had been put in place, including making contact with her, attending her home address and inundating her with calls.
During his sentencing hearing
on 23 May, the court was told how Powell, who has 41 convictions for 102 offences, previously violently assaulted two other women and had been convicted for those offences.
He headbutted one woman three times, punched her in the face repeatedly while she was driving and punched her in the stomach.
Powell headbutted another woman, bit her arm, punched her to the face and body and threatened her with a knife.
In his mitigation, Powell's defence barrister said excessive drinking underlies some of his offending, and that he is embarrassed about his past and wants a more positive future.
It was heard how he is struggling with the prison environment and he has been attacked twice while he has been on remand.
Powell had pleaded guilty to four counts of assault occasioning actual bodily harm and one count of breaching a non-molestation order.
The basis of the guilty pleas were not accepted by the Crown, and a trial of fact took place where the woman gave evidence in court. The Crown's case was accepted by the judge.
Judge Lowe said: "You could kill somebody one day, and I feel you really do present a danger of doing that."
He added: "You are an offender with an extensive history of serious violence to women in particular, and you pose a real danger of causing significant harm to any future partners in particular that you may have."
He was jailed for four years and due to deeming Powell as dangerous, the judge gave him an extended sentence with an additional three years to serve on licence.
Powell was also given a 12year restraining order which prohibits him from contacting the woman, posting about her on social media or going to the road where she lives.
Following the sentencing, investigating officer PC Ryan
Foxall said: "The sentence passed to Powell marks the conclusion of a protracted, complex and crucial investigation into a horrific case of domestic abuse.
"I would like to commend the survivor for her remarkable courage, bravery and determination in providing evidence against Powell. He had blamed her for the injuries he was in fact responsible for, and thankfully the court saw beyond his account and ruled in favour of the facts of the case.
"The injuries Powell inflicted on the survivor, and his actions against her, are some of the most serious, disturbing and graphic I have seen within my career as a police officer.
"Powell was deceptive and protested his innocence throughout the investigation, while he flouted each and every rule placed on him with both bail conditions and a non-molestation order.
"This sentence marks the beginning of Powell's punishment following months of relentless behaviour and horrific assaults he committed against the survivor in this case.
"This sentence also marks the beginning of a healing journey for the survivor, and I sincerely hope she finds the closure she deserves."
Professional support is available for anyone who has an abusive partner, former partner or relative – contact Gloucestershire Domestic Abuse Support Service on 01452 726 570 or email: support@gdass.org.uk. More information is available on their website:
https://www.gdass.org.uk/
The Domestic Violence Disclosure Scheme gives any member of the public the right to ask the police if their partner may pose a risk to them. It is often called 'Clare's Law' after the landmark case that led to it.
This scheme also allows a member of the public to make an enquiry into the partner of a close friend or family member. For more information on this visit: https://www.gloucestershire.polic e.uk/advice/advice-andinformation/daa/domestic-abuse/a lpha2/request-information-underclares-law/
To report a domestic abuse related incident call police on the non-emergency number 101. In an emergency, or if the incident is ongoing, always call 999.
CHELTENHAM has proudly secured the prestigious Purple Flag award for the 10th consecutive year, cementing its status as one of the UK’s safest and most vibrant town centres for a night out.
The award recognises excellence in managing the evening and night-time economy, with a focus on safety, cleanliness, and diversity of entertainment. Celebrated by local businesses and community leaders, the milestone highlights the town’s ongoing commitment to creating a welcoming environment for residents and visitors alike. Cheltenham now stands among an elite group of towns and cities to have maintained this standard of excellence for a full decade.
Like the Blue Flag for beaches, the Purple Flag aims to raise the standard and broaden the appeal of town and city centres between 5pm and 5am.
This year, Cheltenham’s application was externally judged by Purple Flag assessors from the Association of Town & City Management (ATCM) who undertook an overnight assessment.
The annual award, made by the national Association of Town & City Management, assesses qualities, underpinned by clear evidence, of safety, diversity, vibrancy, accessibility, cleanliness and partnership working, and it gives positive reassurance to those people planning a night out in the town.
Cllr Victoria Atherstone, cabinet member for safety and communities, said: “We are honoured to once again receive this prestigious evening and nighttime economy award,
which recognises Cheltenham’s vibrant blend of entertainment, eating and drinking out, and cultural experiences - all underpinned by our strong commitment to safety and wellbeing for the benefit of residents and visitors to our town.
“Key to our successes over the years has been the strength of our partnership working, particularly the active collaboration between the Cheltenham BID, local hospitality and retail businesses and Cheltenham Safe.
“The dedication of our community is also evident by the support of our hardworking Street Pastor patrols, with over 100 volunteers and ongoing partnership backing, which play a vital role in creating a welcoming, inclusive and safe environment for all.”
Francesca Inman, chief executive at Cheltenham BID, said: “Cheltenham is proud once again to be recognised with the Purple Flag Accreditation. This is a testament to our towns vibrant,
Continued from front page
Potter tended to wear the same pair of navy Adidas trainers, motorbike helmet and Puma rucksack when committing burglaries.
The clothing items were seized from Potter's address following his arrest and this helped to prove that he was the suspect for the crime spree.
On several occasions he left addresses with items such as jewellery, bikes and money after committing the burglaries.
One of the victim’s contacted police after seeing a Facebook post from the Constabulary which showed images of items which had been seized and were believed to have been stolen.
One of these items was a blue Pinnacle-branded bicycle which the victim saw and immediately believed to be his. The bike had been seized months earlier after it was found locked to railings outside
Potter’s address and was later returned to the owner.
Victim Impact statements which were gained as part of the investigation detailed the impact of Potter's offending with one person saying: "For the first few nights, I was not sleeping well at all. I also found that every time I would go out and be ready to return home, I would be terrified that someone would be in the house when I opened
the door. I then found that I was almost in a siegementality and hiding away inside."
Another person said: “I have not slept properly since this incident. It is pitch black where I live, and I do wonder that if this burglar can get here and nearly break in - who else can?
“I was really lucky and grateful that my neighbour interrupted this burglar, otherwise I would be in even more of a state than I am now.”
Investigating officer PC Hancock said: "Potter's offending caused havoc for the residents of Cheltenham and we know all too well the impact that being burgled can have, which is why we were committed to getting justice for the people he targeted.
“I hope that Potter being jailed will bring closure to those affected by these terrible crimes and show the public how seriously we treat burglaries.”
safe and well-managed evening and nighttime economy. From cultural venues and hospitality to the commitment of our local partners, we are ensuring that everyone feels welcome and supported in Cheltenham after dark.
“This achievement has been made possible through strong partnership working and effective collaboration across all stakeholders.”
Inspector Steve Benbow, from the Cheltenham Neighbourhood Policing Team, said: “I am pleased that we can continue to work alongside our partner agencies to ensure that everyone can have a safe and enjoyable time during the night-time economy.
“My team regularly patrol in the town centre on evenings and if unacceptable behaviour is identified then we will respond appropriately.”
Cheltenham was officially awarded its Purple Flag at the Association of Town and City Management’s 2025 Summer School in Bradford on 18 June 2025.
Rent from £1,650 pcm
01242 383 523
latheramhouse@pegasushomes.co.uk
Latheram House, 42 Clarence Street, Cheltenham, GL50 3PL
The benefits of a Pegasus
One, two and three bedroom apartments in the heart of the Regency spa town of Cheltenham. Enjoy a range of resident facilities all curated around restful courtyard gardens and a tranquil pond.
One and two bedroom homes, including duplex apartments, set within a thriving market town and renowned Area of Outstanding Natural Beauty. With a swimming pool, wellness gym and communal lounge.
Rent from £1,950 pcm
01666 450 040
steepleton@pegasushomes.co.uk
Steepleton Court, Cirencester Road, Tetbury, GL8 8FQ
A PREFERRED bidder has been recommended to buy Gloucestershire Airport, with plans to modernise the site and help boost the local economy.
The bidder who will be named in due course, is strongly committed to the future of the airport and excited by the opportunity to expand the site’s business parks and attract new investment.
Leaders at Gloucester City Council and Cheltenham Borough Council were impressed by the preferred bidder’s enthusiasm for the airport and its potential to play an important role in the economic growth of the region.
Gloucester City Council were set to consider the decision to dispose of its share of the airport at a full council meeting yesterday (June 26).
Cheltenham Borough Council’s cabinet members have considered the matter and the council planned to confirm its decision at the same time.
Gloucestershire Airport is jointly owned by Cheltenham
Borough and Gloucester City Councils and the site was marketed for sale in October last year. The airport sits on a 350-acre site, it boasts two already thriving business parks and has planning consent for an additional 30,000 square metres
of business space.
Established in the 1930s, its location between Gloucester and Cheltenham makes it a perfect gateway for business travel, flight training and private aviation. Both councils took the
Welcome to Bishop’s Cleeve Care Home, a luxury, purpose-built residence just four miles from Cheltenham. With stunning views of Cleeve Hill, our home offers expert residential and dementia care in a warm and welcoming setting.
decision to consider the disposal of the airport as it needs a large investment to be able to continue to operate and to drive its expansion.
Leader of Gloucester City Council, Councillor Jeremy Hilton, said: “The bidders had to show that they were passionate about the airport’s future and its key role in supporting the economic growth of the county. A lot of interest was received but I believe we have one preferred option that shares our vision of modernising the airport and bringing real benefits to the area and to local people. The region is also receiving a number of multi-million pound investments so now is the time to build on that with the airport able to further grow our local economy.”
Councillor Rowena Hay, leader at Cheltenham Borough Council said: “I am pleased that after diligently following a careful and considered process, we have been able to select a preferred bidder who will be able to unlock the potential for
this site and build on its success. It has always been our intention that, through the sale of the airport, we secure longterm economic and social wellbeing for Cheltenham and the wider Gloucestershire region, through securing a new investor. We recognise the significant contribution that the airport makes to the regional economy and now is the right time for a new owner to drive this forward.’’
Jason Ivey, Managing Director, Gloucestershire
Airport, added: “On behalf of the Senior Leadership Team and staff, we have been enthused with the level of interest shown in the acquisition of Gloucestershire Airport and very much looking forward to see the transition of the airport into private ownership. This not only secures current jobs, but also lays the foundations for new jobs creation and infrastructure development.”
A spokesperson for Skyborne, an airline academy based at Gloucestershire Airport, said: “Skyborne is delighted to see Gloucestershire Airport entering this exciting new phase. The commitment from prospective new owners to invest in the airport’s future is extremely positive for our trainees, instructors, and the wider aviation community. We look forward to working collaboratively to further enhance training opportunities, support job creation, and ensure Gloucestershire remains at the forefront of aviation excellence for years to come.”
We are proud to offer luxurious surroundings and exceptional, personalised care.
With specialist residential and dementia care, engaging lifestyle activities, and a focus on comfort, dignity and wellbeing, Bishops Cleeve is a place where every resident is treated like family.
Our door is always open...step into something better! Exceptional care, a welcoming environment and breathtaking views.
01242 358 911 Ruby Avenue, Bishop's Cleeve,
The following cases have all been heard recently at Cheltenham Magistrates Court:
Alfie Edgell, 17, of Bridge Road, Cirencester, was made subject to a 12-month anti-social behaviour injunction, forbidding him from threatening to use violence towards another person(s); behaving in a way that causes or is likely to cause alarm, harassment or distress to another person; swearing or shouting at people; associating, either directly or indirectly at any time with Leo Dix.
Martin Penn, 42, of Cartway Green, Cinderford, was made subject to a 28day domestic violence protection order. He must not do any of the following: 1. Molesting a named person, to include molesting in general and, specifically intimidating, harassing and using or threatening violence; and 2. Contacting that named person either directly or indirectly; 3. Entering or going to a specified address in Denecroft, Cinderford. 4. Evicting or excluding the previously named person from that address.
Alan Pope, 65, of Gretton Fields, Cheltenham, denied charges that he caused unnecessary suffering to cows at Foyles abattoir, Cinderford, in March and April of 2022, by transporting them while they were recumbent, and further by attempting to make one of the cows get to its feet by placing his fingers inside its nostrils and grabbing the back of its head with his other hand. He was remanded on unconditional bail until 30th ~June 2025 for a case management hearing to be held.
Colin Symonds, of Lansdown Place Lane, Cheltenham, was granted further time to pay a fine imposed by magistrates on 11th December 2019. The original fine of £2211.37 was reduced by £1575 due to a change in circumstances. He was ordered to pay the remaining £636.37 at a rate of £315 per month.
Stuart Thatcher, of Clarence Square, Cheltenham, admitted failing to comply with a planning enforcement notice served on him on 21st September 2023 within the specified period, namely by 21st July 2024. He was fined £440, ordered to pay costs of £2,000 and a victim services surcharge of £176.
Kyle Farmer, 22, of Milne Walk, Cheltenham, was made subject to a warrant for arrest without bail for failing to attend unpaid work appointments in March and April of this year, and failing to provide acceptable reasons or reasonable excuse for the failures within the required timeframe.
James Matthew Orton, 39, of Hawthorn Road, Cheltenham, admitted breaching a community order made by magistrates on 11th September 2024 by failing to attend two unpaid work sessions in April of this year. The order was made following his conviction on four counts of assault, two against police officers, on 25th February 2024. A new community order was issued requiring him to attend appointments or participate in activites as
directed up to a maximum of 10 days, and to complete 150 hours of unpaid work within the next 12 months.
Steven Sharpe, 19, of Rowanfield Road, St Marks, Cheltenham, admitted breaching a community order made by magistrates on 24th September 2024 by failing to attend two unpaid work sessions in January of this year. He was fined £60, and granted time to pay at a rate of £20 per month.
Kerry Sheridan, 46, of Gloucester Road, Cheltenham, was made subject to a warrant for arrest without bail for breaching the requirements of a community order issued by magistrates on 27th December 2024, by failing to attend two appointments as directed in January of this year.
EWB Installations Ltd, of Forest Vale Industrial Estate, Foxes Bridge Road, Cinderford, was made subject to a distress warrant issued for non-payment of a fine of £332.92 imposed on 6th March 2025.
John Joseph Maher, 42, of Chum Avenue, Cheltenham, was made subject to a 28day domestic violence protection order, issued on 11th June 2025. He must not molest a named person, to include molesting in general and specifically intimidating, harassing and using or threatening violence; he must not contact that person either directly or indirectly; and he must not go to or enter a specified address in Whaddon Road, Cheltenham.
An arrest was made after a shop in Cheltenham was found to be selling drugs and illegal items to members of the public.
Officers from the Cheltenham Neighbourhood Policing Team conducted a joint operation with Trading Standards at a shop earlier this month (17 June).
The visit was conducted to allow the agencies to look for counterfeit goods, and during the inspection a quantity of cannabis, several thousand pounds in cash, THCP vapes and large swords were found.
A 54-year-old man from Cheltenham was arrested on suspicion of possession with intent to supply class B drugs and later released under investigation pending further enquiries.
PC Nigel Crown from the Cheltenham Neighbourhood Policing Team said: "It was great to have the opportunity to work alongside our colleagues at Trading
Standards and stop dangerous and illegal items from getting into the wrong hands."
Cllr Paul Hodgkinson, cabinet member for Trading Standards at Gloucestershire County Council, said: “This is an excellent example of collaboration between Trading Standards and Gloucestershire Constabulary to protect vulnerable people
from harm.
“Our Trading Standards team continues to crack down on illegal sales and welcomes reports from the public to identify traders who think that they can get away with it.”
Anyone with information can report it to Trading Standards on tradingstandards@gloucesters hire.gov.uk.
TWO men have been arrested in connection with an incident in Cheltenham town centre recently.
One man, who is aged in his 30s and from Cheltenham, has been arrested on suspicion of assault causing grievous bodily harm.
Officers are not searching for anyone else in connection with the incident.
The two men were arrested and held in custody for questioning.
A scene guard was put in place in Cheltenham town centre at around 12.25am
Monday 16 June, after police received a report that two men had assaulted another man, causing injuries to his head.
This happened at the junction of the High Street, Promenade and North Street, near to Boots and Clarks, known locally as Boots Corner.
Officers attended and provided medical assistance to the man, who was also being helped by members of the public, and police searched the area for the suspects.
Paramedics then attended and took the man, who is aged
For up-to-date news, sport and features visit www.cheltenhampost.co.uk
The articles you’ll see online won’t necessarily appear in your printed Cheltenham Post, so we’re bringing you additional content.
Do you have a story to tell? email editor@cheltenhampost.co.uk
Why not increase your revenues and showcase your business to over 30,000 readers per week. For more information call Mark Cuzner on 07983 179225 or email him at mark@cheltenhampost.co.uk
in his 40s, to hospital for treatment to a laceration to his head. He has since been discharged.
Another man aged in his 20s and from Cheltenham had been arrested earlier on suspicion of assault causing grievous bodily harm.
Enquiries are ongoing and anyone with information can provide this to police online by completing the following form and quoting incident 6 of 16 June: www.gloucestershire.police.uk /tua/tell-us-about/cor/tell-usabout-existing-case-report/
If I told you there was one policy - just one - that could save the UK billions, help the police do their job, destroy criminal drug networks, raise enough in tax to fund real public services, and even make cannabis use safer, you’d probably think I’d lost the plot.
Or, depending on your tabloid of choice, you might think I was stoned.
But here I am - entirely sobertelling you that legalising cannabis is not only sensible, it’s long overdue. And frankly, it’s madness that we’re still talking about it like it’s some radical idea.
Because right now, the UK government is spending billions fighting a war on cannabis that it’s already lost - and was never going to win. It’s like watching Liz Truss explain economics: you’re not just witnessing failure, you’re paying for it.
The Cost of Clinging to Delusion
Let’s start with the numbers. The UK burns through about £1.6 billion a year on drug law enforcement, a huge portion of which is devoted to cannabis. Even more frightening is the £5.5 billion wasted in our courts addressing these ‘crimes’. So that’s actually £7.1 billion total every year… That’s police time, court costs, prison space - all to chase down people who, let’s be honest, are often just trying to relax without pouring alcohol down their neck.
And it’s not like we’re getting results. Cannabis is widely available in every town and city in the UK. The only difference is that, under our current system, it’s sold by dealers - not regulated businesses - and users have no idea what they’re buying or what’s actually in it. It is easier for our school children to get stoned than it is to buy cans of cider, something I partook in occasionally myself! Meanwhile, our government is penny-pinching on PIP, winter fuel payments, and other vital lifelines for working families. Ministers are happy to claw back £300 from a vulnerable pensioner, but think nothing of blowing £10 billion on giving away the Chagos Islands, only to rent them back like mugs at a dodgy timeshare seminar. Imagine if we flipped the script: legalise cannabis, tax it sensibly, and use the revenue to
fund the services we keep being told we “can’t afford.” In the US, states like Colorado and California have brought in billions in cannabis tax - money used for healthcare, education, even addiction services. It is no surprise that in the Netherlands their strategy towards legalization of Cannabis has seen relatively low hard drug use compared to other countries, because they can actually focus resources on stopping it instead of wasting their time on cannabis enforcement. We could be doing the same. Instead, we’re locking people up and letting the proceeds of Britain’s booming weed market go straight to criminal gangs. Because that makes sense.
The Damage Done - To Us Every year, tens of thousands of people in the UK are criminalised for cannabis possession. That’s more than a third of all drug offences. These aren’t kingpins or cartel members - they're often young, working-class people trying to unwind on a Friday night. And they end up with criminal records that can mess up jobs, travel, even relationships. Meanwhile, the real crooksthe organised networks trafficking cocaine and meth, laundering money and exploiting people - are laughing all the way to the bank. Our police forces are forced to juggle the impossible: low resources, shrinking headcounts, and a rising tide of serious crime.
As someone who spent years working with police and health officials as a Councillor and later as Cabinet Member for Public Health in Gloucestershire
(A short tenure, but I lasted longer than Liz!) I saw how bad the pressure is. Local officers are constantly being pulled in all directions, dealing with mental health crises, missing persons, knife crime - and yes, cannabis
users too.
If we took cannabis off their plate, they could actually focus on what matters. That’s not radical - it’s just common sense.
Crime, Cash and Common Sense
A legal cannabis market would deal a massive blow to the criminal gangs that currently control the UK’s supply. You want to undercut a black market? Beat it on quality, price, and convenience. It worked for tobacco. It worked for alcohol. And yes - it would work for weed.
At the same time, we’d bring in huge tax revenue. Experts estimate the UK could rake in over £1 billion a year from legal cannabis - even before you count the savings from not enforcing pointless possession laws which as mentioned above count for over £7 billion.
That’s money we could use to reverse police cuts, fund NHS mental health services, or - dare I say it - help local councils fix the potholes we're all swerving on the school run.
Because let’s be real: this isn’t about encouraging drug use. It’s about recognising reality. People are already using cannabis. Recent estimates reckon we have over 2.5million active cannabis users in the UK. The question is: do we want them to get it from a gang leader in a hoodie, or a licensed, regulated shop with a receipt?
Trussonomics, Tory Logicand Captain Caution, Sir Keir Starmer
We’ve had Liz Truss crashing the economy and now Kemi Badenoch spends her days shouting at students and pretending that woke baristas are the real threat to Britainnot, y’know, homelessness, the NHS backlog, or rising poverty.
But if the Tories are a flaming skip fire, Labour under Sir Keir Starmer is like watching a damp
sponge try to run the country. Now don’t get me wrong - I could see it was time for change too in May 24. But then we got this bloke?
You could put a hundred million quid in front of him and say, “Here you go Keir, legalise cannabis, save the taxpayer a fortune, pull the rug from under the gangs, and fund actual services with it” - and he’d still fumble around for six months. And on cannabis? Don’t hold your breath. This bloke won’t commit to anything unless he’s triple-checked it won’t offend Alan from Stoke or Brenda in Basildon. He’s so beige he makes oat milk look exotic. At least Truss gave us chaos with confidence. Starmer gives us... a shrug in a suit.
One Last Thing
I’ve been around politics long enough to know you can’t please everyone. It says a lot when headlines and rumors about me allegedly engaging in spontaneous redistribution of dental alignment or taking imaginative liberties with financial paperwork get more headlines than the fact we’re locking up thousands of people for something that’s legal just across the Channel. In fact, some of them are actually sent to prison, despite this being their first offence. And we wonder why the prisons are full?!
We have a chance to change course. To be sensible. To stop criminalising people who don’t deserve it. To take a billionpound industry out of the hands of criminals and put it in the hands of the public.
Legalising cannabis won’t fix everything. But it’s one of the few policies that would save money, make streets safer, improve health outcomes, and boost the economy - all at once. And compared to the chaos we’ve come to expect from Westminster, that sounds almost… grown up.
IT’S vital that when we look to the future, we remain focused on what makes Cheltenham special. That means looking after our parks and gardens, festivals, heritage buildings, the Promenade and our regency architecture too. It also means ensuring our local economy continues to prosper.
With that in mind, I keep in regular contact with businesses and entrepreneurs via my Cheltenham MP and Business Network. These regular meetings enable me to relay the concerns of local businesses to people in positions of power – whether in Westminster or locally.
I have a similar approach to dealings with local schools and health services too. Top of the agenda for our local economy at the moment is the need to make progress with the Golden Valley development. That will help us generate good jobs in a sector central to both our town’s future success and our national security: cyber and tech. It’s been a long time coming, so I’m really hoping that we’ll see progress on a planning application soon.
It will always be easy to look at short-term barriers, but the longer term offers us a big opportunity to unleash the power of £1bn of investment. That’ll be good news for everyone. I’ve been supporting this project since long before I was an MP. In fact, the discussion about the potential for West Cheltenham started a very long time ago. The Borough Council has done its bit by looking at the potential for the site and
investing, then appointing a developer partner.
The County Council is charged with ensuring the right transport infrastructure is put in place. HBD, the developer, will deliver the project. It’s a complex picture, but there’s much for our town to gain. I’ve been doing what I can by pressing the case in Parliament. In my earliest days as an MP, I raised the issue with Ministers to ensure we didn’t lose momentum.
The previous government pledged funding for projects across the country, but didn’t properly account for where that cash would come from. While many areas lost that funding after the election last year following the new government’s audit of spending, we held onto our £20m for the Golden Valley.
The number of questions I’ve asked in Parliament about this subject led the Chancellor of the Duchy of Lancaster, the most senior government minister in the Cabinet Office, to describe me as ‘relentless’. I think he meant it as a compliment! Either way, the project is being spoken about in Whitehall and that’s a very good thing for our future prospects.
The people at my latest Business Network Meeting were clear that they were hoping for progress as soon as possible – I agree with them. I know everyone involved is working hard and I’m right behind the project. As a town, it’s so important that we get it right – and do that as soon as possible.
FIRSTLY, congratulations to the newly elected Green councillor Moya Shannon in the Severn ward of Stroud District. All the time we are growing our Green representation across Gloucestershire. Our message is not that complex - we believe in environmental and social justice. It is cutting through in our county, and in our town.
Recently we have heard of the Government’s comprehensive spending review. Really there’s not much more to say than ‘same old, same old’. Everywhere we look, it’s ordinary people who are being squeezed to indulge the mistakes of the super rich, and who are expected to put up with their endless draining of the natural resources that belong to us all.
Clearly, we do not have a Labour council here in Cheltenham, nor in the wider county. However, when we look at the priorities of the Liberal Democrats locally, can we really identify that much of a difference?
It seems as though with every opportunity our councillors have to improve the circumstances of our residents, they squander it in favour of investment companies and vanity projects. We will have a cyber park, but we won’t have a recycling centre. We will have yet another luxury hotel, but we won’t get more third spaces or housing.
The Green Party are the only party who are calling for a wealth tax to even the
It’s June already – and hasn’t the year flown?
In the garden, I’ve been busy sowing cosmos and planting chives – fingers crossed for a better yield
playing field and restore public finances. Rachel Reeves was clear - from 2026 we will see a decline in funding in public services. Yet we know just a 1% tax on £10million worth of private assets would provide the money we need to fill the hole. She won’t do it. On the basis of the choices you have seen the Liberal Democrats make in Cheltenham, do you really believe they would do it?
We have seen our country, county and town decline over the last 15 years. Our roads, our health services, our spaces. We are woefully far from our targets on balancing carbon emissions. It is clear why - the political mainstream favour billionaires who are destroying the planet and buying up our assets. If with each decision that you see, you recognise the damage being done (and have the good sense not to fall for Reform’s divisive rhetoric), you know who to support. There is a reason why the tactical voting grip is lessening across our county. Join the Greens and find the real, just alternative.
ELDERLY people are increasingly being targeted by sophisticated phone scams that exploit their trust and vulnerability.
As fraudsters use convincing tactics to steal personal and financial information, communities, charities, and law enforcement are stepping up efforts to raise awareness and protect older residents from becoming victims of these growing threats.
With scams targeting elderly individuals on the rise, families are facing an urgent challenge: how to protect their loved ones from financial and emotional harm. Lilian Faithfull Care, a Gloucestershire-based care charity, believes that every older person deserves to feel safe and secure, free from the fear of exploitation. Yet, scammers are becoming more sophisticated, using artificial intelligence (AI) to mimic voices and personalise attacks, making these crimes even harder to detect.
Fraudsters often pose as bank representatives, utility providers, or even government agencies, pressuring their targets into urgent payments or the disclosure of personal details. AI-driven scams, such as the notorious "grandparent scam," have reached new levels of deception, with criminals using deepfake voice technology to impersonate loved ones in distress. It is now more crucial than ever for families to be aware of these tactics and take proactive steps to safeguard elderly relatives.
How families can take action Recognising a scam: Be vigilant for red flags, such as unexpected calls demanding immediate payments or personal information. AI-
Kevin Bowden, Reform UK Cheltenham Chair
than last year. But June isn’t just important agriculturally. It also marks two key observances: Pride Month and Men’s Mental Health Month – both of which carry powerful reminders about inclusion, resilience, and the strength of community.
We talk a lot about building stronger communities. But that doesn’t happen through slogans or structures alone –
it happens when we support the people within them. That starts with honest conversation. With compassion. And with leadership that understands that real life is not always tidy or easy.
No judgment. No divisions. Just one message: you matter Cheltenham is a town full of promise and character. But right now, it's being held
powered scams can sound eerily convincing, making it essential to verify any urgent requests.
Starting the conversation
Discussing phone scams with elderly loved ones is a sensitive but necessary step. Approach these conversations with reassurance and without judgment, reinforcing that it’s always okay to double-check before acting on a call. Simple safety measures: Encourage the use of callblocking technology, set clear rules about sharing personal details over the phone, and create a verified contact list to help distinguish legitimate calls from fraudulent ones.
Responding to a scam
If an elderly person has been targeted, immediate action is crucial. Reporting the scam to authorities, securing bank accounts, and seeking support from organisations like Age UK can help mitigate potential harm.
back. Our current leadership – the Liberal Democrat-led Borough Council – too often opts for vague soundbites over substance. The phrase “reshaping Cheltenham’s future” has been used repeatedly, but residents are asking the right question: how?
It’s fair to say that when the next election rolls around, there’ll be a strong pitch made to voters. But based on recent delivery, what exactly will they be judged on?
Let’s start talking about the real challenges we face – housing pressure, how
The growing threat of phone scams in the UK
Recent studies highlight the alarming rise in scams targeting older adults. A 2024 report by the Global Anti-Scam Alliance (GASA) revealed that scams accounted for £11.4 billion in losses over the past year, with the average victim losing approximately £1,443. Additionally, Age UK reports that nearly a fifth of individuals over 50equivalent to 4.9 million people - now fear answering their phones due to the growing prevalence of scams. These figures underscore the need for continued vigilance and support. Kevin Snowball, CEO at Lilian Faithfull Care, stresses the importance of community action: “The rise in sophisticated phone scams is deeply concerning. Lilian Faithfull Care are committed to not only caring for our elderly residents but also equipping families with the knowledge they need to protect their loved ones. By staying informed,
public money is spent, and the long-term planning (or lack of) for our roads, healthcare, and infrastructure.
And to all elected councillors – not just one party – this is a respectful reminder: public trust is not a given. It must be earned. You now serve in a time of increased public interest and scrutiny. That means the era of marking your own homework should be over.
If you believe in your vision, if you believe in the work ahead – then let’s hear it. Speak to the people who elected you. Let’s debate –
talking openly, and implementing safety measures, we can work together to prevent these scams and ensure our elderly community feels secure.”
Top phone scams targeting older audiences:
Impersonation scams (bank and government fraud): Fraudsters pose as bank officials, HM Revenue & Customs (HMRC), or other government agencies, claiming there is an urgent issue with the victim’s account or tax payments. They pressure individuals into transferring money or sharing sensitive financial details.
Tech support scams: Scammers impersonate representatives from well-known technology companies such as Microsoft or BT, claiming that the victim’s computer has been infected with a virus. They then request remote access to "fix" the issue while actually stealing personal data or installing malware. Family emergency scams (Grandparent Scam): Fraudsters pretend to be a distressed relative, often a grandchild, claiming to be in trouble and in urgent need of financial assistance. The scammer may even use AIgenerated voice technology to sound more convincing. As scams continue to evolve, so must our approach to tackling them. Through education, support, and collective action, we can help protect the most vulnerable members of our society. Lilian Faithfull Care urges families to stay proactive, remain informed, and foster open discussions to ensure their elderly loved ones can navigate phone communications safely and confidently.
openly, publicly, transparently. No filters. No stage management. Just real answers to real concerns. To the people of Cheltenham – and to representatives across the political spectrum – I believe we can stand together for the good of our town. But unity can’t be built in silence, or behind closed doors. Right now, Cheltenham is running on goodwill, not governance.
It’s time for leadership to speak up.
It’s time for Cheltenham to find its voice.
County Council is working with NHS Gloucestershire and the county’s housing partners to introduce an Accessible Housing Register (AHR) to help people with disabilities find social housing which meets their needs.
The Accessible Housing Register displays how accessible the available properties are, helping home seekers to find the best options for their needs. It also enables housing providers to better match available homes with people who require specialist adaptations or features, such as wider doorways, level access, or ground-floor living spaces.
Each home on the register is assigned a category from A (most accessible) to G (not yet assessed), indicating the level of accessibility. These categories will be displayed alongside property adverts on Home Seeker Plus, Gloucestershire's housing allocation service.
The council has worked with several health and housing organisations to introduce the register which will be launched by Gloucester City Homes in the coming months, followed by Stroud District Council, Cheltenham Borough Homes, Two Rivers and The Guinness Partnership.
Cllr Dr Kate Usmar, cabinet member for adults’ support and independence at Gloucestershire County Council said: “We are committed to supporting
people with care and support needs to live safely in their own homes for as long as possible. We know that the right adaptations can promote independence, reduce falls, improve wellbeing and prevent the need for longterm care.
“The Accessible Housing Register is a fantastic resource which will help people with disabilities choose a home which meets their needs, and I would like to thank all members of the partnership who have worked together to make it possible.”
Mary Morgan, Programme Director for Housing, Health and Care at NHS Gloucestershire ICB and Gloucestershire County Council said: “We are
incredibly excited to introduce the Accessible Housing Register, which represents a key milestone in our ongoing commitment to creating an inclusive Gloucestershire. This will make it easier for people living with disabilities to find homes that provide the support they need to live safely and comfortably.
“We are extremely grateful to the housing providers who have joined the initiative, as well as our partners across housing, health and social care. This is a true reflection of what can be achieved when we work together to meet the needs of our community.”
Guy Stenson, Chief Executive Officer at Gloucester City Homes
THE National Pensioners Convention - Gloucestershire, Avon & Somerset Regional group (NPC-GAS) will be returning to the Yate Ageing Better Festival on Wednesday, 16 July 2025 where they will have a stall with information about their work.
Kevin Warden, Chair of National Pensioners Convention –Gloucestershire, Avon and Somerset said: “I hope that residents of South Gloucestershire, both retired and approaching retirement,
will visit our stall at the Yate Ageing Better Festival to find out more about our policies, our national and local campaigns and how to become involved.
The National Pensioners Convention (NPC) is an organisation which campaigns and lobbies to promote the welfare and interests of all pensioners to try to secure dignity, respect and financial security in retirement. The NPC represents about 1.15 million pensioners in
hundreds of different organisations across the UK.
The NPC campaigns for both today's and tomorrow's pensioners. Uniting the generations in defence of the welfare state and public services is an important part of its work at national and local level.
“Our members look forward to meeting people from Yate and the surrounding areas and discussing our work with them.”
For more information visit www.npcuk.org
Rob Garnham - Cheltenham Chairman
SELLING the Municipal Offices. Selling the Airport. Closure of the Swindon Road Recycling Centre. Is the Borough council shoring up its finances before it’s merged into a unitary?
What games are they playing or is there something behind the finances at the Muni that the politicians aren’t telling us about? And if everything is fine, and you’re selling the family silver and raking in the cash, then why not deliver on what people want and reopen Swindon Road?
do you think?
Oh, the dangers in giving way to the temptation of making easy promises in a chase for votes at the ballot box.
(GCH) said: “People with disabilities find bidding for suitable properties challenging because the information on access they require is not available. Over the past two years, colleagues across GCH have been gathering the necessary information for our 5100 homes while undertaking stock condition surveys or preparing homes for reletting. The AHR is going to make things much more straightforward for customers. It will also help us better predict the future need for accessible housing.”
Mobile phones – we all tell everyone else not to spend so long on their phones but then waste hours of our own time being tied to them, scrolling, answering messages, reading the latest gossip, and yes, even doing work. I know the perils behind children’s access to phones, and all that exposes younger children to, is of real concern to parents and grandparents alike. Therefore, it’s good to see, for example, Bournside’s approach to the use of mobile phones in school time and the work they are doing with local primary schools encouraging parents to delay giving children a mobile phone until they reach Year 10 (around 1415 years old). All part of a national campaign “Smartphone free at KS1, 2 and 3” which challenges the norms that all children should have a mobile phone and says if enough people opt to delay then things can change. What
In May’s elections we saw Lib Dems campaigning on the state of our roads and how many potholes there were in Cheltenham, but neatly sidestepping what had been done and the millions of pounds of Conservative investment already made. The Lib Dems were shouting: “We can’t wait any longer. It’s time to fix our roads” and that they were “campaigning to fix our streets”. No doubt on hearing these comforting words people expected some immediate action once the Lib Dems took power. However, at the recent Lib Dem County Cabinet meeting we heard Councillors talk of the need “to manage public expectations” and “we will not be able to deliver everything the people want from us.” So, you make bold promises to get the votes and then immediately row back once you are in power and realise you can’t deliver –does the word hypocrisy come to mind?
ACTIVITY viewing for Gloucestershire County Council’s summer Holiday Activities and Food Programme (HAF) opened recently (Monday 16 June).
Nutritious food and free activities are on offer to help keep children in Gloucestershire happy, healthy, and entertained. Children in reception to year 11 who receive benefitsrelated free school meals can take part.
Gloucestershire County Council is also extending holiday activities to all children in the county through its Holiday Activities Programme (HAP) using grant funding.
Both the HAF and HAP spring programmes run during the summer school holidays which begin on Monday 21st July. Activity dates may vary slightly between schools. Families are encouraged to visit the new Family Hubs booking system: www.familyhubs.gloucestersh ire.gov.uk/ to register for, view and book activities.
To help families plan ahead, activities can be viewed on the new booking system from Monday 16th June and booking opens at midday on Monday 30th June.
This summer, there are lots of exciting options to choose from including drama and science workshops, sports and games, art and crafts, music and dance. More information about the programme is available at: www.familyhubs.gloucestersh ire.gov.uk/haf.
Families eligible for benefits-related free school meals can also apply for Holiday Free School Meal
vouchers, which the council is providing for two weeks during the school holidays. Parents will receive £15 per week, for each eligible child from reception to year 11. Applications will open at midday on Tuesday 24th June and close at midday on Tuesday 8 July. Vouchers will be distributed from Monday 14th July. Families can find out more at: www.gloucestershire.gov.uk/h oliday-school-meal-vouchers/. Parents who have registered previously for benefits-related free school meals are automatically included and do not need to reapply. Families whose circumstances may
have changed, can read about eligibility for free school meals on our website: childrensfund@gloucestershir e.gov.uk and should contact us if there are any changes.
Families who need extra support to choose, book, or attend HAF activities can get support from our HAF Community Connectors.
There’s also a Specialist SEND (Special Educational Needs and Disability) Community Connector to improve support for children and young people with additional needs.
Cllr Ben Evans, cabinet member for children’s safeguarding and care at
Gloucestershire County Council, said: “The Holiday Activities and Food Programme continues to make a real difference to families across Gloucestershire.
“I encourage families to check the website to see what’s on offer so they’re ready to book these free activities when booking opens at midday on Monday 30th June.
“By offering fun activities and nutritious meals during the school holidays, we’re helping children stay active, discover new interests, and make lasting memories. It’s a vital part of our commitment to giving every child the opportunity to thrive.”
OF all the many bitter legacies that the last Tory government left the country with, the huge number of children growing up in poverty in the UK was the most shameful. Child poverty is a scourge and a scar on our society, and it has been one of the moral purposes of our party, the Labour Party, since it was founded over 100 years ago, to tackle this pernicious problem. It was the last Labour government, under Tony Blair and Gordon Brown nearly 20 years ago, that last saw the number of children living in poverty fall.
This Labour government is committed to continuing to tackle child poverty as part of Labour’s ambitious approach to put money back in the pockets of working people and give all our children the best start in life. The Labour government has already opened free breakfast clubs in over 700 primary schools, including two in Cheltenham; a programme that will be rolling out nationwide this autumn.
It is why Labour is legislating to control the cost of school uniforms. It is why Labour is expanding childcare entitlements for working parents and investing in hundreds of school-based nurseries, opening from September, to deliver free childcare in places where the market might not.
It is why Labour has raised the National Minimum Wage and why the Employment Rights Bill is on target to bring
greater security and jobs for people, with higher living standards and lower costs for parents, and better chances for children.
It is why Labour has now announced that every child in households receiving Universal Credit will be eligible for free school meals from the start of the 2026 school year; a huge change which campaigners have called for years, but the sort of change that only happens under a Labour government. Tackling poverty will help boost learning, improving behaviour, attainment, and wellbeing in schools. This change in free school meal entitlement will lift 100,000 children out of poverty; a change that would only ever be proposed under a Labour government.
Change for the better takes time to deliver, but change really is happening now, with more changes ahead that will improve the lives and well-being of our children, their parents and grandparents over the coming weeks and years.
FOLLOWING a unanimous vote in cabinet, Cheltenham Borough Council confirmed its support for the new Petersfield Community and Sports Hub, a pivotal development set to strengthen community bonds and enhance wellbeing within the St Peters and the Moors area that is being led by Petersfield Partnership CIO.
The proposed Petersfield Hub will be located at the current Saracens FC football ground in the Moors estate, replacing the existing temporary clubhouse facilities which are currently housed in two shipping containers to the north of the pitch. This
substantial upgrade is a key component of a wider overarching strategy to uplift and support the local community.
The site, owned by Cheltenham Borough Council, is currently leased to Saracens FC, who have 22 years remaining on their 25-year lease for the ground and the land where the new hub will be constructed.
Cheltenham Borough Council intends to allocate grant funding from the Local Trust, as part of the Big Local Project, directly towards the construction of the Petersfield Hub.
This investment will deliver several positive impacts anticipated from the hub, particularly its crucial role in supporting local children and young people, individuals with disabilities, and residents within low-income communities. As 42% of the residents in the area are aged 25 and under, this will grant the community access to new services and a renovated location to meet at.
The new Petersfield Hub is designed with clear and ambitious aims to benefit the community:
l New long-term community facilities will be secured for
local residents, providing a lasting resource for generations to come.
l Long-term income generated by the hub will be directly reinvested to benefit the local community.
l The hub will contribute to the improved wellbeing of local residents by offering accessible facilities and programmes.
l It will help cultivate a safer community environment, providing a positive focal point for activities.
Councillor Peter Jeffries, deputy leader and cabinet member for finance and assets, at Cheltenham Borough
Council, said: “The Petersfield Community and Sports Hub isn't just a building, it's a testament to what we can achieve when we work directly with our residents. It will be a vital hub for our young people, a place of inclusion for those with disabilities, and a cornerstone for families in low-income areas.
“I'm truly excited to see the positive impact this hub will have in fostering wellbeing, local pride, and a more connected St Peters and Moors for years to come."
Graham Roberts from Petersfield Partnership CIO
said: “This is a really important project for St Peters and the Moors. For so long, local residents have not had their own community space, and this has held the area back.
The new hub will provide the space for community, social and sporting activities and by directing income back into the community, the hub will support the area with continued investment.
“We are particularly excited about the positive impact this will have on the young people in the community, and we hope the hub will instill a renewed sense of pride within the area.”
BISHOPS Cleeve Care
Home staff proudly laced up their walking shoes in support of Alzheimer’s Society, raising an impressive £270 for vital research and support services.
Although the day didn’t unfold exactly as plannedwith a few residents opting out last-minute and some team members held back by other duties - the spirit of the event never wavered.
The sponsored walk pressed on with energy and enthusiasm, thanks to the dedication of Tanya, Jessica, and Luke, who represented the Care Home with smiles and determination.
Their scenic route took them through peaceful countryside paths and along train tracks, where they were treated to the unexpected joy of a passing steam train - a highlight that brought a touch of magic to the day.
A spokesperson for the care home said: “A big shout-out goes to Kaitlin for holding the fort and keeping everything running smoothly - proof that every role played a part in the day’s success.
“Beyond fundraising, the walk served as a brilliant
team-building opportunity, offering valuable 1:1 time for colleagues to reconnect and reflect, strengthening bonds along the way.
“Thank you to everyone who donated and supported the
cause. Your generosity means the world.”
To donate visit
www.justgiving.com/page/bis hopscleeve?utm_medium=FR &utm_source=EM&utm_cam paign=015
THE Moon Under Water, in Cheltenham, has gained the top rating for its levels of hygiene in the council’s Scores on the Doors programme.
The pub, in Bath Road, was awarded a five-star rating by the council’s inspectors.
Scores on the Doors aims to highlight hygiene standards in pubs, restaurants, take-aways and clubs across the borough.
Inspectors judge outlets on how hygienic and wellmanaged the food preparation at the premises is and each business is benchmarked against the same criteria.
Pub manager, Adam Pangbourne, said: “We are
delighted that we have gained the top rating and I’m sure our customers will welcome the news too.
“Standards of hygiene at the pub are of paramount importance.
“All of the staff work hard to ensure that the pub offers its customers the highest levels of hygiene at all times and we are delighted that our efforts have been recognised with the five-star rating.”
A SLIMMER who transformed her life by losing 4 stone is using her success to shape a whole new career helping other people change their lives and achieve their weight loss dreams too.
Caroline has trained as a Consultant for Slimming World, the UK and Ireland’s largest group-based weight loss organisation, at their national training academy in Derbyshire. Members at the group are getting ready to welcome Caroline as their new Consultant when she takes over the group on 24th June.
She said: “When I first joined Slimming World as a member, I never dreamed that I would end up helping other people to lose weight but now I just can’t wait to get started. After losing 4st and completing my training, it’s a privilege for me to be able to pass on the experience, insight and understanding that helped me, so that I can give my members the support they need to get to target.
“Support is really the most important thing. It all starts with feeling that you’re not alone. I couldn’t have lost my weight without the weekly help, encouragement and
understanding of my own Consultant and group. As someone who has lost weight myself, I know the challenges people can face, which is why, along with the group, I will be there to support every one of my members all the way to their chosen target weight. Sharing recipes and other ideas, and working together as a group to overcome challenges and celebrate success is so important to a successful journey. That’s why, at my Slimming World group, there’ll be tons of support, encouragement and fun.
“Before joining Slimming World, I’d tried so many different ways to lose weight, but I’d always get tired of restricting what I ate. I thought I was destined to struggle with
my weight for the rest of my life, but when I came to Slimming World it was different. I never felt like I was on a diet. The eating plan encourages you to eat lots of tasty, filling foods like diet cola chicken, salmon new potatoes and vegetables so you’re never hungry and so you don’t feel like you’re missing out.
“Slimming World isn’t just about changing what you eat. Becoming more active is important too. Our Body Magic physical activity support programme helps members build activity into their daily routine at their own pace. I recently joined the gym which is something I never thought I would do! Having found a new confidence since losing my weight also inspired me to go paragliding as part of my 60th birthday celebrations!
“Something I definitely never would have tried before joining Slimming World.”
Caroline’s Slimming World group will be held at Old Cryptians Rugby Club every Tuesday at 6pm from 24th June. For more information or to join Caroline’s group either pop along on Tuesday or call her on 07748 303500.
CHELTENHAM is gearing up for a sensational musical celebration as the 80th Cheltenham Music Festival returns from Friday 4th to Saturday 12th July 2025, promising an eclectic mix of performances that honour tradition while pushing creative boundaries. Under the leadership of new Artistic Director Jack Bazalgette, the festival will feature a bold blend of orchestral, chamber, jazz, folk, and contemporary works. Large-scale concerts will be staged in iconic venues such as Gloucester Cathedral and Cheltenham Town Hall, showcasing the BBC National Orchestra of Wales in repertoire that includes original pieces from the festival’s 1945 opening season - from Elgar to Britten From world premieres at Cheltenham Town Hall to emerging talent in the Pittville Pump Room, the Festival will once again bring together music from across the classical spectrum, in venues throughout the town.
Since its inception in 1945, Cheltenham Music Festival
has become one of the UK’s leading classical music festivals, bringing together eight days of live music in the Regency spa town of Cheltenham each July. The Festival prides itself on encouraging a spirit of curiosity and welcoming bold performances. It is renowned for presenting world-class musicians in magnificent venues around Cheltenham and Gloucestershire. The festival is a champion for new music from UK composers and supports the incubation of new talent, and also operates
extensive education programmes.
Cheltenham Music Festival is part of Cheltenham Festivals, an arts charity that creates experiences which bring joy, spark curiosity, connect communities and inspire change. Its yearround learning and participation and talent development programmes culminate in four world-class Festivals, offering everyone an opportunity to explore and create culture. Over 225,000 visitors a year are inspired by its Literature, Science, Jazz and Music Festivals.
Meet the Local Slimming World team! Cheltenham groups: Monday 9:30am & 11am St Nicolas Church Wednesday 9:30am & 11am 5pm & 7pm
From 21st May We are back @ St Mark’s & Hester’s Way Community Centre 07446157092
Wednesday
THE bags are packed. The dog’s in the boot waiting patiently. The kids are already arguing over who’s in the middle seat.
Someone’s shouting: “Have you locked the back door?” while digging through bags for chargers, snacks, and the tickets. The engine hasn’t even started, and already, the tension is bubbling. But the heaviest luggage in the car is the emotional baggage. It’s invisible and yet weighs more than any suitcase. Many of us dream of summer as a chance to reset, only to find the cracks in our relationship reveal a ravine that needs to be navigated after the holiday. It feels like the person you’ve chosen to be with seems more like flatmate than a partner. It’s going to be tough. If this resonates with you, then you’re not alone. As a divorce, domestic abuse and courtroom coach, I often work with clients stuck in the “not sure” phase. Not sure whether to stay or go. Not sure what they even feel anymore. Yet one thing they’re sure of is that their relationship with their partner is off-centre. Before you jump to conclusions or pin all your hopes on a magical holiday fix, how about getting prepared before the holiday? Then as a couple you can give this quality time your all before anything else happens. Here I’ve put together a fourstep holiday relationship prep kit. You can do it solo or with your partner. It’s an opportunity to raise your awareness about your relationship and ease any anticipation of emotional unrest.
1. Know your Love Languages
The 5 Love Languages remind us that we give and receive love differently. You might
Jennie Sutton
DIVORCE COACH & MCKENZIE FRIEND
Helping you find the end to make a new beginning 07799741765 talk@untyingtheknot.me
value time together whereas your partner might show love through actions. If you’re speaking different languages, neither of you will feel heard or appreciated. Time to take the quiz, compare notes, and practice before the holiday expressing love in your partner’s love language. Take the quizhttps://5lovelanguages.com/qu izzes
2. How do you communicate?
Most of us default to one of four styles of communication which could be passive, aggressive, passiveaggressive, or assertive. The one style that really works to express your needs is that of assertive communication. It’s clear, kind, and considered rather than confrontational. It’s an opportunity to shine a light on old communication patterns and start fresh ones. Take the quizwww.marriage.com/quizzes/ what-is-your-communicationstyle/1
3. Make an appointment –the Sunday Summit In the run up to your holiday make a commitment to have weekly check-ins. I call it a Sunday Summit appointment. It could be as short as 30 minutes, and it’s an opportunity to reset, reconnect and rekindle from the previous week and move forward for the next 7 days. In other words, it’s your own United Nations meeting around the kitchen table (without kids present). It’s a time to be honest, grateful and focused on listening to each
other’s perspective. Give these conversational openers a go:
• How are you?
• What felt good this week?
• What felt off?
• How can we communicate better?
• What are we looking forward to?
4. The voice of the inner narrative
I talk to myself a lot because it helps me process. Since I’m with myself 24/7, I do my best to be self-compassionate. The story we tell ourselves shapes how we show up in life. If your inner voice is full of judgement, it’s likely to spill into your relationship. Instead, be gracious, see things from your partner’s perspective, try to see the positive in the event or the message. Remember compassion is contagious. This isn’t about pretending everything’s fine when you know that deep down your relationship isn’t working or you’re not safe. But if you’re in that in-between, “touch and go” place, this four-step holiday relationship prep kit will give insights to help your relationship be on its best footing for that quality time together as a couple and family.
Next edition
I’ll be sharing Holding It
Together: simple summer survival talks, like sharing the summer load, protect your sanity, and get the support you need.
Until then, take care of you, your relationship, and how you relate.
WITH the UK Health Security Agency issuing yellow heat warnings for England this week, the British Veterinary Association (BVA) is urging pet owners to take extra precautions to keep their animals safe and to act quickly if they spot early signs of heatstroke. Each year, vets across the country report seeing large numbers of cases involving pets who require treatment for heat-related conditions such as heatstroke, burnt paw
illnesses can be fatal.
“It’s important to recognise early signs of heatstroke as quick action could save your pets’ lives. In dogs, signs include heavy panting, drooling, restlessness, bright red or very pale gums, and lack of coordination. Signs of heatstroke in rabbits include drooling, salivating, lethargy, short and shallow breaths, red and warm ears, wet nose and seizures. If you suspect heatstroke, take your pet to a cool, well-ventilated place, give it small amounts of cool
l Never leave dogs in vehicles. If you see a dog in distress inside a hot car, call 999.
l Watch out for early signs of heatstroke, such as heavy panting, drooling, restlessness, bright red or very pale gums, and lack of coordination. Signs of heatstroke in rabbits include drooling, salivating, lethargy, short and shallow breaths, red and warm ears, wet nose and seizures.
l If heatstroke or any other heat-related condition is
Skin Consultation & £25 off treatment*
A NEW book examining the impact of cannabis on physical and mental health caught my eye this week. Entitled “The Epidemiology of Cannabis” it explores the serious harms caused by the drug, highlighting the little known risks from its use.
My fellow Police and Crime Commissioner in Dorset, David Sidwick, wrote the foreword to the book and uses it as the basis for a letter to the Policing Minister, calling for cannabis to be re-classified as a Class A drug. While I suspect the Government is not yet politically ready for such a change, and evidence needs to build, I do think policy makers should do much more in terms of prevention and education, to address the likelihood of illegal gateway drugs like cannabis leading users onto the road of addiction and crime to fuel their dependency.
As David points out, and I agree, it is clear from emerging scientific and medical research that the health risks are much more extensive than first
By Chris Nelson Police & Crime Commissioner for Gloucestershire
thought. Mental issues like psychosis and autism, as well as physical conditions including serious cancers and birth defects. The reason is that cannabis is a ‘genotoxin’ affecting the very core of life itself.
I have always been clear about the malign impact I know cannabis and other illegal gateway drugs can have on physical and mental health. Not to mention the pernicious effect
on others through drug driving, which is ever more prevalent on our roads. All reasons why I, and the region’s other PCCs, are determined through regular police operations to make the South West no place for drugs. Yet currently, Class A drugs take precedence when it comes to enforcement and treatment, when it is my view that we should also stop people getting on the first two or three rungs of the addiction ladder. Our [South West PCCs] concern is that the time is becoming critical as we foresee a tipping point where resource pressures make it almost impossible to police this particular drug effectively.
Re-classification of cannabis as a Class A drug might be out of reach for the moment, but I would certainly like to see more money and resources put into prevention and education to open the eyes of people, young and old, to its very real dangers.
the
happy holidays with loved ones.
the
of the countryside and make the most of
- Discover Stratford-Upon-Avon and the many popular attractions
- Indulge at the Riverside Venue Bar & Restaurant
- Find out about Fishing*, Crazy Golf*, Bike and Paddleboard Hire*, our River Taxi* service, Children's Play Area, Events on-site and more… -Discover Owner Perks, with access to The Welcombe Hotel Spa & Golf*
- Learn about our Sublet Scheme where you could earn up to £17,600* Discover Endless Happy Holidays
LET’S talk about something important that often gets avoided: the realities of illness, disability, and death. We know these discussions can be uncomfortable but addressing them is crucial as we navigate life. You might think that a Lasting Power of Attorney (LPA) is only for older individuals, but it’s a vital document for everyoneregardless of age or relationship status.
What is Power of Attorney?
A Power of Attorney allows someone you trust to manage your affairs if you’re unable to do so. This applies whether you’re single, widowed, divorced, or married.
Managing Your Future
As an adult, you have the right to manage your own affairs. However, unexpected circumstances like illness or accidents can change that in an instant. Planning ahead is essential to ensure your wishes are respected and to relieve your loved ones from having to make difficult decisions during tough times. If this resonates
with you, I encourage you to seek legal advice. A solicitor can help you set up your affairs and express your wisheswhether that means creating a will or appointing someone to handle your financial and health decisions. Having an LPA can significantly ease the burden on your loved ones. Many people only realize its importance when faced with challenges, such as incapacitation, where family members may need guidance. While options like contacting the Court of Protection exist, they can be costly and time-consuming. By planning now, you provide clarity and support for your family when they need it most.
Why It's Important for Married Couples
If you're married, having an LPA is even more crucial. Many people assume their spouse automatically has the authority to make decisions on their behalf, but that’s not always the case. Without an LPA, your spouse may face legal hurdles when trying to manage finances or make
healthcare decisions in an emergency. Ensuring this document is in place means your spouse can act on your behalf when it matters most.
When Would You Need It?
You need an LPA if you cannot manage your affairs due to health reasons. It’s important to know that Lasting Powers have replaced Enduring Powers of Attorney, but the latter remains valid if created before October 1, 2007. Setting up an LPA requires understanding of what it involves. A certificate provider must confirm that you’re making this decision voluntarily and understand its implications. Your attorney must be at least 18 and not bankrupt, and you can appoint more than one attorney, so seeking advice can really help.
Types of Lasting Power of Attorney
1. Health and Welfare: This allows your attorney to make medical and welfare decisions for you when you cannot.
2. Property and Financial Affairs: This grants your
attorney authority to handle your financial matters, like managing your bank account and paying bills. This type can be used even if you still have capacity, unless specified otherwise.
Common Misconceptions About Power of Attorney
1. Only for the Elderly: Many thinks LPA is only for older individuals. Anyone can benefit, as accidents or illnesses can happen at any age.
2. Automatic Control: Some believe that having an LPA means the appointed person can immediately make decisions. However, an LPA only becomes effective when you are incapacitated.
3. One Size Fits All: Not all LPA documents are the same. Different types serve specific purposes and should be tailored to your needs.
4. Ends Upon Death: An LPA is no longer valid after your death; the will then takes effect.
5. Spouse Automatically Has Authority: Many assume their spouse can make decisions
without an LPA. Without one, they may face legal challenges when trying to act on your behalf.
6. Unlimited Use: Some think an agent can do anything for you. The scope of authority is defined by the LPA document, and the agent must act in your best interest.
7. Difficult to Change: People often believe that once an LPA is established, it can’t be changed. However, if you are mentally competent, you can modify or revoke it at any time.
8. Only for Financial Matters: While often associated with finances, an LPA also includes healthcare and personal welfare decisions.
9. Losing Control: Some worry that appointing an attorney-infact means losing decision-making rights. In fact, an LPA allows someone to step in only, when necessary, while you retain control if you are able.
Consulting a legal professional
The best way to ensure your Lasting Power of Attorney is set up correctly and in your best interest. If you’d like a noobligation consultation, don’t hesitate to reach out to the Legal Team.
Taking these steps prepares you for the future and provides peace of mind for you and your loved ones. Planning ahead isn’t just a responsible decision; it’s a valuable gift you give to yourself and your family. By addressing these important matters now, you empower your loved ones to support you in times of need, ensuring your wishes are honoured and your future is secure. It’s never too early to start thinking about your future and the well-being of those you care about.
For more information and advice call the Unity Legal on 0333 335 5875
CHELTENHAM Animal Shelter is happy to announce the return of its popular Summer Open Day, taking place on Saturday 5th July from 12pm to 4.30pm.
This family-friendly event promises an afternoon packed with fun, games, and delicious food and drink.
The highlight of the day is our Fun Dog Show, open to dogs of all shapes and sizes.
Whether your pup has the Waggiest Tail, is the most Fabulous Fella, Loveliest Lady, a Golden Oldie, or an Adorable Puppy, there’s a class for everyone to enter and enjoy. The competition is always a crowd favourite and a chance to show off your furry friend’s charm!
For those with quickthinking canines, don’t miss the lively Musical Sits Competition. If your dog is quick to sit on command,
By Erica Landon
this is their time to shine in a musical chairs-style challenge that always brings plenty of laughs and applause.
This year, our Dog Zone is bigger and better than ever. Dogs can try their paw at Hoopers, take on the Scurry Challenge, navigate the agility course, or test their noses with engaging scent games. It's the perfect chance for dogs to explore, exercise, and have fun with their favourite humans.
There’s plenty to keep the whole family entertained throughout the day. Kids can enjoy a bouncy castle, take part in prize-every-time games, and even meet local heroes with a fire engine visit and representatives from our community police team on hand.
Shoppers will love browsing the local trader stalls, offering everything from handmade gifts to pet accessories. Don’t forget to drop in to our on-site charity shop and pet shop, both open throughout the event with great bargains to be found. When it’s time to refuel, grab a bite from the BBQ, treat yourself to something
in the tearoom where we serve plenty of cake, or sip a refreshing drink from the Pimm’s bar. For those seeking a moment of calm, local masseuse Tracy Hunt will be offering relaxing massages throughout the afternoon.
One of the day’s highlights will be the raffle. Tickets can be bought on the day, and
the draw will be held at the end of the event. With fantastic prizes up for grabs, including vouchers, hampers, and more, make sure you’ve got your tickets ready!
Our friendly team will be available to share stories, answer questions, and show you how your support helps us give every animal another
chance. You’ll also be able to see some of our cats and small animals on the day. So, mark your calendars and join us for a fantastic day out with the whole family. Entry is free, and every pound spent on the day goes towards helping animals in need.
We can’t wait to welcome you.
JULY is a special time in our gardens. The long warm days that continue late into the evening offer the perfect time for pottering around.
Flowering is at its peak, the vibrant summer and climbing plants are at their best showing off all their beauty and swagger.
Containers and hanging baskets are in full swing, and some of your home-grown fruits and vegetables are ready for the table. It’s also the perfect month to deal with those little jobs around the garden to keep it in tip top condition.
We need to look after and encourage the wildlife visits. Top up bird feeders, keep clean water in any bird baths, if you have a pond then expect to see frogs and toads this month, leave a few gaps in your fenced areas to allow hedgehogs to move around from garden to garden and enjoy the bees and butterflies so essential to plants.
Deadheading regularly will promote new flowers, stop self-seeding and keep things looking tidy. Pinch out or cut away just below the spent flowers on your bedding plants, roses can be cut just below the nearest leaf.
Keep on top of watering, consider putting a tray under your pots so they will retain more moisture. Be sure to
By Mark Hopkins
water in the evening to avoid evaporation, giving you plants the best chance to fully enjoy the water. Cut away any waste or dead areas from your planters and baskets to promote new growth.
Feed your plants regularly especially fruit and veg, and keep an eye on pests, the earlier the better as far as treatment is concerned. Look after the aphid eaters like ladybirds, lacewings, spiders and hoverflies as they feed on green and black fly aphids. Check the underside of your leaf for aphids and remove with water or pesticide. Preventing slugs attacking your young plants is trickyuse pest control and copper tape around your pots will help.
Look to secure any tall plants like sunflowers and Lily’s as summer can throw the odd storm at us. Climbers need to be tied to keep safe and train new growth.
Your lawns will need a feed and try not to cut during dry hot spells as your grass is
under stress already and try to keep on top of the dreaded weeds.
Make sure to keep your greenhouse and covered areas well ventilated.
Harvest fruits and veg
when ripened but root veg can stay in the soil until ready to use pick Tomatoes, Strawberries and others as you need them.
Once done sit back and appreciate the results of all
your hard work, enjoy a stroll around your garden after sundown, take a few photos to remind you what looks good and maybe not so good. Make sure you find someone reliable to water
your pride and joy if your away. There is still a little work to do should you want some autumn flower by planting autumn bulbs. But ultimately kick back and enjoy.
Follow Steph’s blogThis Plate Is Pretty stephnicw.wixsite.com /thisplateispretty
TUESDAY 29TH JULY
Enjoy
Before you get started, make sure you have a pan that has a lid, rather than a regular frying pan. Other than being super tasty and packed with veggies, the little washing up to do at the end is a reason to try this one! If a fish dish could be described as delicate and intensely flavoured all at once, this is it. Chickpeas are a great, fibrous Carb substitute and full of nutrition. I have travelled to Morocco three times, so am loving the flavours and dishes of the cuisine. I hope you enjoy this one. The dish should take 35-40 minutes to cook and contains 15g of net carbs.
Ingredients
Serves 3
• 1 tablespoon Olive oil
• 4 teaspoons minced Garlic
• 2 tablespoons Tomato Puree
• 2 medium Tomatoes, diced
• 1 teaspoon Ras El Hanout
• Handful of fresh Parsley
• Lemon Slices
• 3 Cod Filets (About 250g serving each)
• 1 teaspoon ground Coriander
• 1 tin Chickpeas
• 1 Green Bell Pepper
• 325ml Water
• Pinch of Salt & Pepper
• Juice of 1 Lemon
• 3/4 teaspoon Paprika
• 1/2 teaspoon Cumin
Instructions
l Dice/mince the veggies as above.
l Add the Oil and Garlic to a pan on medium heat and cook for about 30 seconds.
l Add the Tomato, tomato Puree and Bell Pepper and continue cooking for around 3 minutes.
l Add the rest of the ingredients except the Fish and Lemon, bring to the boil and then set the heat down to lowmed and cook for 10 more minutes to reduce.
l Squeeze in the Lemon Juice and stir.
l Nestle the Fish into the mixture, top with Lemon slices and put the lid on.
l Simmer on a medium heat for around 15 minutes, until the Fish is flaky and cooked through, then serve.
Recipe notes
Any colour Bell Peppers can be used.
A Cod fillet or any white fish rather than the thicker, meatier Cod Loin works perfectly well here also. The fish is cooked through when the meat gets flaky. Fresh herbs like Parsley to garnish will go great with a flaky white Fish.
Cheesecake is a sweet tooth's life-saver when you follow a low-carb diet plan. This refreshing "Ice-Cream like" textured dessert contains only 3 ingredients and 1g of Carbs per bite (This means you can have 2 of course!) Cheesecake is fantastic in any form so why not try a different take on the famous treat with this chilled, refreshing snack?
Ingredients
Ten bombs
• 125g Cream Cheese
• 6 medium-large Strawberries
• 1/2 Teaspoon Vanilla Essence
Instructions
l Remove the green stalks and leaves from the fruit.
l Add all ingredients to a food
processor and blend until evenly smooth.
l Scrape into silicone moulds and freeze for 1-2 hours to set.
Recipe notes
The amount made will depend on the size of your moulds.
I haven't added any extra sweetness, but if you prefer it
sweeter, just add a tablespoon of Sweetener or Low Carb Sugar Substitute. Garnish ideas include strawberries, almond flour to give a classic base flavour of a cheesecake.
Great if you have leftover fruits and great for kids in the summer.
GRAB your Central Perk mugs and pivot your calendars – Friends: The Musical Parody is landing at the Barn Theatre in Cirencester for a night of nostalgia, laughs, and ‘90s flair.
Whether you’re a Chandler chuckler, a Phoebe fanatic or still arguing over Ross and Rachel’s ‘break,’ this highenergy musical brings all your favourite sitcom moments to life with hilarious original songs and spot-on impersonations.
From Monica’s obsessive cleaning to Joey’s love of sandwiches, it’s the ultimate love letter to the show that defined a generation – and it promises to be there for you, too.
CEO and Artistic Director Iwan Lewis, Executive Director and Producer Liam McMullan and the whole Barn Theatre team are delighted to share the full cast and creative team for Friends! The Musical Parody directed by Michael Gyngell. the show is coming to the Barn Theatre as part of its UK tour and will open on Monday 14 July and run until Saturday 23 August, with a press night on Wednesday 16 July.
Casting includes Enzo Benvenuti (The Devil May Care; Southwark Borough Playhouse) as Ross, Alicia Belgrade (GREASE; UK & Ireland Tour) as Monica, Daniel Parkinson (Jersey Boys; Trafalgar Theatre) as Chandler, Eva Hope (Snow White and the Seven Elves) as Rachel, Ronnie Burden (GREASE; Royal Caribbean Cruise Line) as Joey, Amelia Atherton (SIX The Musical; Vaudeville Theatre) as Phoebe and Edward Leigh (Shrek; Apollo Theatre
as Gunther, Tom Selleck and Paolo. The cast is completed by Lottie Lester and Meg Darcy as Female Ensemble Covers, Jared Thompson and Harry Mallaghan as Male Ensemble
The creative team includes Director Michael Gyngell, Books & Lyrics by Bob and Tobly McSmith, Music by Assaf Gleizner, Set and Lighting Design by Andrew
Wigs, Hair and Make-up Design by Craig Forrest- Thomas, Music Supervisor by Mark Crossland and Music
www.barntheatre.org.uk/fri ends-the-musical-parody
GET ready for a weekend to remember as Summer Jam bursts back into The Brewery Quarter from Friday 25 to Sunday 27 July, promising three jam-packed days of live music, entertainment, and family fun –all completely free to attend.
One of Cheltenham’s mostloved summer events, Summer Jam 2025 is turning up the heat with a sensational line-up of live performances, laugh-out-loud comedy, delicious food, and vibrant community spirit right in the heart of town.
Star-Studded Saturday Saturday night will see a showstopping headline set from Vince Freeman, the powerhouse vocalist known for his standout performances on The Voice UK. Expect big vocals, unforgettable
tunes, and a magnetic atmosphere as he takes the stage for a crowdpleasing set under the stars. Joining him across the weekend is the soul-stirring Camilla Lewington on Friday night, local legends The Mark Walby Band, and a host of emerging stars including Ozma, Man Like Bro, Crispin, Make Mine a Double, and Jacob Coley – plus six talented finalists in the Road to Lakefest showcase.
Saturday Silent Disco & Late Night Vibes
The fun doesn’t stop when the sun goes down. On Saturday evening, dance the night away at the much-anticipated Silent Disco, featuring Cheltenham’s own DJ favourites Shippers and Nhalu & Emu B2B. Bring your best moves – and your dancing shoes.
This year’s Summer Jam is packed with entertainment for all ages, including:
• Uplifting performances from the I-Sing Choir;
• Dazzling routines by the Syren Belly Dancers;
• Family-friendly circus fun with Colin Dymond, Matt Barnard, Felicity Footloose and Corey Pickett, delivering a mix of magic, comedy juggling and acrobatics;
• Arts, crafts and hands-on activities with Spare Room Arts designed for every age and interest.
Eat, Drink & Soak It All In With an outdoor bar, al fresco seating, and click-and-collect options from your favourite Brewery Quarter restaurants,
enjoying the festival atmosphere has never been easier. From cocktails to craft beers, burgers to bao buns – there’s something for every craving.
Event Times: Friday 25 July: 5:30pm – 9:30pm Saturday 26 July: 1:00pm – 10:30pm Sunday 27 July: 1:00pm – 8:00pm Whether you’re a live music lover, a family on the hunt for free summer fun, or just in search of great vibes and good food, Summer Jam is the place to be this July. Don’t miss Cheltenham’s ultimate summer celebration! Follow @TheBreweryCheltenham on social media for the latest updates, behind-the-scenes peeks, and full event schedule announcements.
ACCORDING to neuroscience, the average human emotion lasts 90 seconds.
Roughly the time it takes to boil the kettle.
This golden nugget of brain-science truth comes from Dr. Jill Bolte Taylor, a Harvard-trained neuroanatomist who had a stroke, lived to tell the tale, and then spent her career explaining what emotions actually do in our bodies.
The takeaway?
When you’re emotionally triggered - say, you check your bank balance and see something terrifyingly low, or open a bill you forgot existed - your body releases a surge of chemicals (like adrenaline and cortisol) to get you into fight/flight/freeze mode.
But unless you keep fuelling it, that chemical reaction stops after 90 seconds.
That’s the point most people miss.
What comes after that surge is not biology.
It’s your thoughts.
It’s the story you’re telling yourself about what it means.
And if you’re anything like the clients I work with, that story sounds something like this:
• “I’m useless with money.”
• “I always mess this up.”
• “I’ll never get out of debt.”
• “What’s wrong with me?”
• “I should have known better.”
Sound familiar?
The 90-Second Loop of Doom
Here's the cycle: You feel a money wobble. Panic rises. Your brain releases chemicals.
The moment passes… …but instead of breathing, pausing, and moving on, you reignite the reaction by thinking the same scary thought over and over again like it’s your job.
And before you know it, you’ve spent your entire Sunday afternoon doomscrolling Zoopla and questioning every financial decision you’ve ever made since 1996.
All because of a momentary emotional flash
that could’ve passed in under two minutes - if we’d only known how to let it go.
But Hold On - It’s Not Your Fault
Now before you start beating yourself up for not being some Zen money monk, let me be clear:
This isn’t about blaming yourself for your anxiety. Most of us didn’t grow up learning how to regulate money stress – or any stress for that matter! We picked up a cocktail of beliefs, habits, and coping mechanisms from childhood, culture, and chaos. (And let’s be honest - “financial education” at school was basically a lesson on how to write a cheque. Cheers, 1990s.)
So yes, the emotion is just 90 seconds…
But if your body learned, long ago, that money = danger, then the reaction feels automatic.
That’s why so many people find therapy, somatic work or money coaching so intense — because we’re not just trying to change a spreadsheet. We’re working to change what our nervous system thinks is safe.
It’s deep work. But it starts with something simple.
The Power of the Pause
Next time a money panic hits, try this tiny shift:
1. Pause. Literally stop what you’re doing.
2. Breathe. One hand on chest, one on belly. (It feels silly. Do it anyway.)
3. Name the feeling. Not the thought — the feeling. Is it fear? Shame?
Embarrassment? Anger?
4. Let the 90 seconds pass. No drama. No spirals. No need to “solve” anything in that moment.
5. Then ask: What’s one calm action I can take next?
Not five actions. Not a 10year plan. Just one small thing that brings clarity, order, or peace. Maybe that’s checking your balance with curiosity instead of dread.
Maybe it’s deleting the Klarna app. Maybe it’s texting your mate who knows a good mortgage broker. Maybe it’s nothing — because you’re not in crisis, you’re just caught in a loop.
Your Brain Is Trainable
The truth is, you’re not broken. Your money stress isn’t a personality flaw. And you’re absolutely not “bad with money” - you’ve just been taught to fear it. The good news? Brains can change. Nervous systems can rewire. Emotional patterns can soften. And it starts with noticing the space between the trigger and the spiraland choosing to pause there. That’s where your power lives.
So… Who’s Driving?
One of my favourite money metaphors is this:
l You’re the driver. Money’s just the fuel.
l Money shouldn’t be behind the wheel of your life. Your fear shouldn’t be navigating your career, your savings, your self-worth.
l You get to drive. You get to slow down, shift gears, change direction. And if your inner critic pipes up with: “Well, I’ve been driving into ditches for years”… Guess what? Even the best drivers stall. You don’t need a perfect track record. You just need to grab the wheel now. And maybe keep a post-it note on your dashboard that says: “Pause. Breathe. One calm action.” Money’s not your enemy. It’s just energy. Fuel. And you, my friend, are going places. Until next time - take care of your brain, your breath, and your bank account. You’ve got this.
1. Cagliari is the capital of which Mediterranean island?
2. In the antiques trade, what is a Nuremberg egg?
3. Crime and Punishment, The Idiot and The Brothers Karamazov are novels by which 19th century writer?
4. Which sport includes a variation called clout shooting?
5. What L is the name of a New Testament figure who was raised from the dead?
6. Which former Baywatch actress plays a middle-aged Las Vegas performer in the 2024 film The Last Showgirl?
7. Billie Eilish, who sang the theme for the Bond film No Time to Die, is from which country?
8. Button, oyster and lion’s mane are types of which foodstuff?
9. What is the chemical symbol for boron?
10. Which constellation is also known as the Little Bear?
Here are two miniature five-square crosswords using the same grid –but the letters have been mixed up. You have to work out which letters belong to which crossword.
3. Children’s row leading to hypocritical tears? (9)
7. Many a song from the girl (5)
8. It comes as standard to have detectives on the staff (9)
9. Her niece picked up a man (5)
10. Member getting in the condiments has a cake (7)
13. Inexperienced environmentalist (5)
14. Time to muse (5)
16. Potential scope for trees (5)
17. One who perspires in a woollen pullover (7)
21. Table of church services (5)
22. Joining a non-drinker who is in pain (9)
23. In addition some won’t operate (2,3)
24. Each melon consumed by lizard (9)
Place the four signs (add, subtract, multiply, divide) one in each circle so that the total of each across and down line is the same. Perform the first calculation in each line first and ignore the mathematical law which says you should always perform division and multiplication before addition and subtraction.
1. Bear’s grim concoction used in the making of perfume (9)
2. Agreed on a mixed drink (9)
3. Longing to beat out the pepper (7)
4. Tree arced badly (5)
5. It’s a fact that some can’t stand a tumble (5)
6. Cruel form of financial gain (5)
10. Academic position in Windsor, for example (5)
11. Tremble with fear maybe and tip a plate over (9)
12. Means of sending messages can be great help (9)
15. Figure of eight (7)
18. She’s a thoroughly charming lady (5)
19. Warning of danger in the manner of a marine (5)
20. Base of alcohol found in methylated spirits (5)
How many words of four letters or more can you make from this Nonagram? Each word must use the central letter, and each letter may be used only once. At least one word using all nine letters can be found. Guidelines:
Any word found in the Concise Oxford Dictionary (Tenth Edition) is eligible with the following exceptions: proper nouns; plural nouns, pronouns and possessives; third person singular verbs; hyphenated words; contractions and abbreviations; vulgar slang words; variant spellings of the same word (where another variant is also eligible).
Expedite; 18 Leopard; 22 Ursine; 24 Carat; 25 Inept; 26
Down – 1 Antigone; 2 Cubes; 3 Arena; 4 Chukka; 5 Grin; 6 Redhead; 7 Stop; 12 Main; 13 Shot; 15 Pane; 16 Fête; 17
deft; dele; delft; deter; doer; dolce; dole; dolt; dote; doter; dree; elder; erode; feed; fêted; ed;fl fold; folder; forced; ford; freed; lode; lofted; lord; older; recode; rede; redo; reed; retold; rode; teed; teredo; toed; told; treed; trod.
EQUALISER: CRYPTIC CROSSWORD: QUICK CROSSWORD: Across – 1 Archaic; 8 Harvest; 9 Tableau; 10 Kinship; 11 Gas mask; 14 Hap; 16 Fade; 18 Lido; 19 Aged; 20 Eden; 21 Tun; 23 Receive; 26 Empress; 28 Israeli; 29 Harpoon; 30 Entitle.
Each number in our Cross Code grid represents a different letter of the alphabet. You have three letters in the control grid to start you off. Enter them in the appropriate squares in the main grid, then use your knowledge of words to work out which letters should go in the missing squares. As you get the letters, fill in other squares with the same number in the main grid and control grid. Check off the alphabetical list of letters as you identify them.
l
l
l
l
THE Cheltenham Post and Swanbrook Coaches have teamed up to give our loyal readers some wonderful days out throughout the year.
Bath
A timeless treasure
Tuesday 16th September
Step into the elegance of Bath, a UNESCO World Heritage city renowned for its stunning Georgian architecture, rich history, and rejuvenating thermal waters. Whether you're seeking culture, relaxation, or adventure, Bath offers an unforgettable experience.
Marvel at the grandeur of the Royal Crescent and The Circus, or explore the ancient Roman Baths, where natural hot springs have bubbled for over 2,000 years. Indulge in a spa day at the Thermae Bath Spa, where you can bathe in warm, mineral-rich waters while enjoying breathtaking rooftop views.
Literature lovers can follow in the footsteps of Jane Austen, visiting the museum dedicated to her life and works. Stroll along the charming streets, filled with boutique shops, quaint cafés, and awardwinning restaurants.
With its vibrant cultural scene, stunning countryside surroundings, and fascinating heritage, Bath is a must-visit destination for a truly enchanting escape.
Birmingham Frankfurt Christmas Market
Tuesday 9th December
Step into a winter wonderland at the Birmingham Frankfurt Christmas Market, the largest authentic German market outside of Germany and Austria! This festive favourite transforms Birmingham’s city centre into a magical Christmas haven, complete with traditional wooden chalets, twinkling lights, and the sweet sounds of festive music.
Wander through Victoria Square and New Street, where you'll find unique handcrafted gifts, festive decorations, and delicious German treats. Indulge in sizzling bratwurst, crispy pretzels, and roasted almonds, all perfectly paired with a warm mug of glühwein or rich hot chocolate.
With live entertainment, a beautifully lit Christmas tree, and a joyful atmosphere, the market is the perfect place to celebrate the festive season with family and friends. Whether you're searching for the perfect gift or simply embracing the holiday spirit, Birmingham’s German Christmas Market promises an unforgettable experience filled with warmth, tradition, and Christmas cheer!
Escorted by John Batchlor from Cotswolds
Travel www.cotswoldstravel.co.uk
Quiz with prizes of meals for two and other fantastic prizes.
Deadline for booking and payment:
Bath: 9th September 2025
Birmingham: 9th December 2025
Information
Pick up points in Cheltenham, Gloucester and Churchdown
Departing 9am and returning from destination at 5pm.
Cos t and payment
Price is £30 per person.
Payment either by bank transfer to All4one Media Ltd
Acc no: 78327142
Sort code: 60-83-71
Or cheques payable to; All4One Media Ltd.
Send to 121 Salisbury Avenue, Warden Hill, Cheltenham. GL51 3BZ.
BISHOPS Cleeve FC celebrated their 120th anniversary recently with an action-packed weekend of fun and football at Kayte Lane.
Supporters were entertained by six Manchester United legends including FA Cup 1990 goal scorer Lee Martin and Danny Simpson who moved from Manchester United to Leicester City and their famous underdog Premiership win in the 20152016 season.
It was an entertaining evening with many sponsors, friends and family enjoying a memorable night.
www.cheltenhampost.co.uk
On the Saturday, Bishops Cleeve welcomed a packed stadium of over 1000 fans watching the United legends play a Cleeve legends team in a competitive match with United eventual 3-1 winners. The crowd were entertained by cheerleaders and a choir and after the match, The Allbangers Band entertained supporters into well into the evening - a fantastic event for the club as they plan for the new season ahead. The club is looking for sponsors for the next season and beyond so for further information email Kim sales@bishopscleevefc.co.uk
The club also have two ladies’ teams, a development side as well as A&B teams so there is plenty of football to enjoy in the coming years.
There are walking football sessions on a Tuesday which are open to all and children’s Comets Pan Disability football and adult Mindful Mitres football on Monday evenings.
Season ticket prices are being reduced and gate tickets prices held for the new season to welcome supporters old and new. for more information visit www.pitchero.com/clubs/bish opscleevefc
DAVID Payne deployed all his considerable experience to propel Gloucestershire to a dramatic two-wicket victory over Hampshire Hawks in a low-scoring but memorable Vitality Blast contest at the Seat Unique Stadium.
Chasing a modest 125 to win and buoyed by D'Arcy Short's 41-ball 49, Gloucestershire were cruising at 112-4 in the sixteenth, only to then lose four wickets for the addition of 11 runs to set-up a nervejangling finale. With the scores level, Payne kept his composure to lift the final ball, bowled by Chris Wood, over long-on for an astonishing last-gasp matchwinning six.
The veteran left-arm seamer had earlier claimed 3-20 from four overs to undermine Hampshire's toporder and help restrict the visitors to 124-9 after they
had been inserted on a characteristically slow Bristol pitch. Josh Shaw and Ben Charlesworth weighed in with two wickets apiece and Miles Hammond claimed a remarkable five catches as Gloucestershire picked up a second win in as many games to keep alive their outside hopes of making the quarter-finals. Without a win in their last five games, Hampshire missed an opportunity to move above Glamorgan and back into the top four. Looking to follow up his half century made against Somerset 24 hours earlier, Hampshire skipper James Vince enjoyed a moment of good fortune before he had even got off the mark, being dropped by Graeme van Buuren at extra cover off the bowling of Payne. But there was no such escape for fellow opener Lhuan-dre Pretorius who was held on
the deep square leg boundary by D'Arcy Short later in the same over as Gloucestershire effected an early breakthrough. Payne struck another telling blow in his next over, persuading Vince to sky a catch to Miles Hammond at mid-off and depart for seven with the score 9-2. Toby Albert poached a trio of boundaries at the expense of Matt Taylor and Josh Shaw to afford the innings muchneeded impetus, but he was bowled by Payne for 16 off the final ball of a powerplay that yielded an underwhelming return of 293. If Hampshire were reliant upon overseas star Dewald Brevis, they were disappointed. Having taken slow left armer Tom Smith for a six and a four in the seventh, the South African chanced his arm once too often, aiming an extravagant
pull shot at a shortish delivery from Charlesworth and succeeding only in finding deep mid-wicket. He had contributed 13 and the Hawks were 49-4 and under the pump.
The middle order did not respond well to pressure, Joe Weatherley hoisting Charlesworth to deep midwicket for 18 and Eddie Jack served up a carbon copy dismissal in the next over, falling to van Buuren's slow left arm without scoring as Hampshire lurched to 67-6. Shaw returned at the Ashley Down Road end to remove James Fuller for 17, superbly caught on the run by Ollie Price at long-on as Gloucestershire continued to turn the screw.
Liam Dawson followed Fuller back to the pavilion soon afterwards, brilliantly held by Hammond in the deep off the bowling of Matt Taylor, and when Benny
Howell hit Shaw high to long-on and fell for 14, the Hawks were 100-9 in the eighteenth. A late flurry from the last wicket pair of Chris Wood and Scott Currie, who added an unbeaten 24, was not sufficient to paper over the cracks.
Hammond and D'Arcy Short staged a brisk opening stand of 30 in five overs to afford the reply reassuring momentum. Hampshire desperately needed to take early wickets and Jack yorked Hammond for 22, but Short continued to apply pressure, carting Wood for two sixes as the home side posted 46-1 in the powerplay.
Although England spinner Liam Dawson snared Cameron Bancroft lbw without scoring, it did little to slow West Country progress, Price joining Short in staging a partnership of 32 for the fourth wicket to bring
the required rate down to a run a ball.
Price contributed 22 before slapping a short ball from Wood to mid-wicket and Howell then accounted for Jack Taylor with the score 87-4 in the fourteenth. Short had accrued 3 fours and 3 sixes and had his sights set on what would have been a maiden 50 in Gloucestershire colours when he top-edged Fuller to short third man. Hampshire made the home side work hard for their runs and Howell bowled Charlesworth in the penultimate over before Wood removed Matt Taylor and van Buuren in the last to set-up a tense finale.
Shaw scrambled a single off the next ball to bring the scores level and Payne calmed any nerves by smiting the final ball over long-on for six to send the crowd into raptures.
ENGLAND and Gloucestershire cricket
legend David ‘Syd’ Lawrence has died at the age of 61.
In his final year, Syd faced Motor Neurone Disease with the same courage and determination that defined his cricketing life. The cricket world rallied behind him, with fundraising efforts led by the Motor Neurone Disease Association (MNDA), a charity endorsed by both Syd and his family, and supported by the wider cricketing community.
Fundraising efforts culminated in Pink 4 Syd, a special evening where the Club honoured Syd with a pink kit and raised vital funds for MNDA during Gloucestershire Men v Hampshire Hawks in the Vitality Blast on Friday 20th June.
Syd’s life was about far more than cricket, but the game was always close to his heart.
Born in Gloucester on 28 January 1964, David Valentine Lawrence made his debut for Gloucestershire at just 17. Over a 16-year career, he became a Club icon - known for his thunderous run-up, fearless fast bowling, and everpresent energy.
He formed a formidable new-ball partnership with West Indies great Courtney Walsh and delivered countless memorable performances.
He played 170 first-class matches for Gloucestershire, taking 477 wickets at 31.27, including a best of 7 for 47 against Warwickshire.
In one-day cricket, he claimed 148 wickets in 110 appearances, with a standout 6 for 20 against a Combined Universities XI in 1991 - the third best return in Gloucestershire’s 50-over history.
In 1990, Lawrence took a memorable hat-trick against Nottinghamshire in a fiery spell that saw him finish with 5 for 51.
His county success earned him England honours. In 1988, he became the first British-born black man to play Test cricket for England, making his debut at Lord’s against Sri Lanka. He played five Tests between 1988 and 1992, taking 18 wickets, including a famous five-wicket-haul against the West Indies at The Oval in 1991 - in the same innings he dismissed the great Viv Richards.
He also made one ODI appearance, recording remarkable figures of 4 for 67, which remain the best bowling figures by a player who only played a single One Day International.
A devastating knee injury in 1992 ended his international career prematurely, but Syd’s life off the field was just as remarkable. He went on to become a nightclub owner, a competitive bodybuilder, and a leading advocate for inclusion and diversity in cricket.
But his connection to Gloucestershire never faded.
In 2022, he was appointed as the first British-born black President in the history of a professional county - a title he held at Gloucestershire Cricket until the day of his passing.
The presidency was a significant and emotional return for a man who had given so much to the county, and who continued to
champion its future.
In 2025, he was awarded both an MBE for services to cricket, and an honorary ECB Life Vice Presidencyrecognition of not just his playing career, but his work in the community and courage during his illness. Following his MND diagnosis in 2024, Syd remained open and defiant.
In collaboration with cricket writer Dean Wilson, Syd published his autobiography, 'In Syd’s Voice', using assistive technology to dictate his story.
The book was widely praised for its honesty, humour, and strength, and it became a vital part of his legacy - capturing the personality and drive that had always set him apart.
Syd became a powerful rallying figure across cricket, with events, charity matches, and donations pouring in from around the world. The Pink 4 Syd match at Bristol was both a celebration and a farewell - a night when cricket honoured one of its true characters.
David’s family has released the following statement: “It is with great sadness that we announce the passing of Dave Lawrence MBE following his brave battle with Motor Neurone Disease.
“Syd’ was an inspirational figure on and off the cricket field and no more so than to his family who were with
WE now only have two weeks to go before our first pre-season fixture, and we have had a big bit of news in the last couple of days to get us Cheltenham Town fans excited. We have known since October last year that the current board have been searching for some long-awaited investment in the club to be able to take us forward, and it seems that there is finally light at the end of the tunnel.
him when he passed.
“A proud Gloucestershire man, Syd took on every challenge with everything he could and his final contest with MND was no different. His willingness to encourage and think of others right up to the end was typical of the man he was.
“As President of Gloucestershire County Cricket Club, Syd took on the role with incredible pride and passion and loved every minute of it.
“Syd’s wife Gaynor and son Buster thank everyone for the kindness and support that has been shown to them and the family so far and would ask that they are now given some time and space to grieve in private.”
Peter Matthews, Club Chair, said: “Firstly, everyone at the club sends their heartfelt condolences to Syd's family who supported him so well during his illness. As a club, we will support them in any way we can.
“Syd was truly a Gloucestershire great, both on and off the field. As a player he was one of our greatest ever fast bowlers, who deservedly earned Test Caps whilst with us.
“On retirement, he continued to be heavily involved with the club, and was both a supportive and active President. He will be hugely missed.”
Neil Priscott, Chief Executive Officer of the Club said:
“Everyone connected with Gloucestershire County Cricket Club will be devastated with the news of Syd’s passing, and we send all our love to his incredible family and friends.
“David Lawrence was more than just a fast bowler. He was a pioneer, a mentor, and a symbol of resilience. His presence on and off the field, will be remembered by all who knew him, played with him, or simply watched him tear in from his long run-up.
“His contributions will never be forgotten.”
Former Burnley chairman Mike Garlick has emerged as the leading candidate to take over the reigns and I for one am very pleased about this news. Whilst an endless pit of money from a wealthy overseas billionaire or a rich Hollywood actor coming in and boosting the profile of the club would have been nice, handing the reigns over to a wealthy individual who brings with him lots of experience running a football club in England at the highest level, on paper seems a very sensible decision. Under his stewardship, The Clarets achieved two promotions to the Premier League along with a credible 7th place finish too, which is a great achievement. If reports are to be believed, it seems as though a deal could be finalised relatively quickly, which could be great for our summer transfer window recruitment prospects and may have a big impact on which players we could be signing in readiness for our second season under Michael Flynn.
With Tom Bradbury and Ryan Haynes both turning down their contract offers for new challenges elsewhere; Ibrahim Bakare transfer listed; Sam Stubbs' return on a permanent basis looking increasingly unlikely and clubs higher up the pyramid looking at Arkell Jude Boyd too, we now need a complete overhaul at the back.
Former Walsall skipper and centre back Donervon Daniels could be a realistic target. Geographically we aren’t too far away from where he has been most recently and he is coming back from an injury-hit campaign last season which might limit his potential suitors. Daniels is a big and strong centre-half with lots of EFL experience and could be a real leader for us, which it seemed we were missing at times last season.
Former Bradford City man Romoney Crichlow along
with ex-Carlisle skipper Sam Lavelle could also be worth a look as well.
The return of Harry Pell for next season should be a big plus for not only our midfield, but also our dressing room culture in general, as we all know the big impact that he had last time around. With Liam Kinsella’s contract signed for next season too, along with Luke Young, we have an experienced League 2 base to work from. We are still missing a combative ball winner in the ranks really though and if as expected Jordan Thomas and Ethon Archer do depart, we will be needing to add some creativity too. Someone who would bring that attacking intent could be former Newport County midfielder Josh Martin, who was released at the end of his short-term contract. I know he has bounced around a few clubs without really setting the world alight since leaving Norwich as a youngster, but he looked excellent against us at Rodney Parade; direct, quick and skilful in the number 10 role. Also, if he has been at Newport, hopefully wages shouldn’t be too much of an issue either. Former Shrewsbury Town midfielder Dom Gape would give us a battling option in the middle of the park, however his injury record over recent seasons has been a concern for a number of clubs he has been at.
With the experienced duo of George Miller and Matty Taylor now transfer listed, Liam Dulson is our only other senior option at the top end of the pitch at the moment. Reinforcements are clearly essential to bolster our striking ranks. Callum Morton has been released by Salford City, after an injury-hit spell and could be someone we may target. He is still only 25 and was excellent for Northampton in a short stint during their promotion from League Two a few years ago, but he will likely have lots of interest. The elusive target man option is something that we have been seeking for a while and Jamille Matt hasn’t yet signed a new deal at Walsall as I write this. He has played for Michael Flynn before a couple of times and at 35 years old now, I just wonder if we might be able to tempt him away.
THE Board of Directors of Cheltenham Town Football Club is delighted to announce that its principal shareholders have signed a letter of intent including a period of exclusivity with Mike Garlick, owner of Spanish club Antequera FC and Gibraltar club St Josephs. Garlick has worked in football for almost 20 years, from 2006 first as a director and then chairman and majority shareholder of Burnley Football Club. Under his stewardship he achieved two promotions to the Premier League while chairman and kept them in the Premier League for six seasons out of seven, including a seventh place finish and European qualification in the 2017/18 season. Burnley was profitable in every Premier League season whilst he was chairman.
Current owner of St Joseph’s FC in Gibraltar, Mike has seen the team qualify for the Europa Conference League for the last three years running and been drawn against Northern Ireland club Cliftonville FC, and has also finished in second place for two years running in the Gibraltar league since he acquired the club in 2022.
Mike also owns FC Antequera, based near Malaga which currently plays in the Spanish 3rd division and which recently qualified for the playoffs for La Liga 2, the Spanish equivalent of the EFL Championship in his first year of ownership.
Mike has served on the Premier League audit and remuneration board and was jointly responsible for appointment of senior Premier League executives between 2018 and 2021.
Chairman David Bloxham said: “The Board and principal shareholders have worked tirelessly over the last nine months to find the right investor who can secure the financial future of the club whilst at the same time recognising and maintaining its identity and community values. We are delighted to enter into a period of exclusivity with Mike Garlick and believe his interest in the Club will herald an exciting future for the Club and its fans.”