Exercise & Yoga Pathfinder

Pathfinder a guide to finding library materials from the Helen F. Graham Cancer Center Library

Exercise & Yoga

Books:

Videos:

6-Minute Fitness at 60+ QT 255 S939s Chair Yoga QT 255 M145c Healing with Yoga: the BRCA gene and me WP 870 B877h Pilates for Breast Cancer Survivors WP 870 A113p Restorative Yoga for Beginners QT 255 C592r Restore and Rebalance: Yoga for Deep Relaxation QT 255 L337r Yoga for Breast Care WP 840 C582 Yoga for Cancer QT 255 P954y Yoga for Grief Relief QT 255 S255y Yoga for Trauma Recovery WM 172.5 D198y

Cardio and Strength Training Workout for Seniors Gentle Yoga Plus Pilates Healing Yoga for Cancer Survivorship Nia Vibe Barefoot Cardio Dance Workout Pink Ribbon Pilates Qi Workout AM/PM Walk to the Hits Zumba: Ditch the Workout, Join the Party!

QT 255 C267 QT 255 G337 QT 255 B877h QT 255 N577 QT 255 G137 QT 255 H726q QT 255 W177

Audio: Jazz Relaxation: Music for massage Yoga and Meditation M 1366 J11

Need help?

Contact your librarian: (302) 623-4580

Medical Librarian: Stephanie Roth, MLIS https://christianacare.org/services/cancer/cancerlibrary/

QT 255 P438z

Web Resources: American Cancer Society: Physical Activity and the Person with Cancer https://www.cancer.org/treatment/survivorship-during-and-aftertreatment/be-healthy-after-treatment/physical-activity-and-thecancer-patient.html CDC: Benefits of Physical Activity https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm MedlinePlus: Exercise and Physical Fitness https://medlineplus.gov/exerciseandphysicalfitness.html The New York Times: Yoga for Everyone https://www.nytimes.com/guides/well/beginner-yoga National Institute of Health: Yoga-What You Need to Know https://www.nccih.nih.gov/health/yoga-what-you-need-to-know MedlinePlus: Yoga for Health https://medlineplus.gov/ency/patientinstructions/000876.htm

Medical Librarian: Stephanie Roth, MLIS https://christianacare.org/services/cancer/cancerlibrary/