Pathfinder
aguidetofindinglibrarymaterialsfromthe HelenF.GrahamCancerCenterLibrary
Exercise&Yoga
Books: Videos:
6-MinuteFitnessat60+
ChairYoga
HealingwithYoga:theBRCAgene
andme
PilatesforBreastCancer
Survivors
RestorativeYogaforBeginners
RestoreandRebalance:Yoga
forDeepRelaxation
YogaforBreastCare
YogaforCancer
YogaforGriefRelief
YogaforTraumaRecovery
Audio:
JazzRelaxation:Musicformassage
YogaandMeditation
QT255S939s
QT255M145c
WP870B877h
WP870A113p
QT255C592r
QT255L337r
WP840C582
QT255P954y
QT255S255y
WM172.5D198y
CardioandStrengthTraining
WorkoutforSeniors
GentleYogaPlusPilates
HealingYogaforCancer
Survivorship
NiaVibeBarefootCardio DanceWorkout
PinkRibbonPilates
QiWorkoutAM/PM
QT255C267
QT255G337
QT255B877h
QT255N577
QT255G137
QT255H726q
WalktotheHits QT255W177
Zumba:DitchtheWorkout, JointheParty! QT255P438z
M1366J11
Needhelp?
Contactyourlibrarian: (302)623-4580
MedicalLibrarian:StephanieRoth,MLIS
https://christianacareorg/services/cancer/cancerlibrary/
WebResources:
AmericanCancerSociety:PhysicalActivityandthePersonwith Cancer
https://www.cancer.org/treatment/survivorship-during-and-aftertreatment/be-healthy-after-treatment/physical-activity-and-thecancer-patient.html
CDC:BenefitsofPhysicalActivity
https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm
MedlinePlus:ExerciseandPhysicalFitness
https://medlineplus.gov/exerciseandphysicalfitness.html
TheNewYorkTimes:YogaforEveryone
https://www.nytimes.com/guides/well/beginner-yoga
NationalInstituteofHealth:Yoga-WhatYouNeedtoKnow
https://www.nccih.nih.gov/health/yoga-what-you-need-to-know
MedlinePlus:YogaforHealth
https://medlineplus.gov/ency/patientinstructions/000876.htm
MedicalLibrarian:StephanieRoth,MLIS
https://christianacareorg/services/cancer/cancerlibrary/