Here Are Five of the Best Snoring Devices You Should Totally Try Out Do you or your spouse snore? Snoring is the often loud or harsh sound that can occur as your sleep. You snore when the flow of air as you breathe makes the tissues in the back of your throat vibrate. The sound most often occurs as you breathe in air, and you can come through the nose, mouth or a combination of the two. It can occur during any stage of sleep. Unfortunately, snoring can cause real problems in a marriage; causing couples to sleep in separate rooms. Luckily there are snoring solutions to prevent snoring such as devices.: 1. ZenSleep – ZenSleep is an all-in-one system which includes pieces such as a ZenGuard, ZenVents, ZenStrap, ZenMask, and ZenPlugs. This is a proven and effective anti-snore device because it features pieces that specifically target your snoring issues, while it’s easy to use! 2. ZQuiet – This is another recommended anti-snoring device. ZQuiet is an anti-snoring mouthpiece that is made of medical-grade plastic. It’s designed to advance the lower jaw by a few millimeters to prevent the base of the tongue blocking the airway, which is the most common cause of snoring. This device is very simple and effective! 3. SnoreRX – SnoreRX is also an anti-snoring mouthpiece, made from premium medical-grade copolymer materials. SnoreRX takes a custom impression of your teeth, which allows each user to personalize their device. This device works by moving the lower jaw slightly forward to maintain an open airway while you sleep. 4. Good Morning Snore Solution (GMSS) – This is also a mouthpiece anti-snoring device that is doctor-developed to be the safest, most effective and least invasive snoring system. The Good Morning Snore Solution is like a suction cup that gently holds the tip of your tongue in a forward position whilst you sleep, creating a clear airway and keeping your mouth closed. This mouthpiece is actually more like a tongue retainer – almost like a baby sucking on a pacifier, which silences a baby from crying, similarly the GMSS silences a person’s snoring. 5. SleepTight – This product was designed by an experienced dentist and is a mouthpiece. SleepTight mouthpiece is a MAD that can be custom-fitted in the privacy of your home. It is designed to hold the lower jaw in a forward position, thereby keeping the airway free of obstruction. This device has a hard exterior and an inner core of material that gets softened to create a mold of your jaw. This mouthpiece features an air hole that measure 6 millimeters.