Adult Programs CPR Training School – Basic Life Support
Instructors: Christine Neely and other American Heart Association Instructors Basic Life Support will train participants to promptly recognize several life-threatening emergencies, give high-quality chest compressions, deliver appropriate ventilations and provide early use of an AED. Includes certification cards and is valid for two years. Registration Begins January 1 Cost $65 per person Ages 17 years and up Day/Date/Times Sunday, February 2: 10:00 am – 1:00 pm Sunday, March 29: 1:00 pm – 4:00 pm Sunday, May 3: 10:00 am – 1:00 pm Location Keswick Park Community Building, 3496 Keswick Drive Info/Register at www.cprtrainingschool.com/chamblee
Mom & Baby Fitness Instructor: Rachel Kline
Get ready for a great all over body workout! This class incorporates cardio, strength training for arms and legs and focused abdominal work. Baby is in a front carrier for the cardio and strength training portion of class. Your baby can be incorporated into the abdominal and floor exercises. Crawlers welcome, but babies must be supervised. No crawling over other babies in class! Class ends with a treat for baby: a gentle baby massage. Registration Begins January 1 Cost $90 per person (6 weeks) OR $17 (per class) Ages Baby Age: 4 weeks to 1 year (crawlers welcome, but must be supervised) Dates January 9 – February 13 Day/Times Thursdays at 9:30 am Location Keswick Park Community Building, 3496 Keswick Drive Info/Register at www.ohbabyfitness.com
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Spring & Summer 2020 Activity Guide