The General 2023-2024

veritas est honor.

Project Safe Space: CGEAHS participates and activitiesimplements for students

BY ANGEL BAYRANTE

CGEAHS established Project SAFE SPACE or Series of Activities in Fostering Emotional Stability through Peer Advocacy and Community Engagement: A Student-Centered Initiative to Alleviate Academic Stress in an effort to prevail the title of Best Research Project within CENTREX.

A diversity of initiatives are presented by Project SAFE SPACE with an objective of reducing student academic stress. The initiatives center on delivering a safe environment for students and sort from free tutoring sessions to online messagesinspirational and academic stress seminars in collaboration with NGOs.

One of Project SAFE SPACE’s factors is the innovation of Generals’ Pahuway, a program which aims to promote stress management in partnership with non-governmental organizations. The project also involves donation drives, podcasts, webinars, and a one-day seminar as methods to help students deal with stress.

In one such event, Mr. Sherwin gave the CGEAHSians some background information on Project SAFE SPACE and its adherents while Mr. Hugo from Victory Youth Group spoke about mental health issues. CGEAHS’s CENTREX scholars along with fellow students had a day full of engaging activities; they had learned a lot overall about mental health issues and opening up.

They also opened booths that aim to entertain and relax students from stress. It includes Minute to Win It, Photo Booth, Board Games Booth, Pinoy Henyo Booth, Freedom Wall Booth, Rage Booth, Jamming Sessions, and Message Booth.

SNEAK PEAK

BLAZING INFERNO:

Fire Broke Out in a Residential in Cubao, Pours Donations from Campus

“Salamat po ng marami.” A victim of the recent fire

ceiving donations that poured from the good hearts of CGEAHSians

The Camp General Emilio Aguinaldo High School SSLG raised a donation drive in collaboration with the CIC as a token of sympathy for those victims and fellow students who were also victimized by the fire that broke out in the residential vicinity at 18th Avenue, Barangay San Roque, Cu bao, Quezon City around 5 A.M. on March 8, 2024.

The donations included food, water, hygiene kits, clothes medical supplies, and other goods that were specifically provided to address the victim's primary needs. This initiative was met with burning passion from students and teachers who donated and showed a sense of kindness and sympathy.

Some donations also came from different departments on the campus provided by the teachers who willingly initiated a program to hand out the primary needs of the victims. This proactive

initiative action of the campus which is the donation drive. “Hi everyone, knocking on your good hearts. Need ng community nila ng food and water dahil sa nangyaring sunog. Mostly walang naisalba,” a student captioned in a Facebook post.

According to an interview, a student who is one of the victims of the fire stated that they were not even able to take their school uniforms but some donated uniforms and shoes for them to use. The problem they are facing now is reworking their outputs for school, such as homework and projects that have not been submitted because they were destroyed in the fire.

“Ganito pala sya ma- feel, yung kahit tapos na bigla ka nalang ma zo- zone out tas yung nakikita mo lang is yung inaapoy niyong bahay” The same student pitifully stated as her heart was still in a blaze of trauma after

the incident. Recent studies support previous findings that fire disasters are associated with a negative impact on the mental and physical health of victims that could lead the victims to experience several stages of adjustment including shock, anger, depression, and hopelessness.

The fundraising efforts and contributions relieved the primary needs of the victims and is helping them recover from the trauma the fire has set into their hearts. This action was a big help, especially to those students who were also affected by the fire.

According to news reports, fire spread quickly to its neighbouring houses that were made of light materials. The Bureau of Fire Protection raised the alarm level to 2 at around 5:15 A.M. The fire did not only affect the residential area but also nearby commercial establishments.

The number of houses affected by the fire is still not distinguished as the BFP is still operating in the action.

The victims of the fire were put in temporary shelters located in nearby schools such as Aguinaldo Elementary School, Doña Josefa E. Marcos Elementary School, and Camarilla Elementary School. The victims are knocking into the good hearts of people as their community is left to ashes and many of them have nowhere to go.

The incident ironically happened during the month of March which has been proclaimed as Fire Prevention Month by Presidential Proclamation No. 115-A due to the alarming increase of fire incidents that occur nationwide during this time of year.

BY JUDE ANGELO MORET

EDITORIAL SCIENCE

The P a wsitive Impact

THE OFFICIAL ENGLISH PUBLICATION OF CAMP GENERAL EMILIO AGUINALDO HIGH SCHOOL

in a residential area in Cubao, Quezon City, gratefully expressed after re-

through a donation drive and initiatives from the school.

Photos by Roan Morana Grengia

CGEAHS implements new safety protocols

CGEAHS officials seek to improve school safety and security regulations but students still have questions about the effectiveness of the newly implemented policies.

On February 21, 2024, security staff blocked students entering who were not dressed in the appropriate school uniform and were held at the gate until their guardians brought them their uniform—especially those wearing P.E. uniforms without the CGEAHS brand or print. This was in accordance with the new regulations of the school which include the dress code policy.

Due to this, many students had complaints about the regulation –stating that it is not

necessary especially to those students who are having financial problems and can not afford to buy a uniform. “Unang pumasok sa isip ko noon is paano naman kaming mga walang pambili ng uniform? Kaya nga sa public school nag-aral para less gastos. Buti nalang may pinsan akong napaghihiraman ng luma niyang P.E. uniform ng CGEAHS,” A Grade 10 student expressed in an interview.

They said that as someone with a very tight family budget, it is very difficult for them because it seems that their rights are being taken away unlike others who can afford.

“Iyang bagong policy na itinatag nila is a failure for me kasi parang hindi nagiging equal yung

standing naming mga walang masyadong kaya kung ikukumpara sa mga may pambili. Imbis na gawin nila ‘yang panghaharang dahil sa walang uniform, mag-stick nalang sana sila sa pagchecheck ng mga ID.” They added.

The school safety and security officer Mr. Artemio E. Zabala convened all of Camp General Emilio Aguinaldo High School forces teachers, GPTA officers, ACAAI, SSLG, CIC, and classroom presidents from all grade levels to conduct a meeting regarding the safety and security of CGEAHSian on January 9, 2024 at the Audio Visual Room (AVR) Banal Building 1st floor. It was addressed in the meeting that more students are starting to get used to disobeying the

BY ANDREA PASOQUIN

school rules because of the school’s lack of authority resulting in the plan to create an image or idea for CGEAHSians for them to understand the effects of their wrong doings.

The meeting tackled the following topics: gate inspection, visitor passes and dress code, students pathway, dress code, client satisfaction measures, mental health concerns, and chaperone buddy system. Some were instituted to ameliorate the ongoing issue that some students are committing self harm.

The implication of visitor passes and dress code is to verify visitors to prevent kidnapping and other related crimes. Strict ID regulation for

students and dress codes are performed to corroborate the identity of those who enter the school premises if they are a student of CGEAHS. Club shirts are also prohibited to be worn unless there is an event that is about to take place that involves their club.

The new student pathway was applied immediately after the meeting in order to prolong the lifespan of the repainted covered court donated by ACAAI.

RAISE YOUR FLAG: CGEAHS Celebrates Pride Month, Hosts First LGBTQIA+ Pageants for Students

“Homosexuality is my

reproduction and to be a woman is my ambition.”

This statement echoed throughout the covered court of Camp General Emilio Aguinaldo High School as the Campus Integrity Crusaders, in partnership with General Parent-Teacher Association, held the first ever beauty pageant named “IBANG IBA-DIN(G)” exclusively for LGBTQIA+ members of the campus on February 16, 2024 in celebration of the Pride Month.

This shows their compliance with the Department of Education’s Gender Responsive Basic Education Policy (DepEd Order 32, s. 2017) in all DepEd elementary and high schools across all regions. This aims to “protect all learners from all forms of gender-related violence, abuse, exploitation, discrimination, and bullying.”

Grades 9, 10, 11, and 12 had their representatives which included Allen Ceralde from 9-Nickel, Shanne Lavadia from 10-Earth, Irvin Pancho from 11-Courage, and Daphne Dapiaoen from 12-Honesty who showcased their talents and beauty.

BY JANINE SININING

The pageant featured various portions including intermission number and introduction, sportswear, long gown, and question and answer.

“Ang aking mensahe para sa mga kabataang LGBTQ+ na natatakot ipakita ang kanilang sarili ay tumayo po tayo sa sarili nating mga paa dahil alam natin na mayroon tayong kakayahang matuparin ang ating mga pangarap. Hayaan natin ang mga sinasabi ng iba, ang diskriminasyon, panghuhusga ng iba. Bagkus, gawin natin itong inspirasyon upang ituloy natin ang ating mga pangarap. Ang mga taong mapanghusga, sila ang tunay na hindi edukado na mahilig lamang manglait ng kanilang kapwa tao. Ladies and gentlemen, naniniwala ako na sila, sa kagustuhan nilang maging magaling, nakakalimutan nilang maging mabuti.” Shanne Lavadia answered in the Question and Answer portion.

The event concluded with the announcement of the winners. Special awards were given to Irvin Pancho with the Most Popularity Votes, Shanne Lavadia as Miss Darling of the Crowd and took home the title of Best in Sportswear as well as Best

in Talent, Daphne Dapiaoen won the Most Photogenic, and Allen Ceralde with Best in Evening Gown.

On the overall scores of the judges, all of the contestants were ranked from 3rd Runner Up to Champion: Irvin Pancho as 3rd Runner Up, Allen Ceralde as 2nd Runner Up, Daphne Dapiaoen as 1st Runner Up, and Shanne Lavadia as the Ibang Iba-Din(g) Queen of 2024.

“Nung nagcocompete ako, yung kaba sakin nawala kasi nakita ko yung mga taong nakasuporta sakin and nagpapasalamat ako kasi hindi sila nagsawa sumuporta sa’kin and yung 100% ko, binigay ko. I know na deserve ko yung spot.” Champion Shanne Lavadia stated in a one-on-one interview.

Filipinos who are part of LGBTQIA+ had experienced discrimination throughout the years. According to the survey of Social Weather Stations, 60% of Filipinos coincide with the idea that the LGBT community experiences discrimination while 55% support passing laws protecting the LGBT rights. LGBTQIA+ community, especially to the students of CGEAHS who are part of it,

is slowly being accepted by society with the DepEd Order 32, s. 2017. Also on December 2023, the Vatican announced the approval of Pope Francis of letting the Catholic priests bless same-sex couples where they aimed on making the church inclusive while still maintaining its strict ban on gay marriage.

However, there are a few who disagree with it stated in the survey—47% expressed their thoughts that transgender people shouldn’t have the right to use female restrooms, and 48% disagree that they should be allowed to alter official documents such as birth certificates to indicate their gender identification.

“Bata palang kami alam na namin kung ano kami,” Lavadia said, telling his struggles about being part of the LGBTQ+. Her father doesn’t really want her to be part in the LGBTQIA+ community, to the point that her father i

is physically abusing her and keep on pushing her that she is a man not a transwoman and as the years goes by, her father finally accepted here as a transwoman because Lavadia kept on defending herself and what is in her heart.

“Hindi ka dapat kontrolin ng ibang tao kasi alam mo kung ano ‘yung kakayanan mo at kung ano ‘yung kaya mong gawin sa buhay mo.” She added as she shared her life stories.

Photos by Ashlie Jamaika Ativo and Neil Mathew De Vera

EDITORIAL

AUG 2023 - apr 2024

A mantra serves as a repeated positive affirmation of a person or institution’s basic belief. In CGEAHS’ case, the school’s official mantra “Basta CGEAHSian, mahusay, magaling!” seems to have its context taken in a negative way by some students.

One step forward, Camp General Emilio Aguinaldo High School is renowned for its active participation and achievements in many inter-school competitions. Three steps back, relentless reports of students who indulge in vices inside and outside school campus flood the guidance office.

It’s the 21st century, it’s not taboo to see the youth of today indulge in vices since this age is filled with phases of self-exploration and experimentation. The most common vices seen among CGEAHSians are vaping and engaging in school violence or more commonly known as suntukan among the students.

A research conducted by Jacob Akaahemba Apase PhD from NKST Secondary School and Associate Prof. Athanisus A. Yawe from Benue State University, Makurdi, believe that these social vices are linked to poor governance, corruption, inequality and exclusion that greatly affects quality education.

In fact, this “vape epidemic” among youth is no joke. According to the 2019 Global Youth Tobacco Survey, 14.1% of schoolchildren smoke electronic cigarettes. Dr. Maricar from the Philippine College of Physicians warned that 40% of Filipino students are already using vapes in ages 13 to 15 in 2022.

Cristina Z. Epiritu, CGEAHS’ Grade 10 coordinator have recorded 15 reports of students vaping with their names and sections with the confiscated vapes stocked in the guidance office from August to January. Some incidents are left unreported but according to her, majority of the complaints and reports of students who vape inside school campus are from the Grade 10 level.

An interview with a senior high school student in CGEAHS agrees with this point saying that most of his friends who indulge in these acts have also been influenced by peer pressure that led to addiction. A student from Grade 10 – Mercury who admitted to having experience to vaping shared the same insight saying “Na-impluwensiyahan ako ng aking mga tropa (friends) na mag-try ng vape kaya naging habit ko na rin”. He also added how vaping became his source of “pampa-kalma” or a stress-reliever. Another student from Grade 10 – Mars shared another valuable insight stating “Natuto ako magvape dahil sa TikTok; Pinapakita kasi dun na cool ka pag nagvavape”. He also admitted that it’s a struggle for him to stop this habit up until now. He disclosed that he still did not fully drop his addiction, but he is trying his utmost best to mitigate

PUSH AND PULL

can now go about three weeks without vaping and is aiming for improvement. He admits to still committing the act but only outside school grounds.

This only goes to show that it is a major must to embed onto the minds of the youth starting from a young age to choose their friends wisely and surround themselves with good companions. Influence in a group of peers is difficult to elude. “You are who you are with,” is what they say. Because vape is now seen as some sort of cathartic release, seminars and forums held in schools should focus more on showing students more healthy mediums of stress-relief or coping mechanisms like participating in extracurricular activities at school to keep their mind busy on being productive on their academics or joining sports clubs to stay physically fit. The case of the student from 10 - Mars exhibits the hard truth how students’ lives in this modern age revolve around social media. In a country so big and yet so small, everyone’s minds are confined in the ideology that whatever is trending in social media is “cool”. Personifying the appropriate role model of today’s youth becomes an unyielding effort when minds are brainwashed and intoxicated to think that everything posted on social media platforms whether it fits society’s standard of good or bad should be immediately followed. The same concept of thinking is applied to engaging in student brawls in or out the campus with the perpetrators thinking of it as some way to “show off” their dominance.

On March 04, Monday, CGEAHS has brought back the strict implementation of meticulous bag-checking due to an alarming report of school staff claiming that a student had allegedly entered school premise with 2 weapons: an ice pick and a self-made bomb.

This was not confirmed by school officials, however the rumors circulated like wildfire making everyone at school more cautious than ever. On the very same day, local police officers near the school has flocked CGEAHS with the school security guard surrendering a pack of marijuana to them that was found inside a student’s bag after his bag was inspected upon entering the gate with the help of the school’s SSLG and Boy Scouts.

Now that all cards are placed, in what aspect are CGEAHSians really good at? Vaping? Suntukan?

Bringing weapons and illegal substances to school? All of these negative aspects connected to CGEAHSians overshadow all the pride and honor other students

letter to the general

Greetings, The General!

40%

Filipino students are already using vapes in ages 13 to 15

have brought to the school in joining interschool competitions slowly destroying the school’s reputation. This diminishes the quality of the title of CGEAHSians being “mahusay” and “magaling” and replaced with a disgraceful insult to the school: “Mga geng-geng (gangsters) mga CGEAHSian” – an adjective that slaps shame to the face of CGEAHS.

According to research, 14-19 years old teenagers engage in these vices because of social pressure, depression, and low self-esteem. Peer pressure is the major cause of youth involvement in these social vices because teenagers choose to be with their friends more than at home. With their malleable mind and weak nature at such a tender age, they can easily be influenced.

Another cause of social vices is negligence by the parents or a broken home. Lack of parental care, supervision and attention can make a child engage in social vices. Negligence of parents can make the problematic children turn to their friends for love, emotions, care, advice who can lure them into doing delinquent acts. Parents should be keener on monitoring their children’s friends, status, and academic performance.

Even in a globally depressed economy, educational provision should be the number one priority this is why school should be stricter in implementing policies and regulations on how to monitor and deal with students who indulge in these vices. The government, Non-governmental Organizations and other relevant stakeholders should make education accessible to all irrespective of social status.

But even before the kids grow up to be problematic, parents should be the first ones to combat it by teaching their kids how to behave and conduct themselves appropriately in public. School counselors should plan workshops and seminars for teachers, students, and parents on how to encourage good behavior among the students both within and outside of the classroom with assistance from the government and school authorities.

“

Counseling efforts should include more of an emphasis that social vices have on young people both inside and outside of the educational setting.

The school should also coordinate with local barangays for rehabilitation of student addicts and must always be vigilant in acting upon these cases.

Society should teach them that the first step to quitting a vice is to own it. It’s important to understand that there is a purgatory that happens when a person, let alone an adolescent, keep a vice around.

vox populi

After the full-on implementation of the new set of rules and regulations on school safety and security, what do you think of the current general state of our school?

-Best Regards, Loweann Aquino, Grade 10 – Mars

Hello, Loweann!

We appreciate you reaching out to us. As we’ve looked around the area, the most notable improvements of the said promulgation was the parking lot allotted to teachers’ vehicles, proper wearing of school uniform, and the rigorous checking of bags and IDs. School staff has also observed the decrease in the rate of students who cut classes which means that so far, the implementation has been quite successful and effective and we can only hope for its sustainability. Thank you for your concern about the school’s welfare.

- The General

Teach them how to capture how it has been impacting their life negatively and tell them to do some- thing about it and establish a good support system like peers who are of good influence.

In this ever-evolving world filled with paradigm shifts, even a simple mantra reads more between the lines. If grades don’t define a student, then achievements of its student don’t define the school. The school can stack as many trophies and certificates in their cabinets as they can, but if their students are problematic and the word gets out, all the pride collected means nothing.

Once the school pushes away the welfare of your students, it only pulls in yards of problems that can push the school to the brink of its very own detriment.

10 students reported vaping in cgeahs

Question: Are the school’s regulations on enhancing safety and security enough to stop student vices?

1st Respondent (Student): Rhiane A. Escober from 9-Gold

I believe the regulations here at CGEAHS need to be stricter so that students will learn the consequences of their actions because some students are not afraid of getting their vapes confiscated or getting admitted to the guidance office because they know that they'll still be able to retrieve the item after class or when their guardian arrives. At this point, simple punishments cannot solve these problems anymore.

2nd Respondent (Parent): Dante A. Wenceslao

I personally think that the school’s regulations are still lacking on some aspects and needs to be stronger. There should be strict implementations of DepEd policies on vices and information drive regarding awareness for vices concerned in the school.

3rd Respondent (Teacher): Mrs. Ma. Krisalyn Z. Rimando, Teacher II, ESP Teacher The school’s regulation is not that strong enough because the rules of our school and the rules of DepEd are not compatible. Aside from this, some parents are not cooperative with the school's programs in terms of school security enhancement.

Cartoon by Cherryl Ann Manquiquis

OpiNiON

THE GENERAL

SY. 2023 - 2024

Princess Jehanne Paitao Editor-In-Chief

Angel Jeminez VICE Editor-In-Chief

Jairus Batalla ASSOCIATE CHIEF, publication

Princess Kim Celiz ASSOCIATE CHIEF, management

Janine Sinining NEWS EDITOR

Princess Jehanne Paitao opinion EDITOR

Angel Jeminez FEATURE editor

Jairus Batalla science editor

Princess Kim Celiz sports editor

Ashlie Jamaika Ativo CHIEF PHOTOJOURNALIST

Cherryl Ann Manquiquis CHIEF Cartoonist

Yana Aviel Domingo CHIEF LAY-OUT ARTIST

Angel Bayrante

Neil Mathew De Vera

Cyrus James Dimaunahan

Crystal Grace Kinanahan

Bea Ashley Maligat Raven Vashti Manalo

Bridget Reine Mararac

Luis Nathaniel Palor

Andrea Mariel Pasoquin

Drew-anne Shermel Simpao SENIOR WRITERS

Roxanne Mae Abonalla

Vince Kirsten Balgomia Noah Barro

Aldridge Karl Figuro

Ayah Dalelyn Lavilla

Hermounne Louise Loyola

Alexei Mirañez

Jude Angelo Moret Jazel Ann Pili

Jayford Salupado

Precious Dane Wenceslao jUNIOR WRITERs

Elyka Llywyll Antonio

Nica Joselle Celeste

Ma. Mikaella Julliana Cezar

Ma. Guadalupe De Guzman

Patricia Hazel Escusa

Yvonne Nicole Fuentecilla SENIOR ASSOCIATES

Jonathan Jay F. Baniaga, PhD SCHOOL PAPER ADVISER

Rutchin A. Nolasco head teacher, english department

Pedro S. Caigoy, PhD principal ii

Nimfa R. Gabertan eps, english journalism

AUG 2023 - apr 2024

Filming Practices for a Secure Learning Environment for Learners

BY CYRUS DIMAUNAHAN

In an age dominated by digital connectivity and a new curriculum, filmmaking is an important task to high school students, these performance tasks given by teachers revolve around one goal: stage production with groundbreaking quality. Filming challenges creativity and releases students from their comfort zones, but is it actually safe to film outside of the school?

According to Telecommunications Union (ITU), as of January 2022 only 57% of schools globally exercise filmmaking activities and a portion of the population have skills to edit videos and skits. Most jobs across the globe require “techy” people who know their way around gadgets for the workforce to be productive. Learning how to film is essential to the global standard because knowing how to edit, plan, and execute expands the expertise of students to technology and this skill is highly demanded in jobs in the field of film studies and art of students to technology and this skill is highly demanded in jobs in the field of film studies and art.

Along with this, filming beyond the campus walls poses a threat to the learners and might intrude

the privacy of individuals. From private areas and houses, students may unintentionally film the area and capture sensitive and illegal filming space. Some places may have the presence of dangerous or sensitive individuals that might confront them during their filming which could put their lives at risk or in danger. Being lost is also a possibility due to being unfamiliar with due to being unfamiliar with places you step on to and losing important items is also possible if not aware of the surroundings. This situation becomes riskier when parents aren’t around to supervise them, this matter escalates when the parents aren’t even aware of their students’ whereabouts. But the worst part is when students use their performance task filming activities as an excuse to their parents to leave the

leave the house and hang out with friends. The sad part is that when something bad happens to the students, the school and the teachers are to blame for any accidents that happen to them.

A case that proved the latter part mentioned above was a tragic incident that occured a few years back to a CGEAHSian. This became a huge controversy in the school which prompted teachers to not allow their students to film outside school premises anymore. It was said that the student used their film project as an excuse to his parents to be able to leave the house and go swimming with his friends. This pretext, in fact, did not end well for him and lead to an unfortunate accident.

According to DepEd order RA-s2022-187-1, students are only allowed to

A Tug of War Against Indigence

film within the campus in order to prevent incidents that risks the lives of the youth.

We students should follow protocols of DepEd to avoid further life-threat ening to situations. By choosing an alternative way to film like inside the campus is safer and too far, we can always learn to compromise with the resources we have at hand inside school grounds to broaden the horizon of creativity even with just limited resources and learning to work with what you have. Proper planning is also a must to not miss any important details of the filming and crucial opinions and safety of your members.

BY NEIL MATHEW DE VERA

Does the Golden Era goal of President Ferdinand “Bongbong” Marcos Jr. translate to an economy with commodities having golden prices? The irony to what was promised during the campaign period is visible and felt all over the country as inflation continues to weaken the Filipino purchasing power making day to day survival burdensome.

Today statistics shows that in January 2024, the inflation eased at 2.8 percent which is the lowest level after three years since October 2020. But these figures, as they appear, do not represent the reality lived by the common Juans. How could our breadwinners bring food to the table, if basic commodities are not accessible? This makes it very clear that our people need a big helping hand to survive the crisis the entire country is going through. From data released by the Philippine Statistics Authority (PSA) a kilogram of well milled rice has an average retail price of P56.21, while meat strikes at P421.9 per kilo, tomatoes at P102.25 and calamansi at 82.47. These figures are only for the 1st Phase of February 2024.

A not so good start for the second month of the year.

In stark contrast with the sky-rocketing prices of basic commodities, the minimum salary stays at a measly P610.00. This, coupled with the failed attempts to achieve food sufficiency with even the chief executive at the helm of the agriculture department for over a year, continues to exacerbate the situation alongside with the age-old problems on corruption, hoarding and over reliance on imports.

If only our leaders could have a microscope as big as the Philippines for them to see how their people struggle to endure what life throws at them.

When will the administration realize that their perpetual answer to the problem - subsidy, is not effective and is only a short-term solution to aid the suffering of the economy. A long-term, effective, and visible development is what we are seeking from the administration as it seems to be one step forward and three steps back.

May we not perpetuate the unfortunate shift from “Nasa Diyos ang awa, nasa tao ang gawa” to “Nasaan ang awa, nakakaawa ang manggagawa” mentality as we continue to be in this tug of war against life until that proverbial golden era comes.

Until then, we will have to bank again in our Filipino resiliency and smile the troubles away.

GENERAL AUG 2023 - apr 2024

Investments

A survey published on February 11, 2024 by the Social Weather Stations (SWS) states that more Filipinos want money over love. Out of 1,200 respondents who took part in the survey, 16% wanted money which was the majority vote. This only proves that Filipinos, when stuck in financial constraints, set their priorities straight even when their heart says otherwise. Even on a love holiday, the name of the game is “mind over heart”.

After all, Filipinos have been grappling with inflation during the past few years, and it continues to worsen even to this day, particularly taking effect on basic commodities. Being in a relationship means

BY PRINCESS JEHANNE PAITAO

nation’s economy to the point that it pushed its people to a dilemma. Being in a romantic set-up is now deemed as some kind of a burden. Actually, Valentine’s day itself is now commercialized. In a country drowning in financial woes, everyone has now become profit-oriented.

should be keener on implementing tighter monetary policies to slow down inflation in order to sustain consumption and bring down interest rates, encouraging companies to invest in expansion.

“Love won’t pay my bills” Valentine’s Day: A day supposed to be filled with love and appreciation became nothing more but a reflection and a stark reminder of the country’s dire economic state. another mouth to feed, more mouths to feed means more expenses. Brutal thing is, one must learn to sacrifice their happiness now for the sake of posterity. In other words, self must come first. Being single is now a growing trend with SWS noting the percentage of people who are not in a romantic setup has gradually increased from 10% in 2002 to 19% in 2023.

The first fundamental step of self-love begins with providing for oneself – this is the part where money becomes a major factor in everyone’s lives. Monetary value now weighs more than the content of one’s heart. With prices of goods skyrocketing, it seems that the Filipino people have now chosen to be more practical instead. Cash is now deemed as a more valued gift than sentimental material gifts like flowers and such.

Knowing how to set priorities straight is good and all but the dark side to this story is how the government is doing so bad in stabilizing the

Has the economy crashed that low that everyone is now at a point in their lives where they are forced to survive in a depleting society? Inflation dipped to 4.1% last month, its lowest in 20 months, the country’s statistics agency cited. Still, the progress has a long way to go and it’s undeniably going slow.

The country’s growth target is quite ambitious. Higher policy rates will continue to take a toll on investments and business expansion. Inflation cooled to 3.9% in December 2023 and yet the government still failed to meet the 5.6% economy expansion target last year.

The current administration

Shorter School Year, A Dream Come True

Whether the implementation of a shortened year in schools this time around is a good or bad idea, is becoming the current talk of the town. “What exactly are the benefits of this act?” - a common question you’ll hear among people of all ages. “Won’t it affect the students’ studies?” -another question that others have been seeking the answer for.

According to a recent survey done inside CGEAHS, 54.2% of CGEAHSians

chose to agree that less time in this school year is beneficial and is actually a ‘need’ for them, especially because of the unsuitable weather during summer time. “In my opinion, it would be better if we were to go back to the old school year schedule which starts in June since it’s a lot harder to study during the summer heat,” said a junior high school student. A high temperature can cause different harmful and negative effects on students’ well-being and performance. Headaches, dizziness, and less motivation to study, you name it. It can’t be denied that studying in the summer heat really isn’t tolerable at all, giving this ‘shortened S.Y. act’ a point in the students’ part.

“Shorter school year is basically a dream come true. We’ll be able to take our summer break earlier unlike last year.” added by another student.

Despite this, the remaining 45.8 had a different thought in mind. “Shortening the school year does sound nice, but at what cost? The last two quarters willbe a hellhole,” argued by one student. There is a truth behind their statement as the last two quarters will in fact be rushed, putting students under pressure as well as the teacher in accomplishing their lesson plans. Spree of tasks, bulk quizzes, and even rushed lesson teachings as per the issue with the limited time allotted to them. These will all be experienced not just

At this point, it’s not right for the Filipino people to carry this load of a dilemma in their minds every single day. It ruins their quality of life.

“

It is high time that the government should now be the ones really setting their priorities straight in fixing the economy.

Throughout your life, you are only given two choices: investing in your happiness or investing in your future. When life presents you with challenges, the body’s natural instinct is the “fight or flight” response. When presented with the opportunity to be in a romantic relationship, the same concept is applied. Are

you ready to fight for your strong desire to love and be loved or will you drop this chance in a blink of an eye for self-preservation? It’s not about depriving yourself, it’s about self-discipline.

Learning the psychology of delayed gratification - “an act of resisting an impulse to take an immediately available reward in the hope of obtaining a more-valued reward in the future” teaches an individual self-control.

Just like how the government should see it, prioritizing a long-term goal such as the economy’s development is a worthwhile effort they must invest in rather than immediate achievable ones for the sake of fickle public appeal.

Discipline is the bridge between goals and accomplishments. It’s either you give up instant gratification now for the sake of happiness later or take all the chances and pursue temporary happiness now at the cost of uncertainty in the future.

BY LUIS NATHANIEL PALOR

by CGEAHSians, but also all of the affected schools within the vicinity.

Moreover, it has been seen that because of the shorter time period this year, some teachers have let loose and don’t show much of their strict side nowadays. But, this isn’t true when it comes to their teachings. Yes, some topics aren’t being given much focus on, but they don’t let any of the lessons pass by without any clearance of understanding from their class. So, it is safe to say that rushing this year won’t really have much negative effects on either side.

With all of that out of the way, students seem glad as they approach the end of their school sessions much quicker

than expected. This will give them more time for themselves and get ready to step back on track for their journey next year in a much more stable state, more ready than ever. Less stress, more happiness. What more could anyone ask for?

54.2% do you agree with the shorter school year this year? yes, i agree

45.8% no, i don't agree

Balancing Books and Bills: A Working Student’s Journey

BY ANGEL JEMINEZ

“‘Pag may tiyaga, may nilaga.” - A phrase strongly dedicated to learners striving for their future, as well as persons of mature age working to make a difference everyday. Above these individuals are students, not only working for a degree, but also working to make ends meet.

While regular students suffer over loads of school work, around 216,000 students in the Philippines juggle classes and jobs, as studied by the Commission on Higher Education (CHED). That’s about 8% out of the total number of college students in the Philippines. All the while, high schoolers also make an impact on the number of working students in the Philippines.

A school day is not complete without a student roaming around the hallways to scout for student customers with morning hungry stomachs. Meanwhile not too many get to taste the home-made graham balls, crinkles, cookies, or cupcakes, the learners who were able to taste the food get to treasure what they had just consumed for an appropriate price.

As the day progresses for these two types of students, both of them seem to benefit from each other. The student, for savoring the sweet edibles before their next class, and the seller, for earning money enough to be their allowance for the day. It is a sweet communication between the students, being able to witness how another learner is hardworking enough to balance school work and being cheerful in order to get others to buy the goods.

It is the fact that to start or continue an existing business in school takes a lot of courage. With the rise of prices and the job market being overly competitive, the idea of not getting any sales or promotion from anyone definitely crossed their minds. Nevertheless, they did not let those thoughts conquer them from trying. Look at where they are now. Being a student that can already support themselves and their family financially is already an achievement. However, behind the simple, yet successful dilemma of being a student worker, comes with its unique set of challenges that they have to face daily.

Working on multiple tasks all at once attracts unwanted emotions such as panic and anxiety creating a bomb that wants to explode within. A pile of workloads to do is equivalent, if not more, to the stress a vulnerable mind has to bear at such a young age. Having fun for a while is not fun when one has to worry about pending tasks, right? Such circumstances have always held a grudge against students, what more for a student worker that strives the hardest among their peers?

For an honor student put in a higher section with higher expectation, Nathania Desamero, a.k.a Tanya, a Grade 10 student known for selling donuts within the vicinity of her classroom’s area, deals with this significant issue by simply getting help from her supportive family. With love, her father prepares the products she sells. Tanya is basically the model of their family business at school. Despite the frequent distractions from her classmates sneaking their

way to filling their stomachs with her products during class hours, the student was able to focus and keep up. Thanks to her teachers' approval, her charm in selling her donuts and brownies and dedication in helping her family becomes visible to everyone.

Unlike Tanya, Sammantha Martinez, also a Grade 10 student, had to get the attention of the learners by searching for anyone interested outside different classrooms with her supportive friends and classmates. She carefully takes out the well-made crinkles and allows the students to take a look at the product. Sammantha has three jobs within the campus. With her burning passion to help her sister with their family-oriented business, she was able to juggle her classes, the crinkles she sells in the morning or during break times, and her commitment to being a student athlete.

According to Perna (2010), student employment causes a tremendous amount of stress and anxiety. Being committed to finishing academic responsibilities while facing the challenges of work is studied to have a mental, emotional, and physical toll on these high school workers. It can be overwhelming having to either stay up all night and wake up early in the morning preparing for the day. Working as a young student may also limit their social life if they become too focused on keeping up with the path they chose.

Hidden somewhere are students that also work, but not in school. Tanya and Sammantha have their own

part time jobs where they earn hundreds to thousands of bills, with Tanya being a cosplayer for fun and handling elementary students in drum and lyre. There is also a student of the same age being accepted to work as a service crew in McDonald’s. Just wow. Like, who would have thought that the same student leader who’s always active in school is also a freelance voice actor that already worked with Netflix, ABS-CBN and GMA Networks since they were a child? How MJ Cezar, a Grade 11-STEM student, managed to experience working with these networks while being a student leader and a tutor is already inspiring to hear.

The working students may not think too much of it, but the truth is, the other students have a strong admiration for them and see them as a model of determination. They often buy the prepared food to hint their support towards the student workers, as they can see the effort in making these goods. For them, it is a museum of reality in this country. The struggles of being a working student at such a young age might not be visible to the regular students’ naked eyes, but the amusement of being able to balance stress from school and their little job is there.

Despite all the challenges equipped with being a working student, these unsung heroes will always serve as role models of a reality we have. What do the working students always say? You truly need a mixture of diligence and perseverance to keep going in this havoc.

GenZifiedCGEAHSians

BY NEIL MATHEW DE VERA

Slangs here, Slangs there, Slangs everywhere. In the premises of Camp General Emilio Aguinaldo High School(CGEAHS)differentGenerationZpopulatedwordsareusedeverysingledaybythelearnerstobe slayable and mothering whenever a conversation is started. It’s giving… / Noun Expressing a vibe or aesthetic, can be used to describe a particular vibe, aesthetic, or mood the someone or something is radiating.

Example: The Foundation Day on CGEAHS is giving everything on celebrating the 78th anniversary of the campus.

G.O.A.T / Acronym Greatest Of All Time

Used when referring to someone they consider incredible

Example: Their teacher is a G.O.A.T for surprising them with snacks after class.

Photos by Ashlie Jamaika Jimenez and

VOLUME 2 ISSUE 1

Courage to be Seen

BY BEA ASHLEY MALIGAT

Festive as it sounds, "Ibang iba-din(g)" is the first ever LGBT event in CGEAHS. The event sparked everyone's minds and flared diversity on campus. Among all the contestants, one stood out among all the participants.

Allen Ceralde, one of the candidates, showed her elegance in the pageant. The youngest that ever participated in the event poised as she walked through the red carpet, twinkling like a star in the eyes of many.

There she stood in the limelight with determination and confidence, and showcased her baseball sports outfit. Until the time where everyone awaited, the long gowns. Allen, ex- hibiting her long vibrant gown, sparkled in the whole covered court. Winning the prize "Best in Evening gown.”

That's when it began... Allen's bold appearance was quickly overtaken by doubt and nervousness as the hosts welcomed the Q&A segment. She became even more insecure when her co-candidates started finding their way into the limelight one by one.

She stood in the middle, with her nerves gripping her throat, and a sense of doubt lingered as she stumbled with her words as she looked at the glares of the audience focusing on her.

She played with her gown, continuously holding her chests and swaying her long, shimmering gown that illuminated her anxiety and fear that took over. Being the last to answer, silence took over. In the fear of saying the wrong words and not delivering her statement correctly, Allen's confidence began to crumble like paper.

In a world full of closed minds and stereotypes, students were on cue as a sudden wave of support surged from the crowd as they cheered for Allen. That lifted her spirit as their unwavering cheers continued, and Allen took up the courage to continue until the time ran out.

Despite her fears of not winning anything, she was placed as the 2nd runner-up of the event. She smiled proudly at the crowd, waving happily.

Even though she did not win the crown, she made a big difference. With each individual gathered, like a choir roaring for her at her crucial moment, he managed to unite the pupils. Not minding the gender, together they empowered her and cheered for her throughout.

Now, besides the beauty, comedy, and words of wisdom they show in the beauty pageantry, have you ever thought why do gays like beauty events so much? Why do they like to join beauty pageants? Well, there's only one common answer that people will state, they want to be heard, show their beauty, and be able to express themselves authentically.

While there isn't a vast amount of scientific research on why gays join beauty pageants, psychologists and researchers have explored that beauty pageants foster sense of belonging that is very important to gays that may have faced discrimination or rejection. Pageants provide them a supportive environment where they can feel the sense of value and acceptance.

Another, some gay individuals use the pageantry as a platform to advocate to the LGBTQIA+ community. Raise awareness about issues affecting the community. With the help of pageants their voices amplify and are able to reach a large audience.

Like anyone else, the most common reason on why gays like beauty pageants is that they are allowed, with no hurdles, to express their identities, be able to challenge stereotypes, and allows them to receive validation and affirmation from peers and judges, which can contribute to feelings of empowerment and self-worth.

With the help of beauty pageants, gay individuals have learned the idea of self-fulfillment and achieving personal goals, like Allen, who placed 2nd, and the experiences that contribute to their overall self-esteem.

Allen learned and felt the essence of being part of the LGBTQIA+ community while allowing herself to shine and get outside of her comfort zone. Like a blanket, Allen learned to spread and touch the hearts of everybody.

Allen walked proudly into the future, ready to face whatev er challenges lay ahead, knowing that her voice would never again be silenced.

Jamaika Ativo, Rhynne and MJ Cezar

Photos by Neil Mathew De Vera

08 FEATURE

Somewhere around the corners of every room and building, time undoubtedly ran faster than their sweat and tears falling as they looked for what they didn’t know they needed. And everywhere they lay their eyes on, there always will be a blockade ahead of courage; the silent treatment they perceive from their blinded love for fear of self-expression. They strived for consolation. The search for safe space was on.

Trust is a silent agreement whispered between the kindest spirits. Trust is built brick by brick with honesty, empathy, and understanding. Without a hint of judgment, their confessions will be shielded from the harsh winds of lies and betrayal. In a school where it was all either rainbows and smiles or unnatural occurrences that solidified how matters are handled, a vulnerability of sharing one's deepest fears, hopes, and dreams was needed. In a school where these matters were immediately taken into action, there was no backing down into putting that needed trust to life.

THE general

AUG 2023 - apr 2024

VOLUME 2 ISSUE 1

Safe and Sound

The formed organizations and the straight activities hosted by the hardworking student leaders along with the help of non-government organizations in ensuring a safe environment for students popped a balloon of worries and unspoken feelings within the institution. As the school grounds become filled with papers of bits of self-expression, the sudden burst of colorful flowers blooming represents growth and renewal for students.

In the wake of the voices of freedom already whispered around the corners of the school as it began promoting webinars, donations, and help in academic situations, it was the date November 22, 2023 that uncovered hidden truths or potential further. When a whole day was allotted to interactive activities of the project, all the students that participated did not just drop their thoughts on the freedom wall and message booth, nor exchanged discussions on their experiences in the seminar. Each student that considered

BY ANGEL JEMINEZ

Voicing “Safe space is what we make” in their official song, It wouldn’t be a safe space when all it was about was a harmony of sobbing tones heard. There were also glimpses of enjoyable moments that symbolized the force of positivity against negativity. Photo Booths are usually paid a higher price, therefore making a remarkable plan for teenage friendships in every hang-out, but here it was, given for free by our dear SSLG Officers. The stand for this booth was crowded at the time. Way too crowded that seven parts, where smiles of the students were flashed, were posted on its Facebook page. While the leaders were busy occupying students who wanted to engage in

booths, others were bringing out an energizer by singing along to performing bands, particularly Clash On A’s.

Intimate feelings might be taken out of the heart as the highly-requested “ERE” by Juan Karlos became the mark of their performance, but the coping mechanism the trending song gave to the students “relapsing” as their way to release unwanted feelings cannot compare to the real communication the Beyond the Books: Project SAFE SPACE podcast brought out to students. A minute into the live broadcast, the chat was already filled with diverse experiences from each student that were either looking for pieces of advice or the ones giving them. Students, teachers, and leaders came together as one to celebrate helping each other get through unsaid problems. As the livestream came to an end at the perfect time at night, the students whose voices got to be heard slept on their beds with lesser worries and dilemmas, thanks to the help

GenZified CGEAHSians

Mothering / Verb

Used when someone is being an icon and exerting great influence

Example: During the District 3 Press Conference, The General was mothering as they bagged Top Performing School in English Journalism

determination for change to life, despite finding more difficulties juggling school and their personal lives compared to their schoolmates, were peeking at the back. The scholars not only sacrificed missing out on crucial activities, each of them also found solace in sharing inspirational messages and study hacks. What seems to be tiring work for these leaders became a footprint of their determination to help students of their age cope with problems they may be having. Among all organizations that offered their guidance, they were the ones that had the uttermost understanding of the complexities of every student; for they are also one of those that needed it.

Garnering strength from this very special event for students, they found their way to move forward carrying the lessons learned from the sessions, academically and spiritually. Though

Ate and left no crumbs / Verb

Usually used to compliment someone on how they execute a phrase or a look

Example: The Ibang Iba-din(g) contestants ate and left no crumbs during their photoshoot.

Photo by Nathania Desamero

SCiENCE

The P a wsitive Impact:

How Animals in Schools Improve Student Well being and Academic Performance

Everywhere you look, there are cats. Anywhere you hop, you’ll find pups! ‘Meow, meow!’ chants the cats, while you stroll past the ‘I love CGEAHS’ sign entering the school ground. Whether it’s catching a glimpse of a cat lounging under a tree or spotting a playful pup trotting across the campus, these furry friends contribute to creating a warm and welcoming environment for students to thrive academically and emotionally.

Camp General Emilio Aguinaldo High School is an education institute where animals are present on their campus. The sole purpose of their presence is to entrust the students with emotional growth and provide them with an atmosphere they can enjoy.

When do people decide to get a pet? From a recent study at Meghna Animal Research Facility, it was stated that there is an existing strong correlation between pet ownership and better mental well-being, less stress-related feelings, and a world of social contact. The way we connect with animals seems to come from more than just friendship. You learn from it that compassion and responsibility are of utmost importance.

Being a pet owner, students gain knowledge about it and acquire awareness of love, care, and compassion for animals. These healthy attachments are the ones that always bring a connection that is strong between these students and the people around them. For the second point, it is a series about the soul of a student.

Creating an environment that promotes students’ love for animals helps students develop deep empathy for all living things. Having a pet teaches an individual responsibility in devoting their time and effort to their pets, which builds self-confidence in one’s abilities to fulfill those responsibilities. Participating actively in class is not the only achievement a student can be proud of; students who have strong emotional attachments to their pets also feel a sense of fulfillment when accomplishing good performance in areas like feeding, grooming, and bonding with their pets.

Animal-assisted therapy has now established itself as a mighty weapon in combating stressful and distressed situations among learners. The Dr. Dog Program, which was pioneered by Animals Asia Founder, Jill Robinson, has helped change the world’s perception of dogs and animals in general. According to both Maria Lee and Steven Korro, these studies have shown

that this method draws out students’ passion for learning, strengthens their emotional competency, and improves their social relationships. Students gain various skills and attributes through involvement in activities by just having a pet and learning how to take care of them.

It is clear that the benefits of animals in schools are numerous, but it is important to also contemplate the risks which could involve pathogenic diseases such as rabies. Since January this year, a total of 55 cases of human rabies have already been reported in the Philippines, an increase of 8% compared to last year. According to the Department of Health, this is the result of increased rabies surveillance. Taking the right measures like timely checkups of vets and vaccinations will be key to protecting the kids, and even the animals.

In spite of the difficulties in implementing animal-involvement programs into schools, the evidence that animals can increase the success of school programs is credible to contend.

Schools and stakeholders should consider the involvement of animals on school campuses as one of the ways that can improve the well-being of a student and help them in the long run in reaching educational success. Through integrating humane education and championing proper care for pets, schools can offer a context of a safe haven suitable for both emotional and mental well-being of students while also promoting an animal-friendly school.

Having animal presence in schools doesn’t only have emotional effects but has also chance for the betterment of academic performance. Researches

Led by Hiroshi Nittono have seen that socialization with animals increases focus, decrease attention-seeking behaviour, and positive academic attitude. The team conducted three experiments with 132 university students and concluded that cute images may facilitate improved

performance on detail-oriented tasks that require concentration. This study shows that viewing cute things improves subsequent performance in tasks that require behavioral carefulness, possibly by narrowing the breadth of attentional focus,” Nittono and colleagues write.

A student from Camp General Emilio Aguinaldo High School claimed that during lessons where animals are present, he felt more concentrated while attending the lectures "My mind was challenge to concentrate on the discussion even tho there's a cute cat staring at me which i sensed like it boosted my concentrating ability and i didn't get easily distracted". This implies that education with animals has an ability to affect the social atmosphere in the learning environment in a more favourable and helpful way to growth while also reducing their stress or anxiety at school whichsupport studies’ claim of animals having the innate capability to affect a person’s mood

Animal education is not limited to any aspect of study that revolves around animals only, since there is extensive cooperation of biology, environmental science, social science and literature. The opportunities open up to students for creation of curiosity and critical thinking. Such as, it can be a great educational tool where students along with the presence of animals will learn about the ecosystem and the behaviour of the animals hey have at school. Animals can wind their way into the educative process both from the standpoint of a better grasp of knowledge.

To wrap up, being with animals in schools brings a furpawrtunity for the students to grow in values such as compassion, toughness, and social responsibility. Harnessing the ability of human-animal bond to transmit hope and positiv-

BY JAIRUS BATALLA

responsibility. Harnessing the ability of human-animal bond to transmit hope and positivity to the next generation can be a first step to the creation a better and more promising world for these young people.

there are

12 million

stray dogs and cats in the philippines

Source: Philippine Animal Welfare Association (PAWS)

Photos by Ashlie Jamaika Ativo

10 SCiENCE

Latest innovations not only contributed to vast amounts of breakthroughs--in terms of med icine, environment, and economy. With today’s technology, not only does it makes our life more comfortable, it also makes our dreams come to reality. Video games have evolved from simple pixelated graphics and limited gameplay mechanics to lifelike experiences with advanced graphics and online multiplayer capabilities. With the emergence of technology in entertainment, comes the new era for the youth to execute their creativity, talent, and passion towards video games.

THE general

Playing Video Games: The Boon and Bane

eye for details, social activity and teamwork, and even multitasking. Gaming can serve as a stress relief and relaxation, providing an enjoyable and immersive escape from daily life for many players.

At the dawn of the millennium, the convergence of video games and the internet became more apparent than ever. From actual games being played online to looking up gaming news and guides through various websites, these two facets of media truly became inseparable.Over 95% of internet users in the Philippines are gamers, as released under an online article by IGN Southeast Asia.

In Camp General Emilio Aguinaldo High School’s case, Call of Duty, Mobile Legends, 8-Ball Pool, Clash of Clans, Valorant, Roblox, Genshin Impact, Minecraft, PUBG, and Apex Legends are the top 10 most played video games among CGEAHSians.

A research supported by the Entertainment Software Association (ESA) stated that that playing video games can improve cognitive skills such as problem-solving, spatial awareness, hand-to-eye coordination, faster and more accurate decision-making, improved

These advantages of video games can help with everyday tasks and can also be applicable for jobs that require a great deal of attention and concentration, such as working as a surgeon, driver, or programmer. Eligible studies done on the positive effects of video games on health has shown that video games improve 69% of psychological therapy outcomes, 59% of physical therapy outcomes, 50% of physical activity outcomes, 42% of health education outcomes and 42% of pain distraction outcomes.

Some games, especially competitive ones where an individual play against other players, can be punishing if they make a wrong decision. For example, the game Call of Duty involves fast-paced action. One would need to make the right decisions at the right time to win. This skill can be crucial in several fields of work, such as in the military or in the hospital, where one needs to make fast and accurate decisions based on the facts and information they have.

Most studies push the idea that excessive screen time is harmful and it has negative effects such as eye strain, headaches, loss of focus flexibility, nearsightedness, and even retinal damage. Nonetheless, other studies contradict this claim saying that playing video games can improve one’s ability to see more details in the eyesight, especially in the periphery. This de-

Amidst the rubble and chaos, different kinds of individuals emerge. From people who are prepared whenever there is a mayhem that occurs, to people who panics every time such havoc happens. The seismic event casts a spotlight on the resilience and horror of individuals from all walks of life.

The prepared. Equipped with knowledge and planning, these people have greater chances of surviving a disaster. Preparedness is key to surviving earthquakes. They do things, such as securing their homes, preparing emergency kits and participating in earthquake drills. These individuals are equipped and prepared to face the challenges which tips the scale of surviving in their direction.

The panicked. A madhouse breaks loose in one’s mind whenever they are experiencing an earthquake. The frantic horror of not knowing what to do, or just the thought of dying makes

BY DREW-ANNE SHERMEL SIMPAO

velopment of the eyes help an individual better and perform various tasks like driving. This is where playing video games become some sort of training ground for teenagers to work on their abilities for the future. Still, it’s essential to stay within the recommended screen time guidelines for all ages.

Although gaming is a social outlet for many individuals, it makes the youth susceptible to cyberbullying. Excessive playtime can lead to increased isolation and loneliness, which are linked to mental health problems like depression and social anxiety. Making new friends from different cultures is not bad, but there must be a balance of in-game contacts and real-life friendships since not all strangers online are trustworthy.

Citing results from a research by the American Academy of Pediatrics(AAP), excessive gaming can detract from time spent on academic activities, potentially impacting school performance and educational outcomes. Excessive screen time from gaming can contribute to obesity and other health problems due to a sedentary lifestyle. Screen time, including gaming, can disrupt sleep patterns, The first and the biggest problem with video games is that they can make a person especially students addicted. Once addicted, it can distract them from their studies and lose concentration at school due to poor emotional regulation and poor sleep hygiene.

Video game addiction is a rising problem and likely to increase in the future. The World Health Orga-

nization has recognized gaming disorder as an actual mental health condition, and global prevalence is around 3-4% of gamers. Considering that there are about 3 billion gamers globally, the number of addicted gamers is estimated to be between 90 – 100 million. There’s also a stigma around video games promoted by the media, which says that video games are violent and promote violence. But it’s far too easy to pin this problem down solely to video games, although they can be a contributing factor.

Although the link between video games and violence is still an being debated, many parents report increased aggression in their children when playing excessively, including damaging property. Therefore, parents should be mindful to ensure their children play age-appropriate games and seek professional support if they experience increasingly aggressive behavior.

In a survey reflecting American sentiments, 26% of respondents consider most video games a waste of time, while 24% disagree. Moreover, 17% believe most games fosterproblem-solving and strategic thinking skills, contrasting with 16% who disagree. Regarding representation, 47% express uncertainty about how video games portray minority groups, and 40% feel the same about their portrayal ofwomen. Within the gaming community, a contrasting sentiment emerges, with 25% of players acknowledging the skill-enhancing potential of games and 17% considering them superior to TV entertainment. Additionally, 15% perceive games as promoting teamwork and communication.

The Diversity of people in an Earthquake

people panic. Statistics from the International Federation of Red Cross and Red Crescent Societies (IFRC) reveal that up to 60% of earthquake-related injuries stem from panicked reactions rather than direct impact.

Panic and anxiety can influence your decision-making capability during an earthquake which can reduce the chances of actually living.

The calm. In the midst of the rumble, there are individuals who remain composed. The ones who are not terrified of the quake, the ones who use techniques such as mindfulness to navigate through the crisis. A study published in the Journal of Anxiety Disorders found that individuals with higher levels of emotional regulation tend to exhibit greater composure during disasters, emphasizing the importance of mental preparedness alongside physical readiness. Being calm helps your mind to think more clearly of ways on how to survive.

Despite these positive views, a significant portion of gamers, approximately 33%, reject the notion that video games are a waste of time, and 35%dismiss negative portrayals of minority groups in games. However, uncertainties remain widespread, indicating the ongoing debate surrounding video games’ societal impact.

Objectively, there can be positive effects of video games when played in moderation. Furthermore, there can also be negative effects when played excessively. They can be far outweighed by the cons if gaming becomes an addiction. Kids playing video games isn’t the doom and gloom on their development and growth as previously feared. There is a thin line that divides freedom to entertainment and limited screen time and the youth must be taught to know their limits.

top 10 online games in cgeahs

1. Mobile Legends

2. Call of Duty

3. 8-Ball Pool

4. Roblox

5. Clash of Clans

6. Genshin Impact

7. Minecraft

8. PUBG

9. Apex Legends

10. Valorant

BY YANA AVIEL DOMINGO

The helper. The beacons of hope, acts of heroism come forth during disasters. Whether it’s providing temporary shelters, medical assistance, emotional support to needs, these individuals alleviates the impact of an earthquake.

According to data from the United Nations Office for Disaster Risk Reduction (UNDRR), community-based responses and grassroots initiatives significantly contribute to disaster resilience, underscoring the importance of collective action in times of crisis. Unity is important in communities especially in times of catastrophes.

dividuals to have a better chance of surviving not just from an earthquake, but also from other natural disasters.

Earthquakes test the resilience of each individual, revealing a variety of different actions and emotions during an earthquake. By recognizing this actions, communities can better their ability to recover from such crisis. Through education, training and communication, this can help in-

THE general

AUG 2023 - apr 2024 VOLUME 2 ISSUE 1

Sharknados Dive In, Secures Medals

BY PRINCESS KIM CELIZ

Sharknado, CGEAHS’ official swimming team dived in and came out of the water with numerous awards and amassing an impressive total of 373 points securing them the overall 3rd place in the First Benorski Halloween Swim Cup Class A, B, C and Novice Meet held at Philippine Columbian Association (PCA) on October 28, 2023, Saturday.

The event started at 8 am in the morning. But before the swimming competition, participants were given the opportunity to exhibit their Halloween costumes and compete for awards and monetary prizes. Among the costumes that stood out, Sharknado’s creative “Mummy Costume” ensemble was chosen. The costumes were crafted on the spot with little time. Their costume has been recognized as one of the finest due to its improvisation and ingenuity.

After the showcasing of Halloween Costume, The meet started by Morning Session - Novice. The game also Categorizes by the ages of players where they combined in every event.

AGE GROUP 16

Ailor John Velasco copped his

5 gold medals in a row against Rein Kenzie Del Mundo who also copped 5 silver medals.

For Kickboard Stroke; Ailor John Velasco bagged the 1st place with 25.56 seconds against Rein Kenzie Del Mundo who grabbed the second place with 34.16 seconds.

For Butterfly; Velasco secured first place with 18.23 seconds. Meanwhile, Del Mundo secured his spot in second place with 27.10 seconds. For Backstroke; Velasco also bagged first place in 21.61 seconds, and Del Mundo took second place in 32.80 seconds.

For breaststroke; Velasco finished in 24.61 seconds and Del Mundo finished in 26.79. For the last stroke, Freestyle; Velasco touched the wall in 17.32 while Del Mundo ended in 24.31 seconds.

AGE GROUP 15

Haniel Despabiladeras successfully bagged 3 gold medals and 2 silvers against Ranzaelo Nolasco, who also bagged 2 gold medals and 3 silvers. For the kickboard stroke, Haniel captured first place with 25.99 seconds against Ranzaelo, who grabbed second place with 27.06 seconds. For Butterfly, Ranzaelo turned the table as he secured first place with 27.35 seconds. Meanwhile, Haniel secured his spot in second place with 30.71 seconds. For backstroke, Ranzaelo

turned the table as he secured first place with 27.35 seconds. Meanwhile, Haniel secured his spot in second place with 30.71 seconds. For backstroke, Ranzaelo also secured first place in 29.05 seconds, and Haniel took second place in 31.81 seconds.

For breaststroke, Haniel returned to his position in first place, as he finished in 28.03 seconds and Ranzaelo finished in 28.36 For the last stroke, freestyle, Haniel finished the game as he remained in 1st place and touched the wall in 21.90, while Ranzaelo ended in 22.06, making him in 2nd place.

AGE GROUP 14

Miguel Lotivio managed to bring home 2 gold, 1 bronze and 1 silver against Drake Pilarta who also won 2 gold. In the Kickboard; Drake started strong with a time of 21.15 seconds, earning him the 1st medal while Miguel bagged the 2nd place with 28.19. Moving on to the butterfly stroke; Miguel finished in 3rd place with a 29.63 whereas Drake’s finish time of 18.55 was disqualified due to his performance, where his time did not meet the standards expected

for novice competitors. In the Backstroke; Miguel secured 4th place with 25.59 seconds against Drake who was cut again with his time of 19.35 seconds. When it came to the breaststroke; Miguel touched the wall with 44.91 seconds which made him bagged his 1st place and Drake also cut his time with 18.57 seconds. For the last stroke, Freestyle; Drake once again claimed 1st place with a 16.67 seconds and Miguel followed in 2nd place with 21.75 seconds.

Haniel Despabiladeras, Ailor John Velasco, and Miguel Lotivio secured their spot as the most outstanding swimmers in the competition.

“Before the game, nag-pray kay Lord and meditation, pampawala ng kaba. During the game focus lang sa goal and whatever happens magiging masaya sa results”. Ranzaelo Nolasco said. For them,

God serves as their bedrock of their fortitude, guiding their focus towards their goals during the match. They are determined to give their all and come out of the game feeling proud of their efforts, no matter the outcomes.

Sharknados also cultivate a strong bond amongst themselves, fostering a sense of camaraderie and mutual admiration during their training and beyond. They are also proud of each other’s milestones that they achieved. They take great pride in celebrating each other’s accomplishments and milestones.

With the win, CGEAHSians are filled with excitement as they eagerly anticipate the return of the sharknados, ready to dive back into the water and secure more awards for the upcoming competition.

CGEAHS Chess Club kicks off Division Meet with Top 5 Finish

BY NOAH BARRO Jheann Nikholi V. Trocio for the Men’s Group, and LJ Sauro and Geraldine Grace Varela for the Women’s Group to carry CGEAHS to the Division Meet.

“Move in silence, only speak when it’s time to say checkmate” a quote embodied by CGEAHSian chess players who represented CGEAHS as the Men’s Chess group clinched a top 5 finish in the recently concluded Chess Tournament Division Meet held at Ponciano Bernardo Elementary School on February 16 and 17.

This momentous occasion marked the first time that Ma’am Danica P. Cuesta, a devoted MAPEH teacher who mentored the CGEAHS Chess Club, which is also the first appearance of CGEAHSian chess players as a club.

In preparation for the Division Meet, Ma’am Danica who had been tirelessly preparing her team for this moment, organized a set of tournaments, as the members of the CGEAHS Chess Club pushed themselves to the limit for the limited slots available at the Division Meet.

At the end of the Elimination, only 2 from each boys and girls were chosen, and it was the knowledge and experiences of Edwardson Bosing

At the first game of the CGEAHSian bets, they were set to face off each other. Bosing was set to face off Trocio, and Varela against Sauro. Bosing and Varela each got themselves a good start in their Division stint, pocketing a win against their fellow CGEAHSian players.

Bosing eyed to keep his 2 win streak alive coming into the last round for the first tournament day, however fatigue came in the way as he blundered in the middlegame, resulting in his first tournament loss. Trocio had the same fate as Bosing, experiencing chess blindness, which caused him to lose the game and fall to a 1 win and 2 lose record.

Varela seemed to follow Bosing’s trail, as she also had a 2-0 record before the third round, however the powerhouse team many other schools were anticipating came into her way, the FEU bet which handed her the first

loss of her stint.

At the Second Day of the tournament, Bosing, Trocio, and Varela kickstarted the fourth round on a winning note as they earned a point for themselves. However, Sauro looked to join the good start her fellow chess players established as she won her game, but her point was eventually forfeited after the march, giving the point to her opponent due to technical reasons decided by the chief arbiter.

As the CGEAHS chess representatives went on full force to keep their podium finish hopes alive. However, the Men’s team efforts was not enough to secure at least top 3, settling for the 5th place, as LHS, Commonwealth High School (third place) , SFHS(second place) and Unit 7 (a Collaboration team between Ateneo(ADMU) and FEU) who emerged as the champions of the Division Meet.

The Women’s chess team of CGEAHS settled for a 13th place finish.

Trocio, part of CGEAHS Men’s chess team also

walked us through his mental battles throughout the tournament, stating that “I was very anxious, nervous and pressured since it was my first time competing in a chess tournament”

He also revealed that “even though I lost three times, Ma’am Danica and my Teammates helped and supported me, they really helped me relieve the pressure even though I was making mistakes”. The tournament also serves as a stepping stone for him as it helped him realize his own room for improvement.

CGEAHS Chess Club coach, Ma’am Danica treats her teams Divi- sion meet stint as a great start for the club and she

was very delighted with the teams performance. Ms. Danica uttered, “we managed to beat some big schools everybody was anticipating, even though we did not clinch a spot for NCR, at least this experience paves way for us to solidify and improve our club even more.”

TOP 5

cgeahs

CLUB SECURED IN ITS FIRST YEAR

SOAKED.

Photo by Ashlie Jamaika Ativo

BLOOD, SWEAT, AND TEARS

Rising CGEAHS' Karateka Strikes Karate Double Bronze

Despite facing adversities in his career as a student/ karateka, to even looking like a David vs Golliath in a match, Aldridge Karl Figuro proved his mastery in Karate as he fought bravely and secured 2 bronze medal in Kata and Kumite against Dan graded opponents in the Masanori Takahashi Memorial Karate Tournament held at Mandaue City, Cebu on September 10, 2023.

Karl felt anxious as there were spectators that were part of the National Team before. As the word "Hajime" was spoken by the referee, he and his opponent consecutively bowed to each other as a sign of respect, and also marked the start of his first match. He implied the "San San No Sen'' strategy as he landed two face punches to his competitor, earning him a 2:0 lead, and his first win of the tourney.

Karl bought the same strategy on his second round, as he successfully connected yet another Choko Tsuki straight up to the opponents face, leading up once again, 1:0. His strategy seemed to be evident as he used it once again in hopes of bagging a 2:0 score, as he targeted his opponents Jodan, connecting a punch straight to the rivals face once again, 2:0.

BY PRINCESS KIM CELIZ AND NOAH BARRO

His clean 2-0 record was enough to push him further to push him further to the tournament, bringing him to the final phase of the tournament. His third opponent was recognized by Karl, as he was marked by his instructor as someone "very skilled and seasoned". Instead of fear, Figuro felt a sudden rush of adrenaline, with a mix of excitement and pressure as his foe had the height advantage over him. His strategy from the first and second matches boomeranged back to him, as his contender quickly connected a punch straight to his face, handing him his first loss of the contest, 0:1. Despite failing to retain his clean record, Figuro did not lose his hope as he nipped the first point of the Finals match, after landing a Chudan Tsuki to his contender, tying up the series 1:1.

approached by a member of the Philippine's National team before and was given pieces of advice and components to work out to strive better as a karateka. Karl surely did not lose, but even gained and filled his cup to be better in his journey ahead.

Undeterred by his first win against the seasoned contender, Karl faced the last match of the Finals phase with hunger, treating it as a "job not finished", pouring it all in hopes of surviving the Final's phase with a smile. However, it was his opponent's experience that served as the turning factor, as he was hit once again in the face, marking the end of his Final's clash, 2:1.

Karl might've lost, but his learnings and joy are his treasured moments in the Cebu tilt. He was even

He also gave insights about the three-day tournament he took part in. The competition was divided into three sections. The First was the Gasshuku which literally means "training together" as he trained alongside other JKA branches. The second day was the "Exam" which only the black belters could take with the chance to increase their current rankings. The third and last day was the moment karateka were waiting for-the tournament stage where they showed their athletic abilities and secured awards against other karatekas.

Karate surely holds a special place in Karl’s heart, as this sport was introduced to

Reigniting the Lavish Delight: CGEAHS’ ACAAI strive to fortify the pursuits of athletes

In a remarkable display of community collaboration and corporate social responsibility, the CGEAHS covered court has undergone a stunning transformation, provided by Alumni Association. The dull space has been reborn with vibrant colors and fresh energy, creating

a more engaging and inspiring environment for students and the community.

The collaboration between CGEAHS and ACAAI gives an example of partnerships in fostering positive change within local communities. Recognizing the importance

BY ALEXEI MIRAÑEZ

of creating great spaces for education and recreation.

ACAAI sponsorship goes beyond the physical transformation of the covered court; it also includes initiatives aimed at empowering.

The repainting of CGEAHS' covered court

him by his mom and he started training and harnessing his talent at the age of 9. "Dati pinipilit ako ni mama mag karate, ngayon ako na namimilit sakanya" Karl said. On every occasion that Karl graces the arena with his presence, his supported parents, despite their financial constraints, will secure tickets to bask in the glory of his tournament. His achievement serves as an expression of gratitude towards his parents, who have ceaselessly supported him throughout his journey.

Moreover, Karl’s pursuit of excellence in karate has not

only let him secure achievements but also fostered his personal growth. Through this path, he has acquired the invaluable ability to focus towards his aspirations. His involvement in this martial art has also facilitated a remarkable transformation in his social aptitude, propelling him from introversion to extroversion.

Karl’s triumph in karate not only symbolizes his triumph over adversity but also signifies his metamorphosis into a more confident and well-rounded individual.

SPORTS FLASH

sponsored by ACAAI is a testament to the positive change that can result from thoughtful collaborations. Beyond the vibrant colors that now are in the space, this partnership has created a lasting impact on the learning environment, this partnership has created a lasting impact on the

learning environment, empowering athletic spirit and fostering a sense of community pride. As the repainted covered court becomes a symbol of transformation and engaging.

DEFENSE. Figuro as he masters Japanese Martial Arts.

Photo by JKA Nihon Karate Kyokai Philippines Inc.