Ceufad Summer 2025

CYLCHGRAWN PADDLE CYMRU

ceufad

JOURNAL OF PADDLE CYMRU

golygyddol

Am wahanol resymau mae'r rhifyn hwn wedi cael ei ohirio ychydig. Fodd bynnag, er ei fod yn hwyr yn cyrraedd eich blwch post / mewnflwch, mae wedi golygu ein bod wedi gallu cynnwys Pencampwriaethau'r Byd Dull Rhydd diweddar sydd, fel y gwelwch o'r clawr blaen, yn golygu bod gennym Bencampwr y Byd yng Nghymru!

Mae adroddiad y gystadleuaeth ar dudalen 8, ond fe wnaeth tywysydd rafft Tryweryn a'r dyn caredig amryddawn, Matt Stephenson, guro'r gystadleuaeth i ennill aur yn C1. Ac nid ef yw'r unig enillydd rydyn ni'n ei ddathlu yn y rhifyn hwn. Mae enillwyr gwobrau Paddle Cymru wedi'u cyhoeddi (t12), sy'n cydnabod y padlwyr ymroddedig a thalentog sydd gennym yn ein cymuned. Mae yna hefyd gyfweliad â Teifion Friston Kemble (t26), a enillodd wobr Padlwr Ysbrydoledig y Flwyddyn, ac sydd â stori badlo nodedig. Felly, ymddiheuriadau am fod y rhifyn hwn yn hwyr, fodd bynnag, pan fyddwch chi'n ei ddarllen gobeithio y byddwch chi'n sylweddoli ei fod yn werth chweil!

Vicky Barlow

Ceufad

Golygydd Ceufad yw cylchgrawn swyddogol Paddle Cymru ac mae’n rhad ac am ddim i’w aelodau. Cynhyrchir y cynnwys gan Paddle Cymru, ei aelodau a chyfranwyr eraill, felly nid yw’r safbwyntiau a fynegir o reidrwydd yn rhai Paddle Cymru na golygydd y cylchgrawn. Cynhyrchir Ceufad bob chwarter yn y Gwanwyn (Mawrth), Haf (Mehefin), Hydref (Medi) a'r Gaeaf (Rhagfyr) RHIFYN NESAF: HYDREF DYDDIAD CAU:1 AWST I gael gwybodaeth am DANYSGRIFIADAU, HYSBYSEBION a CHYFLWYNIADAU: www.paddlecymru.org.uk/ceufad ceufad@paddlecymru.org.uk

editorial

For various reasons this issue has been a little delayed. However, although it’s late landing in your letterbox / inbox, it has meant that we’ve been able to include the recent Freestyle World Championships which, as you’ll see from the front cover, means we have a World Champion in Wales!

The competition report is on p8, but Tryweryn raft guide and all-round nice guy Matt Stephenson smashed the competition to win gold in C1. And he’s not the only winner we’re celebrating this issue. The Paddle Cymru award winners have been announced (p14), which recognise the dedicated and talented paddlers we have in our community. There’s also an interview with Teifion Friston Kemble (p26), who won the Inspiring Paddler of the Year award, and has a remarkable paddling story.

So, apologies for this issue being late, however, when you read it hopefully you’ll realise it was worth it!

Vicky Barlow Editor

Ed Ceufad @Ceufad ceufad@paddlecymru.org.uk

ceufad@paddlecymru.org.uk

Ceufad Ed Ceufad @Ceufad

Ceufad is the official magazine of Paddle Cymru and is free to its members. Content is produced by Paddle Cymru, its members and other contributors, so the views expressed are not necessarily those of Paddle Cymru or the magazine’s editor. Ceufad is produced quarterly in: Spring (March), Summer (June), Autumn (Sept) and Winter (Dec) NEXT ISSUE: AUTUMN DEADLINE: 1 AUGUST For info on SUBSCRIPTIONS, ADVERTISING and SUBMISSIONS: www.paddlecymru.org.uk/ceufad ceufad@paddlecymru.org.uk

CYNNWYS

ALMAEN / FREESTYLE WORLD CHAMPIONSHIPS,

DARUWALA

PADDLE CYMRU — EIN TÎM

Jet Moore Prif Swyddog Gweithredol Dros Dro

TÎM GWASANAETHAU AELODAU

Andy Turton Rheolwr Hyfforddi

Val Ephraim Swyddog Gweinyddol

Suzanne Parkin Cynorthwyydd Llywodraethu ac Aelodaeth

Bonnie Ireland Arweinydd Cyfathrebu a Marchnata

Ellen Roberts Swyddog Cyllid

Phil Stone Rheolwr Lleoedd i Badlo

Kerry Skidmore Swyddog Arweiniol Diogelu a Chydraddoldeb

Lydia Wilford Swyddog Datblygu

Emily King Arweinydd PAD/SUP

TÎM PERFFORMIAD

Sid Sinfield Rheolwr Perfformiad

Jon Haylock Hyfforddwr Perfformiad Cenedlaethol

Jonathan Davies Swyddog Llwybr Talent (Gogledd)

Gareth Bryant Swyddog Llwybr Talent (Gorllewin)

James Pigdon Swyddog Llwybr Talent (De)

Emily Davies Talent Slalom – Gogledd

CYFARWYDDWYR

Kerry Chown Cadeirydd

Jet Moore Is-gadeirydd

Mike Butterfield

Elsa Davies

Megan Hamer-Evans

Dave Kohn-Hollins

Jim Potter

Russell Scaplehorn

Richard Sterry

CYSYLLTWCH Â PADDLE CYMRU

www.paddlecymru.org.uk/cy admin@paddlecymru.org.uk 01678 521 199

Canolfan Dŵr Gwyn Genedlaethol, Frongoch, Bala, Gwynedd, LL23 7NU

@paddlecymru

PRIF SWYDDOG GWEITHREDOL

Rydym yn edrych i benodi Prif Swyddog Gweithredol newydd

Bydd y Prif Swyddog Gweithredol wedi ymrwymo i gael mwy o bobl nag erioed ar y dŵr. Mae hyn, ynddo'i hun, yn her gyffrous. Gallant chwarae rhan ganolog yn yr adolygiad o'n hamcanion strategol a sut y byddwn yn eu cyflawni. Os ydych chi'n chwilio am her, gallai hon fod y rôl ddelfrydol i chi.

Bydd ein Prif Swyddog Gweithredol newydd yn:

» Datblygu partneriaethau a rhaglenni sydd eu hangen i gael mwy o bobl ar y dŵr.

» Darparu arweinyddiaeth ysbrydoledig i'n tîm staff, gyda'r gallu i wrando.

» Sicrhau dyfodol cynaliadwy i'r sefydliad, o ran effaith amgylcheddol a masnacholdeb.

» Defnyddio mewnwelediad i ddatblygu strategaeth i ysgogi twf a gwella ansawdd ein gwasanaethau.

» Cael talent am ddiplomyddiaeth a'r hyder i wneud penderfyniadau anodd.

» Cael dawn i adeiladu consensws o amgylch atebion i faterion dadleuol.

» Sicrhau ein bod yn parhau i gael fframwaith polisi cryf a systemau a gweithdrefnau rhagorol ar gyfer diogelu ac amddiffyn plant.

» Bod yn arbenigwr wrth helpu eraill i wneud eu gorau trwy gefnogi eu tîm i ddefnyddio eu talent, eu hangerdd a'u profiad.

Mae hwn yn gyfle cyffrous i uwch arweinydd profiadol, gyda pholisi gweithio gartref cwbl hyblyg.

Cytundeb parhaol, yn gweithio 3 diwrnod / 22.5 awr yr wythnos, oriau cwbl hyblyg Gweithio gartref, wedi'i leoli yng Nghymru neu'n agos ati (mae'n hanfodol bod gennych seilwaith TG cadarn, fel eich bod yn gallu gweithio'n effeithiol o bell)

Cyflog: Pro rata yn seiliedig ar £60,000

Am fanyleb swydd lawn a manylion am sut i wneud cais ewch i: paddlecymru.org.uk/cy

CYNNIG UNIGRYW BIO MATE I AELODAU PC

CAEL GOSTYNGIAD A HELPU I DDIOGELU EIN MANNAU GLAS

Eleni, rydym yn partneru â Bio Mate, cefnogwr Mynediad Clir Dŵr Clir (Clear Access, Clear Water) a chydweithiwr allweddol gydag Ymddiriedolaeth Bywyd Gwyllt Gogledd Cymru i ddiogelu ein mannau glas. Offeryn gwych i badlwyr, mae pecyn glanhau cludadwy Bio Mate yn cynnwys brwsh gyda thap integredig, lliain sychu, sbwng, a bag gwrth-ddŵr. Mae'n ffitio ar botel safonol 500ml neu gellir ei ddefnyddio gyda phibell ddŵr neu chwistrellwr pwmp 8L Bio Mateyn ddelfrydol ar gyfer glanhau trylwyr.

Mae Bio Mate yn cynnig gostyngiad o 15% ar eu pecynnau glanhau cludadwy i aelodau Paddle Cymru. Cadwch lygad ar borth yr aelodau am y cod disgownt, sydd ar gael yn fuan - mewn pryd ar gyfer tymor yr haf!

Am fwy o fanylion ewch i: www.paddlecymru.org.uk/cy/discounts

CRONFA CYMRU BYDDWCH YN

EGNÏOL 2025-26

CAEL CYLLID AR GYFER EICH CLWB NEU SEFYDLIAD

Mae Chwaraeon Cymru yn cyflwyno ffenestri ymgeisio newydd ar gyfer Cronfa Cymru Byddwch yn Egnïol, gan ei gwneud hi'n haws i glybiau a sefydliadau cymunedol wneud cais am gyllid. Mae'r gronfa'n cynnig grantiau o £300 i £50,000, sy'n galluogi clybiau a sefydliadau i brynu offer, gwella eu cyfleusterau a chefnogi datblygiad gwirfoddolwyr a hyfforddwyr fel y gallant gefnogi mwy o bobl i ddod yn egnïol. Diweddariadau Allweddol:

» Tair Ffenestr Ymgeisio: 2 Ebrill - 4 Mehefin, 9 Gorffennaf - 17 Medi, a 5 Tachwedd - 14 Ionawr.

» Cyfraniadau Cyllid: Rhaid i glybiau nawr gyfrannu o leiaf 10% ar gyfer prosiectau hyd at £25,000 a 20% ar gyfer prosiectau rhwng £25,001 a £50,000.

» Cymorth Gwell: Mwy o amser i Chwaraeon Cymru ymgynghori â chyrff llywodraethu chwaraeon ac awdurdodau lleol i flaenoriaethu ceisiadau yn seiliedig ar yr angen mwyaf. Peidiwch â cholli'r cyfle cyllido gwych hwn! Am fwy o fanylion, ewch i www.tinyurl.com/4uarca8w

HYSBYSIAD O GYNNYDD YN FFIOEDD AELODAETH

NEWID SYDD AR DDOD I'N FFIOEDD AELODAETH

Rydym yn hysbysu pob aelod am newid sydd ar ddod i'n ffioedd aelodaeth, yn weithredol o 10 Gorffennaf 2025. Gwnaed y penderfyniad hwn i ddiogelu dyfodol ein sefydliad a sicrhau y gallwn barhau i ddarparu'r gwasanaethau a'r buddion gorau posibl i'n haelodau. Yn y Cyfarfod Cyffredinol Blynyddol 2024, datganwyd y byddai'n rhaid gwneud rhai penderfyniadau anodd. Mae'r Alban a Lloegr wedi cynyddu eu ffioedd aelodaeth yn ddiweddar, ac yn unol â'r newidiadau hyn, rydym wedi dewis cynyddu ein ffioedd tua 1c y dydd. Ar hyn o bryd mae ein haelodaeth yn parhau i gynnwys y trwyddedau dyfrffordd, tra nad yw'r Alban ac Iwerddon. Yn ogystal, rydym wedi gweld cynnydd mewn premiymau yswiriant, sydd wedi cyfrannu at yr angen am yr addasiad hwn.

Strwythur ffioedd aelodaeth newydd

Aelodaeth Ar y Dŵr ac Ar y Lan: cynnydd o £4 y flwyddyn i danysgrifwyr a rhai nad ydynt yn tanysgrifio

» Oedolyn Ar y Dŵr (Cyfradd tanysgrifiwr): £49

» Oedolyn Ar y Dŵr (Cyfradd i rai nad ydynt yn tanysgrifio): £51

» Dan 23 Ar y Dŵr (Cyfradd i rai nad ydynt yn tanysgrifio): £39

» Dan 23 Ar y Dŵr (Cyfradd i rai nad ydynt yn tanysgrifio): £41

Mae ffioedd Aelodaeth Cysylltiol Clwb yn cynyddu £2 y flwyddyn

» Oedolyn Cysylltiol Clwb: £12.50

» Iau Cysylltiol Clwb: £7

Mae'r Gostyngiad Teuluol yn parhau ar 15%

» Dan 18 Ar y Dŵr (Cyfradd i rai nad ydynt yn tanysgrifio): £30

» Dan 18 Ar y Dŵr (Cyfradd i rai nad ydynt yn tanysgrifio): £32

» Aelodaeth Ar y Lan (Cyfradd i rai nad ydynt yn tanysgrifio): £23

» Aelodaeth Ar y Lan (Cyfradd i rai nad ydynt yn tanysgrifio): £25

Yr opsiwn sy'n cynrychioli'r gwerth mwyaf am arian i aelodau yw sefydlu tanysgrifiad adnewyddu awtomatig blynyddol i gael gostyngiad o £2 y pen.

Mae dod yn aelod o Paddle Cymru yn cynnig llu o fuddion sy'n cefnogi padlwyr unigol a'r gymuned badlo ehangach yng Nghymru. Mae'r buddion hyn yn adlewyrchu ymrwymiad Paddle Cymru i ddarparu gwerth a chefnogaeth eithriadol i'w aelodau. P'un a ydych chi'n badlwr profiadol neu'n newydd i'r gamp, mae eich aelodaeth yn cyfrannu at gyfoethogi a datblygu chwaraeon padlo ledled Cymru.

Rydym yn deall y gall unrhyw gynnydd mewn ffioedd fod yn bryderus, ond rydym yn eich sicrhau bod y penderfyniad hwn wedi'i wneud gyda buddiannau gorau ein haelodau a dyfodol Paddle Cymru mewn golwg. Rydym yn gwerthfawrogi eich cefnogaeth barhaus ac wedi ymrwymo i roi'r profiad a'r buddion gorau posibl i chi.

Diolch am eich cefnogaeth barhaus a bod yn rhan o'r gymuned anhygoel hon!

Am fwy o fanylion am y cynnydd mewn ffioedd a manteision aelodaeth ewch i: www.paddlecymru.org.uk/hysbysiad-o-gynnydd-ffioedd-aelodaeth

PADDLE CYMRU – OUR TEAM

Jet Moore Interim CEO

MEMBER SERVICES TEAM

Andy Turton Coaching Manager

Val Ephraim Administrative Officer

Suzanne Parkin Governance & Membership Assistant

Bonnie Ireland Comms & Marketing Lead

Ellen Roberts Finance Officer

Phil Stone Places to Paddle Manager

Kerry Skidmore Lead Safeguarding and Equality Officer

Lydia Wilford Development Officer

Emily King SUP Lead

PERFORMANCE TEAM

Sid Sinfield Performance Manager

Jon Haylock National Performance Coach

Jonathan Davies Talent Pathway Officer (North)

Gareth Bryant Talent Pathway Officer (West)

James Pigdon Talent Pathway Officer (South)

Emily Davies Talent Slalom – North

DIRECTORS

Kerry Chown Chair

Jet Moore Vice Chair

Mike Butterfield

Elsa Davies

Megan Hamer-Evans

Dave Kohn-Hollins

Jim Potter

Russell Scaplehorn

Richard Sterry

CONTACT PADDLE CYMRU

www.paddlecymru.org.uk

admin@paddlecymru.org.uk 01678 521 199

National Whitewater Centre, Frongoch, Bala, Gwynedd, LL23 7NU

@paddlecymru

CHIEF EXECUTIVE OFFICER

We are looking to appoint a new Chief Executive Officer

The CEO will be committed to getting more people than ever onto the water. This, on its own, is an exciting challenge. They can play a pivotal role in the review of our strategic goals and how we will achieve them. If you are looking for a challenge, this could be the ideal role for you.

Our new Chief Executive Officer will:

» Develop partnerships and programmes needed to get more people on the water.

» Provide inspiring leadership for our staff team, with the ability to listen.

» Ensure a sustainable future for the organisation, both in terms of environmental impact and commerciality.

» Use insight to develop a strategy to drive growth and improve the quality of our services.

» Have a talent for diplomacy and the confidence to make tough decisions.

» Have a knack for building consensus around solutions to contentious issues.

» Ensure we continue to have a strong policy framework and excellent systems and procedures for safeguarding and child protection.

» Be an expert in helping others do their best by supporting their team to use their talent, passion and experience.

This is an exciting opportunity for an experienced senior leader, with a fully-flexible home working policy.

Permanent contract, working 3 days / 22.5 hours per week, fully flexible hours Home working, based in or close to Wales (it is essential that you have a robust IT infrastructure, so that you are able to work effectively remotely) Salary: Pro rata based on £60,000

For full job specification and details of how to apply visit: www.paddlecymru.org.uk

BIO MATE EXCLUSIVE OFFER FOR PC MEMBERS

GET A DISCOUNT & HELP PROTECT OUR BLUE SPACES

This year, we are partnering with Bio Mate, a supporter of Clear Access, Clear Water and a key collaborator with North Wales Wildlife Trust in protecting our blue spaces. A great tool for paddlers, the Bio Mate portable cleaning kit includes a brush with an integral tap, a drying cloth, a sponge, and a waterproof bag. It fits on a standard 500ml bottle or can be used with a hosepipe or Bio Mate’s 8L pump sprayer — ideal for thorough cleaning.

Bio Mate is offering a 15% discount on their portable cleaning kits for Paddle Cymru members. Keep an eye on the members’ portal for the discount code, available soon — just in time for the summer season!

For more details visit www.paddlecymru.org.uk/discounts

BE ACTIVE WALES FUND 2025-26

GET FUNDING FOR YOUR CLUB OR ORGANISATION

Sport Wales is introducing new application windows for the Be Active Wales Fund, making it easier for clubs and community organisations to apply for funding. The fund offers grants from £300 to £50,000, which enable clubs and organisations to buy equipment, enhance their facilities and support the development of volunteers and coaches so that they can support more people to become active.

Key Updates:

» Three Application Windows: April 2 - June 4, July 9 - September 17, and November 5January 14.

» Funding Contributions: Clubs must now contribute at least 10% for projects up to £25,000 and 20% for projects between £25,001 and £50,000.

» Enhanced Support: More time for Sport Wales to consult with sport governing bodies and local authorities to prioritise applications based on the greatest need. Don't miss out on this fantastic funding opportunity! For more details, visit www.tinyurl.com/5f6x68jr

NOTICE OF MEMBERSHIP FEE INCREASE

UPCOMING CHANGE TO OUR MEMBERSHIP FEES

We are informing all members of an upcoming change to our membership fees, effective from 10 July 2025. This decision has been made to protect the future of our organisation and ensure we can continue to provide the best possible services and benefits to our members.

At the 2024 AGM, it was declared that some hard decisions were going to have to be made. Both Scotland and England have recently increased their membership fees, and in line with these changes, we have opted to increase our fees by approximately 1p a day. Our membership currently continues to include the waterway licenses, whereas Scotland and Ireland do not. Additionally, we have seen an increase in insurance premiums, which has contributed to the need for this adjustment.

New membership fee's structure

On the Water and On the Bank Membership: £4 increase per year for both subscribers and non-subscribers

» Adult On the Water (Subscriber rate): £49

» Adult On the Water (Nonsubscriber rate): £51

» Under 23 On the Water (Subscriber rate): £39

» Under 23 On the Water (Nonsubscriber rate): £41

Club Associate Membership fees are increasing by £2 per year

» Club Associate Adult: £12.50

» Club Associate Junior: £7

Family Discount remains at 15%

» Under 18 On the Water (Subscriber rate): £30

» Under 18 On the Water (Nonsubscriber rate): £32

» On the Bank membership (Subscriber rate): £23

» On the Bank membership (Nonsubscriber rate): £25

The option representing the most value for money for members is to set up a yearly automatic renewal subscription to gain a £2 discount per person.

Becoming a member of Paddle Cymru offers a wealth of benefits that support both individual paddlers and the broader paddling community in Wales. These benefits reflect Paddle Cymru's commitment to providing exceptional value and support to its members. Whether you're a seasoned paddler or new to the sport, your membership contributes to the enrichment and development of paddlesports across Wales.

We understand that any increase in fees can be concerning, but we assure you that this decision has been made with the best interests of our members and the future of Paddle Cymru in mind. We appreciate your continued support and are committed to providing you with the best possible experience and benefits.

Thank you for your continued support and being a part of this amazing community!

For more details of the fee increase and the benefits of membership visit: www.paddlecymru.org.uk/notice-of-membership-fee-increase

COMPETITION SLALOM

CELEBRATING WELSH CANOE SLALOM SUCCESS

We are thrilled to extend our heartfelt congratulations to two outstanding Welsh canoe slalom athletes, Sadie Sterry and Gwion Williams, for their remarkable achievements in recent GBR selection competitions.

Sadie Sterry, from West Wales and the Canoe Slalom Hub of Llandysul paddlers, Sadie has shown exceptional prowess in the C1 discipline. Her journey to success has been marked by resilience and a commitment to her continued development. Sadie’s recent performances have solidified her position as one of the premier athletes in her category, gaining a place in the GB Under 23 C1 team. We are excited to see what the future holds for her.

Gwion Williams, hailing from West Wales and supported by his coach Geoff Forster at Llandysul Paddlers, Gwion has consistently excelled in both the K1 and Kayak Cross disciplines, securing his position on the Junior GB team in both categories. His versatility, commitment and competitive spirit have earned him a well-deserved spot among the top ranks. Gwion's ambition to be the best version of himself and his aspirations for continued sporting success are truly inspiring.

Gaining places on the GB team is challenging to say the least, the selection race series is an intensely high-pressured environment, where the best athletes from all over the UK gather at two of the UK’s premier racing venues with only 4 single run opportunities to put down their best performances. Being able to perform at such a high level is a testament to the invaluable support they have received from their club Llandysul Paddlers, a thriving Canoe Slalom Hub in West Wales, supported by the Paddle Cymru performance programme. The unrelenting work of Gareth and his team of coaches has been instrumental in the development of both athletes. Highlighting the importance of such grass roots programmes, that we are sure will continue to nurture young talent for many years to come. Evidenced by the heartwarming sight of Sadie and Gwion regularly being out on the riverbank already coaching the next generation of slalom talent. As we celebrate Sadie’s and Gwion's success, we also acknowledge the support of their families, whose commitment to their athletic development is unwavering and vital to success. The canoe slalom community in Wales may be relatively small, however, in the spirit of collaboration and inclusion the Paddle Cymru Performance programme is fostering a culture of excellence, whilst inspiring the next generation of athletes to pursue their dreams with passion and determination. These successes and those of the future would not be possible without the support of Sport Wales and the National Lottery, to whom we are immensely grateful for their continued support. Congratulations once again to Sadie Sterry and Gwion Williams!! Your achievements are a source of pride for all of us, and we look forward to cheering you on at the Junior and Under 23 World and European championships this summer. Good luck!! Jon Haylock – National Performance Coach

SLALOM

CARMARTHENSHIRE YOUNG SPORTSMAN OF THE YEAR

Gwion Williams has won the Carmarthenshire Young Sportsman of the Year, in recognition of his success in slalom and dedication to his sport. He competed in the 2024 World Championships in Slovakia, finishing 7th, and the European Championships in Poland, finishing 5th. At the Welsh Championships in May, he took 1st in the Junior, Under 23, and Senior categories. Gwion was selected for the Great Britain summer team for the Junior and Under 23 World and European Championships, and serves as an inspiring role model for junior paddlers. The annual Actif Carmarthenshire Sports Awards recognise the sporting achievements and successes of individuals, sports clubs, school teams as well as acknowledging the contribution made by dedicated coaches and hardworking volunteers who really make a difference through sport and to our communities. The winners for each category were revealed at the Actif Carmarthenshire Sports Award ceremony at the Ffwrnes Theatre, Llanelli in February. Big congratulations to Gwion - hope 2025 is just as successful!

A EDMONDS

A EDMONDS

COMPETITION

FREESTYLE

WORLD CHAMPIONSHIPS 2025 - MEDALS FOR TEAM GB

The Freestyle World Championships was a rollercoaster of an event, with a World Champion competing with a fractured leg (Dane Jackson) and delays due to low water levels. It was set to be a gripping competition in Plattling, Germany at the end of June. Team GB sent 39 athletes, including Ben Higson (Cardiff) and Matt Stephenson (Tryweryn!). It was Ben’s first year competing in Senior K1 at the Worlds (taking silver in the Juniors at the last Worlds), and it was clear he had a point to prove from the opening rounds. He held his own against previous World Champions Dane Jackson and Tom Dolle to make it to the quarter-finals, but didn’t quite make the cut for the semi-finals.

Matt Stephenson took the top spot in the C1 semi-finals, after a blistering run which saw him outcompete the rest of the field by over 100 points.

Anticipation was running high for what looked to be an epic final, however, low water levels delayed the competition for a day. Unfortunately, they continued to drop meaning the comp was brought to an early end. Under the ICF’s rules, if an event is not completed due to cancellation, the final results are based on the last event phase completed. Which meant Matt Stephenson was World Champion! In his own words: “It’s completely crazy. I never really expected to win a gold medal. It’s such a nice, surreal feeling.”

This wasn’t the only GB success; Ottilie Robinson-Shaw took an astounding 3 gold medals (K1, C1 and squirt), taking her tally to 7 gold medals in 3 years. Sam Wilson won gold in the squirt. Silver medals went to Rebekah Green (K1), Tamsyn McConchie (squirt), Alex Edwards (squirt) and Izzy Wormall (Junior K1). Bronze medals went to Harry Price (C1), Gavin Barker (K1) and Harvey Harwood (OC1).

Overall it was a huge medal haul for Team GB, bringing home 5 World Championship titles. Massive congratulations to all the athletes – hope to cheer you on at the Euros in Finland in 2026!

SPRINT

SUCCESS AT THE APRIL REGATTA

The April regatta marked the beginning of the racing season, and it was a fantastic start for the Welsh athletes. The event saw several promotions and remarkable performances that set the tone for the year ahead.

Congratulations to the following athletes on their well-deserved promotions:

» Evyn Roberts to Boys B

» Sol Bartram to Boys C

» Katie Luen-Twining to Girls B

» Ava Wong to Girls B

» Evie Wong to Women’s B

APRIL REGATTA HIGHLIGHTS

The April regatta was a significant event, showcasing the talents and determination of our athletes. It was particularly notable for the number of first-time sprint racers who handled the new experience with great skill. These athletes competed individually and in multiple crew boat events throughout the weekend.

INDIVIDUAL ACHIEVEMENTS

» Finnley Burton and Evan Brewer placed 3rd in the Mixed Boys/Girls D K4 200m.

» Sol Bartram had an outstanding performance, placing second in the Boys D K4 200m and first in the Boys D 500m Final 2, earning a promotion to Boys C.

» Evyn Roberts consistently placed well across the weekend, earning a promotion to Boys B.

» Evie Wong won the Women’s B/C K1 1000m and 500m, earning a promotion to Women’s B. She also won the Women A-D K2 1000m alongside Hannah Stevens.

» Ava Wong and Katie Luen-Twining had a consistently strong regatta. Ava won the Girls C 200m and placed 2nd in the 500m next to Katie, who placed 3rd. The girls joined forces for the C/D K2 500m, taking the win and earning promotions to Girls B.

The April regatta was a testament to the hard work and dedication of our athletes. Their achievements and promotions are a promising start to the racing season, and we look forward to seeing more outstanding performances in the future. Congratulations to all the athletes for their incredible efforts and successes!

ICF FREESTYLE COMMITTEE

DELIVERYPARTNERS

Hoffem eich cyflwyno i'n Partneriaid Cyflenwi! Os ydych chi'n bwriadu archebu eich gweithgaredd padlo nesaf, os yw gyda Phartner Cyflenwi gallwch fod yn sicr o brofiad padlo o'r radd flaenaf. Maent wedi ymrwymo i ddarparu gweithgareddau diogel, deniadol a hwyliog sy'n bodloni gofynion Paddle UK. Nid yn unig y mae'r cynllun Partneriaeth Cyflenwi yn galluogi padlwyr i adnabod a dewis profiadau padlo o safon, mae hefyd yn helpu darparwyr i ddatblygu a thyfu eu gweithgaredd padlo. I gael gwybod mwy am ein Partneriaid Cyflenwi a'r cynllun, ewch i: www.paddlecymru.org.uk/cy/delivery-partners

Ant Morgan Coaching

De Cymru / South Wales www.tinyurl.com/6f7tcwkr

Bearded Men Adventures ltd

Gogledd Cymru / North Wales www.beardedmenadventures.com

Bridge 76 Adventures

Bannau Brycheiniog / Brecon Beacons www.breconbeaconsbridge76.com

Cadet Centre for Adventurous Training

Gogledd Cymru / North Wales www.armycadets.com

CMC Adventure

Gogledd Cymru / North Wales www.cmcadventure.org.uk

Eila Wilkinson Sea Kayaking & Surfski

Ynys Môn / Anglesey www.eilawilkinson.com

Flow State Adventures

Ynys Môn / Anglesey www.flowstateadventures.com

Forest Adventure Ltd

De Cymru / South Wales www.forestadventure.co.uk

Grizzly Adventurer

Gogledd Cymru / North Wales www.grizzlyadventurer.co.uk

Lakeside Paddle Club

We’d like to introduce you to our Delivery Partners! If you’re looking to book your next paddlesport activity, if it's with a Delivery Partner you can be assured of a first-class paddling experience. They are committed to providing safe, engaging and fun activities that meet the requirements of Paddle UK.

Not only does the Delivery Partnership scheme enable paddlers to recognise and choose quality paddling experiences, it also helps providers develop and grow their paddlesport activity.

To find out more about our Delivery Partners and the scheme visit: www.paddlecymru.org.uk/our-delivery-partners

Canolbarth Cymru / Mid Wales www.lakesideboathouse.wales

LiveFree Adventures Ltd

De Cymru / South Wales www.livefreeadventures.co.uk

Llys Y Fran Activity Centre

De Cymru / South Wales www.llys-y-fran.co.uk

Paddle Pembrokeshire Ltd

De Cymru / South Wales www.paddlepembrokeshire.co.uk

Paddle West

De Cymru / South Wales www.paddlewest.co.uk

Parc Bryn Bach

De Cymru / South Wales www.parcbrynbach.co.uk

Pendine OEC

De Cymru / South Wales www.tinyurl.com/y455tvvk

Safe And Sound Outdoors

Gogledd Cymru / North Wales www.whitewateractive.co.uk

Sea Kayaking Wales

Ynys Môn / Anglesey www.seakayakingwales.com

Stand Up Paddleboard UK

Gogledd Cymru / North Wales www.standuppaddleboarduk.com

Steve Rayner Outdoor Pursuits

Bannau Brycheiniog / Brecon Beacons www.steverayner.me.uk

Sup Hike Explore Ltd

Bannau Brycheiniog / Brecon Beacons www.suphikeexplore.co.uk

SUPeryri

Eryri / Snowdonia www.superyri.co.uk

SUP Lass Paddle Adventures

Gogledd Cymru / North Wales www.suplass.com

Swansea Adventures

De Cymru / South Wales www.swanseaadventures.com

Thomos Outdoor World

Eryri / Snowdonia www.thomosoutdoorworld.co.uk

Ty Nant Outdoors Ltd

Gogledd Cymru / North Wales www.tynantoutdoors.com

EVENTS

TRYWERYN FEST

NWWC, Bala

The original and the best whitewater festival … get ready for an incredible weekend of whitewater action and good vibes! Across the weekend there are coaching sessions, races, trade stalls, demo boats, music and fabulous outfits! Tickets include facility fees, Saturday night dinner, race entries, events and party venue. It's gonna be an epic T- Fest! www.nationalwhitewatercentre.co.uk/tryweryn-festival

SHEPADDLES CYMRU SUMMER CELEBRATION FESTIVAL

Llandysul Paddlers

The Summer Celebration is a jam-packed weekend of festivities and fun. With half-day coaching sessions, activities and journey options, there really is something for everyone, whether you’re a paddling newcomer or veteran. There’s plenty of social too, with evening entertainment and inspirational talks . Don’t miss out on an amazing event! www.paddlecymru.org.uk/shepaddles#Events

WHITE WATER SUP FEST

Llangollen

The WW SUP Fest is back for another year! On Friday there are workshops for all experience levels. Saturday is the reurn of the SUPX White Water race and the King of the Wave comp. Saturday night is live music and street food. Sunday is a chilled social paddle. This is open to anyone who is interested in WW SUP - so book up and see what it's all about! www.facebook.com/events/1034626265146939

LLANDYSUL RIVER FESTIVAL

Llandysul

A 4-day paddlesport bonanza with activities and coaching for everyone. The festival has been running for many years and keeps on getting bigger and better. River swimming, rafting, paddleboarding, come-and-try it sessions ... activities for all ages and abilities. This is a family-friendly festival with evening events, camping and loads of fun! www.llandysul-paddlers.org.uk/river-festival/

SALTY WOMEN’S SEA KAYAK FESTIVAL

St Davids, Pembs

This sellout festival is about growing confidence, gaining skills on the water, having fun and meeting new friends. The event has options for skills workshops, journeying, exploring marine wildlife, wild rock-hopping, tide races, dynamic water, navigation skills and more. Plus plenty of social fun! This festival fills fast – so book early! www.tinyurl.com/238sw254

THE WELSH OPEN CANOE SYMPOSIUM

Llyn Tegid (Bala Lake)

The Symposium has become the premier event for open canoeists across the UK. Organised & run on a voluntary basis, the event now rotates between Wales, England and Scotland in a three-year cycle. Its aim has always been to bring together people of all levels of experience and ability in a sharing of enthusiasm for and knowledge of all aspects of open canoeing. www.raygoodwin.com/open-canoe-symposium

TRYWERYN FEST

KARL MIDLANE

Gwobrau Paddle

Rydym yn falch i gyhoeddi enillwyr Gwobrau Paddle Cymru eleni, ac am flwyddyn y bu hi! Fe wnaethon ni dderbyn y nifer uchaf o enwebiadau ers i'r gwobrau ddechrau, sy'n dyst i ymroddiad ac effaith unigolion a chlybiau ar draws y gymuned padlo yng Nghymru. Gyda chymaint o straeon ysbrydoledig a chyfraniadau rhagorol, roedd gan y panel beirniadu waith anodd iawn yn dewis y rhai a gyrhaeddodd y rownd derfynol. Roedd pob enwebiad yn adlewyrchu ysbryd chwaraeon padlo, o wirfoddolwyr ar lawr gwlad i ragoriaeth perfformiad a mentrau amgylcheddol. Llongyfarchiadau i enillwyr eleni - rydym yn edrych ymlaen at eich cyfweld yn rhifynnau nesaf Ceufad!

Teifion Friston Kemble

PADLWR YSBRYDOLEDIG Y FLWYDDYN

Mae angerdd, gwydnwch a brwdfrydedd heintus Teifion Friston Kemble wedi ennill iddo wobr Padlwr Ysbrydoledig y Flwyddyn eleni. Er gwaethaf byw gyda chyflwr niwrolegol prin sy'n ei gwneud yn ofynnol iddo ddefnyddio cadair olwyn, mae Teifion yn gaiaciwr dŵr gwyn a slalom ymroddedig sy'n mynd i'r afael â phob her gyda phenderfyniad a llawenydd. Yn mynychu sesiynau a digwyddiadau'r clwb yn rheolaidd, mae'n codi calon pawb o'i gwmpas nid yn unig trwy ei gyflawniadau padlo, ond trwy ei bositifrwydd a'i anogaeth. Mae Teifion yn fodel rôl gwirioneddol ac yn enghraifft ddisglair o'r hyn sy'n bosibl pan fydd angerdd yn cwrdd â dyfalbarhad. Gweler ein cyfweliad â Teifion ar dudalen 26.

Tony Griffiths

GWIRFODDOLWR Y FLWYDDYN

Gyda 50 mlynedd o wasanaeth ymroddedig i chwaraeon padlo, mae Tony yn graig gwirioneddol yn y gymuned. Yn aelod sefydlu o Glwb Canŵio Aberfan, mae Tony wedi dal pob rôl yn y clwb ac mae'n parhau i weithio'n ddiflino y tu ôl i'r llenni i gadw pethau'n rhedeg yn esmwyth. Mae ei effaith yn ymestyn ymhell y tu hwnt i'r clwb, o hyfforddi a mentora padlwyr ifanc i arwain mentrau polo ieuenctid cenedlaethol a chefnogi datblygu cyfleusterau yn Llynnoedd Taf Bargoed. Mae ymrwymiad gydol oes Tony, ei arweinyddiaeth dawel, a'i angerdd dros y gamp wedi llunio cenedlaethau o badlwyr ac wedi gadael etifeddiaeth barhaol ledled Cymru.

Dee Valley Clean Up

GWOBR CYDNABYDDIAETH

ARBENNIG I'R GYMUNED

Mae tîm Dee Valley Clean Up, a sefydlwyd gan Aaron Kendall ac a arweinir gan Rob Hurst, Matt Stephenson, a Clive Gibbo, wedi ennill Gwobr Cydnabyddiaeth Arbennig i'r Gymuned eleni am eu hymdrechion diflino a gwirfoddol i amddiffyn a chadw Dyffryn Dyfrdwy a thu hwnt. O lanhau afonydd a llwybrau i fynd i'r afael â rhywogaethau ymledol ac ymateb i beryglon amgylcheddol, dim ond eu heffaith sy'n cyfateb i'w hangerdd dros yr awyr agored. Fel padlwyr a thywyswyr lleol, mae eu brwdfrydedd yn heintus, gan ysbrydoli mwy o bobl i ofalu am y lleoedd rydym yn padlo ac yn chwarae ynddynt.

Paddle Cymru

Sea Kayak Academy

2024

DARPARWR Y FLWYDDYN

Roedd Sea Kayak Academy yn amlygu ei hunain am ei hyfforddiant eithriadol, ei hamgylchedd croesawgar, a'i hymrwymiad i helpu padlwyr i dyfu mewn hyder a sgiliau. Dan arweiniad Ian, sydd bob amser yn galonogol, mae'r academi yn cynnig profiad dysgu hamddenol a chefnogol sy'n addasu i bob gallu. Gyda mynediad at arfordir godidog Sir Benfro, cit o safon, ac awyrgylch cyfeillgar, nid yw'n syndod bod cymaint o badlwyr yn rhoi clod i Ian am eu helpu i gyflawni mwy nag yr oeddent yn meddwl oedd yn bosibl.

Russell Scaplehorn

PENCAMPWR CLWB Y FLWYDDYN

Am 15 mlynedd, Russell Scaplehorn fu calon Clwb Canŵio Slalom Seren Dŵr, gan arwain fel Cadeirydd, hyfforddi padlwyr o bob lefel, a thrin yn dawel y tasgau dirifedi y tu ôl i'r llenni sy'n cadw'r clwb yn ffynnu. O adeiladu raciau cychod i fentora athletwyr ifanc i mewn i sgwadiau rhanbarthol, mae ymroddiad, gweledigaeth a chefnogaeth ymarferol Russell wedi llunio llwyddiant y clwb ac wedi ysbrydoli cenhedlaeth o badlwyr.

Clwb Canŵio Aberfan

CLWB Y FLWYDDYN

Mae Clwb Canŵio Aberfan yn nodi ei 50fed flwyddyn gyda gwobr Clwb y Flwyddyn haeddiannol, sy'n cydnabod 5 degawd o badlo, ysbryd cymunedol, a llwyddiant cystadleuol. O afonydd i bencampwriaethau rhyngwladol, mae'r clwb wedi meithrin cenedlaethau o badlwyr, gan gynnwys pencampwyr y byd, wrth gefnogi'r gymuned badlo ehangach trwy hyfforddi a datblygu. Mae eu hetifeddiaeth o arweinyddiaeth ieuenctid, hyfforddiant cynhwysol, ac anturiaethau bythgofiadwy yn parhau i ysbrydoli, gyda chenhedlaeth newydd o hyfforddwyr bellach yn camu ymlaen i gario'r ffagl.

Lara Elcock

PADLWR CYSTADLAETHAU'R FLWYDDYN

Mae ymroddiad, brwdfrydedd ac ysbryd tîm Lara wedi ennill gwobr Padlwr Cystadlaethau'r Flwyddyn iddi eleni. Gan fod Lara bob amser yn gyntaf ar y dŵr ac yn olaf i ffwrdd, mae'n fodel rôl i badlwyr iau, gan gydbwyso hyfforddiant dwys ag ymrwymiadau ysgol a dal i ddod o hyd i amser i gefnogi ei chyd-badlwyr. Talodd ei gwaith caled ar ei ganfed gyda dyrchafiad i'r Uwch Adran, ac mae hi bellach yn hyfforddi ar gyfer detholiad PF wrth ymgymryd â her C1. Mae ffocws, gwydnwch a haelioni Lara yn ei gwneud yn ysbrydoliaeth wirioneddol ar ac oddi ar y dŵr.

Paddle Cymru

We are delighted to announce the winners of this year’s Paddle Cymru Awards, and what a year it’s been! We received the highest number of nominations since the awards began, a true testament to the dedication and impact of individuals and clubs across the paddling community in Wales. With so many inspiring stories and outstanding contributions, the judging panel had an incredibly tough job narrowing down the finalists. Every nomination reflected the spirit of paddlesport, from grassroots volunteers to performance excellence and environmental initiatives. Congratulations to this year's winners - we're looking foward to interviewing you in the next issues of Ceufad!

Teifion Friston Kemble

INSPIRING PADDLER OF THE YEAR

Teifion Friston Kemble’s passion, resilience, and infectious enthusiasm have earned him this year’s Inspiring Paddler of the Year award. Despite living with a rare neurological condition that requires him to use a wheelchair, Teifion is a dedicated whitewater and slalom kayaker who tackles every challenge with determination and joy. A regular at club sessions and events, he uplifts everyone around him not just through his paddling achievements, but through his positivity and encouragement. Teifion is a true role model and a shining example of what’s possible when passion meets perseverance. Check out our interview with Teifion on page 26.

Tony Griffiths

VOLUNTEER OF THE YEAR

With 50 years of dedicated service to paddlesport, Tony is a true pillar of the community. A founding member of Aberfan Canoe Club, Tony has held every club role and continues to work tirelessly behind the scenes to keep things running smoothly. His impact extends far beyond the club, from coaching and mentoring young paddlers to leading national youth polo initiatives and supporting facility development at Taff Bargoed Lakes. Tony’s lifelong commitment, quiet leadership, and passion for the sport have shaped generations of paddlers and left a lasting legacy across Wales.

Dee Valley Clean Up

SPECIAL RECOGNITION COMMUNITY AWARD

The Dee Valley Clean Up team, founded by Aaron Kendall and led by Rob Hurst, Matt Stephenson, and Clive Gibbo, have earned this year’s Special Recognition Community Award for their tireless, voluntary efforts to protect and preserve the Dee Valley and beyond. From river and trail clean-ups to tackling invasive species and responding to environmental hazards, their passion for the outdoors is matched only by their impact. As local paddlers and guides, their enthusiasm is infectious, inspiring more people to care for the places we paddle and play.

Awards

2024

Sea Kayak Academy PROVIDER OF THE YEAR

Sea Kayak Academy stood out for its exceptional coaching, welcoming environment, and commitment to helping paddlers grow in confidence and skill. Led by the ever-encouraging Ian, the Academy offers a relaxed, supportive learning experience that adapts to all abilities. With access to the stunning Pembrokeshire coastline, quality kit, and a friendly atmosphere, it’s no wonder so many paddlers credit Ian with helping them achieve more than they thought possible.

Russell Scaplehorn

CLUB CHAMPION OF THE YEAR

For 15 years, Russell Scaplehorn has been the heart of Seren Dŵr Slalom Canoe Club leading as Chair, coaching paddlers of all levels, and quietly handling the countless behind-the-scenes tasks that keep the club thriving. From building boat racks to mentoring young athletes into regional squads, Russell’s dedication, vision, and hands-on support have shaped the club’s success and inspired a generation of paddlers.

Aberfan Canoe Club

CLUB OF THE YEAR

Aberfan Canoe Club marks its 50th year with a well-earned Club of the Year award, recognising 5 decades of paddling, community spirit, and competitive success. From rivers to international championships, the club has nurtured generations of paddlers, including world champions, while supporting the wider paddling community through coaching and development. Their legacy of youth leadership, inclusive training, and unforgettable adventures continues to inspire, with a new generation of instructors now stepping up to carry the torch.

Lara Elcock

COMPETITION PADDLER OF THE YEAR

Lara's dedication, drive, and team spirit have earned her this year’s Competition Paddler of the Year award. Always first on the water and last off, Lara is a role model to younger paddlers, balancing intense training with school commitments and still finding time to support her teammates. Her hard work paid off with a promotion to the Premier Division, and she’s now training for GB selection while taking on the challenge of C1. Lara’s focus, resilience, and generosity make her a true inspiration on and off the water.

STAND UP AND BE COUNTED:

MY DEVIZES TO WESTMINSTER SUP JOURNEY

“SINCE 1948, KAYAKERS AND CANOEISTS HAVE RACED 125 MILES FROM DEVIZES IN WILTSHIRE TO CENTRAL LONDON, NAVIGATING CANALS, THE RIVER THAMES, AND 77 PUNISHING PORTAGES. IT’S A RACE THAT TESTS SKILL, STAMINA, AND MENTAL RESILIENCE.”

When I put my leash on at the start line of the Devizes to Westminster (DW) race this April, I wasn’t just representing myself, I was standing up for every paddler who dreams big. This was about proving that stand up paddleboarding (SUP) belongs on one of the most iconic and demanding ultra-endurance races in the world.

The DW has long been a proving ground for elite paddlers. Since 1948, kayakers and canoeists have raced 125 miles from Devizes in Wiltshire to Central London, navigating canals, the River Thames, and 77 punishing portages. It’s a race that tests skill, stamina, and mental resilience. And in 2025, for the first time in its history, the event welcomed stand up paddlers in an official trial category.

Irish paddler Paddy McCormack and I became the first SUP athletes to take on this iconic challenge under the same race rules, expectations, and time cut-offs as everyone else. We knew we were there to do more than finish, we were there to prove that SUP paddlers belong.

WHAT IS THE DW?

The Devizes to Westminster International Canoe Race, DW for short, is one of the toughest and most respected endurance paddling events in the world. It starts on the Kennet & Avon Canal and finishes at Barn Elms Boathouse in London. Over

DW CANOE RACE

DW CANOE RACE

DW CANOE RACE

four consecutive days, solo paddlers, juniors, and support crews cover a course that includes 125 miles of flatwater, river sections, 77 portages, and ever-changing weather conditions.

There’s also a non-stop version of the race for tandem kayaks and canoes, which runs the full distance in one continuous effort. But no matter which category you enter, DW is not something you take on lightly.

Historically, SUPs were excluded from the race due to safety and logistical concerns. That changed this year, as organisers recognised the growth and professionalism of SUP as a competitive endurance sport. The inclusion of a trial SUP category wasn’t just a policy shift, it was a cultural one. It signalled that DW is embracing a growth mindset, expanding its legacy, and encouraging more disciplines to rise to the challenge.

And rise we did.

THIS MOMENT WAS YEARS IN THE MAKING

Although 2025 was the first official year for SUPs, we weren’t the first to dream it. In 2009, John Hibbard and Anthony Cooper convinced race organisers to let them paddle the course on SUPs in an unofficial capacity. But it would be another 15 years before the race formally opened the door again.

As someone deeply involved in SUP development through Paddle Cymru, I saw this as an opportunity to represent more than just myself. I’ve spent years building race pathways, supporting grassroots participation, and working to elevate SUP as a serious competitive sport in the UK. This was a chance to make a statement through action.

TRAINING WITH PURPOSE, RACING WITH CONFIDENCE

DW isn’t a race you turn up to casually. It requires months of focused, structured preparation. My training plan included long back-to-back paddles, simulated portage sets, strength training, and dialling in every detail of my kit from footwear and hydration to weather gear and board setup.

But it wasn’t just about physical readiness. It was about mindset. I’ve experienced PTSD and worked hard to build emotional resilience in my life and my coaching. That mental preparation became a huge asset. I arrived at the start line not hoping to finish and I arrived ready

DAY ONE: THE START LINE AND THE CANAL

Good Friday. We launched from Devizes into the Kennet & Avon Canal with 34 miles ahead and 22 portages. I had jelly legs, not from doubt, but from the sheer weight of the moment. I was here. We were making history.

From the first few strokes, everything felt right.

“WE LAUNCHED FROM DEVIZES INTO THE KENNET & AVON CANAL WITH 34 MILES AHEAD AND 22 PORTAGES. I HAD JELLY LEGS, NOT FROM DOUBT, BUT FROM THE SHEER WEIGHT OF THE MOMENT. I WAS HERE. WE WERE MAKING HISTORY. ”

© OLIVER HARDING CC BY-NC-SA 2.0

HARDING

2.0

I found rhythm quickly, moving through the locks with intention and sticking to my pacing strategy. The headwind pushed back hard, but I stayed calm and confident. Training had done its job. By the end of the day, I was ahead of schedule and feeling strong.

DAY TWO: WIND, FOCUS, AND A FIELD CUT IN HALF

Saturday was a turning point and not just for me, but for the entire race. We paddled 36 miles from Newbury to Marlow, transitioning from canal to river. The Thames greeted us with strong headwinds and heavy chop and even waves! The forecast had been rough, but few predicted just how brutal it would be.

By the end of day two, it was being called one of the toughest DW races on record with an unusually high percentage of retirements. The wind and chop broke many. Paddlers who had trained hard were forced to retire due to cold, fatigue, or timing out But this was where mindset made the difference.

At the second-to-last lock, my husband (support crew), Al, met me with an update: “You’ve got one hour to cover 7km to make the cut-off.”

There was no panic. I knew what needed to be done. I paddled strong, moved efficiently, and crossed that checkpoint with four minutes to spare! It was a defining moment not just for me, but for what SUP had come to represent in this race. We weren’t just surviving DW. We were showing we belonged.

DAY THREE: MOVING THROUGH FLOW STATE

Easter Sunday brought 38 miles which is the longest day of the race. And honestly, I loved it. This was the day everything came together. My body felt steady, my mindset was sharp, and I moved into what athletes call “flow state.” I wasn’t counting miles. I wasn’t thinking about the finish. I was just present, paddle stroke by paddle stroke, lock by lock, stretch by stretch making steady progress.

This day reminded me of why I love endurance paddling. There’s something powerful about feeling capable, grounded, and fully alive on the water. I finished the day still smiling, knowing that London was waiting.

DAY FOUR: LONDON CALLING

The final day was 10 miles from Ham to Barn Elms Boathouse. The water calmed, the sun rose, and the city skyline slowly appeared through the trees.

As we moved downriver, the atmosphere shifted. From the quiet isolation of the canal to the growing energy of the Thames, I felt a mix of awe and gratitude. The moment was landing. We had done it. SUPs were finishing DW, and not just scraping through, we were finishing strong.

© OLIVER HARDING CC BY-NC-SA 2.0

© OLIVER HARDING

As I neared the boathouse, I found one last burst of energy and sprinted through the finish. My total time: 28:11:22. Paddy finished in an incredible 23:17:44, mid-pack among the kayakers and Canadian canoeists.

COMMUNITY CARRIED ME

One of the most surprising and beautiful parts of the race was the encouragement from fellow paddlers’ crews. Friends and families on the banks cheered us on like we were their own. The support was overwhelming in the best way. Every clap, shout, and nod kept my energy up and my mindset focused.

DW might be an individual race on paper, but it’s a community effort in every way.

THINKING ABOUT DW 2026?

If you're reading this and wondering if you could do DW on a paddleboard, here’s what I’ll say: yes, you can!

You don’t have to be the fastest, strongest, or most experienced. What you need is a plan, a commitment to the process, and a belief that you can grow. With focused training, support, and a positive mindset, DW is within reach.

The race is now open to SUP paddlers. And every one of us who steps up makes the path clearer for the next. Whether you’re new to endurance paddling or have been waiting for the

right moment this is it.

If the idea sparks something in you, start now. Begin where you are. Build from there. I would love to see a full SUP category lining up next year, ready to take on the challenge.

A FUTURE WORTH STANDING UP FOR

DW’s decision to include SUPs wasn’t just about evolution it was about courage. It showed that this historic race is willing to grow, adapt, and trust that paddlers from all disciplines can meet its standards.

And we did.

In one of the hardest DW races in recent memory, SUP paddlers not only finished, we showed up with strength, strategy, and pride. That’s the story I’ll carry forward, and the one I hope others will be inspired to write themselves.

As Paddy said when we crossed the line: “Everyone’s a paddler at the end of the day.” - And now, that includes stand up paddlers too!

MORE INFO

The Devizes to Westminster Canoe Race is the world’s longest non-stop canoe race. Taking place over the Easter Weekend, it's a gruelling course, 125 miles long including 77 portages. For more info and to book your place for 2026: www.dwrace.co.uk

“ONE OF THE MOST SURPRISING AND BEAUTIFUL PARTS OF THE RACE WAS THE ENCOURAGEMENT FROM FELLOW PADDLERS’ CREWS. FRIENDS AND FAMILIES ON THE BANKS CHEERED US ON LIKE WE WERE THEIR OWN.”

© OLIVER HARDING CC BY-NC-SA 2.0

© OLIVER HARDING

©

Around Ynys

Ynys Môn

ARTICLE: OLLIE SANDEMAN

“Initially we talked about doing the trip over a week, making it a rather leisurely affair. However, Ray suggested doing it in three days. I always expect Dave to knock a few days off a trip and turn it into a challenge, so this was a surprise from Ray!”

Ahead of the Open Canoe Symposium later this year, I invited Ray Goodwin and Dave Janes Jnr over for a planning meeting, which naturally involved lots of cups of tea and an early summer BBQ.

As the meeting wrapped up, talk turned to trip ideas and what plans each of us had on the horizon. Ray mentioned a journey he’d had his eye on but never completed; a full circumnavigation of Anglesey in canoe. He’d previously paddled around the Stacks in canoe with Dave Luke, a story retold by Dave Luke many times whilst at work, but never the whole island.

With the early summer weather holding and dates with a spring tide which worked for us, we pencilled in a window for a couple of weeks later.

I’ve done a fair bit on the sea over the years both in sea kayaks and canoes, however, sea kayaking is the discipline where I'm less experienced. So I left the tidal planning in the very capable hands of Ray and Dave, and then looked over the plan to see if it matched how I would plan the trip.

Initially we talked about doing the trip over a week, making it a rather leisurely affair. However, Ray suggested doing it in three days. I always expect Dave to knock a few days off a trip and turn it into a challenge, so this was a surprise from Ray!

As soon as we had an accurate forecast Dave sent over a proposed plan, factoring in wind direction and times of slack water at key

points of the trip. Those familiar with Anglesey will know how it's renowned for its world-class sea kayaking, particularly due to its strong tidal streams and diverse conditions. Ray recalled how the biggest seas he has ever experienced were at Point Lynas, early April on an equinoctial spring tide in a force 5 easterly. Passing through the tidal races at the correct times would be essential. Our plan was to start early at the western end of the Menai Strait and travel anticlockwise. Dave’s plan had us aiming to travel from Caernarfon to the Brickworks at Porth Wen on day one. From there to Porth Dafach for day two. Then make it back to the cars in Caernarfon for day three. The forecast was predicting NE winds all week.

Day 1

We met at 6am and loaded our boats. We had the tide with us, however, the wind was against us. Blowing a good force 3 as we set off and building as the day went on. By the time we got past the Swellies (a section of the Straits known for their turbulent waters) the conditions were pretty lumpy. We could use the eddies and calmer water but then we’d have the tide and wind against us. So we battled into the wind and choppy waters, crossed over to the northern side of the straight and hugged the coast on our way up to Beaumaris. By this point the tide had turned and progress was slow. Battling into a force 4 wind against

the tide was pointless. We made the decision to rest at Beaumaris until we could continue on the ebbing tide and travel as far as we could along the east coast.

After a lovely break sheltering from the wind behind the pier walls, fuelled up on coffee and ice creams, we continued up towards Penmon Point. Thankfully the wind had died down to a manageable force 2 by this point and we pushed on to the point, grateful for a break from the wind. Passing Puffin Island at 5.30pm we decided to look for somewhere to camp. It had been a tough first day and we thought it’d be wise not to overdo it on day one. So the crossing of Red Wharf bay would be first thing in the morning.

Our camp for the evening was rather special, on a shelf above the rocks with an open panoramic out to sea, with Puffin Island in the distance. This camp spot was a good one!

Ray was just as quick as us on the water, however, after a life full of adventures and at 72, his knees were suffering and had to take it nice and slow on the uneven terrain. Dave and I hoofed the boats up the beach and we all made our way up to the camp spot for the evening.

I was testing out my new tarp on the trip, not taking a tent or bivi, whereas Dave was using a fancy ultralight tipi. So ultralight that it looked more like a carrier bag on a stick with the edges not even touching the ground! On trips Dave and I

“By this point the tide had turned and progress was slow. Battling into a force 4 wind against the tide was pointless. We made the decision to rest at Beaumaris until we could continue on the ebbing tide and travel as far as we could along the east coast.”

often have different priorities in kit, with Dave choosing to go minimalist and ultralight and me, well on this trip I brought my cast iron skillet!! Ray had his trusty tent and after pitching up we all sat having food and planned for the following day.

Day 2

After a spectacular sunrise we set off at the more respectable time of 8am. Needing to be at Point Lynas for slack water at about 1pm we planned to cross Red Wharf Bay over to Moelfre and go for a breakfast at Ann’s Pantry.

Setting off was rather exciting, with some sizeable waves crashing onto the beach. Dave headed out and Ray followed, getting swamped by a couple of waves. I dashed onto the water to offer some stability whilst Dave towed us away from the beach, giving us an opportunity to bail out Ray’s boat.

We had light winds but managed to harness them, aiding in our cross over to Moelfre. This was a pretty exposed crossing for canoe, however, after looking over to see Dave sailing across the wind and swell watching a film on his phone, and Ray playing with his GoPro and doing bits to camera, it was pretty clear these two weren't at all concerned with each other's ability!

We made it to Moelfre and went up to Ann’s Pantry where Ray very kindly treated Dave and me to breakfast.

Back on the water we carried on up to Point Lynas to meet the ebbing tide.

Unfortunately the strong NE winds forecast earlier in the week didn’t materialize. However, we made good progress running with the tide along the north coast. One of the things which I really enjoyed on this trip was not only exploring the stunning Anglesey coastline but linking all the venues I use for sea kayak guiding at work. I was feeling blessed to have such an amazing location for paddling so close to where I live.

With conditions calmer than the day before, it provided an opportunity to chat as we paddled along. Throughout my paddling career and development surprisingly I’d never spent time on the water with Ray. It was great to chat about all things canoe and get to know him better as we paddled along the north coast.

Before we knew it, we were approaching West Mouse and could see the Skerries in the distance. Terns were dive-bombing and the sun was glistening on the water as we pushed on to Carmel head.

We arrived at our camp spot close to Ynys Y Fydlyn at about 8pm, having spent the past 7 hours or so in the boats without a break. After setting up camp I lit a fire, and we sat watching a stunning sunset behind the Skerries. A perfect end to a long day.

Day 3

We made the decision to have a lie in and aimed to get on the water for about 10am. Our planned schedule of completing the trip in three days was looking unlikely and with Dave’s wedding anniversary the following day, he’d made the decision to end his trip at Holyhead and find his way back to Caernarforn.

The tide was ebbing but with strong force 4 NE winds we decided to battle against the eddy into Holyhead Bay before crossing over to the breakwater.

With the wind strength increasing and no sign of it changing, it didn’t take long before we all knew crossing over and going around the Stacks in these conditions wouldn’t be wise. So we quickly made the decision to head through the Inland Sea, passing through Stanley Embankment at slack water and out into Cymyran Bay.

Sailing across the wind as we made our way to Beddmanarch Bay was great fun. With winds reaching force 5 it was great to be getting distance under our belts.

We pulled up on the banks and said our goodbyes to Dave as he ran to Holyhead to catch the train.

Ray and I sheltered from the wind behind our canoes and had a siesta waiting for slack water at about 3pm. We’d then travelled down the Cymyran Strait and camp somewhere near Rhosneigr.

It was a shame that the conditions weren’t favourable to go around Holy Island and that Dave had to leave us. However, the Inland Sea and Cymyran Strait were new waters for me, so I was still excited to paddle the next leg of the trip.

We emerged onto the west coast at about 5.30pm. It made sense to use the conditions to push on, further reducing the final distance the following day. Before I had a chance to suggest it to Ray, he asked me whether we should make use of the wind and push on seeing if we could make it

back to Caernarfon before dark. We agreed and worked out that we should make it back to the vehicles at about 9pm, all being well.

Sailing down to Llandwyn Island in perfect conditions as the sun was starting to set was a brilliant ending to our trip. We were even treated to a porpoise emerging a stone’s throw from Ray’s boat. The sun was setting behind us as we entered back into the Menai Strait at about 10pm. My phone pinged with a message from Dave asking where we had camped for the evening to which I replied 'Caernarfon!”.

Despite the altered plan, our circumnavigation of Anglesey - 115km over three days - was a trip to remember. Big tides, strong winds, exposed crossings, dramatic coastline, and two good friends. It reminded me once again of the incredible paddling locations and opportunities right here on our doorstep.

ABOUT Ollie Sandeman is Head of Paddlesports at Plas  y Brenin. He grew up in mid Wales, discovering paddlesports on a trip to an outdoor centre. Since then he has paddled and guided in some amazing places and is about to head to the Yukon to lead an expedition on the Snake River. He's always searching for his next canoe adventure in the UK.

“Sailing down to Llandwyn Island in perfect conditions as the sun was starting to set was a brilliant ending to our trip. We were even treated to a porpoise emerging a stone’s throw from Ray’s boat.”

Teifion Friston Kemble Inspiring Paddler of the Year

“I WENT ON THE WATER AND EXPERIENCED A FREEDOM WHICH LAND COULDN’T OFFER ME ANYMORE. TO PUT INTO WORDS THE EUPHORIA WOULD BE A DISSERVICE - IT WAS SIMPLY LIKE NOTHING I HAD EVER DONE BEFORE.”

Teifion is an active and enthusiastic 16-year-old whitewater kayaker, who has been paddling and racing slalom for 2 years. Before discovering his love for kayaking he was a fit and energetic teenager, with a talent for dance and ballet. In 2023 he began losing strength and movement in his left leg. This worsened, eventually developing into full lower body paralysis. After multiple scans and tests he was diagnosed with Functional Neurological Disorder (FND), a neurological condition with very similar symptoms to motor neurone disease and epilepsy. No longer able to participate in ballet, Teifion wanted a new hobby, and had a go at kayaking on Llangorse lake. And loved it, finding freedom on the water. Since then, he has become a valued and respected member of Cardiff Canoe Club and the wider paddling community. He regularly attends club sessions, participates in events, and pushes himself to improve his skills. His presence on the water challenges perceptions and inspires others to overcome their own obstacles, both real and perceived. Which is why he was named the Paddle Cymru Inspiring Paddler of the Year. Ceufad caught up with him to find out more …

How did you get into kayaking?

After I lost a lot of the mobility, I previously had for ballet and dance, I was left without any activity to really take part in or communities to interact with. I remember, nearly 2 years ago, when I went on a family holiday to Bannau Brycheiniog, where I paddled on a 2 person inflatable kayak on Llangorse Lake. I remember that my mother wasn’t entirely taken to the idea, but I really wanted to try paddling; so, with some hesitancy from mum, I went on the water and experienced a freedom which land couldn’t offer me anymore. To put into words the euphoria would be a disservice - it was simply like nothing I had ever done before.

Why did you choose competitive paddlesport, and why slalom?

At CIWW, I paddled with Seren Dŵr, where I practiced slalom and general paddling skills. I had my first race there, just to have some fun, and I ended up placing 1st - so slalom has been with me ever since.

How did you get involved with Cardiff Canoe Club? After I first tried kayaking, we had some trouble contacting a club that would take us on, given that I had my mobility issues. However, through a contact with my local outdoor sportswear shopUp ‘n Under - we managed to get into contact with Steve Wilford, who runs CCC. Steve was eager to get me on the water, and I had my first ever session on Cosmeston, where I was told I picked things up quite quickly.

Can you tell us a bit about your illness and the impact it has had on you?

As before stated, FND has completely overhauled my life in regard to my activities and routines. FND (functional neurological disorder) is a neurological problem where patients can sometimes experience very similar symptoms to other conditions; motor neurone disease and epilepsy. However, there is no known disease cause for FND. Over two years ago now, we first noticed an issue where I couldn’t support myself on my left leg, and I also had limited movement in it. Eventually this evolved into full lower body paralysis, yet I still retain enough movement to crawl with my knees when needed.

What kind of support have you received from the club, coaches, family, and friends?

My family has been amazing throughout the progression of my condition, and the transition into having to live differently with the world. My mother especially has been an advocate for me, and perhaps this condition has affected her personally more than it has me. As for the club, they try to include me in every activity as fully as they can, only asking if I need assistance occasionally (although I’m usually able to find my own way of doing things).

“WE MANAGED TO GET INTO CONTACT WITH STEVE WILFORD, WHO RUNS CARDIFF CANOE CLUB. STEVE WAS EAGER TO GET ME ON THE WATER, AND I HAD MY FIRST EVER SESSION ON COSMESTON, WHERE I WAS TOLD I PICKED THINGS UP QUITE QUICKLY.”

“OFTEN ONE OF THE BIGGEST CHALLENGES IS CONVINCING OTHERS TO ALLOW YOU TO GET ON THE WATER; AFTER THAT, IT GETS EASIER IF YOU HAVE A SUPPORTIVE AND HELPFUL CLUB WHO ARE JUST AS DETERMINED AS YOU ARE.”

Describe what being on the water feels like for you in one word - or a few!

Being on the water allows me to experience and do things I wouldn’t be able to otherwise - even if I was able to walk!

What’s the biggest challenge you’ve faced in paddlesport so far, and how did you overcome it?

One of the biggest challenges is, other than traversing the more wild and overgrown locations, adapting technique so that I am able to compensate for my lack of ability. For example, I have to put more into my shoulders and upper body, whereas others might have the benefit of lower body movement.

Who or what inspires you to keep pushing forward, especially when things get tough?

Whenever I face a challenge, I remember how far I’ve come and how many similar challenges I have facedit helps me to believe in myself that I can persevere.

What advice would you give to young disabled athletes who want to get into paddlesport?

My advice to those who want to get into paddlesport, who have disabilities, just get on the water and have fun. Often one of the biggest challenges is convincing others to allow you to get on the water; after that, it gets easier if you have a supportive and helpful club who are just as determined as you are.

Which is you favourite place to paddle and why?

My favourite place to paddle might be between CIWW and Llandysul. CIWW has amazing facilities and great equipment to train, as well as the “Bay Brew” cafe. However, I think that Llandysul might take the cake for my favourite, due to its amazing community of people, the sights, the dogs, and the great staff from Llandysul Paddlers.

If you could race anywhere in the world, where would it be and why?

Perhaps Lee Valley White Water Centre, because I have heard so many things about the centre, and its course, from other paddlers.

If you could change one thing in the sport to make it more inclusive, what would it be?

One thing to make the sport more inclusive is perhaps just better infrastructure in general around courses, and for clubs to be more willing to take on people with disabilities.

What do you like to do when you’re not on the water?

When I’m not on the water, I am often found cosying up in some corner with a paperback, or writing. I also love acting and singing in musical theatre, so every Tuesday I rehearse with my theatre group. Our last show was Annie, where I played Oliver Warbucks.

How did it feel being named the Paddle Cymru Inspiring Paddler of the Year?

Shocking. I didn’t even know about the award before I was nominated, and I love it. It’s such a great feeling to be a source of inspiration for others, despite the challenges I face.

What are your goals for the future - both in paddlesport and beyond?

In paddlesport, I wish to continue racing, perhaps not to a Paralympic level, but to casually enjoy the sport. Perhaps I would like to become a coach, as members of my club have suggested on account of my ability to explain technique thoroughly and accurately to beginners. Outside of paddlesport, I wish to continue my educational journey through to University to study Linguistics and Translation, because I have a passion for languages and how they work.

“I THINK THAT LLANDYSUL MIGHT TAKE THE CAKE FOR MY FAVOURITE PLACE TO PADDLE, DUE TO ITS AMAZING COMMUNITY OF PEOPLE, THE SIGHTS, THE DOGS, AND THE GREAT STAFF FROM LLANDYSUL PADDLERS.”

PADDLESAFE THIS SUMMER

As the weather warms up, the call of the water gets louder –there’s nothing like paddling on a hot summer’s day! But whether you’re heading out for a bimble around the bay or a coastal adventure, it’s important to stay safe and be prepared in case things go wrong. Which usually happens when you least expect it!

None of us want to get our 15 minutes of fame on ‘Saving Lives at Sea’, so here are 5 key messages from Paddle UK and the RNLI to help you help you stay safe on the water this summer.

ALWAYS WEAR A PERSONAL FLOATATION DEVICE (PFD)

No matter how strong you think you are at swimming, wear a PFD. Make sure it is fit for purpose and is done up securely. When you are on a paddleboard you might think “I’m connected to a big inflatable, do I need one?“. The answer is YES! You’re connected to it now, but you may need to release yourself from it for some reason. So make sure you are wearing a PFD.

TELL SOMEONE WHERE YOU’RE GOING

This isn’t just about giving your friends FOMO (although it’s a bonus!). Make sure someone on land knows when and where you are going, and when you will be back. They can then check that you have returned safely. You can even keep them updated with regular photos of you on the water having a great time …

CARRY A MOBILE PHONE

Carry a means of communication on you (not just on your board or in your boat). A mobile phone, VHF radio, or anything else that you can call for help on. Bung it in a waterproof pouch and put it in your pocket or in your PFD. If you become separated from your boat or board, this is when you may need to call for assistance. Call 999 and ask for Fire & Rescue if inland, or the Coastguard if in tidal waters. There are also useful apps you can use for weather, tracking etc.

DID YOU KNOW …

» 7.5 million adults participated in paddlesport activities in 2022

» RNLI lifeguards saw a 101% rise in incidents to kayaks/canoes and a 155% rise in incidents to standup paddleboarders in 2022 compared with 2021

» From 2018-2022 RNLI lifeboat volunteers have saved the lives of 167 people who were kayaking, canoeing or stand up paddleboarding, with 56 (34%) of those lives saved in 2022

CHECK THE WEATHER

We all know how changeable the Welsh weather can be – so check the forecast and plan accordingly. Wear layers for the temperatures, have waterproofs for rain, carry extra layers just in case. If it's sunny use sun protection - sun screen, UV protective clothing - and carry plenty of water to keep hydrated. Weather to avoid; thunderstorms (dramatic but dangerous to paddle in), offshore winds (can quickly push you away from the shore and be impossible to paddle back against). If the weather doesn’t look suitable then think about changing your plans.

The tides and currents are affected by the weather too. Rain increases the flow of rivers, and winds can strengthen the tides. So check the tides and currents too. Don’t let them catch you out.

KNOW YOUR LIMITS

Think about where you are paddling. Do you have the experience and skills for the trip you are planning? Have you paddled in those conditions before? Do you have the right kit for your trip? Do you need a helmet? What type of leash for your paddleboard?

Before you head off to the water run through these as a pre-trip checklist. If you do find yourself in trouble on the water, or meet another paddler in difficulty, being prepared might just save the day, and an emergency service call out.

MORE INFO

Paddle UK has a stack of resources to help you stay safe and have a great time on the water:

BUYING A PFD www.tinyurl.com/2v3vwhe6

USEFUL APPS www.tinyurl.com/2z8rb4vd

OFFSHORE WINDS www.tinyurl.com/yc3msne6

SUP LEASHES www.tinyurl.com/e6znve5z

CHECK CLEAN DRY KIT GIVEAWAY

PROTECTING OUR WATERWAYS: THE HIDDEN THREAT OF INVASIVE SPECIES

Our rivers, lakes, and streams are facing growing pressure from multiple threats. While pollution and declining water quality often make headlines, there's another serious issue lurking beneath the surface—invasive non-native species (INNS).

Invasive species cost the British economy almost £2 billion a year and can be a significant nuisance. Certain species can irritate our skin or respiratory system, while others increase the risk of flooding or prevent us from enjoying recreational spaces and activities and can be a risk to some of our indigenous fauna and flora.

WHY PADDLERS NEED TO PAY ATTENTION

If you enjoy paddling — whether it's kayaking, canoeing, or paddleboarding — you could unknowingly be part of the problem. INNS can hitch a ride on your gear, clothing, or boat and be transported from one body of water to another, both in the UK and abroad. Some invasive species are easy to spot, but many are not. That’s why a thorough cleaning routine is essential every time you move between waterways.

THE CHECK, CLEAN, DRY METHOD

Most paddlers have heard of the Check Clean Dry approach, but how many of us actually follow it every time?

CHECK your equipment and clothing for living organisms. CLEAN everything thoroughly, removing all visible plants, animals, and mud.

DRY all items completely before using them in another location. Following these simple steps can make a huge difference.

Learn more about the Check Clean Dry campaign and nonnative species: www.nonnativespecies.org

Terms & Conditions - Check Clean Dry Kit Giveaway

1. Eligibility

The giveaway is open to residents of Wales only. Only one pack available per household.

Employees of Paddle Cymru and their immediate family members are not eligible to participate.

2. Entry Methods

To enter the giveaway, participants must name five invasive non-native species found in or near Welsh Waterways Entries can be submitted via email to ceufad@paddlecymru. org.uk

Only one entry per person is allowed.

3. Prize Details

Each winner will receive a Biosecurity Cleaning Pack, which

WIN THISKIT

FREE BIOSECURITY PACKS FOR PADDLERS

Thanks to support from the North Wales Wildlife Trust and funding from the Welsh Government, Paddle Cymru is able to give away a limited number of Biosecurity Cleaning Packs. Each pack includes:

» A Bio Mate brush (connects to a hose or water bottle)

» A sponge

» A microfibre cloth

» All neatly packed in a yellow drybag – easy to spot and carry

WANT ONE?

To get your hands on a free pack, simply email us: ceufad@paddlecymru.org.uk and name five invasive plant or animal species found in or near UK waterways. Let’s all do our part to protect the places we love to paddle. Together, we can stop the spread of invasive species and keep our waters clean, safe, and thriving.

includes: a Bio Mate brush (connects to a hose or water bottle), a sponge, a microfibre cloth, a bright yellow drybag

The packs are provided in partnership with North Wales Wildlife Trust and funding provided by the Welsh Government and North Wales Wildlife Trust.

4. Liability

Paddle Cymru is not responsible for any damage, loss, or injury resulting from the use of the Biosecurity Cleaning Pack. By participating in the giveaway, entrants agree to release Paddle Cymru from any liability arising from their participation or use of the prize.

5. Privacy

Paddle Cymru will collect and use personal information solely for the purpose of administering the giveaway.

Personal information will not be shared with third parties without the entrant's consent.

By entering the giveaway, participants agree to the collection and use of their personal information as described in these terms and conditions.

6. General

Paddle Cymru reserves the right to modify or cancel the giveaway at any time without prior notice.

Any disputes arising from the giveaway will be governed by the laws of the UK.

By entering the giveaway, participants agree to abide by these terms and conditions.

YMDDIRIEDOLAETH GYMREIG DYFRDWY

YR HYN A WNAWN

Mae Ymddiriedolaeth Gymreig Dyfrdwy yn sefydliad elusennol sy’n ymroi i sicrhau nad yw’r Afon Dyfrdwy yn cael ei llygru ac yn gyforiog o fywyd gwyllt. Wedi'i sefydlu yn 2001, ein cenhadaeth yw gwneud gwahaniaethau gwirioneddol a diriaethol trwy adfer cynefinoedd naturiol, gwella ansawdd dŵr, a hyrwyddo arferion cynaliadwy o fewn dalgylch yr afon. Rydym yn nodi problemau, yn dyfeisio cynlluniau i fynd i'r afael â hwy ac yn gweithredu ac nid ydym yn ofni cael ein dwylo'n fudr a'n traed yn wlyb.

Mae ein gweithgareddau yn amrywio o adfer cynefinoedd, megis plannu coed a chodi sbwriel, i gefnogi ffermwyr i leihau llygredd. Erbyn 2027, ein nod yw adfer 40km o gynefin glan yr afon, mynd i’r afael â llygredd o 80 buarth fferm a 190 o ddraeniau ymyl y ffordd, a chynnal 75 o ymgyrchoedd codi sbwriel ar draws y Ddyfrdwy. Fodd bynnag, ni allwn gyflawni hyn ar ein pennau ein hunain. Mae’r Ymddiriedolaeth yn cydweithio â chymunedau lleol, tirfeddianwyr, a sefydliadau eraill fel Glanhau Dyffryn Dyfrdwy, gan ddarparu digwyddiadau addysgol, cymorth a hyfforddiant i hybu ymwybyddiaeth ac annog stiwardiaeth gyfrifol o’r adnodd naturiol hanfodol hwn. Mae gwirfoddolwyr yn chwarae rhan hollbwysig yn ein hymdrechion; y gaeaf hwn, byddant yn ein helpu i blannu 5,500 o goed ar draws dalgylch y Ddyfrdwy.

Mae aelod o Paddle Cymru, Caroline Dawson, sy’n Ymddiriedolwr gweithgar o Ymddiriedolaeth Gymreig Dyfrdwy, yn arwain y Glanhau Afon Padlfyrddio ar Draed fel rhan o’r rhaglen #itshouldntbeinthedee. Dros y tair blynedd diwethaf, mae gwirfoddolwyr ymroddedig wedi cael gwared ar swm sylweddol o sbwriel hanesyddol ac anhanesyddol o rannau isaf yr afon.

SUT GALL AELODAU PADDLE CYMRU HELPU?

» Gwirfoddoli: Ymunwch â sesiwn codi sbwriel neu blannu coed a drefnwyd.

» Cyfrannu: Dewiswch Ymddiriedolaeth Gymreig Dyfrdwy Cymru fel eich elusen neu prynwch nwyddau.

» Monitro: Helpwch ni i fonitro ansawdd dŵr y Ddyfrdwy drwy ddod yn ddinesydd-wyddonydd gan ein helpu i adnabod infertebratau neu ddadansoddi samplau dŵr.

MWY O WYBODAETH I ddarganfod mwy am Ymddiriedolaeth Gymreig Dyfrdwy, gallwch ymweld â Welshdeetrust.com neu eu dilyn ar y cyfryngau cymdeithasol: @welshdeetrust

WELSH RIVER TRUST WHAT WE DO

The Welsh Dee Trust is a charitable organisation dedicated to ensuring the River Dee is free of pollution and teeming with wildlife. Founded in 2001, our mission is to make real and concrete differences by restoring natural habitats, improving water quality, and promoting sustainable practices within the river's catchment area. We identify problems, devise plans to address them and take action and we're not afraid to get our hands dirty and our feet wet.

Our activities range from habitat restoration, such as planting trees and picking up litter, through to supporting farmers to reduce pollution. By 2027, we aim to restore 40km of riverbank habitat, address pollution from 80 farmyards and 190 roadside drains, and conduct 75 litter picks across the Dee. However, we cannot achieve this alone. The Trust collaborates with local communities, landowners, and other organisations such as the Dee Valley Clean Up, providing educational events, support, and training to promote awareness and encourage responsible stewardship of this vital natural resource. Volunteers play a crucial role in our efforts; this winter, they will help us plant 5,500 trees across the Dee catchment.

Paddle Cymru member Caroline Dawson, an active Welsh Dee Trust Trustee, leads the Standup Paddleboard River Cleans as part of the #itshouldntbeinthedee program. Over the past three years, dedicated volunteers have removed a significant amount of historic and non-historic litter from the lower stretches of the river.

HOW CAN PADDLE CYMRU MEMBERS HELP?

» Volunteer: Join an organised litter pick or tree planting session.

» Donate: Choose the Welsh Dee Trust as your charity or purchase some merchandise.

» Monitor: Help us monitor the water quality of the Dee by becoming a citizen scientist helping us ID invertebrates or analyse water samples. MORE INFO to find out more about Welsh Dee Trust, you can visit Welshdeetrust.com or follow them on social media: @welshdeetrust

Y Gogarth The Great Orme

ARTICLE: VICKY BARLOW

There’s a headland that’s often overlooked for its bigger North Wales siblings, such as the Stacks, the Skerries and the Menai Strait. It’s only short, but it still packs an impressive punch in its 9km of coastline. It’s where I head when I’ve only got a few hours, or want an after-work adventure. Y Gogarth - the Great Orme.

It works on most tides. Can be a one-way or a return trip. Feels remote even though you start and finish in the busy resort of Llanduno. Has an impressive array of resident wildlife. And stunning limestone cliffs and caves. Let’s start with the shuttle. You don’t need one. The distance from the put-in to the take-out is 1.5km, straight through the centre of Llandudno. An easy stroll through the Victorian resort. Or, if you time the tides right, you can do an 18km return trip.

What about the tides? As it can be a 1-way trip they pretty much always work. On the flood, go from West Shore to North Shore. On the ebb its North Shore to West Shore. If your trip coincides with the turning of the tide, do your shuttle first, by the time you’ve finished it, the tide will have turned.

What about the conditions? As this is an exposed headland, winds from most directions will impact it. Calm conditions are best for an easy trip, so check the forecast. When the tide is properly running there can be a few small tide races / lumpy conditions off the headlands at either end of the north coast. These can be fun but can also catch you off guard if you’re paddling out of the calm of the bay.

What about the journey? The Great Orme is a unique trip. If you start at North Shore, you’ll be carrying your boats/ boards across the promenade, which in the summer season is usually packed with people. You’ll be weaving your way between baby buggies, e-bikes, mobility scooters … ducking under frisbees on the rocky shore. This is a popular and busy seaside resort. Launch and head towards the pier, where the smell of donuts and candy floss will drift over you, along with the metallic jangle of the arcade machines. With the pier behind you, you’ll suddenly be in solitude. Just limestone cliffs and the expanse of the Irish Sea. The change of atmosphere is abrupt!

From this point there will be very little to disturb you, apart from the wildlife. Even though Marine Drive cuts around the headland above you, it’s hidden from view, so it feels like you have the place to yourself. Although on this trip you’re very rarely alone. There’s a resident seal colony, who usually haul out at Ogof Colomennod/ Pigeon’s Cave, during pupping season (it’s easy to give this beach a wide berth). There are usually a few curious seals who will follow you on your journey, diving beneath the surface when you turn. Sometimes they’ll pluck up the courage to play with a toggle or paddle, or occasionally try and climb on your boat!

During the summer the cliffs are packed with birds; hundreds of guillemots and razor bills, jostling for space on the narrow ledges. Cormorants perch on the rocks by the water’s edge, drying their feathers, and oystercatchers calling noisily from the rocks, with gulls and kittiwakes joining the chorus. And it’s a rare trip that doesn’t feature a death-defying display by the Kashmir goats, Llanduno’s rockstar residents.

The north coast is a series of shallow bays, which are well worth exploring. Towering limestone cliffs ease into steep grassy slopes. Flowstone rolls down to the water’s edge, slick with water, moss and algae. There are a few small caves and gulleys to investigate, and a mystery sea stack – a mystery because on half the trips we can’t find it! But it's definitely there… There’s also a limestone ramp that we think leads to Ogof Llech (The Monk’s Cave) but the conditions or the wildlife always conspire against us, and we’ve never managed to get out to explore further.

This ramp is a reminder of how committing this paddle is, even though it’s short. There’s nowhere to get out on this northerly section – and even if you could there’s no way to scramble up to the road above.

Hornby Cave (named after a shipwreck) signals the start of the west coast This is less steep and is the site of a Second World War ‘gunnery’ – a collection of gun emplacements positioned along the shore.

Then it’s back to civilisation as you paddle past ‘Millionaires Row’ – a collection

of luxury properties that look across the Conwy estuary to the mountains of Eryri. You can hear Kevin McCloud muttering ‘by Jove!’ when you see some of the renovation projects that are underway.

The final stretch brings you to the beach of West Shore. Despite its sandy shores and epic sunset view, it is usually a much quieter affair than North Shore – a few dog walkers and families, but always surprisingly quiet.

If you’re paddling on the ebb it can be a long trudge across the sand to the road. On the flood it’s much easier. This is the journey's end – an 9km paddle bringing you back to 1.5km from where you started.

This is my ‘go-to’ paddle when I’ve only got a couple of hours and the conditions are right. I paddle it in the winter, when the flowstone is thick with ice. In the summer, finishing with ice cream on the prom. Into darkness – paddling under a full moon when it’s millpond flat without a breath of wind. If you’ve got more time you can combine it with Rhiwledyn (Little Orme) for a longer trip.

If you're in the area and have a few spare hours, it's definitely worth paddling!

PADDLE CYMRU AQUAPADDLE

AQUAPADDLE TOUR 2025

ARTICLE: EMILY KING

BUILDING ACCESS, CONFIDENCE AND COMMUNITY

Our AquaPaddle Pop Up Tour 2025 is well underway, with six events already delivered across Wales and more on the way, including the highly anticipated final coastal paddle in Fishguard Bay. From inland lakes to urban rivers, the tour has helped paddlers of all experience levels get on the water in a relaxed, supported, and inclusive environment.

So far, the tour has visited Swiss Valley (Llanelli), Park in the Past (Wrexham), Plas Menai (Caernarfon), Swansea (River Tawe), Llandegfedd Reservoir (Pontypool) and the Mon and Brec Canal (Pontymoile). Each location has brought together a diverse mix of participants including paddleboarders, kayakers, canoeists, and leisure paddlers in all types of craft. The emphasis remains the same at every stop: low-pressure, free to enter, and open to all.

AquaPaddle is helping paddlers get started and encouraging existing ones to keep going. We’ve been working hard with our community with events being hosted by local clubs, delivery partners and outdoor centres. Paddle Cymru and the AquaPaddle team have enjoyed meeting you all in person! Many venues are now looking to make AquaPaddle a regular feature. The good news is we’ve also got new venues coming online with Mor Watersports in Rhos-on-Sea

COMMUNITY GROWTH IN NORTH WALES

In North Wales, AquaPaddle is giving structure to an emerging SUP scene. Paula Skeoch, volunteer and AquaPaddle Captain for the region, explains:

“We’d already been trying to build the race SUP scene with regular time trials, but AquaPaddle made it easier for new people to get involved. The word ‘race’ can put people off, whereas AquaPaddle gives them a space to paddle fast if they want, without pressure.”

“We’ve seen people approach us during events, curious about the boards and the community. Since linking up with Dyffryn Conwy Paddlers, the scene is really growing. AquaPaddle has given us a solid foundation.”

Following the successful event at Park in the Past, Rhos-on-Sea is preparing to host North Wales’ first coastal AquaPaddle, delivered by Mor Watersports in partnership with the local surf life saving club. The event will bring together sea safety knowledge, community paddling, and a welcoming introduction to coastal conditions.

VOLUNTEER-LED, COMMUNITY-POWERED

Each AquaPaddle event is made possible by a small team of local volunteers who we are eternally grateful for their support. These include paddlers, club leaders, and delivery partners, many of whom are giving their time simply to see more people out enjoying the water.

At the Swansea event, one volunteer told us: “It’s brilliant seeing how quickly people relax. One lady came and said she was nervous just getting onto the board. Ten minutes later, she was grinning happily enjoying her paddle. It’s these small wins that keep us coming back to help.”

Others commented on how easy it was to follow the AquaPaddle format, bringing the different disciplines of paddling together. For smaller clubs and community groups, it’s a manageable way to run inclusive, riskassessed paddles with the admin support of AquaPaddle.

FIRST-TIME PADDLERS AND EVERYDAY WINS

The beauty of AquaPaddle is in its flexibility. Some participants turn up with racing boards and track their split times. Others

come along on inflatable kayaks, open canoes or borrowed SUPs — just happy to be part of the group.

Rhiannon, a first-time paddler who joined in at Swiss Valley, shared: “I didn’t know what to expect. I thought I might fall in, or that everyone else would be really fit and fast. But people helped me launch, paddled alongside me chatting, and it honestly felt like no one was judging me at all. I’ll definitely be back.”

Several people echoed similar thoughts across the events. The relaxed format, open entry, and visible presence of volunteers on the water made it feel safe and welcoming for those who might otherwise never have taken the plunge.

URBAN, INLAND AND INCLUSIVE

Swansea’s event on the River Tawe showed how well AquaPaddle fits in a city setting. The paddle brought together club paddlers, students, youth participants and leisure paddlers all sharing the water in a safe, structured but informal way.

Some of the participants said they had never seen themselves as ‘outdoorsy’ and now they’re asking about the next one.”

The upcoming event in Plas y Brenin (July 6) offers a different kind of paddling experience, set in the foothills of Eryri/ Snowdonia. With calm flatwater, support from outdoor centre staff, and a solid turnout expected from North and Mid Wales paddlers, local club paddlers and people travelling from all corners of Wales and beyond made the event extra special.

FISHGUARD BAY

For our final event on the tour join us at Goodwick Beach AquaPaddle on Saturday 21 June at 4pm, running alongside the Fishguard Bay Ocean Race weekend.

The Fishguard Bay Ocean Racing is again hosting SUP Ocean Race. This race is held on Sunday and is aimed at elite ocean paddlers of all craft, with surfski, OC and prone categories racing. Our Saturday AquaPaddle offers a more accessible entry point as part of the weekend’s wider programme and will be held on the Saturday afternoon at 4pm.

Fishguard Roundtable are adding extra fun to the weekend by organising a community raft race and open water

swim, making it a great event for paddlers, families, and supporters alike.

There’s still time to book your place on both events, we’d love to see you there!

WHAT’S NEXT

With Plas y Brenin in July and Fishguard rounding off the spring tour, AquaPaddle is continuing to grow across Wales. More venues are already in discussion to join the network over summer and autumn.

The message remains consistent: you don’t need to be fast, sporty or in a club to take part. Just bring a paddle, turn up, and enjoy the water on your preferred paddle craft, your way.

MORE INFO

AquaPaddle: www.aquapaddle.org

Fishguard Bay Ocean race: www.fishguardoceanrace.uk/sups-at-fbor25

GBSUP LLANGDEGFEDD 2025

Although it wasn’t my first Aquapaddle, this was my first GBSUP event and, as an adaptive paddler, I wasn’t sure quite how the day would go. I needn’t have worried! I know Llangdegfedd well and the staff were great as always but the GBSUP and AquaPaddle folk also made me feel welcome. Brett gave the safety briefing and checked what help I needed to get on the water, seeing me safely onto my board before he dashed off to get into position to provide safety cover on the water. The vibe on the water was fantastic, especially amongst those of us who were in the back half of the pack. I had brief chats with other paddlers as we leapfrogged on the course, and we encouraged each other to keep pushing. I felt strong out there, despite the windy conditions, and was pleased with my time.

I had help to get my board back up from the water and, once in dry clothes, I caught up with some local paddlers I know and one of the women who had been on the AquaPaddle with me. We spent the rest of

the day on the bank together, watching the races and enjoying the sunshine. Several of the GBSUP athletes spoke to me and were really encouraging, and another couple checked in to see if I needed any assistance at various points. And they were equally as happy to accept my answer if I said I was fine – it was a supportive community but also respectful that everyone knows their own needs.

By the time the day came to an end I was ready to get home and collapse in a heap, but I was riding on a high of a day spent on the water with other people who love paddling just as much, or even more than me. The camaraderie was spot on, the lake was stunning and I will be counting the days until I can do it all again. If you’re an adaptive paddler, I really recommend getting in touch with your local Aquapaddle team, and reaching out to events like GBSUP so you can get involved. The SUP community is a fantastic place to be.

VICTORIA HEWITT

SHOT OLAF

Lara Elcock

Fferal Photography

PARTING SHOT

Lara Elcock

Fferal Photography