Essential Tips to Protect Your Teeth This Holiday Season

Protect Your Teeth This Holiday Season

The holiday season is coming soon. Gatherings over food are here, and it’s hard to say no to a lovely buffet spread especially if it looks delicious.

But don’t forget about your teeth. You need them in good shape, especially during the holiday season.

You need to protect your teeth this holiday season so that you can continue to enjoy the mouth watering delicacies the season has to offer.

Here are some Important Tips to Keep Your Holiday Smiles Healthy:

Don’t Forget Your Dental Visits

Dental appointments are essential year-round. And if you don’t miss any of yours, chances are you’ll only need two of them in a year.

Routine dental checkups and cleanings allow your dentist to spot any issues and correct them before they progress.

Prevention as they say is better than a cure. When you go to your dentist regularly you can prevent gum diseases from spreading and nip it in the bud.

Stay On Top of Your Dental Care Routine

Keep pieces of floss in your bags and remember to brush your teeth before sleeping.

The mouth becomes more acidic at night due todecreasedsalivaryflow.

This makes the teeth more prone to tartar buildup and acid attacks. Brush at least twice adayandtakeyourtime.

Take It Easy On Those Sweets

Sugary treats and desserts are everywhere during the holiday season. And often, for free! You can indulge once in a while.

But don’t let those clingy deposits linger too long in your mouth.

Drink water or gargle after eating sweets. Avoid stocking candies or chocolates to prevent grazing.

Hydrate With Water

 Skip the sugary or carbonated beverages. End your meals with plain water instead.

 Drinking water can help rinse away deposits from the mouth. It also stimulates the flow of saliva, reduces the risk of tartar buildup, and helps keep bad breath away.

 Clean water is essential in your diet and to good health.

worth keeping in your dental care routine even outside of the holiday season.

Take note of these important practices to protect your teeth.

to enjoy the holidays by taking care of your teeth and your health.

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Centrum Dental Centre is committed to developing caring doctor-patient relationships with all of our dental patients by providing an unmatched level of care.

We are committed to providing you with topnotch dental care in a caring and relaxed environment. We pride ourselves on making dental visits a positive, pleasant and educational experience.

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