cellRESET Metabolism Program from cellRESET
Cleaning(Detox-)phase/Activation-phase: During these first 28 days the nutritional recommendations should be followed as closely as possible, because in this time the optimal self-regulation of the body should be restored. Stabilisation-/Programming-phase: To ensure long-term success the aim for the following three months will be to accustom the body to the balanced state and to integrate the nutritional recommendations flexible into your usual daily cuisine. Thereby a natural feeling for food products and ingredients should automatically develop.
Natural balance-/Lifestyle-phase: After four months the process will be completed and a sustainable healthy diet should have become a habit. Repetition of the first phase is possible at any time (especially if the aim is weight reduction) and is recommended every one to two years.