The Easy Steps to a Sane Body Through a Healthy Mouth: A Guide to Understanding the Mouth-Body Connection to a Healthier Lifestyle
The Easy Steps to a Sane Body Through a Healthy Mouth: A Guide to Understanding the Mouth-Body Connection to a Healthier Lifestyle
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Would you like to slow down your aging?Do you want a natural immune booster that fights off illnesses and infections?What about improving your body’smetabolism?Well, you could have all this and more by focusing on your oral hygiene!I’mnot just talking about having a bright smile, I’mtalking about your overall well-being.Many of us think a beautiful smile means we have a super healthy mouth. A pretty smile will boost your self-confidence, but what about your gums? Is your tongue clean? How does
your breath smell?Are your teeth strong enough to fulfill all their functions like biting, chewing, talking properly, and even breathing well?The Easy Steps to a Sane Body Through a Healthy Mouthis going to teach you that good oral hygiene includes much more than brushing, flossing, rinsing with mouthwash, and seeing the dentist every now and again.Author Karah Viniz will also explore factors like how dental health impacts our body’soverall wellbeing and, by keeping our oral health up to date, how we can live quality lives.The Easy Steps to a Sane Body Through a Healthy Mouth will:Teach how oral health is an important puzzle piece that slots in to create a complete picture of the body's overall well-beingPresent the must-have tools for a healthy mouthLook at some health-related illnesses linked to bad oral hygieneExplore the consequences and red flags of poor oral careBust myths and reveal the truth behind the workings of a healthy mouthAnd so much more!The Easy Steps to a Sane Body Through a Healthy Mouth is a musthave guide if you want to learn the basic facts of maintaining good oral and dental health.Most importantly, this guide supplies its readers with tips and tricks and several interesting facts and reveals loads of misleading tales that really help enhance the mindset around the truth of a healthy mouth and how it's linked to a healthy body.If you want to find out all the must-know secrets to improve your physical and oral fitness, then just “Strt Reading”the book now!