

DIARY OF AN ADDICT - MY ROAD TO RECOVERY: 5 Minute Guided Trigger Tracker Logbook With Daily &Weekly Journal For Alcoholics And Other Addicts (Kindle Scribe Only) click the link below for the full book page: https://slide.softebook.net/isuu/B0DRSJLDSK
Getting to know our triggers is a powerful tool that can help us with Steps 4, 6, 7, and 10 of a 12 Step recovery program!We all have different relationships with our addictions. If yours has gotten out of hand, or you’reconsidering sobriety or semi-sobriety... this book is for you! This addiction recovery workbook can help us take back control of our life. Stay on track with this 3-month guided addiction journal to help keep track of your triggers and self-care for 91 days.Features of this 240-page thoughtfully designed journal include:15 Supportive Thought-Provoking Reflection Questions to begin your journey4 Letters to Your Different Selves to start and end this three-month journal278 Entries to Record What Triggered You, when, your reactions, feelings, and physical sensations91 Daily and 13 Weekly Entries with Prompts for goals, failures, and successes. Plus check your self-forgiveness and giving yourself credit where it’sdue91 Daily Personal Care Check-Ins forfood, water, exercise, bathing, and moreSpace To Record Your Behavior While Under the