Martial Arts Programs

Little Ninja Karate

Ages 4 - 5 years EB

Introduce your child to karate with basic skills, fun, and a whole lot of action. Children develop listening skills, the ability to follow directions, and focus in a high energy, fun, and developmental way. This program will help you child develop physically, mentally, and socially so they can participate in the Young Samurai Karate Program. Location: Focus Martial Arts, 9342 Virginia Road, LITH Instructor: Focus Martial Arts Staff Min/Max: 1/5

CODE DAY DATES TIME R/NR FEE 14487 Sa 1/14-3/18 12:15-1:00 pm $150/$225 14488 Sa 4/8-5/27 12:15-1:00 pm $120/$180

Young Samurai Karate

Ages 6 - 7 years EB

Develop your child’s gross and fine motor skills, memory, attending, fitness, agility, and social skills. Your child will also learn self-respect and the respect of other while building confidence in a safe, stimulating, and fun filled class. Location: Focus Martial Arts, 9342 Virginia Road, LITH Instructor: Focus Martial Arts Staff Min/Max: 1/5

CODE DAY DATES TIME R/NR FEE 14489 F 1/13-3/17 4:30-5:15 pm $150/$225 14490 F 4/7-5/26 4:30-5:15 pm $120/$180

Youth Beginner Karate

Ages 8 - 14 years EB

Increase your child’s confidence, how to work hard towards their goals, and how to respect themselves and others in a karate program. Children learn self-defense techniques in a safe, supervised environment as trained instructors keep kids motivated and wanting more. Children in this program get better grades, make more friends, and work towards black belts. Location: Focus Martial Arts, 9342 Virginia Road, LITH Instructor: Focus Martial Arts Staff Min/Max: 1/5

Adult Karate

Ages 15 years & older EB

Focus on fitness, self-confidence, personal safety, and lowering stress in a karate program. Unique to karate is the ability to develop the individual physically and mentally. All aspects of your life will benefit including work, family, and social relationships. Learn self-defense that is appropriate to your lifestyle and fitness level. Location: Focus Martial Arts, 9342 Virginia Road, LITH Instructor: Focus Martial Arts Staff Min/Max: 1/5

CODE DAY DATES TIME R/NR FEE 14493 Tu 1/10-3/14 7:00-7:45 pm $150/$225 14494 Tu 4/4-5/23 7:00-7:45 pm $120/$180

Krav Maga Force

Ages 15 years & older EB

Krav Maga Force is a modern self-defense system designed to address present day street assaults, violence, and confrontations. It is simple, effective, and easy to learn regardless of size, experience, or fitness level. Students also benefit both mentally and physically from the fitness conditioning incorporated into the program. Students work in a friendly and safe environment. Equipment needed: KMF t-shirt, comfortable training pants, mouth guard, groin cup (males), clean gym shoes, martial arts or boxing gloves. Location: Focus Martial Arts, 9342 Virginia Road, LITH Instructor: Focus Martial Arts Staff Min/Max: 1/5

CODE DAY DATES TIME R/NR FEE 14495 M 1/9-3/13 7:00-8:00 pm $150/$225 14496 M 4/3-5/22 7:00-8:00 pm $120/$180