parent August 2015
CAROLINA
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Free
THE TRIANGLE’ S FAMILY RESOURCE
BRAIN TRAINING New Ways to Learn BACK TO SCHOOL
Inside NC School Kitchens Crafts and Picks
EXPLORE
DuPont State Recreational Forest
NC Museum of Life and Science
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AUGUST 2015 | carolinaparent.com
Marbles
IMACs
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UNC Healthcare
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Become a part of our family at UNC Family Medicine. For more information, please call (919) 966-0210 or visit our Family Medicine Center link at uncfamilymedicine.org.
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AUGUST 2015 | carolinaparent.com
To UNC Hospitals
ive Dr
Free Patient Parking
That’s where UNC Family Medicine comes in. We operate in a team structure consisting of health care professionals led by your family doctor.
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cost of getting to each continues to increase.
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health care led to the need for multiple doctors in multiple locations, but the
Free Patient Parking
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August CONTENTS FEATURES
26 Brain Training 29
N.C. Public School Kitchens
What it takes to provide students healthy, tasty meals
A new approach to learning helps students conquer educational challenges
32
Oppositional Defiance Disorder How to identify and manage a child who has it
34
Now That You Have Given Them Wings
Exploring your new parenting role and lifestyle
IN EVERY ISSUE
7
August Online
8
Editor’s Note
10
FYI 10 Community 11 Education 12 Craft 13 Picks 15 Health 17 Style
18 Growing Up 21 Tech Talk 22
Understanding Kids
25
Hammer, Nails and Diaper Pails
37 Excursion 50 Faces & Places CALENDAR
39
Our Picks
42 Daily
47
48 Exhibits
On Stage
carolinaparent.com | AUGUST 2015
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Southpoint Pediatric Dentistry
Durham County Library Durham County Library Summer Reading
Finale at The Museum of Life & Science 433 W Murray Ave. Durham, 27704
Saturday, August 8 10 a.m. - 1 p.m. Sciencetellers • Mad Science Steve Somers: Amazing Teacher
durhamcountylibrary.org/summerreading
FMN Kindercare
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AUGUST 2015 | carolinaparent.com
WHAT’S NEW AT
carolinaparent.com
Back-to-School Giveaways
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Win great school supplies this month through giveaways for three age groups.
n
Shopping
Parents sound off about school supply costs. Search “school supply costs.”
Chill Out and Play August is a sizzler! Find out where to stay cool and have fun in the Triangle for little or no cost. Search carolinaparent.com for: n
“Cool Water Fun Places”
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“Triangle Mall Play Areas for Little Ones”
n
“Summer Movie Deals for Families”
n
“Polar Ice House Deal”
Family Meal Deals See where kids can eat for free or 99 cents. carolinaparent.com/directories/familymeals.php
Does Your Child Have Special Needs? Browse our 2015-16 special needs resource, Exceptional Child, starting Aug. 26. Find the resources and support you need to help your child thrive.
facebook.com/ carolinaparent
twitter.com/ carolinaparent
pinterest.com/ carolinaparent
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parent CAROLINA
EDITOR’S NOTE
Celebrate Summer Memories
Member of the
T
Morris Media Network
morris.com
GROUP PUBLISHER
here was a time when summer meant
Sharon Havranek
long days at the pool, endless MTV
PUBLISHER
Brenda Larson • blarson@carolinaparent.com
videos and ice cream for dessert every
EDITOR
night. Summer jobs eventually replaced
Beth Shugg • bshugg@carolinaparent.com
those lazy childhood days, but fun remained
a priority for me. No matter what age, by
ASSOCIATE EDITOR • CALENDAR/DIRECTORIES Janice Lewine • jlewine@carolinaparent.com
ART DIRECTORS
August, the new school year loomed and I
Cheri Vigna • cvigna@carolinaparent.com Melissa Stutts • mstutts@charlotteparent.com
would wistfully look back on how quickly, in fact, those days had gone by.
WEB EDITOR
Simple and innocent summer memories float back in to my mind every June when
Odile Fredericks • ofredericks@carolinaparent.com
DIGITAL MEDIA SPECIALIST
The Shugg family explored Sedona in July.
Lauren Isaacs • lisaacs@carolinaparent.com
the school year ends. And every August, when a new school year beckons, I take inventory of my favorite moments. This summer,
I’m savoring 10 adventurous days my family spent touring the Southwest — from Zion
SALES TEAM LEADER • MEDIA CONSULTANT Candi Griffin • cgriffin@carolinaparent.com
MEDIA CONSULTANTS
National Park to the Grand Canyon. Memories of Southwestern meals, desert drives and
Regina Alston • ralston@carolinaparent.com Sue Chen • schen@carolinaparent.com
canyon hikes linger and will last a lifetime.
ADVERTISING SALES COORDINATOR
As summer 2015 winds down, I hope you’ll take inventory of your favorite moments,
Kia Moore • ads@carolinaparent.com
too, before you focus on the new school year. When you’re ready to switch gears, though, Carolina Parent can help.
MORRIS VISITOR PUBLICATIONS
View a few school supply picks on page 13 and learn how to make a colorful chair
REGIONAL VICE PRESIDENT Karen Rodriguez
pocket to put those supplies in on page 12. Find out what brain training is and how this
PRESIDENT
new way of learning may help your child on page 29. First Lady Michelle Obama’s Let’s
Donna Kessler
Move initiative has impacted the way North Carolina public school kitchens feed your
DIRECTOR OF MANUFACTURING
children. Learn how on page 26.
Donald Horton
If you identify with the acronym “ODD,” turn to page 32 for an explanation of what
PUBLICATION MANAGER Kris Miller
oppositional defiance disorder is and how parents and teachers can help children who are affected by it. Pick up tips for encouraging your child to communicate independently and effectively with her teacher on page 22, and discover how social media is changing schools on page 21. Summer is winding down, but a brand-new experience awaits. May it be filled with hard work and educational excellence.
PRODUCTION COORDINATOR Cher Wheeler
CONTACT US carolinaparent.com
5716 Fayetteville Rd., Suite 201, Durham, NC 27713 phone: 919-956-2430 • fax: 919-956-2427 email: info@carolinaparent.com advertising@carolinaparent.com • editorial@carolinaparent.com Circulation 33,000. Distribution of this magazine does not constitute an endorsement of information, products or services. Carolina Parent reserves the right to reject any advertisement or listing that is not in keeping with the publication’s standards. Copyright 2015. All rights reserved. Reproduction in whole or in part without permission is prohibited.
Beth Shugg, Editor This month, the Carolina Parent staff says farewell to our art director of 26 years, Cheri Vigna, as she embarks on an adventure of her own called “retirement!” Cheri, we will miss your caring and generous influence, your beautiful magazine layouts and, of course, those delicious treats you make for us. Best wishes as you begin this new milestone!
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AUGUST 2015 | carolinaparent.com
A publication of the Visitor Publications Division of Morris Communications Company, L.L.C. 725 Broad St., Augusta, GA 30901 Chairman and CEO President William S. Morris III Will S. Morris IV
APN San Diego
carolinaparent.com | AUGUST 2015
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We asked. You answered. Visit facebook.com/ carolinaparent to join the conversation. How do you feel about the amount of school supplies many schools request parents to buy for their children, and about how much do you typically spend per child?
› FYI
|
community
I don’t know how much it adds up to over the year per child, however, my view is that although it is very nice to have low property taxes, buying school supplies is the price we pay. One way or the other, the budget for supplies needs to come from somewhere. Our school ran out of paper before the end of the school year. It’s sad that they have to send out a plea to parents to please send in reams to finish out the year. — Laura Sokol-Meade We just spent $115 for a year-round middle school student. We don’t get any sales in late July or early August because we’ve already been in school for a month by then. It’s sad when schools can’t provide tissues and paper products. — Tricia Gatte Andrews For first grade the expectation is that the teacher doesn’t send homework papers anymore. We parents have to visit the teacher’s website and print out each homework assignment to “save paper.” (How does that save paper?) Plus, that’s on top of $120 in supplies that were referenced above. Again, this is first grade. My kid is 6. Gotta’ say, not that impressed with how this is going. — Chandra Green We’re with Tricia — $100-plus for our 6th grader in year-round school. Her team of teachers asked for separate five-subject notebooks for each class, which cost $7 each for a total of $28. It is a major waste, because they end up stapling notes into the pages. We are fortunate that this does not present a hardship for us, but I really feel for parents who have to dip into their budgets to pay for supplies. — Karen Lewis Taylor
Photo courtesy of Lenovo
Lenovo Employees Assemble Bicycles for Kids More than 225 Lenovo employees in Research Triangle Park volunteered to help build more than 220 bicycles and tricycles for children of military families serving on bases and ships in North Carolina. This event was held in support of the United Service Organization’s Operation: That’s My Ride. Thirteen children from military families received bikes and Lenovo technology during the closing event. The remaining bikes will be awarded at USO events throughout the summer and around the holidays. The closing ceremony featured a performance by the USO Show Troupe. Learn more at lenovoconnection.com/2015/06/operation-thats-my-ride.
McDonald’s Presents Happy Meals to Local Food Bank Local McDonald’s operators presented 22,000 Happy Meal certificates to the Food Bank of Central and Eastern North Carolina in Raleigh on June 12. The operators of the 123 McDonald’s restaurants in the region pledged to provide the Food Bank with a free Happy Meal for each Happy Meal sold on Mondays during the month of May to combat food insecurity. Approximately 100 children participating in McDonald’s Kids Summer Meals program at the Raleigh North Millbank Court Apartments site enjoyed a Happy Meal lunch and a visit with Ronald McDonald. Learn more at foodbankcenc.org.
POLL
What school subject do you feel most confident about helping your child with for quiz or test preparation? ENGLISH/ LANGUAGE ARTS
27% 10
AUGUST 2015 | carolinaparent.com
MATH
27%
SCIENCE
15%
SOCIAL STUDIES/ HISTORY
15%
MUSIC OR ART
OTHER
12%
4%
›
FYI
|
education
WAKE Up and Read Honored Wake County’s WAKE Up and Read was one of 30 communities across the nation to be honored with a 2014 Pacesetter Award by the Campaign for Grade-Level Reading. Wake County was cited for making measurable progress on student reading outcomes. The reading campaign focuses on school
44 million
The number of U.S.
adults who are unable
readiness across the county, aims to prevent
to read a simple story to
summer learning loss and contributes toward
their children.
efforts to improve reading scores in the
Source: Literacy Project Foundation
community’s six highest-need schools. Learn more at wakeupandread.org.
NC Museum of Natural Sciences Receives Grant The North Carolina Museum of Natural Sciences has been awarded a Time Warner Cable’s Connect a Million Minds grant for
5.1 million The number
of U.S. students enrolled
Photo courtesy of Food Lion
“Food Lion Feeds” Donates Meals, Launches Reusable Bag Campaign Food Lion Feeds, a charitable arm of Food Lion grocers that aims to reduce
in private schools
hunger in local communities, recently celebrated its anniversary by providing
after-school programming in the fields of
at the elementary and
more than 1 million meals throughout its 10-state operating area. The grocer
science, technology, engineering and math
secondary levels as of
donated 8,000 meals at Eastway Elementary School in Durham on June 10
(STEM). The grant will enable the museum to
fall 2013 (most recent
and gave a backpack of shelf-stable food and a bag of fresh produce to all 620
expand and promote the Teen Café, Teen TV
date available).
students at the school. Food Lion also launched its second Food Lion Feeds
and Girls/Boys in Science programming. Learn
Source: National Center for Education Statistics
reusable bag campaign, which features five winning designs created by young
$15,000 that will help enhance the museum’s
more at naturalsciences.org.
Leigh Brain & Spine
fans in the Roar Against Hunger art contest. Learn more at foodlion.com.
Spanish for Fun
Chapel Hill, NC | 919-401-9933 | leighbrainandspine.com
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Duke School
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AUGUST 2015 | carolinaparent.com
craft
Now
Accepting New Patients!
T
his easy chair pocket project is great for an at-home study space or the entire classroom. You will need fabric that is the height of the back of the chair and three times the width of the back, plus an extra 2 inches for sewing space. Photos courtesy of Laura Kelly You will also need felt, a threaded sewing machine, scissors, ribbons and/or buttons. The sewing only involves three straight lines so even beginners can do this project. Here’s how: n
Fold 1/3 of the fabric over and sew across the bottom.
n
n
Over 53 locations in North Carolina
|
Crafty Chair Pockets
Fast Med Urgent Care 365 DAYS A YEAR
FYI
n
Fold the other 1/3 over like a pamphlet and sew up the two sides. Looking down from the top you can see into the pocket. If you want the pocket to be deeper, that third of the fabric needs to be a little bit longer and gathered than the last third when you sew up the sides. Add your additions and decorations, such as die-cut shapes, ribbons or buttons. (Fabric glue works great with felt.) Help those kiddos get organized and have a great year!
Provided by North Carolina artist Laura Kelly, creator of Laura Kelly Designs. Find more of her crafts at laurakellydesigns.com/Videos.php.
› n
FYI
|
picks
Planet Middle School
“Planet Middle School” by New York Times Bestselling author Dr. Kevin Leman (Revell, $17.99), offers advice for parents whose child, once sweet and loving, has started acting as though she came from another planet upon entering these intense years. Leman writes about ways you can respond but not react to drama, identify signs that your child is struggling, protect your child from online predators and use positive parental expectations in ways that foster the good things in your child.
n
Blasts From the Past
Two popular brands from the 1970s — Trapper Keeper and Star Wars — have joined “forces” to help students stay organized this school year. The Star Wars line covers products ranging from binders to notebooks and includes six designs featuring popular characters such as Darth Vader, R2-D2 and C-3PO. Learn more at mead.com.
n
Packing Color
Time for a new backpack? Vera Bradley has unveiled a new collection of leather, faux leather and denim backpacks with a variety of functionalities. Vera Bradley’s popular fabric collections remain on-trend as well. Choose from different models, such as the Lighten Up Grande Backpack ($98), Tech Backpack ($108), Ultimate Backpack ($108) and Campus Backpack ($138). Learn more at verabradley.com.
3 FREE MATH
CREATIVE POSTS
APPS
Watch Khan Academy videos via your smartphone to learn how to do differential equations and much more. itunes.apple.com and play.google.com.
Mathmateer Free for grades pre-K-6 enables kids to design their own rocket and fly to the stars while learning about math. itunes.apple.com.
Mental Math Free Practice multiplication, learn how to simplify problems and try different operations in three difficulty levels. itunes.apple.com and play.google.com.
Post-it Brand is offering fun and convenient back-to-school tools to help students organize their notes and assignments using bursts of color and creativity. Students can now purchase Post-it Notes in patterns, stars, hearts and other creative shapes and styles. Learn more at post-it.com.
carolinaparent.com | AUGUST 2015
13
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AUGUST 2015 | carolinaparent.com
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Raleigh Vein and Laser Clinic
›
FYI
|
health
COMPILED BY KATHERINE KOPP
HPV Vaccine for Boys Could Protect More at Same Cost A Duke University study proposes a strategy to better use limited public health care dollars for protecting more people from human papillomavirus (HPV) and the cancers it can cause.
Public health programs that devote a portion of their funding to encourage more boys to be vaccinated
against HPV, rather than merely attempting to raise coverage among girls, may ultimately protect more people for the same cost, the study suggests.
The Centers for Disease Control and Prevention recommend
that both boys and girls ages 11-12 receive the HPV vaccine, but only 37 percent of preadolescent and early adolescent girls and 14 percent of adolescent boys in the U.S. have received all three shots in the HPV vaccine series — much lower than the proportion needed to keep the disease in check.
Although the virus is most frequently associated with cervical
cancer, women aren’t the only ones at risk. The CDC estimates that a third of the 27,000 cases of cancer HPV causes in the U.S. each year occur in men.
Learn more at sciencedirect.com (search for
“HPV”).
9
The number of U.S. high school students, out of 100, who reported that they smoked cigarettes in the past 30 days. Source: CDC
Low Vitamin D Levels and Depression Linked in Young Women There may be a link between low levels of vitamin D and depression in otherwise healthy young women, according to a recent study from Oregon State University. Researchers found that young women with lower levels of vitamin D
AAP Opposes In-School Drug Testing Due to Lack of Evidence
were more likely to have clinically significant
In an updated policy statement, “Adolescent Drug Testing Policies in
sible explanations, such as time of year, exercise
Schools,” published in the April 2015 issue of Pediatrics and also online, the
and time spent outside.
American Academy of Pediatrics encourages and supports the efforts of
schools to identify and address student substance abuse, but recom-
health and muscle function. The recommend-
mends against the use of school-based drug testing programs, often
ed daily allowance of vitamin D is 600 IU per
called random drug testing. Learn more at pediatrics.aappublications.org
day. Learn more at psy-journal.com (search for
(search for “adolescent drug testing in schools”).
“vitamin D”).
depressive symptoms over the course of a fiveweek study. The results were consistent even when researchers took into account other pos-
Vitamin D is an essential nutrient for bone
Katherine Kopp is a freelance writer and editor in Chapel Hill. carolinaparent.com | AUGUST 2015
15
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›
FYI
|
style
Celebrate an endless summer with pineapples and palm prints.
1.
BY LAUREN BELL ISAACS
2.
3.
4.
5.
1. Pineapple ice tray set in turquoise and yellow, sunnylife.com, $16 2. Green palm leaf flat-front stretch-twill shorts, oldnavy.com, $29.94 3. Pineapple earrings, threejaneny.com, $98 4. Mondani Mala pineapple double shoulder bag in yellow, kohls.com, $55 5. Pineappleade Gold slip-on canvas sneakers, bucketfeet.com, $78 Lauren Bell Isaacs is the digital media specialist for Carolina Parent. carolinaparent.com | AUGUST 2015
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›
GROWING UP Instead of sputtering through a kneejerk response, take a moment to collect your thoughts. It’s important for a curious schoolage child to know that his material needs will be met without implying that the money well is bottomless. “We have enough” is a good starting point. The school years present frequent opportunities for financial conversations between kids and parents. “One way to do this is to use real-life purchases as examples,” Merdes says. Explaining how a monthly paycheck breaks down and outlining monthly household bills can be a big eye-opener, he says. Explaining the differences between necessities and things you’d like to have, such as vacations, movies and other treats, can further the discussion.
Spending Savvy Teaching children about the value of money
Cash Connection
BY MALIA JACOBSON
O
nce kids learn to talk, parents are likely to hear the phrase “I want!” on repeat. Children are quick to develop an acute desire for the latest trend
or toy. Experts say that noticing and wanting what others have may begin in toddlerhood. Children, however, don't always grasp the reality that the toys and activities they enjoy cost money, or the fact that money is earned through work. Helping children learn about the value of a dollar takes some effort and planning on the part of parents, but it’s decidedly possible. Here’s an age-by-age guide for turning “I wants” into teachable moments.
AGES 0-5
Penny Wise The youngest children aren’t too little to begin learning about money, says Rob Merdes, vice president and senior branch manager of Fidelity Investments’ Raleigh Investor Center. In fact, toddlerhood is a great time to put the “gimmes” in check. When your tot accompanies you to the grocery store, she’ll inevitably spot a shiny new thing she wants, strategically positioned at her eye level, of course. But you can fend off whining with a simple, “It’s not on our list today, honey,” or “It’s not in the budget.” And though little ones may not yet grasp currency denominations, they can begin to understand quantity, particularly with visual cues.
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AUGUST 2015 | carolinaparent.com
AGES 13-18
“Give your child a piggy bank, or a clear jar for saving, with a line marked on the side, and tell your child to fill the jar up to that line with his or her own money in order to get a specific toy. Put a picture of the toy on the jar as an incentive. This allows your child to see progress toward a goal,” Merdes says. AGES 6-12
Curious Kids Children’s increasing awareness of the world often leads to pointed questions about money and the family’s finances. Even if you’ve talked with your kids about money, the first “So, are we rich?” inquiry can stop a parent in his or her tracks.
Working an after-school or summer job is a time-honored way for teens to learn the connection between hours at work and money in the bank. But today, fewer teens have that opportunity. Teen employment has fallen to its lowest level in four decades, and seven out of 10 teens don’t hold summer jobs, according to the U.S. Bureau of Labor Statistics. Teens who don’t work for a paycheck can still learn about the value of a dollar through household chores, according to behavioral psychologist Richard Rende, author of “Raising Can-Do Kids: Giving Children the Tools to Thrive in a FastChanging World.” A recent Whirlpool study found that 82 percent of Americans grew up doing chores, but only 28 percent regularly assign chores to their children. Parents can motivate teens to help out by agreeing on assigned jobs and a timeline for completion, handing out earned cash weekly or biweekly (like a paycheck), and showing appreciation for help around the house. Malia Jacobson is an award-winning health and parenting journalist and mom of three.
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Now eNrolliNg for fall. Serving ages 18 months to 6th grade.
Follow our Social Media You’ll find us on Facebook, Twitter and Google+!
Enrollment Availability Limited spaces for Toddlers and children 4-5 years old for 2015-16. Waitlist for 3-year-old and elementary levels.
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AUGUST 2015 | carolinaparent.com
› TECH TALK relationships revolve around
Even if students don’t harass each other, many educators regard social media as a
books, films, community service,
distraction that keeps young people from
environmental issues and other subjects.
focusing on schoolwork. Michael Rich, a Harvard researcher who calls himself “The
n
you think your child is ready for social
Mediatrician,” argues that when young
media, set up an account together. At
people use social media constantly, “their
the beginning, approve each addition to
brains are rewarded for not staying on task
her friend list and insist on being one of
but for jumping to the next thing.” Other
her friends. As your child demonstrates
researchers have found that multitasking
maturity, you can back away.
actually slows the ability to master and retain new information. Technology can also
n
profile information is not visible to the
On the other side of the fence, some teachers believe schools are missing an
general public. Point out how to block
opportunity if they don’t teach their students
and report content that is aggressive
to use social media for something more than
or inappropriate. Encourage your child
making mindless wisecracks and swapping
to come to you if they—or others—are
silly videos. These wired teachers believe social
threatened or harassed.
media allows them to make a more personal connection with students and have also found
tested rule: If you can’t say anything nice, don’t say anything at all.
media experience so what they learn is
n
n
your child removes an impulsive post or an ill-advised photo, someone else
join their groups or friend them so you
may have copied and distributed it. Be
can keep up with what’s being said by
sure your child understands that school
and about the school. n
administrators, college admissions
Support school policy. Kids need to
officers and employers (not to mention
get a consistent message from parents
So far, there is no consensus.
Grandma) routinely use online
and school personnel about how social
resources to gather information.
media fits into the curriculum. n n
Don’t rush it. Social media requires
social sophistication. Rather than encourage joining a social media site
National Education Association surveyed
that is not age-appropriate, suggest sites
teachers about bullying, almost 20 percent
that require parent approval and include
said they were aware of cyberbullying
monitoring capabilities.
incidents. Many administrators worry that
Discuss reputation. What’s said online stays online—forever. Even if
Get involved. If your school or your child’s teacher makes use of social media,
educators are wrestling with that question.
students to torment their peers. When the
Suggest that your child adopt the time-
must step up to shape their child’s social
a dangerous distraction? All over the country,
networks create new opportunities for
license to be disrespectful or cruel.
their approach to social media, parents
constructive. Here are some suggestions.
Expect civility. Be sure your child understands that being online isn’t a
Because educators vary so widely in
s social media a powerful educational tool or
Schools are keenly aware that social
n
it to be a powerful tool for social learning.
BY CAROLYN JABS
I
Teach survival skills. Coach your child about how to use privacy tools so
be a distraction for teachers.
How is Social Media Changing Our Schools?
Start with training wheels. When
Set limits. Social media is available 24/7. Insist that your child disengage regularly from social media to do other important things like finish chores, have conversations, read books, get exercise or just think without interruption.
Explore alternatives. Wikipedia
Carolyn Jabs raised three computer-savvy
school day, they would incur even more
maintains a list of social networking
kids, including one with special needs. Visit
responsibility and perhaps liability for
websites that will help you point
growing-up-online.com to read more of her
bullying incidents.
your teen toward networks where
columns.
if social media were permitted during the
n
carolinaparent.com | AUGUST 2015
21
› UNDERSTANDING KIDS
Supporting Your Child’s Communication With Teachers BY LUCY DANIELS CENTER STAFF
E
ffective communication between a student and teacher helps ensure that the student is able to reach his fullest potential in a school setting. The nature of what is necessary to share with a teacher depends on
the child’s age and needs.
Parents typically decrease their role in communicating their child’s needs to teachers as the child begins to
take responsibility and use his own judgment regarding what is important to share. As with many developmental tasks, a child’s ability to communicate his needs to a teacher emerges gradually.
Early Childhood Teacher Communication During the preschool and elementary school years, parents are the primary communicators on behalf of their children. A child’s needs in preschool revolve almost entirely around bodily and emotional care. Therefore, parents often communicate with teachers about changes in the child’s routine or sleeping pattern, toileting issues, food or diet concerns, or disruptions to the family’s routine such as a parent traveling, a divorce or a death in the family. In some cases, parents may wish to share certain information privately with a teacher. However, considering that this is the first stage of a long developmental process, it may be most beneficial for a child to have some sense of what a parent feels is important to share. For instance, in the case of a traveling father, a
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AUGUST 2015 | carolinaparent.com
mother could say, “I’m going to let Ms. Stein know that Daddy is out of town this week. Sometimes things feel a little different when he is away and it would be good for her to know that you might be missing him.”
Middle Childhood Teacher Communication Over time, children take on more responsibility for themselves. By the time a child reaches the mid-elementary school years, she likely selects her own outfits and is developing her own style. She may have some say in what she packs for lunch, and work more independently at home on chores and homework. At the same time, children in this age group are capable of taking more responsibility for communicating their needs to their teachers, perhaps with support and guidance (and a
follow-up) from parents. It’s less important for teachers of this age group to know personal details, although some emotional aspects of the child’s life may be pertinent, especially in cases in which an event or change in a child’s life has been disruptive or traumatic. In most cases, student-teacher communication at this stage revolves primarily around academic development. In the case of a student struggling with a skill or concept related to a homework assignment, for example, a parent might say, “It would be helpful to let Mrs. Jones know that this part of the homework was hard for you. I’ll put a note on it explaining why you didn’t finish it and you can ask her for help when you have some time tomorrow.” Depending on the situation, it may be necessary for a parent to follow up with the teacher to be sure the child sought help from him or her.
Adolescent Teacher Communication Once children are in high school, they should be well on their way to being or becoming independent students. They complete their homework on their own and are (at least somewhat) aware of their strengths and struggles. Parents may offer suggestive guidance here and there, but what adolescents decide to do is ultimately up to them.
When to Seek Help Some children struggle with aspects of their developing independence and autonomy in general. If a child’s development as an independent student doesn’t seem to be moving along, parents may wish to seek professional help. A qualified clinician may be able to help the family determine and work through the emotional struggles that are interfering with the child’s ability to become a confident and independent student. The Lucy Daniels Center is a nonprofit agency in Cary that promotes the emotional health and well-being of children and families. Visit lucydanielscenter.org to learn more.
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HAMMER, NAILS & DIAPER PAILS
Fields of Dreams By Patrick Hempfing
T
he kick went up. The football sailed through the uprights. “It’s good!”
What made this kick special? My fourth-grade daughter, Jessie, and I had just witnessed a field goal kicked by the first female varsity football player in her school’s history. I used the opportunity to make two important points to Jessie: “If you set a goal and work hard, you can achieve it” and “follow your dreams.” I must admit, though, to having told friends and family members, “I’m glad I have a girl because football is such a rough sport.” It hadn’t occurred to me that my daughter might play football. I’d worry every second Jessie played, even if she had pads on her shoulders and a mouthpiece to protect her teeth. Lucky for me, at least so far, Jessie hasn’t expressed interest in football, except for cheering on her favorite high school and college teams with Dad by her side. Speed ahead a few weeks. Our field goal kicker began the game by kicking off to the opposing team. Their player caught the ball, took a few steps left and then reversed course. He found a seam and down the field he ran to what looked like a sure touchdown. But at the 30-yard line, our field goal kicker tackled him. The home crowd’s exuberance over the tackle was shortlived, though, as a few seconds later she limped off the field with a leg injury. The trainer looked at our kicker’s left knee as she stretched out her leg on the sideline. The kicker stood up and walked gingerly, bending over several times to inspect her knee. She didn’t return to the action. As the game continued, I noticed a man — I’m confident the girl’s father — walk up to her on the sideline. Though I couldn’t hear the conversation, my guess is it went something like this. “Hi, kiddo. How are you doing?” “Dad, I injured my left knee. It really hurts.” “We’ll get it checked out and go from there. Hang tough. For tonight, support your team from the sideline.” Before he walked away, I saw the dad bend over and tap his daughter’s thigh pad with the back of his right hand. “By the way, nice tackle.” The dad appeared calm, and the tap was a touching gesture. If Jessie had been the one lying on the sideline, the scene probably
would have played out more like this: I jump from the aluminum bleachers and bump into the spectator sitting next to me, knocking his hot dog from its roll. I run across the track and accidentally take out the trainer as I speed to Jessie’s side. “My baby! My baby!” I pick her up in my arms and race the 50 yards to where the ambulance is parked during each game, all the while screaming, “To the hospital!” Okay, I don’t think I’d make a good father to a football-playing daughter. Would I learn to adjust, like I’ve had to during all of Jessie’s life stages? Probably so. Obviously, I want Jessie to follow her dreams. She’s a determined young lady, and will make her mark in this world in the fields of her choice. Like the ball kicked high at the start of this story, I know there’ll be things going up in Jessie’s future, like her hand in the classroom and her legs when she dances. Before long, she’ll be lifting her tassel at her high school graduation. In the meantime, Jessie will know that her parents love her and are filled with pride when she excels at whatever she decides to do, whether she makes a touchdown-saving tackle or hoists a tennis trophy. I’m pulling for the latter — in doubles — with me as her partner. Hey, a dad can dream, too. Patrick Hempfing had a 20-year career in banking, accounting and auditing before he became a father at age 44. He is now a full-time husband, stay-at-home dad and author of a monthly column titled “moMENts.” Follow Hempfing at facebook.com/patricklhempfing and twitter.com/patrickhempfing. carolinaparent.com | AUGUST 2015
25
INSIDE
NC Public School Kitchens What it takes to provide students healthy, tasty meals By Micki Bare
Photo courtesy of Wake County Public Schools
S
chool nutritional services have been pushed into the spotlight in recent
Department of Public Instruction in Raleigh. She says some schools
years. Dramatic rises in childhood obesity, the myriad health problems
started making changes several years before they were required.
associated with it and the contrasting plight of children who go to bed hungry at night have resulted in new regulations and programs. Public schools are on the
“North Carolina started making changes in 2004, so it was not a huge leap for us to reach compliance,” Harvey says. Guilford County and Charlotte-Mecklenburg schools had
front lines for both conflicts.
already taken steps toward improving school nutrition as well.
In North Carolina, childhood obesity rates are stabilizing, but more
offered fruits and vegetables at all meals, and limited a la carte
“Prior to 2010, we had already eliminated frying in all schools, than 16 percent of children ages 10-17 are categorized as obese. Meanwhile, 58 percent of public school students qualify for free or reduced meals, and 27 percent of those children live in food insecure households and experience hunger. The Healthy, Hunger-Free Kids Act of 2010 was created to improve child nutrition. The legislation authorized funding and set policy for the U.S. Department of Agriculture’s core child nutrition programs, which include the National School Lunch Program. Full compliance with the act was required by June 30, 2013. North Carolina was among the first states to achieve 100 percent compliance, which was accomplished before the deadline, according to Lynn Harvey, the section chief of child nutrition services in the division of school support at the North Carolina
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AUGUST 2015 | carolinaparent.com
options to 200 calories or less,” says Jim Faggione, director of school nutritional services for Guilford County Schools. “We have always been proactive, offering a variety of foods for children to choose from — foods that met nutritional requirements of children and are included in the new mandates,” says Catherine Beam, executive director of child nutrition services for Charlotte-Mecklenburg Schools.
Looks Count — Plating Appeal Healthier foods do not always appeal to children, so food waste has become a statewide concern. “Student acceptance has been poor,” Harvey says. “When all-grain products have to be 100 percent whole-grain rich, you end up with products that look different — or
wrong — to students.” Schools across the state are working with students to reduce
its buying power. Guilford County Schools participates in the North Carolina
waste. “We balance nutrition with appeal through extensive
Child Nutrition Procurement Alliance, for which it has been
taste-testing programs with students,” Faggione says. “When
designated as a testing district for new items. Charlotte-
considering our menu, we try to balance four factors: appeal,
Mecklenburg Schools is also a member of this program.
nutritional benefits, variety and cost.” Winston-Salem/Forsyth County Schools implements a “Menu by You” program. “We always test new recipes at schools,” says
“Participation provides us with the highest quality of food at the most reasonable cost,” Beam says. The North Carolina Farm to School Program has been
Lauren Richards, director of child nutrition for the school system.
supplying school cafeterias across our state with the freshest locally
“If students don’t like it, we don’t menu it.”
grown produce since 1997. “Thanks to this partnership, schools not
In Wake County, “product research and recipe development is implemented using the diverse expertise of child nutrition services staff to create nutrient-rich and flavorful options,” says
only realize cost savings, but we also have one of the best farm-totable school meal programs in the country,” Harvey says.
Paula De Lucca, senior director of child nutrition services for
Parents’ Views
Wake County Public School System. The next step is taste testing
Schools have made great strides, especially over the past few years, in providing healthier, fresher meals to students. So why are parents still seemingly dissatisfied with the offerings?
with students. The most favorable items are then introduced on menus, which are adapted based on trends and preferences. Recent successes include whole-muscle popcorn chicken made
“It’s an educational process,” Beam says. “We provide lots of
with whole-grain breading and fish tacos with fruit salsa.
information to students. We also need parents to continue to
High Cost of Eating Healthy
model that behavior at home.”
While the new standards provide an increase in reimbursement of 6 cents per meal for compliant schools, Harvey says the expense of providing whole grains, fresh fruits and vegetables, and lower fat foods can be as much as 50-60 cents more per meal. “Whole-grain items and items with lower sodium content have driven up the cost of food, while also decreasing student meal participation,” says Lisa Nelson, the child nutrition director for Davidson County Schools. Wake County’s De Lucca echoes this problem. “It is difficult to find commercial products that meet the requirements, taste good and are reasonably priced,” De Lucca says. “We make a lot of items from scratch to help save on costs and also to preserve quality,” Richards says. Her school system also
talk to their children about the importance of good nutrition and Harvey also encourages parents to teach children about making healthier overall choices and to replicate the healthier eating standards at home. “Parents can’t be everywhere, all the time,” Harvey says. “Our schools encourage children to taste new things. We need parents to reinforce this message. … Parents play the most critical role in creating healthy eating habits.” Micki Bare is the assistant editor/web editor for Piedmont Parent, a sister publication of Carolina Parent and Charlotte Parent. She is also the author of the Hubbleville Series children’s books and writes a weekly newspaper column. She lives in Asheboro with her husband, three sons, mother, two dogs and cat.
partners with Chartwells, a school food service company, to increase Photo courtesy of Charlotte-Mecklenburg Schools
carolinaparent.com | AUGUST 2015
27
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AUGUST 2015 | carolinaparent.com
BRAIN TRAINING A new approach to learning helps students conquer educational challenges
A
By Suzanne M. Wood
h, the start of a new school year. Many students welcome the
What is Brain Training?
opportunity to make new friends and gain new skills, not to
Brain training is a relatively new phenomenon. The term generally refers to two types of approaches. The first features activities — primarily game-like and computer-based—designed to exercise the parts of the brain responsible for memory, attention and other processes important to school success. The second approach is called neurofeedback, a computer- and electro-encephalogram-based system focused on helping people change their own brainwaves to overcome emotional and cognitive challenges. The past decade has seen the creation of an entire industry that encourages people to consider the brain a muscle that can — and should — be developed. It’s at least a $1.3 billion industry that, according to a December 2014 WebMD article, shows no signs of slowing down. Brain training entrepreneurs and advocates note that tutoring and other traditional interventions don’t address the root cause of learning challenges: deficits in working memory, processing speed, auditory processing and other cognitive processes linked to learning and performance. While some companies, including industry leader Lumosity, offer games and other exercises designed to appeal to all ages, most target parents of children who are struggling in school.
mention shop for school supplies and clothes. For kids with learning challenges, though, the start of school is fraught with fear and frustration.
Whether these children have attention deficit hyperactivity disorder,
learning disabilities, emotional issues or an undiagnosed challenge, their parents have one thing in common: The desire to find a fix.
For thousands of parents, that fix is “brain training.” The promise of brain
training appeals to parents of children with learning challenges because it offers a cure rather than a Band-Aid. Such programs claim to address the cause of a student’s learning problems so comprehensively that he or she may no longer need conventional interventions such as tutoring, medication or therapy.
How It Helps LearningRx’s center-based program of assessment and tailored, oneto-one training with a specialist appealed to Jennifer Huntington when her son, who has both ADHD and mild autism, was in second grade. At the time, his processing speed — the rate at which the brain does tasks such as counting and problem-solving — was in the second percentile. “Homework was a two-hour ordeal every night,” Huntington recalls. She heard about LearningRx and enrolled her son. Months later, his processing speed had increased to the 40th percentile. Huntington and her husband were so impressed by their son’s results that they decided to buy the LearningRx Raleigh franchise in partnership with Erin Whitely, a former trainer for the company. Learning Rx, which has more than 100 centers worldwide, uses a series of mental exercises to address weaknesses in one or more of the seven processes used in learning, Whitely says. carolinaparent.com | AUGUST 2015
29
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The one-to-one, in-person approach enables students to get feedback and encouragement, both of which are crucial to the brain-training process, she notes. The company’s website and brochures are sprinkled with testimonials from satisfied parents and students. As for more concrete evidence, a 2011-12 study that LearningRx conducted on its clients shows that, on average, students see improvements of 3.1 years of reading gains in six months and a 15-point increase in IQ. Likewise, neurofeedback programs emphasize benefits that can help enhance academic performance, as well as career and sports mastery. These programs also claim to foster improvements in sleep, well-being and mood regulation. Many come with testimonials attesting to their ability to improve focus in children and adults with ADHD.
Benefits Beyond the Brain Frederique Beaufils administers the NeurOptimal, a neurofeedback program at Orenstein Solutions, a psychology practice in Cary. She decided to become a certified trainer for NeurOptimal after she experienced the program as a patient and saw her post-traumatic stress disorder symptoms recede. Beaufils works with patients of all ages who suffer from a variety of issues ranging from stress and sleep disorders to ADHD and anxiety. “Neurofeedback involves brainwave regulation, which not only has an impact on neurological function but also digestive, cardiac and immunologic health as well,” Beaufils says. “Even though the training might involve one particular area of the brain based on the patient’s complaint, the result is often many benefits in many different areas.” The client is connected to a computer and electroencephalogram monitor for about 25 minutes, during which music or a movie is played. When the brain achieves an optimal — namely, a relaxed and well-regulated — state, the system sends it a signal in the form of a sound or pulse to encourage the person to “remember” that brain pattern. Some patients see results after just a few sessions, while others require many more. Improvements in focus and attention tend to take longer to realize, Beaufils notes, and may require as many as 30 treatments. Cary mom Clare Kneis is very impressed with the NeurOptimal system. Her son, Jak, had 12 sessions with Beaufils after experiencing anxiety and shyness. The problem was so severe at school that Jak, now 8 and in the second grade, “lost his appetite in the lunchroom because it was so loud and intimidating for him,” Kneis says. Today, Jak is less anxious, finds it easier to participate in class and is no longer bothered by the cafeteria experience. Kneis, a nurse, was so impressed
by neurofeedback training that she is now having sessions with Beaufils herself.
Dizzy Lizzy
More Data Needed Despite their tantalizing claims, the jury is still out on whether brain training programs translate into better academic performance or whether their benefits are limited to mastery of the specific game or exercise employed in the program, says Scott Kollins, a psychology professor at Duke University who also directs the Duke ADHD Program. “We don’t use brain training in our clinic because the data isn’t there yet,” he says. Neither the American Academy of Pediatrics nor the American Academy of Child and Adolescent Psychiatry — the country’s two leading professional organizations for pediatricians and child psychiatrists/psychologists — take a position on brain training, although both have published articles on various processes in their journals. Although such programs can’t hurt and might possibly help, Kollins suggests that parents with limited resources allocate their spending on proven ADHD interventions, such as medication and cognitive-behavioral therapy. One reason the medical establishment has yet to fully embrace brain training is the limitations of study design. Clinicians want to see evidence of a controlled or placebo-based study in order to accept a treatment or intervention. The gold standard of study design is the double-blind placebo, in which neither the researchers nor the trial subjects know who is getting the study material and who is getting the control. Few, if any, brain-training studies have been conducted using this method. Why? For the games-based programs, “the challenge is coming up with a ‘placebo’ game that could be run alongside the actual program,” Kollins says. The amount of research and development in the burgeoning field is encouraging, he says. “I think that, in terms of effective programs that can be rigorously studied, we’ll be there in another 10 years.” Some educators are also reluctant to endorse brain training. “Although I believe research-based and validated programs can be a helpful tool for students diagnosed with working memory issues, especially when recommended and administered by a licensed psychologist, they are one of many strategies that might be worth considering,” says Beth Anderson, executive director of the Hill Center, a private school in Durham for children with learning challenges such as ADHD and learning disabilities. “But they’re not a magic bullet, nor will they be effective for all students.” Suzanne M. Wood is Raleigh-based writer and mother of three.
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Oppositional Defiance Disorder How to identify and manage a child who has it By Kristen Wynns, Ph.D.
J
ohn woke up early to make his mom pancakes for her birthday. However, by the time she came to breakfast, he had grown impatient and upset with her for taking too long. He grabbed the plate of
pancakes from her and quickly threw them in the trash. When his father reprimanded him, John yelled, “I hate you all!” and ran outside.
n
Touchy? Negative? Argumentative? Is this a “normal” tantrum or something more?
Many parents and teachers hear the acronym “ODD,” which stands for oppositional defiant disorder,
and wonder, “Could that be my child?” or “Is that why she is so tough to control in my class?” How do we distinguish between “normal” tantrums and outbursts that occur with all children versus the disorder
n
knownas ODD?
Signs of ODD The hallmark criterion of ODD is expressing an angry or irritable mood, argumentative or defiant behavior, and/or vindictiveness that lasts at least six months. This vindictiveness may be associated with distress within the child or related to others in his life (usually parents or teachers). Typical kids know there’s a line you just don’t cross and — except for testing limits sometimes — they generally follow your rules and respond to consequences. ODD kids break the rules on a daily basis and enjoy stomping right on the line.
Causes of ODD Like with many childhood disorders, ODD is believed to be caused by a mix of genetic and environmental influences. Specialists have observed that harsh, inconsistent or neglectful parenting is common in families of children and teens who express ODD, and these parenting practices play an important role in many causal theories of the disorder.
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AUGUST 2015 | carolinaparent.com
Temperamental factors related to problems in emotional regulation (e.g., poor frustration tolerance) have also been predictive of the disorder.
Tips for Teachers: n
Treatment of ODD If a child has ODD, parents and teachers are usually chronically frustrated with their interactions with the child, and often feel entirely ineffective in their attempts to apply discipline to or manage the child’s behavior. Living with a child who has ODD, or having a child with this disorder in class, can make day-to-day interactions unpleasant and exhausting for caregivers. If you have a child in your home or classroom who fits the ODD mold, here are some effective strategies that can greatly improve the situation.
Tips for Parents: Avoid threats unless you are willing to carry them out. n Clearly define the behaviors you expect. Students with ODD search for a “gray area” to justify their actions. n Don’t argue back or give lengthy explanations. Say it once and move on. n Clearly define the consequences of compliant and noncompliant behavior. This provides a direct n
relationship between the desired or undesired behavior and the respective consequence. It also prevents “fueling” an argument. Always be firm and consistent. Students with ODD are constantly looking for an opportunity to challenge your directives or justify their position. During confrontations, keep your emotions in check. To children who have ODD, your anger demonstrates that they are in control. Aim to be calm, cool and collected.
n
n n
n
n
Provide the student with simple directives and choices. State predetermined consequences clearly before problems arise. Listen to the student before reacting. Give brief and direct instructions in a calm tone. Discuss the problem privately with the student. Walk away before the situation gets too “hot.”
If you suspect your child may have ODD, visit a child psychologist for a play therapy session or assessment. Once a mental health professional has identified ODD, you will be presented with effective therapies and resources. Kristen Wynns is a child psychologist who owns a private practice in Cary and North Raleigh called Wynns Family Psychology. She is also the founder of No Wimpy Parenting, offering coaching and workshop services designed to help parents “take their power back.” Visit wynnsfamilypsychology.com to learn more.
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Now That You’ve Given Them Wings … Exploring your new parenting role and lifestyle By Myrna Beth Haskell
M
y youngest graduated this past June. I welled up with tears on and off throughout the ceremony. These were the
“happy-sad” kind, which you are probably familiar with — tears
Does the parenting role change? What is the best way for an empty nester to forge forward? Should one find a new hobby, explore the globe or clean out the basement? Here is some expert advice.
conjured by a wide range of conflicting emotions.
Your New Role Graduation this year was not just a milestone for my daughter. It was one for me as well. This is because a good deal of my time over the last 15 years was spent volunteering for our local schools in various capacities. An office at home and a flexible schedule allowed me to be involved in countless ways, as an honor society advisor, PTA president and booster association president, to name a few. When my daughter reached for her diploma, it marked the end of a chapter in both of our lives. The months prior to the big day had me thinking about my new role as a parent. My son, now halfway through college, has already developed a different kind of relationship with me. He occasionally asks for advice, but he also has a life that is separate from mine. With both of my children off on their own, I can’t help but think, “What comes next?”
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AUGUST 2015 | carolinaparent.com
Your role has changed, not ended. Your kids will need you — at some level — even when they’re 40. “Often the move to college marks the most distinctive change for a child becoming an adult,” says Kim Blackham, a licensed marriage and family therapist, and owner and director of Summit View Family Therapy in Winston-Salem. “There is usually a natural pulling away that happens in the teen years to prepare for this move into adulthood, but it still comes as a real shift.” Allow your child to navigate the world solo without too much interference. “Kids going away to college need to know their parents have confidence in their ability to make it on their own, as well as assurance that there is a safe place for them if needed,” Blackham points out. “This isn’t the same as ‘You can come and live in my
basement and play video games until you’re 30,’ but rather an assurance that there is a place that they belong and are valued.” Blackham advises parents to provide counsel, but to be careful about offering an abundance of unsolicited advice. “Sometimes unsolicited advice communicates a lack of confidence in their ability to solve their own problems,” she cautions. Be aware that your child is used to setting his own rules while living away from home and has gotten used to a different lifestyle. “It’s key to recognize that when your child returns home during breaks, they are returning as an adult, not as a child,” Blackham says, adding that while college-age children should respect being back in their parents’ home, parents need to be cognizant of the natural shift in the relationship. I’ve found that explaining expectations works best. For instance, if I ask my son to text me when he gets back to the dorm after a visit home or to let me know which friends he is camping with, I usually couple the request with something like, “Humor me. If I know what your plans are or that you are back safely, I can continue with my day.” Your adult child will realize your inquiries are not about mistrust or a lack of confidence in him.
A Lifestyle Change Since your daily responsibilities of parenting have waned, you’ll have more time to delve into those things you’ve put off time and again, such as a home renovation or long-awaited trip. For couples, there can be a renewed energy to their marriage. “When all the children finally graduate from high school, a life adjustment needs to take place,” says Donald K. Freedheim, professor emeritus of psychology at Case Western Reserve University in Cleveland, Ohio. “When the kids are out of the everyday picture, it is time to renew what was lost when they were in the home.” Freedheim describes this lifestyle change as an opportunity for romance and spontaneous activities. He adds that couples who make the effort may experience a more enriched marriage. “One parent may have to take the lead in guiding the other more reluctant one to change,” Freedheim says. The reward: a renewed excitement about your relationship and a chance to do those things you hadn’t had time for in the past. My husband and I have already made several plans to do those things we didn’t have time for while running to swim meets or attending jazz concerts. Of course, there are occasional college events to attend as well. It truly is a joy to see that familiar smile on your child’s face when he spots you in the crowd.
Dress for Less - Back to School Jeans Jeans Jeans
Children’s Orchard
It’s BACK TO SCHOOL! Dress for Less! Jeans, Jeans, Jeans!!! And other great promotions! August 1: Jeans Sale. All Jeans 25% OFF! August 14-16: Back to School Promotion
August(Get1 25% Jeans off yourSale purchase back in a store credit.) AugustSeptember 14-16 Back-to-School Sale: 12: Halloween Costumes! Get September 25% of purchase back in Store Credit 26: Coats, Hats, Gloves and Boots September 12: Halloween Costume a CHECK OUT OUR NEW ITEMS!&aBoots September 26 Coats, Hats, Gloves
childrensorchard.com childrensorchard.com Swift Creek Shopping Center 2865 Jones Rd., Raleigh/Cary Swift CreekFranklin Shopping Center 919.852.0550 2865 Jones Franklin Rd., Raleigh/Cary (919) 852-0550
Bizzy Broomz
Myrna Beth Haskell is a feature writer, columnist and author of “LIONS and TIGERS and TEENS,” which offers expert advice and support for conscientious parents. Learn more at myrnahaskell.com.
carolinaparent.com | AUGUST 2015
35
summer fun 8 Summer breaks from school are fast approaching and the kids are getting excited! If you’re a mom or dad, you’re thinking, “What will we do to fill the days this summer?” We can help you with that. Check out these activities on our Summer Fun Checklist pages. There’s plenty to do here in the Triangle to keep your kids on the go. Cut out the pages, stick them on your fridge and, as you visit these fun places, check them off your checklist!
Have fun!
Durham Parks and Rec
ROCK THE PARK MOVIE & CONCERT SERIES
Sit back, relax and enjoy family and friends while grooving to music or watching a movie on a big screen in a beautiful setting - Durham's parks; brought to you by Durham Parks and Recreation. Free and open to the public. Food vendors will be available. For event dates, times and locations, visit our special events page at DPRPlayMore.org or Like us on Facebook.
|
DPRPlayMore.org 919-560-4355 DPRinfo@durhamnc.gov
8
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carolina theTHE FLYING KARAMAZOV BROTHERS ater COMING TO DURHAM
ASAF ACADEMY OF MUSIC & ARTS
Expect the unexpected with The Flying Karamazov Brothers,featuring the four self-proclaimed eccentric lunatics spicing things upwith a zany showcase filled with laugh-out-loud comedy, wild theatrics, arcane errata, and astonishing juggling feats. Formed at UC Santa Cruz in 1973,The Flying Karamazov Brothers have been seen around the world,on Broadway, on television, and on the big screen. Saturday, August 1 - 2PM & 8PM
|
carolinatheatre.org 919-560-3030
36
AUGUST 2015 | carolinaparent.com
We Make Music Fun! Want your child to experience something new and create a love for music? We specialize in Piano, Keyboard, Guitar and Bass. Our passion for music is contagious. Let us inspire your child this summer. Adult students welcome,too. Whatever their age or skill level. With no contracts required, summer is a great time to “try it out”. Call for an appointment to tour our music studio or schedule your child’s first lesson!
ASAF Academy 919-422-8036
| Raleigh
https://www.facebook.com/AsafAcademyInc
SONOROUS ROAD FILM & THEATRE ARTS
Sonorous
Looking for a unique and exciting summer camp experience? Join us at Sonorous Road for Filmmaking, Theatre, and Acting Summer Camps. Our goal is to provide a nurturing and safe environment where anyone can unleash their creativity, have lots of fun, and grow stronger as people. Whether you want to learn about acting, directing, costume and makeup design, or the technical aspects of filmmaking, we hope to support you on your journey!
|
staff@sonorousroad.com 919.379.5776 sonorousroad.com
checklist 9 8
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BEADLUXE: MAKE YOUR OWN JEWELRY Looking for your child’s next birthday party idea? Looking for something creative & different for your kids to do this summer? BeadLuxe is your answer! This mobile beading party comes to your house/ specified location with an amazing array of fun & festive beads. We’ll assist the children with designing and completing their own personalized necklace that each child can proudly call their own. This hour long party will definitely be a highlight of your summer!!
Beadlux
Triumph Camps TRIUMPH CAMPS AND CLASSES TRIUMPH this Summer!! Come join us for summer FUN and FITNESS at Triumph Gymnastics! A new gymnastics and fitness facility for the whole family is offering Summer/Track-out camps for all schedules. We have weekly/daily, full or half day camps available. Come enjoy Fitness, Friends, and overall FUN-TASTIC time! A FUN-TASTIC time for all!!
|
BeadLuxe.com 908-531-8431 Emily@BeadLuxe.com
Triumphnc.com
HIGH GRAVITY ADVENTURES
High Gravity
An aerial adventure park offering unique, active outdoor activities for ages 4 and up. Individuals will explore 75 different aerial elements at heights from 15 to 50 feet. The experience includes safety equipment orientation and up to 3 hours of aerial exploration. Come face-to-face with swinging bridges, tightrope walks, spider web climbs, rappelling stations and more. Find us in Blowing Rock, N.C. next to Tweetsie Railroad.
highgravityadventures.com | 828.386.6222 info@highgravityadventures.com
DANCEART STUDIO DanceArt Studio offers dance lessons for ages 14 months – Adults. We offer all levels and styles of dance, Summer “Frozen” Dance Camps & Classes, Birthday Dance Parties, and more! danceartinc.com | 919-550-6556 82 DanceArt Drive Garner NC
| 919-355-2199
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Dance Arts
BeeBee Kidz
BEE BEE KIDZ PARTY ENTERTAINMENT For years, "Bee Bee Kidz" has been wowing children, adults and corporate audiences with our unique mix of Face Painting, creative Balloon Twisting, Glitter Tattoos and Balloon Party decorations. Our professional paint and glitter are 100% Hypoallergenic and our balloons 100% natural biodegradable latex. We specialize in Birthday Parties, Schools, Churches,Grand openings, Corporate, Festivals, etc. Let us help make your event extra special!
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beebeekidZ.com 919-868-6026 booknow@beebeekidz.com
Skyzone SKY ZONE TRAMPOLINE PARK "Jump into Sky Zone - the world's first all-walled trampoline playing court! Sky Zone features an array of fun, fit and low-impact activities ranging from Open Jump, Ultimate Dodgeball, Ultimate Volleyball and SkyRobics fitness classes to birthday parties!" Two Exciting Locations!
| |
Sky Zone Raleigh skyzone.com/raleigh 919-948-4450 Sky Zone Durham skyzone.com/durham 919-425-0800
carolinaparent.com | AUGUST 2015
37
W@W house ad
OCT. 29, 2015
Save the date Carolina Parent’s
WOMEN@WORK BREAKFAST
With guest speaker DJ Mitsch Grits to Grace: From Mobile Home to Millionaire Listen to the inspirational story of our keynote speaker, entrepreneur/coach/author DJ Mitsch, founder and president of Pyramid Resource Group and The HealthCare Coaching Institute. DJ will share how she made the choices she made to live her best life, both personally and professionally. If she can do it, you can, too! C A R O L I NA
parent
Join us at 7:45 a.m. for networking at Coffee & Connections, with exhibitors whose products and services support working women! n Bring
your gently used professional clothing and accessories to donate to Dress for Success of the Triangle. And make a cash donation to the cause!
n Book
signing with DJ after the breakfast.
n Tickets, $35 each, are on sale now. Visit carolinaparent.com and search Women@Work for details.
parent C A R O L I NA
Member of the
Embassy Suites Hotel 38
AUGUST 2015 | carolinaparent.com
|
Morris Media Network
morris.com
201 Harrison Oaks Blvd., Cary (Harrison Avenue and I40)
›
EXCURSION
Falling for DuPont State Recreational Forest Photos courtesy of Friends of Dupont Forest
F
By Courtney McLaughlin
rom hiking to swimming and canoeing to fishing, an outdoor adventure land awaits in the Blue Ridge Mountains’ DuPont State Recreational Forest
near Brevard. This 10,400-acre area offers more than 100 miles of recreational trails in lush forested land that encompasses lakes and waterfalls. It’s open to walkers, mountain bikers, hikers and horseback riders. Admission to the park is free and the experience is priceless.
enthusiastic and energized upon reaching your destination. My 9-year old daughter, Bella, and I stopped at Cedar Mountain Café for a quick, delicious lunch before heading to the recreation area. We then stopped at Aleen Steinberg Visitor Center for advice on how to spend our day. The center’s rustic feel, modern facilities and large front porch encourage families to slow down and take in the quiet. Inside, find local maps, photos and books, plus a large topography map with
Putting the Rec in Recreational
trails, roads and rivers offering an eagle’s-eye view of where
“DuPont is a State Recreational Forest — the first and only
you’re headed.
recreational forest in the country,” says Bev Parlier, president
We asked a ranger to suggest a short hike that would allow
of Friends of DuPont Forest, a nonprofit volunteer organization
us to see a waterfall, dip into a swimming hole and enjoy the
dedicated to enhancing the public enjoyment of the forest and
sunshine. He suggested Hooker Falls, a beautiful 6-minute walk
protecting its resources.
downstream from the easy-to-find parking lot. It was exciting to
“A good walking tour for families is the waterfall corridor,” she says. A map of this area that includes other suggested itineraries is available at the Aleen Steinberg Visitor Center at the High Falls entrance. Visitors can take a challenging day hike, swim in a lake, walk
spy the river alongside the trail and hear the thundering falls as we trekked closer. Upon reaching the swimming hole at the bottom of the 11-foot waterfall drop, Bella and I saw several kids wading in the cool, calm water wearing goggles and floats, while others swam
underneath a waterfall, view an old barn, observe birds and
out to the middle of the lake to rest on warm rocks. We also saw
animals, and marvel at the solid rock and granite domes. The
canoes and fishermen enjoying the area. We spent an hour in the
forest features six major waterfalls and five lakes.
water and walked along the falls to watch kids of all ages enjoy the scenery.
Nature Made Easy DuPont State Recreational Forest is so well-designed, it can turn even
Learn more about DuPont State Recreational Forest at dupontforest.com.
the greenest outdoorsman into an expert. Parking lots are large and well-marked, facilities are clean, and trails are clear. Many of the waterfall trails are short enough to stay
Courtney McLaughlin is a freelance writer and Charlotte native who is feeling more confident about roughing it. carolinaparent.com | AUGUST 2015
39
Nan’s School of Dance Z1
Triangle Student Transportation
Tired of sitting in the carpool lane? CALL US
SHOP CARR MILL SHOP, DINE & MEET
919.413.4700
Ali Cat Anna’s Tailor & Alterations B-Side Lounge The Bead Store Cafe Symmetry Carolina Core Pilates Carrboro Pizza Oven Carrboro Yoga Co.
Children Transportation To-and-From School
safe, dependable & convenient ● clean & reliable vehicles ● fully insured ● licensed & experienced drivers ● all drivers CPR and first aid certified ●
info@tstransportation.org
City Ballet Z1
143361-A1-3.indd 1
Mulberry Silks Oasis Coffee Shop Sofia’s Boutique Sofia’s Shoetique Townsend, Bertram & Co. Venable Rotisserie Bistro Weaver Street Market & Cafe Yellow Chair Market
CarrMillMall.com
tstransportation.org
●
Chatelaine’s Jewelry CHICLE Language Institute Classic Fashions CVS Elmo’s Diner Harris Teeter Head Over Heels La Boutique Lane
200 N. Greensboro St. In the heart of Carrboro
Chapel Hill Pediatrics Chapel Hill Pediatrics Adolescents and Adolescents Z1
City Ballet &
Open DAILY, including weekends and holidays
2/18/15 8:15:12 AM
ballet • modern • jazz • tap • boy’s ballet • hip hop Cecchetti Syllabus
Enrolling Now For Fall!
WE WELCOME Dr. Shruti Nagaraj, M.D. to our practice
"Walk-in availability" for established patients: Monday – Friday 7:15-7:50am & Sat/Sun 9am-2pm • Care from birth through college • Complimentary "meet and greet" sessions • International adoption care • Convenient parking • Same-day appointments • Comprehenisive sports & camp physicals
Photo by Chris Schonwalder
Classes Ages 3 to Adult Presenting
The Nutcracker for over 20 years!
TWO locations welcome NEW and established patients 205 Sage Rd., Suite 100 Chapel Hill, NC 27514
919-942-4173
www.city-ballet.com | 919-844-9799 40
AUGUST 2015 | carolinaparent.com
249 East NC Hwy 54, Suite 230 Durham, NC 27713
www.chapelhillpeds.com
Kids R Kids Z2
40
AUGUST 2015 | carolinaparent.com
Chapel Hill Pediatrics Chapel Hill PediatricsZ3 and Adolescents
&
Adolescents
Open DAILY, including weekends and holidays
Carr Mill Mall
WE WELCOME Dr. Shruti Nagaraj, M.D. to our practice
"Walk-in availability" for established patients: Monday – Friday 7:15-7:50am & Sat/Sun 9am-2pm • Care from birth through college • Complimentary "meet and greet" sessions • International adoption care • Convenient parking • Same-day appointments • Comprehenisive sports & camp physicals TWO locations welcome NEW and established patients 205 Sage Rd., Suite 100 Chapel Hill, NC 27514
919-942-4173 249 East NC Hwy 54, Suite 230 Durham, NC 27713
www.chapelhillpeds.com
Camelot Z3
SHOP CARR MILL SHOP, DINE & MEET Ali Cat Anna’s Tailor & Alterations B-Side Lounge The Bead Store Cafe Symmetry Carolina Core Pilates Carrboro Pizza Oven Carrboro Yoga Co.
Chatelaine’s Jewelry CHICLE Language Institute Classic Fashions CVS Elmo’s Diner Harris Teeter Head Over Heels La Boutique Lane
Mulberry Silks Oasis Coffee Shop Sofia’s Boutique Sofia’s Shoetique Townsend, Bertram & Co. Venable Rotisserie Bistro Weaver Street Market & Cafe Yellow Chair Market
CarrMillMall.com 200 N. Greensboro St. In the heart of Carrboro
Madison University August Events Mall Z3 for Families (formerly University Mall)
Fire Safety Puppet Sho
Fire Safety Puppet Show Saturday, August 8th
w Presented by the Cha pel Hill Fire Department in partnership with Kidz u Children’s Museum .
m
Show times: 10:30am & 1:30p
ay SchoolatD g Back to fe urin of booths &
tivities Dozens ricular ac ds. extra-cur programs for ki t hool men after-sc tions, entertain ra EE st FR . on ds m ki De ects for & art proj
Back To School Day Sa Display & Demo
turday, August 22nd
time: 10am - 2pm
201 S. Estes Drive, Chapel Hill, NC 27514 | 919.945.1900 | www.universityplacenc.com
40
AUGUST 2015 | carolinaparent.com
B
August OUR PICKS BY JANICE LEWINE
Photo courtesy of Paperhand Puppet Intervention
“A Drop in the Bucket: The Big Dreams of Tiny Things”
National Night Out
Step into hidden spaces and forgotten places in a delightful celebration of the
and community crime preven-
small worlds around us when Paperhand Puppet Intervention delivers its 16th
tion partnerships by taking
annual puppet spectacle Aug. 7-Sept. 7 at Forest Theatre in Chapel Hill. Twenty
part in National Night Out in
puppeteers — accompanied by a live band — use masks, stilts and shadows to
downtown Wake Forest, Aug. 4,
illuminate the inner life of all things itty-bitty. Performances are at 7 p.m. Fridays,
5-7:30 p.m. The event teams law
Saturdays and Sundays, as well as on Labor Day. Matinee shows are at 3 p.m.
enforcement agencies with citi-
Aug. 23, Aug. 30 and Sept. 6. The suggested donation for admission is $15 for adults
zens, civic groups and local busi-
and $10 for children. Kids ages 2 and younger are free. paperhand.org.
nesses to promote safe neigh-
Show your support for police
borhoods and heighten crime and drug prevention awareness.
Summer Children’s Festival at Duke Homestead
Enjoy a K-9 demonstration, child identification booth, emergency
Arts and crafts, face painting and live music high-
vehicle displays, food and music.
light Duke Homestead’s annual Summer Children’s
Admission is free. wakeforestnc.
Festival Aug. 8, 10 a.m.-4 p.m. Costumed interpret-
gov/national-night-out.aspx.
ers demonstrate 19th-century games and crafts, and families can enjoy mule-drawn wagon rides. Catch kids’ favorite, Baron Von Rumblebuss, live on stage. Admission is free. dukehomestead.org.
Photo courtesy of Town of Wake Forest carolinaparent.com | AUGUST 2015
41
›
CALENDAR
|
daily
1 SATURDAY
2 SUNDAY
Birding with Vernon. Join bird enthu-
Curiosity Club: Searching for Snakes.
siast Vernon for an easy walk while
Children embrace science and nature
looking and listening for feathered
while developing skills and knowledge
friends. Discover different types of
about the natural world. Ages 5-8.
birds and their habitats. Meet at the
Registration required. $12/resident,
Waterwise Garden. Free. 8:30-10 a.m.
$16/nonresident. 2-4 p.m. Stevens
Lake Crabtree County Park, 1400 Avia-
Nature Center/Hemlock Bluffs, 2616
tion Pkwy., Morrisville. 919-460-3355.
Kildaire Farm Rd., Cary. 919-387-5980.
wakegov.com/parks/lakecrabtree.
townofcary.org.
Family Campout and Movie. Take a tent, Natural Explorations Hike: Hot
sleeping bag and lantern to spend a
Weather Hiking. Explore the ways
fun-filled evening under the stars.
you can plan ahead for the heat and
Enjoy food, an art activity, the film
care for yourself while outdoors on hot
“The Book of Life,” s’mores and a
days. Ages 6 and older. Registration en-
glow walk in Museum Park. Wake
couraged. Free. 9-10 a.m. Historic Yates
up to doughnuts, coffee and juice.
Mill County Park, 4620 Lake Wheeler
Participate in family yoga with Evolve
Rd., Raleigh. 919-856-6675. wakegov.
Movement and write poems courtesy
com/parks/yatesmill.
of The Poetry Fox before packing up. Registration and signed waiver required. $80/family, member; $100/
3 MONDAY
family, nonmember. 5:30 p.m. Aug.
Parent and Child Clay Workshop: Fairy
1 until 10 a.m. Aug. 2. N.C. Museum
and Gnome Houses. Parent and
of Art, 2110 Blue Ridge Rd., Raleigh.
child learn to use a potter’s wheel to
ncartmuseum.org.
make a clay creation. Ages 5 and older.
Kid Power Safety Workshop. Kids devel-
Registration required. $18/child. 10-
op stranger safety skills, set boundaries
11:30 a.m. Durham Arts Council,
on touching and teasing, and learn
Northgate Mall, 1058 W. Club Blvd.,
skills to deal with bullying challenges.
Durham. 919-560-2726. durhamarts.org.
Ages 3-6. Register online at online.
Tiny Tots: Shapes in Nature. Squish,
activecommunities.com/hollysprings/
touch and feel your way through
start/start.asp. $30/resident, $45/non-
center-based activities to explore your
resident. 10 a.m.-noon. Holly Springs
senses. Make a smelly painting and
Cultural Center, 300 W. Ballentine St.,
splash in a sink/float bucket. Ages 18
Holly Springs. 919-567-4000.
mos.-3 yrs. with adult. Registration re-
Passport China. Get a stamp in your
quired. $2/child. 10:30-11 a.m. Crowder
pretend passport at this explosion of
District Park, 4709 Ten-Ten Rd., Apex.
Chinese culture featuring calligraphy,
919-662-2850. wakegov.com/parks/
knot-making, Chinese painting,
crowder .
traditional dance and more. Learn from a group of students visiting from
42
$12/resident, $16/nonresident. 10
shuttle service provided. Free admis-
a.m.-noon. Stevens Nature Center/
sion, but some activities (face painting
Hemlock Bluffs, 2616 Kildaire Farm Rd.,
and bounce house) may charge a
Cary. 919-387-5980. townofcary.org.
small fee. Free. 9:30 a.m.-noon. Booth
Nature Families: Fantastic Frogs. Learn
Amphitheatre, 8003 Regency Pkwy.,
fun facts about frogs through trivia games and activities. Discover the dif-
4 TUESDAY
Education Institute. $5 ages 1-adult. 10
Curious Creatures: Crazy for Coyotes.
a.m.-12:30 p.m. Marbles Kids Museum,
Discover wildlife, their habits and their
201 E. Hargett St., Raleigh. 919-834-
habitats through hikes, activities and
4040. marbleskidsmuseum.org.
crafts. Ages 5-8. Registration required.
AUGUST 2015 | carolinaparent.com
boothamphitheatre.com.
ferences and similarities between frogs and toads and see if you can leap as far as a cricket frog. All ages. Registration
5 WEDNESDAY
required. $5/family. 11 a.m.-noon.
Butterflies. Preschoolers and caregivers
Crowder District Park, 4709 Ten-Ten
enjoy stories, crafts, games and more
Rd., Apex. 919-662-2850.
about butterflies in the preserve.
wakegov.com/parks/crowder.
Register online. $5/child. 10:15-11:45
Nature Lab: Youth Serving Our Parks.
a.m. Wilkerson Nature Preserve, 11408
Help park staff with service jobs around the park. Take a lunch and wear closedtoe shoes. Ages 12-17. Meet at the
Raven Ridge Rd., Raleigh. 919-9966764. reclink.raleighnc.gov. Crabtree Casters. Learn to fish. Instruc-
Cypress Shelter. Registration required.
tion and bait provided. Participants 16
Free. 9 a.m.-1 p.m. Harris Lake County
and up must have a valid N.C. fishing
Park, 2112 County Park Dr., New Hill.
license. Children must be accompanied
919-387-4342. wakegov.com/parks/
by an adult. Meet at the boat rental
harrislake.
dock. Registration required. Free.
Nature Play Day: Water. Enjoy self-
6:30-8 p.m. Lake Crabtree County,
guided activities and free play. Ages
1400 Aviation Pkwy., Morrisville.
3-7. Meet at the natural play area. Free.
919-460-3355. wakegov.com/parks/
10 a.m.-noon. Blue Jay Point County
lakecrabtree.
Park, 3200 Pleasant Union Church Rd.,
History Corner: To Fly! Learn how the
Raleigh. 919-870-4330. wakegov.com/
Wright brothers figured out how to
parks/bluejay.
fly. Ages 6-9 with adult. Register
Parent and Child Clay Workshop: Fairy
online. $1/member; $3/nonmember.
and Gnome Houses. See Aug. 3.
10-11 a.m. N.C. Museum of History, 5
4-5:30 p.m.
E. Edenton St., Raleigh. 919-807-7988.
Time for Tots: Clay Creations. Learn about North Carolina’s pottery tradi-
NCMOH-programs.com. History Hunters: The Wright Stuff.
tions and make a clay creation. Ages
Ohio and North Carolina both claim the
3-5 with adult. Register online. $1/
Wright brothers. Learn what this first-
member, $3/nonmember. 10-10:45
in-flight duo did in each state. Ages
a.m. N.C. Museum of History, 5 E.
10-13. Register online. $1/member,
Edenton St., Raleigh. 919-807-7979.
$3/nonmember. 11:15 a.m.-12:15 p.m.
NCMOH-programs.com.
N.C. Museum of History, 5 E. Edenton
Tuesdays for Tots. Little ones and their
Beijing as part of camp at the Global
Cary. 919-733-2750.
caregivers enjoy storytelling, music, creative movement, stroller walks and
St., Raleigh. 919-807-7988. NCMOHprograms.com. Nature Friends: Frog and Toad. Learn
more. Additional parking available
the life cycle of frogs and toads and
at Waverly Place Shopping Center in
their cool adaptations. Go on a habitat
front of GreenPea Baby and Child with
hike to search for these amazing
›
CALENDAR
|
daily
amphibians. Ages 6-9. Registration
$12. 9:30-10:30 a.m.; 10:45-11:45 a.m.
required. $4/child. 11 a.m.-noon.
Pump It Up of Raleigh, 10700 World
Crowder District Park, 4709 Ten-Ten
Trade Blvd., Raleigh. 919-828-3344.
Rd., Apex. 919-662-2850. wakegov.
pumpitupparty.com/raleigh-nc.
Grade Power Learning
com/parks/crowder. Nature Lab: The Mysteries of Water. Explore the mysteries of water while
6 THURSDAY
playing games and enjoying activities.
Breastfeeding Expo. Pregnant and
Dress to get wet and take a lunch.
breastfeeding mothers and their fami-
Ages 5-9. Meet at the Cypress Shelter.
lies enjoy an expo featuring healthcare
Registration required. $12/child.
professionals, pregnancy support
10 a.m.-1 p.m. Harris Lake County
organizations, lactation consultants,
Park, 2112 County Park Dr., New Hill.
door prizes and more. Free. 1:30-4 p.m.
919-387-4342. wakegov.com/parks/
Johnston County Health Department,
harrislake.
517 N. Brightleaf Blvd., Smithfield.
Nature Stories: Crazy about Caterpillars. Learn about meta-
johnstonnc.com/health. Eco-Express: Creatures that Crawl.
morphosis, the exciting process that
Take the fast track to nature in hands-
changes caterpillars into butterflies.
on studies of nature and ecology.
Visit a butterfly garden and look for
Ages 8-12. Registration required. $12/
munching, creeping caterpillars. Ages
resident, $16/nonresident. 1-3 p.m.
3-5 with parent. Registration required.
Stevens Nature Center/Hemlock Bluffs,
$4. 1-2 p.m. Blue Jay Point County
2616 Kildaire Farm Rd., Cary. 919-387-
Park, 3200 Pleasant Union Church Rd.,
5980. townofcary.org.
Raleigh. 919-870-4330. wakegov.com/ parks/bluejay.
Spectacular Spiders. Ages 6-9 enjoy hands-on outdoor discovery of spiders.
Nature Watchers: Froggie Babies.
Observe their webs and learn how
Read “Froggie Babies” by Suzanne
to identify them. Dress to get dirty
Farrior and make a craft. Practice
and wear closed-toed shoes. Register
your jumping skills and examine the
online. $5/child. 10:15 a.m.-noon.
differences between frogs and toads.
Wilkerson Nature Preserve, 11408
Ages 3-5. Registration required. $4/
Raven Ridge Rd., Raleigh. 919-996-
child. 1-2 p.m. Crowder District Park, 4709 Ten-Ten Rd., Apex. 919-662-2850. wakegov.com/parks/crowder. Storytime for Tots: “Are You a Dragon-
Samuel H. Scripps Studios 721 Broad Street, 2nd Floor, Durham
low your guide to one of the museum and listen to a story. Ages 3 and older
dragonfly magnet. Ages 2-5. Registra-
with adult. Free. 10-10:30 p.m. N.C.
tion required. $4/child. 1-2 p.m. Lake
Museum of History, 5 E. Edenton St., Raleigh. 919-807-7992. ncmuseumofhistory.org.
wakegov.com/parks/lakecrabtree.
For more info call 919.684.6402 or visit
and their caregivers enjoy creative
7 FRIDAY
play, literacy building and social
Family Wildlife Series: Twilight Hike.
interactions. Registration required.
FALL TERM September 8-December 20
member at the information desk. Folgalleries where you can look around
Toddler Time at Pump It Up. Toddlers
Ballet • Capoeira • Contemporary Ballet Creative Movement • Dance Adventures • Dancing Fairytales Dancing With Your Little One • Developmental Movement Hip Hop • Intro To Dance • Modern Technique • Pre-Ballet
6764. reclink.raleighnc.gov.
for dragonflies by the lake and make a
Parkway, Morrisville. 919-460-2723.
We offer a diverse array of movement classes, taught by exceptional faculty, at our beautiful new home in Durham.
Storytime in the Gallery. Meet a staff
fly?” Read the story by Judy Allen, look
Crabtree County Park, 1400 Aviation
American Dance FesTHE WORLD'S GREATEST DANCE FESTIVAL tival IS DANCING YEAR-ROUND!
Listen for the cricket’s chirp, the frogs’
visit us at carolinaparent.com carolinaparent.com | AUGUST 2015
43
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chorus and the call of the barred owl on a twilight hike. Ages 5 and older. Registration required. $5/family. 8-9 p.m. Blue Jay Point County Park, 3200 Pleasant Union Church Rd., Raleigh. 919-870-4330. wakegov.com/parks/ bluejay. Little Historians: Light the Way. Hear the true heroic tale of Abbie Burgess, a young woman who was forced to run her family’s lighthouse alone in the winter of 1856. Play a lighthouse game and make your own model lighthouse to take home. Ages 5-7. Registration required. $4/child. 11 a.m.-noon. Historic Yates Mill County Park, 4620 Lake Wheeler Rd., Raleigh. 9198566675. wakegov.com/parks/yatesmill. Sunset Campfire. Learn fire-building techniques, sing songs and roast marshmallows. Meet at the Cypress Shelter. Registration required. $5/ family. 8-9:30 p.m. Harris Lake County
9 SUNDAY
11 TUESDAY
Eco-Explorers: Fossil Exploration.
Kids Fun-Days: Fox Facts. Hike, make
Children increase their knowledge
projects and engage in nature activi-
of plants and animals. Ages 7-10.
ties. Ages 5-8. Registration required.
Registration required. $12/resident,
$12/resident, $16/nonresident. 10
$16/nonresident. 2-4 p.m. Stevens
a.m.-noon. Stevens Nature Center/
Nature Center/Hemlock Bluffs, 2616
Hemlock Bluffs, 2616 Kildaire Farm Rd.,
Kildaire Farm Rd., Cary. 919-387-5980.
Cary. 919-387-5980. townofcary.org.
townofcary.org. Family Fit: Crossfit Kids. Learn about
harrislake.
8 SATURDAY Butterflies. See Aug. 5. Kid Power Safety Workshop. See Aug. 1. Nature Stories: Crazy about Caterpillars. See Aug. 5. The Glass Slipper With Stage Door Dance. Celebrate the beloved fairytale of “Cinderella” through creative movement. Party on the farm, journey to the palace and more. $5 ages 1-adult. 11 a.m.-noon. Marbles Kids Museum, 201 E. Hargett St., Raleigh. 919-834-4040. marbleskidsmuseum.org. Twilight Walk. Take a walk with a park naturalist to discover which animals are active at sunset. All ages. Register online. $2/person ages 4 and older.
workout. $5 ages 1-adult. 12:30-1:30
12 WEDNESDAY
Hargett St., Raleigh. 919-834-4040.
August Astronomy Night. Enjoy an
marbleskidsmuseum.org. Family Fun Night at Marbles Museum.
indoor presentation followed by an opportunity to view the moon, stars and
Kids with special needs and their
planets with the preserve’s telescope.
families enjoy the museum in a calmer,
Children must be accompanied by an
quieter environment. All ages. Free.
adult. Register online. $2/person ages
5:30-8 p.m. Marbles Kids Museum, 201
4 and older. 8-9:30 p.m. Wilkerson
E. Hargett St., Raleigh. 919-834-4040.
Nature Preserve, 11408 Raven Ridge
marbleskidsmuseum.org.
Rd., Raleigh. 919-996-6764. reclink. raleighnc.gov.
10 MONDAY
Frogs and Toads. Preschoolers and caregivers enjoy stories, crafts, games
Forest Friends: “Are You a Dragonfly?”
and more about frogs and toads. Make
Read the book by Judy Allen, lean
a craft. Register online. $5/child. 10:15-
about metamorphosis and make a
11:45 a.m. Wilkerson Nature Preserve,
craft. Ages 3-5 with adult. Meet at the
11408 Raven Ridge Rd., Raleigh. 919-
Cypress Shelter. Registration required.
996-6764. reclink.raleighnc.gov.
$4/child. 1-2 p.m. Harris Lake County
Toddler Time at Pump It Up. See Aug. 5.
Park, 2112 County Park Dr., New Hill. 919-387-4342. wakegov.com/parks/
13 THURSDAY
harrislake.
Bird Sleuths. Ages 6-9 enjoy hands-on
Nature Tots: “Are You a Dragonfly?”
outdoor discovery of birds. Learn how
Read the book by Judy Allen and learn
to use binoculars and identify birds
about metamorphosis and dragonflies.
by sight and sound. Dress to get dirty
Observe real dragonflies and play a
and wear closed-toed shoes. Register
game. Ages 1-3 with adult. Meet at the
online. $5/child. 10:15 a.m.-noon. Wilk-
Cypress Shelter. Registration required.
erson Nature Preserve, 11408 Raven
$2/child. 10:30-11 a.m. Harris Lake
Ridge Rd., Raleigh. 919-996-6764.
County Park, 2112 County Park Dr.,
reclink.raleighnc.gov.
New Hill. 919-387-4342. wakegov.com/ parks/harrislake.
serve, 11408 Raven Ridge Rd., Raleigh. 919-996-6764. reclink.raleighnc.gov. AUGUST 2015 | carolinaparent.com
14 FRIDAY Durham Mocha Moms Play Date. Children of color enjoy a play date. Free. 10 a.m.-noon. Hope Valley Baptist Church Playground, 6900 Garrett Rd., Durham. durhammochamoms.wix. com/durham-mocha-moms. Family Camping Experience. Spend the
p.m. Marbles Kids Museum, 201 E.
7:15-8:30 p.m. Wilkerson Nature Pre-
44
Aug. 4.
strength and endurance in a playful
Park, 2112 County Park Dr., New Hill. 919-387-4342. wakegov.com/parks/
Time for Tots: Clay Creations. See
919-567-4000. hollyspringsnc.us. Storytime in the Gallery. See Aug. 6.
Kid Creations. Kids ages 3-5 and caregiver make a craft. Registration required. $2/resident, $3/nonresident. 10-10:30 a.m. Holly Springs Cultural Center, 300 W. Ballentine St., Holly Springs.
night camping at the park. Learn how to set up a campsite, build a fire and cook dinner. Explore the park at night and enjoy a campfire with s’mores. After breakfast, enjoy park activities. Suitable for ages 6 and older. Meet at the Disc Golf Parking Lot. Registration required. $5/person. 3 p.m. Aug. 14 until noon Aug. 15. Harris Lake County Park, 2112 County Park Dr., New Hill. 919-387-4342. wakegov.com/parks/ harrislake. “Frozen” Dance Party. Dress up in a favorite princess or “Frozen” outfit and enjoy dancing, singing, crafts, games, stories and more. Elsa, Anna, Olaf and Sven lead the party. Ages 3-10. Registration required. $15. 5-6:30 p.m. DanceArt Studio, 82 DanceArt Dr., Garner. 919-550-6556. danceartinc.com. Fundraiser for SAFEchild. Enjoy drink specials, raffle prizes and live music benefitting SAFEchild’s child abuse prevention programs. All ages. Free. 7 p.m. Real McCoy’s, 3325 Rogers Rd., Wake Forest. 919-743-6140. safechildnc.org. “Grease” Sing-A-Long Movie on The Green. Dress as a favorite “Grease” character and sing along with the film. Join the Sock Hop and take new socks to donate to Note in the Pocket. Take chairs or blankets and enjoy free popcorn. All ages. Free. 9 p.m. Lafayette Village, 8450 Honeycutt Rd., Raleigh. 919-714-7447. lafayettevillageraleigh.
› com/singalongmoivegrease. Sunset Canoe Trip. Join the park staff for a canoe trip. Learn basic paddling techniques and look for wildlife.
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younger. 10 a.m.-4 p.m. McKimmon Center, 1101 Gorman St., Raleigh. raleighglutenfreeexpo.blogspot.com. Little Sprouts Series: Flower Power.
Maximum two adults and one child
Parent and child play games, enjoy
per canoe. Ages 5 and older. All ages.
hikes and crafts, and listen to stories.
Registration required. $10/canoe.
Ages 3-5. Registration required. $8/
7-9 p.m. Lake Crabtree County Park,
member, $10/nonmember. 10-11 a.m.
1400 Aviation Pkwy., Morrisville.
N.C. Botanical Garden, 100 Old Mason
919-460-2723. wakegov.com/parks/
Farm Rd., Chapel Hill. 919-962-0522.
lakecrabtree.
ncbg.unc.edu/pollinators.
Yates by Night: Late Summer Sounds.
Mapping the Motherload. Learn
Join a park naturalist for an evening
basic orienteering skills to locate
hike to enjoy the sights and sounds of
hidden treasure. Wear pirate garb and
early summer. Learn tips for observing
closed-toe shoes. Ages 7 and older.
wildlife and find out ways to identify
All ages. Registration required. $5/
the sounds made by birds, amphibians
family. 9-11 a.m. Lake Crabtree County
and insects as the sun goes down. Ages
Park, 1400 Aviation Pkwy., Morrisville.
8 and older. Registration required.
919-460-2723. wakegov.com/parks/
$5/family. 8-9 p.m. Historic Yates Mill
lakecrabtree.
County Park, 4620 Lake Wheeler Rd.,
Nature Nuts: Lizards. Go nutty for
Raleigh. 919-856-6675. wakegov.com/
nature as children satisfy some of
parks/yatesmill.
their curiosity about the world around
2015 Family Favorites
Check out our
Where to Have FUN!
1,155 LOCAL RESOURCES
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them and parents share in the joy
15 SATURDAY
of discovery. Ages 3-5 with parent.
Family Feature: Life Under a Log.
$13/nonresident. 10-11 a.m. Stevens
Registration required. $10/resident,
Search for spiders, slugs and bugs and
Nature Center/Hemlock Bluffs, 2616
learn how important decomposition
Kildaire Farm Rd., Cary. 919-387-5980.
is in nature. All ages. Registration
townofcary.org.
required. $5/family. 11 a.m.-noon.
Triangle Parents of Multiples Fall/
Crowder District Park, 4709 Ten-Ten
Winter Clothing and Equipment
Rd., Apex. 919-662-2850. wakegov.
Consignment Sale. Shop for gently
com/parks/crowder.
used clothing, shoes, toys, high chairs,
Family Science Olympiad. Enjoy inter-
baby equipment, furniture, bedding,
active and hands-on challenges. Build
strollers, car seats, outside toys, ma-
an egg drop device, hit the roof with
ternity items and more. In addition to
a pasta tower, turn wind into power
cash, credit cards are accepted as pay-
and fly paper airplanes. $5 ages 1-11.
ment ($50 minimum purchase; photo
1-4 p.m. Marbles Kids Museum, 201 E.
ID required). No checks. Free. 7:30
Hargett St., Raleigh. 919-834-4040.
a.m.-12:30 p.m. N.C. State Fairgrounds,
marbleskidsmuseum.org.
Kerr Scott Building, 1025 Blue Ridge
Frogs and Toads. See Aug. 12. Gluten and Allergen Free Wellness Event. Enjoy speakers, demonstra-
Rd., Raleigh. tmott.org/sale.
16 SUNDAY
tions, free product sampling and more. Beginning Fishing Clinic. Children gain Registration available online or at the
skills needed for fishing enjoyment.
door. $10 adults. Free for ages 12 and
Learn angler safety and courtesy, how carolinaparent.com | AUGUST 2015
45
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to rig a line and tie knots, local fish ID and pond food chain dynamics. This one-hour clinic will be followed by one
20 THURSDAY Garden Gourmet. Create a recipe using the season’s freshest harvest from
hour of fishing. Ages 7-15. Meet at the
farms across North Carolina. $5 ages
fishing pond. Parents may drop off or
1-11. 4-6 p.m. Marbles Kids Museum,
remain with their children during the
201 E. Hargett St., Raleigh. 919-834-
program. Registration required. $8/ child. 9-11 a.m. Harris Lake County Park, 2112 County Park Dr., New Hill.
4040. marbleskidsmuseum.org. Pizza and a Movie. Enjoy a pizza dinner while watching a movie. Call for
919-387-4342. wakegov.com/parks/
p.m. Halle Cultural Arts Center of Apex, 237 N. Salem St., Apex. 919-249-1120. nc-apex.civicplus.com/454/Halle-
Curious Creatures: Butterflies and Home School Day: Messing About With Boats. Make a simple boat and enter
Cultural-Arts-Center.
up a sandwich bag for school. $5 ages 1-11. 5:30-7 p.m. Marbles Kids Museum, 201 E. Hargett St., Raleigh. 919-834-
Mill County Park, 4620 Lake Wheeler
4040. marbleskidsmuseum.org.
Rd., Raleigh. 919-856-6675.
Pop-In Playtime Club. Drop-in inflatable play. Wear socks. $8/child, $6/sibling. Free for adults. 10 a.m.-4 p.m. Pump
It Up of Raleigh, 10700 World Trade Blvd., Raleigh. 919-828-3344.
pumpitupparty.com/raleigh-nc.
19 WEDNESDAY Crabtree Casters. See Aug. 5. Nature Lab: Incredible Insects. Explore the forest, field and pond for a variety of insect discoveries. Take a lunch and snack. Ages 6-12. Meet at the Cypress Shelter. Registration required. $16/ child. 9 a.m.-1 p.m. Harris Lake County Park, 2112 County Park Dr., New Hill. 919-387-4342. wakegov.com/parks/ harrislake. Toddler Time at Pump It Up. See Aug. 5.
46
Kids Fun-Days: Bugs Made Easy. See
program. Free. 11 a.m.-3 p.m. Wilkerson Nature Preserve, 11408 Raven
family for artists’ demonstrations, face painting, carnival treats and art activities. See creations in the Artspace Youth Exhibition, which runs Aug. 19-22. All ages. Free. 12:30-3 p.m. Artspace, 201 E. Davie St., Raleigh. 919-821-2787. artspacenc.org. August Naturalist Hike. Join a naturalist guide for a hike that focuses on the
AUGUST 2015 | carolinaparent.com
Young Ecologists: Hemlock Bluffs Mythbusters. Explore the preserve to
of arts and crafts in downtown Cary.
learn about nature facts. Ages 10-13.
Enjoy arts and crafts vendors, Kid’s
Registration required. $12/resident,
World, live entertainment, concessions
$16/nonresident. 1-3 p.m. Stevens
and more. Free. 9 a.m.-5 p.m. Cary
Nature Center/Hemlock Bluffs, 2616
Town Hall Campus, townofcary.org.
Kildaire Farm Rd., Cary. 919-387-5980. townofcary.org.
required. $5/family. 9-10 a.m. Historic
23 SUNDAY
Yates Mill County Park, 4620 Lake
Junior Naturalist: Deer are Near.
Wheeler Rd., Raleigh. 919-856-6675.
Participants develop their naturalist skills and understanding of local nature. Ages 5-8 with parent. Registra-
Learn fascinating facts about toads and
tion required. $8/resident, $10/nonres-
create a toad house or “toad abode” for
ident. 2-3 p.m. Stevens Nature Center/
a yard. Ages 5 and older. Registration
Hemlock Bluffs, 2616 Kildaire Farm Rd.,
required. $5/family. 9:30-11 a.m. Blue
Cary. 919-387-5980. townofcary.org.
Kick-off to Kindergarten. Practice a
reclink.raleighnc.gov.
Artspace’s Family Fun Day. Take the
yatesmill.
4330. wakegov.com/parks/bluejay.
Ridge Rd., Raleigh. 919-996-6764.
22 SATURDAY
919-856-6675. wakegov.com/parks/
Raven Ridge Rd., Raleigh. 919-996-
Union Church Rd., Raleigh. 919-870-
Nature Nuts: Lizards. See Aug. 15. all ages. Dress to get messy. Drop-in
Wilkerson Nature Preserve, 11408
Jay Point County Park, 3200 Pleasant
Aug. 11. 1-3 p.m.
Park, 4620 Lake Wheeler Rd., Raleigh.
Family Wildlife Series: Warts and All.
21 FRIDAY Nature Play Day. Imaginative play for
a.m.-noon. Historic Yates Mill County
adult. $2/person. 10:30 a.m.-noon.
wakegov.com/parks/yatesmill.
wakegov.com/parks/yatesmill.
18 TUESDAY
are welcome with an accompanying
5 and older with adult. Registration
Play with volunteers from Belk and stitch
$6/child. 10-11:30 a.m. Historic Yates
Registration required. $10/boat. 11
fashioned way. Supplies provided. Ages
Studio Session: Lunch Bunch Pocket.
older with adult. Registration required.
provided. Ages 5 and older with adult.
adults, but children ages 5 and older
Family Fishing Fun. Learn to fish the old-
Storytime in the Gallery. See Aug. 6.
it in the Mill Pond Regatta. Ages 6 and
canoe. Canoes, paddles and life jackets
preserve. The program is designed for
6764. reclink.raleighnc.gov.
younger. 6-9 p.m. Doors open at 5:30
17 MONDAY
Cary Lazy Daze. Take the family for a day
movie title. $5 for pizza. $2 ages 2 and
harrislake.
Bumblebees. See Aug. 4. 2-4 p.m.
many facets of life and history in the
24 MONDAY Million Father March. Take part in the
lunch line, get moving at recess,
Million Father March on Durham Public
hop on a school bus and explore circle
Schools’ first day of school. Meet at
time. For rising kindergartners and
Whole Foods’ parking lot for the march
their families on the traditional school
to EK Powe Elementary School. The
calendar. Free. 9 a.m.-5 p.m. Marbles
event seeks to build relations between
Kids Museum, 201 E. Hargett St.,
school teachers and parents, and edu-
Raleigh. 919-834-4040.
cate them about community resources.
marbleskidsmuseum.org.
Light food and beverage will be served
Nature’s Busy Builders. Learn about
to parents after youth are checked into
beavers and search for beaver activ-
class. Hosted by EK Powe Black Family
ity. Ages 5 and older. Registration
Alliance. Email bossman123@gmail.
required. $5/family. 9-11 a.m. Lake
com with questions. Free. Departs at
Crabtree County Park, 1400 Aviation
7 a.m. from Whole Foods’ parking lot,
Pkwy., Morrisville. 919-460-2723.
621 Broad St., Durham. 913-220-0093.
wakegov.com/parks/lakecrabtree.
blackstarproject.org.
Paddle the Pond. After basic instruction, explore the pond’s many features by
EN J O
Y
Enjoy masterful illusions and mind reading Aug. 14-16 in Durham. Photo courtesy of Impossibilities Magic Show
ON STAGE THE FLYING KARAMAZOV BROTHERS PERFORM Aug. 1 – The foursome entertains with a zany showcase filled with laugh-out-loud comedy, wild theatrics and astonishing juggling feats. Purchase tickets online. All ages. $32 and up. 2 p.m., 8 p.m. Carolina Theatre of Durham, 309 W. Morgan St., Durham. 919-560-3030. carolinatheatre.org/events/flying-karamazov-brothers.
FARMHOUSE JAMS: OLD HABITS Aug. 8 – Local band performs bluegrass music. All ages. Free. 5:30-8:30 p.m. Wendell Falls Farmhouse, 320 Vintage Point Ln., Wendell. 888-794-0402.
FIRE SAFETY PUPPET SHOW Aug. 8 – The Chapel Hill Fire Department presents an interactive puppet show where participants are included in learning fire safety messages covering topics such as smoke alarm testing and what to do during a fire. All ages. Free. 10:30 a.m., 1:30 p.m. Kidzu Children’s Museum, 201 S. Estes Dr., Chapel Hill. 919-933-1455. kidzuchildrensmuseum.org.
“CRAZY FOR YOU” Aug 14-16 – Young students of North Carolina Theatre
Conservatory’s Summer Master Theatre Arts School present the story of Bobby Child, a well-to-do 1930s playboy whose dream in life is to dance. Purchase tickets online. $25. 7:30 p.m. Aug. 14; 2 and 7:30 p.m. Aug. 15; 2 p.m. Aug. 16. Fletcher Theatre, 2 E. South St., Raleigh. etix.com. 919-855-0015.
“IMPOSSIBILITIES: AN EVENING OF MAGIC, MIND READING AND MAYHEM” Aug. 14-16 – Chris Collins and Erik Dobell team up for an evening of stunning magic, reality-shattering mindreading and hilarious mayhem. Purchase tickets online. All ages. $15-$55. 7:30 p.m. Aug. 14-15; 2 p.m. Aug. 16. Common Ground Theatre, 4815B Hillsborough Rd., Durham. 919-384-7817. brownpapertickets.com/event/1844873.
WAKE FOREST STORYTELLING FESTIVAL Aug. 15 – Enjoy humorous and inspirational stories shared by Alan Hoal, Ron Jones, Pamela Alberda and Henry Gogel. Ages 6 and older. $15. Purchase tickets online. 9:30 a.m.-7 p.m. Wake Forest Renaissance Centre, 405 S. Brooks St., Wake Forest. 919-435-9566. wakeforestnc.gov/ renaissance-centre-to-host-forest-of-wake-storytellingfestival-aug-15.aspx.
carolinaparent.com | AUGUST 2015
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25 TUESDAY Nature Peekers: The Very Quiet Cricket. Read “Small, Small Pond” by Denise Fleming. Look at real tadpoles and salamanders up close, and handle pretend ones in a water
NORTH CAROLINA STATE HIGHWAY PATROL: SERVICE, SAFETY AND SACRIFICE Through Aug. 2 — This exhibit highlights the North Carolina State Highway Patrol’s mission of promoting safety in the state and showcases vehicles, firearms and uniforms from 1929 to the present. Free. North Carolina Museum of History, 5 E. Edenton St., Raleigh. 919-807-7900. ncmuseumofhistory.org.
DIG IT! Through Aug. 16 — Using videos, hands-on models, interactive displays and real soil samples, this exhibit presents an eye-opening and engaging story about soil, the “skin of the earth.” Learn about the extensive role of soil in agriculture, architecture, medicine and more. Free. North Carolina Museum of Natural Sciences, 11 W. Jones St., Raleigh. 919-707-9800. naturalsciences.org.
STARRING NORTH CAROLINA! Through Sept. 6 — See costumes and props from Iron Man 3, Teenage Mutant Ninja Turtles, Bull Durham and more that
parent. Registration required. $2/ child. 10:30-11 a.m. Blue Jay Point County Park, 3200 Pleasant Union Church Rd., Raleigh. 919-870-4330. wakegov.com/parks/bluejay.
26 WEDNESDAY Toddler Time at Pump It Up. See Aug. 5.
27 THURSDAY Kids Fun-Days: Cruising in the Creek. See Aug. 11. Storytime in the Gallery. See Aug. 6.
28 FRIDAY ATT Night Hike. Hike down the trail to search for evening wildlife, including
industry for more than 100 years. $10 adults, 6 ages 7-17
owls, frogs, deer and more. Stop at
and free for ages 6 and younger. North Carolina Museum
the Beaver Creek Bridge to see a bea-
of History, 5 E. Edenton St., Raleigh. 919-807-7900.
ver lodge. All ages. Meet the New Hill
ncmuseumofhistory.org.
Parking Area. Registration required.
Through Sept. 27 — Scott Garlock’s exhibit features 46 haunting images of abandoned historic buildings in eastern
$5/family. 7-8:30 p.m. American Tobacco Trail, 1309 New Hill-Olive Chapel Rd., Apex,. 919-387-4342. wakegov.com/parks. Crowder by Night: S’mores Summer
and northeastern North Carolina. Free. North Carolina
Fun. A park naturalist will attempt
Museum of History, 5 E. Edenton St., Raleigh. 919-807-7900.
to attract as many as possible using
ncmuseumofhistory.org.
light and a recipe of fermented
SAVING OUR POLLINATORS Through Oct. 3 — This exhibit focuses on the importance
fruit and sugar. Learn about moths and how they are important to the ecosystem. Make a craft. All ages.
of pollinators to worldwide ecosystem health, including
Registration required. $5/family.
human nutrition and global food security. Free. North
7:30-8:30 p.m. Crowder District Park,
Carolina Botanical Garden, 100 Old Mason Farm Rd.,
4709 Ten-Ten Rd., Apex. 919-662-
Chapel Hill. 919-962-0522. ncbg.unc.edu.
2850. wakegov.com/parks/crowder.
AUGUST 2015 | carolinaparent.com
Aug. 14. Kid Creations. Kids ages 3-5 and caregiver make a craft together. Registration required. $2/resident, $3/nonresident. 10-10:30 a.m. Holly Springs Cultural Center, 300 W. Ballentine St., Holly Springs. 919567-4000. hollyspringsnc.us. Night Out in Nature. Kids spend a night out in nature making memories and new friends in an old-fashioned, camp-style program. Ages 8-12. Registration required. $18/resident,
highlight North Carolina’s continuing presence in the film
RURAL REVIVAL: PHOTOGRAPHS OF HOME AND PRESERVATION OF PLACE
48
touch tank. Ages 18 mos.-3 yrs. with
Durham Mocha Moms Play Date. See
$23/nonresident. 6-9 p.m. Stevens Nature Center/Hemlock Bluffs, 2616 Kildaire Farm Rd., Cary. 919-3875980. townofcary.org.
29 SATURDAY Curiosity Club: Totally into Turtles. Children embrace science and nature while developing skills and knowledge about the natural world. Ages 5-8. Registration required. $12/resident, $16/nonresident. 10 a.m.-noon. Stevens Nature Center/Hemlock Bluffs, 2616 Kildaire Farm Rd., Cary. 919-3875980. townofcary.org. Kids Art Activity. Kids ages 4 and older enjoy an art activity and twisted balloons. Free. 4-6 p.m. Southern Home Crafts, 111 N. Salem St., Apex. 919-233-1598. Village Lanes Youth League Day. Youth league and new bowlers enjoy free food, bowling and information on youth league registration. Ages 2-20 with parent. Learn more at facebook.com/events/908887772510342. All ages. Free. 10 a.m.-noon. Village Lanes, 330 N. Hardee St., Durham. 919-682-9145.
›
30 SUNDAY Sunday Evening Paddle and Marshmallow Toast. Toast marshmallows over a fire to celebrate National Toasted Marshmallow Day and learn the basics of canoeing. Canoe equipment provided. Take a water bottle
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Park, 2112 County Park Dr., New Hill. 919-387-4342. wakegov.com/parks/
CALENDAR POLICY
harrislake.
The Carolina Parent calendar lists local and regional
31 MONDAY
activities for children and families. To submit an event for consideration, visit carolinaparent.com or
Pop-In Playtime Club. See Aug. 18.
email calendar@carolinaparent.com by the 8th of the month for the next month’s issue.
and camp chairs for sitting around the
Readers, please call ahead to confirm dates and times.
fire. Ages 8 and up. Meet at the picnic
This calendar may include some events
area near the Peninsula Trailhead.
not intended for young children.
Registration required. $10/canoe. 5:30-7:30 p.m. Harris Lake County
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Atlas
BUSINESS DIRECTORY
Not Just Paper Wynns * BACK TO SCHOOL supplies for everyone * Earth-friendly party supplies * Home office supplies * Cleaning & storage supplies
Buy Local For Back To School 1010 W. Main St., Durham • Across from Brightleaf Square (919) 688-6886 • Mon-Fri 8am-6pm • Sat 9am-4pm
Lets bounce
Reading Solutions
carolinaparent.com | AUGUST 2015
49
FACES AND PLACES
faces & places
a g al l er
Submit high-resolution photos of your kids having fun at carolinaparent.com/ facesandplaces. You could even win a prize! Charlotte, 4, of Raleigh, offers a bouquet of dandelions to her twin siblings Wylie and Quinn, both 1.
Febe Lee, 4, checks out the Dino Seat and Greet exhibit at the Natural Science Center in Greensboro.
JJ, 6, learns and explores at the Museum of Life and Science in Durham.
Michaela, 14 months, enjoys a spring day at the park in Raleigh.
Ethan, 2, enjoys a visit to a park in Raleigh.
50
AUGUST 2015 | carolinaparent.com
Congratulations to our latest winner, Christopher, of Wendell.
the Triangle
Frankie, 1, celebrates the first day of spring at the Sarah P. Duke Discovery Garden in Durham.
nd
Pushpit, 4, plays with a Bay blade at home in Apex.
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of children in tos an o d h
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Watauga
STEP AWAY FROM YOUR COMFORT ZONE AND STEP OUTSIDE YOURSELF Start your adventure today.
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FACT:
85% of core brain structure is developed by age four. Primrose
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