GUIDE FITNESS FOR
Indoor Track Membership
Run and walk year-round with access to the 9-laps-to-amile indoor walking track. Lockers available near track for member use.
Lap Swim Membership
Includes access to at least one lap lane, kickboards, and buoys during regular lap swim hours
This membership does not include access to aquatics classes
We look forward to seeing you! 910 N Gary Ave, Carol Stream workout@csparks.org | 630-784-6100
O R P O R A T E F I T N E S S M E M B E R S H I P S 5-49 50+
Corporate members get the best rates on fitness memberships.
Amenities Include:
• 7,500 square foot fitness center
• Unlimited group fitness classes
• Lap & therapy pool
• Walking track
• Basketball courts
• Sauna
Research has shown that employees who exercise regularly have:
Improved morale
Reduced health care costs
Improved retention
"This isn’t just where I work out, it’s where I belong."
Reduced absentee rates Improved productivity
Memberships (fee per person)
$35 Monthly (26% Package Savings)
Additional Family Member $24 Monthly
$25 Monthly (47% Package Savings) NO ENROLLMENT FEE
Companies sign up with as few as five employees to start saving Contact workout@csparks org to schedule a FREE TRIAL for your employees
We look forward to seeing you! 910 N Gary Ave, Carol Stream workout@csparks.org | 630-784-6100
TRA I N I NG GR UP
Run Stronger
Whether you're lacing up for your first 5K or chasing a marathon personal best, Run Stronger is designed to elevate your running game This class focuses on building a robust foundation that includes cardio, strength and core training to support efficient, injuryresistant running for athletes of all levels
Ages 14+
Tue/Thu 5/6-6/26 6-7PM
$185 Member/$205 Nonmember 31966
Tue/Thu 8/19-10/9 6-7PM
$185 Member/$205 Nonmember 32285
Fountain View Recreation Center
Participants will receive a Run Stronger team T-shirt!
Reset & Recover: Injury Prevention & Mobility
Learn essential techniques to improve flexibility, enhance joint stability, and prevent injuries in this hands-on workshop. Perfect for athletes, fitness enthusiasts, and anyone looking to move better and stay pain-free!
Ages 16+
Sat 6/7-28 9:30-10:30AM
$70 Member/$90 Nonmember 32278
Fountain View Recreation Center
Interval Training for Weight Loss
Personal Trainer led program for all fitness levels to learn how to use Interval Training to improve fitness and promote weight loss
Ages 18+
Wed 6/4-7/16 5:30-6:30PM
$130 Member/$150 Nonmember 32282
No Class on July 2
Fountain View Recreation Center
Weight Training Spotting Techniques
Learn essential spotting techniques to ensure safety and effectiveness while weightlifting This hands-on, 1-hour workshop covers proper spotting for key lifts, communication strategies, and injury prevention tips ideal for gym partners, trainers, and lifters of all levels
Ages 12+
Thu 6/19 12:15-1:15PM
$15 Member/ $20 Non-Member 32176
Thu 7/24 12:15-1:15PM
$15 Member/ $20 Non-Member 32178
Thu 8/21 12:15-1:15PM
$15 Member/ $20 Non-Member 32181
Fountain View Recreation Center
Youth strength training at Fountain View consists of a strength equipment introduction with instruction on proper form and technique to prevent injury. Participants utilize the indoor turf at Fountain View Fitness to jump, flip and slam their way to a stronger self.
Ages 12-16
Mon 7/7-8/18 5:30-6:30PM
$100 Member/$120 Nonmember 32284
No Class on Aug 11
Fountain View Recreation Center
Stretch Pro Coaching
Whether you're an athlete looking to improve performance, a busy professional seeking relief from daily stress, or someone simply wanting to move with ease, StretchPro Coaching at Fountain View Fitness offers personalized sessions tailored to your needs and abilities. Through a series of targeted stretches and assisted movements, you can release tension, improve joint range of motion, and find relaxation throughout the body. Sessions are 30 minutes each.
Individual
Individual
Our nationally certified trainers provide our clients with a specialized program based on individual abilities and goals Clients will utilize a variety of fitness equipment with their trainer instructing proper form, posture and biomechanics
Move More May! Your goal is 100,000 steps at Fountain View during the month of May Use your smart watch or pedometer to track your steps during your workout and log your steps at the Fitness Desk for a chance to win 5/1-31 FREE 31962
Only one entry per person This challenge is for allinclusive fitness members and paid indoor walking track members only
Kick off summer with a Plank Challenge! Your starting time is a ten second PLANK in the fitness center Increase your plank time by ten seconds with each workout to reach the goal of a five minute plank The Fitness Attendant will time you on the turf and you can log your minutes at the Fitness Desk for your chance to win a $50 Target gift card
6/1-30 FREE 31963
Limit one workout per day in June All planks must be completed by June 30 This challenge is for All-Inclusive members only
July
50 Miles in 30 Days! Log your miles at the desk and receive a sticker for every 10 miles completed Those with 50 miles completed will be entered into a raffle for a Meijer gift card valued at $50!
7/1-31 FREE 32199
This challenge is for all-inclusive fitness members and paid indoor walking track members only
August
The summer sun is here and it’s time to turn up the heat with the summer workouts. Burn 4000 Calories at Fountain View Fitness during the month for a chance to win a Dick's Sporting Goods gift card valued at $50. Log your progress at the Fitness Desk after working out in the fitness center, group fitness classes, or track. You'll be able to mark your milestones on the sticker board!
8/1-31 FREE 32200
Calories must be totaled by August 31 This challenge is for all-inclusive fitness members and paid indoor walking track members only
Employees receive a complimentary Fountain View Fitness, Coral Cove Water Park and Dog Park Membership.
NoticeofChangesinGuideListings
The policies, procedures, requirements, programs, fees and facility availability contained in this Playbook represent the Park District program and policies at the time of publication. Sometimes changes in the programs (including fees, locations, times, etc.) and policies are necessary after guide publication but prior to program commencement or facility operation.
To provide the best services, programs, and facilities to the public, the Park District reserves the right to add, to change, modify or delete any program or policies after they have been published The Park District attempts to make a reasonable effort to give prompt public notice of any material changes in the programs and policies, but notice cannot be assured. We apologize for any inconvenience this may cause and appreciate your understanding and cooperation.
Gain Visibility and Community Engagement when you partner with the Carol Stream Park District through sponsorships or advertising. Logo inclusion in promotional marketing collateral, team/program apparel and sponsor tables at events are just some of the benefits of sponsorship. Reach community members with high visibility advertising platforms Print, Field and Facility Banners, Digital and Social Media platforms are available throughout the year Go to our website under About Us, to learn more about how to utilize our reach for your marketing needs Let our reach be an extension of your reach
PROGRAMS LOOK FOR
