#3 MAY 2025
ZayLuna
welcome
Welcome to the Third Edition of Inked Fitness
In this exciting third edition of Inked Fitness, we continue our journey of celebrating the powerful fusion of strength and artistry that defines the world of inked athletes and models. This issue features our stunning ambassador and cover model, Zay Luna. Known for her fierce dedication to fitness and her stunning body art, Zay epitomizes the essence of Inked Fitness: resilience, beauty, and self-expression.
Zay Luna has captivated audiences with her electrifying workouts and unique style, showcasing how fitness and creativity can coexist harmoniously. In this edition, you'll dive into her inspiring story, explore her workout routines, and witness how she transforms her passion for fitness into a vibrant expression of strength and artistry.
As always, Inked Fitness is dedicated to fueling your passion for both fitness and tattoos. Whether you're hitting the gym, perfecting your form, or sitting in the tattoo chair, we hope the stories and insights in this edition motivate you to break boundaries, embrace your individuality, and live life to the fullest. Join us as we celebrate the incredible journey of Zay Luna and the vibrant community of inked athletes who inspire us all
A heartfelt thanks to Carsten Augustenborg for his continued support, and to all of you for being part of this incredible journey. Together, we’re proving that strength and artistry go hand in hand.
Welcome back to Inked Fitness – where inked inspiration meets fitness motivation. Let’s keep crushing it!
P5 - 9 : Zay Luna
P12 - 15 : Master Art
P17 - 19 : taywstarling
P25 - 28 : Gothic Models
P30 - 31 : Inked Tabu 36 - 38 : Kayleigh Wanless
P40 - 43 : Woba Models
P46 - 49 : Fitness Zone
P53 - 57 : GTP Artists
P58 : Ambassadors
Disclaimer: Honoring Artists, Models, and Photographers
At My Tattoo Inc , we take pride in showcasing the incredible talent of models, artists, and photographers within our magazine We strive to credit everyone associated with the artwork we feature, both in our publications and across our social media platforms
Please note that we do not sell the work of these talented individuals Our magazine operates on a nonprofit basis and is provided free of charge to readers around the world, as our mission is to celebrate and promote the art of tattooing and the creative community
If you have any concerns regarding the use of your image or work, we encourage you to contact us. We value your contributions and are committed to making any necessary adjustments, including removing or replacing your picture as needed. This flexibility is one of the many advantages of a digital magazine, allowing us to ensure that all artists are represented in a manner that aligns with their wishes. Thank you for your understanding and for being part of our vibrant tattoo community.
Spotlight on Zay Luna
In the vibrant world of modeling, few names shine as brightly as Zay Luna. This Spanish inked model is not just a stunning figure; she embodies the perfect blend of fitness, artistry, and self-expression. With her incredible body art and dedication to maintaining a fit lifestyle, Zay has carved out a unique niche that inspires many.
Zay Luna is more than just a fitness girl; she is a living canvas, showcasing her passion for tattoo art through breathtaking photo shoots Each piece of ink tells a story, reflecting her journey, experiences, and the love she holds for herself and her family. Her tattoos are not merely decorations but powerful symbols of her identity and strength.
With a motto that resonates deeply “mente y cuerpo” (mind and body) Zay emphasizes the importance of a holistic approach to fitness. She believes that true strength comes from within and that the connection between the mind and body is essential for achieving personal goals. Whether she’s lifting weights in the gym or striking a pose for the camera, Zay exudes confidence and determination.
Her social media presence is a testament to her powerful message: “el amor + poderoso es el propio” (the greatest love is self-love) Zay encourages her followers to embrace their individuality and prioritize selfcare. Her posts often reflect her mantra, reminding everyone that loving oneself is the foundation for everything else in life.
Zay Luna is not just about fitness and tattoos; she is also a beacon of positivity. Her family is her magic, and she often shares glimpses of her life that highlight the importance of those she holds dear. This sense of connection and support fuels her fire and passion, which is evident in every photo she shares.
With the fire in her soul and a heart full of love, Zay Luna continues to inspire countless individuals. She has become a role model for those looking to embrace their bodies, celebrate their uniqueness, and pursue their fitness goals.
In a world where self-expression is key, Zay Luna stands out as a beautiful reminder that our bodies are our canvases, and with each tattoo, we tell our stories. Follow her journey and witness the magic she creates as she combines fitness, art, and the power of self-love.
Stay tuned for more updates on Zay Luna, the Bella Nina who is not just an inked model but a true embodiment of strength and beauty! ��
Simonem4rchi
Hilo.bautista
Sambarbertattoo
Benji_roketlauncha
Dmitris_panagopoulos_ntc
master art
Phm.minh.phuc
Thomas Vicentink
master art
Nestytattoo
Shane Tan
Introducing Taylor "Killa Bee"
The Fierce Force in Bare Knuckle Fighting
In the dynamic world of combat sports, few athletes embody the spirit of resilience and determination quite like Taylor "Killa Bee" Starling-Vespe. A proud mother and a formidable fighter, Taylor is making waves in the Bare Knuckle Fighting Championship (BKFC) with her impressive record of 4-4. Her journey is a testament to the strength of women in sports, and she is here to inspire others to pursue their passions fearlessly.
As a "Killa Bee," Taylor brings an electrifying energy to the ring. Her fighting style is a blend of grit, agility, and an unyielding spirit that keeps her fans on the edge of their seats. Each match is a showcase of her skills, determination, and the heart of a true champion. With every fight, she not only demonstrates her prowess but also challenges the norms of what it means to be a female fighter in a traditionally maledominated sport.
But Taylor is more than just a fighter; she is a dedicated mommy ��, balancing her roles as a mother and an athlete with grace and strength. She often shares glimpses of her life as a mom, reminding us that behind every fierce competitor is a loving parent who is striving to set an example for the next generation. Her commitment to her family fuels her drive in the ring, and she proves that with hard work and dedication, one can achieve their dreams while nurturing those they love.
In the world of fitness and bodybuilding, the pursuit of muscle growth and enhanced performance is a common goal. Among the myriad of supplements available, one stands out for its proven efficacy: creatine. This naturally occurring compound has gained immense popularity over the years, and for good reason. In this blog post, we will explore what creatine is, how it works, its benefits for muscle building, and how to effectively incorporate it into your fitness regimen.
What is Creatine?
Creatine is a compound that is found naturally in small amounts in certain foods, such as red meat and fish, and is also synthesized by the body from amino acids. It is primarily stored in the muscles and is used as a quick source of energy during high-intensity exercise. When you supplement with creatine, you increase the stores of phosphocreatine in your muscles, which helps regenerate adenosine triphosphate (ATP), the primary energy carrier in cells. This boost in ATP availability is what makes creatine particularly effective for activities that require short bursts of energy, such as weightlifting and sprinting.
How Does Creatine Support Muscle Growth?
Enhanced Energy Production: One of the primary benefits of creatine supplementation is its ability to increase the availability of ATP. During highintensity workouts, your body relies on ATP for energy. By supplementing with creatine, you can enhance your performance, allowing you to lift heavier weights, perform more repetitions, or sprint faster. This increased workload can lead to greater muscle hypertrophy over time.
Increased Muscle Cell Volume: Creatine has been shown to draw water into muscle cells, leading to a phenomenon known as cell volumization. This increase in cell volume can create an anabolic environment conducive to muscle growth. When muscle cells are fuller, they may signal the body to increase protein synthesis, leading to muscle gains.
1.
1.
Improved Recovery: Creatine can also aid in recovery after intense workouts. By reducing muscle cell damage and inflammation, creatine helps you recover faster, allowing you to train more frequently. This increased training frequency can lead to greater overall muscle growth.
Increased Strength and Power: Numerous studies have demonstrated that creatine supplementation can lead to significant improvements in strength and power output. This is particularly beneficial for athletes and bodybuilders looking to push their limits in the gym. Increased strength allows for heavier lifting, which is a key driver of muscle growth.
Enhanced Muscle Protein Synthesis: Some research suggests that creatine may play a role in promoting muscle protein synthesis, the process by which the body builds new muscle proteins. By enhancing this process, creatine can further contribute to muscle growth and recovery.
How to Use Creatine Effectively
To reap the benefits of creatine, it's essential to use it correctly. Here are some guidelines to consider:
Choose the Right Form: Creatine monohydrate is the most researched and widely used form of creatine. It is effective, affordable, and has a strong safety profile. Other forms, such as creatine ethyl ester or buffered creatine, are available, but they may not offer significant advantages over monohydrate. 1.
Loading Phase (Optional): Some individuals choose to start with a loading phase, where they take a higher dose (typically around 20 grams per day, divided into 4 doses) for 5-7 days. This saturates the muscles more quickly. After the loading phase, a maintenance dose of 3-5 grams per day is recommended. However, you can also skip the loading phase and take the maintenance dose from the start; it will just take longer to see the benefits.
Timing: While the timing of creatine supplementation is not as critical as once thought, many people prefer to take it post-workout, often mixed with a protein shake or a carbohydrate source to enhance absorption. Consistency is key, so find a routine that works for you. 3. Stay Hydrated: Since creatine draws water into the muscles, it’s essential to stay well-hydrated while supplementing. Ensure you drink plenty of water throughout the day, especially during workouts. 4.
Combine with a Balanced Diet: Creatine works best when combined with a diet rich in protein and carbohydrates. Ensure you are consuming enough calories and nutrients to support your muscle-building goals.
Tattoo Shows 2025 Tattoo Shows 2025
Credit to the model & the photographer
Credit to the model & the photographer
Jessica Svartvit
Klebyz Tattoo
Cali Cali
INKED SIXPACKS
Celia Gabbiani
DID YOU GET IT ?
OUT NOW
Welcome 2025
Explore the extraordinary talent showcased in this section of our website, where you'll discover some of the world's most exceptional artists. Each one is guaranteed to captivate you with their distinctive artistry and styles.
