CANTERBURY.COM.AU
MARCH/APRIL 2016 NO.82
CanterburyLeaguesClub @Canterbury_LC
MEET THE TRAINER NOOR UDDIN What do you love most about working at C-Life? It’s not work if you love what you do! It’s a cliché I know but my clients, members and staff make it happen. I’m always grateful for that. If you could work in any other industry what would it be? I’ve always had an interest in property and any job that allows me to travel the world!
Meet one of our trainers, Noor. Noor is one of C-Life’s most popular trainers, conducting between 20-25 personal training sessions a week. Noor is also studying a double degree in Sports and Exercise Science and Sports Management. He is outgoing and enthusiastic which makes him very popular with C-Life members. What makes you stand out from other Personal Trainers in the industry? I love what I do; I have a unique approach to training which gets amazing results. It’s all about the client’s journey and not me.
If you could eat only one thing for the rest of your life, what would it be? I should be recommending something very high in nutritional value but I love my lollies, pizza and Snickers Pods! What is your favourite song to exercise to? Chill Nation on YouTube has a good playlist but you can’t go wrong with Justin Bieber. What is your favourite machine in the Health Club? All my clients would say “LEG PRESS” and I agree!
Available ENJOY YOUR WORKOUT WHILE YOUR CHILD ENJOYS A VARIETY OF ARTS, CRAFTS AND GAMES.
Monday – Friday: 9:00am – 10:30am or 10:30am – noon Wednesday: 4:30-7:30pm (Costs apply) Saturday: 8:00am – 11:15am Maximum time: 1.5 hours
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What is your favourite group exercise class and why? C-Life offers a range of group exercise classes run by many talented instructors but seeing Revive by Norma (class instructor) always puts a smile on my face. It shows fitness and health is a lifestyle choice and it’s never too late to exercise. What is the best piece of advice your parents gave you? “One day, you will be just a memory for some people, do your best to be a good one”. Resistance or cardio, which do you prefer? I always want my clients to be the strongest version of themselves and that can be achieved with resistance training with the correct form.
HEADING
1 11am Bingo 7pm Mahjong
2 11am Hi-5 Songfest Tour 5:30-7:30pm Wednesday Wonderland Raffle
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4 11am Bingo 8pm Uptown Funk Dance Night
5 8pm The Enormous Horns 8:30pm Live Entertainment (Heritage Bar)
8pm Bulldogs Game Day Special (Sea Eagles v Bulldogs) 8:30pm Live Entertainment (Heritage Bar) 6 12:30-3:30pm Live Entertainment (Flame Café)
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8 11am Bingo 7pm Mahjong
9 5:30-7:30pm Wednesday Wonderland Raffle
10 8pm Bulldogs Game Day Special (Panthers v Bulldogs)
11 11am Bingo 8pm Greek Dance Night 8:30pm Live Entertainment (Heritage Bar)
12 8pm Running In The Shadows: The Australian Fleetwood Mac Show 8:30pm Live Entertainment (Heritage Bar)
13 12:30-3:30pm Live Entertainment (Flame Café)
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15 11am Bingo 7pm Mahjong
16 5:30-7:30pm Wednesday Wonderland Raffle
17 11am Variety Day
18 11am Bingo 8pm The Kami’s Dance Night 8pm Bulldogs Game Day Special (Bulldogs vs Eels) 8:30pm Live Entertainment (Heritage Bar)
19 8pm John Tikis 8:30pm Live Entertainment (Heritage Bar)
20 12:30-3:30pm Live Entertainment (Flame Café)
21
22 11am Bingo 7pm Mahjong
23 5:30-7:30pm Wednesday Wonderland Raffle
24
25 11am Bingo 4pm Bulldogs Game Day Special (Souths v Bulldogs) 8pm The Mandarin Band, Dance Night 8:30pm Live Entertainment (Heritage Bar)
26 8pm Endless Summer Beach Party 8:30pm Live Entertainment (Heritage Bar
27 12:30-3:30pm Live Entertainment (Flame Café)
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29 11am Bingo 7pm Mahjong
30 5:30-7:30pm Wednesday Wonderland Raffle
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1 11am Bingo 8pm Middle Eastern Dance Night Canterbury Leagues Club
@Canterbury_LC
@canterburyleaguesclub
8:30pm Live Entertainment (Heritage Bar)
2 8pm A Tribute to Family Legends, Audio Vixen 8:30pm Live Entertainment (Heritage Bar)
3 12:30-3:30pm Live Entertainment (Flame Café)
4 7pm Bulldogs Game Day Special (Bulldogs v Raiders)
5 11am Bingo 7pm Mahjong
6 5:30-7:30pm Wednesday Wonderland Raffle
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8 11am Bingo 8pm Greek Dance Night 8:30pm Live Entertainment (Heritage Bar)
9 8pm Dean Martin & Jerry Lewis Show 8:30pm Live Entertainment (Heritage Bar)
10 12:30-3:30pm Live Entertainment (Flame Café)
11 11am School Holiday Kid’s Show: Joey Presto’s Magic Show 7pm Bulldogs Game Day Special (Storm v Bulldogs)
12 11am Bingo 7pm Mahjong
13 11am School Holiday Kid’s Show: Hip Hop Workshop with J Rod & Crew 5:30-7:30pm Wednesday Wonderland Raffle
14 11am School Holiday Kid’s Show: Jiggle & Giggle Dance Party
15 11am Bingo 8pm The Sacred Hearts Dance Night 8:30pm Live Entertainment (Heritage Bar)
16 7:30pm Bulldogs Game Day Special (Bulldogs v Warriors) 8pm The Swinging Sixties 8:30pm Live Entertainment (Heritage Bar)
17 12:30-3:30pm Live Entertainment (Flame Café)
18 11am School Holiday Kid’s Show: Walkabout Reptiles
19 11am Bingo 7pm Mahjong
20 11am School Holiday Kid’s Show: Super Mad Scientist Party 5:30-7:30pm Wednesday Wonderland Raffle
21 11am Variety Day
22 11am Bingo 8pm The Jive Bombers Dance Night 8:30pm Live Entertainment (Heritage Bar)
23 3pm Bulldogs Game Day Special (Bulldogs v Titans) 8pm Italy By Night, Joey Fimmano 8:30pm Live Entertainment (Heritage Bar)
24 12:30-3:30pm Live Entertainment (Flame Café)
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26 11am Bingo 7pm Mahjong
27 5:30-7:30pm Wednesday Wonderland Raffle
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29 11am Bingo 7:50pm Bulldogs Game Day Special (Eels v Bulldogs) 8pm The Kami’s Dance Night 8:30pm Live Entertainment (Heritage Bar)
30 8pm Mental As Anything 8:30pm Live Entertainment (Heritage Bar)
THE THE
THE
EXPERIENCE
EXPERIENCE
EXPERIENCE
DAN C E F LO O R OPEN
DAN C E F LO O R OPEN
DAN C E F LO O R OPEN
SOLD OUT IN 2015. DONT MISS OUT!
B AC K BY PO P U L AR D E MAN D
SATURDAY 9TH APRIL DOORS OPEN 7:30PM, SHOWTIME 8PM MEMBERS $30PP I VISITORS $35PP NO FREE TICKETS
DAN C E F LO O R OPEN
SATURDAY 16TH APRIL DOORS OPEN 7:30PM, SHOWTIME 8PM MEMBERS $5PP I VISITORS $10PP
SATURDAY 23RD APRIL DOORS OPEN 7:30PM, SHOWTIME 8PM MEMBERS $7PP I VISITORS $12PP
DAN C E F LO O R OPEN
SATURDAY 30TH APRIL DOORS OPEN 7:30PM, SHOWTIME 8PM MEMBERS $12PP I VISITORS $17PP
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EXPERIENCE
SPECIAL OCCASION OR BIRTHDAY COMING UP?
YOUR GAME DAY WITH HOSPITALITY 02 9789 8008
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