For daily news visit canberradaily.com.au, subscribe to our newsletter and follow us on socials @canberradaily
FOUNDER & PUBLISHER
Nick Samaras
EDITOR
Vincent Samaras news@newstimemedia.com.au
HEAD OF SALES
Anand Kamani
ART DIRECTOR
Wilson Au Yeung
EDITORIAL & ADVERTISING ENQUIRIES
T: 02 6175 8800 E: sales@newstimemedia.com.au
3/21 Albany St, Fyshwick ACT 2609
Celebrate Australian innovation – from First Nations creativity to 150 years of patents, designs and trademarks.
Be inspired by stories of bold dreams, determination and Australian ingenuity.
KINGS AVENUE, PARKES ACT
National Collecting Institutions Touring & Outreach Program
FREE EXHIBITION ON NOW | OPEN DAILY
Footsore walker finds shelter in Canberra
by GEORGIA CURRY
Tomoya Matsusaka from Japan quietly arrived at Parliament House yesterday after walking 3,300km from Cairns to raise funds for UNICEF, and he was greeted by a handful of Canberrans (Facebook followers) and a local hotelier offering free accommodation.
But all Tomoya really wanted was a bath, having not washed for a couple of days.
After a brief inquiry as to whether Prime Minister Anthony Albanese was in (he wasn’t), Tomoya asked security guards if he was allowed to walk up the grassy slopes of Capital Hill (he wasn’t permitted to take his 80kg trailer).
Despite just coming from Goulburn in a blustery wind, Tomoya happily posed for selfies with Canberra fans, who’d been following his remarkable journey on Facebook since September.
To date, the 25-year-old has covered about 3,330km, wearing out three pairs of sneakers, but last night Tomoya slept at the luxurious Burbury Hotel in Barton for free and dined in style (he said his favourite Aussie food was ANZAC biscuits).
When asked what was the hardest thing about walking the length of Australia (his end destination is Melbourne), Tomoya said it was the vast distance between supermarkets (and “scary trucks”).
Tomoya averages about 40km a day and he reckons he’s lost about 8kg since starting the walk a few months ago.
“People are very happy, I enjoy,” Tomoya said with a big grin. “Nice exercise.”
So far, Tomoya has raised more than $30,000 for UNICEF Australia and he expects to arrive in Melbourne in a month (which is imperative as he’s already booked his return flight back home for Christmas Eve).
When he arrives in Melbourne, he will have racked up about 4,000km of walking.
If you would like to donate: visit gofund.me/46cba952f
Follow Tomoya’s journey on Instagram (@mattya_ adventure) and Facebook (Tomoya Matsusaka).
Tomoya Matsusaka took shelter in Canberra after walking 3,300km from Cairns.
Photo: Georgia Curry
the entire village is pristine and ready for residents to move in early next year.”
Goodwin’s got Canberra seniors covered From North to South:
Canberra’s seniors are seeing a quiet revolution in quality-of-life options, driven by local not-for-profit provider Goodwin Aged Care Services. With major developments simultaneously underway in the North and South, Goodwin is setting a new standard for modern retirement living that prioritises choice, community, and the ability to age in place.
In the North, Goodwin Village Downer is nearing completion, while in the South, the highly anticipated ‘New Monash’ expansion has just secured critical development approval. These projects are a strategic response to the growing need for high-quality, contemporary housing for older Australians in the ACT.
Downer: Nearing completion in North Canberra
The state-of-the-art retirement village in Downer is entering its final phase with the 109 independent living apartments and 20 dedicated serviced
apartments on track to welcome its first residents in early 2026.
Demand for Goodwin Village Downer’s modern, connected lifestyle has been exceptionally high, with many units already pre-sold. The village is designed to offer a complete, active lifestyle, incorporating a wellness centre with a modern HUR gym, treatment rooms, exquisitely landscaped gardens, and a dynamic calendar of social activities.
For Michael Grace, Senior Project Manager at Manteena, the builders for the project, the progress is now visible to the entire neighbourhood.
“The site has hit a major visual milestone with the scaffolding now completely removed, revealing the quality of the finished façade,” Mr Grace said.
“We’ve completed the first apartment, with kitchens nearing completion across the site. Our focus is now firmly on the final internal fit-outs and the external landscaping, including communal planter pots and the ‘Goodwin Village Activity Park’, ensuring
A model for ageing in place
A crucial innovation at Downer is the inclusion of the 20 serviced apartments. These apartments provide private kitchenettes and ensuites, along with access to services like daily meals and laundry. This model allows residents to seamlessly age in place within the same vibrant community as their needs change.
Erik Boddeus, Goodwin’s Executive Manager of Retirement Living, Property and Development, emphasises that this approach is fundamental to Goodwin’s mission.
“As a not-for-profit organisation, Goodwin’s unwavering focus remains on providing exceptional service and ensuring the wellbeing of our residents and clients,” Mr Boddeus said.
“We pride ourselves on being innovative and delivering best-in-class, yet affordable options for older Australians who wish to downsize, or as we say, ‘right-size’ in Canberra. Our commitment to providing sustainable, connected, and supportive communities like Downer is what sets us apart and ensures we are delivering the best options for older Australians.”
In a first for a Canberra retirement village, Goodwin is further delivering on its community ethos by subsidising seven affordable retirement living units for seniors seeking housing through Community Housing Canberra (CHC).
“This initiative is a key part of our strategy to provide accessible, quality living options amid the growing demand for senior accommodation in the ACT,” Mr Boddeus added.
The village’s integration with the established
A Bird’s Eye View: With all the exterior scaffolding now removed, the spectacular Goodwin Village Downer is showing off its striking façade and extensive solar panel installation, nearing completion in North Canberra.
suburb is highlighted by the recent installation of the first ramp and pathway connecting the site directly to the Downer shops, ensuring residents are fully woven into the local community.
Monash: The next chapter begins
As Downer nears completion, Goodwin is preparing for its next major project in the South, following the recent Development Application (DA) approval for ‘Goodwin Village Monash Extension 3’. The project will deliver 56 new retirement living apartments on the land once occupied by Goodwin’s Ralph Cartwright Centre (RCC), a residential care facility decommissioned and demolished in late 2024 after over 20 years as a beloved part of the Monash village.
“This project is a cornerstone of Goodwin’s long-term strategy to reinvest in our communities and future-proof our services,” said Stephen Holmes, Goodwin CEO.
buildings, which will feature two- and three-bedroom apartments, is set to commence in mid-2026, with the homes to be released to the market earlier in the year.
Design focused on wellbeing and family
friendly features and the new play space for visiting grandchildren, to ensure these homes truly enhance residents’ quality of life.”
“These projects ensure that every senior in Canberra has access to the best retirement living options available, spanning from the leafy North to the mountainous South.”
“This redevelopment is a testament to our commitment to innovation and ensuring that every senior in Canberra has access to the best retirement living options available, spanning from the leafy North to the mountainous South.”
Construction of the three new two-storey
Designed by local practice ck Architecture (Aust.), the ‘New Monash’ development has a strong focus on enhancing both resident wellbeing and family connection. All apartments are fully adaptable and feature double glazing. The majority of units are north-facing to maximise natural light and offer stunning views, including some overlooking the existing village water feature and the Brindabella mountains.
Cassandra Keller, Principal of ck Architecture (Aust.), explained the intention behind the design.
“Our approach at ‘Goodwin Village Monash Extension 3’ was to create buildings that are not only high-performing and fully adaptable but are also deeply connected to the existing village life and the surrounding landscape,” Ms Keller said.
“We’ve incorporated thoughtful, residentcentric elements, from the north-facing aspects and Brindabella views to the specialist dementia-
Beyond the apartments, the expansion will include upgrading existing clubhouse facilities and introducing new communal spaces.
Mr Boddeus concluded that this dual approach underscores Goodwin’s long-term vision. “Achieving this DA approval is a huge milestone for Goodwin and the Monash community. This project isn’t just about adding 56 apartments; it’s about strategically growing our capacity to support more seniors in the ACT with high-quality, contemporary living options.
The ‘New Monash’ development perfectly reflects Goodwin’s commitment to creating vibrant, connected communities where residents can thrive.”
Ultimately, Goodwin’s investment in Downer and Monash reflects a single vision: creating sustainable, high-quality communities where Canberra’s seniors can remain connected, active, and supported well into the future.
For more information, visit: goodwin.org.au/retirement-living
Modern Seniors Living in Monash: Light-filled, contemporary apartments with private balconies are a key feature of the newly approved ‘New Monash’ retirement village as part of Goodwin Village Monash Extension 3.
Visionary Growth: Goodwin CEO Stephen Holmes confirms the organisation’s commitment to innovation, “ensuring that every senior in Canberra has access to the best retirement living options available, spanning from the leafy North to the mountainous South.”
Mark Parton, ACT Chief Minister in 2028?
wi BILL STEFANIAK AM RFD FORMER ACT OPPOSITION LEADER CO N T RIBU
Well done to the ACT Libs. The most sensible way they could have gone about changing the guard was to sit around a table, work out their di erences, and elect a bloke who has only recently decided to put his hand up for leader — but who has, for some time now, been by far their most electable potential leader — is to be commended.
Well done to Leanne Castley for graciously falling on her sword, and to Jeremy Hansen — the next best performer the Libs have — who has realised that, as talented as he is, he has had his go and is, rightly or wrongly, seen by many electors as yesterday’s man and too right-wing. He will, however, make an excellent Speaker, and Andrew Barr would be sensible to ignore Green requests for one of their own to take the role. Andrew would also be removing a real thorn in his side. Jeremy reminds me of Yvette Berry’s dad, Wayne Berry: an attack dog who became a good Speaker. Jeremy Hansen is an ideal fit for the position, and “Lt. Col. (Ret’d) Jeremy Hansen, Speaker of the ACTLA” has a certain ring to it.
I have told Mark on a number of occasions since 2016 that he should throw his hat in the ring for leader, or at least deputy leader. He is very personable, has a
degree of charisma and comes across as a genuinely nice guy (which he is). He is about the only major Liberal who has yet to have a go at the top job, but he comes to it at an ideal time.
I stand by my comments from several weeks ago that Leanne and Jeremy were a good team, but the fact is that it was unlikely the electorate were ever going to give them a go. Mark and his deputy, Deborah Morris, will be given a go, I believe. There is the “it’s time” factor, but also the fact that Mark especially works 24/7, door knocks anything standing still, and goes to the opening of an envelope. He is very mediasavvy and uses social media well.
I’m delighted that Elizabeth Lee and Peter Cain are back in the fold, and all nine Liberals now need to get out there, listen to the electorate, keep the government to account, get all the positive media they can (Mark is good at this), and do the hard yards in developing sensible policies that will resonate with the people of the ACT.
If the local Libs can now stay focused and work hard for the next three years, I’d feel comfortable saying they should get 11 seats next time: three in Tuggeranong, two or three in Murrumbidgee, one or two in Molonglo, two in Ginninderra, and two to three in Yerrabi. They need to find two or three independents, ideally in the mould of Michael Moore. Also, if the Libs won 11 seats, the two current independents, Tom Emerson and Fiona Carrick, would be very silly not to vote the e ervescent and popular Mark Parton in as Chief Minister.
Canberra Aquatic Centre. Indicative image of planned facility.
New lyric theatre. Artist impression.
Light Rail Stage 2A. Artist impression.
UNSW Canberra City. Artist impression.
Step into comfort and sustainability with this certified Passive House at The Grove Ngunnawal.
3 Bed I 2 Bath I 2 Car | Move in early 2026
• Year-Round Comfort: A stable indoor temperature of 18°C or above, keeping your home warm in winter and cool in summer.*
• Healthier Living: Breathe easier with continuous air circulation and filtration that delivers superior indoor air quality.
• Comfort and livability: Maximised solar orientation ensures natural warmth and light throughout the day.
• Energy efficiency that pays off: Save on heating & cooling costs through high performance insulation, air-tight construction and triple glazed windows.
To find out more, book an appointment today. 1800 550 550 | visitthegrove.com.au
The Apartment Song: The Ginninderra electorate
wi NICOLE LAWDER FORMER ACT MLA AND DEPUTY OPPOSITION LEADER
The Ginninderra electorate, which in general terms is the Belconnen region, has a vibrant and bustling town centre with lots of apartment blocks going up, hence the reference to ”The Apartment Song” by Tom Petty.
I chatted recently with local Member for Ginninderra Peter Cain MLA, who is very proud of his electorate and spoke glowingly of the area. However, he also highlighted some of the issues that people in his electorate face, including the demand for better local services,
and you can listen to the “Bite-sized politics” podcast to hear his views.
Belconnen is expected to remain the largest district in the ACT, with approximately 23 per cent of the ACT’s total population. Growth over the next 40 years is projected to increase from the current population of 111,153 people to a projected population of 185,063 people in 2065. Some of the growth will be in greenfield suburbs in Ginninderry, as well as substantial new infill developments in the Belconnen Town Centre, and urban infill in other suburbs as they experience demographic renewal and development.
Ginninderry is a joint venture between the ACT Government and Riverview Developments P/L. The development spans approximately 1,600 hectares across the ACT-NSW border, with about 1,000 hectares designated for urban development
and 596 hectares as a Conservation Corridor. Eventually the project will include 11,500 homes, housing approximately 30,000 people, with about 6,500 dwellings in the ACT, and 5,000 in NSW. The NSW land is landlocked by the Murrumbidgee River and Ginninderra Creek and is only accessible through the ACT, making it a logical extension of the territory. However, negotiating the cross-border development is very complex, with ongoing uncertainty about whether or when the border will ultimately be moved.
In the Belconnen Town Centre, multiple large-scale residential tower projects are proposed or underway, including developments with towers up to 28 storeys. Some proposals have been rejected by planning authorities for being too large for their sites or failing planning rules, highlighting tensions between development
ambitions and planning constraints.
This growth will, of course, create several challenges, including additional strain on the bus network, and tra c congestion on key routes such as Coulter Drive, Haydon Drive and the GDE during peak times. The light rail is unlikely to provide much solace, with the light rail extension to Belconnen unlikely before the very late 2030s. There is also the issue of parking in the Town Centre and also in our suburbs when density increases.
There is a worry that highdensity residential development is outpacing the delivery of community infrastructure. The community council has stressed that new developments shouldn’t repeat the mistakes of other areas where community facilities haven’t kept pace with population growth. Peter Cain also points to the need for adequate green space to meet the needs of apartment-dwellers.
www.hiscocks.com.au
ACT names its 2026 Australians of the Year
Four outstanding Canberrans were named the 2026 ACT Australians of the Year at an awards ceremony held at the National Gallery of Australia on Monday evening.
Chief Minister Andrew Barr praised all nominees, saying their commitment to the community had made “Canberra — and the world around them — a safer, healthier and more inclusive place to live”.
Australian of the Year: Professor Rose McGready
Professor Rose McGready, a migrant and refugee health expert, has spent three decades caring for marginalised people on the Thai–Myanmar border.
She and her team have often been the only source of medical care for Karen and Burmese people fleeing violence, persecution, and poverty. As non-citizens in Thailand, they have little or no access to public health services, leaving pregnant women and newborns at risk.
Over 31 years, Professor McGready has established a network of locally run clinics and
outpatient services for mothers and babies, saving thousands of lives.
The World Health Organisation has adopted her treatments as the global standard for combating maternal malaria.
Senior Australian of the Year: Heather Reid AM
Women’s football pioneer Heather Reid AM was recognised for her decades of leadership in the sport.
As the first female CEO of Capital Football in 2004, she unified four associations into a single peak body, and secured Canberra United’s place in the national W-League.
Ms Reid continues to mentor players, coaches and administrators locally and internationally.
Young Australian of the Year: Sita Sargeant
Sita Sargeant is the founder of She Shapes History, a historical tourism company that uncovers the overlooked stories of women who helped shape Australian cities and towns.
More than 10,000 people have joined its walking tours in Canberra, Sydney, and Melbourne, learning
about women’s contributions long ignored in mainstream history accounts.
Ms Sargeant also wrote a book featuring more than 250 women in 31 towns and cities.
Local Hero: Ben Alexander
Former Brumbies and Wallabies player Ben Alexander was recognised for his mental health advocacy.
He and fellow Canberran Matt Breen founded Running for Resilience, a community group that aims to make the ACT free from suicides by 2033.
Mr Alexander has drawn on his own struggles after retiring from professional rugby to help others overcome personal difficulties and build a stronger, more resilient community where no one feels they must face tough times alone.
Dr Damien Bezzina Skin Doctor
Expertise in the management of Skin Cancer, all lumps & bumps ranging from cysts, lipomas to anal skin tags and most things in between.
Appointments can be made via:
Ginninderra Medical Centre, Belconnen 02 6112 7111 or HotDocs online
LASER – age spots on face/hands, spider veins, cherry angiomas, benign lesion removal
Heather Reid AM, Sita Sargeant, Professor Rose McGready and Ben Alexander.
Canberra is bugged
by GEORGIA CURRY
If you’ve ever moved house, you can appreciate the logistics of bubble-wrapping and boxing your fine China and crystal glassware, but imagine relocating 12 million irreplaceable, fragile insect specimens.
This was the daunting task for CSIRO collection manager, Dr Federica Turco, who helped to move 2.4 million moths and butterflies, more than 7 million beetles and a swarm of other bugs to nicer digs on Clunies Ross Street.
And she didn’t lose one critter along the way.
One of the reasons for moving house this year was, ironically, that pest insects could infiltrate the historic old CSIRO building.
“I keep saying we want [insects] dead and pinned,” said Dr Turco, who’s been studying insects for 25 years (beetles are her favourite).
The old 1970s CSIRO building also lacked temperature and humidity control, so the minuscule residents upgraded to a new $90m home up the road.
The insects, collected over 150 years, are sharing a house with 55,000 birds, 17,000 orchids, and 31,000 historical egg clutches.
“I’ve been really head-down into this project because it was monumental,” Dr Turco said.
“So you need to imagine that our dry collection, the pin collection, is kept in metal drawers and each drawer is about 50cms by 50cms and we’ve got about 23,000 of those.
“In each drawer, you have a variety of insects of different shapes and sizes, and in some cases, we have a handful of specimens in one drawer because they are very large specimens like moths and stick insects.”
Dr Turco spent a year preparing the existing collections, consolidating them, practising the relocation, and liaising with removalists to ensure nothing was broken or lost.
“So far, so good. I haven’t found anything that was missing,” she said.
The Bug Hunt, November 17-23, is a photographic census of Australia’s native insects to help scientists build a comprehensive
catalogue of Australian garden life. Visit: bughunt.org.au/bugs-in-my-backyard-week
Also, the annual Christmas Beetle Count has begun, and already, more than 19,000 sightings have been recorded.
The CSIRO’s Dr Federica Turco has overseen the relocation of 12 million insect specimens. Photo: supplied.
BRIDGES
29 November – 24 December
Four glass artists from the ACT and NSW
All working at the Canberra Glassworks
Bridging ideas, mediums, countries and cultures
Works by Ngaio Fitzpatrick, Peter Nilsson, NOT and Luna Ryan.
All welcome to the opening 2pm Saturday 29 November
93 Wollongong St Fyshwick Canberra ACT Open Wed - Sun 10am - 4pm Phone (02) 6228 1988 @humblehousegallery
MUSEUM OF AUSTRALIAN DEMOCRACY
OLD PARLIAMENT HOUSE
MUSEUM OF AUSTRALIAN DEMOCRACY AT OLD PARLIAMENT HOUSE
News briefs
Risk to children low amid asbestos scare, expert says
Children exposed to toxic, coloured sand that’s forced dozens of ACT schools to close face an extremely low risk of asbestos contamination, an expert says.
Families have been told they shouldn’t be alarmed by the asbestos scare after the tainted rainbowcoloured sand, sold in shops across Australia, was removed from shelves.
Asbestos is a “deadly dust” and exposure to even a small amount can lead to terrible consequences, the Asbestos and Dust Diseases Research Institute’s Anthony Linton said.
But asbestos did not appear to be airborne in the latest scare which helped minimise the risk, he said.
“They (people) are absolutely right to be nervous, but … it feels as though very much that this asbestos is within the sand itself,” Dr Linton said.
“So, it is not particles floating through the air that is going to be breathed into the lungs.”
It was too early for parents to look for symptoms of asbestos exposure in their children and there was no simple test for it, Dr Linton said.
The contamination risk for the children and adult
teachers exposed to the sand across dozens of schools was considered “very low”.
“However, you can never say 100 per cent and that’s why the appropriate amount of caution is essential,” he said.
‘Prepare now’: Bushfire readiness gatherings across Canberra
The ACT Rural Fire Service (ACTRFS) will host 18 community gatherings this month to help residents be ready for emergencies.
Sessions will run until 30 November, offering residents across the ACT the chance to connect directly with local fire service volunteers and strengthen community preparedness. The bushfire season began in October.
ACTRFS and ACT Community Fire Unit (ACTCFU) volunteers will share practical safety tips, provide advice on preparing your property and family for bushfire, and distribute survival plans (an essential tool to have ready in the event of an emergency).
For details on upcoming sessions, visit esa.act.gov. au/street-gatherings
Celebrating Christmas and New Year’s in Canberra Canberrans will have plenty of ways to celebrate
Christmas and New Year’s Eve at events and attractions taking place across the city.
Christmas in the city: A 16-metre-tall Christmas tree has returned to its spot next to the Civic merrygo-round, freshly decorated with ornaments and surrounded by new festive displays throughout City Walk and Petrie Plaza.
Events and activities include: Christmas Walk decorations; A Christmas-themed Paws Party for pets and their owners in Haig Park on Sunday, 30 November; Unlimited free rides on the city merrygo-round from 1–24 December; Christmas carols in Garema Place on Friday evenings, 5, 12 and 19 December; Haig Park Village Christmas Markets on Sundays in December — stalls, Santa photos, kids’ activities, and live music.
New Year’s Eve fireworks: Canberra will welcome 2026 with two spectacular fireworks displays over Lake Burley Griffin at 9pm and midnight on Wednesday, 31 December.
The best viewing hubs around the central basin include Ferry Gate, John Dunmore Lang Place, Rond Terrace, and Wendouree Drive, each hosting food vendors and entertainment.
Aurora Australis lights up Canberra skies
Photo by Wilson Au Yeung
The Aurora Australis is the Southern Hemisphere’s counterpart to the famous Northern Lights. It appears when charged particles from the Sun collide with Earth’s magnetic field and upper atmosphere, releasing vibrant waves of colour across the sky.
Send us your best shot of the Canberra region and you could be featured.
Email your photo to news@newstimemedia.com.au with ‘Through the Lens’ in the
EUROPEAN AUTUMN - WINTER COLLECTION 25/26
FASHION RUNWAY
30 NOVEMBER 2025 | 2:30 PM • HYATT HOTEL CANBERRA
USE CODE CWSBW25 FOR A DISCOUNT ON TICKETS!
SCAN THIS CODE NOW RESERVE YOUR SEAT!
COLLECTIONS AVAILABLE FOR ON-SITE PURCHASE
community noticeboard
GIVIT donation of the week: Backpack
GIVIT is an ACT Government partner working with an organisation in the region that provides assistance to disadvantaged individuals and families in the region. They are seeking support for a vision impaired man supporting his family. This devoted father from a refugee background has faced many challenges. Despite his vision impairment, he remains determined and hopeful to give his children a good life. He hopes to continue his education so he can find meaningful work to support his family. GIVIT is requesting a backpack as he is currently exploring study options. Your donation will mean a lot to this father and help him build a brighter, more stable future for himself and his family. Generous Canberrans can donate a backpack or fund its purchase. 100% of your financial donation will be used to purchase the backpack. To help please visit: GIVIT.org.au/what’s-needed, search; Location State: ‘ACT’, Keywords: ‘backpack’ and Suburb: ‘Yarralumla, 2600’.
Slabs for Heroes Christmas Food Drive
Slabs for Heroes will host Christmas food drives on Friday 22 and Saturday 23 November, 10am–3pm, at Amaroo, and again on Friday 6 and Saturday 7 December, 10am–3pm, at Dickson. Their final Bunnings BBQ for the year will also be held on Saturday 7 December. All proceeds and donations support local charities including Pam’s Pantry, The Rosebush Pantry, Inner North Pantries and HelpingACT.
Friends ANBG Thursday Talks
email news@newstimemedia.com.au with ‘HYH’ in the subject field Edwina will explain how the Christmas story teaches us about effective prayer
Associate Professor Duane White, from the University of Canberra, asks “Antarctic ice shelves, what lies beneath?” This is the last talk for 2025. Thursday 27 November, 12:30 – 1:30pm, ANBG Theatrette, opposite the Australian National Botanic Gardens Visitor Centre. Trybooking.com/DDEFX. Gold coins, notes and EFTPOS donations contribute to Friends ANBG special projects.
Making Memories Open Garden & Plant Sale
The Dementia Demolition Squad, authorised fundraisers for Neuroscience Research Australia (NeuRA), will host the Making Memories Open Garden & Plant Sale on Sunday 30 November, 10am– 6pm, at 2 Limbunya Street, Hawker. Enjoy Greek sweets and savouries, explore the garden, and browse a wide range of plants and crocheted items, all while supporting research into dementia and Parkinson’s disease. Cost: adults $20, concession $15, teens $5, children under 12 free. Tickets: trybooking.com/DDEJB.
Austrian Harmonie Choir – Advent Singen
Enjoy the Austrian Harmonie Choir’s annual Advent Singen on Sunday 30 November at 2pm at the Harmonie German Club, 49 Jerrabomberra Avenue, Narrabundah. Hear favourite Austrian and Australian Christmas carols, enjoy a raffle with Christmas hampers and a visit from Santa. Doors open at 1pm for the Christkindlmarkt with traditional homemade biscuits for sale. Admission $15, children under 18 free. Bookings: harmonieclub.com.au.
Better Sleep, Brought to You.
Sleep Electric brings Australia’s leading adjustable beds, recliners, and pressure care mattresses straight to your door. Our free mobile showroom is fully accessible and perfect for those with disability or mobility needs. Try our products safely and comfortably at home — across Canberra, the ACT, Sapphire Coast, Wagga Wagga, Nowra, and surrounds.
Enjoy a personal visit from a sleep specialist who’ll help you find your ideal sleep solution.
Mobile showroom servicing Canberra, the South Coast, and regional areas within a three to four hour radius of the ACT. For more information or to book a free home trial, call Paul directly on 0497 101 714 or visit sleepelectric.com.au.
ARIES (MARCH 21-APRIL 19)
Don’t drive yourself too hard this week or you’ll rebel against your own orders later. Taking on the right-sized challenge is your key to success. Try something that feels a little beyond your comfort zone – different enough to wake you up, but not so extreme you’ll burn out.
TAURUS (APRIL 20-MAY 20)
You favour those whose emotional temperature matches or regulates your own. You love someone who can hold your intensity without flinching or make things feel simple and clear. This week brings nervous system harmony – connections that make your whole body feel right.
GEMINI (MAY 21-JUNE 21)
BRAIN BUSTERS
1 Who created the fictional detective, Sherlock Holmes?
2 What nationality was the famous explorer, Vasco da Gama, born during the 15th century?
3 Which two women qualified for the 2024 Australian Open women’s singles final?
4 The New York Times daily Wordle game allows how many attempts to guess the word?
5 What is the official currency of the Vatican City?
You have exactly the right attitude for what you’ll go up against this week. You’ll take delays in stride. Timelines are elastic and so are you – adaptation is your forte, and you’ll turn moments into what you need. You don’t have to be productive all the time. Staying kind and self-aware is the point.
CANCER (JUNE 22-JULY 22)
You’re forming a bond with someone new. It feels like there’s something key at stake here, and it puts a bit of tension into the relationship. Too much admiration feels worshipful and distant. Too much accessibility without admiration feels ordinary. You’ll find the perfect balance.
LEO (JULY 23-AUG. 22)
Every home is like a country with its own rules and culture – its own personalities and belongings and food and smell and feel. Domestic hospitality can be an immersive experience. When someone invites you into their home, it’s a privilege, and one that, like travel, expands you.
VIRGO (AUG. 23-SEPT. 22)
The truth often changes things. It will be like turning on a light. It all looks different because of one flip of the switch. This week features a potent realisation, a confession or some other little nugget of truth that demands notice. Honesty begins a process of healing. A relationship improves.
LIBRA (SEPT. 23-OCT. 23)
As you work on something that will pay off years from now, these moves you’re making may look like a person looking at a screen, but they feel like something else entirely – years of growth. All you did to become who you are. They feel like showing up for yourself and for your people.
SCORPIO (OCT. 24-NOV. 21)
When you get around certain folks, you feel very driven to protect your energy, body, budget, heart. You may need to distance yourself from them so you can more easily regulate yourself. The important thing is that you’re addressing what you need to this week, and that gives you vitality.
SAGITTARIUS (NOV. 22-DEC. 21)
Joy has a weight lighter than air. Inner peace can’t be quantified. People will count their success in dollars, likes, pounds and other metrics, but the most profound successes are beyond measure. You’ll have moments of being fully expanded by such a success in the realm of relationships.
CAPRICORN (DEC. 22-JAN. 19)
Instead of thinking about what you must achieve, think of what you must practice. Because the best things in your life are not goals to accomplish; they are ongoing states. A loving relationship, a strong body, fulfilling work – these are what must be made/remade every day.
AQUARIUS (JAN. 20-FEB. 18)
You don’t have to waste energy fighting for your rightful place, your talent, your relationship, your value. What’s yours is yours and cannot be taken from you. This week, you’ll make your confidence and authority visible. There’s no need to defend who you are; just demonstrate it.
PISCES (FEB. 19-MARCH 20)
We tend to favour those who see us as we wish to be seen – those who sense our potential similar to the way we do. You and a special someone will feed one another’s vitality this week. You’ll laugh and create together. You’ll support with encouraging words and with meaning-infused silences.
DIFFICULTY RATING
High tea by the lake
A refined lakeside high tea is one of those small luxuries that feels like an occasion in itself, and Waters Edge delivers it with quiet confidence. Offered Wednesday to Sunday, their afternoon high tea is designed as a leisurely two-hour experience, framed by views across Lake Burley Griffin and the gentle bustle of the foreshore. It’s the kind of outing that suits a celebration, a relaxed catchup or simply an afternoon treat.
The menu is a balance of sweet and savoury favourites presented as a generous set for $65 per person (minimum two guests). Classic ribbon sandwiches and warm, fresh scones with jam and cream set the tone before the selection moves into richer flavours. The salmon
rillettes and arancini are particularly enjoyable savoury inclusions, and the pastry work is polished without feeling fussy.
The standout, however, is the mini lemon tart: bright, silky, citrusy and perfectly balanced. The chocolate nut brownie and cheesecake are equally well-executed.
Guests can elevate the experience with a glass of sparkling, served alongside a selection of Twinings teas and coffees.
With attentive service, lake views and thoughtfully crafted sweets, high tea at Waters Edge is a charming way to linger over an afternoon and enjoy one of Canberra’s most picturesque dining spots.
Waters Edge is located at 40 Parkes Place, Parkes. To book or to learn more, visit watersedgecanberra. com.au or follow them on Facebook.
Canberra women – Is it time to Make Your Move?
by BERNIE RYAN
With 2026 almost upon us, questions around whether to stay in an existing role, reach for something new, or identify a leadership path may be giving many Australian women more than just a quiet nudge.
But what moves us from our quiet ponderings to the confidence and skills needed to make a change?
Whilst looking for tools to help progress through her own career, Canberra local Madeleine Taylor noticed the prevalence of overseas-dominated career advice, which doesn’t speak to the unique aspects of the Australian experience. And more recently, when she began to mentor other women for job applications.
“The final push came when I was spending time with a younger colleague following a women’s leadership event,” she said.
After the event, Ms Taylor’s colleague noted, “I loved the stories, but no one really talked about how
to actually move forward in your career, especially here in Australia.”
So, with a full-time job and two small children under six at the time, Ms Taylor decided that she would do something about it.
Twelve months later, on Thursday 4 December 2025 from 5:45 to 9pm at The East Hotel in Kingston, leadership organisation The Female Leader will host the launch of Ms Taylor’s book, Make Your Move: The Australian Woman’s Roadmap to Executive Leadership, Pay Equity, and Career Confidence.
Ms Taylor says that as a proud Canberran, she could not be more thrilled.
“My career, spanning military training, major infrastructure projects, and executive leadership across the APS, ACT Government, not-for-profit sector and private sector, gives me a unique perspective on the systems and strategies required for women to succeed,” she says.
Amongst other things, Make Your Move aims to
help readers build strategic influence, identify and secure their dream job, navigate motherhood and work, and identify and address bias.
It is likely to resonate with women who are weary of waiting to be chosen, tired of playing small, and frustrated by the disparity between overperformance and under-recognition.
Tickets for the Make Your Move book launch event are available via Eventbrite for $45, and will include a copy of the book, drinks, canapes, networking and a panel discussion with Ms Taylor and others, including Trish Gorman MAICD, Dana Spasenoska from The Female Leader.
All proceeds will go to Soldier On Australia.
Madeleine Taylor is launching her new book at The East Hotel in Kingston on Thursday 4 December.
Now sh wing
The Running Man (MA15+)
In a future dystopian and authoritarian United States, Ben Richards (Glenn Powell) loses his factory job and returns home to his wife Sheila (Jayme Lawson) and their sick child in the city’s slums. In desperation, Ben approaches a media network to get onto one of their reality TV game shows. Once at the station however, Ben’s heroic aptitude and rebellious nature catch the eye of Dan Killian (Josh Brolin), the Executive Producer of the network’s deadliest show, The Running Man!
Unlike the 1987 original movie, this new adaptation sticks much closer to Stephen King’s 1982 novel to a fault. The cyberpunk setting is suitably grim, laced with splashes of heightened social satire like that of Paul Verhoeven’s RoboCop (1987) and Total Recall (1990). Themes of domineering corporations utilising AI to
spread disinformation and ‘fake news’ for ultimate control are timely, and Ben Richards is a man whose super-power is the collective rage of a generation.
Charismatic lead Glenn Powell is the perfect mix of cheeky confidence and muscle, using all of his wits and physical prowess to stay ahead of the game’s hunters, with a little help from some friends along the way. The episodic nature of the story, however, would lend itself better as a limited television series, and, like the novel, the third act is a leap too far. It is the finale that is truly disappointing, fumbling the landing while failing to follow through on a hinted-at character arc of selfrealisation.
Verdict: A fun actioner which stumbles at the finishing line.
- Luke McWilliams, themovieclub.net. Viewed at Dendy Cinemas.
‘It
Starts With Us’: Youth voices on gender-based violence
During the 16 days of activism against gender-based violence, arts and social change organisation Big hART is joining with peak bodies, Australia’s National Research Organisation for Women’s Safety (ANROWS), Women’s and Girls’ Emergency Centre (WAGEC), and Respect Victoria to launch their education resources and impact strategy. This includes screenings of the documentary It Starts With Us, followed by panel discussions with young people from the film and, for the Canberra screening, with Jodie Belyea MP; Hon. Ged Kearney MP; Tessa Boyd-Caine, CEO of ANROWS.
Four out of ten young people are exposed to family violence, according to the Australian Child Maltreatment Study (2023). Yet conversations on prevention that include the voices of young people are rarely heard.
It Starts With Us demonstrates
an innovative arts-based approach to stopping violence before it starts, featuring young people from Frankston North, Victoria and advocate Rosie Batty AO. The film follows a 10-year school-based program using creative arts to reveal the extraordinary impact of engaging young people in prevention work, as participants navigate challenges including housing instability, bullying, family tensions and low self-esteem through creative expression and mentorship.
“There won’t be a shift in how adults treat each other unless we focus on the next generation and listen to young people,” said Rosie Batty AO. It Starts With Us screens at Canberra Parliament House Theatrette on Monday 24 November from 12 to 2pm.
Canberra Region youth aged 16-25 invited to join the ACT’s first-ever Youth Parliament Program.
Twenty-five young people will soon take their seats in the ACT’s first Youth Parliament, to be held on the floor of the Legislative Assembly in July 2026.
The program, led by the Y Canberra Region (formerly YMCA Canberra), is calling for 25 young MLAs aged 16 to 25 from across the Canberra Region to make their voices heard.
The program gives participants the opportunity to debate bills and motions that matter to them, while developing valuable skills in civics, leadership, and community engagement. Importantly, applications close at the end of November 2025.
The Y Canberra Region Chief Executive, Kirsty Dixon, said the program will be life-changing, providing young people with a platform to share their views on the future of the Territory. They will work towards advocating for real change and real outcomes, and have a genuine impact on their future.
“The Y Youth Parliament program is a flagship initiative of Y Australia and has operated in every state and territory across the country — except the
ACT. That didn’t make sense to us at the Y Canberra Region, because Canberra is one of the youngest and most progressive cities in Australia, and the heart of our democracy,” said Ms Dixon.
Government inquiries and university research share a consistent message — many young Australians are becoming disengaged from civics and democracy, and increasingly feel frustrated and lonely. The Y Canberra Region believes in the power and potential of young people to change that story.
“Every young person has a unique story and perspective, and the Y Youth Parliament program is designed to support this — building their confidence so they feel comfortable and knowledgeable when standing up for what matters,” Ms Dixon said.
“Young people need meaningful opportunities to learn from and listen to those in our community, to help pave a future that connects and inspires everyone.”
Ms Dixon said the Y Youth Parliament is not a “youth takeover”, but rather a program that fosters
social cohesion and intergenerational connection, helping young people build confidence and a stronger sense of belonging within their Canberra community.
Applications are open now for ACT Youth in the 16-25 age bracket. For more information and to apply, visit ymca.org.au
The Y’s Community Development Coordinator and Change Agent, Patrick Knight; Chief Executive, Kirsty Dixon; People and Culture Associate, Maddie Roberts; Youth O cer, Kobi Stray and Executive Manager Social Enterprises, Paulina Manenica.
Wednesday 19 November marks the twenty-seventh International Men’s Day. Unlike International Women’s Day, it has no formal recognition from the United Nations. But it will be the cause for celebration and reflection in more than 80 countries. There will be gala dinners, fundraisers, conferences, and all manner of community events being held around the world.
There are several ACT-specific events taking place for International Men’s Day:
• Paul Withall and supporters of Zerosuicide Community Awareness Program will return to the lawn in front of Parliament House, with a display of 2,500 empty shoes to represent the number of men and boys lost to suicide each year. This comprises a public display, talks, and tying ribbons around shoes to remember individuals. General display on Wednesday 19 November, plus a second display for politicians on Wednesday 26 November from 10am until 3pm. Details and photos are here: facebook.com/ events/1798339951039944
Men’s Day in Canberra Internati al
• David Maywald is launching a new book, The Relentless War on Masculinity, on Wednesday 19 November, as part of a global livestream that is being produced by Dads4Kids. The paperback, e-book and audiobook versions will be widely available on Amazon, Booktopia, Dymocks, Google Play, Apple Books, Kobo, BorrowBox, Fable, and other platforms. A description of the book is here: amazon.com.au/dp/B0FY3XV55T
• The Menslink Great Walk covered five days and 142 km along the Canberra Centenary Trail. The final day on Saturday 15 November saw the walkers return to Parliament House, before finishing at the Southern Cross Yacht Club in Yarralumla. The 2025 event has raised over $374,000, and donations can be made here: menslinkgreatwalk.com.au
• A day-long forum for International Men’s Day is being held at the Hyatt Hotel on Friday 21 November. Speakers include Canberran Phil Gouldson (who brought International Men’s Day to Australia in 2003), Glen Poole (CEO of the Australian Men’s Health Forum), and Bec Forrest (founder of both the Festival of Women and the IMD Forum in the Northern
Territory). Tickets and details are available at: events.humanitix.com/international-men-sday-forum-canberra-2025
Behind the book
David Maywald is a father to a son and a daughter, a board member of two Canberra charities, and a passionate advocate for men and boys. His provocative new book is launching on International Men’s Day itself (Wednesday 19 November). It is titled The Relentless War on Masculinity: Does it Ever End? The book takes a no-holds-barred approach with explicit criticism of the “Four Horsewomen of Modern Feminism”. Similar to The Great Feminization by Helen Andrews, Maywald argues that Western countries have shifted from being androcentric to now being gynocentric. Gynocentrism refers to societies that favour the traits, interests and preferences of females. While Andrews expresses concern for civilisational collapse as a consequence of excessive feminisation, Maywald calls for a rebalancing of feminine and masculine energies through better collaboration between the sexes.
David Maywald
What one Canberra father can teach us about widening the gender conversation - By Diana Riley The Relentless War on Masculinity by
Canberra likes to see itself as ahead of the curve on gender equality — and in many ways, it is. The ACT’s gender pay gap is lower than the national average, and in the ACT Public Service, it has reversed, with women earning slightly more than men on average. These are real gains, and they should be celebrated. They are the result of decades of advocacy, leadership and cultural reform.
But progress, if we want it to endure, requires us to keep asking questions. And one question is quietly rising across dinner tables, sta rooms, sports clubs and homes: how are our boys and men faring in this landscape?
Local Canberra father and author David Maywald steps directly into that conversation with his forthcoming book, The Relentless War on Masculinity, to be released on International Men’s Day, 19 November.
For those already concerned about how our sons, brothers, fathers and mates are doing, the book may feel like a long exhale — a relief that someone is naming what has felt unsayable. For others, particularly those new to the idea that boys and men may be struggling, it may be confronting. Maywald writes with conviction, and he does not hide where he stands. There is frustration in these pages, yes — but also care. A deep care for boys and men in our community, and a belief that we all deserve to flourish.
You may not agree with all his conclusions. At times, the book’s argument is direct and firmly stated — and that may feel uncomfortable. But discomfort can be productive. As Wharton professor and bestselling author Adam Grant reminds us in Think Again, progress often begins when we are willing to question our assumptions and sit with ideas that feel complicated.
Maywald’s core message will feel familiar to many parents: he is trying to make sense of a shifting world and wants both his daughter and his son to feel they have a meaningful place in it. He speaks to a sentiment many men feel but rarely voice: that in an era rightly focused on advancing girls and women, boys and men can sometimes feel as though they are being written out of the story.
This is where his book o ers its most valuable contribution. It invites us to hold two truths at once: gender equality has delivered essential gains for women, and we also need to attend to
the wellbeing, belonging and positive outcomes of boys and men.
These are not opposing aims. They are interdependent. As researcher and author Warren Farrell, known for his work on fatherhood and boys’ development, wrote: “The sexes don’t rise by tearing each other down. They rise together.”
And here in Canberra, the data invites us to look more closely:
• By Year 9, boys in ACT schools trail girls in writing by nearly 20 percentage points.
• In 2022, 72% of school suspensions in ACT public schools were boys.
• Men comprise 70% of suicides in the ACT.
• And many skilled migrant men are working below their level of qualification, struggling to find belonging and opportunity.
These aren’t just statistics. They are stories. They are real lives. They belong to our colleagues, classmates, neighbours and friends. Maywald is one of the voices working to create space for these conversations. In 2023, he established the Award for Men in Leadership, o ering professional development and year-long mentorship to local men. This year, he continues that work with the release of his book.
And importantly, he is not alone. On 21 November, an open community-led International Men’s Day event will take place at the Hyatt — a space to listen, reflect and connect.
As someone who has worked in gender equality for 20 years — and is now completing a PhD on men, masculinities and fatherhood — I believe Canberra is uniquely placed to lead this next chapter of the conversation. We already know how to show up for women. Let’s show up for boys and men too. This is not about replacing one group’s progress with another. It is about widening the circle. Because when everyone belongs, everyone rises. We rise together.
Diana Riley is a Canberra mother, an expert in gender equality, and is writing a PhD thesis on men, masculinities and fatherhood. She has read an advance copy of The Relentless War on Masculinity by David Maywald.
Booktalk
This week, Michael Popple reviews three fantasy and science fiction novels with tasty plots. You can find more of Michael’s book reviews on his blog: unseenlibrary.com
Seven Recipes for Revolution by Ryan Rose
Titan Books, $42.99
Common-born Paprick is a butcher’s apprentice in a city full of chefs who can prepare magicgranting meals for the rich. Determined to learn the secret arts of cooking, he steals precious monster meat to practice his craft. However, when he accidentally creates a new dish that grows him to kaiju-size, Paprick is allowed to become a chef, which also places him on the path towards revolution. This is an ultra-delicious fantasy debut from an intriguing new author. Blending clever cookery-based fantasy elements with an entertaining story, Seven Recipes for Revolution is an amazing novel that comes highly recommended.
The Feeding by A. J. Ryan
Run For It, $24.99
Layla has spent her life hiding behind her dying city’s walls, but now she needs to leave to save her ailing father. Becoming a Crosser, one of the few people allowed outside the walls, Layla ventures out into the wilderness to find the needed medicine. However, the outside world is the home of the feeders, who stalk the night and consume all they find. Acclaimed fantasy author Anthony Ryan dives into the horror genre with this outstanding post-apocalyptic vampire horror novel. An inventive and deeply exciting read, The Feeding is an addictive feast you won’t be able to put down.
1-30 NOVEMBER
Cold War by Jonathan Maberry
Blackstone Publishing, $58.99
Following a costly victory, the survivors of Asphodel station remain trapped at the far side of the galaxy, hunted by the Outer Gods. While isolated from humanity, their plight becomes linked to an ancient alien ship found buried on Earth. As a team attempts to uncover the ship’s secrets, they and Asphodel’s crew find themselves attacked by malicious creatures determined to feast on their dreams. Maberry continues his NecroTek series in spectacular fashion with this epic sequel. Pitting complex and occasionally dead characters against Lovecraftian horrors, Cold War is an intense and distinctive novel that relentlessly drags you in with its elaborate storytelling.
What’s on!
COMMUNITY
OPEN GARDENS CANBERRA
22 - 23 NOV
33 Hackett Gardens, Turner, ACT. To wrap up our Spring season of open gardens, come to this lovely part of old Canberra and see this recently redesigned garden planted with an eclectic mix of springtime herbaceous perennials. The large boundary hedge, productive olives and figs, together with low rock walls, pergola and a pond also provide a Mediterranean feel to the garden. Non-member entry $10 for visitors 18 years+. See you again at our gardens in the autumn. 22-23 Nov, 10am-4pm; opengardenscanberra.org. au.
Googong Christmas Carols Party
6 DEC
Celebrate the joy of Christmas under the summertime stars at Googong when The Baker Boys Band take to the stage from 6-8pm delivering high-energy Christmas carols and popular favourites. Sing along to festive hits from Michael Bublé, Mariah Carey, Bing Crosby, Elvis Presley, Kelly Clarkson, Ariana Grande and Wham, along with some original classic carols and all-time favourites. Don’t miss this epic night of free festive fun – everyone is welcome! BYO picnic and drinks. There will be sweet and savoury food vendors there on the night also.
Bunyip Park, Wellsvale Drive, Googong, Saturday 6 December, 6pm–8pm; googong.net/updates
SCIENCE
ANU Quantum Science Open Day
29 NOV
Celebrate the International Year of Quantum! Join us on Saturday 29 November at the ANU Research School of Physics for a day packed with discovery, innovation, and fun for all ages. Experience talks by world-leading researchers, tours of cutting-edge labs, interactive displays, and play quantum games.
160 Mills Road, Acton, Research School of Physics, Saturday 29 November; anu.edu.au/ events/anu-quantum-science-open-day
MUSIC
Four Candles for Advent: Polifemy women’s vocal ensemble
23 NOV
Polifemy, directed by Robyn Mellor, sings motets written between 1500 and 1650 by composers such as Francisco Guerrero, Giovanni Pierluigi da Palestrina, John Taverner and Thomas Tallis. Join the ensemble on a Christmas journey!
Icon June Irving wins at the 2025 Australian Women’s Small Business Champion Awards
Celebrated salon leader June Irving from Bentleys Hair of Canberra has been revealed as the Champion in the Australian Small Business Champion Woman Icon category for the 2025 Australian Women’s Small Business Champion Awards
Serving as the nation’s biggest celebration of women in small business, the National Presentation Evening was held at The Fullerton Hotel, Sydney, on Saturday 15 November. June received a Champions trophy, a winners’ certificate, and well-deserved acclaim from her peers as a nationally recognised industry leader.
For June, the honour arrives after more than five decades in the hair and beauty industry. Reflecting
on the recognition, she said, “I am truly humbled and deeply honoured to receive the Australian Small Business Champion – Woman Icon 2025 Award. This recognition means more than I can express, especially as I reflect on my 50 years in this beautiful industry.”
June began her career opening her first salons, Mop Shop and Hair Vogue, never imagining how profoundly the path ahead would influence her life. “When I opened my very first salons, I never imagined that the journey ahead would shape my entire life in the way it has,” she said. “Those early days were filled with hope, hard work, and a love for helping people feel their best. That love has carried me through every chapter since.”
June emphasised that the award reflects the collective strength of her community. “This award
is not about me alone,” she said. “It reflects the dedication of every person who has stood beside me over the last five decades.”
“To my loyal clients, many of whom have been with me for generations… thank you. To my teams past and present, who have worked so hard and believed in the vision… thank you. To my husband Robert, and to my wonderful family who have supported me in every season… thank you.”
Renowned as the ‘Oscars of Australian small business’, the red-carpet event was hosted by Nine News and TODAY show journalist, Jayne Azzopardi, and attended by women in small business, dignitaries and supporters from across the country.
The Australian Women’s Small Business Champion Awards were specifically created to recognise hard-working women from across the country who contribute to the economic, cultural and social contributions of female-led small businesses. This year’s awards attracted record entries with thousands of submissions received, spanning well over 65 categories in retail, services and manufacturing industries.
June scored the topmost result in the Australian Small Business Champion Woman Icon category, comprehensively adjudicated by an independent expert panel that considered various aspects of small business operations – including each entrant’s strategies, growth plans, financial performance, eco-friendliness, innovation, customer service quality and community support – to name but some of the judging criteria.
“Being selected as a Champion of this major program from a national entrant pool of thousands speaks volumes of the tenacity and leadership of June Irving,” said Steve Loe, Awards Founder and Managing Director of Precedent Productions, who manages the Australian Women’s Small Business Champion Awards.
“The Awards honour the nation’s most exceptional female leaders today who are making an indelible mark on the small business sector.
“The successes of our 2025 Australian Women’s Small Business Champions are not just personal milestones, but also powerful statements of what women can achieve and the excellence that defines Australian small businesswomen today,” added Mr Loe.
Bentleys Hair of Canberra is located inside Jamison Plaza, Macquarie. Contact the salon on 6251 2681.
June Irving celebrates her Woman Icon win with her family at the 2025 Australian Women’s Small Business Champion Awards.
How to handle rude customer service
wi DR VIVIENNE LEWIS ASSISTANT PROFESSOR AND CLINICAL PSYCHOLOGIST AT UNIVERSITY OF CANBERRA
We’ve all been there: you approach a reception desk, board a plane, or ring customer service, hoping for help. Instead of a friendly greeting, you’re met with a cold stare, a dismissive tone, or a brusque response. In an instant, your mood drops. It’s only a small interaction, but it can leave you feeling
rattled, upset, or even questioning yourself.
Why it gets to us
Customer service sta are often the first point of contact and, rightly or wrongly, we see them as the face of the organisation. When we’re treated rudely, it feels personal, like we don’t matter. From a psychological perspective, this taps into our stress response, our heart beats faster, our body tenses, and our emotions rise. That’s why it can be so hard to think clearly in the moment, or to resist snapping back. Now let’s look at what we can do.
Pause and collect yourself
The best first step is to pause. Take a slow breath and remind yourself that their behaviour says more about them than it does about you. If you react in
anger, you risk escalating the situation and walking away feeling worse. Staying calm helps you stay in control, which can be empowering. Be clear but polite
Once you’ve steadied yourself, try responding in an assertive but respectful way. A simple, ‘Could you please explain that again?’ or ‘I’d appreciate your help with this’ can reset the tone. Sometimes people don’t realise how brusque they’re being until they’re gently reminded. Don’t let it linger
Rude encounters have a way of following us long after they’re over. You might replay the exchange in your head, think of what you ‘should have’ said, or find yourself still annoyed hours later. But holding onto it only magnifies the impact. If you can, draw a line under it. Remind yourself that their rudeness is not a reflection of your worth. Doing something that shifts your focus, like reading, taking a walk,
or chatting to a friend, can help you move on.
When to speak up
If the behaviour is extreme, ongoing, or genuinely upsetting, it’s reasonable to raise it. You might quietly ask to speak to someone else, or later lodge a calm and factual complaint. Describe what happened and how it a ected you, without attacking the person.
A little perspective
It’s also worth remembering that frontline sta often work under pressure, sometimes with little support. That doesn’t excuse rudeness, but keeping this perspective can help soften the sting.
Protecting yourself
At the end of the day, the aim is to protect your own wellbeing. We can’t always control how others behave, but we can choose how we respond. By pausing, staying calm, and deciding whether to let it go or take it further, you hold on to your dignity.
We also treat: foot pain, plantar fasciitis, bunions, corns, ankle sprains, warts, fungal nails and forefoot pain. We have dedicated parking, and are close to trams and public transport.
Mention this ad and get 10% off your first treatment
BOOK TODAY: Simon Hrobelko 02 6109 8183 mypodiatristcanberra.bookings.pracsuite.com www.mypodiatristcanberra.com.au
Suite 7/5 McKay Gardens, Turner ACT 2612 Clinic open Monday to Friday
Younger Aussies are increasingly neglecting sun safety
by ALLANAH SCIBBERAS, AAP
Younger Australians are increasingly choosing not to cover up when heading outdoors to enjoy the sun, a trend raising concern among health officials as summer approaches.
Data released this week reveals just 26 per cent of people aged 13 to 28 consider sun protection extremely important, with the number growing to 33 per cent for those aged 29 to 44.
Older generations are far more likely to protect their skin, with 42 per cent of 61 to 79-year-olds wanting to cover up during outdoor activities.
The Cancer Council’s National Skin Cancer Committee chairwoman Sally Blane said the data was concerning, adding that two in three Australians would be diagnosed with
skin cancer in their lifetime.
“Younger Australians have learnt from older generations that overexposure to UV is not worth the risk of developing skin cancer - now they need to take action,” she said.
According to the YouGov data, younger generations are least likely to wear hats, sunglasses or seek shade when outside, compared to Gen X and Baby Boomers.
More broadly, 63 per cent of Australians have expressed concern about developing or redeveloping skin cancer.
The data comes as the conversation around sun protection and sunscreen has entered the public debate after an investigation uncovered a widespread testing failure in June.
www.michellerichardshearing.com.au
Local care. Expert solutions.
If you’re experiencing hearing di culties or simply want to stay on top of your hearing health, Michelle Richards Hearing o ers the trusted, personalised care you’ve been looking for — right here in Canberra.
Proudly independent and locally owned, Michelle Richards Hearing is not part of a chain or franchise. That means you receive genuine advice, no sales pressure, just hearing solutions tailored to your unique lifestyle and needs.
Michelle Richards, a highly experienced Audiometrist with over 20 years of clinical expertise in adult hearing rehabilitation, is passionate about supporting people of all ages to live better through better hearing.
Michelle stays at the forefront of audiological innovation, o ering the latest hearing aid technology including discreet, rechargeable, and AI-powered options.
Whether you need a comprehensive hearing assessment, tinnitus support, hearing protection, or hearing aids, Michelle delivers expert care with a warm, community-focused approach.
Conveniently located in Dickson, Michelle Richards Hearing welcomes private, pension, DVA and Hearing Services Program (HSP) clients. Home visits are also available for those who are unable to travel.
Cost pressures sideline children from organised sports
by ALEX MITCHELL, AAP
The great Australian tradition of children taking to the sporting field is under threat as household budget pressure forces parents to opt out of registration fees.
More than a quarter (28 per cent) of Australians think organised summer sport is a luxury only some can afford, with 36 per cent worried cost pressures are keeping kids indoors instead of playing.
Charity organisation Good 360 Australia’s research paints a concerning picture, with one in seven families unable to afford items for their family to participate in sport or other outdoor activities.
Expensive registration fees, largely driven by increasing insurance premiums, and pricey sporting equipment are unaffordable for many families, preventing their kids from participating.
Good360’s government and philanthropy head Susan Wallis said the data was “heartbreaking”, adding sport was not a luxury but something everyone deserved to be part of.
“Play poverty is a hidden crisis which affects people’s wellbeing in so many ways,” she said.
“No one should have to choose between playing or affording other essentials like food or rent … we all know the joy and sense of belonging that play gives children.”
The data did not come as a surprise to Play It On founder Theresa Brown, whose organisation recycles sporting goods and uses profits to subsidise sporting club fees for eligible children.
“When we started there were a lot of people who weren’t even trying to find the money for the fees because it was too expensive,” she said.
“Now there’s a whole lot of people too who can’t afford the equipment and their kids are not playing because of that.”
“There’s really good research around kids who play sport aged less than 12 being 40 per cent less likely to experience mental health concerns, anxiety and depression as young adults,” she said.
“There’s social skills as well, and things like teamwork, discipline, resilience from losing - it might not feel relevant to them in the moment, but it helps them in the long run.”
Ms Brown said Play It On was driven by kids missing out on the opportunity to play and build life skills.
Organised summer sports for children are becoming a luxury only some Australians can afford.
Photo: James Ross/AAP Photos
Comprehensive Care, Right from the Start with Dr. Maryse Badawy
Services include
• Women’s and Men’s health
• Paediatrics
• Sexual health
• Mental health
• Skin conditions
• Cardiovascular health
• Endocrine and Metabolic health
• Respiratory conditions
• Travel medicine
• Preventative medicine
• Neurological presentations
• Kidney and Urinary health
• Lifestyle factors which result in disease
• Gastrointestinal conditions
• Haematological conditions
• Ear, nose, throat and oral health
• Musculoskeletal presentations
• Fellowship of the Royal Australian College of General Practitioners (FRACGP)
• Fellow of the Hong Kong Academy of Medicine ( Family Medicine)
• Master of Family Medicine Dr. Maryse’s qualifications
• Graduate Diploma in Family Medicine
• Bachelor of Medicine/Bachelor of Surgery
• Member of Australasian Menopause Society
ACCEPTING NEW PATIENTS
Scan QR Code for an Appointment or
(02) 5133 7112
Suite 6 Level 3 – Peter Yorke Building, 173 Strickland Crescent, Deakin ACT
Consulting hours: Monday to Friday: 8:30am – 5:00 pm We are closed on Saturdays and Public Holidays
Tips to make a home feel calmer
Creating a calmer home doesn’t always require a major makeover. Often, it’s the small, everyday choices that shape how a space feels. If your home is starting to carry a little of the year’s busyness, these simple ideas can help restore a sense of ease.
Start with your hotspots – the places clutter gathers without you realising. Kitchen benches, entry tables and bathroom vanities are usually the culprits. A quick fiveminute tidy at the end of the day keeps these zones clear and makes the whole house feel lighter.
Scent also plays a quiet role in how we relax. A gentle essential oil blend, a naturally scented candle or even a vase of eucalyptus can shift the mood instantly. Stick to one or
Supplying Shower screens, mirrors, built in wardrobes & doors to Canberra and surrounds
• Australian company locally owned
• No obligation free measure & quotation
• Free cad designing available
• Custom built products
For more information call us on 02 6152 9250 or visit our website www.cesana.com.au and showroom 41a Whyalla st Fyshwick
two scents throughout your space to avoid sensory overload.
Lighting is another subtle calmer. Switching harsh white bulbs for warm LEDs softens the room, while lamps create pockets of cosiness that encourage you to slow down. If you have dimmers, even better.
Building small organising habits adds long-term calm. Try a ‘oneminute rule’: if it takes less than a minute, do it right away. Hanging up a jumper, putting the keys back or wiping the bathroom mirror stops clutter and mess from snowballing.
Finally, a tidy space supports a clearer mind. By keeping things simple, soft and intentional, your home becomes a space that works with you, not against you.
INNOVATION, QUALITY AND AFFORDABILITY IS ONLY THE START…
Cesana Australia. Canberra’s leading shower screen and wardrobe supplier.
Providing the highest quality service and solutions.
RENOVATE TO STAY
If your home no longer suits your needs — but the thought of selling, moving, or renovating feels overwhelming — you’re not alone.
At Renovation Matters, we help Canberra homeowners unlock the true value in their homes with thoughtful, coste ective renovations designed to add comfort, function, and value.
Want to sell? We’ll guide you through strategic upgrades that can help you sell faster and for more — with less stress.
Love where you live? Let us help you update your home for comfort, style, and functionality.
Whether it’s decluttering, updating key rooms, or managing trusted trades on your behalf, we handle it all with care, clarity, and a personal touch.
“Kim
Concept to Completion — Built by Locals, Trusted by Canberra.
No Shortcuts. No Excuses. We don’t take them, and we don’t make them either.
Just real builders, building real homes — with over 25 years of industry experience.
Experts in: Extensions | Renovations | Knock-Down Rebuilds | Design & Detail The kind of quality you can see — from start to finish.
www.wcconstructions.com.au
real estate
Luxury living
Torrens 1/68 Gouger Street
Perfectly positioned on one of Torrens’ most sought-after streets, this newly built residence delivers the ultimate in contemporary design and easy living. With no detail overlooked, this elegant four-bedroom home offers both luxury and practicality in equal measure.
The spacious layout includes two separate living areas, a fullsized laundry, a walk-in pantry, and a seamless connection to the alfresco entertaining space complete with an outdoor kitchen and BBQ. High-end finishes such as spotted gum flooring, feature bluestone detailing, and a gas fireplace create a sense of warmth and refinement throughout.
Modern comforts abound, including ducted electric heating and cooling,
solar panels, and a water tank. Just moments from Mt Taylor Reserve, quality schools, and the Woden Town Centre, this is a home that truly ticks every box — purpose-built for those seeking sophistication, comfort, and a timeless, turn-key lifestyle.
Price
$1,590,000+
View Sat 22 Nov, 2:30 - 3pm
Agent Jane Macken
Mob 0408 662 119
Agent Emma Irwin
Mob 0422 415 008
LJ Hooker Woden Weston 6288 8888
North Facing 3 Bedroom Home
It’s more than a home, it’s a community
The Grange is in the heart of Deakin, just 300m from shops and close to medical services. Enjoy refined, independent living in your own private home, with 24-hour onsite staff for peace of mind.
Be part of a warm and spirited community where every day is yours to enjoy as you choose — from dining out in the Dining Room to social events, fitness classes, and swims in the indoor pool. Stroll nearby walking tracks or explore Canberra’s cultural gems, all just moments away. Call Michaela Howard on 0447 695 380 to book a tour.
This North facing light and spacious three-bedroom home includes:
• Modern kitchen with granite benchtop, stainless steel appliances including dishwasher
• Large open plan lounge and dining opening onto a covered outdoor area
• Bathroom with separate toilet
• Good sized internal laundry with dryer
• Ample storage
• New paint and flooring
• Staff on-site at all times in case of an emergency
Call 0447 695 380 to find out more www.thegrangedeakin.com.au
