The Camberwell Citizen - Issue #17

CITIZEN

A WORLD OF FOOD

Discover where you can find a variety of global cuisines in Camberwell Junction

GET YOUR GREENS

Uncover the health benefits of leafy greens and how they can be used in cooking

TONAL STYLE

Here’s why tonal dressing is a clever way to achieve a polished and chic look

PLUS CATCH UP ON WHAT’S HAPPENING IN CAMBERWELL JUNCTION

CONTENTS

4 • A WORLD OF FOOD

Discover where you can find a variety of cuisines from across the globe in Camberwell Junction – a haven for food lovers.

6 • GET YOUR GREENS

From kale to chard, discover the incredible health benefits of leafy greens and how they can be used in cooking.

8 • TONAL STYLE

Have you ever dressed head to toe in one colour or varying shades of one colour? Here’s how tonal style gives you a polished look.

9 • RIVETING READS

From compelling non-fiction to thrilling novels, these books will captivate and entertain you this season.

10 • CAMBERWELL CATCH-UP

Catch up on what’s been happening in the Camberwell Junction precinct.

LETTER FROM THE EDITOR

With the cooler months here, many of us are gravitating towards comforting foods and enjoying dining experiences in cosy venues. And for food lovers, Camberwell Junction is a haven that offers a variety of cuisines from across the globe. Discover where you can find international fare in our feature A world of food

Speaking of food, do you get enough greens? Incorporating a mixture of dark, leafy greens into your diet is a quick and easy way to boost your nutrient intake, lower your risk of disease, and improve your gut health. Discover all the benefits in our story Get your greens

When it comes to fashion, tonal dressing never goes out of style. The styling trend, where you dress in one colour or varying shades of the same colour, is a clever way to achieve a polished look. Find out how in Tonal style.

The persistent cooler weather means that we’re likely still retreating indoors and finding quiet hobbies to while away the dark evenings, and there’s no better way to fill the time than with a good book. From compelling non-fiction to thrilling novels, we share the books that will captivate and entertain you in Riveting reads.

Lastly, be sure to catch up on what’s happening in Camberwell Junction. We’ve got details about the Camberwell Culinary Awards, plenty of shop news and more in Camberwell Catch-up

I hope you enjoy the reads in this issue.

Sharon Green Editor

EDITOR

Sharon Green

CREATIVE DIRECTOR

Steve de Niese

JOURNALIST

Seanna Cronin

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A WORLD OF FOOD

Imagine having breakfast in Paris, lunch in Mexico City and dinner in Tokyo

Flavours can take us around the world and travelling via our tastebuds is certainly a lot cheaper than a round-the-world airfare. Here in Camberwell Junction, nearly every continent is represented in the variety of food options at your fingertips.

From modern Australian, European and Asian cuisine to Middle Eastern, Mexican and Mediterranean, Camberwell Junction is your passport to a world of flavours.

INTERNATIONAL INSPIRATION

Whether it was a comforting bowl of noodles or learning how to bake your own sourdough, food helped get us through the isolation of the pandemic. But the era of delivery is done, with demand for dining out on the rise. After social distancing, there’s a renewed appreciation for gathering with friends and family for a delicious meal.

Unilever Food Solutions’ Future Menu Trends Report 2023 calls this ‘the new sharing’.

“Diners appreciate being able to eat together with fun, tasty food that can be shared in an informal, relaxed setting,” the report said.

“From Korean BBQs to Swiss fondus, Greek meze and Spanish tapas, this trend is about fine eating rather than fine dining. It is about food that brings people together in body and spirit.”

With international travel back on the menu, dream food destinations are within reach. But with the rising cost of living squeezing household budgets, a new cuisine can also offer an escape from the everyday.

“Our chargrilled octopus is definitely a dish that always transports us back to the island of Paros where, sitting by a taverna, we would watch the fishing boats come in and hang their fresh octopus,” said Stephen Nomikos

of Gracie Greco, the Camberwell Junction restaurant he owns and runs with his brother David.

“We would enjoy the local meze and the octopus was always mouthwatering.”

AMERICAN AND MEXICAN CUISINE

When you think of American food, apple pie, burgers and barbecue come to mind, however the cuisine is a true melting pot of different cultures. American food is a reflection of its history, drawing on cooking styles and traditions from America’s indigenous people, European colonisation and other cultures that arrived on its shores.

There’s also Tex Mex – the crossover between American and Mexican food. Mexico, of course, has its own rich food history.

Heavily influenced by beans and corn, the flavours of chilli, coriander and lime make this cuisine fun and fresh.

But there’s much more to Mexican food than tacos and nachos. Expand your palate by trying pozole, mole or elote.

MEDITERRANEAN CUISINE

Combining the flavours from southern Europe, including Italian and Greek, Mediterranean cuisine is renowned for its hero ingredients: olive oil, bread, pasta, and wine.

Italian dishes are famous for their simplicity, moreish sauces and a focus on the freshness and quality of the ingredients.

Hailing from one of the most ancient civilisations on earth, Greek cuisine is all about culture, comfort and life.

With its focus on fresh vegetables, fish and olive oil, Greek food is considered a healthy diet that is especially good for heart health.

“Seafood is a big part of our culture and using the freshest of seafoods that are available,” said Mr Nomikos.

Satisfy your sense of adventure and embark on a global culinary journey right here in Camberwell Junction.

INDIAN AND MIDDLE EASTERN CUISINE

Renowned for its rich spices, Indian food is one of the most aromatic and vibrant cuisines in the world.

Thick and creamy curries, spiced vegetables, cooling lassies and charred naan are popular fare in Indian cuisine, but the flavours depend heavily on which region they come from.

The northern regions are famous for their tandoori and korma recipes, while the south is known for hot and spicy dishes.

Middle Eastern cuisine is equally aromatic, and features a kaleidoscope of different cooking traditions.

Herbs and spices like garlic, sumac, parsley and mint feature heavily in Middle Eastern cooking, not to mention sweeter items like honey, figs, and dates.

Hospitality is at the heart of Middle Eastern cuisine, known for its impressive feasts with tender meats, spiced salads and colourful mezes.

Today, hummus, falafel, tabouleh and shawarma are popular Middle Eastern foods found across the globe.

ASIAN CUISINE

One thing all Asian cuisines share is their use of fresh, seasonal produce.

Traditionally, Japanese cuisine is a celebration of delicate flavours and presentation with a focus on serving food as fresh as possible. Sushi is arguably the most recognisable Japanese dish around the world, but other popular fare includes ramen noodles, yakitori chicken and deep-fried tempura.

Chinese cuisine can be divided into at least eight different culinary styles but there are common flavours such as spring onions, soy sauce, ginger, garlic, bean paste and sesame oil.

Crispy spring rolls, juicy dumplings, saucy noodles and stirfry dishes are just the tip of the iceberg when it comes to Chinese food.

Influenced by both Chinese and Japanese food, Korean cuisine is highly regarded as a healthy style of cooking due to its focus on rice, vegetables, meats cooked without much oil, and the gutfriendly side dish kimchi.

At the centre of South-East Asian cuisine is the tantalising trio of sweet, sour and spice.

South-East Asian cuisine draws on cooking traditions from Thailand, Malaysia, Singapore, Vietnam and Indonesia, just to name a few.

While each culture offers its own specialities, the region’s cuisine is known for strong aromas and flavours like lime, ginger, coriander, lemongrass and basil.

MODERN AUSTRALIAN AND FUSION

Modern Australian cooking is a form of fusion cuisine, drawing on the variety of cooking styles that have immigrated to our shores over the years.

While much of Australian cooking was steeped in the country’s colonial past, waves of immigration from the Mediterranean and Asian regions introduced new cuisines after the Second World War.

Known as contemporary Australian cuisine or Mod Oz, this style of cooking often creates different cuisines with local produce. Examples include roasted barramundi with green curry, Chinese broccoli and snake beans, as well as smashed avocado on toast with edamame, dukkah and chilli.

Satisfy your sense of adventure and embark on a culinary journey right here in Camberwell Junction. There’s a range of global cuisines just waiting to be discovered.

FIND GLOBAL CUISINE IN CAMBERWELL JUNCTION

AMERICAN

• Baskin Robbins Ice Creamery | 743 Burke Rd

Chargrill Charlies | 10 Prospect Hill Rd

• East of Everything | 72 Auburn Pde

• Grill’d | 879 Burke Rd

MEXICAN:

La Cabra | 207 Camberwell Rd

MEDITERRANEAN AND EUROPEAN

Ambrosia Mediterranean | 221-223 Camberwell Rd

• Con Noi Italian Trattoria | 259 Camberwell Rd

• Fiorelli | 209 Camberwell Rd

Franco-Belge | 9 Evans Place

• Gracie Greco | 536 Riversdale Rd

• Italy 1 | 823 Burke Rd

Provence Artisan Bakers | 919 Burke Rd

• Six62 | 662 Burke Rd

INDIAN

• Camberwell Curry House | 509 Riversdale Rd

• Tandoori Den Camberwell | 261-263 Camberwell Rd

MIDDLE EASTERN

Afghan Village | 923 Burke Rd

• Heritage Wall | 768 Burke Rd

• Rose’s Gozleme Kitchen | 519-525 Riversdale Rd

ASIAN

• Bamboe Indonesian Restaurant | 656 Market Place

Okra | 180 Camberwell Rd

• Roll’d | Shop 11, 829-833 Burke Rd

• Okami Japanese Restaurant | 762 Burke Rd

Oushou Japanese Restaurant | 205 Camberwell Rd

• Miss Korea Kitchen and Grill | 845 Burke Rd

• Tao Dumplings | 1 Evans Place

Tea House on Burke | 911-913 Burke Rd

MODERN AUSTRALIAN/FUSION

Georges | 819 Burke Rd

• Infuse | 2 Burke Ave

• The Meat & Wine Co | 482 Riversdale Rd

Young’s Wine Rooms | 227-229 Camberwell Rd

• My Other Brother (MOB) | Rear, 586 Burke Rd

These are just a few of the eateries in Camberwell Junction. Find a full list of eateries at: camberwellshopping.com.au

GET YOUR GREENS

There’s a reason Mum always told you to eat your greens. Incorporating a variety of dark, leafy greens into your diet is a quick and easy way to boost your nutrient intake, lower your risk of disease and improve your gut health.

SPINACH

One of the most protein-rich vegetables at about 5 grams per cup, it’s no surprise why spinach is such a popular green. This versatile, mild tasting leaf can be used in smoothies, salads, sauces and soups. Or simply sauté it with some garlic, olive oil and lemon. Have excess spinach? You can dehydrate it in the oven and turn it into a nutrient-packed powder, or freeze it in cubes.

KALE

Nutrient-dense kale is from the cabbage family. Rich in antioxidants and vitamins K, A and C, get the most out of this dark, frilly green by adding it raw to salads and smoothies. If you don’t like the bitter taste of the raw leaves, you can cook kale as part of an omelette, stir fry or blend it in a soup. Kale chips are also a great snack or garnish.

ROCKET

This leafy green, which goes by the names rocket, arugula and colewort, is well known for its peppery flavour and feather-like shape. This makes it a punchy addition to salads, pastas and sandwiches, a great pizza or flatbread topper, and an excellent base for a vibrant pesto. Rocket is rich in vitamin K, which supports strong bones, as well as nitrates, which help to improve blood flow.

CHARD

Sometimes called Swiss chard, this mildly sweet green is packed with potassium, manganese and vitamins A, C and K. Chard also has the flavonoid syringic acid, which helps to regulate blood sugar levels. The green leaves are similar to spinach, pairing well with garlic or red wine vinegar. Thanks to its thick stalks, which can come in a variety of colours, chard takes a little longer to cook.

BOK CHOY

Also known as Chinese chard, bok choy is rich in selenium, which is good for immunity and thyroid function. This Asian leafy green is often enjoyed steamed, stir fried or in soups. Baby bok choy can be added straight to the pan while large bok choy should be chopped. Keep your bok choy fresh for a week by covering it with a beeswax wrap and storing it in the fridge.

MICROGREENS

The immature plant grown from various veggies and herb seeds, microgreens are one step up from a seedling. Once considered a garnish, microgreens can have up to 40 times more nutrients than the mature plant. Add them to salads, sandwiches and soups, or as a lettuce alternative on burgers and tacos. Best of all, they can be grown indoors all year around, and are excellent for gut health.

TONAL STYLE

Assembling a sophisticated outfit doesn’t have to be complicated or time consuming, and dressing in a single colour is one way to look effortlessly chic. Known as tonal dressing, this styling trend can be mistaken for a lazy or overly simplistic way of dressing when, in fact, it’s a clever way to achieve a polished appearance.

Armed with a few styling tips from fashion experts, anyone can give this trend a go.

WHAT IS TONAL DRESSING?

Tonal dressing generally refers to wearing the same colour, or varying shades of the same colour, from head to toe.

This can be achieved through matching pieces or by combining pieces made from different materials.

“Tonal dressing gives an effortless and put-together look. You can downplay your outfit or make a bold statement too,” said personal stylist Jude Stevens of Styling by Lumiere.

Whether you choose a neutral tone or a vibrant colour, tonal dressing creates a visually clean and uncluttered look.

“By dressing in one colour, you can make a statement without appearing too busy, and the monochromatic look can create a cohesive and polished appearance,” said Anabela Mangogna, founder of Camberwell Junction fashion boutique Bellite.

HOW TO DRESS ADOPTING THIS TREND

One of the main benefits of tonal dressing is you can start experimenting with looks using the clothes you already have in your wardrobe.

“Most of us gravitate to a few colours when it comes to our clothes,” Ms Stevens said.

“This means that we’d have clothes in our wardrobe already in the colour we love, which makes it easier to incorporate tonal colours into our everyday dressing.”

Dressing tonally doesn’t mean you need to match hues exactly. Different shades of the same colour, such as sage and forest green, can add depth and interest.

“It doesn’t have to be a perfect match but rather a close tone so that it blends well,” said Ms Mangogna.

Mixing different materials is another way to have fun with tonal dressing. For example, you could pair some straight-leg jeans with a chunky knit or a satin shirt with a leather A-line skirt.

“A tonal outfit looks great when you can play with different layers and textures,” Ms Stevens said.

And adding tonal dressing into your routine doesn’t have to break the bank. Instead, it could actually save you money.

“Having a wardrobe with clothes that are in the same colour tone or in a few colours means that you don’t need to spend money to buy additional clothes to go with all the other different colours you have,” Ms Stevens said.

STYLING TIPS

The starting point for any tonal outfit is choosing the hero colour around which to build your look.

It’s important to choose a colour that compliments your skin tone and that you, of course, feel comfortable in.

“If you are new to tonal dressing, start with a colour you love wearing,” Ms Stevens said.

“It’s a great way to build confidence in creating tonal outfits.” Novelty colours – think millennial pink – will come and go but you can’t go wrong when you stick to the classics.

Ms Mangogna recommends starting with neutrals and using accessories to introduce a contrasting colour or a colour in the same family. This can be used to draw the eye to a statement piece or a part of your body you want to showcase.

“Start with neutral colours like black, white, and grey, and add in a pop of colour through accessories or a statement piece,” she said.

“Simple accessories like scarves, belts or jewellery can elevate your outfit and break up the monotony while keeping it subtle.”

Then, as you build confidence, you can experiment with bolder colours and accessories.

Dressing in one colour or varying shades of the same colour, known as tonal dressing, is a clever way to achieve a polished appearance. Here’s how.

RIVETING READS

From compelling non-fiction to thrilling novels, these books will captivate and entertain you.

TOM LAKE

by Ann Patchett

When Lara’s daughters return to the family’s orchard in Michigan, they beg their mother to tell them the story of Peter Duke, a famous actor with whom she shared both a stage and a romance years before. As Lara recalls the past, her daughters examine their own lives and relationship with their mother, and are forced to reconsider the world.

LIFE KEEPS ME DANCING

by Eileen Kramer

In her memoir, celebrated Australian dancer, choreographer, artist and writer Eileen Kramer shares her extraordinary life. From dancing in Karachi and working as an artist’s model in Paris and London to meeting Ella Fitzgerald, Groucho Marx and Louis Armstrong, Eileen had led a bold and vibrant life. Incredibly, this creative spirit is still making art at the age of 108.

CROOK MANIFESTO

by Colson Whitehead

Pulitzer Prize winner Colson Whitehead delivers an entertaining sequel to Harlem Shuffle. It’s 1971 and a war has broken out between the NYPD and the Black Liberation Army. Ray Carney, furniture store owner and ex fence, is trying to keep his life on the straight and narrow. But when one of his tenants is injured in a fire, things get complicated.

SIX FIGURES IN SCHOOL HOURS

by Kate Toon

Award-winning digital marketing coach and business mentor Kate Toon shares practical and doable tips for running a successful business, making money, spending quality time with your kids and not burning yourself out in the process. This self-help book gives busy parents the skills, tools and confidence to have a flourishing business and a happy family life.

THE LAST DEVIL TO DIE

by Richard Osman

Bestselling British author Richard Osman is back with the fourth book in his popular Thursday Murder Club series, due for release in September. The gang springs into action when an old friend in the antiques business is killed and a dangerous package he was protecting goes missing. They encounter art forgers, online fraudsters and drug dealers, as well as heartache closer to home. With the body count rising and trouble on their tail, has their luck finally run out?

CAMBERWELL CATCH-UP

There has been plenty of activity taking place in Camberwell Junction in recent months and lots in store for the coming weeks.

Discover a new fitness activity

Try a reformer Pilates class at KX Pilates or an aerial yoga class at Little Mandarin, a spin class at Sprinnt, or discover how low impact exercise can have a big impact on your health at Hypoxi Camberwell.

Dancing is a wonderful way to get fit and learn a new skill, so book into a class at The Secret Garden of Dance.

Go bar hopping

A discreet prohibition-style speakeasy, Bar None is hidden away, but has a wine and cocktail list that’s legendary. Barrel & Roast is a converted warehouse and jazz bar; East End Wine Bar calls a century-old building home and offers a great selection of local wines; and Young’s Wine Rooms oozes style and elegance. Finish off the night at East of Everything, a casual, welcoming bar to wind down.

Other ideas

For lovers of vintage fashion or home decorating, the Camberwell Sunday Market is a weekly must-visit. Immerse yourself in the cinematic experience of the beautiful theatres at Rivoli Cinemas – the perfect place to catch the latest blockbuster.

CAMBERWELL CULINARY AWARDS

Following its popularity last year, the Camberwell Culinary Awards returns this winter and we want you to get involved.

If you consider yourself a foodie, know where to find the best meal or drink, and are always giving friends recommendations for brunch, now is your time to shine.

Our cafes, restaurants and food outlets will be nominated for an award category which includes ‘best coffee’, ‘best lunch’, ‘best boozy beverage’ and several more.

We then need you to vote for your favourite food or drink venue by entering the competition. All you have to do for a valid entry is purchase a meal or drink from the nominated business and upload a receipt as proof of your purchase.

The winning business will receive an award and you’ll go in the draw to win our major prize of $500 to spend in Camberwell Junction, or one of 10 minor prizes valued at $50 each.

It’s a great way to get involved in our local community while sharing your foodie recommendations!

For full details and to enter, visit: camberwellshopping.com.au

DISCOVER UNIQUE EXPERIENCES IN CAMBERWELL JUNCTION

This winter, be sure to make the most of these unique experiences and fun things to do in Camberwell Junction.

Explore a world of flavour

The culinary experiences of Camberwell Junction span from relaxed brunches to leisurely lunches, and casual and fine dining – and every flavour of the world is covered.

For authentic Italian, try family-owned Con Noi Trattoria; Tao Dumplings is the place to go for noodle soup, laksa, and pork buns; and La Cabra does Mexican like you’ve never tasted before. If fusion is your thing, check out the Japanese-Australian fusion dishes at Oushou.

Find your inner artist at Frida’s Sip n’ Paint where you’ll get the chance to paint your own masterpiece while enjoying a relaxed social outing – and a drop of wine.

Hats Off Handmade Headwear offers regular classes where you can learn to make your own hat across a range of styles including cowboy, fedora, homburg, and wide brim.

For lovers of snooker, head to Players Snooker & Pool. The venue is one of Melbourne’s oldest and offers three-quarter and full-size tables, as well as coin tables. There are so many wonderful things to do in Camberwell Junction, the only question that remains is which ones to do first!

WANT TO KNOW WHAT’S HAPPENING AT THE JUNCTION?

ACCESS LATEST OFFERS AND

Once a month we send out an email newsletter that shares latest offers, competitions, local news and ‘Meet a Trader’ stories. It’s a great way to stay up to date on everything happening in Camberwell Junction. Sign up at camberwellshopping.com.au

SHOP SPOTLIGHT

Highlights and happenings in the Camberwell Junction shopping precinct.

For life-changing woodfired pizza and decadently sweet calzone, plan your next dinner at Boss Pizzeria.

SHOP NEWS

CARE DENTAL

257 Camberwell Rd

New name, new look – the business formerly known as D Health has rebranded to Care Dental. It’s still the same great team, just with a fresh look. Isn’t it time for a check-up?

CAROLINA LIFESTYLE

797 Burke Rd

Merging Australian ideals with European style and Colombian craftsmanship, Carolina Lifestyle carries a range of clothing and accessories designed to inspire confidence in women. All products are created in limited quantities and caters for size 6 to 22.

MARKET 755

Level 1, 755 Burke Rd

New to the precinct is hidden gem Market 755, a haven of pre-loved, vintage and small-brand clothing. Enter via Commerce Lane (next to Commonwealth Bank).

MINIMAX

582 Burke Rd

Minimax has been named the Australian winner of the IHA Global Innovation Awards for 2022-23. Head in store for cookware, kitchenware, tabletop and giftware, and experience exactly why they won such a prestigious award.

OKRA

180 Camberwell Rd

Okra has marked 20 years in Camberwell Junction and recently moved to a new location. The restaurant, which specialises in Asian cuisines including Indonesian, Thai, and Malaysian, is now at 180 Camberwell Rd, next to Rivoli Cinemas.

ORIENTAL HEALTH

2B-2C Prospect Hill Rd

Looking for a fun activity for a birthday, hen’s day or celebration? Connect with your inner artist at Frida’s Sip n’ Paint.

Oriental Health has moved to a new location on Prospect Hill Rd. They continue to offer Chinese medicine services, remedial massage and myotherapy, beauty and skincare, and more.

TALKING SLEEP PSYCHOLOGY

Level 1, 123 Camberwell Rd

Struggling with sleep? Talking Sleep Psychology assists with mental health concerns including insomnia, nightmares, parasomnias, anxiety and depression. Appointments are in person or via telehealth. They also offer group programs and art therapy.

THRIVING MINDS COACHING

949 Burke Rd

Thriving Minds Coaching provides support to adults and children experiencing ADHD. They offer teacher education programs, parent workshops, art connection workshops for children, workplace presentations, and carefully selected books.

YEE HER MINERAL

636 Market Place

Yee Her Mineral is new to Camberwell Junction and provides professional facial and body treatments as well as aesthetic beauty treatments including OPT rejuvenation, skin booster, micro-needling and more.

Discover a collection of Australian made linen sheets and quilt covers inspired by the outdoors at Abode.

Camberwell Catch-up is sponsored by the Camberwell Centre Traders Association camberwellshopping.com.au