Terpenes for Better Sleep

Sleep disorders are common, and many look to cannabis for solutions. Terpenes like myrcene and linalool offer sedative effects that ease the body into rest. Combined with cannabinoids, these terpenes create a natural alternative to traditional sleep aids. Strains rich in calming terpenes are often recommended for nighttime use, providing more profound and restorative rest. For individuals struggling with insomnia or stress-induced sleeplessness, understanding terpene profiles is key. Cannabis chosen with terpene awareness becomes a powerful tool for sleep health. To learn how terpenes influence restful nights, read more.