Indoor Pools Booklet

Dive in!

Lap it up!

Play ball!

Make a splash at 23 outdoor pools.

Go the distance at Columbia Swim Center.

Enjoy mini-golf and batting cages at Columbia SportsPark.

ColumbiaAssociation

2017-2018

INDOOR

Nail a kickflip!

Cool fun!

Make a racket!

Try new tricks at Columbia SkatePark.

Slip, slide and glide at Columbia Ice Rink.

Double-up for fun on outdoor and indoor tennis courts.*

play new a

WAY!

Your Play, CA Fit&Play, 5Day Golf&Play, or Golf Fit&Play membership provides expanded opportunities to have fun and stay active! Plus, you receive free passes to bring a friend with you.**

*Additional charge for indoor courts; outdoor tennis courts are free. **Passes are electronic and attached to member’s account. Play and 5Day Golf&Play members receive one pass for a guest visit each month; CA Fit&Play and Golf Fit&Play members receive two.

Pools

WELCOME CA Indoor Pools For complete schedules for all pools, visit ColumbiaAssociation.org/pools.

Columbia Athletic Club • 410-730-6744 5435 Beaverkill Road, Columbia ColumbiaAssociation.org/athleticclub Hot water therapy pool hours: Mon-Fri, 6:30am-8:30pm; Sat-Sun, 7am-5pm

Columbia Gym • 410-531-0800 6151 Daylong Lane, Clarksville ColumbiaAssociation.org/columbiagym Pool hours: Mon-Thu, 5am-10pm; Fri, 5am-9pm; Sat, 7am-7pm; Sun, 7am-5pm Swim lessons: Mon/Wed, 6:30-8:30pm; Sun, 11am-1:30pm

Supreme Sports Club • 410-381-5355 7080 Deepage Drive, Columbia ColumbiaAssociation.org/supreme Pool hours: Mon-Thu, 5am-10pm; Fri, 5am-9pm; Sat, 7am-7pm; Sun, 7am-5pm

Columbia Swim Center • 410-730-7000 10400 Cross Fox Lane, Columbia ColumbiaAssociation.org/pools Pool hours: Mon-Fri, 5:30am-8:30pm; Sat, 7am-6pm; Sun, 7am-5pm Senior Swim: Mon-Fri, 2:30-3:30pm SplashDown (opens Sat, Oct 7): Sat, 1:30-6pm; Sun, noon-5pm Swim lessons: Tue/Thu, 6:30-8:30pm; Sat, 9am-1pm

Aquatics Office • 410-312-6332 9450 Gerwig Lane, Columbia ColumbiaAssociation.org/pools Office hours: Mon-Fri, 9am-5pm Columbia Clippers (410-381-0020): Mon-Fri, 9am-2pm

Severe weather Columbia Athletic Club, Columbia Gym, Columbia Swim Center’s Program Pool, and Supreme Sports Club remain open for thunder and lightning. Columbia Swim Center’s Main Pool will remain closed for 30 minutes after the last report of thunder or lightning. Call CA’s Severe Weather Hotline at 410-715-3154 to check class status.

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LAP SWIM

For a complete pool schedule, including open recreation swim time availability, visit ColumbiaAssociation.org/pools.

Columbia Gym Monday

Swim Center Main Pool

5-9:25am; 5:30-7:55am; 10:30am- 9am-2:30pm; 6:25pm 5-8:30pm 8:30-10pm

Tuesday

5-9:55am; 11am10pm

Wednesday

5-9:25am; 5:30-7:55am; 10:30am- 9am-2:30pm; 6:25pm 5-8:30pm 8:30-10pm

Thursday

Friday

Swim Center Supreme Program Pool Sports Club 7-10am

5am-10pm

Adult Mon-Fri 2:30-3:30pm and Senior Swim

*

Columbia Swim Center 410-730-7000 CA members, free Columbia Cardholders, $8

Open exclusively to adults for lap or recreational swimming.

5:30-9am; 7-10am 10am-2:30pm; 5-6:25pm

5am-10pm

7-10am

5am-10pm

5-9:55am; 11am10pm

5:30-9am; 7-10am 10am-2:30pm; 5-6:25pm

5am-10pm

5-9:55am; 11am10pm

5:30-7:55am; 9am-2:30pm; 5-8:30pm

7-10am

5am-9pm

Saturday

7am-7pm

7-8:55am

7-10am; 1:30-6pm

7am-7pm

Sunday

7-10:55am; 7-11:45am 1:30-5pm

10am-5pm

7am-5pm

For a full schedule, visit ColumbiaAssocation.org/pools.

Effective September 5, 2017-May 25, 2018.

Scuba Tue/Thu, 8:30pm Columbia Swim Center 410-730-7000

Sun, 8:30am Supreme Sports Club 410-381-5355

Become certified to dive anywhere in the world!

Instruction and certification provided

by Columbia Scuba.

Call 410-381-1994 for more information.

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Y Youth 6 Weeks-12 Years l T Teen 13-17 Years l A Adult 18 Years and older l M Mature 55 Years and older l E Everyone l @ Online Registration l

SWIM LESSONS

CA is committed to providing quality swimming lessons for members and residents. Lessons are available indoors at Columbia Gym (CG) and Columbia Swim Center (SWC).

Please visit ColumbiaAssociation.org/pools and click on “Swim Lessons” for a list of class schedules.

l Baby and Me

safety and beginner skills for swimming a coordinated stroke.

Y

Y Silver/Beginner Level 2 l

Parent/caregiver participation required with infants or toddlers who are not yet comfortable in the water and without the ability to hold themselves above the water or on the wall. Water adjustment, safety and basic swim skills are introduced through a series of songs, games and interactive activities.

Recommended for children 6 months to 3 years of age.

For swimmers willing to submerge themselves underwater, blow bubbles and push off the wall without assistance but cannot swim a coordinated stroke. Class focuses on introduction to freestyle, including but not limited to floating, kicking, side breathing and stroke technique.

Y Gold/Intermediate l Level 1 For swimmers who

Y Toddler and Me l

Parent/caregiver participation required with infants or toddlers who are not yet comfortable in the water but who are able to support themselves above the water with a float and on the wall with a parent/caregiver within arm’s reach. Water adjustment, safety and beginner swim skills are introduced through a series of songs, games and interactive activities. Recommended for children 2 to 6 years of age.

are willing to submerge themselves underwater, blow bubbles, push off the wall without assistance and can swim a coordinated freestyle stroke. Class focuses on improving freestyle technique and endurance with an introduction to backstroke.

Yl T l

Diamond/Intermediate Level 2: For swimmers who can swim coordinated freestyle and backstroke.

Class focuses on furthering stroke technique and increasing endurance to a full length of the pool in freestyle and backstroke. An introduction to breaststroke and starts is included.

Y Bronze/Beginner l Level 1: For children who

have the ability to hold themselves above water with a float or on the wall without a parent/caregiver. Class focuses on water adjustment, 4

Continued on page 6

SWIM TEAM Columbia Clippers, the largest competitive swim program in Maryland, serves the novice- to national-level swimmer. Clippers learn and improve competitive stroke mechanics, and build endurance and fitness.

Must be a CA member/Columbia resident to participate. Held at Columbia Swim Center and Supreme Sports Club. Fees depend on number of practices.

Ages 6-19 Evaluation required Open tryouts will be held July 2018

Please contact Jeff Scrivener or Susan McDonald at 410-381-0020, Jeff.Scrivener@ColumbiaAssociation.org or Susan.McDonald@ColumbiaAssociation.org or visit ClippersSwim.org.

CLIPPERS PREP Ages 9-14

Three-month sessions; two classes per week Columbia Swim Center, 410-730-7000

Tue/Thu, 7:30-8:30pm Session 1 • Sept 5-Nov 30 (no class Thanksgiving Day, Thursday, Nov. 23)

Session 2 • Dec 5-Feb 27 Session 3 • Mar 1-May 24 (no classes Howard County Spring Break, April 3 and 5)

CA members, $285 • Columbia Cardholders, $385 • Non-members, $485 Register online at ColumbiaAssociation.org/login.

Call 410-312-6332 for registration assistance.

Swimmers in this group will focus on technique in all four strokes, starts, turns and endurance. This is not a guarantee a swimmer will make Clippers, but rather a step to work on the skills needed to make the team. Swimmers must be able to show an ability to focus, listen in large group settings and be legal for 25 yards of all four strokes.

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Yl T Swim Team Prep/ l Advanced Level 2: For

swimmers who can swim 25 yards in freestyle, backstroke, breaststroke and butterfly.

Class will focus on improving stroke technique, endurance, starts and turns.

Fees

6-week Minisession session Group lessons: CA $78 $52 members Income$39 $26 qualified members Columbia $114 $76 Cardholders Non$134 $90 members

Tl Al M Adult Lessons l

This 30-minute class is geared toward the true beginner as well as the adult who wishes to improve stroke techniques.

Only offered at CG. E One-on-One Lessons l

One-on-one lessons: CA $147 $98 members Columbia $209 $140 Cardholders Non$268 $179 members

Tailored for each individual based on age and goals.

These lessons are available in 15-minute increments.

Registration Registration for lessons at Columbia Gym and Columbia Swim Center is ongoing.

Schedules and registration dates available online at ColumbiaAssociation.org/ pools and at CA’s three fitness clubs. For more information or registration assistance, please call the Aquatics office at 410-3126332.

A Private Swimming l

Sessions Classes meet once per week for six weeks Fall Session One: Sept 5-Oct 16 Fall Session Two: Oct 24-Dec 10 (no classes Oct 31, Nov 22-26) 6

Training: 30-minute, one-on-one lessons with a qualified instructor. Designed for adult triathletes, fitness swimmers and beginners.

For more information, please email Aquatics@ ColumbiaAssociation.org.

Private Swimming Training fees: Sessions 1 3 6 CA $40 $115 $210 members Columbia $56 $162 $287 Cardholders Non$72 $212 $367 members

COLUMBIA

MASTERS SWIM PROGRAMS Adult-oriented swim program combining instruction with competitive training. Great for triathletes, competitive swimmers and fitness swimmers.

Level 1 • Beginner swimmer, one mile in 60 minutes or more Level 2 • Intermediate swimmer, one mile in 30-60 minutes Level 3 • Advanced swimmer, one mile in 30 minutes or less Dedicated lanes and professional coaching at every practice.

Fees and full practice schedule are available at ColumbiaAssociation.org/pools.

For more information, email CAMastersSwim@ColumbiaAssociation.org or call 410-312-6332. Must become a USMS member (fee extra).

SWIM Training

who can swim 25 yards of freestyle, backstroke and breaststroke. Class focuses on furthering the stroke technique and increasing endurance in freestyle, backstroke and breaststroke.

An introduction to butterfly and turns is included.

TRIATHLON

Yl T Platinum/Advanced l Level 1: For swimmers

Winter Session Three: Jan 2-Feb 12 Spring Session Four: Feb 20-Apr 9 (no classes Mar 31-Apr 6) Spring Session Five: Mar 17-Jun 4 (no classes May 26-28) New! Winter Mini-Sessions: Classes meet twice per week for two weeks Columbia Gym: Dec 11-20 (Mon, Wed) Columbia Swim Center: Dec 19-Dec 28 (Tue, Thu)

Continued from page 4

Tue, 5:15-6:45am Advanced Tue, 6:45-7:45am Beginner Supreme Sports Club, 410-381-5355

Fall/Session 1 • Sept. 12-Oct. 31 (no training Oct .17) Fall/Session 2 • Nov. 7-Dec. 19 Winter/Session 1 Swim • Jan. 16-Feb. 27 Bike/Run • Sundays, Jan. 21-March 4 (Indoor) Spring/Session 2 Swim • March 13-April 24 Bike/Run • Sundays, March 18-April 29

(Outdoor, weather permitting. Generally on Sundays but may include some Saturdays to accommodate local running races.)

Triathlon-specific swim training with focus on building freestyle and open water swim techniques. Workouts will also focus on building endurance and performance.

CA Fit&Play and Golf Fit&Play members, $98 Other CA members, $105 Columbia Cardholders, $140 • Non-members, $200 Schedules and registration are available online at ColumbiaAssociation.org/pools. For more information or registration assistance, please call the Aquatics office at 410-312-6332.

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ns Operday, Satuct. 7 O mbia

AQUA FITNESS

Colu Center Swim

5Day Golf&Play; additional fee for other CA members, Columbia Cardholders and non-members.

Severe weather Columbia Athletic Club, Columbia Gym, Columbia Swim Center’s Program Pool, and Supreme Sports Club remain open for thunder and lightning. Columbia Swim Center’s Main Pool will remain closed for 30 minutes after the last report of thunder or lightning. Call CA’s Severe Weather Hotline at 410-7153154 to check class status.

Aqua Fitness Aerobics, flexibility and muscle conditioning in shallow water.

Aqua Arthritis Gentle exercises to help decrease pain and stiffness.

Members free. Columbia Cardholders, $10 per class.

(Only offered at Columbia Athletic Club, 45 minutes)

Columbia Athletic Club 410-730-6744 Columbia Gym 410-531-0800 Columbia Swim Center 410-730-7000 Supreme Sports Club 410-381-5355

Aqua Arthritis Plus Gentle exercises from Aqua Arthritis, plus increased endurance phase. Members free. Columbia Cardholders, $10 per class. (Only offered at Columbia Athletic Club, 45 minutes)

Coming 2018!

Aqua Zumba All of the fun of Zumba and the intensity of dance movements with the support and resistance of the water. ®

Aqua Bogafit Board Classes

®

Yoga and toning on an aqua balance board. Improve your balance, increase your flexibility, build strength, and improve coordination. More information to come. Fee for all attendees.

Contact Group.Fitness@ ColumbiaAssociation.org for more information.

Deep Water Fitness Water exercises in the deep end of the pool. Floatation belts available. Free for CA Fit&Play, Golf Fit& Play, Play, 8

wn!

Newly renovated — no inner tube needed, just slide down!

All classes are 55 minutes unless otherwise noted. Fees, schedules and instructors subject to change. For information, email Group.Fitness@ColumbiaAssociation.org. Must be at least 14 years of age to participate in aqua exercise classes.

For a complete class schedule, visit ColumbiaAssociation.org/pools.

Ai Chi Gentle mind and body exercises in warm water.

(Only offered at Columbia Athletic Club, 45 minutes)

Splas Do h

SplashDown is open to the public and offers twisting, turning, wet and wild fun. Must be at least 4 feet tall.

Also available are a snack bar, rope swing, diving board and recreational swimming in the program pool.

Saturdays, 1:30-6pm • Sundays, noon-5pm For more information please call 410-730-7000.

CA Fit&Play, Play, 5Day Golf&Play, and Golf Fit&Play members, free Other CA members, $5 • Columbia Cardholders, $10 • Non-members, $15

SplashDown with a twist!

Snack-n-Slide Thursday, Dec. 28 • Friday, Dec. 29 Monday, Jan. 15 • Monday, Feb. 19 noon-4pm Admission includes snack: chips, small drink and ice cream of choice.

CA Fit&Play, Play, 5Day Golf&Play, and Golf Fit&Play members, $3 • Other CA members, $8 Columbia Cardholders, $13 • Non-members, $18

&

Splash Down

Little Splashers

parties SplashDown

Little Splashers

Must be 4 feet tall

Ages 6 and younger

CA members, $250 Columbia Cardholders, $280 Non-members, $310 Additional participants, $10 per person

CA members, $225 Columbia Cardholders, $255 Non-members, $285 Additional participants, $8 per person

includes Admission for 10 participants (Can purchase additional, up to 20 people) Unlimited rides • Table reservation for 1 hour and 45 minutes Drinks with unlimited refills Pizza (two pizzas with 10-15 guests, three pizzas with 16-20 guests) Ice cream • Chips and pretzels Decorated theme cake with candles

party time slots (Beginning Saturday, Oct. 7) Saturdays, 2pm or 4pm • Sundays, noon or 2pm For more information and party availability, please call Columbia Swim Center at 410-730-7000.

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