10 month baby food chart

10 month baby food chart Is your baby already 10 months old? Time flies! Moms sure agree.

At 10 months, your baby may exhibit a preference for certain food groups. It is still too early to label your little one as a “fussy eater” or “healthy eater”. However, this is a great time to experiment with new flavours and textures. Along with the baby’s innate curiosity about things surrounding them, it would be the perfect time to encourage interest in the variety of food groups they could enjoy.

In addition to breast milk/ formula milk, the baby can have: • Fruits cut into small cubes/strips • Vegetables that are mashed/ soft cooked • All dairy products except cow’s milk (Cow’s milk can be started after the baby turns 1 year) • Proteins that are well cooked • Cereals and grains to provide carbohydrates For more reading check the blog: 10 month baby food chart