FRUITfor
COCKTAILS GREAT
WINTER SKIN
STRAWBERRIES
Strawberries are high in Vitamin C and manganese. They have potent antioxidants like phenol which has oxygen giving properties to the body. Strawberry is an anti-cancer fruit that helps build up immunity in the body. It has medicinal value and astringent properties. By using it as a scrub on the skin it helps in improving oily skin in winters. You can make a wonderful strawberry skin smoothie by taking 20 strawberries and mashing them into 4tsb of yogurt. Apply this on the skin for 15 minutes and wash off with water.