Burnie Brae newsletter I May issue

Celebrating the Heart of Burnie Brae: National Volunteers Week

For more than 40 years, our volunteers have been the heartbeat of our community, spreading warmth, kindness and friendship wherever they go. Whether they’re lending an ear, giving a hand or sharing their talents, they embody the spirit of generosity and service that makes Burnie Brae special.

From leading activities and workshops to providing transportation and support, our volunteers go above and beyond, demonstrating their unwavering commitment to making a positive impact. Their dedication to fostering connections, promoting inclusivity and spreading happiness is truly inspiring, and we are profoundly grateful for the energy and enthusiasm they bring to Burnie Brae every single day.

As we celebrate National Volunteers Week this month (20 – 26 May), let us take this opportunity to express our deepest gratitude to every volunteer who has dedicated their time and energy to making Burnie Brae the vibrant and thriving community it is today. Your kindness, generosity and care are what make our community so vibrant, and we can’t thank you enough for all you do for our members, clients and staff.

This year’s theme, “Give a little. Change a lot,” perfectly encapsulates the impact of our volunteers, whose small acts of kindness ripple out to create meaningful change for everyone around them. So, here’s to our amazing volunteers—thank you for everything you do, today and every day.

Revolutionising Care Services

We recently announced the introduction of our new client management system, AlayaCare.

Our Care Service Teams have been busy testing, training and refining the system to ensure that it meets the high standards of quality and reliability that our organisation is known for. Their firsthand experience and feedback have been invaluable in shaping the final product and ensuring that it aligns with the needs and expectations of both our caregivers and the individuals receiving care.

With AlayaCare as our foundation, we are better equipped to adapt to the ever-evolving demands of the healthcare landscape and continue delivering exceptional care experiences to our clients.

Advisory Committee –Have your Say!

Our first Consumer Advisory Committee meeting is scheduled for mid to late May. We’re grateful for the interest from those who’ve joined the initial committee. This group will meet quarterly to offer feedback and suggestions directly to the Burnie Brae Board. Your involvement is crucial in shaping our organisation’s future.

If you’d like to participate, please contact Head of Care Services, Aynsley Johnson at aynsleyj@burniebrae.org.au or on 3624 2121.

Driving Change

Our Field Support Workers have been hitting the road in their personal vehicles to assist clients in the community!

This innovative approach aims to streamline operations by reducing travel time and administrative tasks, all while ensuring top-notch safety standards.

We're keen to hear feedback from clients who have participated in this exciting trial.

Public Holiday

Burnie Brae is closed on Monday 6 May for Labour Day Public Holiday. If you have any questions, please contact us on 3624 2121.

Burnie Brae CEO – Andrew Watson, Head of Care Services –Aynsley Johnson, AlayaCare’s Project Manager, Priscilla and Head of IT Services – Andrew Christopher.

Unlock Savings with MemberPlus Membership for just $25/year

n Treat yourself with $10 to spend at the café

n Expand your digital skills with two complimentary* tech lessons

n Free entry to our info sessions led by industry experts and special guests.

n Prioritise your health with special introductory offers for Exercise Physiology and Physiotherapy

n Join our exciting adventures with $10 discounts on day trips and tours

n Get involved at the Centre, with 2x $5 vouchers towards our celebrations and workshops

n Travel with more savings in your pocket, with $50 off travel and 10% off your travel insurance

Don't miss out on these fantastic perks!

Renew or upgrade today by visiting burniebrae.org.au/membership

*T&C’s apply, visit our website for details.

Mother's Day Raffle

Go in the draw to win one of 3 pamper packs including wine, chocolates, candles, beauty gifts, kitchenware and more! Whether you're treating yourself or surprising someone special, don't miss out on your chance to win.

Remember, you've got to be in it to win it! Tickets are just $3.50 each, or maximise your chances by purchasing three for $10.

Purchase your tickets at Reception or online at burniebrae.org.au/mothersdayraffle

Our lucky winners will be drawn on 8 May, and if you're one of them, we'll be sure to contact you via phone to share the exciting news.

Technology Lessons

Explore the digital realm and build confidence in navigating online platforms, connecting with others and pursuing your interests. Our expert tutors offer tailored 1-hour sessions to kickstart your tech journey.

Lessons are available Tuesdays 2pm-4pm, Wednesdays 9am3pm, Thursdays 1pm-3pm and Fridays 9am-3pm. Held in the Burnie Brae Hall, Activity Room.

Cost: Members $5.00 (2x free lessons included with MemberPlus membership)

To book, call 3624 2110 or visit Reception.

Effective Estate Planning

Navigate estate planning with confidence to protect your legacy and ensure your loved ones’ welfare. Creating a clear will, setting up trusts, and establishing healthcare directives are vital steps. Come along to gain valuable insights from Loan Chow, YHC Lawyers and have your questions answered.

Wednesday 22 May, 10am – 11:30am $5.00 for Associate Members & FREE for MemberPlus Members

Theatre Trips

Legal Guide for Life’s Challenges

Empower yourself with the knowledge needed to navigate deceased estate administration confidently. Loan Chow from YHC Lawyers, will share comprehensive insights into the legal and practical aspects involved. Whether you’re an executor, beneficiary, or planning ahead, gain practical insights to protect your loved ones and ensure a smoother transition in this challenging time.

Wednesday 29 May, 10am – 11:30am $5.00 for Associate Members & FREE for MemberPlus Members

Our theatre trips include group and presale discounts, and the small transportation fee covers the inclusive experience. The overall cost is either equal to or less than purchasing an individual ticket in the same section directly through the vendor.

Coppélia

Experience Coppélia’s lively world, where a doll and quarreling lovers create chaos in sunny Hahndorf. Choreographed by Greg Horsman, this production blends Australian aesthetics with Léo Delibes’ melodies, bringing history-inspired characters to life in a sun-soaked setting.

Saturday 8 June, 12:30pm – 5:00pm $135.00 per person (seated in the stalls)

Tina Turner the Musical

Experience Tina Turner’s iconic story, where she shattered norms and redefined Rock ‘n’ Roll. The musical features over 20 hits like “Simply the Best” and “Proud Mary”. Critics rave it’s a “rock music spectacular” (Limelight) and “breathtakingly exciting” (ArtsHub), promising an electrifying show!

Wednesday 7 August, 12pm – 5:30pm $125.00 per person (seated in the stalls)

To book, call 3624 2110 or visit Reception at 60 Kuran St, Chermside.

Victoria Barracks

Come along on a guided tour of the historic Victoria Barracks and its stunning buildings, architecture and history. Check out the current exhibition, watch a historical presentation and enjoy morning tea in the 1864 Officers’ Mess.

Wednesday 26 June, 8:45am – 1:15pm $25.00 including transport, tour and morning tea

Health, Happiness & Connection

Join HeatherJoy, certified laughter yoga teacher, for a 3-week program focused on cultivating habits to boost your health, happiness and connection. Explore the science and benefits of laughter, smiling, awe and gratitude, and learn exercises to incorporate them into your daily life.

Thursday 6, 13 and 20 June 10am – 11:15am $15/session | Held in the Burnie Brae Park

Bribie Island WWII Tour

Discover Bribie Island’s World War II history on a guided walking tour with the Bribie Island Historical Society. Visit military sites like Fort Bribie, RAN4 Bunker, and the Control Building. Discover the island’s heritage at the Bribie Island Seaside Museum and enjoy a two-course lunch at the Bribie Island RSL Club.

Wednesday 10 July, 8:15am – 2:00pm $65.00 including lunch

QLD Garden Expo

Explore an array of exhibitors offering an extensive selection of plants, tools, and garden accessories, while soaking up invaluable insights from gardening experts sharing their wisdom.

Friday 5 July 2024, 7:30am – 4:30pm $68.00 including transport and entry fee (BYO food/drinks or purchase at the event)

Merle’s antique Bushells Tea jar, a family heirloom passed down from her mother, adorned with Queen Elizabeth II's coronation image from 1953.

This month, we're hosting a special Mother's Day Celebration at Club Respite! Plus, live music by our talented entertainers, engaging woodworking and craft activities, seated Zumba sessions and more.

Come along on our supported outings, including attending the Lord Mayor's Concerts, visiting our young friends at the kindy, enjoying a picnic at Bullocky Rest and exploring handmade gifts at the Burnie Brae Mother's Day Market.

Exploring Samford Historical Village’s remarkable collections of late 19th and early 20thcentury Queensland.

Intergenerational Playdate: Making delicious coconut and date bliss balls with our young friends.

Join the fun at Club Respite

Our craft group have been busy creating statues from glass bottles and napkins, and decorative signs.

Our day respite program and supported outings are designed to offer caregivers a break while ensuring their loved ones receive quality care and engaging activities in a safe and supportive environment.

To learn more about eligibility and funding options, visit burniebrae.org.au/respite, call 3624 2136 or drop by our Respite Centre at 60 Kuran St, Chermside.

Exercise Right Week – Just Move!

Transform your health and wellbeing with just 30 minutes of daily movement! Whether you're facing health challenges or seeking to boost fitness, guidance from exercise experts is key. It's recommended to incorporate a mix of fitness, strength, balance and flexibility exercises into your routine, with at least 30 minutes of moderateintensity activity most days.

Why is exercise so vital for healthy ageing?

n Reduces the risk of chronic conditions like dementia and heart disease while aiding in condition management.

n Enhances memory and brain function, lowering the risk of dementia.

n Improves balance to reduce the risk of falls

n Strengthens bones, preventing fractures

n Boosts physical function, promoting independence

n Strengthens the immune system, aiding in quicker recovery from illness

n Community-based programs combat loneliness, fostering relationships

To incorporate exercise, rediscover past activities you enjoyed or try new ones. From group classes to leisurely walks, there are many ways to stay active. And remember, it's never too late to start integrating exercise into your daily life.

Here are some examples:

n Aerobic Exercises: Walking, cycling, swimming

n Strength Exercises: Yoga, Pilates, Tai Chi, push-ups, sit-ups, heavy gardening

n Balance Exercises: Shifting weight with your feet, practicing balance poses like the tree pose

n Incidental Physical Activity: Gardening, housework, walking to the bus/grocery store, taking stairs

Personalised Fitness –Your Path to Health & Wellness

Our individual exercise sessions are led by expert health professionals who tailor programs to your unique needs, adjusting as necessary and ensuring correct technique. With Exercise Physiologist supervised clinical gym sessions, onthe-spot assistance and personalised exercises

Join us at Healthy Connections for individual and one-on-one exercise sessions, hydrotherapy classes, and clinical groups tailored to your needs. Or explore the variety of fitness activities offer at Burnie Brae, including Tai Chi, Yoga, Matwork Pilates, dance classes and more!

If you're living with a health condition or need extra support, consider consulting one of our accredited exercise professionals at Healthy Connections for guidance. Let's embrace movement for a healthier, happier life!

aligned with your health condition and goals, we're committed to your success.

At Healthy Connections, we're more than just a gym; we're a vibrant community dedicated to supporting you every step of your health journey. Contact us today to learn more, call 3624 2185 or visit us at 60 Kuran St, Chermside.

*Health fund rebates and Aged Care Funding may apply.

FREE Travel Event

Save the date for this free travel event brought to you by APT and Travelmarvel. Meet the experts and be inspired for your next adventure! Explore a variety of tours, destinations and travel styles.

Date: Monday 27 May, from 9:30am Location: Kedron Wavell Services Club

View schedule and register your spot by scanning the QR code.

We invite our community to share their article ideas, whether it’s a family recipe, an exciting travel experience with Travel Connections or a story about the impact of Burnie Brae on your life.

If chosen, our marketing team may reach out for an interview, and we’ll ensure anonymity if preferred. Please email marketing@burniebrae.org.au to get involved!