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December 8 Section B

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Saturday, December 8, 2018 • Page 1B

Too young to be this tired Heights resident undergoes minimally invasive procedure to fix heart problem

George G. Junkin, D.C.

internal Medicine/Pediatrics Nutrition/ Weight Loss

Photo supplied Dr. Sunil Reddy, a cardiac electrophysiologist affiliated with Memorial Hermann Greater Heights Hospital, is board certified in Cardiac Electrophysiology and Cardiovascular Disease. He treats patients with a variety of heart conditions.

cian destroys the abnormal heart tissue, enabling the heart to return to a normal rhythm. Reddy says patients usually only need to stay in the hospital for one night after undergoing the minimally invasive procedure. “After the procedure, most patients can ultimately come off many of their AFib medications further improving their lifestyle,” Reddy added. Whynot-Huey underwent the ablation in January and says she is feeling great.

“I’m perfect! It was a horrible experience going through that for two years. I like to shop, and the AFib was really putting a damper on my lifestyle. Not anymore!” Whynot-Huey said. Reddy says it is important for people to talk to their physician if they find themselves experiencing the common signs of AFib. “AFib is commonly mistaken for a lung issue, another heart issue or even anxiety or panic attacks. If you find yourself experiencing palpitations, shortness of breath and

fatigue, go to a cardiologist and get checked out. There is a wide variety of treatment options, both medical and surgical, to help get an irregular heartbeat back into normal rhythm,” Reddy said. Memorial Hermann has an affiliated team of experienced electrophysiologists, cardiologists, cardiovascular surgeons and clinicians utilizing innovative techniques to treat a range of heart and vascular problems. Learn more online at heart.memorialhermann.org.

By Betsy Denson betsy@theleadernews.com

Photo supplied The YMCA’s L.I.F.E. program serves teenagers, such as those at Booker T. Washington and Waltrip high schools.

YMCA’s L.I.F.E. program tailored for teenagers Bruce Jacobs, a regional youth development director at the YMCA of Greater Houston, said that because the YMCA has so many great programs, it’s hard for all of them to get the attention they deserve. Jacobs wants to make sure that parents of middle school and high school students are aware of the Y Teen L.I.F.E. program. Because the Y loves its acronyms, L.I.F.E. stands for Leadership, Inspiration, Fellowship and Education. “It’s an umbrella for some of the other pro-

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Ten ways to beat holiday stress

By Betsy Denson betsy@theleadernews.com

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Memorial Hermann Greater Heights For The Leader Longtime Heights resident Lisa Whynot-Huey may be 61 years old, but she says she’s a young 61-yearold. That’s why it was so frustrating when she found herself getting exhausted in the afternoons, unable to breathe. “I felt terrible. I was home in bed by one o’clock in the afternoon because I was so tired,” she remembered. In 2016, Whynot-Huey was diagnosed with atrial fibrillation, a type of irregular heartbeat often referred to as “AFib.” The American Heart Association (AHA) says common symptoms include heart palpitations, shortness of breath and weakness. If left untreated, the AHA says it can lead to blood clots, stroke and heart failure. After attempting to control the condition through medication, Whynot-Huey was referred to Dr. Sunil Reddy, a cardiac electrophysiologist affiliated with Memorial Hermann Greater Heights Hospital and an assistant professor at McGovern Medical School at The University of Texas Health Science Center at Houston (UTHealth). “Atrial fibrillation is a very common condition that can often be controlled through medication. However, there are a variety of reasons, including failing to respond well to medication, that can make a person a good candidate for a procedure called an ablation,” Reddy said. During an ablation, the physician inserts a catheter through a vein in the groin to access the abnormal heart tissue causing the irregular heartbeat. Utilizing radiofrequency energy, the physi-

Preferred Health

grams we have,” said Jacobs, who is the staff leader for L.I.F.E. at the Harriet and Joe Foster Family YMCA on West 34th Street. Components of the program include college readiness activities, mentoring and social and recreational activities as well as leadership and service learning activities. Jacobs leads L.I.F.E. for the central group branches of the Houston YMCA. He said with the establishment of L.I.F.E., there was an effort made to standardize the curriculum of the teen programs at all the Houston YMCA branches.

At the Harriet and Joe Foster YMCA there are six participants in the middle school L.I.F.E. program and 10 kids in the high school group. They meet on Thursday evenings at two different times. The goal is for the meetings to be teen-led. Although the topics are the same for both groups, they are also tailored for the ages of participants. “In the middle school group, it’s not too far over their heads,” Jacobs said. At a recent high school meeting, participants wanted to talk about the See YMCA P. 4B

’Tis the season – for the party circuit, shopping until you drop and upping your sugar quota. If you find yourself a little stressed – or a lot – here are 10 ways to improve your mood and relax. Say hi to the sun Health magazine notes the sun stimulates the production of serotonin and relieves Seasonal Affective Disorder. Spend time near a window on sunny days to cheer yourself up. Find a (lost) friend “There’s something about connecting with other human beings that has an intrinsic ability to help people reduce stress,” psychologist Dr. Richard Bedrosian told FORBES magazine.

Don’t beat yourself up for losing track of old friends. Just find them and tell them what they mean to you. Get your citrus fix Certain citrus fragrances boost feelings of well-being and alleviate stress by upping levels of norepinephrine, a hormone that affects mood, according to Health. So, some lemon or orange essential oil could be a pick-me-up. Make your own list and check it more than twice Angela Liddon, a blogger at Oh She Glows, suggests making a list of five short things you are happy for in your life and putting it in your pocket. Read it over whenever you are feeling See Stress P. 9B

Ana M. Torres, M.D. , P.A. 713.863.9200 427 W. 20th St. Ste #503 Houston, TX 77008 www.Thetorrescenter.com

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Dora Cantú, M.D. 713.864.8652 1740 W. 27th St. Suite 180 Houston, TX 77008 www.opiavisioncenter.com

obstetrics / Gynecology

Dr. Stephanie Fulton Stephanie Fulton, M.D.

1740 W. 27 St. Suite 301 Houston, TX 77008 713-880-2727 www.fultonobgyn.com

Major Hospitals

Memorial Hermann Greater Heights 1635 North Loop West Houston, Texas 77008 Tel: 713-867-2000 memorialhermann.org Physician Referral 713.222.CARE

St. Joseph Medical Center in The Heights 1917 Ashland Street Houston, Texas 77008 Tel: 713-757-1000 Physician Referral 713-757-7575


Page 2B • Saturday, December 8, 2018 • The Leader

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Photo supplied Bobby Moore, left, with President George H. W. Bush and his daughter, Brandolyn Moore, right.

Remembering George H.W. Bush By Elizabeth Villarreal elizasgarden@outlook.com This week, many of us took a moment to say goodbye to one of our beloved and iconic Houstonians, former President George H. W. Bush, also known as “41.” President Bush and his wife, Barbara, lived in many places throughout their long lives and it is evident that everywhere they went, they touched hearts and made a difference. The Bush couple loved many things about Houston, most notably the Astros, Memorial Park, BBQ and, especially, Houston’s children. More than a few Houstonians met them or encountered the couple and their Secret Service entourage quite unexpectedly over the years, and the stories they tell about these encounters paint a picture of a gracious couple, humanitarians and folks who consistently said “Yes.” Memorial Park Conservancy CEO Shellye Arnold said, “President Bush and Barbara were huge users and fans of Memorial Park. Their grandson, Pierce Bush, was on our Conservancy Board of Directors. There is a place in the park called ‘George and Barbara Bush Presidential Grove’ in their honor.” Arnold placed a wreath in Bush Grove on Saturday. Shortly after the Memorial Park Golf Course was renovated in 1995, a group of community-focused individuals and corporations came together to honor President and Mrs. Bush with a landscaped area adjacent to two Memorial Park amenities they enjoyed: the Memorial Park Golf Course and the Seymour Lieberman Exer-Trail. The George and Barbara Bush Presidential Grove was dedicated on Oct. 29, 1996, with both in attendance, and the landscaped area honors the couple’s deep ties to Houston. The George and Barbara Bush Presidential Grove contains a water feature, flagpole, benches and planted beds. Our neighbor Alison Groth shared a particularly fond memory: “Former President George H. W. Bush and his wife, Barbara, were members of the same church as my family. One year, at the Christmas Eve service, President and Mrs. Bush entered the church, flanked by their Secret Service detail, and walked down the aisle to their seats. Naturally, a

respectful hush came over the crowd as we watched them. When they walked past our pew, my father, who was sitting closest to the aisle, leaned over to my young nephew beside him and asked him, ‘Do you know who that is?’ My nephew, who had been studying politics in the fourth grade that year, loudly and quite seriously replied, ‘Yes sir, I do. That is Mayor Bob Lanier.’ Bits of laughter erupted all around us. President Bush turned his head back and smiled. Mrs. Bush chuckled and the Secret Service men’s shoulders moved up and down with their laughter. Later, my father said that my nephew’s mistake was a compliment to both men.” Sandy Francis recounts a special memory: “I worked for many years as an airline agent for KLM Royal Dutch Airlines at IAH. After he no longer used Air Force One, GHWB flew back and forth to Europe several times with us. On one of those trips his golf bag and golf clubs were mistakenly left off the plane in Amsterdam and would therefore not be here upon his arrival in Houston. We were mortified. As my assignment that day was to work in the baggage area, my supervisor accompanied me to deliver the bad news about the golf clubs. Mr. and Mrs. Bush arrived along with their entourage and carts of baggage. Everything went well. As they were all leaving the customs area for their cars, my supervisor broke the news of the missing golf clubs. He said we would need to file a missing bag report and he needed to get some information. Poor guy. We knew exactly where those golf clubs were. They were coming in on our next Amsterdam flight. All I needed was a delivery address. But the supervisor wanted to do everything ‘by the book.’ He attempted to sign into the computer to take the report, but he seldom actually did this and became nervous. So what did he do? He did as we all do and stalled for time while he figured something out on the computer. I stood there shocked.” Supervisor (asking the group): “Ummm, can you please give me a description of the missing piece by looking at this chart? (type type type on the keyboard)” Mrs. Bush calmly leaned forward and said softly, “They are the ones with the presidential seal on them.” Francis continued: “I leaned

over at this point and said that all I needed was a delivery address. The clubs would arrive the next day. Mrs. Bush smiled, nodded approvingly to me and gave me to her secretary. I loved her.” Brandolyn Moore shared perhaps the most touching story: “My condolences to the Bush family. My father, Bobby Moore, and former President Bush had been friends long before his presidency. I remember this day like it was yesterday when we met with him for the War on Drugs. “I also remember how supportive he and Barbara were when my father was in the late stages of cancer, and at the time former President Bush was president and living in the White House. We frequently received a call from the White House telling us the president was getting ready to call my dad and to have him answer the phone. When he was unable to come, he sent his son Neil to check on my dad. He was a great person full of compassion, a great friend to my dad and a great president. In the book ‘George Bush: The Life of A Lone Star Yankee,’ you can read the story about former President Bush sponsoring the first black girls youth softball team in Houston’s Acres Homes community that my dad managed called ‘The George Bush Allstars.’ ” Shelley Castellesse Gafford shared: “He was my first president as an adult. Big impact. I was at a Houston Astros game a couple of years ago and we were sitting in the section before him. He and Barbara were in the owner’s area. I stood up and yelled, ‘Hello President Bush!’ He heard me and they waved and said hello. What other president would give a loud-mouthed person a simple wave and hello? Made my day!” Jason Holcombe remembered: “I used to go to Ottos BBQ back in the day for lunch at 10:30 a.m. when it opened. First time I met the Bushes I was sitting at a table by myself, the only person in the place, and Secret Service asked me to move because I was sitting right next to the booth they usually sit in. I moved and as I was leaving, 41 and Mrs. Barbara called me over and said, ‘Thank you,’ and said that was not their rule! Over the next year, I saw them a couple more times and each time they said hello and laughed about it. Special people!”

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The Gift of Sight Annual checkups are essential in early detection of numerous eye diseases. Have you met your deductible? As 2018 comes to a close, think about getting an eye exam, to make sure you are the best you can be for 2019! A new pair of glasses or contacts could make all the difference in the New Year. Call today for your annual check up with Dr. Cantú!

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The Leader • Saturday, December 8, 2018 • Page 3B

Police investigating burglaries in Heights By Landan Kuhlmann landan@theleadernews.com Two neighboring businesses in the Heights were burglarized last week, and Houston police are checking into whether they might be connected to a vehicle stolen earlier that morning. Houston Police Department spokesman Kese Smith said authorities received a call to Melange Crepere on Heights Boulevard around 6 a.m. Nov. 29 from an employee who had arrived at work to find the glass on the front door shattered, before later discovering the restaurant’s cash box had been taken. Roughly two hours later, Smith said HPD received a call from Cloud 10 Creamery one suite over, detailing a similar robbery. Nobody was inside either restaurant at the time of the burglaries. Police said the suspect is a black male who was wearing a gray hoodie. Shortly after 1:30 a.m. Nov. 29, Smith said a couple in the 1300 block of Heights Boulevard reported activity in their driveway before looking out-

Local business is our business. Send your story of interest news@theleadernews.com

side to see three unknown suspects climbing into their white Chevy Tahoe and driving off. Smith said Monday it remains unclear whether the auto theft was connected to the two burglaries. “We’re trying to connect all the dots at this point,” he said. Anyone with information on this crime is encouraged to call the Houston Crime Stoppers at 713-521-4600.

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Dr. Fulton is certified by the American Board of Obstetrics and Gynecology. Her practice consists of obstetrics, gynecology, and cosmetic procedures such as laser hair removal. She is a graduate of the University of Texas and completed residency at St. Vincent’s Medical Center where she was a Chief Resident. Dr. Fulton volunteers as part of the health team ministry of her church. 1740 W. 27 St. Suite 301 • Houston, TX 77008 713-880-2727 www.fultonobgyn.com

Dr. Rosemary Buckle specializes in knee and hip joint replacement surgery, treatment of adult and pediatric fractures, and treatment of sports injuries. She is a native Houstonian and a competitive athlete and relates to her patients in a way that brings her advanced medical knowledge to life. She has over 20 years of orthopedic surgery experience using a wide range of technologies. Board Certified Orthopedic Surgeon 427 W. 20th St., Ste. 303 • Houston, TX 77008 713-756-5546 www.houstonsportsandortho.com

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Dr. Julia Kovacs Dr. Julia Kovacs has more than 20 years of experience practicing primary care and internal medicine in Houston. She focuses on preventive medicine and the management of chronic diseases including diabetes, thyroid disorders, HIV and hypertension, among others. She graduated from the University of Arizona College of Medicine and did her internship and residency at Baylor College of Medicine. Board Certified Internist 427 W. 20th St., Ste. 303 • Houston, TX 77008 713-231-1880 www.sjmcphysicians.com

Dr. Khan focuses on the prevention of heart disease through early diagnosis and provides the latest interventional techniques to treat coronary and peripheral vascular diseases. She is one of the few female interventional cardiologists in Houston available to perform emergency angioplasties and stents for patients who are experiencing a heart attack. 1631 North Loop West, Ste. 220 • Houston TX 77008 713-365-0786 www.nwcardiology.net

Dr. Becky J. Fredrickson Board Certified Ophthalmologist. Dr. Fredrickson has been practicing ophthalmology for over 12 years. She routinely sees patients for diabetes, glaucoma, macular degeneration, and ocular infections. She specializes in surgical procedures including cataract, eyelid lifts, eyelid cysts, Botox and Juvederm, and pterygia. 1415 N. Loop, Ste 400 • 427 W. 20th St. Ste 100 Houston, TX 77008 713-668-6828 • www.houstoneye.com

Dr. Amy Haase Dr. Amy Haase, a podiatrist with a medical degree from Des Moines University College of Podiatric Medicine and Surgery, is board-certified by the American Board of Podiatric Surgery. And is also a graduate of Texas A&M with a Bachelor of Science degree. Being a mom has better helped her deal with child foot and ankle problems. She seeks to help patients using pain-free methods. 1740 W. 27th Suite 110 • Houston, TX 77008 713-862-3338 www.diagnosticfootspecialists.com

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Page 4B • Saturday, December 8, 2018 • The Leader

YMCA, from P. 1B recent violence involving Lamar High School students. “We talked about where their safe places were,” Jacobs said. In the middle school group, the last meeting was about career pathways. Group members took a survey suggesting some different careers and majors based on their interests. There are also career days, writing and SAT workshops as well as presentations with Toastmasters International. “The Y is such a big organization with so many relationships,” Jacobs said. “It’s easy to find partners who want to work with us.” This month, L.I.F.E. participants connect with their community through the Angel Tree and Adopt-a-Family programs. “We’ll drop off gifts to an adopted family and maybe

play some games with the kids,” Jacobs said. In the summer, there will be a mission trip of some kind to keep group members engaged. For now, the group meets on West 34th Street, but Jacobs said he is also hoping to also provide L.I.F.E. onsite at Booker T. Washington High School. Jacobs said Garden Oaks Elementary and Waltrip High School hosted YMCA leadership programs in past years. For Jacobs, who had foster brothers growing up in Seattle, his job is also his passion. “I’ve always had a heart for this age group,” he said. For more information about the L.I.F.E. program, visit ymcahouston.org/programs/ teen-leadership or email YTeenLIFE@ymcahouston. org.

LOCAL WORD

Do you have something to share about our community send us an email news@theleadernews.com

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The Leader • Saturday, December 8, 2018 • Page 5B

Man dies in one-car accident By Adam Zuvanich azuvanich@theleadernews.com A one-vehicle crash left an area man dead Saturday afternoon at 4300 W T.C. Jester Blvd.

According to the Houston Police Department and the Harris County Institute of Forensic Services, 66-yearold George Lee Propst III, of 7230 Shady Corners Ln., was pronounced dead at the scene

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Jared Chapellat, the Garden Oaks teen reported missing, returned home Monday night, according to the Houston Police Department. An officer in HPD’s command center said the 16-year-old Chapellat returned to his home in the 1400 block of Sue Barnett Drive at approximately 6:20 p.m. Monday. He had been reported missing. “The juvenile, when he heard we were looking for him, he went ahead and came back on his own,” HPD spokesman Victor Senties said Tuesday. According to the missing persons report released Monday morning, Chapellat had last been seen by his family when he left home at 8:45 p.m. Sunday.

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The Leader • Saturday, December 8, 2018 • Page 6B

Art Valet: Adaptable Weston has pliers, will travel Mitch Cohen Art Columnist

Monique Weston is an artist from Hong Kong, Tokyo and Houston. Her current art medium is jewelry, but she’s also worked with paints, wood and paper. Her jewelry is what is most notable, and it is not in any way mainstream yet easily wearable. “I find and reveal beauty in objects that are becoming nearly obsolescent: fountainpen nibs, pocket-watch parts, snail-mail stamps, clock hands and antique hardware,” Weston said. “I also have a musical line of jewelry: parts of flutes, clarinets, trumpets, guitars and, lately, a tuba.” Weston has a surprising background. In addition to being a mom, she’s worked in intelligence specializing in aviation security, kidnap and ransom. Weston told me she remembers always picking up random objects and making things with them in different media, “exploring their beautiful possibilities.” As a teen, she started making delicate beaded necklaces to go with prom dresses. Then she had an epiphany while fixing her bike and realized what a great tool pliers were. “I started bending wire into shapes and experimenting with different materials,” Weston said. “I found my dad’s soldering iron, went to the library and looked up how to use it. I learned how to make stained glass. Throughout college, I made and sold jewelry in gypsy fashion. Pliers and wire can go anywhere, and so does inspiration.”

Antique brass drawer pull, fashioned into a cuff bracelet with cuckoo-clock chain.

Mongolian postage stamps, issued in 2000 for the Year of the Dragon. Monique Weston

Weston honed her craft at markets and street festivals all over the U.S., England and France after graduating college. Having grown up in Asian cities, she felt right at home in street markets. “I loved being among the vendors; the quiet, purposeful movement, the hot coffee, the companionable voices, the steady progress toward setting up a professional habitat for the day,” Weston said. “As the daylight grew, it was like an unveiling of people’s work and talents.” I asked Weston about her combined professional background and art. MW: “It felt very grounding to be working among artisans on weekends, while during the

week I was navigating through the varied environments of a market-research company, a retail store and the workshop of a professional jewelry designer. In that workshop, I was fortunate enough to work with museum-quality stones, work at trade shows and see my work in Nordstrom’s and on soap operas. The pay was low, but the experience was invaluable and developed my sense of style.” As an intelligence analyst, covering sub-Saharan Africa, Weston didn’t have much time for art. Then after her son was born, she tried painting during naps. The game changer was being invited to join a co-op gallery. AV: What was different

then about your jewelry? MW: “I began making jewelry again using found objects such as chainsaw chains, hinges, machine-parts and doorbells. Having worked with conventionally valuable materials, I found a whole new vocation in framing these everyday objects in classic settings, to bring out their hard-worn beauty. “The gallery experience gave me the confidence and opportunity to sell jewelry again. I felt so fortunate to be accepted to vend at Houston’s First Saturday Arts Market in the Heights. My friend Kristy Allmon, an outstanding photographer, generously offered to let me share her booth and get into the swing of it. A

Out with processed products, in with fresh at Elliot’s Table By Zarah Parker zarah@theleadernews.com With simple meals and a cozy space, the new Elliot’s Table by Family Meal HTX is dedicated to bringing people together under the umbrella of well-made food. Elliot Roddy, owner and chef of Elliot’s Table, saw the potential in the vacated deli at 465 T.C. Jester Blvd. Ste. B. The space, once lit by huge florescent lights that didn’t reflect well against white ceramic flooring, is now transformed into a small-but-comfortable space with an atmosphere that feels like home. The interior may be slim, but soon its outdoor patio will be ready for customers to dine while sipping on a glass of wine. The concept of Family Meal HTX came before the brick and mortar of Elliot’s Table. Roddy, who has been in the restaurant industry for years, worked previously as a general manager. “On Mondays we were closed and I would just invite all of the staff to my house and we would have what we called a family meal,” Roddy said. “And then (Elliot’s Table) kind of spawned from that.” The idea is being able to sit down and connect with those around you while having a great meal at a price that is accessible to everyone. This extends to the wine list as well, with full bottles ranging anywhere from $29-$60, giving a group of friends the ability to share two bottles of wine without it being too pricey. “We want to be able to serve everyone,” Roddy said. “I want everyone to be able to come here and eat and have a good quality farm-to-table-style meal without having to pay a super high premium.” The other primary players in this venture are Max Hartman, wine director and front-ofhouse liaison, and Matt Crow, who helps with the cooking. Roddy previously worked with Hartman at Bramble, which

Vintage calipers with steel and sterling findings and chain.

be creative in these diverse settings while still participating in the timeless setting of an outdoor market.” AV: Any wild stories that you recall from your travels? MW: “One day while I was in college, I got on a longdistance train, then reached into my pocket and found I didn’t have my wallet. The conductor was coming down the train to collect fares. I Vintage Russian watch faces on took a deep breath, pulled out chain from a cuckoo-clock. These my pliers and called out, ‘All show the old Soviet brands and one piece commemorates the 1980 right, ladies and gentlemen! Olympics in Moscow. The holidays are coming up and you all need gifts! Your collegial, friendly and ener- daughters, girlfriends, wives, gized community of artists, the girlfriends your wives it’s been a springboard over don’t know about and all your the past decade. It’s a great friends! Earrings are on speexample of the welcoming art cial today!’ By the time the scene in Houston. conductor entered the train “Through the market, I met car, I was amazed to find that I Erik Hagen, a gifted artist who had the fare. It was immensely gave me the opportunity to comforting to know I could share a studio. We’ve been in support myself on the move.” Silos Studios #308 at Sawyer Find Weston at Second Yards for three years now. The Saturday Open Studios each Sawyer Yards complex, with month in Studio #308 at the over 350 artists in residence, Silos at Sawyer Yards, 1502 houses the largest concentra- Sawyer St. More events are on tion of working artists in the her website, MoniqueWeston. country. com. “With open-studio shows, markets, juried shows in sevCohen is an artist and founder eral cities, retail at several of First Saturday Arts Market boutiques and a growing on- and the Market at Sawyer Yards, line following, I’m always mak- find him at ArtValet.com ing new work. It’s fulfilling to

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Cavatore’s Photo supplied Elliot’s Table, located at 465 T.C. Jester Blvd. Ste. B, offers its specialty of roasted Gulf oysters.

was located off Voss Road, and has been cooking with Crow for years. “I think (Bramble) was ahead of its time and in the wrong location, so we kind of wanted to give it another go on our own,” Roddy said. “See if we could kind of instill some of those farm-to-table, nothing wasted, all fresh product, nothing frozen, made-from-scratch kind of mentality.” Roddy believes this freshfirst outlook will be welcomed by local diners. Even with processed food being a major contributor to the food source, there is a slow rise of awareness rippling through society. Farm-to-table is becoming a driving force in this generation and it’s seen in the popularity of farmers markets and restaurants such as Elliot’s Table. “Now, we’re starting to see the effects of (processed food) and people want to make a change,” Roddy said. “They’d rather spend more money on a good product they can respect versus a cheap product you can get in and out and on your

way and not really care where it came from.” Where a product comes from and what’s in it is essential in Elliot’s Table’s menu. Just last week, Roddy traveled to Kemah to buy shrimp for the restaurant’s “Gulf Shrimp and Grits,” because they were fresh. By buying them himself he was able to bring them back to the restaurant, process them, vacuum-seal them and freeze them without worrying about any other added solutions. Because of the restaurant’s dedication to high-quality products, the menu will rotate depending on what is fresh and available. The staff at Elliot’s Table is a community in and of itself. The same goes for the creation of the menu. “We take influence from everything. It’s not like the chef is in the back writing the menu,” Roddy said. “I want everyone’s opinion on it because (Max is) serving the customers, Matt’s back here cooking with me and we all have experience together. So we might as well pull

everyone’s knowledge together and build it that way.” After a slight hesitation, Roddy added, “But there are certain things that I love, the shrimp and grits, it’s mine because that’s one of my favorite dishes.” One of the starters on the menu, Claudia’s Mole, is made in-house by the prep cook. She makes tortillas and salsa from scratch to go along with the braised chicken. In addition to staff-inspired items, the menu tags vendors the restaurant uses. Bread service is by Cake & Bacon, which delivers fresh bread every morning, and for dessert there is Fat Cat Ice Cream. For some of the other dishes they use products by 44 Farms, Old School Produce and Casa M Spice Co. “We’re going to produce good quality food (and) we’re going to use great products,” Roddy said. Elliot’s Table is now open Wednesday–Saturday from 5–10 p.m. and Sunday from 11 a.m.–6 p.m.

2017

THE LEADER

READERS’ CHOICE

2018

THE LEADER

READERS’ CHOICE

Make your reservations at the Leader Readers’ voted

Best Italian Restaurant!

2120 Ella Boulevard • (713) 869-6622

www.Cavatores.com

IF I COULD WALK,

I WOULD RUN AN AD IN THE LEADER

713.686.8494 Get Your Business Up and Running


THE CLASSIFIEDS.

The Leader • Saturday, December 8, 2018 • Page 7B

Wanting to run a classified ad? CALL 713-686-8494 Monday - Friday. We accept credit cards.

COMPUTERS

AUTOS & TRUCKS MASSIVE YEAR END VINTAGE / ANTIQUES PRE-CHRISTMAS ESTATE SALE EXTRAVAGANZA

CA$H TODAY For Unwanted Cars, 832-646-6103

WANT TO BUY

www.facebook.com/bluemoonantiqueshoustontx

Top Cash paid For Your Guns!

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Friday & Saturday December 7th & 8th

RVS/TRAILERS/ CYCLES

7700 RENWICK, HOUSTON, 77081 Signed Sports Memorabilia, Collection of Important Original Photographs (Churchill, FDR, JFK) Ladies 14K Rolex, Size 10 Full Length Mink Cherrywood Ethan Allen Dining Table & King Size Bed Leather Club Chair Lots of Art, Blenko Glass Pottery, Asian Ceramics Rosenthal Animal Figurines Books, Housewares, Linens Costume Jewelry

THE LEADER, an established and well-known community newspaper serving the Heights, Garden Oaks and Oak Forest, doesn’t just need an outside sales representative. We need someone who wants to be a consultant to local businesses. Our company offers a lot more than print advertisements, too. We can help customers with their marketing material, direct mail, and digital advertising. What’s best about this job is you get a great product to market and freedom for the right person. No overnight travel, Monday through Friday work week. Health insurance and paid vacation offered. We obviously would like someone with sales experience. It doesn’t have to be in media, but if not, someone who has worked with small businesses. Education levels are great, but experience and desire are very important to us.

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We Buy Guns!

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THURSDAY EVENING December 6th

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TAX SERVICES

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Now HiriNg

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BUSINESS ACCOUNTING Personal Financial Asst. IRS Notices, All Tax Filings. M&C Consulting, 713-8627971, m.c.consulting@ hotmail.com. (12-29) We have one of the highest rated delivery systems in the country, but mistakes can happen. If you don’t receive your Leader any week, we’d sure appreciate it if you’d call and let us know so that we can correct the problem.

Cherokee

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5th Wheel RV (32’ 10”), 2010 CrossRoads Patriot Edition, Great Design for 1 or 2 people, open kitchen, dining & living area. In like-new condition with almost every available option including built on an aluminum frame. $19,500.

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Town & Country Estate Sales Penny Millican - Owner We have a small staff here at The Leader, so sometimes we don’t know about everything that’s going on in our area. If there’s something of concern in your neighborhood, please let our editor know and we’ll follow up on it.

SEll uS your AntiquES FrEE EStAtE ConSultAtion

Kam

EndEavors LLC

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FOR SALE KENMORE WHITE WASHER, $75; white gas dryer, $75. Standard white toilet, $75. All in good working condition. 281-794-0414.

BLUE MOON ANTIQUES: Antiques and collectibles. Providing estate sale services. 3311 Ella. 832-286-7882. Like us on www.facebook. com/bluemoonantiqueshoustontx.

WE BUY/SELL GUNS: Top cash paid. FFL concealed handgun classes. 713-6944867. (TF)

JUNK HAULING

• AT T E N T I O N •

Contractors and Handymen,

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are you looking for additional work?

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EUGENE HAULS TRASH: Cleans garages, trims trees. 832-890-5453.

Thanks for reading The Leader.

Among others, services include:

the

FOAM store

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713.686.6622

REAL ESTATE

SuSan PeSl RealtoR®

713-397-1916

Interior and exterior minor painting Door install/repair Minor tile and caulking repair Drywall and window repair Appliance repair Gutter cleaning repair TV wall mount installation Fence and gate repair Honey-do lists

        

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office@mashues.com

®


Page 8B • Saturday, December 8, 2018 • The Leader

PETS & LIVESTOCK

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281-827-4447

Adam’s

832-515-4214 Painting - Exterior One Story House ........$795 Two Story House .......$1,495 Includes: Pressure Washing, Caulking-Labor Only Rotted Wood - Extra Charge 10% Discount - Interior Painting

281-999-1495

Ramco Fence Wood Fence Repairs New Installations FREE ESTIMATES

Call 832-341-9712

electric

Lights-Plugs-Breakers Cover all electric needs Licensed-Insured

Since 1953 - TECL 19210 Res./Comm. Wiring

TEL. 713-721-5490 17823

281-808-5686

cc accepted bravenecelectric@gmail.com

Local business is our business

ELECTRICIAN All types of new wiring and repairs

D&E Electric

If you have a local story that may be of interest feel free to email us. news@the leadernews.com

Since 1975 Low Rates

TECL# 43460

(281) 448-8615

John Kuenstle Electric,LLC

Oak Forest Resident/Office • Residential • Commercial • Service Licensed - Insured - 26 Yrs. Exp. “A” On Angie’s List MASTER #178565

Ramiro Garcia

HEATING/AIR CONDITIONING House Painting • Interior/Exterior • Sheetrock Repairs • Door Renishing • Wood Repairs • Pressure Washing

713.206.5965

Repair & Install Pressure Washing Painting • Siding

APPLIANCE Sr.Citizen Discount HEATING/AIR CONDITIONING & TV REPAIR

TECL #25670

HEATING/AIR CONDITIONING HEATING/AIR CONDITIONING HEATING

HEAT/AIR TV REPAIR CONDITIONING All Makes & Models “We Make House Calls”

A/C RepAiR

AW Appliance

Commercial • Residential • Commercial Refrigeration

Gilbert 281-948-4879

Sales & Service Washer • Dryers Ranges & Stoves Refrigerators Freezers

10 Year Warranty 713-660-0370 832-867-3191

Frank Montes

(open 6 Days)

713-697-0335

Painting Interior/Exterior

9235 N. Houston Rosslyn 77088

Match any texture

Washers - Dryers Dishwashers - Ranges 281-350-6255 713-857-2050

Sheetrock Repair Roofing Work Carpentry Handyman Services Power Washing Maid Service Good References

(713) 962-3474

Wells Roofing

fRee estimates

Gutters • Siding • Painting • Roof Leaks Call Today

TACLB010963C

(713-464-7336)

www.713-gogreen.com

A/C Man Cooling & Heating Res. - Com.

New HorizoNs

I Buy cracked Flat Panel TV’s

713-868-1030

Native Houstonian - 46 Yrs.

832-425-2152 - Free Estimates

David’s

1622 W. 23rd

$20 OFF with this ad

American Standard Authorized Dealer

713-460-COLD(2653) www.acmanhouston.com TACL B27781E

KINARD’S Appliance Service

D Appliance L•& Repair Refrigerators

NEED A NEW COAT?

832-526-8531

713-686-8494

• Ovens • Washers • Dryers

From a new coat of paint to a total remodel. Turn to the Leader Classifieds.

LEADER PUZZLER SOLUTIONS

832-731-3866

All Work Guaranteed

Insured for your protection • EST 1974 email: Wells5517@sbcglobal.net

25 Residential & Commercial Years • Shingles: Flat - Tile - Metal • 5" and 6" Seamless Gutters • Carports • Carpentry • Free Estimates

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WORD SCRAMBLE CAnDy

ELECTR

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BRAVENEC ELECTRIC

Northwest Houstonians have been getting results with Leader classified ads for more than 60 years.

WOOD FLOORS WOOD FENCING Installation Repair Sanding Finishing

ELECTRICAL SERVICES

713-688-3277

713-248-0763

• Painting • Sheetrock • Tile Work • Roong HEATING/AIR • Carpentry •CONDITIONING Carpet • Concrete • Power Wash • Burglar Bars • Brick • Trees FREE ESTIMATES - Hector

Cell (281) 221-0637

ELECTRICAL SERVICES

Serving NW Houston Since 1973 FREE estimates

References • Heights Home Owner

HOME REMODELING

Jose `

713-408-0137

martinezconcreteworks@gmail.com

COMMERCIAL - RESIDENTIAL • Custom Homes • Garages • Room Additions • Kitchens • Bathrooms • Hardi Siding Free Estimate REMODELING

Repair & Installation All Type Fences • Chain link • Wood • Ornamental Iron Small jobs welcome Call 7 Days

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To Advertise Call Today

FENCES & DECKS

• Driveways • Patios • Sidewalks • Foundations • Stamp Concrete

Johnny & Rhea Danna, Owners Retail CenteR www.thefoamstore.com wholesale pRiCes

From a drip to a leak, turn to the Leader Classifieds to turn those headaches off.

Daniel Martinez

www.camposroofing.com

J&D HANDYMAN SERVICE TEL

ELECTRICAL SERVICES

832-901-9748

Honey Do Projects & Home Repair

Roofing, siding, Painting, etc. Keep it local and call the pros.

★ Quality Work ★ Low Prices ★ ★ Hand Nailed ★ Hardi-Siding ★ Oak Forest Area Resident 40+ years Free Estimates

Installation • Sanding Finishing • Repair Tile • Backsplash

• Specializing in Doors & Windows • I install ceiling fans & hang chandeliers • Assemble Ikea & Wayfair furniture • Hook up washers & dryers • Shelving, cabinets, curtain rods & Valances Call 832-206-5397 or email: masterbuiltconstruction@gmail.com

RoofeRs

Charlie's

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832-949-0116

Houston Heights

ROOFING

Gilbert 281-948-4879

Insured * Free Estimates

FREE ESTIMATES DAVID OJEMAN 713-682-8033

713-385-1576

• Patios • Decks • Driveways • Brick Columns

Major Renovations Room Additions Windows & Doors Outdoor Structures Siding & Paint Cabinets & Flooring

20 Yrs. Exp. - 30 Yr. Resident

w w w. h o u s t o n h e i g h t s ro o f e rs . c om

Complete Pavers

Kitchens & Baths

RIO GRANDE FENCE CO.

WANTS TO PURCHASE MINERALS and other oil and gas interests. Send details to P.O. Box 13557 Denver, Co. 80201. TOP CASH FOR CARS: Any car/truck, running or not. Call for instant offer, 1-888-417-9150.

QUALITY CONCRETE WORK

Custom Painting

CRyptO fun A. scary B. haunting C. costume D. treats


The Leader • Saturday, December 8, 2018 • Page 9B

Stress, from P. 1B stressed. The words can become a mantra when dealing with difficult situations or people. Don’t forget to eat real food For Buddy the Elf, syrup may be one of the four main food groups, but the rest of us need to be careful. A tip from Psychology Today said that for maximum energy, it’s best to stick mostly to foods that grow on trees or on the ground (vegetables and fruits) and to choose healthy fats (such as olive oil and flax seeds), lean protein (such as fish and organic chicken) and legumes, nuts and seeds. Good deeds, good health Better Homes & Gardens tells us what we kind of already know. Altruism raises levels of dopamine, a feelgood brain chemical that shields the body from stress hormones. What’s interesting is that any deed, no matter how small, can do the trick, according to clinical therapist Serena Wadhwa. Easy examples from the magazine include bringing the mail to an elderly neighbor, surprising a coworker with a cup of coffee or slowing your car on a busy street to let another driver turn. Hydration is key The Washington Post tells us not to forget the eight glasses of water per day. Nutrition coach Cheryl Harris told the paper that dehydra-

tion can affect your mood negatively. Also watch out for excessive eggnog, both because of the alcohol content and because it’s – yikes! – 350 calories per cup. Distract yourself Family Circle interviewed Ruth Curran, author of Being Brain Healthy, who said if you look for a distraction, you can decrease your anxiety. Her example involves angst while setting the holiday table. Honing on any object in the room (curtains, for example) and thinking about how many other types of window accents there are (blinds, valances, shutters) can tamp down on stress. Take a tip from the Chinese The hoku spot in traditional Chinese medicine is the fleshy place between your index finger and thumb, according to Health magazine. If you apply steady pressure to the spot for just 30 seconds, you can reduce stress and tension in your upper body. Low expectations are a must The Sparkles of Sunshine blog reminds us that unmet expectations can bring on the stress more than anything. So don’t think, or say, that this is going to be the best Christmas ever. This can help you shed your own perfectionism and also be more tolerant of others mess-ups.

GET BACK

CHRISTMAS

TO FEELING BETTER

Discover Your Path to Pain Relief NEW PATIENT SPECIAL

40

• Health history overview The promise of an experience unlike any other. All • Orthopedic & neurological exam $ * George G. Junkin, D.C. D.A.C.B.N. Nutritionist

• X-rays (if necessary) • Private consultation to discuss test results

for only

(up to $250 value)

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Must mention this ad when setting appointment, to receive this offer.

Northwest ChiropraCtiC CeNter 11500 NW Fwy. Suite #201 • 713-686-0828 w w w. d r j u n k i n . c o m

HOUGHTONS JEWELERS

2018

THE LEADER

READERS’ CHOICE

Boutique & Gifts

5386 W. 34TH ST. @ HWY. 290 • 713.681.1125

Sun 12-6 Mon - Thurs 10-6 Fri - Sat 10-6

All Are Welcome

Are You Saved Or Fooled?!

Come check out our new lines and join in our

Rewards Program! A little something for everyone

• Vinyls

• Brighton • UNOde50 Jewelry • Apple - Watch Bands • Dear John Jeans • Jon Hart

915 F N. Shepherd Dr. (Next to Petco in Kroger Shopping Center)

832-968-4537 Follow us online

No One Is Saved in this Life.

Come Hear the Bible Truth About Salvation.

SUNDAY • DECEMBER 9 • 6pm 1846 Harvard Street • In The Heights We don’t want your money - no collection will be taken. Christ is coming soon and will reign on the earth. Sponsored by

The Berean Christadelphians For more info: 713-861-2263

www.ILoveLucys.com

w w w. b e r e a n c h r i s t a d e l p h i a n . c o m

In The Heights since 2001

345 W

19TH ST

H O S T O N H E I G H T S 345 W.U19th Street 7 1 3 . 8 6 9 . 14 1 4 713.869.1414 Mon-Sat 10am - 6pm Monday-Saturday 10am-6pm Sunday 1pm - 5pm Sunday 1pm-5pm

“The promise F U R N I SofHan I Nexperience G S & AC C E S S O R I E S unlike any other.”

H O M E

Photo supplied NJ’s, a bar at 3815 Mangum Rd., was robbed by three men brandishing pistols early Sunday morning.

Area bar robbed by men with guns By Adam Zuvanich azuvanich@theleadernews.com The men who robbed an area watering hole early Sunday morning remain at large, according to the Houston Police Department. HPD spokesperson Jodi Silva said Monday that three black men brandishing pistols entered NJ’s, a bar at 3815 Mangum Rd., at approximately 1:25 a.m. Sunday. Two of the suspects jumped over the bar and

demanded cash from the bartender, while the third demanded cash from patrons. Silva said the men fled on foot with an undisclosed amount of cash, taking money and the cell phone of another bar customer who was sitting outside on their way out. Another HPD spokesman said Tuesday morning that no arrests had been made and the case remains active. The NJ’s bartender working Monday afternoon declined comment.

unique Gift Ideas

HOME DECOR & GIFTS Lamps • Wall Decor Accessories • Furniture & More

AN ADVANCED

BOUTIQUE

EXPERIENCE 10% Off Any Service 20% Off All Laser Treatments Complimentary Consultations

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Foyé MD and Spa 3800 N. Shepherd Drive Houston, TX 77018 281-766-8916 foyemdandspa.com

Local business is our business. Send your story of interest news@theleadernews.com

355 W. 19th Street (Next door to Eclectic Home)

713.864.4411


Page 10B • Saturday, December 8, 2018 • The Leader

Celebrating

It’s All Good!

70

Years

Family Owned

TripAdvisor - Reviewed August 18, 2018

The Best! “If you want some of the best fried shrimp or catfish, fried chicken, chicken fried steak/chicken, this is the place to come! Extremely friendly waitstaff.” Sheila K., Houston, TX

NEWSFIX Tastes Homemade Because It Is

For 70 years, this family owned restaurant has been delighting customers with their delicious home-style cooking, southern hospitality and great service. January 2016

COUPON

Buy 1

Chicken Fried Steak Dinner

Get the 2nd at

& / Price

Expires 12-22-18

1 2

Southern Living Magazine

The South’s Best Fried Chicken

Savor the greaseless, cocoa-hued crust that flakes off the chicken in rippling shards, revealing flawlessly seasoned meat beneath.” July 2013

Hours: 10:30 AM - 9:30 PM Tuesday - Saturday • Closed Sunday & Monday

116 West Crosstimbers Road • Houston, TX 77018 713-695-8112 www.thebarbecueinn.com


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