It is crazy to believe that we are almost halfway through the year! It feels like just yesterday we were in January getting ready to reign in the New Year, but at last we have had a great first half of the year. We were lucky enough to get a little bit of rain in April but now that we’re approaching summer, let’s count on the California sun to come out and give us warm, beautiful days filled with picnics, beach days, gardening and just being outdoors!
As always, we here at the Joslyn and Tuttle Centers work to bring you the best of the best, whether it be services, activities, or fun events and performances. We want to make sure you enjoy your time at the centers. Make sure to check our schedule as we do have new classes coming to the Joslyn Center.
Joslyn and Tuttle Senior Centers will be closed on January 1st in observance of New Year’s Day.
Both Joslyn and Tuttle Senior Center are packing in a bunch of amazing events in May as well as health presentations, and class series; there is something for everyone to look forward to. Not only do we offer “On the Move”, which takes trips to various places, Joslyn has also started their Day Trip program, so be sure to stop by the JAC front desk, or the BVP office to learn more. For more information about “On the Move”, be sure to check out their advertisement further in this newsletter!
Joslyn and Tuttle Senior Centers will be closed on January 19th in observance of Martin Luther King Jr. Day
The Joslyn and Tuttle Senior Centers will be closed Monday, February 16th in observance of President’s Day.
Joslyn and Tuttle Senior Centers will be closed on Tuesday, March 31st in observance of Dolores Huerta Day
For the most up-to-date information on classes, events, and our monthly presentations, please visit Joslyn and Tuttle or check out our website: www.burbankca.gov/adults55
Thank you again for always showing up to the centers and making our days better each time!
The Joslyn and Tuttle Senior Centers will be closed Sunday, April 5th in observance of Easter.
-Joslyn and Tuttle Staff
Joslyn and Tuttle Senior Centers will be closed on Monday, May 25th in observance of Memorial Day.
JOSLYN ADULT CENTER
1301 W Olive Ave Burbank, CA 91506 (818) 238-5353 MON-THUR FRI SAT SUN 8AM - 8PM 8AM - 6PM 9AM - 1PM 12PM - 4PM
FACILITY HOURS
TUTTLE SENIOR CENTER
1731 N Ontario St Burbank, CA 91505 (818) 238-5367 MON - FRI SAT SUN 9AM - 2:30PM CLOSED CLOSED
FACILITY HOURS
SENIOR BOARD MEETING
Joslyn Adult Center Wednesday, May 27th, 2026 at 1:00pm.
Agendas are posted 72 hours prior to the meeting and can be found on the bulletin board on the backside of City Hall and online at BurbankCA.gov
The Origins of Memorial Day
Three years after the Civil War ended, on May 5, 1868, the head of an organization of Union veterans - the Grand Army of the Republic (GAR) - established Decoration Day as a time for the nation to decorate the graves of the war dead with flowers. Major General John A. Logan declared it should be May 30. It is believed the date was chosen because flowers would be in bloom all over the country.
The first large observance was held that year at Arlington National Cemetery, across the Potomac River from Washington, D.C. The ceremonies centered around the mourning-draped veranda of the Arlington mansion, once the home of General Robert E. Lee. Various Washington officials, including General and Mrs. Ulysses S. Grant, presided over the ceremonies. After speeches, children from the Soldiers’ and Sailors’ Orphan Home and members of the GAR made their way through the cemetery, strewing flowers on both Union and Confederate graves, reciting prayers and signing hymns.
Local Observances Claim To Be First
Local springtime tributes to the Civil War dead already had been held in various places. One of the first occurred in Columbus, Miss., April 25, 1866, when a group of women visited a cemetery to decorate the graves of Confederate soldiers who had fallen in battle at Shiloh. Nearby were the graves of Union soldiers, neglected because they were the enemy. Disturbed at the sight of bare graves, the women places some of their flowers on those graves, as well. Today, cities in the North and the South claim to be the birthplace of Memorial Day in 1866. Both Macon and Columbus, Ga., claim the title, as well as Richmond, Va. The village of Boaslburg, Pa., claims it began there two years earlier. A stone in a Carbondale, Illinois cemetery carries the statement that the first two Decoration Day ceremony took place there on April 29, 1866. Carbondale was the wartime home of General Logan. Approximately 25 places have been named in connection with the origin of Memorial Day, many of them in the South where most of the war dead were buried.
Official Birthplace Declared
In 1966, Congress and President Lyndon Johnson declared Waterloo, N.Y., the “birthplace” of Memorial Day. There, a ceremony on May 5, 1866, honored local veterans who had fought in the Civil War. Businesses closed and residents flew flags at half-staff. Supporters of Waterloo’s claim say earlier observances in other places were either informal, not community-wide or one-time events. By the end of the 19th century, Memorial Day ceremonies were being held on May 30 throughout the nation. State legislatures passed proclamation designating the day, and the Army and Navy adopted regulations for proper observances at their facilities. It was not until after World War I, however, that the day was expanded to honor those who have died in all American wars. In 1971, Memorial Day was declared a national holiday by an act of Congress, though it is still often called Decoration Day. It was then also placed on the last Monday in May, as were some other federal holidays.
PROGRAM HIGHLIGHTS
Ballroom Dance
Thursdays at Joslyn
7:00pm-9:30pm
Come and enjoy live music every Thursday night at Joslyn from 7:00pm-9:30pm. Singles and couples are all welcome. This is not a class, but a fun activity for ballroom dancers and music lovers. Any and all experience levels are welcome; the overall point of this program is to come and listen to good music and show off your ballroom skills. The cost is $12.00 cash only ($10.00 cash with an active BSAC). The Thursday Night Ballroom Dance group hopes to see you there!
Genetics, Psychology and Forensics
Wednesdays at Joslyn 3:00pm-5:00pm
Have you ever wanted to learn more about genetics? How about psychology or forensics? Well, we have a discussion group at Joslyn covering all these topics. Come by and share with the group your questions and thoughts. The group is facilitated by James L. Atwell, MA author of How to Improve your Life: Dreams, Self-Therapy & Genetics. This group requires no prior knowledge of genetics, forensics, or psychology so feel free to stop on by and join in on some riveting discussions.
Indoor Chair Volleyball
Wednesdays & Thursdays at Joslyn
We 2:30pm-3:15pm I Th 2:15pm-3:15pm
Its just like volleyball, but in a chair using a beach ball. The game follows regular volleyball rules with some exceptions. The beach ball is larger than a regular volleyball so it is easier to control. There are many benefits to chair volleyball, such as reducing stress, improving cardiovascular fitness, increasing flexibility and toning muscles. This is a great way to enjoy some exercise and socialize. You don’t have to be a pro at volleyball, or know how to play, the goal is to get moving and to have fun while doing it. If you’re available, come by and join in on the fun! Please be aware that the Wednesday class is with Marsha, while the Thursday class is with Harry.
JOSLYN & TUTTLE EVENTS
FREE MEDICARE WORKSHOP
FIND OUT HOW MEDICARE’S 2026 CHANGES WILL IMPACT YOU
• Medicare Advantage Plans
• Medicare Supplement Plans
• Medicare Prescription Drug Plans
• Original
Joslyn Adult Center 1301 W Olive Ave Burbank, CA 91506 Mon | May 4th | 11:30 AM
For Questions, Appointments or Complimentary Consult Call 855-466-1008 Call to RSVP 818-238-5353
People living with dementia may use behaviors as a way to communicate their needs and feelings as the disease progresses. Learn how dementia can change a person’s behavior, possible triggers and person-centered care approaches to address behaviors.
Topics in the program include:
» How dementia affects behavior.
» Identifying and understanding possible triggers.
» Non-medical and medical approaches to addressing behaviors.
» Four steps for managing behaviors.
Please
Join our celebration for all the wonderful ladies in your lives. We are nothing without the strong women in our community. Door Prizes ! $25 Gift Card Drawing to Target ! Potluck Style Meal
Please sign up and indicate which dish you’d like to bring Drinks are not included *sold separately*
1731 N. Ontario Street Burbank, CA 91505 Call 818-238-5367 with any questions
Tuttle Senior Center Wednesday, May 6 , 2026 th 10AM to 12PM Live Band Performance f rom Cel ter Skel ter!
Martha Gonzales, President
Insurance Services
JOSLYN & TUTTLE EVENTS
Join Center for Health Care Rights for a presentation! You'll learn Medicare and Medi-Cal’s eligibility rules, benefits, how they work together, and where to contact for assistance
MONDAY May 11 10 AM - 11 AM Joslyn Adult Center 1301 W Olive
Our May 2026 trip is scheduled for The Armory Arts Center in Pasadena on Friday, May 22, 2026. One exhibit is ‘Material Prophecies.’ This group exhibition features artists turn to craft to divine memory, enact ritual, and seek knowledge of the future. The second exhibit is ‘One day you will finally knew what you had to do, and began.’ This is work by students and alumni of Sequoyah’s high school Visual Art Program. On the Move will be traveling on the Burbank Bus (Pink Route) to Buena Vista and Alameda Streets. We will then take the Metro 501 Express Bus to Pasadena. We are limited to the number of travelers we may take with us so sign up in advance is REQUIRED. Please sign up by May 15, 2026.
Requirements:
• You MUST sign a Metro waiver form at time of trip.
• You MUST have a current Burbank Active Card with a bus stamp and a valid Metro TAP card with stored cash value.
• You MUST sign up by calling Barbara DeVall or emailing Maria Kerrigan to be included in this trip.
• Wear your walking shoes and comfortable travel clothing.
GAS-POWERED LEAF BLOWERS CREATE HARMFUL AIR POLLUTION, DANGEROUS NOISE, AND AIRBORNE DUST THAT PUT PUBLIC HEALTH, CHILDREN, AND THE ENVIRONMENT AT RISK.
The ordinance includes a one-year education period for residents and business owners to shift to zero-emission leaf blowers until January 1, 2027
SWITCH TO ELECTRIC - REBATES ARE
Residential Electric Lawn and Garden Equipment Program (South Coast Air Quality Management District)
Commercial Electric Lawn and Garden Equipment Incentive & Exchange Program (South Coast Air Quality Management District)
Clean O -Road Equipment Voucher Incentive Project (California Air Resources Board)
Burbank Water and Power Rebate Program (Burbank Water and Power)
TO LEARN MORE ABOUT THE ORDINANCE AND AVAILABLE REBATES, SCAN THE QR CODE.
FOR COMPLIANCE CONCERNS, (818) 238-5225 CONTACT CODE ENFORCEMENT: CodeEnf@burbankca.gov
• Bring a hat, snack and a bottle of water since we will be out and about.
• Bring a bag lunch or cash for lunch.
Meet at Burbank Joslyn Center at the main desk at 8:30am
Return to Burbank Joslyn Center approximately 4:00pm If you are interested in joining us, please contact us. Our contact information is: Barbara DeVall 818-636-3417 or Maria Kerrigan BurbankTravelBuddy@yahoo.com
OTMRP Travel Buddies for Burbank Joslyn Center
Do you play cards?
We have a lovely group of ladies who play “Pan” on Tuesdays f rom 12pm-4pm at the Joslyn Center
Two of us would be willing to teach you the game at 11:00am on Tuesday (It’s similar to Rummy or Gin Rummy)
MAY EVENTS
*** = Appointment/RSVP must be made
10:00am - Mother’s Day Celebration = Joslyn Adult Center
Milk served with every meal ♦ Menu subject to change without notice
This calendar reflects the day meals are prepared. All components are to be consumed within two days of preparation.
NUTRITION SERVICES
HYBRID MEAL DISTRIBUTION
The City of Burbank Nutrition Program is practicing a Hybrid Meal Distribution. All three nutrition sites are now open for dinein! However, program participants may choose to take their meals to-go.
• 5 meals are served each week: 2 hot meals, 2 cold meals, and 1 frozen meal alongside milk, juice, fruit, and bread.
• Tables are sanitized; disposable utensils are provided.
• Bringing a cooler or insulated bag is encouraged.
• Patrons must first enroll in the
HOME DELIVERED MEALS PROGRAM
The City of Burbank Home Delivered Meals Program provides homebound individuals with:
• 5 to 7 nutritious meals per week in addition to milk, juice, fruit and bread
• Voluntary suggested donation is $3.00
The HDM Program is currently accepting applications. To qualify, applicants must be:
• A Burbank resident
• At least 60 years of age
• Evaluated by staff to determine need and eligibility
Lunch Pick-up
Effective October 2023, the Hybrid meal distribution program will offer dine- in meals on Monday through Thursday from 11:00- 12noon.,and Friday will receive frozen meals. Grab and Go meal distribution will remain the same, Tuesdays and Thursdays, from 11a.m. to 12:00. Ages 60+ = $2 suggested donation
Lunches are now available at:
Joslyn Adult Center 1301 W Olive Ave 818 238 5357
Tuttle Senior Center 1731 N Ontario St 818 238 5367
McCambridge Recreation Center 1515 N Glenoaks Blvd 818.238.5365
Only the eligible seniors who received the advance confirmation with the Nutrition office can participate in dine -in or Grab and Go meal distribution Please contact the nutrition office for more detail information
To enroll in the meal program, call the location from which you would like to pick up. After submitting an application, a start date will be given. Must be 60+ to qualify. Suggested $2 donation for EACH meal.
For more information and/or enrollment, please call (818) 238-5366.
The mission of the Elderly Nutrition Program is to improve the well-being of older adults and help older adults remain independent and in their communities by providing nutritious meals and socialization.
The menu writing specifications and requirements are developed by the County of Los Angeles Area Agency on Aging. This helps facilitate the menu writing process annually and encourages agencies and caterers to meet the Dietary Reference Intakes (DRI) included in the Dietary Guidelines for Americans 20202025. The menu is set for a six week cycle. The approved menu by the Los Angeles County dietitian assists us and our project dietitian in providing nutritious, appetizing, and high
NUTRITION
NourishingNews: Protein Needs as We Age
Protein is an essential nutrient and plays a critical role in healthy aging. As we age muscle mass is lost, resulting in weakness, reduced mobility and increased risk of falling. Protein is vital to prevent muscle loss. If left unchecked, sarcopenia (the progressive loss of muscle mass that occurs with aging) is the result. Research suggests that most older adults can benefit from increasing protein intake, and sarcopenia can be reversed or slowed. Some individuals may need to limit protein due to medical issues, however, not eating enough protein is a more common problem than eating too much. A healthy pattern with adequate protein and physical activity supports muscle mass, vital to maintaining independence and optimal health.
How Much Protein Daily?
• The Dietary Guidelines for protein is 46 grams for women and 56 grams for men daily, to meet basic nutitional needs.
• Your requirements may be different. Protein needs depend on your body weight and medical conditions, including kidney disease.
• Healthy adults 65+ recommendations are 1.0-1.2 grams per 2.2 pounds. If you weigh 150 pounds, you would need 68-82 grams of protein daily.
• As one ages, protein requirements may increase. Check with you physician before making any dietary changes.
• If you experience lingering fatigue, are constantly hungry, losing muscle or get sick more often, your protein intake may not be adequate.
Optimize Protein
• Have protein throughout the day, everyday, at every meal - vary your protein to include fish, poultry, lean meat, eggs, and reduced-fat dairy products. Aim for 20-25 grams per meal
• Plast-based protein can supply adequate protein, however you may need to eat more. Choose a variety of plant-based protein and include ones with higher digestibility ranking, such as soy, pea protein, lentils, tempeh and hemp seeds.
• Include a protein rich food during breakfast and snacks and include regular physical activity to help build muscle. Check with your healthcare provider prior to beginning an exercise program.
Protein Rich Foods- Focus on fish, poultry, lean meat, eggs, legumes and reduced-fat dairy, always be sure to check the portion size on the “Nutrition Facts” label.
Poultry
Lean Beef
Fish Egg (1)
Tuna/Sardines
Greek Yogurt (1 c)
Yogurt (1 c)
Egg Whites (2)
Almonds (1/4 c)
Nut Butter (2T)
Quinoa
Legumes
NOTE: Portion size on the chart to the left is 1/2 c or 3 oz. cooked for meat, fish or poultry, unless otherwise noted. Protein content is listed as grams (g), values are approximate.
Nuts and nut butter are high in calories due to the higher fat content. Legumes & quinoa are rich in fiber.
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RESOURCES FOR ADULTS 55+
BURBANK BUS
Burbank Bus Senior & Disabled Transit provides transportation service to Burbank residents age 60 or over or disabled (with doctor’s certification). This service offers efficient, comfortable, and reliable transportation within the City of Burbank. Reservations are required.
For more information and updated hours of operation, contact: (818) 238-5360.
SENIOR RESOURCE GUIDE
The Senior Resource Guide provides a listing of agencies and organizations in the Burbank community and surrounding cities offering services to older adults and their families.
Go to www.BurbankCA.gov/Adults55 and click on “Resources” or Scan the QR Code to gain access to the most up-todate Senior Resource Guide.
BET
TZEDEK
LEGAL SERVICES AT JOSLYN
Bet Tzedek is a non-profit organization that aims to help improve the safety and quality of life for older adults.
Need assistance with the following issues:
Abuse/safety concerns
Conservatorship/guardianship
Consumer issues/fraud
Employment issue or IRS dispute
Foreclosure/real estate fraud
Health care directives/advance planning
Housing conditions/discrimination
IHSS (in-home support) disputes
Landlord-tenant issues
Public benefits
RESOURCES FOR ADULTS 55+
1st Wednesday of the month from 9:00am-11:00am
Appointments are strongly recommended, call 818.238.5353. Walk-ins if time permits.
Need help with your cell phone or tablet?
Make an appointment with one of our Gadget Tutors. Call 818.238.5353
COMING IN JUNE
Come to a workshop and learn about the choices you have
• Medicare Advantage Plans
• Medicare Supplement Plans
• Medicare Prescription Drug Plans
• Original Medicare
I N-PE
Joslyn Adult Center 1301 W Olive Ave Burbank, CA 91506
Tue | June 9th | 10:00 AM Wed | July 8th | 11:00 AM
Walking Grade: Easy Price: $53 ($58 00 w/o BSAC) JUNE DAY TRIPS - SANTA ANITA RACE TRACK
