Forever Young December 2019

DECEMBER 2019 |

FREE

Western New York’s FREE Monthly Magazine For Adults 50+, With More Than 85,000 Readers

Your Favorite Time of Year Seasonal Holly and Ivy | Holiday Church Concerts | California Dreaming

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DECEMBER 2019

Winter greenery

6

Line dancing

12

Anaheim 26

Cover: Your FY Faves, revealed! Design by Nick Vitello; Top Left: Albright-Knox Art Gallery Photo by Terri Parsell Hilmey; Top Right: Fresh apples at the Clinton-Bailey Farmers Market Photo by Christa Seychew; Bottom Right: Charlie the Butcher hand carves roast beef for a beef on 'weck Photo by Stephen Gabris; Bottom Left: Skiing at Chestnut Ridge

Home & Garden 6

News

The Holly and the Ivy.............................. Carol Ann Harlos

25 Network in Aging ................................................. Pamela Pace

Arts 8

24 VA Hospital Programs .............VA Western NY Healthcare System

December Theater............................................Donna Hoke

Getaways

10 Holiday Church Concerts.............................Rick Falkowski

26 Niagara-on-the-Lake...........................Christine Smyczynski

12 Hot Country Line Dancers...........................Kathy Schlaich

29 California Dreaming in Anaheim............ Jennifer Merrick

Features: FY Faves!

My WNY

18 Your Favorites Revealed...................................Natalie Short and Wendy Guild Swearingen

32 Mira Szramel ..............................................Judith A. Rucki

Being Well 34 Strive for Alkalinity..................................... Catherine Stack

Ever y Issue: Calendars 3 | Crossword 5 | Bingo Buzz 14 | Classifieds 36 | Noteworthy 37

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EDITOR’S NOTE OUR 31ST YEAR 1738 Elmwood Avenue, Suite 103 Buffalo, NY 14207 Phone 716.783.9119 Fax 716.783.9983 www.foreveryoungwny.com

PUBLISHER

Barbara E. Macks Editor-In-Chief............................................................................Elizabeth Licata

elicata@foreveryoungwny.com

Editor......................................................................... Wendy Guild Swearingen wswearingen@foreveryoungwny.com

Creative Director..................................................................... Jean-Pierre Thimot Production Director........................................................................ Jennifer Tudor

jtudor@foreveryoungwny.com

Production Manager......................................................... Adam Van Schoonhoven Lead Designer............................................................................ Nicholas Vitello Senior Graphic Designers.............................................. Josh Flanigan, Kim Miers,

Andrea Rowley Graphic Designer........................................................................ Kristen Thomas Director of Marketing & Sales........................................................... Brittany Frey

bfrey@foreveryoungwny.com

Intern...........................................................................................Natalie Short

Director of Advertising............................................................. Barbara E. Macks

bmacks@foreveryoungwny.com Director of Audience Development & Sales Coordinator.................... Robin Lenhard Senior Account Executives..................................... Mary Beth Holly, Keren Green, Caroline Kunze, Robin Kurss, Robin Lenhard, Betty Tata, Lori Teibel National Ad Director...................................................................... Terri Downey Administrative & Finance Director.......................................................................Michele Ferguson Classifieds Sales............................................................................... Robin Kurss BUFFALO SPREE PUBLISHING, INC.

President & CEO....................................................................... Sharon C. Levite Publisher/Chief Revenue Officer............................................... Barbara E. Macks Associate Publisher/Editor-In-Chief............................................... Elizabeth Licata Vice President/Production & Advertising.......................................... Jennifer Tudor Vice President/Administrative & Finance.....................................Michele Ferguson Corporate Counsel....................................................... Timothy M. O’Mara, Esq. Forever Young is published monthly, with an annual Senior Directory. Copyright ©2019 by Buffalo Spree Publishing, Inc. 1738 Elmwood Avenue, Suite 103, Buffalo, NY 14207 and is open Mon.–Fri. 8:30 a.m.–5 p.m. The entire contents of Forever Young are copyrighted 2019 by Buffalo Spree Publishing, Inc. and may not be reproduced in any manner, either whole or in part without written permission from the publishers. All rights reserved.

Display advertising information and rates may be obtained by calling (716) 783-9119 ext 2250. Standard mail postage paid at Buffalo, NY 14207. POSTMASTER send change of address to Forever Young, 1738 Elmwood Avenue, Suite 103, Buffalo, NY 14207. Manuscripts and free calendar listings should be sent to the editor (wswearingen@foreveryoungwny.com) at 1738 Elmwood Avenue, Suite 103, Buffalo, NY 14207. Material cannot be returned unless accompanied by a self addressed, stamped envelope of adequate size and strength. The publisher does not take responsibility for the accuracy or legitimacy of the advertising message or any aspect of the business operation or conduct of the advertisers in the paper.

This publication is a member of the North American Mature Publishers Association.

Membership in NAMPA includes verification of member’s print & circulation totals.

2

www.foreveryoungwny.com | December 2019

From the Editor

The results are in! This month, Forever Young presents all that's wonderful about Western New York in our annual FY Faves, including favorite activities, cultural amenities, restaurants, and shops. The best part is, the winners are decided by you!

Take a look and see if you agree with reader choices. It's my hope that you'll use the list as a guide to explore places and experiences you haven't tried before, or reacquaint yourself with old favorites.

There's a lot going on this month, in addition to all the holiday-related events. The theater scene is flourishing, and dancing is keeping folks warm. If you love the architecture of historic churches and choral and instrumental music, be sure to check out Rick Falkowski's comprehensive menu of holiday concerts happening throughout the area this month and next.

If the hustle and bustle and stress of holiday planning starts to get you down, it may be time to get

away for the day and reboot. Our "Getaways" article on charming Niagara-on-the-Lake is the perfect guide for a quick jaunt across the border to take in the Victorian charm of this nearby Canadian village. And all those vineyards and wine tastings can't hurt, either.

Wishing you a blessed, happy, and healthy December,

Never miss an issue of Forever Young!

Call 972-2238 to subscribe today for just $12/year.

Facebook @ForeverYoungWNY

Wendy Guild Swearingen wswearingen@foreveryoungwny.com 783-9119 ext. 2253

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Name: Address: City: Phone: Please make checks payable to Forever Young and return to:

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Email: Forever Young 1738 Elmwood Avenue Buffalo, NY 14207

or call: 783.9119. x2238 with your payment

FOREVER YOUNG DECEMBER CALENDAR Ongoing

Erie County STAY FIT DINING PROGRAM offers a hot noon meal at 45 locations in Erie County. Menus and site list at erie.gov/stayfit or 858-7639.

Gowanda HEALTH COMMUNITY ALLIANCE Activities open to the public age 50+, (no residency requirements), Concord Senior Center, 1 School Street, Gowanda; for schedule visit communityalliance.org; 5321010, or beemana@hcanetwork.org Niagara Falls SENIOR COMPANION/FOSTER GRANDPARENT PROGRAM Looking for seniors who enjoy working with their peers or children. Volunteers receive a tax-free stipend, transportation assistance, and supplemental insurance coverage while volunteering. If you are 55+, have a minimum of 15 hours per week to give, and want to make a difference, contact Nora Aloian (SCP) at 285-8224 ext. 217or Jennifer Britton (FGP) at 285-8224 ext. 228 Williamsville MEDICARE EDUCATION PROGRAM offers complimentary services through the WNY Medicare Resource Center.

Appointments encouraged, 833-0252 West Seneca NEW HORIZONS MUSIC Calling ALL musicians interested in music. New Horizons Music meets in the daytime and is for people 50 & over. For info, email Janet Stout at 354janet@gmail.com and visit newhorizonsmusic.org.

1

East Aurora AS IT IS IN HEAVEN A famous conductor returns to his childhood village and agrees to help the local church choir. He soon realizes just what he's been missing by living in the big city. A heartfelt tale of inspiration and discovery. 4 pm.

Roycroft Film Society, Roycroft Power House, 39 S. Grove St., East Aurora; roycroftcampuscorp.com. $6 members, $8 non-members

1+

Buffalo MEDITATION, 2:30 p.m., El Buen Amigo, 114 Elmwood Ave. Free every Sunday. Meditation unites with creative arts and pain management. Practitioner Sondra Holland welcomes people of all ages. Wear comfortable clothes. For information, Sondra: 947-5092; store: 885-6343

2

Cheektowaga WILLIAM SHAKESPEARE'S CHRISTMAS CAROL Shakespeare In Delaware Park presents a staged reading written

by Ian Doescher and directed by Brian Cavanagh. Bobby J’s Italian American Grille, 204 Como Park Blvd. Tickets are $50 for SDP members and $55 for non-members. Seating is limited so call now 856-4533! All proceeds benefit Shakespeare in Delaware Park.

2+

Tonawanda TONAWANDA TOPS CLUB #50 Weekly meetings on Mondays, weigh-in 6 p.m./meeting starts at 6:25 p.m., Zion United Church Koenig & Parker Tonawanda; 912-6875

2, 9, 16, 23

Hamburg GENTLE CHAIR YOGA Quiet the mind and improve strength, mobility, and balance. No prior yoga experience necessary. Light refreshments. FREE and open to the public. Reservations required, call 649-1205. 1–2 p.m. at St. Francis Park, 5229 South Park Ave.

3

Hamburg MARY, DID YOU KNOW? Sister Deborah Marie, FSSJ, facilitates a stress-free evening of faith and friendship, prayer, reflection, conversation, and songs of the season.

Light refreshments. Free and open to the public. Reservations required before 11/25, call 649-1205. 6–8p.m. at St. Francis Park, 5229 South Park Ave.

3+, 5+, Tonawanda UKULELE

SING ALONG Ukuleles provided during class. All levels welcome beginner–experienced Tuesdays 5:30 p.m. and Thursdays 1:30 p.m.

Brighton Place Library 999 Eggert Rd., Tonawanda. Call to register 3324375 $5 suggested donation

3+, 5+

Orchard Park ZUMBA Day and evening classes, Tuesdays at 6 p.m. and Thursdays at 11 a.m. $30 for an 8-week session. Orchard Park Senior Center, 70 Linwood Ave., Ph: 662-6452.

3, 17 Buffalo HEADWAY

SUPPORT GROUPS, 2635 Delaware Ave. For individuals who have sustained brain injuries, their families, and caregivers; exchange information and resources, and find mutual support and encouragement.

Peer Support (Suite B), first and third Tuesday, 6:30–8 p.m.; Caregivers Support (Suite B), first Tuesday, 6:30–8 p.m. Info: 408-3100 or headwayofwny.org

4 Williamsville WOMEN’S

LYMPHEDEMA SUPPORT GROUP 5:45 p.m. the first Wednesday of each month. Sheridan Surgical room, 4510 Bailey Ave., Williamsville. Call 908-4149

5

Hamburg A CHRISTMAS CAROL Join TV personality Mike Randall as Charles Dickens in this oneman performance. Light refreshments; free and open to the public. Reservations required by 11/28, call 649-1205. 6 p.m. at St. Francis Park, 5229 South Park Ave.

4+ Orchard Park TAI CHI

Classes are Wednesdays at 1 pm. 8-week session costs $30. Orchard Park Senior Center, 70 Linwood Ave., Ph: 6626452.

4

Amherst FREE RESPITE CARE PROGRAM, 10:30 a.m.–2:30 p.m., Trinity Old Lutheran Church 3445 Sheridan Drive. First Wednesday of the month, for those caring for loved ones with Alzheimer’s or any form of dementia. A morning snack and nutritious lunch are provided. Info: 8364868

3+ Farnham T.O.P.S. CLUB weekly

meetings held Tuesdays at Holy Cross Lutheran Church, 10633 Church St., starting at 9 a.m. Call 934-9619.

3+

Tonawanda T.O.P.S. CLUB, weekly meetings on Tuesdays, 9:30 a.m. at Blessed Sacrament Parish, Claremont Avenue. For information, call 693-5161

3+

Kenmore UKULELE SING

ALONG Ukuleles provided during

class. All levels welcome beginnerexperienced. Tuesdays 8 p.m. Church of the Advent, 54 Delaware Rd., Kenmore $5 suggested donation. 481-5735

3+ Buffalo TAI CHI FOR BETTER

BALANCE 10:30 a.m. every Tuesday, Tosh Collins Senior Center, 35 Cazenovia St. $3 For more information, contact monicazucco@gmail.com.

3+ Buffalo GENTLE YOGA, 11:15

a.m. Tuesdays at Tosh Collins Senior Center, 35 Cazenovia St. $3 Bring a yoga mat. Info: 828-1093

December 2019 | www.foreveryoungwny.com 3

FOREVER YOUNG DECEMBER CALENDAR 4+ Orchard Park

TAI CHI

Advanced Tai Chi in the Park at Brush Mountain, Wednesdays at 1 p.m. Build endurance, increase flexibility and balance. New students are welcome.

Contact the Orchard Park Senior Center at 662-6452 for information.

Cost is $30 for a 8-week session

4, 18 West Falls MEMORY CAFE

A gathering place for friends with Alzhiemer's and their caretakers. 1011:30 a.m. the 1st and 3rd Wednesday each month, with free refreshment and concerts11:30 a.m.-–1 p.m. West Falls Center for the Arts, Center, 1863 Davis Rd., info: westfallsartcenter.org or 5706520

5 Holland FREE RESPITE CARE

First Thursdays, 10:30 a.m.–2:30 p.m. for those caring for loved ones with any form of dementia, lunch included.

Presented by Holland Methodist Church, 11699 Partridge Rd.; 3883150

5+

Akron T.O.P.S. CLUB Every Thursday, 5:30–6:45p.m. at the Akron/Newstead Senior Center, 5691 Cummings Rd. We offer tools, programs, support, fellowship and recognition for healthy living and weight management. For information call Diane 542-4980

5+

Tonawanda LAUGHTER YOGA Come as you are, just bring your laughter! Thursdays 11 a.m.

Brighton Place Library, 999 Eggert Rd., Tonawanda. FREE

5+

Cheektowaga T.O.P.S. MEETING, Thursdays at 9 a.m., St. Luke’s Lutheran Church, 900 Maryvale Dr. (corner of Union Road). Come for the love, support and friendship. For information, call Karen at 247-2334

6+

Boston HATHA YOGA Wednesdays at 7 pm. Gentle and meditative. Bring your own mat. Faith United Church of Christ, 8651 Boston State Road, Boston, NY. For more info call church office 716-941-3529

7+ Lockport T.O.P.S. 9259

Meets every Saturday morning at 8:30 for weigh-in and 9 am.. for weekly meetings, Christ Episcopal church 7145 Fieldcrest Dr., Lockport. Offers tools, programs, support and friendship for healthy living and weight management.

Contact: Wendy, 200-2618 or Mary, 433-1693 4

7

Niagara Falls NIAGARA FALLS SINGLES SOCIAL CLUB, An active 50+ crowd, Game Night 1st Saturday of each month,Wheatfield; contact for location or for more info 550-1232

13 Niagara Falls NIAGARA FALLS

SINGLES SOCIAL CLUB, An active 50+ crowd, Meet & Greet, 2nd Friday of each month, 6 to 8 pm at Tim Hortons 8500 Niagara Falls Blvd. NF. Call for more info 550-1232.

11

Hamburg KANDY KANE'S HOLIDAY MAGIC SHOW A Christmas-themed magic show with Kandy Kane (The World’s Largest Elf), audience participation, comedy, and sing-a-long, photo opportunity, and give-a-ways for all children. Light refreshments; free and open to the public.

Reservations required by 11/28, call 6491205. 6 p.m. at St. Francis Park, 5229 South Park Ave.

10

Hamburg SOUTHTOWNS OSTOMY SUPPORT GROUP Meets 2nd Tuesday of each month, March through November 11:30 a.m. ZJ's Restaurant, 140 Pine St., Hamburg.

Learn about the latest products, receive help, and make new friends. Lunch optional. Friends and family welcome.

Call Mike at 725-7126 for info.

10

Hamburg ALZHEIMER’S CAREGIVER SUPPORT GROUP for males at Wesleyan Church, 4999 McKinley Pkwy. 2nd Tues. 626-0600, alz.org/wnyc

10

Orchard Park ALIENATED GRANDPARENTS ANONYMOUS, INC., meetings 1 p.m. the second Tuesday of month, 4295 S. Buffalo St.

10

Depew BREAST CANCER NETWORK OF WNY Monthly meeting second Tuesday, 6 p.m., Bella Moglie Bldg., 3297 Walden Ave. Call 706-0060 or visit bcnwny.org.

Professional support group will be held at 8 p.m.

11

Williamsville MCGUIRE GROUP MEMORY CARE SUPPORT GROUPS: General Support Group is second Wednesday, 3 p.m. at Harris Hill Nursing Facility, 2699 Wehrle Dr., Williamsville; Daughters’ Support Group, 5 p.m.

Coordinated with the Alzheimer’s Association, with caregiving tips and coping mechanisms. Info: 632-3700 or mcguiregroup.com

www.foreveryoungwny.com | December 2019

15

Buffalo LGBTQ MEMORY LOSS CAREGIVERS PROGRAM: The Pride Center of WNY offers the LGBTQ Memory Loss Caregivers Program providing support and education for people providing care for a person with Alzheimer’s Disease and other dementias.

Third Tuesday each month at 5:30 p.m., Pride Center, 200 South Elmwood Ave., Buffalo, 852-7743 or pridecenterwny.org

17

Williamsville SNOW BIRDS Learn Tips & Tricks to saving money with Medicare when out of NYS 10–

11a.m. at WNY Medicare Resource Center, 8645 Main St. Info: 833-02

20 Niagara Falls NIAGARA FALLS

SINGLES SOCIAL CLUB, An active 50+ crowd. Dances are the 3rd Friday of each month, 7 to 11 pm at Buffalo Social Club 2565 Young St., Niagara Falls. Monthly activites include Picnics, restaurants and parties. 50-50 raffles, and door prizes. FaceBook: SINGLES SOCIAL CLUB or call for more info 550-1232

DANCE CALENDAR MONDAYS

THURSDAYS

Sloan CLOGGING LESSONS

by Kickin’ Rhythm Cloggers, 6:30 p.m. @ St. Andrew’s Parish Hall, 111 Crocker St., Bldg. 1. (585) 457-4455.

Kenmore JACKIE’S THURSDAY NIGHT DANCES @ Brounshidle Post, 3354 Delaware Ave. Lessons: 7 p.m. Open dancing: 8 p.m. 691-8654.

Buffalo HUSTLE FOR HEALTH URBAN LINE DANCING with Phyllis Caver at Gloria Parks: 3242 Main St, Buffalo. 12pm - 1pm. FREE for ages 55+ Call 832-1010 ext. 4

SATURDAYS

TUESDAYS

Buffalo LINDY FIX 8–10 p.m. @ Polish Cadets Hall, 927 Grant St. lindyfix.com, swingbuffalo.com.

WEDNESDAYS

N. Ton. DANCING WITH DOTTIE AND FRIENDS country-style line lessons, 7:30 p.m. @ Pendleton Center Meth. Church, 6864 Campbell Blvd. 625-8306.

Buffalo HUSTLE FOR HEALTH URBAN LINE DANCING with Phyllis Caver at Gloria Parks: 3242 Main St, Buffalo. 11am- 12pm. FREE for ages 55+ Call 716 832 1010 Amherst AMHERST VICTORIAN DANCE SOCIETY Authentic music, dress and dance of Queen Victoria's time. New members and guests welcomed! 1st Wednesdays @ Buffalo Niagara Heritage Village in Amherst & 4th Wednesdays @ VFW Post in Village of Williamsville. 7:00 p.m. Info: Geraldine, 877-0222 or amherstvictoriandance.org

Buffalo HUSTLE FOR HEALTH URBAN LINE DANCING at East Community High School 820 Northampton St, Buffalo. 11:30am - 12:30pm. FREE for all ages. Free Lunch. Www.HustleforHealth.com

ONGOING

WNY BELLYDANCE CLASSES 560-1891, nadiaibrahim.com.

Kenmore JACKIE’S DANCE Monthly dance. Call 691-8654 for details.

WNY BALLROOM SOCIAL DANCE, Argentine tango and belly dance instruction with Carol Allen; N. Collins and Amherst. 337-3092 or callen8801@aol.com.

West Seneca BALLROOM DANCE classes @ 1761 Orchard Park Rd., 771-3110, ballroomiliana.com.

WNY DANCE W/ ERIN BAHN 997-7190 ARGENTINE TANGO IN BUFFALO Dancing & Classes. traviswidricktango.com.

Contact Travis @ 517-7047

CROSSWORD 22. Second-largest bird in world 24. Error in a card game 25. Babel or Stern 26. *____ Beaumont in "Savvy" 27. Was furious 29. Rugged rock 31. Priests' robes 32. Located near crannies?

33. Yeah or aye 34. *Plain and tall one 36. *"The Witch of Blackbird ____" 38. *"The Series of Unfortunate Events" villain 42. Fielding mistake 45. Type of semiconductor, pl.

49. *"But I heard him exclaim, ___ he drove out of sight" 51. Bay windows 54. Knight's shiny garb 56. "Bravo! Bravo!"

57. *Mother Goose's "Dame ____ and Her Cat" 58. Part of hemoglobin 59. Iris holder 60. *Miss Clavel and such 61. Benign lump 62. Spiral-horned antelope 63. Biblical paradise 64. Backpacker's shelter 67. *Ivan of "The One and Only Ivan"

THEME: CLASSIC CHILDREN'S BOOKS ACROSS 1. Tetanus symptom 6. *Giant bird of "One Thousand and One Nights" 9. Cooking grease 13. Home to Buccaneers 14. Major division of geological time 15. Dressmaker's measurement 16. Brown, Dartmouth and Yale, e.g.

17. "To ____ is human" 18. Provide, as with some quality 19. *Brian Jacque's fictional world 21. *One of Mr. Popper's visitors 23. Like a fox?

24. Play charades 25. International Monetary Fund 28. Reproductive structures 30. 7th planet from the sun 35. *Arnold Lobel's "Mouse ____" 37. Approximately, two words 39. 50th state greeting 40. Cannonballs to cannon 41. Big Dipper shape 43. Niels ____ of quantum physics 44. Change the Constitution 46. *Hugo Cabret's "wheel" 47. Arctic jaeger 48. *a.k.a. Caroline Augusta Woodlawn 50. '70s hairdo 52. "Be quiet!" - onomatopoetically speaking

53. Like never-written story 55. Mining product 57. *"Roar of ____, Hear My Cry" 61. *"The ____ in Times Square" 65. A variety show 66. *Peter Parker's Aunt 68. Escape 69. Signs of things to come 70. Military activities 71. Burdened 72. Black or green, hot or cold, pl.

73. No longer working, abbr.

74. "Once Upon a Time in

Hollywood" trick

DOWN 1. Cookbook direction 2. Make way?

3. In the thick of 4. What Old Faithful does 5. Indian spice mix 6. Movie roll 7. Hockey legend Bobby 8. Plural of carpus 9. Carol on Christmas Eve 10. Pakistani language 11. Evening purse 12. *"That Was ____, This Is Now" 15. Plural of genus 20. Popular disinfectant

The solution for this month’s puzzle can be found on page 37.

December 2019 | www.foreveryoungwny.com 5

HOME & GARDEN

The Holly and the Ivy

CAROL ANN HARLOS the way to go tours inc.

DAY TRIPS Feb. 18 - Best of Buffalo, 27th Annual Mar. 17 - St. Patrick’s Day Lunch, music, & more Kitchener, ONT, Canada Apr. 2 - Pancake Heaven II Cartwright’s Maple Tree Inn

MULTI-DAY TOURS Mar. 7-8 - Philadelphia Flower Show, Largest flower show in the US Apr. 28-29 - Sight & Sound’s “Queen Esther”, Lancaster, PA May 1-4 - Virginia International Tattoo, Largest gathering of military music honoring the courage and sacrifice of the Greatest Generation June 18-July 1,’20 - Collette’s Spectacular Scandinavia Sept. 14-23,’20 - Collette’s Shades of Ireland “Slide Show” Feb. 20 - Collette’s Shades of Ireland

716-693-0793 or 1-800-953-0793

www.thewaytogotours.com 6

T

he appearance of Lenten roses, snowdrops, and crocuses remind us that spring is coming. Holly and ivy, however, are associated with winter celebrations. That is because they remain green all year long as do “evergreen” trees. The holly we see is either American holly Ilex opaca or English holly Ilex aquifolium. The English holly has a richer luster and a deeper curved leaf that makes it stand out more when cut for decorations.

Holly traditionally has been an important part of the spiritual life of people wherever it grows. The Druids, for example, treasured it for its promise of life. Since holly stays green all winter it was used in celebrations of the winter solstice.

Holly was used by the Romans and, later, by the early Christians who used its prickliness to symbolize the sufferings of Christ.

Holly has several folk names including holy tree, holm, and tinne.

It was believed to be a masculine plant and to protect against lightning.

At one time, holy water was infused with holly and sprinkled on newborns to protect them from evil forces. I personally like the old belief that whoever first brought holly into

the house, husband or wife, would rule the home for the next year. That means me!

Holly is lovely in a wreath either by itself or with evergreens. I like to mix it with boxwood. If you are planning to add holly to your garden next year, you may wish to look for the American holly 'Croonenburg' tree as it is self-pollinating. Otherwise, keep in mind that you may need a male plant if you want the red berries to form in your female plants. Holly grows best in acidic soil and, if happy, can get really huge!

Ivy Hedera helix is another holiday plant symbolizing everlasting life. It was also used in pre-Christian times to celebrate the winter solstice.

If you are already growing it in

your garden, peek under the snow.

It is still green now, although I think it looks rather ratty come spring. I simply shear it back, and it recovers beautifully. In the past, it was regarded as an herb to prevent drunkenness. (I wouldn't know.)

Ivy has some medicinal properties, but it can destroy red blood cells, so I would never try it. Some presentday herbalists use it for sciatica, rheumatism, and neuralgia—the leaves are pulverized and applied as a poultice.

I love ivy indoors for topiaries.

After soaking them, you can simply wind the shoots around a wire form—very impressive and also very easy to do. If you wish, you can add decorations to your topiary for a really festive look.

In the garden, ivy makes a wonderful ground cover. It certainly keeps out weeds! However, you need to know that ivy is regarded as an invasive species. Its very ability to keep out weeds also means that it takes over areas and keeps out other species of plants we want to grow. It is suggested that you never let your ivy grow vertically as this inevitably leads to flower formation and fruit. The seeds are easily spread by birds. The resulting plants can be seriously invasive! If you wish to use it as a ground cover, be judicious in your pruning. It can be kept under control. FY I hope your holidays are filled with happy times and lovely plants. Hugs to you all: caharlos@verizon.net

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ARTS life friend of Patsy’s and Michele Marie Roberts played Patsy. I focused more on Seger’s relationship with Patsy for that show and let Michele do the heavy lifting. For A Closer Walk, I’ve been doing a lot of research and have found a number of similarities in our personalities that makes me think if we’d ever met, Patsy and I would have become fast friends.

So Much Holiday Fare… and Patsy Cline

BY DONNA HOKE Melissa Leventhal stars in A Closer Walk with Patsy Cline at Smith Theatre. Photo courtesy Melissa Leventhal

T

ake A Closer Walk With Patsy Cline, as narrated by a radio deejay from her hometown who tours you through concert venues and across Cline’s major hits. Melissa Leventhal lends her pipes to the vocals and her personality to the character to recreate Cline onstage at Smith Theatre.

Was this an audition or were you Patsy Cline for their upcoming season I performed in Always Patsy Cline just totally Patsy? and, of course, I said yes! at Lancaster Opera House—produced I was approached by O’Connell and What was your relationship to by Niagara Fine Arts—back in 2002 Company last spring about playing Patsy Cline prior to this show? Now? or 2003. I played Louise Seger, a real-

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www.foreveryoungwny.com | December 2019

What kind of research have you been doing?

I found a number of documentaries on YouTube and also watched the recent Ken Burns documentary [Country Music] that included Patsy Cline’s story.

Those helped me with her mannerisms while performing and also to get an idea of her personality. I also used my Apple Music subscription to listen to as many versions of the songs I’ll be singing in this production as possible, and even found a recording of one the first concerts she gave after her car accident in 1961. That recording has been the most instrumental piece of research I’ve found; it has all her bits between songs and even has her laugh! Since my own laugh is pretty identifiable, I was really excited to find that. A lot of people have asked if I watched the recent Lifetime biopic [Patsy & Loretta] with Megan Hilty as Patsy but, with plenty of extant resources available, I feel it would be a disservice to use a secondary source for my research.

Are any songs giving you particular trouble emotionally or vocally?

In general, her voice is so distinct that everything is giving me a little trouble! She does this thing where she stops her breath for half a heartbeat in between a note; there’s the tiniest little hitch with these crazy scoops of sound.

I mean, no one can do that. You can’t force your vocal cords into that. I’m just trying to relax into the music and feel the intent of the words to tell the story in each song, which is what Patsy was really known for, based on my research.

As for a specific song: it would have to be “Lovesick Blues.” It has everything that I just mentioned, plus some yodeling and a high note at the very end that is right at the top of my vocal range. It’s also my favorite song.

ARTS What’s your favorite part of the story?

It’s not mentioned in our show, but in that live recording after her car accident, she’s telling the audience how she had to have more surgery on her face, broke her hip, and goes on to say she received 1,200 cards from fans wishing her well. She said how grateful she was that so many people thought of her and every time I listen to that part, I start to cry because she had no idea how many millions of lives her voice would eventually touch.

What characteristics do you feel you most want to bring to Patsy?

I want to bring her strength, her humor, her humility, and her storytelling to my interpretation.

You posted in late October on Facebook about having a freakout dream about this show—two months ahead of opening; is there a reason you’re particularly nervous?

I’m a major perfectionist and knowing how many people are fans.

I’ve been putting a lot of pressure on myself to get her voice and mannerisms as close as possible. It’s probably one of the biggest detriments in playing someone people remember, at least to me. This is also the only show I’m doing this season, so I feel like I’ve really got to deliver an outstanding product. In acting, part of getting cast in future shows is how well you deliver on your current one.

Tell me anything else about the process that I’m too dumb to know to ask!

I just want to take a moment and say how incredibly lucky and grateful I am to Mary Kate [O’Connell] and Joey [Bucheker] for inviting me to play Patsy Cline! I feel really good about the group of people working on this show and think we’re going to deliver something incredibly special for the holidays! FY Playwright Donna Hoke writes about theater for Buffalo Spree and Forever Young.

OPENINGS/DECEMBER ONLY HOLIDAY SHOWS December 5-22 Winter Wonderettes The Wonderettes are back! This seasonal celebration finds the girls entertaining at the annual Harper’s Hardware Holiday Party. When Santa goes missing, the girls use their talent and creative ingenuity to save the day. (oconnellandcompany.com, 848-0800)

Christmas Over the Tavern Over the Tavern’s Pazinski family is not having its usual merry Christmas. In earthy, quirky Pazinski fashion, with comic songs and dream sequences, they all come to a deeper understanding of what it means to be a family. (musicalfare.com, 839-8540; sheas.org, 847-0850)

December 5-28 The Golden Girls: Lost Episodes, Holiday Edition Buffalo’s director of camp takes on the fab four, all played by men—natch! (alleyway.com, 852-2600)

December 6-22 A Christmas Carol Alleyway presents its annual classic for the thirtyseventh time! Adapted and directed by Neal Radice. (alleyway.com, 852-2600)

December 7-22 Mr. Popper’s Penguins: A Holiday Musical Nothing brightens the dull days of winter like a troupe of tap-dancing penguins! Based on the classic children’s book, Mr. Popper’s Penguins tells the warm-hearted tale of Mr. Popper, a man who dreams of becoming an Antarctic explorer—and soon finds his house full of penguins! (theatreofyouth.org, 884-4400)

December 10-15 Les Misérables Cameron Mackintosh presents the new production of Alain Boublil and Claude-Michel Schönberg’s Tony Award-winning musical phenomenon, Les Misérables, direct from its acclaimed Broadway return.

With glorious new staging and dazzlingly reimagined scenery inspired by the paintings of Victor Hugo.

December 19-22 Rudolph the Red-Nosed Reindeer: The Musical Based on the beloved 1964 stop-motion animated televised classic, Rudolph the Red-Nosed Reindeer: The Musical brings high energy to classic songs and dialogue—with puppets! (sheas.org, 847-0850)

CLOSINGS

(including three more holidays shows!)

December 8 A Closer Walk with Patsy Cline Follow Patsy Cline on her compelling journey and hear greatest hits like “Walkin’ After Midnight,” “Crazy,” and “I Fall to Pieces.” O’Connell and Company at Shea’s Smith Theatre. (oconnellandcompany.com, 848-0800)

Harper Lee’s To Kill A Mockingbird Through an exclusive deal with the Broadway production, Kavinoky offers Aaron Sorkin’s recordbusting adaptation of Harper Lee’s Pulitzer Prizewinning masterwork of honor and injustice in the deep South. (kavinokytheatre.com, 881-7668)

Miracle on 34th Street: A Live Musical Radio Play Boasting an original score—plus jazzy arrangements of popular Christmas songs—this timeless story of skepticism and faith is told from an old-school radio studio, complete with improvised sound effects. (lancasteropera.org, 683-1776)

Two Trains Running The 1960s chapter of August Wilson’s Pittsburgh Cycle takes place in Memphis Lee’s coffee shop, located in a neighborhood on the brink of development. This is the fourth in the cycle presented by Paul Robeson Theatre. (aaccbuffalo.org, 884-2013)

(sheas.org, 847-0850)

December 14 Come Back to the Five and Dime Jimmy Dean, Jimmy Dean Members of a Texas James Dean fan club reunite twenty years after his death.

December 13-15 The Night Before Christmas Set in Christmastown on a very special Christmas Eve, Lancaster Opera House’s locally commissioned family musical tells the story of siblings who get caught up in a fun-filled holiday adventure.

December 15 A Child’s Christmas in Wales Vincent O’Neill stars in a stage adaptation of poet Dylan Thomas’ delightful reminiscence of a magical snow-filled Christmas past.

(lancasteropera.org, 683-1776)

(newphoenixtheatre.org, 853-1334)

(irishclassical.com, 853-ICTC)

December 2019 | www.foreveryoungwny.com 9

ARTS

Holiday Choral and Music Programs

BY RICK FALKOWSKI Harmonia Chamber Singers at Assumption Church Photo courtesy Robert Duerr of St. Paul’s Episcopal Cathedral

M

any churches in the Buffalo area have choruses and music to accompany their worship services. During the Christmas season, these ensembles are often expanded, and some churches feature special programs along with or independent from the service.

One service that will be presented at several different churches is Lessons and Carols, which traces, in scripture and song, the Nativity story as foretold by the Old Testament prophets and narrated by the Gospel writers. It originated almost a century ago in King’s College Chapel at Cambridge University and is repeated in churches of nearly every denomination.

St. Louis Church at 35 Edward Street is the oldest Catholic Church in Buffalo. It was dedicated in 1829 on land donated by Louis LeCouteulx, one of Buffalo’s earliest settlers, and St. John Neumann, the first male saint from the US, ministered at the church in 1836.

December 1 at 10:30 a.m.: Annual German Mass (Weihnachtmesse) A pre-Mass concert of traditional carols will begin at 10:30 a.m. by the GermanAmerican musicians, with Frank Scinta and choir accompanying. A reception will follow in the Church hall.

December 11 at 7 p.m.: Canisius High School Music Ensembles, Services of Lessons and Carols December 22 at 4 p.m.: St. Louis Choir, A Festival of Lessons and Carols 10

www.foreveryoungwny.com | December 2019

December 24 at Midnight Mass: St. Louis Chorus, directed by organist Frank Scinta, leads Midnight Mass.

The chorus is featured at the musical service every Sunday, on Christmas Day, and will present An Evening of Advent and Christmas Music at Blessed Sacrament Church (time TBD) at 1025 Delaware on December 13.

St. Paul’s Episcopal Cathedral at 139 Pearl Street was founded in 1817 and featured the first church organ in Buffalo. It was installed in 1829, with John Sheppard (the first music store owner and music teacher in Buffalo) being the organist and choir director for twenty-five years. The choir was formed in 1867 and has performed internationally. The Cathedral and Treble Choirs are led by the Rev. Robert Duerr and Abigail Rockwell.

December 22 at 4 p.m.: service of Lessons and Carols December 24: “From Darkness to Light” Festival Holy Eucharist of Christmas, featuring Haydn’s St. Nicholas Mass and traditional carols (need to verify) St. Joseph’s Roman Catholic Cathedral at 50 Franklin Street was established by Bishop Timon, the first Roman Catholic Bishop of Buffalo, in 1847 and dedicated in 1855. Its Hook & Hastings Organ was installed at the cathedral in 1877 and was originally the organ featured at the 1876 Centennial Exhibition in Philadelphia.

December 8 at 3 p.m.: Buffalo Choral Arts Society presents Carols New and Old December 16 at 7:30 p.m.: Organist and music director Tim Socha leads Lessons and Carols December 24: 4:30 p.m. mass, brass and cantor; at Midnight Mass brass and choir December 25: 10:30 a.m. Christmas Day mass brass and cantor Trinity Episcopal Church at 371 Delaware Avenue is known for jazz presentations at the church, with Bobby Militello performing there monthly.

December 20: noon, organist and choir director Paul Cena presents a brown-bag organ recital featuring arrangements of Christmas music by classical and contemporary composers.

ARTS

St. Louis R.C. Church Choir Photo Courtesy Frank Scinta

Holy Trinity Lutheran at 1080 Main Street traces its roots back to 1879, when it became Buffalo’s first English speaking Lutheran parish, with the church later sponsoring seven other Lutheran congregations. Holy Trinity houses the Margaret L. Wendt Memorial Organ, which is listed as the twenty-eighth largest organ in the world.

December 8 at 6 p.m.: Choirmaster Justin Pomietlarz and organist Kristen Pomietlarz lead Lessons and Carols, followed by musical responsory with the UB Choirs directed by Claudia Brown.

December 15 at 1 p.m.: The Mystery of the Manger Bed, a play by Buffalo theater professor Martin Bauer December 18 at 9:45, preceding the 10:30 service: The Chancel Choir of Holy Trinity performs a Christmas Eve program in the Mansperger Chapel accompanied by brass, percussion, harp and organ at 9:45, preceding the 10:30 service, which concludes with traditional carols arranged by Director of Music Emeritus, James Bigham.

Westminster Presbyterian Church at 724 Delaware Avenue is known for its tradition of choral music ministry, with its choir having toured England and Europe.

December 6 at 7:30 p.m.: Friends of Harmony present a holiday concert.

December 18 at noon: The American Caroling Company performs traditional and contemporary Christmas classics in Dickensian attire.

December 20 at 7:30 p.m.: The

Choirs of Westminster are joined by the WNY Chamber Orchestra, Buffalo Brass, QED Vocal Ensemble, and Westminster Handbell Choir. More than 100 musicians present classical masterworks, handbell favorites, and Christmas carol singalongs, directed by Garrett F. Martin.

Corpus Christi Church at 199 Clark Street serves Polish immigrants and the Polish community. Directed

by Mary Palmer, the church ensemble presents modern Christian and Polish Folk at the Christmas Eve Midnight Mass and Christmas Day Mass.

The Harmonia Chamber Singers, directed by Robert Duerr, present festive holiday music from Baroque to contemporary at Our Lady of Pompeii Church, 158 Laverack Avenue in Lancaster on December 14 at 7:30 p.m., Saints Peter & Paul Church, 5480 Main Street in Williamsville on December 15 at 4 p.m., and St. Joseph University Church at 3269 Main Street in Buffalo on December 21 at 7:30 p.m.

Buffalo Gay Men’s Chorus presents its holiday program, Evolution: You Are…Peace at North Presbyterian Church, 300 North Forest in Williamsville on December 7 at 7:30 p.m., Unitarian Universalist Church at 695 Elmwood on December 8 at 3 p.m., and Orchard Park Presbyterian Church at 4369 S. Buffalo Street on December 13 at 7:30 p.m.

More holiday concerts: The Buffalo Philharmonic Chorus

performs Handel’s Messiah at Our Lady of Victory Basilica in Lackawanna on December 1 at 7:30 p.m.

The Lewiston Choraleers present Christmas concerts at Our Lady of Mount Carmel at 2486 Grand Avenue, Niagara Falls on December 1 at 2 p.m.; St. Peter RC Church, 620 Center Street, Lewiston on December 7 at 1 p.m., and Messiah Lutheran Church 915 Oneida Street, Lewiston on December 8 at 2 p.m.

Vocalis Chamber Choir offers a Vocalis Christmas on Friday December 6 at 8 p.m. at Saints Peter & Paul at 5480 Main Street, Williamsville.

The Advent Chorale presents Handel’s Messiah at Baker Memorial Methodist at 345 Main Street, East Aurora, on December 7 at 7:30 p.m.

The Freudig Singers offer Christmas Pie at St. Joseph University Church at 3269 Main Street in Buffalo on December 7 at 7:30 p.m. and Blessed Trinity Church, 317 Leroy Avenue, Buffalo, on December 8 at 3 p.m.

Festival Chorus presents a Holiday Concert at St. Katharine Drexel RC Church at 118 Schiller Street in Buffalo on December 8 at 3 p.m.

The Calvary Episcopal Church Choir performs Lessons and Carols at Calvary Episcopal Church at 20 Milton Street in Williamsville on December 15 at 4 p.m.

Lutheran Chorale presents The Word Was God at St. Luke Lutheran at 900 Maryvale Drive, Cheektowaga, on December 15.

The Feast of the Epiphany closes out the Christian Christmas holiday with the celebration of Three Kings Day on January 6. An Epiphany Concert will be held at St. Francis of Assisi Church, 150 Broad Street in Tonawanda on January 5 at 6 p.m., with a combined chorus from St. Francis and the following North Tonawanda churches: Grove Street Christian Church, Friedens United Church of Christ, and St. Jude the Apostle, along with the First Presbyterian Choir and Handbell Choir from Buffalo, Epiphany Horn Ensemble and Woodwind Chamber Ensemble, directed by Eileen Brusino.

On Christmas Eve and Christmas Day, many churches will offer expanded choruses, so check your local church

for listings. Let the sound of music uplift your spirits and soul during this Christmas holiday season. FY Rick Falkowski gives presentations on Buffalo music and history. He is the author of History of Buffalo Music & Entertainment and Profiles Volume 1: Historic & Influential People from Buffalo & WNY – the 1800s.

Think Spring, with the Philadelphia Flower Show!

If you enjoy beauty and the whimsical, you’ll enjoy the annual (largest in the United States) Philadelphia Flower Show.

March 7-8, 2020 The 2020 theme is “Riviera Holiday”, featuring the world’s exotic Mediterranean gardens. As you enter the Show, groves of citrus trees lead the way providing a lush dramatic promenade to the sunshine-drenched landscape ahead. Breathe in fragrant waves of lavender, inspired by the terraced gardens of Monaco. Riviera Holiday beckons you to embrace your inner romantic and create… a Mediterranean garden of your own.

Attended by 245,000 people in 2019 over an 8-day run. Way To Go Tours gets you there early – on Sunday morning – we will enjoy 2 to 2 ½ hours of “moving around freely”.

Cost Per Person: $299 based on double occupancy. Single rate is $355. To learn more, or to place your $80 reservation/deposit, contact: Way To Go Tours 580 Ward Rd., North Tonawanda, 14120 Jerry Waldkoetter Jeff Keefe 716-693-0793

December 2019 | www.foreveryoungwny.com 11

ARTS

Get in Line!

BY KATHY SCHLAICH

A

crowd gathered in the middle of Center Street in Lewiston at a recent fall festival, drawn by lively music. Many were jostling for position to get a better view of a large group of dancers decked out in cowboy hats and brightly colored shirts performing a tightly choreographed dance routine.

They were witnessing the Hot I wouldn’t have been able to. I also Country Liners Dance Team, formed like being able to give back to the twenty-four years ago in Lockport out community,” she says. of a common love of dance and music.

The team currently has around The team wants to share that joy three dozen members, and new with others, according to the group’s dancers come aboard every year. director, Kathy Richau.

“Most have been with the group ten The oldest member, eighty-one- years or so,” says Richau. The dancers year-old Elaine Hilliker, says she was range in age between thirty and getting bored in retirement when she eighty-one. The team comprises both joined the team in 2002. “I knew a men and women, but women are in bunch of them from taking lessons. the majority with just four men on the I enjoy the camaraderie and all the team. different places I get to go to that Jim Owen, a local church employee,

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The Hot Country Liners dance team performs Photo courtesy facebook.com/ hotcountrylinersdanceteam

joined the group to be involved in something a little more purposeful.

“No matter how bad your day might be going, [performing] helps you forget it and brings you and the audience joy,” he says.

Performance venues include health facilities, festivals, private parties, and fairs. (The group has performed at the New York State Fair for the past eighteen years.) With nearly eighty shows booked annually at an average of three per week, the team is kept hopping.

The group charges no set fee, but free will donations are welcome. “We put any money we receive in our account and donate to local charities,” says Richau. “Some goes to buying new music and re-soling our boots.”

Shows last about half an hour, and, despite the name, country music isn’t the only genre the dancers shake their COME HOME TO

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booties to. “We do a variety of music: Latin, hip-hop, rock, Irish, and oldtime country,” says Richau. Music and dances are changed every year.

The Hot Country Liners have started booking for 2020 with Saturdays filling fast. Practices start in November and run through the end of March. Shows begin the second week of April and go through November 1.

“We are cheap entertainment, and we love dancing for people,” says Richau.

To join the team or book an event, contact Richau at 438-2533 or 6284813 or email at KCountry12@ yahoo.com. The group can also be found on Facebook. FY

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www.foreveryoungwny.com | December 2019

(continued)

ST. JOHN XXIII 1 Arcade St., W. Seneca 7 p.m......................... 823-1090 INFANT OF PRAGUE 921 Cleveland Dr., Cheektowaga 7:15 p.m.................... 634-3660 ST. ALOYSIUS GONZAGA 157 Cleveland Dr., Cheektowaga 1 p.m......................... 833-1715 OUR LADY OF POMPEII 129 Laverack, Lancaster 7 p.m. (1st Sat.)........ 683-6522 SENECA GAMING AND ENTERTAINMENT 11099 Route 5, Irving 1 & 7 p.m.................. 549-4389 ST. ANDREW CHURCH 111 Crocker St., Sloan 7:30 p.m.................... 892-0425 PALLOTTINE FATHERS 3452 N. Falls Blvd., Wheatfield 7 p.m......................... 694-4313 SOUTH WILSON VFC 4193 Chestnut Rd., Wilson 7:30 p.m.................... 751-6079 CORPUS CHRISTI CHURCH 199 Clark St., Buffalo 2 p.m......................... 896-1050 OUR LADY OF BISTRICA 1619 Abbott Rd., Lackawanna 7:15 p.m.................... 822-0818 LG R O MILLUNTEVE ER VO

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(continued)

OUR LADY OF POMPEII 129 Laverack, Lancaster 7 p.m......................... 683-6522 LOCKPORT ELKS LODGE 41 6791 N. Canal Rd., Lockport 7 p.m......................... 434-2798 PVT. LEONARD POST 2450 Walden, Cheektowaga 7 p.m.......................684-43710

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December 2019 | www.foreveryoungwny.com 17

FY FAVES

FAVES

BY NATALIE SHORT AND WENDY GUILD SWEARINGEN

T

he results of Forever Young Faves survey are in! We’re so grateful for your input. Through an online survey, mailed-in entries, and surveys completed at the Forever Young Expo, we tallied the votes and composed this list of winners. We hope you’ve enjoyed participating in this friendly competition; perhaps you can use this list as motivation to try out some new local favorites.

Congratulations to the winners, and thanks for all you do to contribute to living well in Western New York.

DO

Favorite Theater: Shea’s Performing Arts Center 646 Main Street, Buffalo; 847-1410 or sheas.org A perennial favorite fave, Shea’s consistently presents performances that delight and entertain patrons. The historical theater, built in 1926, is an architectural treasure; the ornate setting makes a night out at the theater even more special. Blockbuster shows this year included Book of Mormon, Mean Girls and Jersey Boys.

Favorite Museum or Gallery: Albright-Knox Art Gallery 1285 Elmwood Avenue, Buffalo; 882-8700 or albrightknox.org Since its founding as the Buffalo Fine Arts Academy in December of 1862, the Albright-Knox Art Gallery has always been a pillar of the arts in Buffalo. This year saw captivating exhibits such as We the People: New Art from the Collection, in which contemporary artists tackled what it means to be a citizen of the 21st century, and Anthony McCall: Dark Rooms, Solid Light, an immersive experience created by projections of light and the artist’s drawings onto and through mist in the air. The Albright-Knox Elmwood campus is now closed for renovations until 2022, but in the meantime, visit the gallery’s Northland campus beginning on January 17 to see Open House: Domestic Thresholds by Heather Hart, Edra Soto, and Rodney Taylor.

Favorite Place to Take Kids: Buffalo Zoo 300 Parkside Avenue Buffalo; 837-3900 or buffalozoo.org This third-oldest zoo in the country features a variety of exhibits and constant updates that make it an exciting place to spend a day with little ones. This year, the Donna M. Fernandes Amphibian and Reptile Center was renovated to include new mixed species exhibits and interactive graphics. In December, you can take your little loved ones to breakfasts with Santa and the zoo animals. See the website for details.

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www.foreveryoungwny.com | December 2019

Albright-Knox Art Gallery Photo by Terri Parsell Hilmey

Favorite Fitness Facility: YMCA Buffalo Niagara Multiple locations; 565-6000 or ymcabuffaloniagara.org This charitable, community-based organization is committed to providing programs designed to build a healthy spirit, mind, and body for all. Founded in 1852, YMCA Buffalo Niagara is the second oldest YMCA in the United States. The Y provides a wide variety of programs and services, along with well-trained and supportive staff to help you start and stay on your journey to a healthier you.

In addition to personal training, group exercise classes, active older adult fitness, and nutritional consultations, the YMCA Buffalo Niagara also puts on Buffalo’s annual Turkey Trot.

FY FAVES Favorite Outdoor Music Venue: Artpark 450 South 4th Street, Lewiston; 754-4375 or artpark.net Artpark & Company presents excellence in the performing and visual arts, creating unique cultural experiences in a casual, natural setting overlooking the Niagara River Gorge.

Every summer, Artpark offers a full spectrum of engaging entertainment; from productions of Broadway musicals and concerts in the Mainstage Theater, to eye-catching outdoor art exhibitions. The Outdoor Amphitheater is home to award-winning concert series featuring popular rock and pop performers. This past summer saw acts such as Earth, Wind & Fire, country artist Kip Moore, and Sarah McLachlan with the Buffalo Philharmonic Orchestra.

Favorite Senior Center: Amherst Center for Senior Services 370 John James Audubon Parkway, Amherst; 636-3050 or www. amherst.ny.us The Amherst Center for Senior Services serves about 9,000 registered members from its 53,000 square foot facility which includes an art gallery, a cafe, a billiard room, card room, gift shop, library, and weight room. The center offers classes in academic topics, the arts, dance, music, yoga, technology, and fitness, and there are over forty member-led clubs based out of the center. The center also hosts many special events throughout the year, including a monthly Silver Pride Tea for LGBTQ members.

(The Cheektowaga and West Seneca Senior Centers tied for a close second in this year’s vote.)

Skiing at Chestnut Ridge

Favorite Volunteer Opportunity: Meals on Wheels for WNY mealsonwheelswny.org MOWWNY’s mission focuses on the most basic and critical of home needs. Staff and volunteers are committed to enriching lives and promoting independent healthy living by offering nutritious food and a friendly visit. Its vision is to ensure that every member of the community receives a meal that meets their nutritional needs. In delivering these meals, volunteers also spend time visiting with the homebound seniors and disabled clients each day. This safety check provides peace of mind to clients and caregivers alike as well as a sense of caring and companionship that volunteers bring to clients’ lives—and vice versa. In addition to regular meal deliveries and visits, the organization puts on special fundraiser events throughout the year, so keep an eye out for their seasonal newsletters for more information.

Favorite Car Show: Buffalo Auto Show 1144 Wehrle Drive; 631-8510 or buffaloautoshow.com At the 2020 show from February 6–9 at the Buffalo Niagara Convention Center, you can expect to see the latest and greatest new SUVs, hybrids, minivans, high performance and economical cars and trucks on the road today, plus a variety of family friendly events and attractions. Last year’s show featured visits from famous Buffalo Sabres personalities such as Rick Jenneret, Rob Ray, Rip Simonick, and Johan Larsson.

Favorite Veterans Program: VA Western New York Healthcare System 3495 Bailey Avenue; 834-9200 or buffalo.va.gov The Veterans Health Administration is America’s largest integrated health care system, providing care at 1,255 health care facilities, including 170 medical centers and 1,074 outpatient sites of care of varying complexity (VHA outpatient clinics), serving 9 million enrolled Veterans each year. Local offices include Buffalo VA Medical Center at 3495 Bailey Avenue in Buffalo (716-8349200) and Batavia VA Medical Center at 222 Richmond Avenue in Batavia (585-297-1000).

Veterans One-Stop Center of WNY (1280 Main Street, Suite 204; 898-0110 and vocwny.org and American Legion eriecountyal.org tied for a close second as highlights of local veteran programs.

Favorite Park: Chestnut Ridge 6121 Chestnut Ridge Road, Orchard Park; 662-3290 Chestnut Ridge Park was named for many Great Chestnut trees that once populated its rolling hills. The park features many different hiking trails, but the best known trail is probably the path to the Eternal Flame Falls, a small waterfall with a shale rock base from which a natural gas leak creates a seldomextinguished flame in the midst of the waterfall. In the winter, the park offers ski trails and toboggan runs, and the on-site casino offers spectacular views of the landscape year-round.

Favorite Garden Shop: Adam’s Nursery & Garden Center 5799 Genesee Street, Lancaster; 683-4885 or adamsnurseries.com Adam’s Nursery claims one of WNY’s largest selections of plants, trees, and decor to satisfy all your gardening and landscaping needs. The friendly and knowledgeable staff is available to help you navigate the indoor garden center and outdoor greenhouse lot to help you build the garden of your dreams. The shop often has sales and events—especially for holidays or season changes—so be sure to check out their website or Facebook page before making the trip to the shop.

December 2019 | www.foreveryoungwny.com 19

FY FAVES

SHOP Favorite Liquor Store: Premier Liquor Multiple locations; premierwines.com Premier Liquor consists of three independently owned and operated stores in Amherst (3900 Maple Road), Williamsville (7980 Transit Road), and Orchard Park (3410 Amelia Drive).

With the largest selection of premium wines and premier spirits, each Premier Group store has something for everyone—usually at a great deal. The stores have loyalty programs and free tasting classes, too. Plus, if you’re looking for something to pair with your wine or cocktails, you can visit Premier Gourmet at the Amherst location to pick up some artisan cheeses, pastries, and more.

Favorite Pet Store: PetSmart Multiple locations; 1-888-839-9638 or petsmart.com From food, toys, and treats for every pet imaginable, to adoption, grooming, training, and vaccinations, PetSmart is a one-stop shop for all things pets. Their online store and mobile apps are easy to use and useful. They even offer Santa Photo shoots for your pets! With stores all over Western New York, there’s sure to be one nearby.

Favorite Local Brewery: Tie Resurgence Brewing Co. 1250 Niagara Street, 381-9868; 55 Chicago Street, 768-6018; resurgencebrewing.com Resurgence was opened by husband-and-wife duo Jeff and Erin Ware in 2014, and it quickly became a downtown favorite, with its beautiful outdoor garden and locally inspired brews.

Resurgence was named to reflect the growing renaissance of the city of Buffalo itself, as well as its brewery scene. Five years after the Niagara Street opening, demand compelled the Wares to open a second location in Buffalo’s First Ward district, complete with a production facility, tap room, and banquet center. At either of their beer gardens, enjoy in-house brews such as Loganberry Wit or Sponge Candy Stout, or pick them up in stores around the city.

Hamburg Brewing Company 6553 Boston State Road, Hamburg; 649-3249 or hamburgbrewing.com Opened in 2013, Hamburg Brewing Company is well-loved by its patrons for its beautiful outdoor patio, cozy taproom lodge, and beers and ciders brewed in-house. Wine and pub fare are also served at the bar. Guests can purchase tickets at the bar for a brewery tour, which includes information about the brewing and bottling of their beers, as well as a visit to the brewery’s model train room. The taproom has live music every Wednesday and Saturday, so check out their website to see who’s performing each week.

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www.foreveryoungwny.com | December 2019

One of the many beers at Resurgence Brewing Co. Photo by kc kratt

Favorite Eyewear Store: LensCrafters Multiple locations in WNY; lenscrafters.com LensCrafters offers the most advanced and precise eye exam possible—from the breakthrough Clarifye digital eye exam, which gathers five times more information about your vision and eye health, to the best-in-class Accufit system, which measures your eyes five times more precisely than traditional methods for a perfect, customized fit. Dedicated optometrists and associates pride themselves on unparalleled customer service. Eye exams are easy to schedule, and customers can find frames that flatter.

Favorite Gift Shop: Hallmark Multiple locations; hallmark.com There are several Hallmark locations throughout WNY, from Lockport to Akron, with Annie’s Hallmark in West Seneca receiving many specific shout-outs in this year’s ballots. With a rich history of artistry and a deep passion for helping individuals form deep, meaningful connections, Hallmark sells greeting cards, gifts, gift wrap, and much more for any occasion to show your loved ones how much you. No matter who you’re shopping for or why, Hallmark has something to show the way you feel.

Product selection and availability varies throughout the year.

FY FAVES Favorite Estate Sale Company: HUNT Multiple locations; huntrealestate.com Formed in 1911, this family-owned real estate company has dominated the field in WNY and upstate New York for decades.

HUNT can not only help you buy or sell your home, but the company also offers mortgage, title, and insurance services.

Favorite Local Winery: Johnson Estate Winery 8419 West Main Road (Route 20), Westfield; 326-2191 or johnsonwinery.com Johnson Estate Winery is a historical WNY destination worth visiting in itself—even before tasting the wide selection of wines or taking in views of its expansive, 115-acre vineyard—as it is the oldest continuously operating estate winery in New York State. Frederick Johnson, an English orphan, immigrated to the United States and purchased a farm in Westfield in 1908. Along with fruit orchards, Johnson planted Concord vineyards, and allegedly started making wine in the farmhouse basement during Prohibition. Johnson’s son officially opened the winery in 1961, and his grandson now owns and operates the farm and winery with his wife. Check the website for special event listings and information about tasting hours and reservations.

Favorite Clothing Shop: Kohl’s Multiple locations; kohls.com This nationwide chain offers clothing and footwear for men, women, and kids at a good price. Designers include Jennifer Lopez, Apt. 9, Sonoma, Gloria Vanderbilt, Croft & Barrow, Levi’s, and Nike. Buy online or in-store. Loyalty members get “Kohl’s Cash,” good discounts, and sneak peeks at upcoming sales.

Fresh apples at the Clinton-Bailey Farmers Market Photo by Christa Glennie Seychew

Favorite Farmers Market: Clinton-Bailey Farmers & Flea Market 1443–1517 Clinton Street; 208-0003 or clintonbaileymarket.com WNY is home to an assortment of farmers markets, but the ClintonBailey market is a historic favorite. The Niagara Frontier Growers Cooperative Market, Inc. was formed in 1930 and began hosting a farmers market at the Niagara Frontier Food Terminal to bring agricultural products from the producer to the consumer in the most efficient manner possible. Over the years, the market became known as the Clinton-Bailey Farmers Market, and has become central to the food distribution hub of the City of Buffalo. At the market, one can find a wide variety of fruits, vegetables, plants, jams and jellies, syrups, home baked goods, and even Christmas trees during the holiday season.

EAT

Favorite Fish Fry: McPartlan’s Corner 669 Wehrle Drive; 632-9896, mcpartlans.com Not just for Lent anymore, Friday fish fries are a Western New York mainstay all year long. Our readers rave about McPartlan’s fish fry—fresh, crispy, well-seasoned, and served daily. This homey oldschool restaurant and bar was established in South Buffalo in 1955.

Its menu offers Irish dishes such as corned beef and cabbage, Buffalo wings and beef on ’weck, and the aforementioned killer fish fry.

(Weichec’s Lounge at 1748 Clinton Street in Buffalo, 823-2828, came in a close second.)

Favorite Pizza: Bocce Club Pizza 4174 North Bailey Avenue, Amherst, 833-1344; 1614 Hopkins Road, East Amherst, 689-2345; bocceclubpizza.com Western New Yorkers can get into passionate debates over which local pizza is best. For the second year in a row, Bocce Club Pizza, has taken the Forever Young Faves crown in this category. Bocce Club Pizza has been a Buffalo staple since 1946, thanks to their signature sweet sauce and always-generous layer of gooey mozzarella cheese.

(Honorable mentions from this year’s ballots include Imperial Pizza at 1035 Abbott Road, and Franco’s Pizzeria, at multiple locations.)

Favorite Wings: Duff’s Famous Wings Multiple locations, duffswings.com Just as fraught as the WNY pizza debate, every Buffalonian has an ardent opinion on where to get the best wings in the city. This year, Duff’s handily defeated usual front-runner, Anchor Bar. Some say Anchor Bar invented the Buffalo wing, but Duff’s perfected it. You be the judge, but while sampling these savory snacks, remember to heed Duff’s signature warning: “Medium IS HOT! Medium Hot IS VERY HOT! Hot is VERY VERY HOT!” Favorite Beef on ’Weck: Charlie the Butcher Multiple locations; 633-8330 or charliethebutcher.com Travelers stop by the Charlie the Butcher near the airport on their way in or out of Buffalo specifically for the renowned Buffalo sandwich: beef on ’weck. And who can blame them? But with a handful of other CtBs sprinkled across the region, it seems this is the go-to not just for those who know they will miss (or are missing) Buffalo, but also for those of us who know just how good we’ve got it.

(Honorable mentions include Anderson’s Frozen Custard, multiple locations, 633-2302, Schwabl’s Restaurant at 789 Center Road in West Seneca, and The Bar-Bill Tavern at 185 Main Street in East Aurora.)

December 2019 | www.foreveryoungwny.com 21

FY FAVES Favorite Breakfast: Denny’s Multiple locations; dennys.com Maybe Denny’s is longtime breakfast favorite because it serves that very meal twenty-four hours a day. Or maybe it’s the comprehensive 55+ item menu. Whatever the reason, this casual diner chain dishes up classic American comfort fare that our readers love, and senior discounts make it easy on your wallet, too.

Favorite Local Breakfast Spot: Four-way tie The runners-up behind Denny’s for favorite breakfast spot are all local restaurants stuck in a four-way tie, so we’ve decided to include them all in hopes to inspire some of you to try these local favorites!

Break’n Eggs Creperie, located both at 5235 Main Street in Williamsville and at 1280 Sweet Home Road in Amherst, offers a unique, French take on breakfast fare.

The Poked Yolk, at 3100 Transit Road in West Seneca and at 3698 Abbott Road in Orchard Park, was last year’s Forever Young Fave winner in this category, and boasts a scratch-made, egg-centric menu with fun specials.

Alton’s Restaurant, at 2250 Walden Avenue in Cheektowaga and 2221 Transit Road in Elma, was also named in the fish fry category, as the restaurant has a full-day menu but serves breakfast anytime. And finally, the Olive Tree, at 5240 Broadway in Lancaster, also has lunch and dinner menus, but offers its extensive breakfast menu all day.

Charlie the Butcher hand carves roast beef for a beef on 'weck Photo by Stephen Gabris

Favorite Local Mexican Place: Tie Gramma Mora’s 1465 Hertel Avenue; 837-6703 or gramma-moras.com Though Mighty Taco and Taco Bell both received a good number of votes, we want to highlight these two local restaurants that tied for second place. When Gramma Mora’s opened their first location on Niagara Street in 1980, it was one of the first authentic Mexican restaurants in the city. Now a Hertel Avenue staple, Gramma Mora’s still provides delicious, authentic Mexican fare in a family-friendly setting, and offers fun events such as karaoke nights on Tuesdays.

El Canelo Mexican Restaurant 3670 McKinley Parkway; 822-1220 or elcanelohamburg.com This brightly decorated family style authentic Mexican joint promises to transport its guests to Mexico, offering a delicious alternative to fast Mexican food. The menu is packed with options, including vegetarian dishes, special orders, combination dishes and a kid’s menu. Or, leave the kids at home and make a night out of your visit; order a pitcher of margaritas!

A chicken souvlaki breakfast from Alton's Photo by kc kratt 22

www.foreveryoungwny.com | December 2019

Favorite Donuts: Paula’s Donuts Multiple locations; paulasdonuts.com Now with three locations, Paula’s Donuts boasts a menu of over fifty different doughnuts—it’s a sweet tooth’s paradise! Pastry hearts, turnovers, bear claws, bagels, muffins, fritters, carrot cake, and an assortment of danish can also be found at Paula’s counters. You can’t go wrong with a classic peanut stick, or bring the oversized “Texas Donut” home to share. Everything is freshly made throughout the day, so you might have to wait a couple of minutes for your favorite, but the fresh treat will be worth it.

(Honorable mentions include The Market in the Square at 940 Union Road in West Seneca, Eileen’s Centerview Bakery at 465 Center Road in West Seneca, and Donut Kraze at 365 Somerville Avenue in Tonawanda and 406 Dingens Street in Buffalo.)

FY FAVES Favorite Ice Cream Shop: Anderson’s Frozen Custard Multiple locations throughout WNY; andersonscustard.com Many WNYers have fond memories of enjoying an ice cream cone at Anderson’s. The first local Anderson’s was opened in Kenmore in 1947, and there are now six locations throughout the region—plus a food truck—so you’re never too far from a delectable frozen custard, milkshake, or hot roast beef on ’weck sandwich.

(Runners-up include Antoinette’s Sweets at 5981 Transit Road in Depew, and Nick Charlap’s Ice Cream at 2800 Elmwood Avenue in Kenmore.)

Chef's signature spaghetti parm Photo by Jim Bush

Favorite Italian Place: Chef’s 291 Seneca St., 716-856-9187, ilovechefs.com This iconic Buffalo eatery is known for plentiful—yet inexpensive— portions, red-checked tablecloths, and a large dining area where patrons can linger unrushed over their plate of spaghetti parm. Chef’s has been one of Buffalo’s favorite neighborhood Italian restaurants since 1923.

(Honorable mentions include Salvatore’s Italian Prime at 6461 Transit Road, La Bella Sicilia Restaurant & Pizzeria at 2909 Genesee Street, and Ilio DiPaolo’s Restaurant at 3785 South Park Avenue in Blasdell.)

Favorite Coffee Place: Tim Hortons Locations throughout WNY, timhortons.com With a location on every corner and a generous senior discount, Tim Horton’s was selected as the top spot for grabbing a cup of joe with friends.

(A close runner-up is Spot Coffee, and some local favorites mentioned include Goodrich Coffee & Tea in Clarence, Lancaster Coffee Co. & Cafe, Comfort Zone Cafe in Hamburg, and Milo’s Diner on Michigan Avenue) FY Natalie Short is a recent graduate of University of North Carolina and a Buffalo Spree Publishing intern.

Wendy Guild Swearingen is editor of Forever Young.

December 2019 | www.foreveryoungwny.com 23

NEWS

Enhancing Quality of Life

VA WNY Healthcare System’s Community Living Centers CONTRIBUTED BY VA WESTERN NY HEALTHCARE SYSTEM

I

f you are currently paying for long-term care, you know costs can quickly add up to thousands of dollars every month. For veterans and surviving spouses of veterans who need additional in-home care options or who are currently in a nursing home, Veterans Affairs assistance may be available for eligible veterans at little or no cost to them or their families. Many veterans are not aware of their own cost saving health care options and other VA benefits they have earned after their great service to the nation.

A Community Living Center, (CLC) is a Veterans Health Administration (VHA) nursing home and often the actual permanent residence for many eligible veterans. Veterans can receive progressive nursing home levels of care, which can include help with activities of daily living (e.g., bathing and getting dressed), skilled nursing, and medical care. A variety of specialty programs for persons needing short and long stay services are available. CLC care strives to restore the veteran resident to maximum function, to prevent further decline and to maximize their independence.

VA Western New York Healthcare System CLCs located in Buffalo (Willow Lodge) and Batavia (Pine, Oak, and Maple Lodges) provide short-term, restorative, and rehabilitative care for up to 100 days.

Each CLC lodge, has twenty state of the art and fully equipped rooms with professionally licensed geriatric medical and nursing staff. Long-term care options are available for veterans who meet eligibility criteria consisting of Veterans Benefit Administration

(VBA) calculated disability ratings stemming from service-connected injuries or conditions. For veterans seeking long-term care and permanent residence options, a minimum VBA disability rating of seventy percent is required.

Another option is the Community Nursing Home Program that assists in the placement of patients who require skilled nursing care in a nonVA nursing home. Nursing homes are appropriate when a veteran needs rehabilitation, skilled care, or total care to manage personal needs. Care can be co-managed. VHA can often pay the nursing home costs for a short time, allowing the patient and family to apply for alternate payment sources such as Medicaid.

Another great program, respite care, provides loved ones who care for a veteran a break from their caregiving duties. Respite care can be provided in community nursing facilities, adult day health care programs, with the utilization of in-home health aides, and in the CLC. Respite care can be used for a variety of reasons. These reasons

Family pajama holiday party Photo courtesy of VA WNY Healthcare System

include when a caregiver becomes sick, needs to go out of town, or just simply needs a break from the stress of providing twenty-four-hour care.

VA respite care can be a key element

Stay Young!

Stay Active!

LIFELONG LEARNING with

WEST SENECA COMMUNITY EDUCATION Water aerobics, yoga 55+, bus trips and much more!

Winter brochure is available online You can sign up ONLINE at www.wscschools.org/commed 24

www.foreveryoungwny.com | December 2019

Programs begin in February Call 677-3107 or email CommEDReg@wscschools.org for more information.

in being able to help the veteran live at home for as long as possible. Respite care is available for up thirty days per calendar year and is best planned well in advance.

Finally, palliative and hospice care program options are also available at VA’s CLCs, in the home, and in community nursing facilities. These incredible programs can help ease and lift the heavy emotional toll of end-oflife care decisions. If a veteran passes away at a VA facility, great attention to detail is provided to ensure veterans transition with dignity and respect.

Find out more about your hardearned VA veteran benefits and CLC eligibility by calling our VA Western New York Healthcare System at 1-888823-9656. FY

NEWS

The Network in Aging of Western New York Not your typical network group

Network in Aging founder Dr. Evan Calkins, MD

doldrums, come and see the exciting things we do in the Network in Aging of WNY! To learn more, like and follow us on Facebook, LinkedIn, call 829-3712, or visit our website at networkinaging.org. FY

BY PAMELA PACE The Network in Aging Board of Directors Photos courtesy of Network in Aging

I

s networking an important part of your business? If so, how many times have you been invited to a meeting, exchanged business cards and wondered if it was worth it? After doing that for a while, I did some research on effective networking opportunities that might even be enjoyable!

That’s when I found Network their goals. Sometimes that means enjoying a delicious three-course meal? in Aging. The Network is a unique getting some extra help to keep clients How about a summer night under the nonprofit organization focused on in their home, estate planning, hospice big top or on the boardwalk? Tell your improving the quality of services being and palliative care, or placement in story and highlight your facility or delivered to our local seniors. It helps the right facility. The network is full of services. its members with resource exchange, agencies that help you deliver services I even joined one of the six professional development, and for your clients. committees, because I wanted to collaboration through networking and Since joining the Network, not give back and learn more about educational programs. only have I learned more about the the Network. I know you will too!

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GETAWAYS

Get into the Holiday Spirit in Niagara-on-the-Lake STORY AND PHOTOS BY CHRISTINE A. SMYCZYNSKI

W

hile many people think of Niagara-on-the-Lake as a summertime destination with its beautiful lakeside location, manicured gardens, and floral lined streets, this quaint town full of nineteenth century architecture is equally as beautiful in the winter months, when the streets, inns, and shops are decorated for the holidays.

While the actual town of Niagaraon-the-Lake is quite large, covering fifty-one square miles, I’m focusing on the “Old Town” area, located where the Niagara River flows into Lake Ontario. Here you’ll find worldrenown Shaw Festival theaters, as well as many boutique shops, world-class restaurants, and accommodations.

Plan your visit Visitors will need a passport or enhanced driver’s license to cross the border into Canada. If you’re planning an overnight stay at one of the many inns, make your reservations as soon as possible, especially for weekends.

You also may want to make dinner reservations, whether you are just going for the day or overnight.

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Shaw Festival Niagara-on-the-Lake is synonymous with the famous Shaw Festival, a major Canadian theater festival begun in 1962. It highlights the works of George Bernard Shaw and his contemporaries.

In December, the Shaw Festival stages two holiday productions: the Dicken’s classic, A Christmas Carol, in the Royal George Theatre, and the beloved musical, Holiday Inn, held in the Festival Theatre. Both productions run through December 22. (Ticket information can be found at shawfest.com.)

Festive events in December NOTL is a great place to get into the holiday spirit, with a number of festive events held in early to mid-December.

Rotary Tour of Homes The 21st

Annual Tour of Homes takes place December 6-7, from 9:30 a.m. to 4:30 p.m. each day. Tickets are $30 and are available online only. The tour features six homes professionally decorated for the holidays, six landmark buildings, and three wineries offering complimentary tastings. (niagaraonthelakerotary.ca/ page/holiday-house-tour) Artful Treasures December 6-7 from 9:30 a.m. to 4:30 p.m. each day at the Niagara Pumphouse Arts Centre, 247 Ricardo Street, Niagaraon-the-Lake, (niagarapumphouse.ca).

This art and artisan show is held in conjunction with the Tour of Homes.

It is the perfect place to find unique objects crafted by local artisans.

Admission is free.

GETAWAYS Star Big Band will play a selection of seasonal and favorite tunes from the 1930s, ’40s and ’50s.

Ghostwalks (See website ghostwalks.com for December dates; walks start at 8 p.m.) Niagara-on-theLake has been dubbed “Canada’s most haunted town,” so take a guided tour of some of the locations throughout town that have ghost stories to tell.

Tickets are $7 kids, $13 seniors (60+) $16 adults.

Fort George Garrison Christmas December 14-15, 12-4 p.m. each day (friendsoffortgeorge.ca). Experience nineteenth century Christmas traditions at the Fort during this annual holiday event. There will be period crafts, games, and family activities, as well as musket demonstrations.

Christmas Parade December 14 at 11 a.m. Santa comes to town during this annual parade through the streets of Niagara-on-the-Lake.

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A flight of beers at Exchange Brewery

Candlelight Stroll December 6 at 6:30 p.m. (niagaraonthelake.com/ event/69257/event-title). The 30th annual guided stroll through historic Niagara-on-the-Lake begins at the Old Courthouse at 26 Queen Street.

Purchase candles at the visitor’s center or at one of the candle stalls set up at several businesses throughout town.

NEW

Musical performances from over a dozen choirs and musicians will perform. Parking is available at Fort George, with a complimentary shuttle into town.

A Swinging Christmas December 8, 7:30 p.m. at St. Marks Church, 41 Byron Street (musicniagara.org).

Tickets start at $55. The Toronto All

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GETAWAYS Shopping in Niagara-on-the-Lake Queen Street in Old Town Niagaraon-the-Lake is lined with a number of shops, boutiques, and art galleries; the perfect places to do some holiday shopping. One of my favorite places to visit this time of year is Just Christmas, Canada’s oldest year-round Christmas store where you can choose from over 5,000 holiday items. I never leave this store empty handed!

Other popular shops in town include Greaves, selling locally produced jams and marmalades, The Scottish Loft, which has imports from Britain and Scotland, and Maple Leaf Fudge, creating hand-made fudge and other confections. There are also many other shops located along and just off Queen Street.

If you prefer outlet shopping, make sure you allow time to visit the Outlet Collection at Niagara

Icewine Festival If you can’t make it to Niagaraon-the-Lake in December, make plans to go there in January for the annual Icewine Festival, which takes place in the Old Town area January 18–19 and 2526. The event kicks off on Friday January 17 with the Sparkle & Ice Gala at the Grand Hall in the Courthouse.

During the festival, Queen Street is transformed into a winter wonderland with icewine tastings, culinary treats, music, shopping, and ice sculptures.

Purchase an insiders pass for $30, which includes nine tokens that can be used for icewine and food samples (food and wine samples are one token each; additional tokens can be purchased for $6 each). (See niagaraonthelake.com/ event/70199/event-title for more information.)

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(outletcollectionatniagara.com), an open-air outlet mall with over 100 stores located just off the Queen Elizabeth Way near St. Catharines.

Wineries and breweries There are over two dozen wineries within a short drive from Old Town (wineriesofniagaraonthelake.com).

Visitors are welcome year-round to enjoy tours and tastings, so be sure to stop by some of them while you are in the area.

While the Niagara Peninsula is best known for wineries, there are also a few breweries in the region, including The Exchange Brewery (exchangebrewery. com) located in the heart of the Old Town area at 7 Queen Street, where you can sample a flight of beer and enjoy a bite to eat. A few miles from town, near the outlet mall, you might want to check out the Niagara College Teaching Brewery (niagaracollegebeer.ca) 135 Taylor Road, the first and only fully licensed teaching brewery in Canada.

Romantic inns and restaurants Niagara-on-the-Lake is known for its many romantic inns and fine dining restaurants. One of my favorite places to stay is the Prince of Wales Hotel.

Built in 1864, it is considered one of the finest heritage hotels in the world.

Another nice place is the Queens Landing, a four-diamond Georgianstyle mansion overlooking the Niagara River.

Other nice inns include The Charles Inn, a historic Victorian inn with twelve guest rooms, and the Moffatt Inn, which has twenty-two unique rooms, and White Oaks Resort, a four-diamond, five-star resort located across from the Outlet Collection at Niagara. (For information about area accommodations visit niagaraonthelake. com/accommodations.)

All of the above accommodations have wonderful restaurants. There are also many other restaurants along and near Queen Street.(See niagaraonthelake.com/restaurants for listings.) FY Christine A. Smyczynski is a freelance writer and blogger and author of Western New York Explorer's Guide.

GETAWAYS

California Dreaming in Anaheim BY JENNIFER MERRICK

The cockpit of the Millenium Falcon at Star Wars: Galaxy's Edge Photo courtesy of Disney

W

hat is it about California that attracts dreamers? Take Anaheim, for example. Located about an hour south of Los Angeles, this region’s landscape and sunny climate has ignited utopian fantasies throughout its history. In 1857, German immigrants purchased land with the ambitious aim of a co-operative wine-making venture. In 1876, Polish aristocrats and artists packed up their belongings, books, and jewels and journeyed here to live out their romanticized notions of returning to nature.

“What wild dreams we dreamt,” wrote actress Helena Modrzejewska in her memoir. “I was to give up the stage and live in the midst of nature…under the blue skies of California.”

Unlike the successful German wine-makers, the commune quickly dissolved. Almost a century later, one of America’s most famous visionaries, Walt Disney, purchased 160 acres of land in the area with the idea of building “The Happiest Place on Earth.”

Disneyland opened its doors in

1955, and visitors have been coming in droves ever since. In 2018, Anaheim welcomed a staggering 24.4 million visitors, who came to fulfill their own dreams. And there are plenty of ways to do that for every generation.

Fly the Millennium Falcon Star Wars: Galaxy's Edge opened last May at Disneyland (and in Disney World in Orlando in August) to rave reviews. Whether you’re a diehard fan or are just vaguely familiar with the Han Solo and Chewbacca

favorite films come to life on a grand scale at Universal Studios, Hollywood. For Potterheads, there’s the Wizarding World of Harry Potter, where you can wander the laneways of Hogsmeade amidst the snow-covered buildings and the castle itself. Indulge your inner wizard by choosing a wand at Ollivanders Wand Shop, sipping butter beer at the Three Broomsticks Restaurant, or going on a 3D interactive adventure. Harry Potter and the Forbidden Journey sweeps you through the dark forest and into a heart-stopping Quidditch match.

A classic attraction is the Universal Studio Tour, which supercharges riders into a high-stakes race before catapulting into the jungle, where King Kong himself is waiting.

Ride the Wild West Before Mickey Mouse, there was Knott’s Berry Farm, California’s original theme park. Here the Wild West beckons with pistol-carrying

crowd, you’ll be impressed with this recreation of the Black Spire Outpost.

The flagship attraction to their new expansion is the life-sized replica of the starship Millennium Falcon, which takes visitors on an interactive, intergalactic smuggling mission. Other cool experiences include drinking blue milk, building a custom lightsaber, and assembling a droid.

Immerse yourself in the magic of movies It’s worth the hour drive to watch

December 2019 | www.foreveryoungwny.com 29

GETAWAYS costumed characters, saloons, general stores, and even gold panning. Rides range from an easy journey through gold mining history to the adrenaline pumping HangTime coaster, with the steepest drop in the state. Next door is Knott’s Soak City Waterpark with twenty-two slides plus the 750,000-gallon Tidal Wave Bay pool.

Whatever your family decides to do, don’t forget to try the Knott’s fried chicken and a piece of Boysenberry

pie. After all, it was a berry roadside stand and restaurant that first attracted visitors to this family attraction.

Indulge in retail therapy From high-end fashion to bargain finds, Orange County has no shortage of retailers. Fashion Island in Newport Beach and South Coast Plaza are destinations themselves for shoppers with dining and special events. For retail treasure hunters, there’s the Outlets of Knott's Berry Farm Photo by Jennifer Merrick

Orange with deals on brand names like Ralph Lauren, Nordstrom Rack, NIKE (Factory Store), Bloomingdales, and Calvin Klein.

Imagine your own California dream The California coast had a magnetic quality that drew me in instantly, and so my visit to the quintessential beach community of Dana Point

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www.foreveryoungwny.com | December 2019

was a definite highlight. After a fortyfive-minute drive from Disneyland, I reached the dramatic coastline with wildlife, nature, and beaches. The Laguna Beach Marriott Resort had rooms with coastal views and spa treatments that included vitamininfused facials, tides and stone massages, and sea clay body wraps.

Dana Point had no shortage of activities to choose from: Spot whales

GETAWAYS

Huntington Beach Photo by Jennifer Merrick

and dolphins on whale-watching excursions; learn about ocean science and maritime history at the Ocean Institute; hike up the Bluff Top Trail, a cliff-side path with a panoramic view of Dana Point Harbor. Or simply relax on the sandy shores of Doheny State Beach, which has long stretches of protected coastline with campground facilities and a popular surf spot on the north end of the park.

Speaking of riding the waves, don’t miss out on Surf City, USA. Huntington Beach is the state’s

ultimate beach town to hang loose and soak up the SoCal lifestyle. My favorite attraction: the sunset at Huntington Pier. Watching the orange and pink streaked sky silhouetted with kites, surfers, and beachgoers, I found my own California dream taking shape.

For more information about Anaheim and the surrounding area check out visitanaheim.org. FY Jennifer Merrick is a freelance writer, photographer, and avid traveler based in Toronto.

December 2019 | www.foreveryoungwny.com 31

MY WNY STORY

Mira Szramel

BY JUDITH A. RUCKI

M

ira Szramel is proud of her Polish heritage, which she enjoys sharing with the Western New York community. She was born in a village close to Wroclaw, in Lower Silesia, located in the southwest of Poland. Besides being fluent in Polish, Szramel learned Russian and German while in school.

After receiving a degree in “My first friend here in the United social work, she began working States, Bozena Radt, and my friend in Wroclaw’s Social Services Urszula Golodolinski were my saving Department at the City Hall. While grace by showing me all the things the working there she married Ziggy and Buffalo area has to offer. They helped had two daughters. so much by showing me where to go In 1985, her husband immigrated and how to adapt to a new country.” to the United States. Two years later, She adds, “I learned English by she and her daughters were able to taking private lessons. That made join him. “I was so happy to come to it easier to find my place in a new Buffalo, and I quickly saw how much home.” better life could be than the Martial Szramel has worked at Niagara Law state of Poland back then. It was Chocolates Brand for thirty-two years. a big change,” she says.

Starting as a production worker, she

Polish School principal Mira Szramel Photo courtesy of Mira Szramel

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MY WNY STORY then became a chocolate machine technician, line operator, and group leader. For the last nine years, she has worked as the housekeeping and sanitation supervisor.

One month after arriving in Buffalo, Szramel’s friend Urszula introduced her to the Polish Saturday School of Buffalo. “Her children attended Polish School at that time, so I took my kids there as well,” says Szramel.

“It was wonderful to find somewhere to spend time with those who also immigrated from Poland, and I made many friends.”

“For many years, when Polish School was held at St. John Gualbert parish school, I was a lector during Polish masses and very involved with church activities. I am continuing to be involved at St. Stan’s, where the Polish School is now, and I am part of the parish council. I always encourage the Polish School students to be involved in church events and celebrations.”

After about a year at the school, Szramel became a board member.

From 1997 to 2000, she was president of the Polish Saturday School. Since 2002, she has been the school principal. She adds, “As the principal, I am a member of the board, currently led by Annette Kerl, and I oversee all of the teachers. I am also responsible for the curriculum, event planning, and overall organization of operations.”

Szramel enjoys seeing the progress of the students. She says it makes her happy “to see the children show off what they have learned to their families.” She adds, “It gives them pride in themselves and what they are doing on Saturday mornings. I am always pleased to see grandparents with tears in their eyes watching their grandchildren in our Christmas and Easter celebrations, speaking their language.

“On a personal level, my own granddaughter, Izabela, attended Polish School, and she will text me, ‘Kocham cie, Babcia,’ which is, ‘I love you, Grandma’ in Polish.”

Szramel thinks it is important for the children to speak Polish in order to communicate with their older relatives or those still living in Poland. It makes them feel good about themselves and gives a sense of pride in doing something different.

“Some even use their knowledge to advance their careers later in life. It also allows them to pass on the language and heritage to later generations. One of the Polish School graduates told me they were excited that they could read their grandmother’s old recipes.”

Szramel also is involved in several groups and organizations in Buffalo’s Polonia community. She is a member, and previous board member, of the Polish American Congress. She is an active member of the General Pulaski Association, where she was the chairperson of the Annual Pulaski Parade from 2001 until 2018. She recently was asked to be a Grand Marshall of next year’s parade.

Past awards include Citizen of the Year in Education from the Am-Pol Eagle and Polish-American Citizen of the Year by the Buffalo Bisons.

Szramel has been recognized by two past Presidents of Poland, Lech Kaczynski and Bronislaw Komorowski, and presented with medals for her work in the Polish community. She also received a medal from the Polish Ministry of Education for her involvement with the Polish School.

For more information about the Polish School, go to polishsaturdayschool on Facebook.

You can also call Szramel at 9033242 or Annette Kerl at 830-9657. FY Judith A. Rucki is a public relations consultant and freelance writer.

December 2019 | www.foreveryoungwny.com 33

BEING WELL

Benefits of Being Alkaline

BY CATHERINE STACK

W

hen referring to acidity or alkalinity in the human body, we commonly look at the pH. The term pH means “potential of hydrogen.” In order to understand pH we have to know what it is measuring: alkalinity and acidity. pH numbers range from 1 to 14 with neutral being 7.0.

What is the definition of alkalinity and acidity? Acidity is the concentration of the hydrogen ion. Alkalinity is the concentration of the hydroxyl ion or OH’s. So, the difference between acidity and alkalinity is oxygen. The body attempts to maintain a pH of 7.4.

If the body is not mildly alkaline, it cannot use oxygen efficiently; if it is unable to use oxygen effectively, it produces free oxygen radicals.

The pH of your blood varies very little, and if it shifts more than a few points, death occurs. Even though your blood must remain at a constant pH to live, your breast or prostate, for example, is willing to sacrifice itself because it is not as critical. There is an elaborate backup defense system that steals buffers from other parts of the body in order to keep the blood alkaline, and that increases the risk and prevalence of yeast, parasites, molds, bacteria, infections, and cancer.

Osteoporosis is very confusing to

many people. Many people think they can eliminate it by increasing their consumption of milk and dairy products. However, in the countries where the consumption of dairy products is very low the instances of osteoporosis is rare. Osteoporosis is an acidosis problem. As the body becomes more acidic, to protect against the event of heart attack, stroke, illness, or even cancer, the body attempts to remain healthy. So, it steals calcium from the bones, teeth, and tissue. As bone mass becomes depleted, this is what we call osteoporosis.

Those taking antacids, beware; long term use has been proven to increase your risk for osteoporosis.

Supplementing with dairy is only making the body more acidic—not less. Those striving for a cancer-free, healthy body should become well versed in which foods help the body swing to the alkaline side. These foods include green leafy vegetables, ripe fruits, sea vegetables, flax seed, and

more. One of the best ways to get an alkaline jump-start on your day would be to squeeze 1/2 lemon into a tall glass of water each morning. Most of you would have thought that lemons are acidic, right? This health-promoting habit will not only contribute to alkalinity in the body but is likely to help optimize bowel function as well.

If you are craving carbohydrates and you are getting muscle aches, muscle cramps, twitches, low back pains, headaches and indigestion, know that you are acidic (and probably lacking in magnesium—not calcium). Yeast problems, worms, and parasites are all low level symptoms of issues of acidosis. All life exists in a healthy alkaline pH, where oxygen can be efficiently utilized to burn sugar and make energy. If you want to be healthy, you have to be alkaline.

Does this mean eating alkaline foods?

No, it means eating foods rich in fatty acids, because fatty acids and minerals work like “handshakes”. But you

need to have the minerals, because the minerals in your food and water help to fund the resources needed to maintain an alkaline pH. Nutrition is an absolute essential to overcoming acidosis. Repairing and healing the body requires receiving nutrients through your food. Fresh fruits and vegetables have to be part of your meals and snacks. If the food is organic, all the better. You will run less risk of chemicals, such as pesticides and fertilizers, that can deplete the body of minerals and contribute to acidity. Sugar creates an acidic as well as inflamed environment.

Remember this: An acidic body is host to degeneration, accelerated aging, and disease. An alkaline environment is less susceptible to illness and does not promote the spread of cancer. I highly recommend doing your own research in this area in order to take a preventative approach to your health.

At the very least, I would consider alkaline water or drops to add to your water. FY Catherine (Cathi) Stack is owner, facilitator and Doctor of Naturopathy at Journey II Health, LLC in Niagara Falls. She specializes in colon health and bio-identical hormone replacement and is also a practicing staff midwife at Millard Fillmore Suburban Hospital.

Her books, Free Yourself from a CONSTIPATED Life and PUSH, Labor & Delivery from the Inside Out are available on amazon.com Visit cathistack.com for more info.

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RADIO

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Sen i 201 or 9 D Li IRE vi n CT OR g Y

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The award-winning Forever Young Directory

A LISTENING EXPERIENCE When I purchased WECK radio, I knew playing the oldies was a home-run, but not that it would make such an impact in Buffalo.

Now, thanks to you, WECK is the #1 oldies station in the country, with a listening experience you can’t find anywhere but here, plus hosts you’ve known and trusted for decades.

Listen to the “WECK More Music Morning Show” with host Roger Christian weekday mornings 6–9 a.m.; with radio legend Danny Neaverth joining Roger every day at 7:15 a.m.

9 a.m.-3 p.m. weekdays, listen to Jon Summers, Harv Moore from the Taylor and Moore show, Bobby O, and Moon “Doggie” Rivers.

Listen at 1230am/102.9fm/ 100.5fm, stream online at weckbuffalo.com, download our free WECK app, or ask your voice activated devices to play WECK. Listen for your favorite traditional Christmas music all this month.

Have a great holiday season.

36

is a full-color annual resource guide connecting our readers with organizations and businesses that provide services, goods, and assistance to seniors in Erie and Niagara Counties.

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Do you have a story you’d like to share? Drop us a line.

We want to devote space in Forever Young to what matters most: you. Send your story ideas to editor Wendy Guild Swearingen at wswearingen@ foreveryoung.com or 1738 Elmwood Ave., Suite 103, Buffalo, NY 14207.

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NOTEWORTHY December 6–8 Art Is a Gift

December 7 The Grass Roots

More than fifty WNY artists participate in this festive holiday show. Expect a large variety of artisan-made wares, including jewelry, ceramics, glass, and clothing, as well as prints, photography, paintings, and sculpture.

The band is one of the most recognized groups on Classic Rock stations across the country with hits including “Midnight Confessions” and “Temptation Eyes.”

12:30–8 p.m. Friday, 10 a.m.–5 p.m. Saturday, 11 a.m.–4 p.m.

Sunday at Burchfield Penney Art Center (1300 Elmwood Avenue; Burchfieldpenney.org, 878-6011)

7:30 p.m. at Riviera Theatre (67 Webster Street, North Tonawanda; rivieratheatre.org, 692-2413)

December 11 Jazzy Christmas

December 20 Polish Tavern Christmas

Enjoy an evening of one of Buffalo’s favorite jazz big bands and the vocals of the retro Buffalo Dolls for an evening of jazzy Christmas music.

This tour recreates a Polish Christmas Eve circa 1964, complete with Wigilia, church visit, and caroling. Reservations required.

7:30 p.m. at Hotel Henry (444 Forest Avenue; jazzbuffalo.org)

(forgottenbuffalo.com, 833-5211)

December 28 Niagara Rapids Birding: Goat Island Naturalist Tom Kerr leads a morning walk around one of the best places to see gulls and waterfowl in North America.

Special access to parts of the park closed for the winter.

10 a.m.–noon, meet at Parking Lot #3 on Goat Island.

(Buffaloaudubon.org, 585-457-3228)

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