Resolving to Resolve: Navigating the Pros and Cons of New Year’s Resolutions Abi Bowler-Ropinski | Marketing Manager at Blue Stream Academy
As the calendar turns its final page and the countdown to 2024 begins, people around the world are contemplating the age-old tradition of setting New Year’s resolutions.
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hether it’s following a healthier lifestyle, learning a new skill, or striving for personal growth, the ritual of setting resolutions is deeply ingrained in our culture. As with many traditions, there are staunch advocates and firm sceptics, each with their own set of arguments. Let’s explore the pros and cons of setting New Year’s resolutions and discover how to craft goals that aren't just aspirational but are realistic too.
• Goal-setting and Personal Growth
The Pros
• A Sense of Accomplishment
• Fresh Start Mentality
The start of a new year represents a clean slate, an opportunity to write off the challenges and setbacks of the previous year. The psychological power of a fresh start can be the motivation we need to push ourselves to achieve new things. 28
Resolutions encourage us to identify areas in our lives that we want to improve. Setting these goals encourages self-refelction and personal growth, which can lead to a more fulfilling and purposeful life. Whether our goals are related to career advancement, better relationships or enhanced wellbeing, well-crafted resolutions can serve as a roadmap for positive change. Keeping to a New Year’s resolution can give us a powerful sense of accomplishment. The journey of setting, pursuing, and ultimately reaching a goal builds character and resilience, while enhancing self-esteem and confidence.
