THE MAGAZINE OF COASTAL CAROLINA ACTIVE LIVING
        YOUR PLANS FOR SUMMER FUN PAWS-ABILITY PET FOOD PANTRY GARDEN | BOOKS | PUZZLES | NEWS
        2023
        Buzz MAKE
        THE COASTAL SUMMER
        
    
    
    2 SUMMER 2023 The Coastal Buzz SENIOR DAY EVERY TUESDAY! 20% OFF entire purchase. Exclusions may apply. Ocean Isle Southport Leland 6560 Beach Dr. 4170 Long Beach Rd. 414 Village Rd. 910-579-8346 910-457-1772 910-338-3648 What’s the Buzz? Tell everyone your news with an ad in the Coastal Buzz! (910) 754-2300 Anita Langin alangin@bsrinc.org Shelagh Clancy buzz@bsrinc.org Put your business in front of newcomers and new businesses! New Hanover, Pender and Brunswick Counties, North Carolina (910) 319-4134 contact@welcomeservicesllc.com Welcome service llc: Over 40 Years in the WelcOming Business! Welcome Service LLC is the only welcoming service that personally welcomes newcomers and new businesses to New Hanover, Brunswick and Pender Counties.
        
    
    
    
    
    
    
    
    
    CONTENTS
        be the cornerstone that best understands and supports the emotional, physical, and social needs of adults 50 and over. Buzz Contributors ................. BSRI Staff ...................... 5 BSRI News .................... 6-9 Volunteer Pat Wolfrum ........... 10 In the Garden .................. 11 Paws-Abillity Pantry ............. 12 ‘Night on the Town’ Senior Prom ... 14 Summer Fun 16 Elder Abuse Awareness ........... 18 Swedish Embroidery ............. 19 Read All About It ............... 20 Cool Summer Bites .............. 21 Puzzles ....................... 22 SHIIP: Medicare News ........... 32 What’s for Lunch? ............... 46 Aging Resources ................ 47 SENIOR SITE CALENDARS Boiling Spring Lakes ............. 23 Calabash ...................... 24 Leland ........................ 28 Oak Island ..................... 33 Shallotte ...................... 34 Southport ..................... 38 Supply ........................ 42 The Coastal Buzz SUMMER 2023 3 18 21 16 BRUNSWICK SENIOR RESOURCES VISION 12 20 14 Melissa @ 910-754-7604 *Photos & Flowers are available for an additional cost* Tickets to the prom can be purchased at each center prior to September 22, 2023! For Adults 50+
        To
        CONTRIBUTORS
          Jacqueline Delts is a member of the Leland Center. She and her husband, Gerald, have been married 45 years and are natives of Wilmington. They have two children, Inga and Ryan, and a grandchild, Alex. She is retired from civil service as a Branch Chief, Director and Trainer of Services, strengthening military families. “I want to know my friends are doing well,” Jackie says. “I love volunteering and giving back to my community.” Jackie tells us about Swedish Embroidery on page 19.
          Pat Naughton and his family moved from Richmond, Va. to Winding River Plantation in Brunswick County in 2017 after Pat retired as a mechanical engineer at a nuclear power plant. He has been an avid gardener for 35 years and is a Brunswick County Extension Master Gardener Volunteer. Pat takes us on a worm-gardening journey on page 11.
          
    Wendy Kaplar is a freelance writer, researcher, and advocate for the preservation of Carolina wildlife. She recently placed among the top columnists in The Albuquerque Journal 2022 Reader’s Choice awards. She enjoys spending time with her husband, Bob, and their rescue dog, Rosie. Wendy guides us to some fun summer activities on page 16.
          After retiring from leadership roles in engineering and IT at a major confectionary manufacturer, Beth Klahre relocated to Southport with her husband, Jeff, and their dog, Betsy. Beth has been enjoying reading on the beach, learning to play the harp, and writing human-interest stories. She is a volunteer board member of the Friends of the Library of Oak Island and Southport. On page 12, Beth tells us about pet food pantries from Paws-Ability.
          Joan Leotta has been playing with words on page and stage since her childhood in Pittsburgh. Her poetry and essays appear in many publications. Her four historical fiction novels feature strong women in times of U.S. wars, and her newest poetry chapbook, Feathers on Stone, was recently released. Joan rounds up cooling meals for hot summer days on page 21.
          Donna Ruth Morgan is a book lover who supports better libraries for better communities. She volunteers with area library organizations and enjoys sharing her passion for reading with family and friends. See page 20 for Donna’s summer book reviews.
          
    
    
    
    The 2023 Volunteer Appreciation Barbecue was fun for all! We loved getting together with volunteers just to have fun and celebrate the fantastic, essential work they do. Above, having a good time at the event, are volunteers Angela Gore and Amelia Gore. See more photos from Volunteer Night on page 9, and see many, many more photos on Facebook at www.facebook.com/CoastalCarolinaActiveLiving.
          THE COASTAL BUZZ
          Editor
          Shelagh Clancy
          buzz@bsrinc.org
          (910) 622-1036
          Contributing Writers
          Jackie Delts, Wendy Kaplar, Beth Klahre, Joan Leotta, Debra Marlowe, Mike McGurn, Donna Ruth Morgan, Pat Naughton, Casey Poplaski, René Tarquinio
          Contributing Photographers
          Tonya Barnes, Sarah Goodwin, Jillian Hardin, Wendy Kaplar, Jodi Lower, Mike McGurn, Pat Naughton, Melissa Starr, Brittany Steinkamp
          Advertising Sales
          
    (910) 754-2300
          Anita Langin
          
    
    alangin@bsrinc.org
          Shelagh Clancy
          buzz@bsrinc.org
          © 2022 Brunswick Senior Resources Inc.
          All rights reserved
          www.bsrinc.org
          ABOUT
        THE COVER
        4 SUMMER 2023 The Coastal Buzz
        Photo by Jillian Hardin
          BSRI Administration Staff
          Jim Fish, President & CEO
          Yvette Gosline, ChiefOperatingOfficer
          Jennifer Sherman, Chief ComplianceOfficer
          Melody Stephens, Directorof Operations
          Lindsay Cooley, Chief Financial Officer
          Debra Marlowe, Organizational DevelopmentCoordinator
          Jodi Lower, Volunteer Coordinator
          Anita Langin, AccountingTechnician
          Derissa Gore, Aging Resources ComplianceOfficer
          Mike McGurn, Managerof Thrift Store Operations
          Robert Goodman, Assistant Thrift Store Operations Manager
          Chauvet “Mel” Jackson, OperationsTechnician
          Justin Benoy, ProjectTechnician
          Susan West, SeniorHousingCoordinator
          Tammie Mullis, FoodServiceManager
          Veronica Lett-McGee, Mental Health Specialist
          BSRI Center/Site Staff
          
    Holley Joyce, Calabash
          Heather Puglisi, Calabash
          René Tarquinio, Calabash
          Pamela Faria, Calabash
          Carol Schotter, Calabash
          Sharon Klouser, Calabash
          Victoria Barnes, Calabash
          Brttany Steinkamp, Leland
          Marilou Smith, Leland
          Sandy Porcaro, Leland
          Caroline McLeod, Leland
          Janyce Jones, Leland
          Pat Green, Leland
          Sharon Shull, Leland
          Kendra Stokes, Leland
          Jillian Hardin, Shallotte
          Tonya Barnes, Shallotte
          Laura Collins, Shallotte
          Brenda Ambrose, Shallotte
          
    Teresa Muchler-Nogi, Shallotte
          Grace Consoli, Shallotte
          Nikki Hanna, Shallotte
          Quinton McCallum, Shallotte
          Dana Greene, Shallotte
          Victoria Hine, Shallotte
          Melissa Catlett, Southport
          Jackie Knott, Southport
          Beverly Bridgers, Southport
          Vaughn Hatley, Southport
          Dean Francisco, Southport
          Casey Poplaski, Southport
          Lora Britanik, Southport
          Amber Ramsey, Southport
          Melissa Starr, Supply
          Leslie Dowling, Supply
          Gloria Pieczarka, Supply
          Tikila Morgan, Supply
          John LaTour, Supply
          Emma-Lou Edwards, Supply
          Sheryl Berry, Supply
          Kate Livers, Nutrition Services Technician
          Susan West, Administrative Assistant
          Financial information about this organization and a copy of its license are available from the State Solicitation Licensing Branch at 919-814-5400. The license is not an endorsement by the state.
          
    Amber Ramsey Food Services Cook, The Brunswick Center at Southport
          Amber prepares meals for our centers at Southport, Oak Island, and Boiling Spring Lakes.
          “I’m the mother of a beautiful 19-year-old, Destini,” Amber says. “I have two dogs, two cats, a snake, and two leopard print geckos. I love to go four wheeling and play in the mud, as you can see in the photo. My family is my world.”
          
    BRUNSWICK SENIOR RESOURCES, INC. 3620 Express Dr., P.O. Box 2470, Shallotte, NC 28459 www.bsrinc.org (910) 754-2300
        910-754-9269 | Office Hours 8:30 a.m.–5 p.m.
        Fax
        BSRI STAFF MEMBER OF THE MONTH
          The Coastal Buzz SUMMER 2023 5
        
              
              
            
            SHOP BSRI THRIFT STORES
          BSRI Thrift Stores are seeking volunteers and new staff for part time positions!
          At BSRI Thrift Stores, our volunteers and employees are our most precious resource. We are looking to expand our team with volunteers and part-time employees at both stores. Come join us in our mission to help local seniors by processing and selling donated items at our stores in Calabash or Shallotte. If interested, please call Mike at 910-712-6458.
          
    TWO LOCATIONS: 10001 Beach Dr. Calabash 5302 Main Street Shallotte
          
              
              
            
            CHAMBER HONORS BSRI
          Thank you, Brunswick County Chamber of Commerce! The Chamber gave Brunswick Senior Resources, Inc. the Community Impact Award at the Chairman’s Award Gala April 20. We were recognized for “Outstanding Contributions to the Community.” We are so honored to receive this award and community support!
          
    Mason Dixon Believes in BSRI
          Many thanks to Mason Dixon, who generously donated $1,198 to BSRI.
          
    Instead of advertising, this Shallotte boutique donates a percentage to local nonprofits and neighbors in need. Pictured are Brenda Ambrose with Wendy Brown, owner of Mason Dixon Boutique. Thank you, Mason Dixon, for making our community better and for recognizing BSRI!
          
    BSRI NEWS 6 SUMMER 2023 The Coastal Buzz
        Volunteer Barbara Hartnett sets out clean linens at the Calabash Thrift Store. Come join our team!
          
              
              
            
            DIGGING IN FOR NEW HOUSING
          Brunswick County senior housing took a big step forward recently in Calabash.
          
    In May, local dignitaries celebrated breaking ground on Calabash’s newest 55+ luxury living community, Calabash Shores Luxury Living. Brunswick County officials joined the BSRI board of directors, management, and other stakeholders to commemorate the beginning of construction on this important site.
          BSRI President and CEO Jim Fish said, “Calabash Shores Luxury Living will be a beautiful place to meet the needs of seniors aged 55 and older while they continue to maintain their independence.”
          BSRI will manage the amenity
          space and the existing nearby senior center programs for the residents. BSRI anticipates
          You are not alone
          Are you or is someone you know a caregiver?
          
    If so, there are resources available to help. BSRI offers monthly caregiver support groups at our five locations: Leland, Southport, Supply, Shallotte and Calabash. We also have a Family Caregiver Support Program available to those who qualify. You are not alone. We are here to help! To learn more, call our office at 910-754-2300.
          construction will continue for 14 to 16 months.
          —Debra Marlowe
          
          
    Medication Access Program to the Rescue
          
    Are you uninsured, underinsured, insured, or facing financial hardship?
          More than 300 programs offer medications at low or no cost shipped to your home or physician’s office.
          There are local foundations and local organizations that can help. There are discounted programs such as pharmacy discounts, websites, wholesale companies, and more! Call Medication Access Specialist Marilou Smith at 910-754-6559 to learn more.
          BSRI NEWS The Coastal Buzz SUMMER 2023 7
        Local officials break ground on Calabash’s newest 55+ luxury living community, Calabash Shores Luxury Living. From left are Al Krist, President of Geis Property Management LLC; Pete Powers, Founder & CEO of Cranwood Enterprises; Donna Prince Long, Mayor of Calabash; Arnold Owens, BSRI Board Chair; and Jim Fish, BSRI President and CEO.
          Photo by Jillian Hardin
          
              
              
            
            AN AMAZING DONATION, AN AMAZING LIFE!
          ByMikeMcGurn ThriftStoreOperationsManager
          
          
    BSRI Thrift Stores recently received our largest donation ever from the family and estate of Cathy Hulbert Laney, who passed earlier this year. BSRI would like to thank local realtor David Stuart for referring Cathy’s family to us. And we’d like to thank Cathy and her family for this most generous gift.
          A Special Donation
          In late March, BSRI staff and volunteers picked up the contents of Cathy’s residence in Shallotte. We loaded up two box trucks three times and divided the donations between our Calabash and Shallotte stores. The donation included furniture, home décor, housewares, clothes, tools, sports and exercise equipment, and just about everything in between! We also picked up a large amount of shelf-stable food items for the food pantry at our Shallotte Center. We estimate this donation will likely generate about $10,000 to help BSRI provide programs and services for older adults in Brunswick County.
          Cathy was a very special person, we soon learned. She was a unique,
          
    ambitious, active woman with an adventurous spirit and love for life. She went to high school in Anaheim, California and accepted a nursing scholarship from the Army. She completed the first two years of the program at USC and finished the last two years at Walter Reed. Then she served in the Army for six years, then the Air Force for 17 years! She retired as a lieutenant colonel in 1992.
          In the army, Cathy got involved in competition sky diving. While in Japan, she served as president of the Okinawa Marine Sport Parachute Club. Cathy also was a licensed pilot who logged many
          hours flying small planes. She was interested in scuba diving, underwater photography, downhill skiing, and water skiing too.
          A Love for Nursing
          Cathy had a long and distinguished career in nursing and was a nurse practitioner working in pediatrics up until she died. She had a master’s degree in education and a second master’s degree in nursing from Rutgers University, where she also taught nursing. She also worked in nephrology at Children’s Hospital of Philadelphia for 13 years.
          She touched many lives and helped heal many with her expertise. We at BSRI would like to thank her and her family (daughters Nina and Cara and son Brett) for their most generous donation, which is sure to go a long way toward helping our local seniors. Thank you, Cathy, for being an amazing woman leading an amazing life that gave back to others in so many ways, and for sharing your donation with BSRI.
          Ifyouwould like to include a gift ordonation to BSRI as part ofyour estate planning, please contact Debra Marlowe, Development Coordinator, at dmarlowe@bsrinc. org or910-754-2300 x1008.
          BSRI THRIFT STORES 8 SUMMER 2023 The Coastal Buzz
        Cathy Hulbert Laney August 16, 1952 – February 11, 2023
          
              
              
            
            BSRI VOLUNTEERS HONORED AT BARBECUE PARTY
          
    
    
    
    Our Volunteer Appreciation Barbecue was a big success. Food, dancing prizes: This one had it all!
          
    BSRI would like to express our deepest thanks to our wonderful volunteers. We could not do it without you!
          Find lots more photos from this event at www.facebook.com/ CoastalCarolinaActiveLiving.
          BSRI NEWS The Coastal Buzz SUMMER 2023 9 THANK YOU, REV FEDERAL CREDIT UNION! Dori Bishara of REV Federal Credit Union presents a check for $3,000 to Brunswick Senior Resources, Inc. at the Brunswick Center at Leland. We are all so grateful. Thank you very much, REV FCU!
        
              
              
            
            Volunteer Lights Up Leland Kitchen
          Volunteers are the heart of Brunswick Senior Resources, Inc.! We couldn’t do it without you. Pat Wolfrum volunteers at The Brunswick Center at Leland. The Buzz asked her to share a little about herself and her life.
          Buzz: What do you do as a volunteer with BSRI?
          Wolfrum: I mainly help in the kitchen, with Meals on Wheels, help out with the food, and serve lunch. My husband Charlie and I help prepare shelf-stable meals for use in emergencies. We also help with cleanup; really, whatever the center needs.
          
    Buzz: How did you find out about our organization?
          Wolfrum: When we moved here from New Jersey 4 ½ years ago, we came right to the senior center to see what was available. I looked up areas that needed help with volunteers and voilà, Shelley gave me a call.
          Buzz: How long have you been volunteering with us?
          Wolfrum: Four years, through COVID and hurricanes.
          Buzz: What do you like about volunteering?
          Wolfrum: The people. I love the dining room and watching the participants mingling and having fun, coming here for comfort and friendship. We have lots of laughs, meeting new friends that we volunteer with or help serve. When we came on board they needed extra help so I recruited my husband, Charlie.
          Buzz: What is your volunteer background?
          Wolfrum: We volunteered in New Jersey in a soup kitchen for over 10 years, in a place called Project Self Sufficient. It’s an organization that helps people get back on track and back into the work force. We made Christmas and Thanksgiving baskets, collected prom dresses for girls—so many wonderful volunteer opportunities.
          Buzz: Tell us a little about you and your interests.
          Wolfrum: I’m a people person—volunteering is my main hobby. I’m from a big family that does a lot of
          
    volunteering and caretaking for family members. I have a son, Ryan, and a daughter, Rachel, and my first grandson. Charlie and I love to take trips and learn more about the area. I like to ride my bike and walk, keep active. I love coming to the center and exercising. We have a blast at the center. I’m also active in my community.
          I worked at a pharmaceutical company before becoming a stay-at-home mom. Charlie worked at a cable company for 42 years.
          Buzz: What do you do in your free time?
          Wolfrum: I like going to the Wilson Center. There is so much to do and see minutes from your house. I love restaurants, fun consignment stores, and discovering new places.
          VOLUNTEERS 10 SUMMER 2023 The Coastal Buzz
        Pat and Charlie Wolfrum peek around the corner at The Brunswick Center at Leland, where they volunteer in the kitchen. Thanks so much for all you do, Charlie and Pat!
          Photo by Jodi Lower
          
              
              
            
            Turning Kitchen Scraps into Gold
          ByPatNaughton
          
          
    Kitchen scraps in a landfill create harmful methane gas. Kitchen scraps in a vermicomposter create a nutrientrich soil amendment for plants.
          Vermicomposting is easy to do. All it takes is a bin, bedding such as newspaper, cardboard, or leaves, and worms. Worms eat the food scraps and make worm castings (worm poop), which is nutrient-rich and helps to retain moisture.
          Start with Red Wigglers
          The best composting worms are Eisenia fetida (common name: red wiggler). Start with one pound (about 1,000) of red wigglers to one square foot of surface area of the worm bin to have a chance of developing a sustainable system. Red wigglers are available by mail.
          Estimate the amount of food scraps you create in a week. One pound of red wigglers will eat up to two pounds of food scraps a week.
          Adding more food scraps than the worms can eat will result in the food rotting and starting to smell. Come up short and you’ll be begging your neighbors for scraps.
          Indoors or Out?
          The climate in Brunswick County is perfect for outdoor vermicomposting but it can also be done indoors in a garage. Winding River resident Bob Gelinas has both. Bob started vermicomposting 8 years ago with a suspended fabric bag and 500 worms. Food scraps are added to the top of bag. The worms migrate to the top where the food is. After 6 months, remove compost from the bottom.
          
    To improve the composting, Bob freezes the food scraps to help break them down, then thaws them. Since worms don’t have any teeth, he adds a little sand or eggshells every so often to aid their digestion. For bedding he uses shredded paper and cardboard.
          Texas Tea
          Wayne Huot, also a Winding River resident, keeps his outdoor vermicomposters in his shaded garbage bin enclosure. He started vermicomposting in Texas as a science project for his kids. He kept the composter in the garage due to the heat of Texas. While Wayne was on a family vacation, the neighbor taking care of the worms thought they might enjoy being outdoors.
          It wasn’t long before they were all cooked and stunk to high heaven.
          In 2014, after moving to Brunswick County, Wayne gave vermicomposting another try. He uses two Soilsaver compost bins that have a door at the bottom to remove compost. As the organic matter is consumed at the bottom of the bin, the worms move to the top for more food. Wayne highly recommends the book, “Worms Eat My Garbage.”
          When adding the worm castings to his garden, Wayne always finds a few worms which he returns to the bin to do more work. He started off with 2,000 worms and now estimates he has over 500,000. Wayne goes through a 5-gallon bucket of food scraps from neighbors and family every week.
          
    SUMMER 2023 11 IN THE GARDEN The Coastal Buzz
        Above: Wayne Huot keeps his vermicomposters in the garage.
          Bottom left: Bob Gelinas with his vermicomposter.
          Photos by Pat Naughton
          
              
              
            
            FILL THEIR BOWLS
          ByBethA.Klahre
          
          Thanks to Paws-Ability, a 501(c)3 nonprofit organization, pet owners in Brunswick County can rest assured that their furry companions won’t go hungry even when times get tough. Paws Pantry, a program run by PawsAbility, supplies dog and cat food at food pantries at Southport Oak Island InterChurch Fellowship (SOIICF) in Southport and Brunswick Family Assistance in
          Help Fill Their Bowls
          Paws-Ability, Stella’s Touch, and Paws Pantry are always looking for new volunteers.
          
    “If you love animals, you’ve found your place!” said PawsAbility board of directors vice president Mary Beth Mount . Help make sure no one goes to bed hungry in Brunswick County, including our furry companions. Visit Paws Pantry at www.paws-ability. org/pawspantry to purchase from Chewy or Amazon wish lists, or to make a monetary donation, drop off pet food at specified bin locations, or volunteer to help at a fundraiser. Even organize your own fundraiser with your neighbors and friends, or your card club or book club.
          both Shallotte and Leland. Paws Pantry also distributes pet food through two Brunswick County Meals on Wheels routes.
          Southport resident Elizabeth Miller is the volunteer team lead for Paws Pantry. Before retiring to coastal Carolina, she volunteered in her hometown food pantry in Virginia.
          
    “Some older ladies kept coming in, but they didn’t want fruits or veggies, just big bags of rice and meat products. I offered fruit which they always declined. They told me this was all they eat. And what their pets eat. It was then I realized these women were sharing their food with their pets,” Miller says.
          A Humble Beginning
          Miller planned to find a food pantry in the area when she moved to Southport in 2017. But there wasn’t one that provided pet food.
          “So, I thought I better start one,” she says. Miller placed requests on social media for pet food donations. “It was amazing how responsive people were,” she recalls.
          Miller did not stop there. Eventually she found a food pantry in Boiling Spring Lakes that agreed to distribute pet food. When Southport resident and Paws-Ability board of directors vice president Mary Beth Mount heard what Miller was doing, she invited
          her to speak at Paws-Ability. And Paws Pantry was born.
          “Paws-Ability was the perfect fit to expand my program,” Miller says. She has two cats and two dogs of her own, all rescues.
          Food Insecurity in Brunswick County
          Miller explains that due to the nature of where we live, there are many seasonal workers who find full time work in the summer, but only a few days a week in the off-season, causing fluctuations in their incomes. This affects both their own well-being and the wellbeing of their pets.
          “The extent of food insecurity in
          
    GIVING BACK IN BRUNSWICK COUNTY 12 SUMMER 2023 The Coastal Buzz
        William Jones of the BFA Pantry helps with supplies for Brunswick County feline friends.
          Brunswick County is daunting,” Miller says, noting that Brunswick County is one of the most foodinsecure counties in the country.
          Expansion to Meals on Wheels
          Paws Pantry expanded a second time when two of Miller’s friends who volunteer for Meals on Wheels found used trays from the prior deliveries on the floor near pet food bowls. They brought their concern to Miller. And now, two Meals on Wheels routes—the Supply route and the St. Peters Lutheran Church route—deliver pet food along with meals for adults.
          “It’s wonderful to know that we are helping vulnerable people who are running short or under financial crisis. They no longer have to share their food with their pets,” Miller said.
          Paws Pantry, which relies heavily on many dedicated volunteers, provides both wet and dry cat and dog food fulfilling 40% of a pet’s food requirements. Last year 44,000 pounds of pet food were delivered to Brunswick County food pantries and Meals on Wheels clients. Diligent portion control through partnerships with these reputable food pantries, which operate on defined criteria for human food portion control, ensure that approved clients with pets are being adequately served. Food pantry clients can pick up pet food either once per month or once every two weeks dependent on the location. Meals on Wheels clients receive a supply of pet food once every two months.
          Pawsability staff and volunteers prepare pet food for distribution to furry friends. From left are Jeremy Pechin, BFA Program Manager; Mike Edwards, BFA Volunteer; Amanda Johnson, BFA Assistant Program Manager; Wayne Hintze, BFA Volunteer; Linda Kilgore, PA Paws Pantry/BFA Volunteer; and Jill Oakley, PA Paws Pantry/BFA Volunteer.
          THE MANY FACETS OF PAWS-ABILITY
          
    Paws-Ability raises funds to assist local animal rescue groups and to support programs to improve animal welfare in Brunswick and New Hanover Counties. Paws-Ability supports spay/neuter programs, supports Trap-Neuter-Return programs for community cats, and operates Stella’s Touch to help pet parents facing financial hardship with veterinary care for injury or illness.
          Paws-Ability board of directors vice president Mary Beth Mount Mount, who has been involved in animal rescue since the 1980s and has three rescue cats and three rescue dogs of her own, said, “Paws-Ability is a unique organization that fills a gap in animal welfare that I have not seen anywhere else.”
          In addition to fundraising, Paws-Ability provides assistance to rescues and pet guardians and educates to ensure animals receive the care and respect they deserve while maintaining the human-animal bond.
          Since its inception in 2007, Paws-Ability, which has no paid employees and no physical location, has grown its fundraising and programs. Over 90% of the money raised goes directly to the animals.
          
    SUMMER 2023 13 The Coastal Buzz
        Photos by Mayson Moore-Price, volunteer at Paws Pantry
          
              
              
            
            BE A COMMUNITY PARTNER: Sponsor Our Senior Prom!
          On September 29 at The Brunswick Center at Supply, adults 50+ from across Brunswick County will attend our Night on the Town Senior Prom. Attendees from all five senior centers and the community will dress up, dine, and dance at this county-wide festive affair.
          You can help by becoming a sponsor for this event. Senior Prom proceeds help supplement Brunswick Senior Resources, Inc.’s limited grant and governmental funding. Your generous assistance will make the event a success and help BSRI continue its programs and services for seniors in Brunswick County.
          We are offering a three-tiered level of giving for sponsors. Sponsors receive:
          Platinum Sponsor, $500
          • Photos of the Prom and sponsors will be included in the Winter 2023 Coastal Buzz
          • Your business’s name and logo in our social media marketing on Facebook and other local social media platforms like Nextdoor prior to the Prom
          • Your business’s name and logo on flyers advertising the Prom
          • Your business and marketing items featured at a designated table of honor at the Senior Prom
          • A free card-sized advertisement (or the financial equivalent if you are a current advertiser) in two quarterly issues of The Coastal Buzz
          Gold Sponsor, $250
          • Photos of the Prom and sponsors in the Winter 2023 Coastal Buzz
          • Your business’s name and logo in our social media marketing on Facebook and other local social media platforms like Nextdoor prior to the Prom
          • Your business’s name and logo on flyers advertising the Prom
          • A free card-sized advertisement (or the financial equivalent if you are a current advertiser) in one quarterly issue of The Coastal Buzz
          Silver Sponsor, $100
          • Photos of the Prom and sponsors in the Winter 2023 Coastal Buzz
          
    • Your business’s name and logo in our social media marketing on Facebook and other local social media platforms like Nextdoor prior to the Prom
          • Your business’s name and logo on flyers advertising the Prom
          Sponsorship is a wonderful way to show that you give back locally. Your kindness will not go unnoticed. You will have the added benefit of reaching local customers and gaining new interest in your business.
          Thank you for your consideration and your sponsorship. Businesses like yours help us thrive and allow us to continue to offer our resources to older adults in Brunswick County.
          To become a sponsor for the Senior Prom, call Melissa Starr at 910-754-7604. Or contact your local Coastal Carolina Active Living center director.
          Brunswick Senior Resources, Inc is a 501c3 nonprofit organization that provides services and programs that promote the well-being and quality of life for adults aged 50 and older in Brunswick County since 2002.
          
    14 SUMMER 2023 The Coastal Buzz SPECIAL EVENT!
        
    
    WOMEN’S HISTORY MONTH SEPTEMBER 29, 2023 4:00 PM - 7:00 PM 101 STONE CHIMNEY RD SE SUPPLY, NC 28462 THE BRUNSWICK CENTER AT SUPPLY MUSIC: SEA & SAND BAND If you or your business wish to help sponsor this event, please call Melissa @ 910-754-7604 Paparazzi will be there to take Prom Photos! *Photos & Flowers are available for an additional cost* OnNight the Town Senior Prom! Corsages & Boutonnieres available! Brunswick Senior Resources, inc cordially invites you to: Tickets$25PerPerson Price includes Dining & Dancing Tickets to the prom can be purchased at each center prior to September 22, 2023! For Adults 50+
        
              
              
            
            Best Brunswick Summer Fun
          ByWendyKaplar
          During the summer season, we’re looking for fun and engaging activities. Fortunately, there is no shortage of opportunities in our area to explore, socialize, and stay active. Here are some ideas for fun activities to enjoy this summer.
          Take a Sunset Cruise in Calabash
          Calabash is well known for its fresh seafood and scenic waterfront, making it the perfect spot for supper and a twilight voyage. The Hurricane Fleet offers a variety of cruises, including sunset dinner cruises, dolphin-watching tours, and deep-sea fishing trips. You can sit back, relax, and take in the beautiful views of the Calabash waterfront while enjoying a delicious meal or spotting dolphins in the wild. Call 843-249-3571 or book online at hurricanefleet.com.
          Learn About the Stars
          The Sky Tonight show is a perfect activity for anyone interested in astronomy and the universe’s wonders.
          The show displays the night sky on the planetarium’s dome ceiling and points out the stars, planets, and constellations visible in the local area.
          Book your spot for this exciting activity. Show admission is $9 for those 62 and older. A combo ticket for admission to a planetarium show and admission ticket to the Carolina Coastal Museum is $14 for seniors. Call 910-575-0033 or visit museumplanetarium.org for more information.
          
    Enjoy the Arts in Leland
          
    Leland Cultural Arts Center is a hub of artistic activity, offering a range of classes, workshops, and events for the community. Take a painting or pottery class, attend a musical performance or art exhibit, or enjoy the beautiful artwork on display. The center also offers a variety of fitness classes, including yoga and Pilates.
          Enjoy monthly movie and indoor picnics at the Leland Cultural Arts throughout the summer. Matinee movies begin at 12:30 p.m. Cinema series movies begin
          16 SUMMER 2023 The Coastal Buzz STAY ENGAGED
        Sharks and other denizens of the deep strut their stuff at the Museum of Coastal Carolina in Ocean Isle Beach.
          Photos by Wendy Kaplar
          STAY ENGAGED
          
    at 6:30 p.m. All movies are free, and registration is not required. Contact the center at 910-385-9891 for more information, or visit www.townofleland.com/ parks-recreation-cultural-resources/programs-events/ movies-center to see what’s playing.
          Stroll and Shop at Sugarbritches
          Sugarbritches is the very definition of a unique boutique with warm Southern charm. Located in Supply, this fun, family-friendly shop offers products from local artisans, including sustainable and upcycled, repurposed items. You can even purchase a Buddy By The Sea tee shirt as a memento to support service dogs for those in need. Sugarbritches is located at 3252 Holden Beach Rd SW in Supply, open from 9:30 a.m. to 5:30 p.m. Monday through Saturday.
          Dive into the Coast at The Coastal Carolina Museum
          The Museum of Coastal Carolina, located in Ocean Isle Beach, is a natural history museum that educates visitors about the region’s natural and cultural history. Highlights include a touch tank with live marine animals; aquariums showcasing local marine life; exhibits exploring coastal ecosystems and local fossils; a diverse shell collection; and educational programs. The museum also features exhibits on the area’s Native American and European settler history. In the Summer 2023 lecture series, you can learn about coastal ecology and history. Lectures will be held in the morning and late afternoons. The museum is also seeking volunteers, and seniors are encouraged to apply. All-day admission is $9 for those 62 and older, or a combo ticket for admission to the museum and an Ingram planetarium show is $14 for seniors. For more information, contact the museum at 910-579-1016 or visit the website at museumplanetarium.org.
          Above: Gators pose for paparazzi at Alligator Adventure in North Myrtle Beach, S.C.
          
    Left: Browse local shops like Supply’s Sugarbritches to stay cool on a hot summer day. Purchases of these Buddy By the Sea pups raises money for service dogs.
          
    Go On an Alligator Adventure in North Myrtle Beach
          Alligator Adventure in North Myrtle Beach, South Carolina, known as the “Reptile Capital of the World,” offers an engaging experience with wildlife including alligators, crocodiles, lemurs, and exotic birds. Visitors can attend live shows, learn about animal behavior, and participate in conservationfocused educational programs. Located in the Barefoot Landing complex, the park allows you to combine wildlife exploration with shopping and dining. Those with accessibility needs are encouraged to inquire about accommodations. Admission is $34.99 for adults, $32.99 for those 69 and older, and $24.99 for kids 4 to 12. Contact the park at 843-361-0789 or visit alligatoradventure.com.
          The Coastal Buzz SUMMER 2023 17
        
              
              
            
            NC Marks Elder Abuse Awareness Month
          ByCaseyPolaski
          
          World Elder Abuse Awareness Day (WEEAD), June 15, is commemorated across the world. In North Carolina, this awareness event is extended from Mother’s Day to Father’s Day and recognized as Vulnerable Adult and Elder Abuse Awareness Month.
          
    Executive Order Directs Statewide Support for NC’s Aging Population
          Last month Governor Roy Cooper kicked things off by signing Executive order 280, which will support North Carolina’s aging population. The order has multiple directives. The NC Department of Health and Human Services (NCDHHS) and the NC Department of Commerce will convene a Caregiving Workforce Strategic Leadership group to bolster the caregiving workforce. The order also directs the NC Department of Natural and Cultural Resources to improve access to outdoor spaces, the NC Department of Transportation to improve transportation options, and the NC Department of Information Technology to improve access to broadband and digital literacy. It also directs NCDHHS to reform and improve the Adult Protective Services.
          “Our rapidly growing and diverse older adult population strengthens our state and communities,”
          Governor Cooper said. “We’re going to continue our work to make North Carolina the best place in the country to grow older.”
          BSRI Aging Resource Staff Join APS Reform Team
          
    
    The NC Dept of Aging and Adult Services (DAAS) has selected professionals from various agencies and organizations across the state to help with these improvements. Three design teams will guide the process. The Consistency of Practice and Continuous Quality Improvement (CQI) Reform Design Team will provide recommendations about strategies; the APS Statutory Improvement Reform Design Team will collaboratively provide direction and suggestions for improvements to APS statutes; and the Community Stakeholder Engagement and Education Design Team which will encourage all NC counties to have Multi-disciplinary Teams (MDT) in which community service providers meet to regularly to share information about improving services to elderly and vulnerable adults.
          Brunswick Senior Resources’ Aging Resource Specialist Casey
          Poplaski will represent Brunswick County as team lead for the APS Reform Design Team MDT Subgroup.
          “I am fortunate to have been selected to serve with my colleagues from across the state to improve Adult Protective Services. I feel like this is a lifetime opportunity, to be a part of something that is going to have a positive impact on the people of North Carolina for generations to come,” Poplaski said.
          WEEAD events throughout the month of June will help educate the community on how to prevent and report abuse and how to advocate for policies that protect older adults and make NC an agefriendly state. Check your local senior center calendars for event times and dates.
          AGING RESOURCES NEWS 18 SUMMER 2023 The Coastal Buzz
        BSRI Aging Resource Specialist Casey Poplaski will lead Brunswick County’s Adult Protective Services Reform Design Team Multidisciplinary Team group.
          
              
              
            
            The Craft of Swedish Huck Embroidery
          ByJacquelineDelts Volunteerand Memberof the Leland SeniorCenter
          
          
    Swedish Huck Embroidery, an almost lost art, is sometimes called Huck Weaving or Swedish Weaving. This is a form of embroidery that blends a bit of surface embroidery with weaving. Its name comes from huck cloth, the most common material used for this style of weaving, which originated in Sweden.
          This craft dates back to the 17th century. Bobbie Wilson, Leland Center Craft Program Leader, introduced Peggy Woodcock to Swedish weaving over 30 years ago, and now they are both teaching women of different ages and backgrounds this wonderful craft.
          
    Two Basic Stitches
          There are basically two stitches used: looped and straight stitches. The yarn, chosen by the ladies, creates beautiful patterns by weaving strands over and under the grain of the fabric. However, if you make
          one mistake in your even or odd count, it will throw your pattern completely off! We have all had to start over; we laugh with each other and keep working while enjoying each other’s company.
          For our seniors, Swedish Embroidery increases hand-eye coordination, helps support fine motor skills, engages our color theory design, and improves our planning skills. It also helps with cognitive functioning and gives us a chance to socialize.
          
    The Embroidery Team
          Elizabeth (Novella) Hasty, Norma Jean Cason, Phyllis Woolfe, and Armeta Graham enjoy working on their patterns. Although each lady is at different stages of development in their patterns, they all delight in seeing what their efforts and final product will look like. Each lady has a special reason for joining the craft class.
          Brittany Steinkamp, Leland Center Director, saw a finished blanket and liked it so much she decided to try it out and make one for a friend. The blankets are beautiful, but the process of making them is very rewarding and challenging, and we are in no rush. We are doing it on our own time, in our own way, and enjoying every moment.
          The Coastal Buzz SUMMER 2023 19 IN OUR CENTERS
        Armeta Graham (left) and Jean Cason work on their Swedish Huck Embroidery projects at the Brunswick Center at Leland.
          Photos by Brittany Steinkamp
          Peggy Woodcock (left) and Bobbie Wilson show off a special Swedish embroidery project.
          
              
              
            
            Hot Picks for Cool Summer Reading
          
    
    ByDonnaRuthMorgan
          
          In Brunswick County, summer is a great time for reading. Whether you’re enjoying a breeze on the screen porch or huddled in a cozy chair in the air conditioning, the best company is a good book. You can find these recently-published choices at Brunswick County libraries.
          Someone Else’s Shoes by the popular Jojo Moyes (2023) is over four hundred pages of easy-to-predict plot dynamics and dramatic scenarios. The idea that a pair of shoes can change a woman’s life is a bit over the top, but this author deftly manages her protagonists through multiple sub-plots and twists. Nutshell review: Laughaloud elements of revenge and female bonding make this rom-com a nice escape from reality.
          
    My anticipation of Lessons in Chemistry (2022) as a celebration of female scientific acumen and achievements with a side of humor were dashed. Bonnie Garmus serves up a menu of
          
    
    evil against females: domestic violence, bullying, misogyny, and rape (graphic— no smiles there!). One-dimensional characters are caught in a miasma of male-bashing, pervasive anti-religion and 21st- century grudges. Ugh! Nutshell review: The only likeable element is Chase the dog.
          What predicts health and wellbeing? Robert Waldinger and Marc Schultz share the process and outcome of two long-term
          Harvard studies in The Good Life (2023). Scientific analysis and real-life narratives provide insights into a successful, happy existence. Worksheets and exercises help readers identify issues under their control. Nutshell review: Relationships, a sense of purpose, and attitude are important elements on the path to well-being.
          
    Charming characters in
          Remarkably Bright Creatures (2022) grapple with loss, aging, and belonging. Connections between generations, reunited loved ones, and the perfect ending are a bit fantastical—but appropriate for a novel featuring a sentient octopus as narrator. Shelby Van Pelt’s foray into authorship is well-written and engaging. Nutshell review: No political commentary—just highlyrecommended realistic fantasy.
          
    Jellyfish Age Backwards (2023) by molecular biologist Nicklas Bernburg presents solid science behind aging and behavior choices that may (or may not) extend our lifespans. The author examines “immortality” in plants and animals in his inquiry into longevity—an almost magical process as presented. Nutshell review: Entertaining and educational for anyone curious about longevity.
          
    20 SUMMER 2023 The Coastal Buzz READ ALL ABOUT IT
        Are you an independent local author? Get professional editing services for your self-published book! WWW.SEALEAFBOOKS.COM
        
              
              
            
            Choose Cool Foods on Hot Days
          ByJoanLeotta
          
          One of the best ways to keep cool is to stay hydrated. Cool water is the best for this. You can amp up regular water by choosing a brand that has more electrolytes, minerals that help keep your body at optimum performance. Or you can add fruit, cucumbers, or herbs to plain water and leave it in the fridge.
          But people do not exist on water alone. What’s good to eat on a hot day? Preparing veggies, proteins, and fruits can be a matter of simply rinsing and eating raw. But cooked foods can still have a place in your summer diet.
          Raw foods and salads, with hydrating tomato, cucumber, and
          lettuces, topped with canned beans or cheeses or canned proteins, are a simple, non-cook option.
          Cook early in the day: I like to roast chicken because that is delicious cold. Bake your favorite meatloaf recipe early in the morning and then, when it’s done, cool and move it to the fridge. You can heat individual slices or use cold slices for sandwiches.
          Use your microwave as a steamer: Many vegetables release more of their vitamins when cooked. Summer is time for quick, easy, low heat. Place cut veggies in a casserole dish with a quarter-cup of water, then steam for a short time. Add salt, pepper, butter, and herbs.
          A Yummy, Quick, Nutritious Meal
          You don’t have to stand over a hot stove to make beans and rice or that delicious gluten-free grain called quinoa (keen-wha). You can find already cooked frozen, steamin-the-bag versions of quinoa and rice (brown or white). There are even rice-and-quinoa mixes in most supermarket freezers. See the recipe below for a fast, cool, nutritious and delicious meal.
          Read the bags carefully to find out if there are any seasonings or other ingredients you don’t want.
          With these frozen helpers, you can have a carb, veggie, and protein delight on the table in just a few minutes.
          MAKE IT YOUR WAY: BASIC RECIPE RICE OR QUINOA + PROTEIN DINNER
          
    Serves 2
          1 bag of frozen plain white or brown rice or quinoa (12-16 ounces)
          Canned tuna; or leftover chicken, 1.2 cup per person; or rinsed canned beans, ½ cup per person
          
    A few leaves of lettuce, optional
          Chopped cherry or other tomato
          Salt and pepper to taste (omit this if you buy a seasoned rice or quinoa blend)
          Oil and/or other seasoning, to taste
          Heat frozen rice or quinoa in the microwave, following the directions on the bag. Put the lettuce leaves on the bottom of each person’s plate or bowl. Divide the cooked rice into two bowls or onto two plates. Top with tomatoes.
          For an Italian flavor profile: Add olive oil, vinegar, and Italian seasoning and some Italian cheese or feta.
          For Asian flavors: Add some ginger and toasted sesame oil.
          BEST BITES The Coastal Buzz SUMMER 2023 21
        PUZZLES STATEPOINT CROSSWORD ON YOUR FEET
          
    
    ACROSS
          1. Pampering places
          5. *____ de trois
          8. Lend a criminal hand
          12. Toy block
          13. As old as time?
          14. Milan’s La ____
          15. Drug addict
          16. Craving
          17. Some primatologists’ study object, for short
          18. *Shoe, not a titular character in Henry James’ novel
          20. What spirits and culprits have in common
          21. Falstaffian in body
          22. Jack Kerouac’s ___ Paradise
          23. *Shoe, not lazy person
          26. Concealing plant, in a painting (2 words)
          30. Not leg
          31. ____ ____ help
          34. Poet Pound
          35. *Sound of Wellington boots
          37. U.N. labor issues org.
          38. Twig of a willow tree
          39. Database command
          40. Type of purse
          42. “Platoon” setting, for short
          43. Canadian province
          45. Overly preoccoupied with something
          47. Motion of assent
          48. Louisiana swamp
          50. Like list of chores
          52. *Animated movie about a dancing penguin (2 words)
          56. “All About Eve” star
          57. Biblical birthright seller
          58. Generic dog name
          59. Are not
          60. What snob puts on
          61. Cogito, ____ sum
          62. Mountain, in Germany
          63. Trinitrotoluene, for short
          
    64. Movie tape
          DOWN
          1. Yarn defect
          2. 100 centavos in Mexico
          3. A long time ago
          4. Somewhat (2 words)
          5. City on the Seine
          6. Pool growth
          7. ____ but not heard”
          8. *Rupturing this will take you off your feet
          9. Can of worms
          10. Deciduous tree
          11. *Percussion with one’s feet
          13. Piano adjusters
          14. Scrawny one
          19. Caribbean religious and healing practice
          22. Noble title
          23. Apple TV+ coach
          24. Acrylic fiber
          25. Amortization root
          26. *0.3048 meters
          27. Web mag
          28. Domains
          29. Agricultural enterprises
          32. Narc’s unit
          33. Contagious bug
          36. *On your feet
          38. Exclamation of delight or dismay (2 words)
          40. El ____
          41. Nutrias
          44. Fowl perch
          46. Bear pain
          48. Bowl-shaped vessel
          49. Like exes
          50. Container weight
          51. Last word on army radio
          52. Furnace output
          53. Republic of Ireland
          54. Part of a seat
          55. Hammer or sickle
          56. Internet meme
          22 SUMMER 2023 The Coastal Buzz
        POINT MEDIA PUZZLE ANSWERS ON PAGE 32
        move STATE
        SUDOKU
          BSRI Nutrition Program: Noon to 1 p.m. Monday, Wednesday, Friday BSL Program Information: BSL.recdesk.com or contact Sara Goodwin at 910.363.0276 or sgoodwin@cityofbsl.org
          
    
    
    
    
    The Coastal Buzz
        Monday friday Wednesday Tuesday 23
        Lakes, NC 28461
        SUMMER 2023
        10am Move & Groove 11am Fit 4 Life 12pm BSRI Lunch 12:30pm Senior Table Games 6:30pm Line Dancing 10am Move & Groove 11am Fit 4 Life 12pm BSRI Lunch 12:30pm Senior Table Games 10am Move & Groove 11am Fit 4 Life 12pm BSRI Lunch 12:30pm Senior Table Games 18 FATHER’SDAY 16 SummerConcertSeries: 6pm LunarTide@SpringLake Park 6 ThalianHallTour: 11am Lunchafterdowntown June 2023 August 2023 July 2023 4 July4th CommunityCenterClosed 6 WaterAerobicsatSpring Lake 10am $1.00
        SummerConcertSeries: 6pm ChanceUnion@SpringLake Park
        11am
        Hoods
        21
        10 Lunch&aMovieatthe CommunityCenter
        $3 18 SummerConcertSeries: 6pm
        CreekatSpringLake Park
        26 BSLFOUNDERSDAY: Spring LakePark 10am-5pm
        Cape Fear Vineyard & Winery
          State Capitol in Raleigh
          
              
              
            
            CALABASH
          Holley
          
          10050
          910-754-7427
          No Symbol = No Fee (Contributions always appreciated); $ = Fee Associated ; R = Requires Advanced Registration; N = New Offering/Time; Z = Class in person + Zoomed
          The Coastal Buzz
        Monday Tuesday Wednesday Thursday friday
        Beach Dr.
        SW
        Calabash, NC 28467
        Joyce, Center Director
        Monday–Friday, 7 a.m. to 3 p.m. 24 SUMMER 2023 8:45Strength&Tone 9:00CardGames 10:00GentleYoga 10:00Trivia 11:45LunchServed 12:30Painter’sGroup 12:30MahJongg 1:15Geri-Fit 6:00BeginnerLineDancing 7:00Int.LineDancing 9:0020/20/20 10:00ChorusGroup 10:15 PumpedupStrength 11:45LunchServed 12:30MahJongg 12:30CraftswithLinda 1:30TaiChi 9:00ZumbaGOLD 10:00CardGames 10:15MuscleStrength&Core 11:45LunchServed 12:30Knit&CrochetClub 1:15Geri-Fit 8:00Hoopitup! $3 9:0020/20/20 10:30BINGO 50¢/card 10:30 Int.Dulcimer 11:45LunchServed 12:30Hand&FootCardGame 12:30 BegMahJongg R^JuneandJuly 1:15AgelessGrace $2 8:45Balletone$2 9:00OpenCrafts 10:15BINGO 50¢/card 11:45LunchServed 1:00BeginnerLineDancing 2:00IntermediateLineDancing
        Heather Puglisi, Assistant Director Hours:
        
              
              
            
            CALABASH
          Holley Joyce, Center Director
          Heather Puglisi, Assistant Director
          Hours: Monday–Friday, 7 a.m. to 3 p.m.
          June 2023
          2 MixedMediaArtClassw/Kristina’s Crafts$15 R^
          5 Speaker BelindaMusgrovew/Sheriff’sAnimal ProtectiveServicesat12;Women’sSelfDefenseClass 3:15-6:15withBrunswickSheriff’sDeptR^1 of4
          6 Alzheimer’sAndBrainHealth Talk12:15,;Women’s SelfDefenseClass3:15-6:15R^2of4;Massagesw/ Angie 10-1R^10min$5
          9 CinemaattheCenter“MarryMe”at12:30
          12 BookClub“Educated”10;Craftw/LindaPatriotic12:30 R^;Women’sSelfDefenseClass3:15-6:15R^3of4
          13 Travelw/Anita Talkat10;DayTripChocolate Tour
          15 Women’sSelfDefenseClass3:15-6:15R^4of4
          16 BloodConnectionBloodDrive 8-1
          19 CraftwLindaPomanders/KissingBallat12:30R^
          10050 Beach Dr. SW, Calabash, NC 28467 910-754-7427
          20 NoZumba, Father’sDayEvent8:30-10 w/Cornhole 21
          July 2023
          10 BookClub10am YourchoicebyJPicoult;Craftw/ LindaCorkOrnamentR^12:30;HoldenBeachTurtle Watch12;BroadwayDance3-4:15week1of6 $42 11 LevelUpPresentation11-12;Massagesw/Angie10-1 R^10min$5
          12 GoshenMedicalCardiacScreening,EKG,COPDSwab at12-2:30
          14 CinemaattheCenter“TopGun”at12:30 17 CraftwLindaJingleAllTheWayWoodBlock at 12:30R^;BroadwayDance3-4:15 2of6
          R^10min$5
          28 CinemaattheCenter“TopGunMaverick”at12:30
          31 CraftwLindaChristmasCardat12:30R^; BroadwayDance 3-4:15 4of6R^
          August 2023
          4 CinemaattheCenter12:30“80forBrady”
          7 Craftw/Lindaat12:30R^VineWreath; BroadwayDance3-4:15week5of6$
          8 Travelw/AnitaTalk 10am;Massagesw/Angie10-1 R^10min$5
          9 HabitatforHumanitySpeakerat12
          11 Paint ClasswithKristina’sCraft$15R^1-3
          14 BookClubat10am“ParisApartment”;Craftw/Linda at12:30StringArtR^;BroadwayDance3-4:156of6$
          18 DressinyourHawaiianShirtDay;Cinemaatthe Centerat12:30“TheGoodLiar”
          21 No20/20/20,NationalSeniorDayIceCreamSocialat 12;Craftw/Lindaat12:30R^WickerPlate
          23 CaregiverSupportGroupat2pm
          25 PineneedleBasketWeavingat12:30R^$22
          28 Craftw/Lindaat12:30ThankyoucardR^
          31 Massagesw/Angie10-1R^10min$5
          The Coastal Buzz
        25 SUMMER 2023
        SummerConcertPerformance byChorus12 22 Massagesw/Angie10-1R^10min$5
        Emergency
        CaregiverSupportGroup
        HotDiggityDogFundraiser
        Music
        andSand
        $15
        Cinemaatthe
        CalledOtto”at12:30 Center
        23 PineneedleBasketClassat12:30R^$22 26 AARPPresentationonBrainHealthat12-1; CraftwLindaBirthdayCard at12:30R^ 27 NoZumba;AED/CPRClassw/Brunswick
        Services8-:3010:00R^ 28
        at2 29
        4:30-6
        bySea
        Band
        ticket 30
        Center“Man
        isClosed7/3-7-7
        18 CookingDemoat12:15 19 SeabiscuitShelterPresentationat12 21 TreeofLifeBeadedCraftClassat12:30R^$22 24 CraftwLinda SnowflakeWreathat12:30R^; BroadwayDanceR^week3of6$ 3-4:15 25 Donutsw/Directorsat9;Travelw/Anita Talk 10 26 CaregiverSupportGroupat2 27 Massagesw/Angie10-1
        
              
              
            
            CALABASH
          Holley Joyce, Center Director
          Heather Puglisi, Assistant Director
          Hours: Monday–Friday, 7 a.m. to 3 p.m.
          10050 Beach Dr. SW
          Calabash, NC 28467
          910-754-7427
          Cinema at the Center
          Grab a friend and come in an enjoy a great movie.
          
    Friday, June 9 and 23 @12:30
          Friday, July 14and 28 @12:30
          
    
    Friday, August 4 and 18 @12:30
          KnitandCrochet Clubmade beautifullap blanketsforMeals onWheels homebound!
          
    FUNDRAISER
          SAVE THE DATE
          THURSDAY, JUNE 29, 2023
          4:30-6 p.m. $15 pp
          HOT DIGGITY DOG FUNDRAISER TO BENEFIT THE CALABASH CENTER
          LIVE MUSIC WITH SEA AND SAND BAND, hot dogs, chips, ice cream, and more. DANCING, FOOD, AND FUN
          Paint with Kristina’s Crafts
          
    1-3 Aug. 11 $15
          11x14 canvas
          Mixed Media Art
          1-3 June 3 $15
          11x14 canvas
          The Coastal Buzz
        26 SUMMER 2023
        
              
              
            
            CALABASH
          
    Holley Joyce, Center Director
          Heather Puglisi, Assistant Director
          Hours: Monday–Friday, 7 a.m. to 3 p.m.
          Center CLOSED
          
    Monday July 3–
          
    Friday, July 7, 2023
          10050 Beach Dr. SW
          
    
    Calabash, NC 28467
          910-754-7427
          Looking back at the last few months: Remember all the great smiles.
          Football Jersey Day
          
    A great group of volunteers helping with Hot Chocolate Social
          
    
    Gardening Demo
          
    The Coastal Buzz
        27 2727
        SUMMER 2023
        
              
              
            
            LELAND
          Brittany Steinkamp, Center Director
          Leland, NC 28451
          910-754-7701
          No Symbol = No Fee (Contributions always appreciated); $ = Fee Associated ; R = Requires Advanced Registration; N = New Offering/Time; Z = Class in person + Zoomed
          The Coastal Buzz
        Monday Tuesday Wednesday Thursday friday 28 SUMMER 2023
        Hall
        121 Town
        Drive NE
        Caroline McLeod, Assistant Director
        8–4 9:00aPinochle 9:30aCircuitTraining 10:00aBingo$ 11:30aLunch 12:30pTaiChiArthritis&FallPrevZ 1-4pOilPainting 1:30pCardioDance 9:30aGeri-Fit 11:30aLunch 1-3pMahJongg 1:30pCardioDance 3:00pParkinson’sExercise(Bronze)$ 8:30aClassicalMatPilatesR 9:00aPinochle 9:00aTRX 9:30aIntervalTraining 10:00aAcrylicPainting 10:15aBridgeforBeginners 10:30aBibleStudyZ 11:30aLunch 12:30pTaiChiArthritis&FallPrevention 12:30pSleepMats 2:00pCardioDrumming 9:30aGeri-Fit 10:00aCrafts 10:30aLineDance(Intermediate) 11:30aLunch 12:30pAcrylicPainting 1:00pBridgeClub 2:00pYogaStretch$ 9:00aWalkingGroup 10:30aLineDance(Beginners) 11:30aLunch 2:00pChairYoga$
        Hours: Monday–Friday,
        
              
              
            
            LELAND
          Brittany Steinkamp, Center Director
          Caroline McLeod, Assistant Director
          June 2023
          2
          July 2023
          3
          3-7 CLOSEDforIndependenceDay.Criticalserviceswill beprovided,buildingisclosedtothepublicfor capitalimprovementprojects.
          121 Town Hall Drive NE
          Leland, NC 28451
          910-754-7701
          August 2023
          No Symbol = No Fee (Contributions always appreciated); $ = Fee Associated ; R = Requires Advance Registration; N = New Offering/Time; Z = Class in person + Zoomed
          The Coastal Buzz
        29 SUMMER 2023
        Hours: Monday–Friday, 8–4
        MONDAY:Triviaw/Louise
        TUESDAY:LelandLarks10:30 7 WEDNESDAY:Hand&FootCards1-3
        THURSDAY:MentalHealthTalk2p
        TUESDAY:PlanetariumTrip^;TechHelp12; SeashellCrafts12:30
        WEDNESDAY:TheBanditsBand 1p
        MONDAY:LelandLarksShow10a
        FRIDAY:QuiltingBee9-12; MonthlyB-DayCelebration(atLunch) 5
        6
        8
        13
        14
        12
        MONDAY:
        Triviaw/Louise
        TUESDAY:TechHelp12;MovieOuting$R 12 WEDNESDAY:HurricanePreparedness10a 13 THURSDAY:MentalHealthTalk2p 14 FRIDAY:Donutsw/Director10a 10 MONDAY:WatermelonSocial9a
        TUESDAY:LelandLarks10:30
        WEDNESDAY:BloodPressureChecks10:45; Hand&FootCards1-3 20 THURSDAY:Meetw/CaseManager11:45 21 FRIDAY:QuiltingBee9-12 26 WEDNESDAY:CoupsforTroops9a 27 THURSDAY:CGSupportGroup10a; MentalHealthTalk2p 17 MONDAY:Triviaw/Louise 24 MONDAY:SeashellCrafts10:30
        11
        18
        19
        TUESDAY:LelandLarks10:30
        WEDNESDAY:Hand&FootCards1-3 4 FRIDAY:QuiltingBee9-12; MonthlyB-DayCelebration(atLunch) 7 MONDAY:Triviaw/Louise 8 TUESDAY:TechHelp12p;Mo.Outing$R 10 THURSDAY:MentalHealthTalk2p 9 WEDNESDAY:IceCreamSocial10a 15 TUESDAY:LelandLarks10:30 16 WEDNESDAY:BloodPressureChecks10:45; Hand& FootCards1-3 17 THURSDAY:Meetw/CaseManager 18 FRIDAY:QuiltingBee 21 MONDAY:Triviaw/Louise 24 THURSDAY:CaregiverSupportGroup10; MentalHealthTalkGroup2p 30 WEDNESDAY:CoupsforTroops9:30 28 MONDAY:SeashellCrafts10:30 16 FRIDAY:QuiltingBee 19 MONDAY:Triviaw/Louise 20 TUESDAY:LelandLarks10:30;PaintPouring12$R 21 WEDNESDAY:BPChecks10:45;Hand&Foot1-3 22 THURSDAY:CGSupportGroup10; MentalHealthTalk2p 28 WEDNESDAY:CoupsforTroops9a 23 FRIDAY:SummerKickoffCookoutR 15 THURSDAY:WearPurple!ElderAbuseAwareness; Meetw/CaseManager11:45
        1
        2
        
              
              
            
            LELAND
          Brittany Steinkamp, Center Director
          Caroline McLeod, Assistant Director
          Hours: Monday–Friday, 8–4
          June is Elder June is Elder June is Elder June is Abuse Month. Abuse Month. Please wear Please wear purple on purple on June 15th to spread June spread awareness! awareness! awareness! awareness!
          
    National Bingo Day
          Please join us on Tuesday, June 27th for Musical Bingo! 10:00 am in the dining room. Be there or be square!
          
    121 Town Hall Drive NE
          Leland, NC 28451
          910-754-7701
          Donuts for Dads Donuts
          Join us in celebra ng our Dads! We will be having a Coffee Mocktail and a variety of delicious donuts.
          Friday, June 16th at 9:30 am in the TRX room!
          HAPPY
          The Brunswick Center at Leland is having a Summer Kick Off Cookout! It’s going to be a blast! This event will take place outside. We can’t wait to kick off the start of summer with you!
          Friday, June 23rd 9:00 am-1:00 pm
          
    
    
    The Brunswick Center at Leland will be CLOSED July 3rd-July 7th for the 4th of July holiday!
          *Critical Services will be provided, building is closed to the public for capital improvement projects.
          Happy Birthday America!
          Donuts with the Directors Donuts with the Directors
          Friday, July 14th at 10:00 am in the dining room. Dig into delicious donuts & coffee while hanging out with your fabulous Director & Assistant Director, Bri)any & Caroline!
          
    The Coastal Buzz
        30 SUMMER 2023
        
              
              
            
            LELAND
          Brittany Steinkamp, Center Director
          Caroline McLeod, Assistant Director
          
    Hours: Monday–Friday, 8–4
          CaregiverAcademy
          Continues:
          June 5, 2023
          July 3, 2023
          August 7, 2023
          Monthly Outings
          June 13th– Planetarium & Museum of Coastal Carolina
          
    July 11th– Summer Movie
          August 12th– TBD
          We love our Participants!
          Catherine Mazzola working on her Turtle painting in our Acrylic Painting Class.
          
    121 Town Hall Drive NE
          Leland, NC 28451
          910-754-7701
          What is your favorite thing to do during the summer?
          From left to right: Pat Green, Shirley Lincoln, Novella Hasty, & Bertha Sanders at the Duplin Winery.
          “I love to swim during the summer! I enjoy going to the beach and swimming in the ocean.”
          
    -Calvin Peterson
          
          “I love to travel during the summer! This summer I am looking forward to going to the new pool that opened up in my neighborhood.”
          -Mary Edmonston
          
          From Left to Right: Betty Nixon, Eva Waddell, Bertha Sanders, Calvin Peterson, Kenneth Jefferies, Carolyn Yeoman, Novella Hasty, & Constance Jackson celebrating Black History Month.
          
    
    The Coastal Buzz
        SUMMER 2023 31
        
              
              
            
            Summer Health News from SHIIP
          
    
    June Is Men’s Health Month
          
    June is the month that we celebrate dads. What better time is there for men to get their health screenings scheduled?
          If you are a man with Medicare coverage, now is the time to talk with your doctor about getting screened for prostate cancer, colorectal cancer, and cardiovascular disease.
          Medicare covers prostate screenings once every 12 months for men over 50 and the colorectal screening tests every 120 months, unless at high risk. Cardiovascular screenings can detect conditions
          that could lead to heart attack or stroke and are covered by Medicare once every five years.
          Stay Healthy in July
          You can live a healthy lifestyle and prevent disease by exercising, eating well, maintaining a healthy weight, and not smoking.
          Medicare can help. Medicare pays for many preventive services to help keep you healthy. Preventive services can find health problems early and fight off certain diseases. If you have Medicare, you can get
          SAVE THE DATE: Mark your calendars for a virtual event at 10 a.m. Sept. 20. Lisa Wallace, Public Affairs Specialist at the Social Security Administration, will provide training on Social Security updates.
          a yearly wellness visit and many other preventive services.
          
    August is Immunization Awareness Month
          Vaccines are an important step in protecting against serious and sometimes deadly diseases. Even healthy adults can become seriously ill and can pass illnesses on to others. Immunizations are especially important for older adults and for adults with chronic conditions such as asthma, COPD, diabetes, or heart disease.
          Medicare covers a number of vaccines for beneficiaries under Medicare Part B and the Medicare prescription drug plans (Part D).
          Any month, you can ask a SHIIP counselor for more information. For more information, call René Tarquinio at 910-754-2300.
          32 SUMMER 2023 The Coastal Buzz SHIIP / PUZZLES STATE POINT MEDIA PUZZLES ON PAGE 22
        2 Friday:LunchatCenter preregistrationrequired
          8 Thursday:HawaiianDay
          
    
    
    21 Wednesday:Craftday, preregistrationrequired
          30 FRIDAY:TRIP,pre registrationrequired
          
    4 Tuesday:Closedfor4th ofJuly
          17 Monday:BrainTeaser 12:30pm
          19 Wednesday:CraftDay,pre registrationrequired
          4 Friday:LunchatCenter,pre registrationrequired
          15 Wednesday:CraftDay,pre registrationrequired
          
    
    
    
    21 Monday:BrainTeaser
          25 Friday:Trip,pre registrationrequired
          102 SE 47th Street Oak Island, NC 28461 910-754-2300 for Reservations
        Kincer,
        Center Assistant Operating Hours: Monday through Friday 10 a.m. to 2 p.m. 910-278-6552 33 The Coastal Buzz SUMMER 2023 friday Wednesday Tuesday Thursday Monday june 2023 august 2023 july 2023 10:30 am Rummikub 11:45 am Senior Lunch Pre Registration required 10:30 am Rummikub 11:45 am Senior Lunch 12:30 pm BINGO 10:45 am Rummikub 11:45 am Senior Lunch pre registration required 10:30 am Rummikub 11:45 am Senior Lunch 12:30 pm BINGO 10:30 am Rummikub 11:45 am Senior Lunch pre registration required
        OAK ISLAND
        Emily
        Community
        
              
              
            
            SHALLOTTE
          Jillian Hardin, Center Director
          Tonya Barnes, Assistant Director
          Hours: Mon., Tues., Wed., Fri. 7 to 3; Thurs. 7 to 7
          3620 Express Drive
          Shallotte, NC 28470
          910-754-2300 1002
          No Symbol = No Fee (Contributions always appreciated); $ = Fee Associated ; R = Requires Advanced Registration; N = New Offering/Time; Z = Class in person + Zoomed
          The Coastal Buzz
          Monday Tuesday Wednesday Thursday friday 34 SUMMER 2023 7:00PracticeBilliards 9:00BilliardsGame 10:00GeriFit 11:00Aerobics/Dance 11:30Lunch 11:00ChairYoga Z 12:00Yoga 12:30CharcoalPencilArtClass/Water ColorArtClassw/Joan 1:00MahJongg 1:00BilliardsTournament AllDay:Cornhole/MiniGolf/Darts 7:00PracticeBilliards 9:00BilliardsGame 9:30CardioLowImpact 10:30FitforLifeExercise 10:00BeginnerLineDancing 11:00Basic/Intermediate LineDancing 11:30IntermediateLineDancing 11:30Lunch 12:00BeachBingo AllDay:Cornhole/MiniGolf/Darts 7:00PracticeBilliards 9:00BilliardsGame 9:00Bridge 10:00GeriFit 11:00Aerobics/Dance 11:30Lunch 12:15IntermediateShagClassw/John 1:00 $CashBingo AllDay: Cornhole/MiniGolf/Darts 7:00PracticeBilliards 9:00BilliardsGame 9:30CardioLowImpact 10:30FitforLifeExercise 10:00BeginnerLineDancing 11:00Basic/Intermediate LineDancing 11:30Intermediate LineDancing 11:30Lunch AllDay:Cornhole/MiniGolf/Darts 7:00PracticeBilliards 9:00BilliardsGame 9:30Pilates 10:30Tabata 11:30Lunch 12:00 BeachBingo 1:00ActiveStretchClassw/Andrea
        Day:Cornhole/MiniGolf/Darts
        All
        
              
              
            
            SHALLOTTE
          JUNE 2023
          16
          3620 Express Drive
          910-754-2300 ext. 1002
          
    JULY 2023
          17
          
    The Coastal Buzz
        Shallotte, NC 28470
        Jillian Hardin, Center Director Tonya Barnes, Assistant Director Hours: Mon., Tues., Wed., Fri. 7 to 3; Thurs. 7 to 7
        Registration;
        Offering/Time; Z
        Class in person
        35 SUMMER 2023
        No Symbol = No Fee (Contributions always appreciated); $ = Fee Associated ; R = Requires Advanced
        N = New
        =
        + Zoomed
        2 FRIDAY:DessertwiththeDirectorat12:30 7 WEDNESDAY: HurricaneSafety/ PreparationPresentationat11:30 9 FRIDAY:PineStrawBasketWeavingClass at1:00w/Donna 13 TUESDAY:CaregiverSupportGroup Meetingat10:00 14 WEDNESDAY:Tammie’sCookingClass at10:45 14 WEDNESDAY:FlagDay!
        AUGUST 2023
        FRIDAY: CBreezeBandat10:30
        18 FRIDAY: Father’sDayCelebration! SUNDAY:HappyFathersDay!
        WEDNESDAY:
        DayofSummer!
        FRIDAY:
        CelebrationCupcakes! 3 MONDAY:DessertwiththeDirectorat12:30 3-7 HAPPY4THOFJULY: CENTERCLOSED 11 TUESDAY:CaregiverSupportGroup Meetingat10:00 17 MONDAY:NationalIceCreamDay!
        16/
        21
        First
        23
        Birthday
        MONDAY:
        WEDNESDAY:
        10:45
        FRIDAY:
        Breezebandat10:30
        FRIDAY:
        Cupcakes! 1 TUESDAY:DessertwiththeDirectorat12:30 8 TUESDAY:CaregiverSupportGroup Meetingat10:00 16 WEDNESDAY:Tammie’sCookingClassat 10:45 23 TUESDAY:SouthportDayTrip.Lunch and WaterfrontPark10:00
        FRIDAY:CBreezeBandat10:30
        FRIDAY:BirthdayCelebrationCupcakes!
        DementiaFriendsNC-Session at12:30(Education) 19
        Tammie’sCookingClassat
        21
        C
        28
        BirthdayCelebration
        18
        25
        
              
              
            
            SHALLOTTE
          Jillian Hardin, Center Director
          
          Tonya Barnes,
          Hours:
          Assistant Director
          
          3620 Express Drive
          Shallotte, NC 28470
          910-754-2300 1002
          
    Diane Hart is from Bronx, NY. Diane has been a volunteer at CCAL Shallotte Senior Center since the year 2020. She was a Head Start preschool teacher for many years before her move to Brunswick Co. Diane says, “I love the summer months because my children and grandchildren come down to visit frequently from NY to the beach.” The summer months also bring her joy because she loves to garden and plant flowers.
          Allyson Borden is a participant and a volunteer at The Shallotte Senior Center. Allyson is a big help and a delight to have at our center. She visits our center every Monday, Wednesday, and Friday. Allyson loves to come to our center to help out others and play bingo!
          
    
    Allyson loves the summer months because she likes to go swimming and play golf. She will also go on a trip out of state to see her boyfriend Dale this summer! She is a superb member of CCAL.
          
    Donald Spivey and Joseph Bowden
          Two American Air Force Airmen
          Donald is from Dallas NC and served 4 years in the U.S. Air Force. He was stationed in Spain from 1960 to1964. He had a pool buddy in Spain who was also stationed at the same base in the U.S. Air Force whose name was Joseph Bowden. They played pool and had great conversations. Then they went their separate ways after doing their tour in Spain.
          Many years later, these two airmen met up at the Shallotte Senior Center Billiards room and realized with a brief chat they knew each other back in Spain when they were serving in the Air Force. What a story and how small the world is! Donald recently learned that Joseph has since passed on and that was a hard moment for him. Donald will always remember their true story of how these two U.S. Air Force Airmen went from Spain to meet up again at Coastal Carolina Active Living. Life is full of great memories! We thank you both for your service! Independence Day means the world to Donald and he likes to celebrate with a fireworks show and family cookouts. He is proud of our country and loves what our flag stands for, freedom.
          
    The Coastal Buzz
        36 SUMMER 2023
        Mon., Tues., Wed., Fri. 7 to 3; Thurs. 7 to 7
        
              
              
            
            SHALLOTTE
          Jillian Hardin, Center Director
          Tonya Barnes, Assistant Director
          Hours: Mon., Tues., Wed., Fri. 7 to 3; Thurs. 7 to 7
          Charcoal Pencil Art Class/Water Coloring Art Class with Joan Thursdays at 12:30 p.m.
          
    
    Supplies needed for class are Sketch Book, Charcoal Number Pencils and Kneaded Easers. COME JOIN THIS GREAT CLASS!
          3620 Express Drive
          Shallotte, NC 28470
          
    910-754-2300 1002
          Demen a Friends North Carolina
          The one-hour session is a faceto-face discussion led by a dementia friends champion; You will learn what dementia is and tips for communicating with people who have dementia.
          
    
    Upcoming Session
          Pine Straw Basket
          
    
    Weaving Class
          June 9, 2023
          Time: 1-3 p.m.
          Cost is $22. Instructor
          Donna Davis
          
    July 17th, 2023
          BSRI Shallotte. RSVP to Tonya Barnes at 910-754-7739 tbarnes@bsrinc.org
          HURRICANE SAFETY/PREPARATION PRESENTATION & DISCUSSION
          Wednesday, June 7, 2023 at 11:30a.m.
          Kelley Currie, Access/Functional Needs Coord. of BC Emergency Management
          
    
    
    
    
    SENIOR GAMES WINNERS! FROM SHALLOTTE SENIOR CENTER - CCAL
          
    
    
    
    Vikki Hines, Catherine Miller, Cathy White, and Yoshi Killgore, all medal winners!
          Volunteer Appreciation BBQ PARTY!
          
    We appreciate all of you!
          THANK YOU!
          The Coastal Buzz
        37
        SUMMER 2023
        
              
              
            
            SOUTHPORT
          Melissa Catlett, Center Director
          Jackie Knott, Assistant Director
          Hours: Monday–Friday, 8–4
          1513 N. Howe St., Ste. 1
          Southport, NC 28461
          910-754-7109
          No Symbol = No Fee (Contributions always appreciated); $ = Fee Associated ; R = Requires Advanced Registration; N = New Offering/Time; Z = Class in person + Zoomed
          The Coastal Buzz
          Monday Tuesday Wednesday Thursday friday 38 SUMMER 2023 9:00
        9:00
        9:30Knit
        10:00Zumba
        10:00Bible
        10:15 Geri-Fit 11:30BeginningLineDance Z 1:00BeginnerandIntermediate LineDancingZ 1:00MahJongg
        Yoga
        $Z
        10:00Card
        10:30ChairYoga$Z 12:30CraftswithSherry 1:00MahJongg 6:30JamSession 9:00
        9:30Bridge 10:00Technology
        10:15Geri-Fit 1:00Pinochle 1:00SilverPaddles(PingPong) 2:30FitandStrong 6:30SquareDancing
        10:30
        10:30
        BibleStudy–Interfaith 12:30JewelryClass 1:00BeginningTaiChiwithDean
        10:30
        HandDrumming
        Fitand
        Boxing $
        Adv.German,ZoomonlyZ
        andChainGang
        Gold $
        StudywithJoel Z
        9:00
        forHealthyBones
        9:00TaiChiForms$ 9:30Hand,Knee&FootCanasta 10:00SilverSamurai$
        Making
        Boxing
        withMartha
        9:00YogaforHealthyBones$Z 9:00TaiChiForms$ 10:00SilverSamurai$
        ChairYoga$
        Watercolor$ 10:30Facebook/iPhoneHelpw/ShirleyR 12:15
        $ 9:00YogaforHealthyBones$Z 9:00TaiChi$ 9:30Hand,Knee&FootCanasta
        ChairYoga$Z 1:30IntrotoHandDrumming 2:00
        2:30
        Strong
        
              
              
            
            SOUTHPORT
          Melissa
          June 2023
          Southport, NC 28461
          
    910-754-7109
          July 2023
          August 2023
          The Coastal Buzz
        1513 N. Howe St., Ste. 1
        Catlett, Center Director
        Knott, Assistant Director Hours: Monday–Friday, 8–4 No Symbol = No Fee (Contributions always appreciated); $ = Fee Associated ; R = Requires Advanced Registration; N = New Offering/Time; Z = Class in person + Zoomed 39 SUMMER 2023
        Jackie
        3-7 CLOSEDTOPUBLIC–4THOFJULYWEEK 11 TUESDAY:Parkinson’sSupportGroup–10amZ 11 TUESDAY:BloodPressureChecks 11:15am 17 MONDAY:StrokeSupportGroup–1pm 26 WEDNESDAY:CaregiverSupportGroup -10am 28 FRIDAY:Photography–1pm 14 FRIDAY:Photography1p.m. 8 TUESDAY: Parkinson’sSupportGroup–10amZ 8 TUESDAY:BloodPressureChecks11:15 am 11 FRIDAY:Photography1p.m. 21 MONDAY:StrokeSupportGroup–1pm 23 WEDNESDAY:CaregiverSupportGroup –10am 25 FRIDAY:Photography–1pm 7 WEDNESDAY:DisasterPreparedness Presentation–12:30pm 9 FRIDAY: Photography–1pm 13 TUESDAY:Parkinson’sSupportGroup–10amZ
        19 MONDAY:StrokeSupportGroup–1pm 23 FRIDAY:Photography1pm 28 WEDNESDAY:CaregiverSupportGroup -10am 13 TUESDAY:BloodPressureChecks 11:15am HappyFourthofJuly! HappyFourthofJuly!
        
              
              
            
            SOUTHPORT
          Melissa Catlett, Center Director Jackie Knott, Assistant Director
          Hours: Monday–Friday, 8–4
          
    
    1513 N. Howe St., Ste. 1
          
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    
    Southport, NC 28461
          910-754-7109
          
    Le : The Heyd Family Ruth (Peter and Delores Heyd’s daughter), Delores, and Peter
          Right: Kathryn Lawler, your N.C. Senior Tarheel Legislature representa%ve, speaks to a wonderful group of our Center par%cipants.
          
    Top le to right: Wonderful and Interes%ng history of flags that have flown over North Carolina and beau%ful music provided by this family of Heyds. Kathy Lawler sharing with us the value of your voice in decisions concerning your welfare.
          Le : Kelley Currie, Access & Func%onal Needs Coordinator with Brunswick County Center: SHIIP Counselors Evere7, Jennifer, Linda, and Celeste
          Right: Jay Reilly, Master Bridge Instructor and his eager pupils.
          From le : Kelley is passionate about keeping you safe during hurricane season. SHIIP volunteers guide us through the maze called Medicare. Jay brings knowledge and laughter while teaching the difficult game we call bridge.
          A HUGE THANK YOU TO ALL WHO MAKE OUR CENTER GREAT!
          The Coastal Buzz
        40 SUMMER 2023
        
              
              
            
            SOUTHPORT
          Melissa Catlett, Center Director
          Jackie Knott, Assistant Director
          Hours: Monday–Friday, 8–4
          
    1513 N. Howe St., Ste. 1
          Southport, NC 28461
          910-754-7109
          Please stop by the hurricane prep table in the lobby. There is an abundance of valuable informa on to keep you safe. Olive is reminding you there is a pamphlet available to keep your furry babies safe.
          Summer Schedule Changes
          Diane Sloan’s Watercolor Class is cancelled star ng June 1 un l fall.
          Dean’s Tai Chi Class on Fridays Is cancelled star ng May 26.
          Jim Lightbourne’s Monday Balance-Strength and Mo on cancelled for the summer effec ve immediately.
          Please remember there is always an updated schedule at the front desk.
          Joe Albanese, a Leland volunteer, spoke with our lunch crowd regarding the parking fees on OKI and the way it is affec ng senior ci zens. There will be a pe on circula ng soon. It takes a village!
          COMING SOON!
          Turtle Nes ng Presenta on by Martha Johnson. Look for the date to be announced in early June.
          Safe Surfin Founda on EZ –ID program sponsored by the Moose Lodge.
          Voter Registra on and Informa on presenta on by the Board of Elec ons.
          Bingo Bus going to Shallo e June 13, sign up at Front Desk.
          Flag Presenta on by Peter Heyd June 23 @ 12:30.
          Don’t Be A Vic m Workshop being held by Nancy Adelis, a cer fied instructor. Visit refuse.nra.org Look for email blast and flyer to come.
          The Coastal Buzz
        41 SUMMER 2023 We
        
              
              
            
            SUPPLY
          Stone Chimney Road
        28462
        Melissa Starr, Center Director Leslie Doeing, Assistant Director Hours: Mon., Tues., Thurs. 8 to 4; Wed. 8 to 7; Fri. 8 to 1 42 The Coastal Buzz
        Symbol = No Fee (Contributions always appreciated); $ = Fee Associated ; R = Requires Advanced Registration; N = New Offering/Time; Z = Class in person + Zoomed Monday Tuesday Wednesday Thursday friday SUMMER 2023 8:00 Rummikub 8:00 CoffeewithFriends 10:00 RugHooking 10:00 Geri-Fit 11:00 Tabata 11:30 Lunch 12:30 BibleStudy 8:00 Rummikub 8:00 CoffeewithFriends 10:00 BodyCoreStrengthZ 11:00 TaiChi 11:30 Lunch 12:30ChillingattheMovies 1:00PaintingwithWatercolors 8:00 Rummikub 8:00 CoffeewithFriends 9:30 Crocheting 10:00 Geri-Fit 11:00Tabata 11:30 Lunch 12:30 Quilting 12:30 Bingo(25¢/card) 8:00 Rummikub 8:00 CoffeewithFriends 10:00 PilatesZ 11:30 Lunch 12:30 Knitting 12:30 IndoorChairVolleyballN 5:30 Yoga(1st&3rd) 5:30 Body/Core/Strength(2nd&4th) 5:30 FamilyAnonymousMeetingZ 8:00 Rummikub 8:00 CoffeewithFriends 11:00 ActiveStretch 11:00 ChairYoga 11:30 Lunch
        101
        Supply, NC
        910-754-7604
        No
        
              
              
            
            SUPPLY
          Melissa Starr, Center Director
          Leslie Doeing, Assistant Director
          Hours: Mon., Tues., Thurs. 8 to 4; Wed. 8 to 7; Fri. 8 to 1
          June 2023
          1 THURSDAY:Make&TakeCraftwithEmmaLou12:30^;StartofChairVolleyball-12:30N
          5 MONDAY: TalkwithTikila-10:30;
          6 TUESDAY:OpenAdvisoryCommittee-10:00; BeginnerPiano-1:30RF
          8 THURSDAY: Coffee&Cars9:00-11:30;Caregiver SupportGroup-2:00R
          9 FRIDAY:AgingResourceswithTikilia-12:30
          13 TUESDAY:Make&TakeCraft-12:30R;Beginner Piano-1:00RF
          14 WEDNESDAY:HandDrumming-10:00
          101 Stone Chimney Road
          Supply, N.C. 28462
          910-754-7604
          15 THURSDAY:PurpleParty-12:00;WearPurplefor WorldElderAbuseAwareness&Alzheimer&Brain Awareness
          20 TUESDAY:BloodPressureCheck-10:00;Dementia &Alzheimer-Behaviors&SkillfulCommunication1:00
          22 THURSDAY: What’sforDinner?(LowPrep CookingDemo)w/JohnLaTour-12:30Z;Make& TakeMeshWreath-12:30RF
          23 FRIDAY:C-BreezeBand-10:30;BirthdayCelebration -12:00
          28 WEDNESDAY:HandDrumming-10:00
          29 THURSDAY:DecorateourTablewithEmmaLou10:00
          July 2023
          20 THURSDAY:Craft-GlassEtching-12:30R
          25 TUESDAY:DecorateourtableswithEmmaLou10:00;DayTrip-(TBD)R$
          13
          CaregiverSupportGroup-10:00NR; Make&TakeCraftw/EmmaLou-12:30R
          26 WEDNESDAY:HandDrumming-10:00
          27 THURSDAY:What’sforDinner?(LowPrep Cookingdemow/JohnLaTour)-12:30Z
          28 FRIDAY:C-BreezeBand-10:30,Birthday Celebration-12:00
          August 2023
          15 TUESDAY:BloodPressureChecks-10:00
          3
          :Make&TakeCraftw/EmmaLou12:30R
          7 MONDAY:TalkwithTikila-10:30
          9 WEDNESDAY:BookLoversDay-BringaBook, ShareaBook
          10 THURSDAY:HiredHandsBand-10:00;Caregiver SupportGroup-10:00NR
          11
          AgingResourcesw/Tikila-12:00
          16 WEDNESDAY:HawaiianFunDay-10:00
          17 THURSDAY:Make&TakeCraftw/EmmaLou12:30R
          22
          TUESDAY:DayTrip(TBD)R$
          24 THURSDAY:What’sforDinner?(LowPrepCooking w/JohnLaTour)-12:30Z
          25
          FRIDAY:C-BreezeBand-10:30;BirthdayCelebration12:00
          No Symbol = No Fee (Contributions always appreciated); $ = Fee Associated ; R = Requires Advanced Registration; N = New Offering/Time; Z = Class in person + Zoomed
          SUMMER 2023
          43
        The Coastal Buzz
        WEDNESDAY:
        3-7 CenterClosedtothePublic/CriticalServices Provided 12
        HandDrumming-10:00
        THURSDAY:
        14 FRIDAY:AgingResourceswithTikilia-12:30
        18 TUESDAY:BloodPressureCheck-10:00
        1 TUESDAY:AdvisoryCommittee-10:00
        THURSDAY
        FRIDAY:
        
              
              
            
            SUPPLY
          Melissa Starr, Center Director
          
    Leslie Doeing, Assistant Director
          Hours: Mon., Tues., Thurs. 8 to 4; Wed. 8 to 7; Fri. 8 to 1
          OurSpringSwap&Shopwasabigsuccess! Lookforour FallSwap&Shop cominginSeptember
          101 Stone Chimney Road
          Supply, NC 28462
          910-754-7604
          Thank you to all of our Supply Center volunteers. Your generosity and devotion is a gift without measure. We love and appreciate you!
          
    
    
    
    Thank you Kathryn Lawlor, our Brunswick County NCSTHL delegate for coming out to the Supply Center to talk with us about legisla ve priori es in NC and how we can get involved in advoca ng for all seniors.
          
    The Coastal Buzz 44 The SUMMER 2023
        Day Tripping at Airlie Gardens
          
              
              
            
            SUPPLY
          101 Stone Chimney Road
          Supply, NC 28462
          
    
    
    
    
    
    910-754-7604
          Beat The Heat!
          Ways to stay cool in the afternoon
          
    Mondays– Chillin’ at the Movies @ 12:30
          Tuesdays– SewCool Quilting /Sewing & Bingo @ 12:30
          Wednesdays– Indoor Chair Volleyball & Knitting @ 12:30
          
    Thursdays– Rug Hooking, Bible Study, Crafting & Cooking Class (varies on the date) @ 12:30
          Fridays– Close at 1:00 to enjoy the beach
          Chair Volleyball
          Come join the fun!
          Starting weekly 12:30 PM Thursday, June 1,2023 @ 12:30
          
    Supply Center Caregiver Support Group will meet the 2nd Thursday of every month at 10 a.m. in the Media Room beginning July 2023.
          For more informa#on, please contact Tikila Morgan , Aging Resource Specialist at 910-754-8450 or tmorgan@bsrinc.org Hawaiian
          Wednesday, August 16, 2023 @ 10:00
          Hours: Mon., Tues., Thurs. 8 to 4; Wed. 8 to 7; Fri. 8 to 1 The Coastal Buzz 45 SUMMER 2023 The Coastal Buzz
        Melissa Starr, Center Director Leslie Doeing, Assistant Director
        SUPPLY
        Cars & Coffee ComeCheckouttheseBeauties! JoinusandWheelsontheRiverCarClub onThursday,June15,2023 9:00AM-11:30AM InthebackparkinglotatSupply Refreshmentswillbeserved
        Fun Day
        Wet T-shirt Contest
        more! Wear your Hawaiian shirts & get your lei on.
        AM
        &
        WHAT’S FOR LUNCH?
          
              
              
            
            Brunswick Senior Resources, Inc. Brunswick Senior Resources, Inc.
          
    ** Due to ongoing food sourcing issues, menu changes may be made as needed
          
    Contributions are always welcome! The Coastal Buzz JUNE J UNEJUNE JUNE 2023 20232023 2023
        Monday Monday Tuesday Wednesday Wednesday Thursday ThursdayThursday Thursday Friday FridayFriday
        Provides Nutritionally Balanced Meals for Seniors Provides Nutritionally Balanced Meals for Seniors Provides Nutritionally Balanced Meals for Provides Nutritionally Balanced Meals for *Menus subject to change*
        46 SUMMER 2023
        Meat-at
        oz Casserole– 6 oz Veg/fruit-/2 c Juice— 6 oz Condiments as needed 1 Grilled Chicken Caesar Salad/ Dressing Potato Salad Fruit Cobbler Crackers 2% Milk 2 Chili Dog On Bun Baked Beans Coleslaw Pears And Cookie 2% Milk 5 Chicken Tenders Au Gratin Potatoes Broccoli Pineapple Tidbits Wheat Roll/ Margarine 2% Milk 6 Ham/Cheese Frittata Hash Brown Patty Spinach Fruit With Whipped Topping Blueberry Muffin/ Margarine 2% Milk 7 Beef Patty With Gravy Rice Mixed Greens Seasonal Fruit Garlic Cheddar Biscuit 2% Milk 8 Meaatballs With Red Sauce Over Penne Pasta Tuscan Blend Vegetables Fruit Of Choice Breadstick / Margarine 2% Milk 9 Mango Chicken Rice Pilaf Stir Fry Vegetables Tropical Fruit Mix Wheat Roll/Margarine 2% Milk 12 Cheeseburger On Bun Steak Fries Green Beans Strawberry Applesauce Nutri Grain Bar 2% Milk 13 Chicken Salad Macaroni Salad Tomato/Cucumber Salad Pineapple/Cottage Cheese Hawaiian Roll/ Margarine 2% Milk 14 Pork Chop With BBQ Sauce Potato Wedges Steamed Cabbage Fruit Of Choice 2% Milk 15 Fish Sandwich/ Tartar Sauce Macaroni and Cheese Honey Ginger Carrots Cinnamon Baked Apples 2% Milk 16 Lasagna Tossed Salad /Dressing Ambrosia Fruit Salad Garlic Breadstick 2% Milk 19 Turkey/Cheese Sandwich Potato Salad 2 Bean Salad Banana Pudding 2% Milk 20 Sliced Ham Navy Beans Collard Greens Fruit Of Choice Wheat Roll/ Margarine 2% Milk 21 Ranch Baked Chicken Pasta With Cheese Sauce California Blend Veggies Garlic Cheddar Biscuit 2% Milk 22 Chef Salad With Turkey, Cheese, Veg /Dressjng Sun Chips Fruit Cobbler Crackers 2% Milk 23 Chicken And Dumplings Tuscan Blend Veggies Pineapple/Cottage Cheese Garlic Cheddar Biscuit 2% Milk 26 Baked Fish Scalloped Potatoes Vegetable Of Choice Seasonal Fruit Lemon Loaf Cake 2% Milk 27 Chicken Cordon Bleu Rice Pilaf California Blend Veg Ambrosia Fruit Salad Wheat Roll/ Margarine 2% Milk 28 Sliced Sausage Mashed Potatoes Green Peppers/ Onions Fruit Of Choice Wheat Roll/ Margarine 2% Milk 29 Cheesy Beef And Macaroni Casserole Baby Carrots Peaches /W Whipped Topping Biscuit / Margarine 2% Milk 30 Pork BBQ Baby Lima Beans Collards Bananas/Strawberries Cornbread/Margarine 2% Milk
        least 3
        
              
              
            
            BRUNSWICK SENIOR RESOURCES, INC.
          
    AGING RESOURCES PROGRAMS AND SERVICES
          
    PROGRAMS AND SERVICES
          DISPOSABLE UNDERGARMENTS AND BOOST
          
    FAMILY CAREGIVER SUPPORT
          
    FOOD PANTRIES
          NEED ASSISTANCE?
          Contact an Aging Resource Specialist closest to you:
          Calabash Center
          René Tarquinio, LBSW Senior Aging Resource Specialist
          (910) 754-6224 | rtarquinio@bsrinc.org
          Shallotte Center
          Laura Collins, BSW, Aging Resource Specialist (910) 754-4468 | lcollins@bsrinc.org
          Southport Center
          HEATERS AND FANS
          HOME DELIVERED MEALS
          IN-HOME AIDE PROGRAM
          
    Casey Freed, BSW, Aging Resource Specialist (910) 754-4106 | cfreed@bsrinc.org
          Supply Center
          Tikila Morgan, BSW, Aging Resource Specialist (910) 754-8450 | tmorgan@bsrinc.org
          Leland Center
          INFORMATION & ASSISTANCE PROGRAM
          SENIOR HEALTH INSURANCE (SHIIP)
          TELEPHONE REASSURANCE SUPPORT GROUPS
          
    
    
    WHO IS ELIGIBLE?
          MEDICATION ASSISTANCE PROGRAM
          TRANSPORTATION
          
    Sandy Porcaro, MA, Aging Resource Specialist (910) 754-3658 | sporcaro@bsrinc.org
          Medication Assistance Program
          Marilou Smith | Leland Center (910) 754-6559 | msmith@bsrinc.org
          DONATE TODAY
          Your donation could save a life. Visit our website to give conveniently: bsrinc.org/donate/
          
    • Supportfoodsecuritywith anannualgift
          
    Ourprogramsandservicesarespecificallydesignedfor adults60yearsofageandolderinBrunswickCounty,except fortheFamilyCaregiverSupportProgram,Prescription AssistanceProgram,andSHIIP.
          • Setupmonthlydonationsfor AgingResources
          
    
    
    • Honoralovedonewithaone-timegift
          • Sponsoraride
          The Coastal Buzz
        47 SUMMER 2023
        
    
    
    SPRING 2023 The Coastal Buzz LOWER CAPE FEAR LIFECARE WAS A PART OF JACK’S JOURNEY. “I would suggest them to anyone who needs comfort, knowledge, and support for their family and for their loved one.” CYNTHIA Wife of Hospice Patient Your journey. Our mission. LifeCare.org I 800.733.1476 Do More & Worry Less with Your Estate! Brunswick Forest Office 4021 Alastaire Cove • Leland, NC 28451 Shallotte Office 5039 Main St., #5 • Shallotte, NC 28470 910.754.6921 • EABUCK.COM E.A. Buck Financial Services is an independent financial services firm helping individuals create retirement strategies using a variety of investment and insurance products to custom suit their needs and objectives. Investment advisory services offered by registered individuals through Buck Wealth Strategies, a Registered Investment Adviser. E.A. Buck Financial Services and Buck Wealth Strategies are affiliated by common ownership. • Protect Your Estate • Enjoy Less Tax in Retirement • Take Control of Your 401(k), Income, and Retirement Accounts Let us help you: FOR A LIMITED TIME ONLY! Schedule a complimentary 15-min conversation with a retirement planning professional today. Let us help you have peace of mind and answer any questions you may have regarding your financial future. EVAN CUTLER PRIVATE WEALTH MANAGER JOHN INGRAHAM PRIVATE
        MANAGER
        WEALTH