Cities set dates for candidate forums
By Jake Menez Staff Writer
With the list of candidates finalized ahead of November elections, Oakley and Brentwood have announced their intent to host candidate forums in October. The Oakley forum is scheduled for Monday, Oct. 7, and the Brentwood forum on Oct. 14. The forums will be a joint effort between the cities’ respective Chambers of Commerce and The Press.
The public will have the opportunity to submit questions
asking the candidates’ stands on relevant local issues. The event is not a debate, and each candidate
will get an opportunity to make an opening nd closing statement as well as answer the questions.
DeSaulnier gets personal about gun violence prevention at town hall
By Jeff Weisinger Staff Writer
U.S. Rep. Mark DeSaulnier is familiar with gun violence prevention. To him, it’s more personal than political
“Personally, my dad took his life many years ago, in 1989,” said 10th District representative said during his gun violence prevention virtual town hall meeting Wednesday afternoon. “Two thirds of the deaths in the United States caused by guns every day are suicides.”
DeSaulnier, whose district includes Antioch, hosted the town hall on Zoom and on his Facebook page to discuss the rise of firearm deaths and to include an update on House Democrats’ common sense gun violence reform proposals.
He, along with U.S. Rep. Mike Thomp-
son (CA-4th District) the Chairman of House Gun Violence Prevention Task Force, Dr. Garen Wintemute, the Director of UC Davis’s Violence Prevention Research Program, and Karen Callaghan, the Data Lead at Moms Demand Action also worked to address gun violence in all forms.
“We should do everything possible to increase gun violence prevention and make sure that our schools, our neighborhoods, our music venues, shopping malls, and movie theaters are safe places to go,” Thompson said. “The truth of the matter is that there are a lot of things that are in the works that would accomplish a lot of that, and we need it right now.
“Gun violence is out of control. It’s an epidemic.”
Thompson added that while he’s advocat-
see DeSaulnier page 18A
The Oakley forum will be held at the Oakley Recreation Center, at 1250 O’Hara Ave. The
event will begin with a meet-and -greet with the candidates at 6 p.m. with the forum at 6:30 p.m
The final list of candidates for Oakley is: District 1:
Aaron Meadows District 3:
Anissa Williams District 5:
George Fuller
Oleksii Chuiko
Cristina Pena Langley
Due to districts 1 and 3 having incumbent members of the City Council running unopposed, the council called a special meeting to be held on Aug. 21 to determine if the city could appoint the incumbents to their roles
Raising a stink over cattle at Deer Ridge golf course
By Dale Satre Correspondent
Several Deer Ridge residents voiced their frustration at the Aug. 12 City Council meeting about cattle on the Deer Ridge golf course. According to residents, the golf course was home to roughly 30 cattle for about the past three months that caused disruptions to the neighborhood because of their odor, damage to private property, and safety risk to pedestrians. All the cattle were removed on Saturday, Aug. 17 by property manager Sean McCauley.
The cattle were at the golf course because it was the most effective method of reducing the number of weeds for the scale and zoning of the golf course, according to McCauley. He bought the 8-acre clubhouse property parcel
in April 2023. The contract allows him to buy the golf course in return for maintaining it for five years; the course is presently owned by World
MEYER JOHNSON MALONEY ROBERTS MENDOZA OFTEDAL
MEADOWS FULLER WILLIAMS CHUIKO LANGLEY
OW IS YOUR CHANCE TO SPEAK UP AND VOTE for your favorite Brentwood business or person. Who is your favorite hairstylist, doctor, dentist, personal trainer or handyman?
Where do you get your car fixed? Who’s your dog groomer, painter or plumber? You get the idea – now get voting! We list 200 categories to help you weigh in on the Best of Brentwood.
just by taking the time to fill out and submit a ballot. We will be awarding three lucky voters who submit their ballots by Monday, August 26 at 5 p.m.
Additional paper ballots are available at The Press, 248 Oak
5. When voting for a person, enter the person’s FULL name AND their company’s name.
When voting for a company, enter the company’s complete name.
A luau-themed dinner put on by the Friends of the Oakley Library on Aug. 16 raised about $12,000 after expenses for the construction of a new library.
Friends of the Oakley Library raises $12,000 for new building, with more to come
Additional $500,000 pledged by investors
By Jake Menez Staff Writer
A fundraising dinner on Aug. 16 netted the Friends of the Oakley Library an additional $12,000 after expenses in their ongoing effort to raise money for a new library. Although the city has pledged $9.5 million for the project, the City Council has given stakeholders until the end of the year to raise additional funds to make the library bigger.
“The atmosphere was great,” said Liz Fuller, treasurer for the Friends of the Oakley Library. “We’re super thankful to the sponsors and everyone who came out to support us.”
In addition to the $12,000 raised by the luau-themed event, the Friends of the Library also received pledges from two different parties, according to Fuller. Supervisor Diane Burgis announced at the dinner that she has committed $250,000 from her Livable Communities Trust Fund for the project while TI Capital, a Los Angeles-based venture capital firm, also pledged “at least” $250,000, according to Fuller. TI Capital has previously shown interest in Oakley with their proposed 1,200-acre community, Grand Cypress Preserve. The development will add more than 3,000 homes to Oakley, according to their website.
“Thanks to everyone who came out on Friday night to raise funds for our new Library and Community Center,” The Friends of the Oakley Library said in a social media post. “We couldn’t have done it without the incredible assistance of the Rotary Club of Oakley, our partner in fundraising this year.”
The organization also noted that 27 local businesses donated to, and in some cases sponsored, the event. The list of sponsors included Black Bear Diner, El Campanil Theatre and Dutch Bros Coffee, among others. The full list of sponsors is at https://www. facebook.com/friendsofoakleylibrary/
The current Oakley Library is inside the Freedom High School library, a location it outgrew years ago catering to the 45,000 local residents, according to the project’s page on the city’s website. The new library will be part of Oakley’s Civic Center Plaza.
According to Fuller, other fundraisers are planned between now and the end of the year. The Friends of the Oakley Library will host a book sale in the City Council chambers on Oct. 4-5 with all proceeds going toward the library fund. The sale will run from 5-9 p.m. on Oct. 4 and 9 a.m.- 1 p.m. on the following day. In addition to this, the Oakley Rotary Club will host a Texas Hold ‘Em poker event on Oct. 11 as well, with the money raised going toward the library fund.
More information about the library project can be found on the Friends’ website at https://www.oakleylibrary.org/ and the City of Oakley’s website dedicated to the project at https://bit.ly/4cCLczM
To view a slideshow, visit www.thepress.net/ multimedia/slideshows
Brentwood Rotary teams with Kohl’s to give new clothes to needy kids
The Kohl’s Back to School event, in collaboration with the Brentwood Rotary Club, is a initiative that provides support to families in need. This program enables children from less fortunate backgrounds to receive new clothes for the school year, helping them to blend seamlessly into the school environment and reducing any feelings of inadequacy they might experience.
The Brentwood Rotary Club, with its longstanding tradition of service and community engagement, plays a crucial role in this event. By offering their time and resources, the Rotarians ensure that these children can start their school year with confidence, pride and a new backpack too. Such programs not only assist children but also foster a sense of community solidarity.
Photo courtesy of Minh Nguyen
Photo courtesy of Brentwood Rotary Club
REGIONAL & LOCAL
News iN Brief
Byron schools seeks candidate for school board trustee’s seat
The Byron Union School District (Byron USD) Board of Trustees is accepting applications from anyone interested in filling the seat of Board Trustee Jessica Bane, who resigned on Aug. 12, 2024. Bane was elected to the school board in November 2022 for a four-year term.
Under state law, when a seat on the Board of Education becomes open, trustees can choose to fill a vacant seat via provisional appointment or through a special election. On August 14, 2024, the school district Board of Trustees voted unanimously to fill the vacancy by provisional appointment.
The board is accepting applications to fill this vacant Board Trustee position with application packets available on the District website at www.byronunionschooldistrict.us/page/trustee-appt and at the District Office at 14301 Byron Highway, Byron..
The deadline for submitting applications is 4 p.m. on Wednesday, Sept. 4. Any application received after the deadline will not be considered. Complete applications can be submitted electronically to kedwards@byron.k12.ca.us or dropped off at the District Office.
The board will interview candidates and make a selection to fill the vacancy during open session at the meeting of the board on Thursday, Sept. 12, at 5:30 p.m. The filling of this Trustee seat through a provisional appointment will be for the remainder of the term, which ends December 2026.
Interested candidates must reside within the school district boundaries A
map of the entire Byron Union School District area can be viewed on the Byron USD website at, https://www.byronunionschooldistrict.us/page/board-trustees. Candidates must also be a citizen of California, must be at least 18 years old, must be registered to vote, and must have NO disqualifying criminal record. In addition, candidates cannot work for Byron USD or have any affiliations with the District that would be deemed a conflict-ofinterest.
If interested, contact Kelly Edwards, Executive Assistant to the Superintendent, at 925-809-7502 or kedwards@byron.k12.ca.us.
Country-themed resource festival at Antioch Senior Center on Sept. 13
A resource festival for seniors is scheduled for Sept. 13 at the Antioch Senior Center at 415 W. 2nd St. from 11 a.m.-1:30 p.m. A list of resources for seniors will be available, and there will be giveaways and more.
California created nearly one in five of the nation’s new jobs in July
California’s job expansion has continued into its 51st month, with Gov. Gavin Newsom announcing that the state created 21,100 new jobs in July. Fast-food jobs also continued to rise, exceeding 750,000 jobs for the first time in California history.
With July’s data, California has now created 284,400 new jobs within the past 12 months, which was a 1.6 percent increase. The state’s unemployment rate held steady at 5.2 percent. Four of the state’s 11 industry sectors gained jobs last month, according to a press release.
To submit a news item for this page, send it to editor@brentwoodpress.com
California is home to the most Fortune 500 companies – beating all other states.
Travel spending reached an all-time high of $150.4 billion. Plus, leading the next generation, California is home to 35 of the world’s 50 leading artificial intelligence companies, high-impact research and education institutions, and a quarter of the technology’s patents and conference papers. California has one of the most equitable tax systems in the entire country, and is #1 in the nation for new business starts, #1 for access to venture capital funding, #1 for manufacturing, #1 for high-tech, and #1 for agriculture.
California celebrates two years of the Inflation Reduction Act – a win for jobs, climate and infrastructure
In the two years since President Biden signed the Inflation Reduction Act into law, California has received billions of dollars for climate and clean energy projects — creating thousands of good-paying jobs, according to a press release from Gov. Newsom’s office.
Combined with the Bipartisan Infrastructure Law and historic state investments, the Biden-Harris Administration is helping remake California’s infrastructure – from new clean energy and power grid improvements to transit and high-speed rail.
California is tracking many of these projects on build.ca.gov, which now features a new checklist to help projects build with equity in mind, the press release said.
Here’s how California has benefited from the Inflation Reduction Act:
• More than $1.6 billion in tax breaks to boost energy efficiency in homes in 2023 alone
• Nearly $600 million to provide clean and efficient energy upgrades to low and moderate income households.
• More than $500 million from the Environmental Protection Agency to reinforce California’s fight against the climate crisis and to eliminate
greenhouse gas emissions and other harmful air pollution
• Up to $450 million for the state’s green banks to deliver accessible financing to clean energy projects throughout California, mobilize private capital, and deploy key climate solutions in low-income and disadvantaged communities
• More than $249 million from the Environmental Protection Agency for low-income solar programs
• Nearly $200 million from the Environmental Protection Agency for environmental and climate justice efforts to increase underserved community capacity and resilience
• More than $168 million to add 2,600 electric vehicle charging stations in rural and disadvantaged areas across the state, and over $63 million to upgrade existing electric vehicle charging stations
• $103 million from the USDA for maintaining urban trees, forests, and green spaces
• More than $92 million from the USDA to support agricultural producers and rural small businesses in implementing renewable energy systems or to make energy efficiency improvements
• More than $88 million to help California school districts purchase clean school buses
• $70 million available to help California accelerate restoration of the Salton Sea
• Nearly $60 million from the USDA to invest in on-the-ground conservation activities implemented by farmers, ranchers and forest landowners
• $21 million from the Department of the Interior and Department of Energy to bolster tribal climate resilience and home electrification
• Up to $24,500 for Californians to purchase a zero emission vehicle, in combination with state investments
• 14,000 jobs created through investments in Caltrain and California’s high-speed rail
• Tax credits for small business owners for energy-efficient upgrades
The summer of the ‘COVID
While it is not uncommon to see a surge in illnesses in the summer, lately we have been hearing about the “COVID surge.”
This is quite concerning when we reflect on what the world went through in 2021. The question now is ‘Should we be worried about this surge?”
What does this mean for public health? Do we have to go back to wearing those dreadful N95 masks. Here is an explanation of what is happening and what to do.
One reason for the COVID surge is because of the warm weather, people are spending a lot more time indoors to stay cool with windows closed and air conditioning running so ventilation and air circulation is restricted. Another reason is that vaccination rates are lower, and the virus has mutated so the vaccines that we have received in the past are not effective against the new variants. More infections increases the virus’s ability to mutate so it’s easier to get infected.
Again, the surge is not unexpected, but the positivity numbers are up 3.2% from 2 weeks ago. These numbers are based on hospitalizations, according to the state Department of Public Health. Another way the county assesses COVID numbers other than hospitalizations is using a technology called Wastewater-based Epidemiology.
This technology measures traces of the COVID particles in our waste water.
As a registered nurse, I can attest to the increase in hospitalizations. I have seen people who have underlying respiratory conditions, heart conditions and diabetes. But fortunately, what I’ve have witnessed here in the Antioch area is that, those who have been admitted with COVID are not anywhere near as sick as when the pandemic started and prior to the first vaccines.
The current signs and symptoms of COVID are not just the telltale loss of taste and smell, now they can be mild or vague like fatigue, muscle or body aches, headache, sore throat, congestion, runny nose, nausea, vomiting and diarrhea. So the only way to know if you have it for sure and not spread it is to take a COVID test, according to public health.jhu.edu and webmd.com. The vulnerable are usually people 60 and older or with
health conditions like lung or heart disease, diabetes or conditions that affect their immune system, according to WHO.int.
If you test positive the standard now is to treat like a respiratory virus, therefore physical distancing (including who you live with who are not sick) wear a mask if you must be around others, hand washing and keeping areas in your home well-ventilated. N95 is still the gold standard for protection
A number of factors, such as warmer weather and vaccine resistance, have led to a recent “surge” in COVID cases.
and prevention of transmission.
If your symptoms are improving overall and you have not had a fever for at least 24 hours (without the use of antifever medication) you can go back to normal activities like work or school but maintain precautions like wearing a mask for at least five days, by this time you should stop shedding the virus and you could retest at this time, according to CDC.org.
Find the Patriots Jet Team Foundation logo
Looking for something fun to do on Sept. 21? The Press is giving away one FREE ticket to be a part of the Patriots Jet Team Foundation’s annual gala!
Join the team at their hangar in Byron for a night of food and drinks, private air show and a keynote speech by retired Air Force Lt. General Stayce D. Harris. Did we mention live music and auctions?
Here’s how to win: Every week between now and Sept 6, there will be a Patriot Jet Team logo hidden somewhere in our weekly newspaper. Find the logo for a chance to win! Winner will be announced on Sept. 11
Submit your answer at https://bit.ly/4dpozzT.
Photo courtesy of Metro Creative
Nurse’s CorNer
sheri Griffiths
‘Old World, ‘New World’ wines –
the difference and why does that matter?
Have you ever wandered through your local wine store and encountered sections labeled ‘New World’ and ‘Old World’? What do these terms mean?
Essentially, Old World encompasses countries with a millennia-long winemaking tradition, while New World refers to regions where wine production began relatively recently, within the past few hundred years.
While there are numerous factors that distinguish these wines, let’s focus on the basics for now. When you think ‘Old World,’ picture France, Germany, Italy, Spain, and Portugal. In contrast, the New World includes California, the
broader United States, Argentina, Australia, Chile, New Zealand, South Africa, and Uruguay.
One key difference lies in grape cultivation. Many Old World countries practice ‘dry farming,’ relying solely on
For more information, email contacthalo@ yahoo.com or visit www.eccchalo.org.
natural rainfall for grape hydration. This forces vines to develop deep roots, resulting in unique wines that can vary significantly from year to year. In contrast, New World regions often employ irrigation, ensuring consistent water availability for the vines.
Another distinction lies in wine characteristics and aging potential. Old World wines tend to be more rustic, showcasing earthy notes (think minerals and wet stones) and aromas of dried fruits. These wines often pair beautifully with regional cuisines. For instance, Chianti from Italy complements pizza or pasta with meat sauce. Moreover, Old World wines, such
as Bordeaux from Margaux or Brunello di Montalcino, can age gracefully for decades. New World wines, on the other hand, are typically fruit-forward and exhibit a vibrant, jammy character.
You’ll often detect aromas and flavors of ripe red and black fruits. While both Old World and New World regions produce exceptional wines, it’s worth noting that New World wines tend to be more consistent in style and taste. Old World wines are more distinctive in that the style and taste change from year to year depending on growing conditions.
Labeling conventions also differ between the two worlds. Old World wines are primarily identified by their region, whereas New World wines are usually labeled by grape variety. For example, Rioja from Spain predominantly features Tempranillo, a robust red grape. Similarly, Chianti highlights Sangiovese, and Burgundy is renowned for Chardonnay and Pinot Noir. To truly appreciate the nuances of both wine styles, consider embarking on a tasting adventure. Experiment with wines from different regions and discover the perfect pairings for your palate. Remember, the world of wine is vast and diverse, so sit back, relax, and savor the experience.
To comment, visit www.thepress.net
Nutmeg and Curalalia are fun, sweet and active kittens. Nutmeg is an absolute cuddle bug...Curalalia will join her for long naps. The girls have been fostered with a labrador retriever as well as other cats/kittens. To meet Nutmeg and Curalalia, contact their foster at anangelrn@aol.com
Photo courtesy of Metro Creative
by tHe Glass
Frank MaiUri
For print, email your events to calendar@brentwoodpress.com one week prior to publication. For online, post your events for free on The Press Community Calendar www.thepress.net/calendar.
This Week’s Events
Friday, August 23
Preventative Health Screening for Stroke
Life Line Screening will be offering preventative health screenings to check for patients’ risk of a stroke. Getting screened is painless, non-invasive and patients can keep their clothes on. Using ultrasound technology, Life Line Screening can now see inside your arteries for plaque build up, which is one of the leading causes of stroke. The screenings will take place at Brentwood Lighthouse Baptist Church, 2250 Jeffery Way, Brentwood. Preregistration is required. To register, call (800) 772-8243. For more information, visit www. lifelinescreening.com.
Saturday, August 24
County Waste Tire Drop-off
The county is hosting a waste tire drop-off on Aug. 24 from 8 a.m.-noon at 2030 Knightsen Ave. in Knightsen. Per a county news release, here is what’s eligible: for county residents only, nine or fewer tires without hauling exemption letter, 10-20 tires with waste exemption letter; limit of 40 tires per resident and a maximum of 20 tires per trip. This is for dropping off tires only; no other trash will be accepted. For more details, call 925-608-5500 or visit tinyurl.com/cchealth-tire
Monday, August 26
Storyfire Family Band
Music and stories come together over a “campfire” in this hilarious performance by the Storyfire Family Band. From 6:30-7:15 p.m. at the Brentwood Community Center, 35 Oak St. Mint Chip CJ and Porkchop Andy will present three short stories; Chico the Circus Horse, The Great-Green-Dragon Jingle, and the infamous “Abiyoyo,” all told with music, feathers, and fun. This free family event is brought to you by the Friends of the Brentwood Library. For more events and library hours, visit ccclib.org/ events or call 925-516-5290.
Wednesday, August 28
Imagine Law Jobs Career Fair
This is a free event connecting motivated jobseekers with opportunities in law enforcement. Learn about long-term stable employment opportunities including, Law Enforcement Officer, Administrative, Dispatch, Community Services Officer, Professional Services, Technical services, Commercial Vehicle Inspection Specialist, Motor Carrier Specialist, Auto Tech and more. The career fair will take place from noon-3p.m. at the Petals Event Center at the Streets of Brentwood, 2535 Sand Creek Road, Suite 128, Brentwood. There will be a prize giveaway of a $100 gift card. Winner must be registered to attend the event and present to win. For more information visit imaginejobs.com
On the Horizon
Saturday, September 7
La Gran Fiesta
Hispanic Heritage Event
Presented by the Brentwood Chamber of Commerce, celebrate La Gran Fiesta from 2-8 p.m. at Brentwood City Park with live musical performances, a car show, a free kids zone and Hispanic food. For details, call 925-634-3344. Rivertown Peddlers Faire
The faire, which runs from 9 a.m.-3 p.m. at G and 2nd streets in Antioch’s Historic Rivertown Business District, features more than 70 vendors offer vintage goods, antiques, furniture,
home decor, repurposed and upcycled items, home & garden, handmade items, arts and crafts, jewelry and gifts, live music, food , beer and wine, and shopping. Admission and parking are free. For details, visit: https://www. rivertownpeddlersfaire.com.
Sunday, September 8
ECHS Community Barbecue
The East Contra Costa Historical Society hosts its 36th annual community barbecue at the museum from 1-4 p.m.. The menu includes tri tip, corn, tomato salad, beans and dessert. Tickets are $35 for adults, $15 for children ages 6-12. Tickets go on sale Aug. 10. For details, visit www.eastcontracostahistory.org or call 925-634-4049.
13th Annual Delta Harvest Run
The 13th annual Delta Harvest Run is scheduled at City Park in Brentwood. The race day schedule is: 6 a.m. – Race-day registration and packet pick-up opens; 7:15 a.m. – Pre-race warmup; 7:30 a.m. – half marathon start; 7:45 a.m. – 10K start; 8 a.m. – 5K start; 9 a.m. –1-mile family fun run start; 10 a.m. – awards ceremony – all at the Community Center at 35 Oak St., Brentwood. For details and to register, visit DeltaHarvestRun/com.
Monday, September 9
Cascada de Flores
Celebrate Latinx Hispanic Heritage Month by singing and dancing along to original folk songs by Cascada de Flores at Brentwood Community Center, 35 Oak St. from 6:307:15 p.m. featuring live guitar music and traditional dance performed by Arwen Lawrence and Jorge Liceaga. This free family event is brought to you by the Friends of the Brentwood Library. For more events and library hours, visit ccclib.org/events or call 925-516-5290.
Saturday, September 14
Banner Up! Live Auction
Art Guild of the Delta’s Banner Up! 2024 Live Auction is from 6-9 p.m. at the Brentwood Senior Center, 193 Griffith Lane, Brentwood. Proceeds support local artists and Adventure Therapy Foundation. Pick up your free banner guide at the community center. For more information, visit ArtGuildoftheDelta.org or call Rosie Grejsen at 925-698-2077.
Saturday, September 21
2024 PJTF 11th Annual Benefit Gala
The Patriots Jet Team Foundation’s 11th annual benefit gala from 5–10 p.m. at the Patriots Jet Team Center Byron Airport at 760 Osprey Court, Byron, features Champagne reception, dinner and live music. The cost is $225 per person until Aug. 15. For details, call 925-338-7583 or visit https://www.pjtf.org/.
Pints for Pups Fundraiser for Canine Companions
Canine Companions of Brentwood presents the fundraiser from noon-4 p.m. with food, beer, pups, and games. They train assistance dogs and provide support to adults, children and veterans with disabilities free of charge. Enjoy some Ike’s and Four Legs beer to help support canine companions at Four Legs Brewery at 2010 Elkins Way, Suite 120, in Brentwood. The brewery is donating $1 for every beer sold during the event, and Ikes Grill is donating 10% of their sales during the event. For details, contact Sarah Pompa at (909) 556-5784 or sphilpta@gmail.com.
Thursday, September. 26
Evening on the Lawn for Education
The annual TEACH fundraiser that features food,cash bar, silent auction and a raffle is for the Los Medanos College Foundation is from 5-8 p.m. at the Trilogy Event Center and Lawn.
Looking for more things to do?
Look at the many local events on
Presale tickets are $65. Checks payable to Trilogy Teach Club can be dropped off at the mailroom or mailed to Trilogy TEACH club at 1700 Trilogy Parkway, Brentwood, CA 94513.
Saturday, September 28
Brentwood Rotary Club
Craft Brew Festival
The Brentwood Rotary Club’s third annual Brewfest brings the community together to enjoy a diverse selection of craft beers, music, and local food vendors. The festival at City Park from 1-5 p.m. is a fundraiser for the club, supporting its various charitable projects and initiatives. Attendees can sample beers from breweries, participate in fun activities, and enjoy a lively atmosphere. Tickets can be purchased at eventbrite $60 https://bit. ly/3SZzXKz or at the event for $70.
Saturday, October 5
Pawstoberfest presented by Ruff Day Rescue
Ruff Day Rescue presents Pawstoberfest from 11 a.m.-5 p.m. at Veterans Park at 3841 Balfour Road in Brentwood. There will be a beer garden, artisan and pet booths, food trucks, onsite adoptions and microchipping/ vaccination, kids area, canine demonstrations, dog parade and costume contest (small dogs at 1:30; large dogs at 2:30) and live music by Dawglips from 1-5 p.m.. For details, visit ruffdayrescue.org.
Saturday, October 19
Digs ‘n’
Rigs
Los Medanos College Campus in Brentwood Dig’ n’ Rigs is a hands-on family event sponsored by The Rotary Club of Brentwood and Los Medanos College. This exciting opportunity provides children of all ages the chance to explore vehicles of all types. Additionally, LMC will offer older children exposure to educational opportunities including public service, emergency, utility, construction, landscaping, transportation and delivery industries. It will take place from 9 a.m.-2:00 p.m. at Los Medanos College Campus, 1351 Pioneer Square, Brentwood, CA 94513. Bring the entire family for this fun event.
Friday, October 25
Trunk or Treat at Delta Valley Health Club
Wear a costume and bring a candy bag! There will be candy, facepainting, food trucks, a raffle, a jumpyhouse, 20+ vendors, beer and wine. This is a free event and will be held at Delta Valley Health Club, 120 Guthrie Lane, Brentwood, from 5-8 p.m.
Sunday, October 27
Kiwanis-2024 Pride of the Delta Restaurant Tour Antioch
The restaurant tour will be from 1p.m.-5p.m. Participants will be able to sample foods from ten different restaurants. Tickets are $20. All proceeds will benefit local charities. To purchase tickets contact Kay Power at (925) 202-3519 or Allison Norris at (925) 642-5404.
Saturday, November 2
Delta Christian Community Food Pantry Free Market
An opportunity to “shop” for clothes (sweatshirts, T-shirts, gloves, knit hats, socks (men’s and women’s), rain ponchos, kitchen supplies, hygiene items (toilet paper, tooth brushes, tooth paste, soap, shampoo, dental floss, deodorant, chapstick, lotion, brushes, combs, nail clippers, safety pins, first aid items, tissue, small bottles of ibuprofen) and miscellaneous items such as Bibles, blankets, towels, wash clothes, sleeping bags, tarps, detergent, dish soap, duct tape, hot plates, dog and cat food, batteries (all sizes) for free. Show up any
time between 1 p.m. and 3 p.m. at the New Covenant Church, 6080 Bethel Island Road, Bethel Island. For details, email FreeMarket@ dcpcfamily.org
Ongoing Events
East County Rotary Club Meetings
Brentwood: The Brentwood Rotary Club meets weekly on Monday at noon at the Wedgewood Banquet Center at 100 Summerset Drive in Brentwood. For more information, visit https://brentwoodrotaryclub. com/. Oakley: The Oakley Rotary Club meets weekly on Thursday at 7:30 a.m. at Black Bear Diner, 3201 Main St. in Oakley. For more information, visit http://rotaryclubofoakley. com. Antioch: The Antioch Rotary Club meets weekly on Thursday at noon at Lone Tree Golf Course & Event Center, 4800 Golf Course Road in Antioch. For more information, visit https:// www.facebook.com/antiochrotaryclub/. The Rotary Club of the Delta meets weekly on Wednesday at 7 a.m. at Denny’s, 4823 Lone Tree Way in Antioch. For more information, visit https://www.rotaryclubofthedelta.org/.
East County Lions Club Meetings
Brentwood: The Brentwood Lions Club meets the first Wednesday of the month at 6:30 p.m. at Westmont of Brentwood, 450 John Muir Parkway. For more information, visit: https://e-clubhouse.org/sites/brentwoodca/. Antioch: The Antioch Lions Club meets every second and fourth Wednesday at 7 p.m. at the Denny’s on Delta Fair Blvd. Discovery Bay: The Discovery Bay Lions Club meets the first Tuesday of each month at 6:30 p.m. at the Discovery Bay Yacht Club. For more information, visit: https://discoverybaylions.com/ who-we-are/meetings/. Byron: The Byron Delta Lions Club meets every first Friday of each month at 10 a.m. at St. Anne’s Church for more information https://e-clubhouse.org/ sites/byron_delta/.
Oakley Senior Center
Food Distribution
The Oakley Senior Center at 215 Second St. gives out free food every Thursday from 1-2:30 p.m. Residents are asked to bring their own grocery bags. It also hosts a flea market, vendor fair, which includes trinkets, arts and crafts, collectibles and antiques, happens the first Saturday of every month from 9 a.m.-3 p.m. Table space is $10 or 3 for $25. For details, call Jim Fridas at 925-813-1007 or the senior center at 925-626-7223. The center also offers bingo the every second Tuesday of the month. Doors open at noon and you must be 18 to play.
Hope House Food Distribution
The distributions are on Monday and Wednesdays from 9 a.m.-noon at 218 Pine St. in Brentwood.
IHMC Food Distribution
On the second and fourth Tuesdays of every month, the Contra Costa County Food Bank distributes fruits and vegetables from the parking lot at 500 Fairview Ave. from noon-1 p.m. St. Vincent de Paul also distributes food from the church hall every Friday from 9 a.m.-noon.
Golden Hills Community Church
Food Distribution
The SENT (Serving and Engaging Neighbors Together) Ministry, in partnership with Team Jesus Outreach Ministries will be distributing food to anyone in need on these Saturdays — Aug. 10, Oct. 12 and Dec. 14 — from 12:30 -2:30 p.m. while supplies last. Everyone is welcome. The church is at 2401 Shady Willow Lane in Brentwood. For details, call (925) 5160653 or visit https://goldenhills.org.
EDITORIALS, LETTERS & COMMENTARY
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Can A.I. save us from ‘superbugs’?
You’ve probably heard of artificial intelligence writing college admissions essays or producing authenticlooking “deep fake” images. Less discussed is A.I.’s potential to help us address health crises. If deployed properly, A.I. could equip scientists with tools to fight the rise of drug-resistant ‘superbugs.’
Guest comment
Scientists predict that superbugs -- bacteria and fungi that have developed resistance to existing medicines -- could kill 10 million people per year by 2050. Fortunately, A.I. has the potential to give humans a leg up on superbugs. But it’ll take the best efforts of the public and private sectors to ensure new drugs are accessible to patients -- before it’s too late.
In 2019, superbugs were linked to the deaths of nearly 5 million people worldwide.
Despite this alarming figure, many large companies have stopped researching antimicrobials. That’s not due to lack of scientific promise. It’s because the process is often commercially infeasible. In fact, nearly all of the small companies that received FDA approval for a new
antibiotic since 2017 have filed for bankruptcy, been bought out by another company, or closed.
We need to attack this problem from two ends: optimizing the discovery of treatments and reshaping the antibiotic market with new incentives.
My company and our academic partners are working on the first part of the problem. Using A.I., we’re developing new classes of antibiotics that treat the world’s most urgent threats. In days or weeks, A.I. can do discovery work that would take researchers months or years.
Here’s how it works. Researchers expose a pathogen to thousands of chemicals with diverse structures to determine which ones prevent bacterial growth. They use the results to train an A.I. model to predict which new chemical compounds might be similarly effective.
Researchers then bombard the model with millions to billions of possible molecular structures. A.I. can virtually screen millions of molecules in an afternoon, no petri dishes required.
Scientists then test the most likely prospects. A.I. could shorten the time between drug discovery and the
pre-investigation stage from roughly 4.5 to 2.5 years. A.I. could reduce research expenses to one-third of what they might be otherwise.
With breakthroughs like these, we are poised to discover new antimicrobials. Yet the economics mean there’s little incentive to develop them.
Clinicians must use antibiotics judiciously to preserve their effectiveness. This has contributed to challenging economics for companies to recoup the investments made to bring a new antibiotic to market.
Government efforts have a key role to play. The bipartisan PASTEUR Act would create a subscriptionlike model to ensure that if a company develops a new antimicrobial, it will receive a sufficient return on investment.
My colleagues and I are confident we can outpace antimicrobial resistance scientifically. But we can’t do so on our own. We need a multi-pronged effort that includes a reinvigorated marketplace. The fate of modern medicine depends on it.
-By Dr. Akhila Kosaraju CEO and president of Phare Bio.
Social media: a gift or a curse?
For years, social media has been one the most controversial topics in recent years.
Many argue that there is nothing wrong with it, thinking that the world is just evolving, but many others agree that it is Pandora’s box waiting to be opened. Ever since TikTok, Facebook, Snapchat, and many others came along, the world hasn’t been the same. From fake news to a sharp increase in anti-sociability in teens, not much good has come out of social media, but not all of it is bad. This is why social media is a gift to the world, but also a curse to humanity.
Guest comment
First, social media has resulted in a large increase in fake news. Accord-
ing to a study by USC, 30% to 40% of news found online is fake, resulting in a large number of dumbfounded users. Fake news on social media spreads like wildfire, but there is a way to combat it. Just simply fact check your source. If you have doubts about an article, look for signs like misspelled words, bad color schemes, or a sign that says your link is not secure. By doing this, you can help combat the spread of fake news, and make social media a more trustworthy place.
Next, social media has resulted in an increase in teenage depression. Accord-
ing to a study by ChildMind, depression rates in teens who spent more time on social media had a 66% higher depression rate than those who didn’t.
Social media doesn’t have to be a cold, dark place. By simply reducing your screen time and meeting your friends in real life more often can significantly increase your mental health. By following these steps, you can make your friends, family, and most importantly, yourself, happier and more optimistic.
Finally, social media has resulted in a decrease in sociability amongst teens.
According to a study by MST
Services, 95% of teens have access to a smartphone, with over 45% on it constantly. This shows that constant use of social media can have a negative impact on social behavior. By simply turning off your smartphone and playing outside with friends and family, you help your social life. That is how you can become more social and limit your screen time usage.
To conclude, social media has both negative and positive uses, but all of them, can be positive just by following these steps, so go on ahead, and give it a try.
-By Nahar Grewal
Wedding
Brenden
Roeland Jan de Sterke
Sept. 27, 1964 – July 24, 2024
Roeland Jan de Sterke, born on Sept. 27, 1964, in Switzerland and died in his sleep on July 24, 2024, in Discovery Bay, Calif.
He is survived by his wife of 29 years, Karen de Sterke and sons Garrit Ryan de Sterke and Kyle Jan de Sterke. He was a loving husband and good father.
Parents are Herman Pieter de Sterke and Johanna (Anneke) Jansje de Sterke. Sisters Saskia Drysdale and Brechtje Harrewyn.
He was baptized in Switzerland. He later professed his faith in Jesus Christ. The family immigrated to the U.S. and settled in California.
Maximino Alvarez Sanabria
Cynthia (Cindy) C. Hawkins
Oct. 21, 1946 – June 15, 2024
Cindy passed away unexpectedly June 15 in Shawnee, Okla.
Cindy was born in Stockton, Calif. and moved to Oakley in 1977. She worked at the Buzz Inn for more than 20 years. Her favorite past times were going to her grandchildren’s sporting events and hanging out at the doughnut shop in Oakley.
She was preceded in death by her husband, Fred Hawkins, and her brother, Gordon Harding.
She is survived by her brother Lonnie Harding, a daughter Tammy Ray, son-in-law Carey Ray, a son Kevin Emerich, grandchildren Matt, Michelle, Nathan and her great-grandchildren, Lily, Jack, Nora and Ania.
A celebration of life will be held in September in Antioch.
Kenneth Paull Graunstadt
Nov. 1, 1939 – Aug. 15, 2024
Kenneth Paull Graunstadt, Jr. died on Aug. 15, 2024, surrounded by family, as his heart beat its last and he passed from this life.
Born on Nov. 1, 1939 to Kenneth and Margaret Graunstadt, he was younger brother to Myra Cummins (deceased) and older brother to Kevin Graunstadt (deceased).
Ken graduated from Acalanes High School and began his career as an intern at Shell Oil Executive Training in San Francisco. He was later employed at Cali-
May 30, 1931 - Aug. 8, 2024
Maximino Alvarez Sanabria, 93, passed away of natural causes on Aug. 8 surrounded by his family.
Maximino was born on May 30, 1931 in Zirosto, Michoacan, Mexico. He immigrated to the United States in the early 1950s and settled in Brentwood. In 1967, he began working for Liberty Union High School as a custodian and soon was the head groundskeeper. Max was also a migrant farm worker for over 40 years in Contra Costa County.
He is preceded in death by his wife of 64 years, Salud. Maximino enjoyed working in his yard taking care of his many plants and trees. He loved traveling and his favorite trip was to Europe and the Holy Land.
He was involved in the community through PTA,
fornia Stevedore and Ballast Company.
In 1963, he married LaVerne Perry (VanNorman). They began their journey as husband and wife eventually welcoming four children together. In 1969, they started GE Sales & Rentals, and Delta Scrap & Salvage, Inc. followed in 1979.
Ken contributed generously to the charities he believed in and mentored many individuals over the years. From volunteering at St. Anthony’s dining room in San Francisco to teaching children about recycling at local elementary schools to establishing The Paull Foundation, he truly wanted to give to and inspire the people in his life and his community.
One of Ken’s greatest passions was
He graduated from Fremont Christian. He followed his dream and went to San Luis Obispo and graduated as an Ornamental Horticulturist. He obtained his contractor’s license and had a successful landscaping business. He was never loud, but his work spoke for him.
We miss him, but we are confident in the hope that our Lord has welcomed him and that he has seen his mother Anneke, and that he is surrounded by a cloud of witnesses.
A celebration of life will be held at Immanuel Christian Reformed Church, 517 Orange Avenue, Ripon, Calif. 95366 at 11:30 a.m. on Saturday, Aug. 24, 2024. For a live stream, watch www.immanuelcrc.org/watch
Meet the family after the service and enjoy lunch in the Fellowship Hall.
In lieu of flowers, we suggest a donation to World Vision, or to your favorite charity.
the Habla Hispana Committee, and multiple committees through Immaculate Heart of Mary Church.
But most of all, Max loved his family. He was always present with his video camera at any event his grandchildren took part in and he especially enjoyed going to Disneyland with all of them.
He and Salud loved taking care of and watching their grandchildren and great-grandchildren grow up. He leaves a legacy of hard work, family, and love.
He is survived by eight children, Jose (Maria), Mario (Ofelia), Maximino (Barbara), Maria Elena Sanchez (Phillip), Fernando (Stephanie), Pedro (Tom), Rafael (Lori), and Isabel Sanchez (Miguel). Max has 21 grandchildren and 33 great-grandchildren.
A Rosary will be held on Aug. 26 at Immaculate Heart of Mary Church at 7 p.m.. There will be a Mass on Aug. 27 at 11 a.m. at Immaculate Heart of Mary followed by burial at Holy Cross Cemetery in Antioch.
motorsports, specifically midget car racing. A driver in his younger years and an owner in his later years, his love for this sport never dimmed. Graunstadt Ent/ MSR (Matt Streeter Racing) built and sponsor the numbers 14 and 14T midgets that race on dirt tracks predominately in Northern and Southern California. They also won a USAC Championship in 2022.
Ken was also an avid traveler. A passion he shared with MJ Rock, his wife of 27 years. They traveled the globe together exploring both traditional destinations and non-traditional ones. He had a goal to visit all seven continents, and he did. He was also an enthusiastic tennis player.
Ken is survived by his children, Di-
ane (Joe Schatz), Tracy (Jim Maher), Tony (Susie), Nathan, Michelle (Shogun Naidoo), Barry Rock(Winnie), and grandchildren Bruno (passed away in 2019), Greta, Joseph, Kristen, Anthony, Kimberlie, Dustin, Nathan Jr., Natasha, Joshua and Brian, and great grandchildren Madison, Olivia, Grayson, Oliver and Theodore.
A Funeral Mass for Ken will take place on Monday Sept. 23, 2024 at 11 a.m. at Immaculate Heart of Mary Church, 500 Fairview Ave. Brentwood, Calif. 94513. A Rosary will be said before Mass at 10:30 a.m. Lunch will follow in the church hall.
In lieu of flowers, please consider a donation to Opportunity Junction, 3102 Delta Fair Blvd. Antioch, Calif. 94509.
Worship Services
Photo by O’Malley and Roberts
O’Malley and Emily Roberts of Brentwood are getting married on August 31, 2024.
Freedom football wants to be ‘mean’
Falcons to revive all-navy blue uniforms
By Jeff Weisinger Staff Writer
The 2016 Freedom Falcons football team was inducted into the LUHSD Athletics Hall of Fame earlier this year. Their poster, which hung above a table of Freedom’s photos and awards that year, featured the team’s all-navy blue uniform with blue helmets.
As new head coach Stephen Rodriguez takes the helm with the team a week away from their season opener in Oakley against Lincoln (Friday, Aug. 30, 7 p.m.), Rodriguez brought back a familiar friend: the blue helmets, the same worn during Freedom’s glory years in the 2010s – when the team was a perennial NCS playoff contender with the team reaching the CIF State semifinal in 2016 and the NCS championship game in 2018 – replacing the silver helmets the team used the last few years when they weren’t reaching the playoffs.
”When I came here, I used blue helmets,” he said. “I’ve always had a liking for blue helmets, blue facemask, so that was part of the decision. It’s very nostalgic and I think it looks
a little meaner. We can come out with an aura of meanness about us, be a little nasty.”
“There were other decisions too, but that was the main one, just kind of getting something new – a new brand about us.”
The new brand is just a visual symbol of the change and the buzz in Oakley that Rodriguez has brought back to the program entering 2024.
The 2023 campaign was a forgettable one for Freedom: the Falcons matched their worst record since 2009 and won just one game (1-9), their previous head coach, Zach Sims, was dismissed midway through the season, which was followed by the return of former head coach Kevin Hartwig, then
Freedom football players go over tackling drills during camp practice last week.
Freedom was shut out in every league game except for the finale at Deer Valley, which they lost in a shootout in Oakley 49-41.
Sims’ tenure as the head coach from 2021 through the midway point of last year produced just six total wins for the program and saw the program deteriorate with low numbers, low interest, and an overall lack of structure.
The Falcons have not recorded a winning season since 2018, when they finished 9-4 overall, losing to San Ramon Valley in the NCS Division I championship game.
Rodriguez’s arrival earlier this year has brought a revival to the Freedom program that once was a perennial playoff team and
had strong NCS title runs.
”We have a lot of buy-in,” Rodriguez said. “There’s been a lot of kids who are wanting to come out here. We had numbers before we even stepped onto the field, and I think that’s such a blessing. There’s a lot of kids out here who want to play football, they want to be a part of a program, and I think with some structure and discipline, it’s really made people flock.
”The reason we’ve had so many kids out here is because we have so many willing parents. It’s been amazing.”
One player in particular who has noticed the culture shift is Falcons senior quarterback Myles Hunt.
”I think we’re getting in good shape, better shape than we had the last couple of years,” Hunt said. “More people are participating, more parents are involved, more people just trust the program and look at it with a more positive mindset of the community.”
Hunt added that last year’s season is motivation for the team entering 2024.
”We have nothing to lose and everything to gain,” he said. “Really, we’re just going to shock people, and we’re not going to be lucky because we’re going to put in a lot of work and we’re going to earn it.”
To view a video and a slideshow, visit www.thepress.net/multimedia
Flag football, Year 2: bigger teams, more games
By Jeff Weisinger Staff Writer
The 2024 girls flag football season will look a lot different than its inaugural iteration a year ago.
“A lot of girls are coming out and really showing out this year,” Heritage High senior Emma Haynes said after last week’s final day of tryouts for the team. “Through the offseason, a lot of girls have been working throughout that little league that we have around town, and that’s definitely been helping a lot. So I think the girls are ready to show out this season.”
Haynes played in Heritage’s inaugural team last year that finished 5-7 (5-5, BVAL). The team managed to reach the first North Coast Section girls flag football tournament at Alhambra where they were knocked out in the first round by Clayton Valley Charter.
”I’m really grateful that I had last year’s experience,” Haynes said. “It’s still a fresh sport for everyone. Everyone’s still learning, but I’m definitely grateful that I got like one year of it.”
After the sport saw success in its debut, it’s expanded into a full varsity sport in 2024. There is now a junior varsity team, which means programs’ total rosters are almost double to what they had last year. Teams will play up to 24 games, nearly double the amount the girls played last year, and they will play twice a week when league play starts
in a home-and-home scenario on Mondays and Wednesdays with non-conference games filling the beginning of the schedule and sprinkled in during league play.
Varsity games will be expanded to 24-minute halves, up from the 20-minute halves from last year. The junior varsity will play 20-minute halves.
“It’s definitely expanded,” Heritage head coach Jessica Banchieri said. “We only had one team last year, and we still had quite a few girls coming out, like 40 to 60. We were amazed. This year, it’s double that, for two teams, so it’s great.”
”It’s a lot to take in. It’s a full, competitive, real sport.”
All of that will culminate in an NCS playoff bracket in November, much like the rest of the varsity sports.
Each of the BVAL teams will also be
wearing protective headgear in 2024: padded soft-shell helmets much like the boys wear in their spring and summer 7-on-7 tournaments.
”We told (the LUHSD) last year that we were going to reach out (regarding headgear),” Liberty head coach Matt Malzahn said. “The district was very kind and helped us out in providing the helmets. Safety is number one paramount.”
On the other side of Brentwood, the changes to the sport and its greater intensity haven’t shifted the team’s focus. They are going to play for one thing and one thing only: a second-straight BVAL title.
”The championship’s always going to be a priority,” Malzahn said. “I know we’re going to try to get that win again this year.”
Liberty bounced back after falling on opening night at Heritage. They followed
To view a slideshow, visit www.thepress.net/ multimedia/slideshows Liberty’s Shyanne Smith prepares to throw a pass during the Lady Lions’ practice Tuesday afternoon.
that loss by winning eight of their last nine, the lone loss coming in the first Bell Game at Freedom in overtime.
The Lady Lions were just yards away from an upset against top-seeded California High in the NCS tournament before quarterback Shyanne Smith threw the gameending interception in Liberty’s 14-7 loss in double overtime.
The junior returns ready to go for the repeat, but knows that there’s a bullseye on the teams.
”It’s a lot of pressure,” she said. “People are out working really early. We have a great team behind us and it’s gonna be a fight the entire season, but we’re ready for it.”
Although Liberty has several returning players, Smith and Malzahn recognize the impact last year’s seniors had in their success.
”The seniors last year were a big part of our defense and how we kept our team together,” Smith said. “This year, I think coming in as a whole new team, there’s a lot of people clicking and bonding. We’re just ready to go.”
”I’m in that nervous phase because I know we have talent,” Malzahn explained. “But at the same time I know the other teams have talent. It’s just gonna be about how we execute every week, so I’m excited to see how the season progresses.”
Photo by Jeff Weisinger
Photo by Jeff Weisinger
Brentwood swimmers place third
48 teams compete at Sacramento Valley Meet of Champions
By Dawnmarie Fehr Correspondent
A local swim team recently made waves with a top-three placement at the 2024 Sacramento Valley Meet of Champions this month.
The River Otters Swim Team took third place out of 48 teams, its best placement since the team was founded in 2014. The Otters also won their own League Championship Meet for the third year in a row two weeks prior to the Sacramento meet.
“I am so proud of what our team has accomplished in our short, 10-year history,” said team President Rick Pierce. “We started out in a tiny, three-lane pool, and are now competing with some of the best summer league teams in Northern California.”
Pierce credited the team’s coaching staff. Led by veteran coach Cindi Coats, the staff works with swimmers during their four-month season to build “good technique and positive attitudes.” Coats said the hours dedicated to her swimmers paid off.
“It’s absolutely amazing how hard they worked,” she said. “They proved they are surpassing the goals we set for them.”
As a summer league team, and part of the Mid Valley Swim League (MVSL), the otters are allowed to hold practices only during the summer season that begins April 1. The League’s championship meet is held at the end of July and after a third undefeated season, the River Otters continued to practice for two more weeks til the Sacramento meet in Elk Grove Aug. 3-4. That meet signaled the end of the team’s season, and, therefore, practices. They will pick up again next year in April, and Coats says she can’t wait to see what her swimmers have in store for her.
In addition to winning third place overall, several River Otters placed high
Swimmers and coaches from the River Otters Swim Team pose with their team’s third-place trophy at the 22nd annual Sacramento Valley Meet of Champions. This was the team’s first time to place in the top three at the regional meet.
Photo by Jen Blumberg
individually, swimming to the top of the 1,250 swimmers entered in the meet. Hayden Blumberg, 8, took home the highpoint trophy in the Girls 7/8 division with 86.5 points. Caiden Castro, 7, took eighth place in the boys 7/8 division with 29 points. Ava Bieker, 12, took fifth place in the girls 11/12 division with 60.6 points. Stephanie Fehr, 17, and Qusai Drief, 17, placed fourth in the girls 15-18 50-yard butterfly and boys 15-18 50-yard freestyle, respectively.
The team also received the Best Team Spirit award. Sacramento Meet Director Tyson Frenn said the River Otters were recognized for many reasons.
“Number one, their head coach was
bringing great energy and had a great attitude, as did all their coaches,” Frenn said. “They had passion and positive interactions with their kids. Their swimmers were also behind the blocks cheering on their teammates, and they had some parents that did a lot of volunteering.”
River Otter practices are at the Liberty High School pool in Brentwood, where the team takes up all 15 lanes. The Otters have come a long way since Pierce and his wife, Melissa, helped found the team in 2013. Swimmers first competed in 2014 as part of MVSL, traveling to swim against teams in Tracy, Manteca, Ripon, Modesto and Turlock. It wasn’t until 2021, when Liberty High School’s new pool was complete, that the team was able to claim a home pool and host its own meets.
Since 2021, the River Otters have won each of their dual league meets. Though there was no league championship in 2021 due to the coronavirus pandemic – the league said that having more than two teams gather was risky given health and safety restrictions at the time – the event did return in 2022, and the River Otters have won each year since then.
“We’ve come a long way,” Pierce said. “What started out as a handful of kids has grown to over 200, and they do really well.” For more information, visit www.riverotters.swimtopia.com.
To view a slideshow, visit www.thepress.net/ multimedia/slideshows
Quik Stop owner sells store to longest-serving worker
By Nicole Becchina Staff Writer
Bob Bach began working at a Quik Stop in Martinez in 1980. In 1992, the Quik Stop on 3940 Walnut Blvd in Brentwood became available for purchase. Bach purchased the store and moved to Brentwood, where he met his wife Shelly and started a family. The population in Brentwood was around 13,000 at the time.
He’s been here for 32 years and, for Bach, it is time to retire. He has decided to sell the business to one of his longest-serving employees, Amber Zulawski, and her husband Tim. Zulawski has been an employee of Bach’s at Quik Stop since she was 15 years old.
“It is time to retire and slow down a little bit,” Bach said. “Amber has worked for us for 28 years. I thought it would be great to give her the opportunity to own the store and raise her family.”
According to Bach, one of his greatest memories of owning the store has been the small-town feel in Brentwood.
“I mean, it feels like “Cheers” here,” he said. “The same customers come in day in and day out, you get to know their names and know what they want. They’ve watched our family grow and it makes you feel good.”
Growing up, Zulawski liked walking over to the store after school because she enjoyed the retail environment and got to spend time with her mom, who worked there as a manager. When she was old enough, she was offered an opportunity to join the team.
“I know exactly what I bought with that first paycheck still to this day, because I earned it myself,” Zulawski said. “It taught me that you work for what you want.”
Zulawski eventually took over as manager and has continued to excel. She has been a manager for 16 years.
in community events, such as Hometown Halloween.
“I don’t think people realize that most of the convenience stores in the area are run by corporations, not families,” she said. “I think promoting ‘shop locally, support a local family’ really is going to be our keystone moving forward.”
Zulawski and Bach agree that their staff play a significant role in growing the community- based store.
“It just goes to show the leadership that Bob has provided, “ Zulawski said. “I think that he has been an excellent role model in how to retain employees and how to treat employees and we hope to continue that on as well. We have a really good staff right now that is reliable and dependable. It really helps grow our communitybased store.”
There have been several long-time employees at the store since Bach has owned it.
“That was our success too, the longevity of our employees,” he said. “My philosophy has always been ‘never ask somebody to do something I wouldn’t do myself.’”
Zulawski says the mentorship Bach has provided will be most valuable to her as she moves forward into her ownership role. She said he will still be the guy she goes to for advice because she said she knows he wants to see them succeed.
“Her mom originally worked for us as a manager and then Amber came aboard,” Bach said. “She took over her mom’s position as a manager. She’s been a great asset. I couldn’t have gotten through these years without her.”
Zulawski is looking forward to keeping the smalltown feel of the store and getting their name out there. They are supporting local causes and plan to participate
“I like the social aspect of it and interacting with customers,” Zulawski said. “Every day is different. Like Bob said, it really is a community you build here. That really drives the social aspect for me and what really draws me to retail too. When a customer wants a product, we can order it in for them. If we can get it in for them, we’re going to get it in for them and make it a one-stop shop for them.”
To view a video, visit www.thepress.net/multimedia
Bob Bach (third from right), Amber Zulawski (left) and their families stand in the Brentwood Quik Stop store.
Photo by Greg Robinson
Historial Museum to host fundraising barbecue on Sept. 8
The East County Historical Museum is hosting its 36th annual community barbecue on Sept. 8 at the museum, 3890 Sellers Ave., from 1-4 p.m. Lunch is served at 3 p.m. Featured will be barbecue tri-tip, corn on the cob, tomato salad, beans and dessert. Tickets are $35 for adults and $15 for kids age 6-12. Kids younger than 6 are admitted free. Come out and enjoy a day of family fun as this is, the museum’s largest annual fundraiser. To purchase tickets or for more information, visit eastcontracostahistory.org or call 925-634-4049.
by Vera Martinez, Certified Travel Agent
Tips
Overcoming Jet Lag
As the holidays approach, many of us will be heading to various destinations. If your plans include international travel, you might encounter jet lag. Jet lag sneaks up on you during long flights, hitting hardest about an hour after landing. While you can only partially avoid it, these steps can help minimize its impact on your vacation.
SLEEP WELL TO TRAVEL WELL
Prioritize a good night’s sleep before your flight to combat the effects of jet lag. Consider melatonin supplements, which can help regulate your sleep-wake cycle, but consult a healthcare provider before use.
STAY HYDRATED DURING THE FLIGHT
Stay hydrated before and during your flight, as dehydration can worsen jet lag symptoms. Avoidalcohol and caffeine, and drink water and occasional fruit
juices to stay hydrated.
STRETCH OFTEN
Keep your body active during long flights with frequent stretching exercises.
CHANGE ALL YOUR CLOCKS
Set your devices to the destination time upon arrival to mentally adjust to the new time zone.
SOAK IN THE SUN
Upon arrival, spend time in natural sunlight to help reset your internal clock — daylight is a powerful cue for regulating your body’s circadian rhythm. If you arrive during the day, try to stay awake until the local bedtime to adapt more quickly. Napping may seem tempting but keep it short (2030 minutes) to avoid interfering with nighttime sleep.
To Book Your Dream Vacation call me at 925-639-9194 or go to www.vmartinez.dreamvacations.com.
RESTAURANT OF THE WEEK
ECPAC to award TK-8th grade students with performing arts scholarship
East County Performing Arts Center (ECPAC) is always looking for ways to support and give back to the community. This is why it is offer ing the second an nual Community Performing Arts Scholarship, a program that affords children throughout the Brentwood Union School District in grades TK-8 the opportunity to apply for a full-year tuition scholarship.
ECPAC students are invited to complete an application by Sept. 15. One scholarship will be awarded to one student from each school in the district. Students will be given the op-
portunity to select the genre of dance they would like to practice for their scholarship term (acting, musical theater, vocal show choir, ballet, jazz, tap, hip hop, contemporary, or acrobatics).
ECPAC is a performing arts studio in Brentwood that offers dance and performing arts classes for kids and adults. ECPAC specializes in teaching toddlers, kids, and teens. All are welcomed into an inclusive, positive environment that allows dancers to develop their skills and confidence. For details, email eastcountypac@ gmail.com or call 925-240-5556.
Brentwood police to hold DUI checkpoint on Friday, Aug. 23
By Jeff Weisinger Staff Writer
The Brentwood Police Department announced on their social media page on Monday that they will hold a DUI checkpoint on Friday, Aug. 23 from 6 p.m. to midnight at “an undisclosed location in Brentwood.”
At the checkpoints, Brentwood police say that they will look for signs if drivers are under the influence of alcohol or drugs, and that the locations of the checkpoints are based on a history of DUI crashes and arrests.
“At these checkpoints, we primarily focus on ensuring that drivers are operating their vehicles safely and legally,” Brentwood police Sgt. Mike Maanao said. “This includes checking for valid
driver’s licenses, sobriety, and ensuring seatbelt usage. Our primary goal is to enhance public safety and reduce incidents of impaired driving.”
Maanao added that individuals can be arrested for more than just DUI at the checkpoints.
“While the primary focus of these checkpoints is to check for valid driver’s licenses and identify and apprehend impaired drivers, law enforcement officers will also address any other illegal activities they may encounter,” he explained. “This can include possession of illegal firearms, outstanding warrants, probation violations, or other criminal activities.”
One of the last DUI checkpoints that Brentwood police planned and held was on Balfour Road back during New Year’s weekend.
NOTICE TO PROPERTY OWNER: YOU ARE
A DEED OF TRUST, DATED 1/17/2007. UNLESS YOU TAKE ACTION TO
YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDING AGAINST YOU, YOU SHOULD CONTACT A LAWYER On 9/10/2024 at 9:00 AM, CLEAR RECON CORP, as duly appointed trustee under and pursuant to Deed of Trust recorded 1/30/2007 as Instrument No. 20070029249-00 of Official Records in the office of the County Recorder of Contra Costa County, State of CALIFORNIA executed by: LARRY SWIFT, AN UNMARRIED MAN WILL SELL AT PUBLIC AUCTION TO HIGHEST BIDDER FOR CASH, CASHIER’S CHECK DRAWN ON A STATE OR NATIONAL BANK, A CHECK DRAWN BY A STATE OR FEDERAL CREDIT UNION, OR A CHECK DRAWN BY A STATE OR FEDERAL SAVINGS AND LOAN ASSOCIATION, SAVINGS ASSOCIATION, OR SAVINGS
BANK SPECIFIED IN SECTION 5102 OF THE FINANCIAL CODE AND AUTHORIZED TO DO BUSINESS IN THIS STATE; At the Auction. com Room, Pleasant Hill Community Center, 320 Civic Drive, Pleasant Hill, CA 94523 all right, title and interest conveyed to and now held by it under said Deed of Trust in the property situated in said County and State described as: MORE ACCURATELY DESCRIBED IN SAID DEED OF TRUST. The street address and other common designation, if any, of the real property described above is purported to be: 4944 SANDMOUND BLVD, OAKLEY, CA 94561-5022 The undersigned Trustee disclaims any liability for any incorrectness of the street address and other common designation, if any, shown herein. Said sale will be held, but without covenant or warranty, express or implied, regarding title, possession, condition, or encumbrances, including fees, charges and expenses of the Trustee and of the trusts created by said Deed of Trust, to pay the remaining principal sums of the note(s) secured by said Deed of Trust. The total amount of the unpaid balance of the obligation secured by the property to be sold and reasonable estimated costs, expenses and advances at the time of the initial publication of the Notice of Sale is: $384,438.73 If the Trustee is unable to convey title for any reason, the successful bidder’s sole and exclusive remedy shall be the return of monies paid to the Trustee, and the successful bidder shall have no further recourse. The beneficiary under said Deed of Trust heretofore executed and delivered to the undersigned a written Declaration of Default and Demand for Sale, and a written Notice of Default and Election to Sell. The undersigned or its predecessor caused said Notice of Default and Election to Sell to be recorded in the county where the real property is located. NOTICE TO POTENTIAL
BIDDERS: If you are considering bidding on this property lien, you should understand that there are risks involved in bidding at a trustee auction. You will be bidding on a lien, not on the property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the same lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER: The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if ap-
plicable, the rescheduled time and date for the sale of this property, you may call (855) 313-3319 or visit this Internet website www.clearreconcorp.com, using the file number assigned to this case 122805-CA. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the Internet Web site. The best way to verify postponement information is to attend the scheduled sale. NOTICE TO TENANT: Effective January 1, 2021, you may have a right to purchase this property after the trustee auction pursuant to Section 2924m of the California Civil Code. If you are an “eligible tenant buyer,” you can purchase the property if you match the last and highest bid placed at the trustee auction. If you are an “eligible bidder,” you may be able to purchase the property if you exceed the last and highest bid placed at the trustee auction. There are three steps to exercising this right of purchase. First, 48 hours after the date of the trustee sale, you can call (855) 313-3319, or visit this internet website www.clearreconcorp. com, using the file number assigned to this case 122805-CA to find the date on which the trustee’s sale was held, the amount of the last and highest bid, and the address of the trustee. Second, you must send a written notice of intent to place a bid so that the trustee receives it no more than 15 days after the trustee’s sale. Third, you must submit a bid so that the trustee receives it no more than 45 days after the trustee’s sale. If you think you may qualify as an “eligible tenant buyer” or “eligible bidder,” you should consider contacting an attorney or appropriate real estate professional immediately for advice regarding this potential right to purchase. FOR SALES INFORMATION: (800) 280-2832 CLEAR RECON CORP 3333 Camino Del Rio South, Suite 225 San Diego, California 92108 Oakley Press No. 03-0477 93140 Publish Dates: August 9, 16, 23, 2024.
NOTICE OF TRUSTEE’S SALE
TS No. CA-23-968541-SH Order No.: 230511073-CA-VOI YOU ARE IN DEFAULT UNDER A DEED OF TRUST DATED 5/28/2008. UNLESS YOU TAKE ACTION TO PROTECT YOUR PROPERTY, IT MAY BE SOLD AT A PUBLIC SALE. IF YOU NEED AN EXPLANATION OF THE NATURE OF THE PROCEEDING AGAINST YOU, YOU SHOULD CONTACT A LAWYER. A public auction sale to the highest bidder for cash, cashier’s check drawn on a state or national bank, check drawn by state or federal credit union, or a check drawn by a state or federal savings and loan association, or savings association, or savings bank specified in Section 5102 to the Financial Code and authorized to do business in this state, will be held by duly appointed trustee. The sale will be made, but without covenant or warranty, expressed or implied, regarding title, possession, or encumbrances, to pay the remaining principal sum of the note(s) secured by the Deed of Trust, with interest and late charges thereon, as provided in the note(s), advances, under the terms of the Deed of Trust, interest thereon, fees, charges and expenses of the Trustee for the total amount (at the time of the initial publication of the Notice of Sale) reasonably estimated to be set forth below. The amount may be greater on the day of sale.
BENEFICIARY MAY ELECT TO BID LESS THAN THE TOTAL AMOUNT DUE. Trustor(s): JOHN FAIRHURST AND JILDA FAIRHURST, HUSBAND AND WIFE AND CATHLEEN KNIGHT, A MARRIED WOMAN AS HER SOLE AND SEPARATE PROPERTY AS JOINT TENANTS Recorded: 6/10/2008 as Instrument No. 2008-0128647-00 and modified as per Modification Agreement recorded 7/3/2019 as Instrument No. 2019-0102559-00 of Official Records in the office of the Recorder of CONTRA COSTA County, California; Date of Sale: 9/4/2024 at 1:30PM Place of Sale: At the north side of the Pittsburg Civic Center near the grass located at 65 Civic Avenue, Pittsburg, CA 94565 Amount of unpaid balance and other charges: $633,496.16 The purported property address is: 205 CHATEAU COURT, OAKLEY, CA 94561 Assessor’s Parcel No.: 034-370-015-9 NOTICE TO POTENTIAL
BIDDERS: If you are considering bidding on
this property lien, you should understand that there are risks involved in bidding at a trustee auction. You will be bidding on a lien, not on the property itself. Placing the highest bid at a trustee auction does not automatically entitle you to free and clear ownership of the property. You should also be aware that the lien being auctioned off may be a junior lien. If you are the highest bidder at the auction, you are or may be responsible for paying off all liens senior to the lien being auctioned off, before you can receive clear title to the property. You are encouraged to investigate the existence, priority, and size of outstanding liens that may exist on this property by contacting the county recorder’s office or a title insurance company, either of which may charge you a fee for this information. If you consult either of these resources, you should be aware that the same lender may hold more than one mortgage or deed of trust on the property. NOTICE TO PROPERTY OWNER: The sale date shown on this notice of sale may be postponed one or more times by the mortgagee, beneficiary, trustee, or a court, pursuant to Section 2924g of the California Civil Code. The law requires that information about trustee sale postponements be made available to you and to the public, as a courtesy to those not present at the sale. If you wish to learn whether your sale date has been postponed, and, if applicable, the rescheduled time and date for the sale of this property, you may call 916939-0772 for information regarding the trustee’s sale or visit this internet website http://www.qualityloan.com, using the file number assigned to this foreclosure by the Trustee: CA-23-968541-SH. Information about postponements that are very short in duration or that occur close in time to the scheduled sale may not immediately be reflected in the telephone information or on the internet website. The best way to verify postponement information is to attend the scheduled sale. NOTICE TO TENANT: You may have a right to purchase this property after the trustee auction pursuant to Section 2924m of the California Civil Code. If you are an “eligible tenant buyer,” you can purchase the property if you match the last and highest bid placed at the trustee auction. If you are an “eligible bidder,” you may be able to purchase the property if you exceed the last and highest bid placed at the trustee auction. There are three steps to exercising this right of purchase. First, 48 hours after the date of the trustee sale, you can call 916-939-0772, or visit this internet website http://www.qualityloan. com, using the file number assigned to this foreclosure by the Trustee: CA-23-968541SH to find the date on which the trustee’s sale was held, the amount of the last and highest bid, and the address of the trustee. Second, you must send a written notice of intent to place a bid so that the trustee receives it no more than 15 days after the trustee’s sale. Third, you must submit a bid so that the trustee receives it no more than 45 days after the trustee’s sale. If you think you may qualify as an “eligible tenant buyer” or “eligible bidder,” you should consider contacting an attorney or appropriate real estate professional immediately for advice regarding this potential right to purchase.
NOTICE TO PROSPECTIVE OWNER-OCCUPANT: Any prospective owner-occupant as defined in Section 2924m of the California Civil Code who is the last and highest bidder at the trustee’s sale shall provide the required affidavit or declaration of eligibility to the auctioneer at the trustee’s sale or shall have it delivered to QUALITY LOAN SERVICE CORPORATION by 5 p.m. on the next business day following the trustee’s sale at the address set forth in the below signature block. The undersigned Trustee disclaims any liability for any incorrectness of the property address or other common designation, if any, shown herein. If no street address or other common designation is shown, directions to the location of the property may be obtained by sending a written request to the beneficiary within 10 days of the date of first publication of this Notice of Sale. If the sale is set aside for any reason, including if the Trustee is unable to convey title, the Purchaser at the sale shall be entitled only to a return of the monies paid to the Trustee. This shall be the Purchaser’s sole and exclu-
sive remedy. The purchaser shall have no further recourse against the Trustor, the Trustee, the Beneficiary, the Beneficiary’s Agent, or the Beneficiary’s Attorney. If you have previously been discharged through bankruptcy, you may have been released of personal liability for this loan in which case this letter is intended to exercise the note holders right’s against the real property only. Date: QUALITY LOAN SERVICE CORPORATION 2763 Camino Del Rio S San Diego, CA 92108 619-645-7711 For NON SALE information only Sale Line: 916-9390772 Or Login to: http://www.qualityloan. com Reinstatement Line: (866) 645-7711 Ext 5318 QUALITY LOAN SERVICE CORPORATION . TS No.: CA-23-968541-SH IDSPub #0213549 8/9/2024 8/16/2024
8/23/2024
Oakley Press No. 03-0477 93135 Publish Dates: August 9, 16, 23, 2024.
NOTICE OF LIEN SALE
Live Oak Storage,1315 Main Street Oakley, CA 94561, has possessory lien on all of the goods stored in the prospective units below. #143 David Fisher, #2027 Bill Toomey, #3013 Ashley Moss & Steven Wilson, #3015 Erik St. Clair, #13 Rodion Aivazov, #908 Debra & Anthony Ryan, #8A Faustino Morales, #995 John Parnell, #7020 Rose Gray
The goods are described as furniture, tools and miscellaneous personal property items being sold pursuant to the assertion of the lien on September 5th at 10:30am. In order to collect the amounts due from you. The sale will take place at 1315 Main Street, Oakley, CA 94561 County of Contra Costa state of California. This lien sale is pursuant to Chapter 10 Section 21700-21716 of the California Self Service Storage Facility Act. Auction is to be held by Jason Whitt ms#199016. Owner reserves the right to bid at the sale. Purchase must be in cash only paid at the time of the sale. Sale is subject to prior cancellation, in the event of settlement between owner and obligated party. Oakley Press No. 03-0477 93290 Publish Dates: August 23, 2024.
NOTICE OF PUBLIC SALE OF PERSONAL PROPERTY
Notice is hereby given pursuant to California Business and Professional Codes#21700-21716, Section 2328 of the UCC of the Penal Code, Section 535. The auction will be held online on www. StorageTreasures.com. The undersigned will sell by online sale by competitive bidding the personal property of: Guy Swaggerty Auctioneer Company: www.storagetreasures.com The sale ends at 11:00 am 08/28/2024 Goods must be paid for by credit/debit card & removed at completion of sale. Sale is subject to cancellation in the event of settlement between owner & obligated party. Run Dates 8/16/2024 and 08/23/2024. Storelocal Storage 190 Sand Creek Road, Brentwood CA 94513 #925-240-7353. Brentwood Press No. 02-1273 93235 Publish Dates: August 16, 23, 2024.
FICTITIOUS BUSINESS NAME STATEMENT
File No. F-2024-0004253 The name of the business(es): WM Residential Located at: 1240 Walnut Meadows Dr. In: Oakley, CA 94561, is hereby registered by the following owner(s): Lucchesi Group Adult Residential, Inc. This business is conducted by: A Corporation, State of Incorporation: CA. The registrant commenced to transact business under the fictitious business name or names listed above on N/A. Signature of registrant: Armando Valadez, CEO. This statement was filed with the County Clerk of Contra Costa County on: August 7, 2024 by Deputy Clerk Expires 8/6/2029 Oakley Press No. 03-0477 93238 Publish dates: August 16, 23, 30, September 6, 2024.
FICTITIOUS BUSINESS
NAME STATEMENT
File No. F-2024-0004265 The name of the business(es): Authentic Living Pepper Sauce Located at: 1086 Ventura Dr In: Pittsburg, CA 94565, is hereby registered by the following owner(s): Casey Michael
Ferriera. This business is conducted by: An Individual. The registrant commenced to transact business under the fictitious business name or names listed above on N/A. Signature of registrant: Casey Michael Ferriera, Owner. This statement was filed with the County Clerk of Contra Costa County on: 08/08/2024 by Deputy Clerk Expires 08/07/2029 Brentwood Press No. 02-1273
Publish Dates: August 16, 23, 30, September 6, 2024
FICTITIOUS BUSINESS NAME STATEMENT File No. F-2024-0004052 The name of the business(es): Waterford Window Washing Located at: 3116 G Street Antioch, CA 94509 In: Same, is hereby registered by the following owner(s): Stewart Charles Burr. This business is conducted by: An Individual. The registrant commenced to transact business under the fictitious business name or names listed above on N/A. Signature of registrant: Stewart Burr, Individual. This statement was filed with the County Clerk of Contra Costa County on: 7/29/2024 by Deputy Clerk Expires 07/28/2029 Antioch Press No. 06-1617
Publish Dates: August 9, 16, 23, 30, 2024
FICTITIOUS BUSINESS
NAME STATEMENT
File No. F-2024-0004047
The name of the business(es): Evans Tint Solutions Located at: 630 Cashew Court In: Brentwood, CA 94513, is hereby registered by the following owner(s): Christopher Evans. This business is conducted by: An Individual. The registrant commenced to transact business under the fictitious business name or names listed above on N/A. Signature of registrant: Christopher Evans. This statement was filed with the County Clerk of Contra Costa County on: 07/29/2024 by Deputy Clerk Expires 07/28/2029 Brentwood Press No. 02-1273
Publish Dates: August 9, 16, 23, 30, 2024
FICTITIOUS BUSINESS
NAME STATEMENT
File No. F-2024-0003436 The name of the business(es): NotaroByDawn Located at: 1227 Exeter Way, Brentwood CA 94513 In: Brentwood, CA 94513, is hereby registered by the following owner(s): DNKSUNSIGN LLC. This business is conducted by: A Limited Liability Company, State of Organization: CA. The registrant commenced to transact business under the fictitious business name or names listed above on 06/01/2024. Signature of registrant: Dawn Pulos, Managing Member. This statement was filed with the County Clerk of Contra Costa County on: 06/25/2024 by Deputy Clerk Expires 6/24/2029 Brentwood Press No. 02-1273
Brentwood Press No. 02-1273
Publish Dates: August 9, 16, 23, 30, 2024
FICTITIOUS BUSINESS
NAME STATEMENT
File No. F-2024-0003826 The name of the business(es): A Family Of Care No. 2 Located at: 2410 Smith Rd In: Brentwood CA 94513, is hereby registered by the following owner(s): B3F Ventures LLC. This business is conducted by: A Limited Liability Company, State of Organization: CA. The registrant commenced to transact business under the fictitious business name or names listed above on 05/01/2024. Signature of registrant: Brian Friedel, Owner/CEO. This statement was filed with the County Clerk of Contra Costa County on: 07/17/2024 by Deputy Clerk Expires 07/16/2029 Brentwood Press No. 02-1273
Publish Dates: August 2, 9, 16, 23, 2024
FICTITIOUS BUSINESS
NAME STATEMENT
File No. F-2024-0003898 The name of the business(es): CARTENÉ TREATS Located at: 232 CANARY CREEK WAY In: BRENTWOOD, CA 94513, is hereby registered by the following owner(s): JOYCE WILSON. This business is conducted by: An Individual. The registrant commenced to transact business under the fictitious business name or names listed above on N/A. Signature of registrant: JOYCE WILSON, INDIVIDUAL. This statement was filed with
the County Clerk of Contra Costa County on: 07/22/2024 by Deputy Clerk Expires
07/21/2029
Brentwood Press No. 02-1273
Publish Dates: August 2, 9, 16, 23, 2024
FICTITIOUS BUSINESS
NAME STATEMENT File No. F-2024-0003598 The name of the business(es): East Bay Maintenance Services Located at: 6150 Center St., Unit 1095 In: Clayton, CA 94517, is hereby registered by the following owner(s): 1. Denise Alyson Underwood 2. Jacob David Underwood. This business is conducted by: A Married Couple. The registrant commenced to transact business under the fictitious business name or names listed above on 12/29/2017. Signature of registrant: Denise Underwood, Party of Marriage. This statement was filed with the County Clerk of Contra Costa County on: 07/02/2024 by Deputy Clerk Expires
07/01/2029 Brentwood Press No. 02-1273
Publish Dates: August 16, 23, 30, September 6, 2024
FICTITIOUS BUSINESS NAME STATEMENT File No. F-2024-0003979 The name of the business(es): Legacy Concrete Located at: 682 Bynum Ct In: Oakley CA 94561, is hereby registered by the following owner(s): Sergio Gomez. This business is conducted by: An Individual. The registrant commenced to transact business under the fictitious business name or names listed above on N/A. Signature of registrant: Sergio Gomez. This statement was filed with the County Clerk of Contra Costa County on: 07/24/2024 by Deputy Clerk Expires 07/23/2029 Oakley Press No. 03-0477
Publish Dates: August 9, 16, 23, 30, 2024
FICTITIOUS BUSINESS
NAME STATEMENT File No. F-2024-0003850 The name of the business(es): SS FLOORING PRO Located at: 214 Malicoat Ave In: Oakley, CA 94561, is hereby registered by the following owner(s): Sanel Sadikovic. This business is conducted by: An Individual. The registrant commenced to transact business under the fictitious business name or names listed above on N/A. Signature of registrant: Sanel Sadikovic, Individual. This statement was filed with the County Clerk of Contra Costa County on: 07/18/2024 by Deputy Clerk Expires 07/17/2029 OakleyPress No. 03-0477
Publish Dates: August 9, 16, 23, 30, 2024
FICTITIOUS BUSINESS
NAME STATEMENT File No. F-2024-0003427 The name of the business(es): MELISSA’S GLOW ALCHEMY Located at: 160 SUNSET DR #111 In: SAN RAMON CA 94583, is hereby registered by the following owner(s): CYNTHIA MELISSA GUERRERO. This business is conducted by: An Individual. The registrant commenced to transact business under the fictitious business name or names listed above on 06/01/2024. Signature of registrant: Cynthia Guerrero, Individual. This statement was filed with the County Clerk of Contra Costa County on: 06/25/2024 by Deputy Clerk Expires 06/24/2029 Brentwood Press No. 02-1273
Publish Dates: August 16, 23, 30, September 6, 2024
FICTITIOUS BUSINESS
NAME STATEMENT File No. F-2024-0003745 The name of the business(es): Compassionate Farewells Located at: 4464 Lone Tree Way, Unit 3178 In: Antioch, CA 94531, is hereby registered by the following owner(s): All Allegiance LLC. This business is conducted by: A Limited Liability Company, State of Organization: CA. The registrant commenced to transact business under the fictitious business
Candidates
from page 1A
rather than going through with an election for those districts. One of the concerns was the cost of elections in these districts with only one candidate. As of press time, the decision had not been made.
“If the City Council directs an election to be held, there is an associated cost with holding the election,” said Danielle Navarro, Oakley assistant city manager. “Data from the Secretary of State that has been included in the County Elections
DeSaulnier from page 1A
ing for gun safety and promoting gun violence prevention, that he “strongly supports the Second Amendment,” and that he is “a gun owner and I know that being a gun owner also requires being responsible.”
“We need responsible gun owners to step up and help us make our communities safe,” he said.
After everyone opened with a quick presentation, the virtual town hall held a Q&A session for those who were watching it live. One commenter asked about an assault weapons ban and Thompson explained that considering the makeup of the current Congress that he “can’t get the Republican-controlled House to bring up the bill for a vote.
“Chances of banning assault weapons are slim to none,” he added. “And as they say, ‘Slim already left town.’
“The fact of the matter is that there are 33 states that don’t have anything but the bare minimum federal regulation requiring the sale of firearms. In those 33 states, if you’ve got a pulse, you can buy just about anything you want and bring them to California. We’ve got great laws in California. But unless there is some sort of a balance across all of the states, we’re still going to be subject to people getting their hands on weapons who shouldn’t be
Cattle from page 1A
Business Alliance.
Candidate Guide indicates that there are 27,295 registered voters in Oakley as of February 22, 2024. District 1 has 5,649 voters and District 3 has 5,736 voters. The estimated cost of the election is $2.50$4.00 per registered voter. Therefore, the estimated cost is $14,122.50-$22,596 to hold the election for District 1 and $14,340-$22,944 for District 3.”
The candidates for those districts will still be invited to participate in the forum.
The Brentwood forum will be at Emil
able to get their hands on weapons.”
Questions were also asked about the state of violence prevention funding for schools in grades kindergarten to 12th grade, especially with the new school year underway.
“I think the number by (Giffords Law Center – a gun violence prevention organization) is that you’re 35 percent less likely to be involved in school gun violence in California than you are in other states,” DeSaulnier said. “We’re trying to get more money for these programs. We want to spend more money on this.”
“I’ll just add that, in the Safer Communities Act that we passed in the last
“It is very simple: [Deer Ridge] is not farmland,” one resident said. “We do not need livestock in the residential areas.”
In addition to the odors and damage to backyard gardens allegedly caused by the cattle, residents complained about the safety hazards to the neighborhood.
Heritage High School student Zackary Che said that the cows were a hazard to those who walk to school. “Students in Deer Ridge face daily safety and stress challenges on their commute due to the need to navigate a cow-filled golf course and jump over fences,” he said.
The city has heard residents’ concerns. “The Council and staff all appreciate the negative impacts residents have faced from the cows. The property owner had been cited for violating the municipal code regarding weed abatement standards, and is now compliant,” according to City Manager Tim Ogden. Ogden said the city did not issue a specific permit for the cattle at Deer Ridge, but using cattle for weed abatement is not expressly prohibited by the municipal code.
A statement on the city’s Facebook page clarified that city staff were drafting proposed modifications to the municipal code that would specify which livestock could be used for weed abatement and under what conditions. Staff expect these changes will be discussed by the city council in early 2025, prior to next year’s weed abatement season.
“I know there were mixed feelings about the idea of using cows for weed abatement,” said Vice Mayor Susan-
J. Geddes Theater at Bristow Middle School, at 855 Minnesota Ave. The event will begin with a meet-and-greet with the candidates at 6 p.m. with the forum to start at 6:30 p.m.
The final candidate list for Brentwood is: Mayor:
Susannah Meyer Gerald Johnson District 1: Faye Maloney
Anita Roberts
“ Chances of banning assault weapons are slim to none. And as they say, ‘Slim already left town.’ ”
U.S. Rep. Mike Thompson
Congress, there were community violence intervention program fundings that has worked and worked well,” Thompson said. “We need to make sure that we keep this as a priority.”
Another concern from the public, again with school restarting, is parents’ concerns for their children when they go to a friend’s house, if there are firearms in the house and how to ask about it.
“As we’re going back to school, it’s okay to actually ask your children’s friends that are having sleepovers if there’s a firearm in the home,” Callaghan said. “It’s not any different than telling them that your child’s allergic to peanuts.”
Despite all of the talk regarding policy and laws, one particular topic came up toward the end of the town hall – “smart guns” and where in the development process those are.
How smart guns work is as simple as
nah Meyer, who represents District 3 on the City Council, which includes Deer Ridge. Meyer is optimistic about the future of weed abatement and the upcoming potential changes to the weed abatement ordinance. “These extra steps to be taken earlier in 2025 are a direct result of resident input,” she said. “I always recommend that residents reach out to the City and to City Council when they have feedback or want to see change.”
Deer Ridge is adjacent to empty land parcels that are of “very high” fire risk, according to the April 2024 CalFire Fire Hazard Safety Zone map. McCauley said that the property size, zoning regulations, and extensive
District 3
Jovita Mendoza
Brian Oftedal
More election information, including a list of candidates for other regional elections such as those for Ironhouse Sanitation District Diablo Water District, can be found at www.contracostavote.gov
Residents who would like to submit questions for either candidate forum can do so by sending them in an email to editor@brentwoodpress.com by Sept. 30.
logging into your smartphone: when the user places their hand on the stock of the gun, the gun reads the biometrics of the user, and if the person holding the gun isn’t the registered user, the gun wouldn’t work, according to DeSaulnier.
“Congress, every session, never gets very far on smart guns,” DeSaulnier said. “The problem is, I remember, over time it was the engineering of it. It would wear out too quickly, so there was a lot of thought about being able to use technology so it could still read accurately, like a phone. It would be particularly helpful with stolen guns, because a lot of the guns used in criminal activity or gun violence in California are not from California.”
“The technology has been evolving,” Wintemute said. “I think the issue is probably worth revisiting. These guns tend to be pretty expensive because of the additional hardware and now software that’s involved. That’s raised concerns about cutting off access to firearms to people who don’t have the means to purchase expensive guns and so forth.
There’s resistance within the industry to be overcome.”
Those interested in watching the town hall in its entirety can find it on Mr. DeSaulnier’s Facebook page, https://www. facebook.com/RepMarkDeSaulnier.
weed and ground squirrel infestation limits his practical options for weed abatement to reduce fire risk and comply with local fire district regulations. Weed abatement with lawn mowers would’ve been impractical due to the height of the weeds and size of the golf course, he said, while larger equipment could not be used without agricultural rezoning.
“It needs to be overlayed with proper agricultural zoning for proper grazing and vertebrate pest management,” McCauley said. “I think what needs to happen is the city hold a stakeholder workshop to resolve some of the unique and imminent issues that face Deer Ridge.”
The cows that recently occupied some of the land around the Deer Ridge Country Club have recently left the vicinity.
Press photos
DESAULNIER
Cop logs
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A case of indecent exposure was reported at East Country Club Drive and Roundhill Drive.
Brentwood – August 5, 8:05 a.m.
The following is a selection of recent law enforcement activity:
BRENTWOOD
August 1, 7:49 a.m. An accident was reported at Deer Creek Ln/Central Blvd. involving a vehicle and bicyclist. Medical requested.
August 1, 10:14 a.m. A suspicious vehicle was reported at Edgefield Place/Date Nut Street. It was a red SUV.
August 1, 10:42 a.m. A case of vehicle theft was reported on Business Center Dr. It was a 2022 Matte Gray KIA K5.
August 1, 12:28 p.m. A case of grand theft was reported on Sand Creek Road. More than $1,000 was stolen.
August 1, 1:33 p.m. A suspicious person was reported on Brentwood Blvd.
August 1, 2:06 p.m. A harassment complaint was reported on Shady Willow Lane.
August 1, 5:03 p.m. A restraining/court order violation was reported on Balfour Road.
August 1, 6:14 p.m. A case of petty theft was reported on Sand Creek Road. A total of $488.45 was stolen.
August 1, 7:44 p.m. A harassment complaint was reported on Alta Street.
August 1, 8:29 p.m. A case of disturbing the peace was reported on Paradise Lane.
August 2, 7:34 a.m. A restraining order/ court violation was reported on Sanford Ct.
August 2, 7:53 a.m. A loitering complaint was reported at Sand Creek Road.
August 2, 10:23 a.m. A case of petty theft was reported at Brentwood Blvd. Reporting party advised that suspect took car keys from unlocked vehicle in lot.
August 2, 11:07 a.m. An accident with minor injuries was reported at Balfour Road at Fairview Ave.
August 2, 2:42 p.m. An accident with minor injuries was reported at Brentwood Blvd. and Grant St. Four vehicles involved.
August 2, 9:25 p.m. A case of petty theft was reported on Atherton Blvd. Packages were stolen off a porch.
August 3, 2:36 a.m. A case of vehicle tampering was reported at Spruce St./Whitehall Lane. Reporting party’s vehicle was broken into and will not start due to potential damage to ignition.
August 3, 7:00 a.m. A case of vehicle theft was reported on Lone Tree Way – a 2005 black Ford Focus.
August 3, 7:52 a.m. A case of vehicle theft was reported on Heartland Circle. It was a 2008 Honda Civic.
August 3, 8:40 a.m. A case of a hit and run was reported at Eagle Rock Way/Balfour Road. No injuries were reported.
August 3, 2:43 p.m. A case of grand theft was reported on Sand Creek Road. Suspects left with several thousand dollars worth of merchandise.
August 3, 11:43 p.m. A suspicious circum-
Charges filed, second suspect arrested in Brentwood kidnapping
The second of two suspects has been arrested in connection with a kidnapping case in Brentwood last week.
Over the weekend, Brentwood police arrested Elijah Alcala, 19, of Antioch on suspicion of kidnapping and other related charges. Alcala’s arrest comes almost a week after Pittsburg police arrested James Llarena, 21, of San Francisco, in connection with the kidnapping. He was charged by the Contra Costa County District Attorney’s Office with kidnapping, false imprisonment, stalking, and criminal threats, according to Brentwood police.
Llarena’s bail was set at $400,000. Alcala’s bail has not been announced. According to Brentwood police, they received the original call on the afternoon of Sunday, Aug. 11 for calls reporting a male and a female engaged in a physical altercation inside of a vehicle. The caller was able to provide a partial license plate. Brentwood police dispatch identified and obtained the full plate of the vehicle. Police added that two other calls were made regarding the same altercation and vehicle.
Pittsburg police found the original vehicle and arrested Llarena. The unidentified female victim sustained injuries related to the altercation and was transported to a nearby hospital.
The investigation determined that Llarena and the victim were acquainted. Brentwood police add that this is still an active investigation and ask anyone with additional information contact Detective Inerbichler at 925-809-7792.
stance was reported on Sand Creek Road. The reporting party saw a person in a green Nissan sedan appear to try to hit another person on the sidewalk.
August 4, 1:29 a.m. A case of armed robbery occurred on Sand Creek Road.
August 4, 11:22 a.m. A case of disturbing the peace was reported on Lone Tree Way. Suspect was screaming and yelling inside the business and vandalized the inside of the business.
August 4, 11:33 a.m. An accident was reported on Second Street. No injuries were reported.
August 4, 11:44 a.m. A case of littering/ dumping was reported on Lone Tree Way. A person with a dark colored SUV with a trailer was dumping furniture in a parking lot.
August 4, 12:20 p.m. An accident was reported at Lone Tree Way and Giannini Ranch Road. Two vehicles were involved.
August 4, 12:49 p.m. A case of petty theft
was reported on Lone Tree Way. Boots were stolen.
August 4, 12:55 p.m. A case of trespassing was reported on Central Boulevard.
August 4, 1:43 p.m. An accident was reported on Balfour Road. The reporting party was rear ended by a driver who was stumbling.
August 4, 3:11 p.m. A case of disturbing the peace was reported on Lone Tree Way. The suspect was refusing to get out of the reporting party’s vehicle.
August 4, 5:25 p.m. A case of petty theft was reported on Lone Tree Way. Suspect stole clothing.
August 4, 10:18 p.m. A missing person was reported on Sand Creek Road. Reporting party reported their son was missing. The son never came home from work. His girlfriend last spoke to him the night before.
August 5, 1:57 a.m. A verbal dispute was reported on Griffith Lane. Domestic dispute with a juvenile arrest.
August 5, 8:05 a.m. A case of indecent exposure was reported at East Country Club Drive and Roundhill Drive.
August 5, 9:25 a.m. A case of a hit and run with injuries was reported at Fairview Avenue and Castello Ranch Road. Suspect in a white SUV ran into the reporting party’s 14-year-old son, causing knee pain.
August 5, 10:27 a.m. A case of identity theft was reported on Thomas Court.
August 5, 11:26 a.m. Property was found at Continente Avenue and Date Nut Street. A wheelchair was found at the intersection.
August 5, 11:51 a.m. A case of vandalism was reported on Muirwood Loop. The reporting party had screws put in the tires of their gray Ford Fusion.
August 5, 2:23 p.m. A case of forgery/fraud was reported on Bacchini Lane.
August 5, 4:21 p.m. A case of a missing person was reported on Simba Place. The reporting party’s son was missing. They last spoke to him on July 31.
August 5, 5:04 p.m. A suspicious vehicle was reported on Allbrook Drive. The doors to the vehicle were open and the vehicle was occupied by two people who were sleeping.
August 6, 8:53 a.m. A case of burglary was reported on a vehicle on Solitude Way.
August 6, 2:38 p.m. A verbal dispute was reported on Balfour Road.
August 6, 6:00 p.m. An accident was reported at Shady Willow Lane and Empire Avenue. A major injury was reported.
August 6, 8:16 p.m. A case of petty theft was reported on Troon Drive. Reporting party left the vehicle unlocked and a subwoofer was taken out and possibly one other item by two suspects.
August 7, 3:56 a.m. A case of disturbing the peace was reported on Corte Vista Street. A domestic dispute.
August 7, 9:39 a.m. A case of burglary at a residence was reported on Amber Lane. Items were taken from the garage. It is unknown how the suspect(s) entered.
August 7, 9:45 a.m. A case of vandalism was reported on Oakville Court. The rear window was damaged on a gray Honda Civic.
August 7, 9:51 a.m. Property found on Brentwood Boulevard. A person dropped off vehicle license plates missing from vehicles.
August 7, 10:40 a.m. An accident was reported on Second Street. No injuries were reported.
August 7, 10:58 a.m. A harassment complaint was reported on Marigold Drive.
August 7, 12:54 p.m. Property found on Brentwood Boulevard. An Uber driver found an IPhone and ear pods with a case that were left in her vehicle.
August 7, 1:21 p.m. A restraining/court order violation was reported on Brentwood Boulevard.
Photo courtesy of Brentwood Police Department
Business Profile
A&B LANDSCAPE
50 Club
SAINTANNE VILLAGE
Saint Anne Village
Adult Day Care
• Alzheimer & Dementia Care
• Cognitive Based Activities including Arts, Crafts & Games
• Daily Stretching & Chair Yoga Exercises
• Weekly Music & Singing with Visiting Musician
• Beautiful Compound for Walking
• Gated Patio for Outdoor Gatherings
• Daily Animal Therapy
• Weekly Toddler Time
Saint Anne Village Inc. is a non-profit, state-licensed adult day care center.
We opened our door in late 2016 and have continuously thrived in serving our community members who are living with Alzheimer’s, dementia and other cognitive issues. We pride ourselves in having long-term caregivers, a consistent director from inception and clients who flourish by participating in our daily program.
While our main focus is providing a safe, loving environment of supervised socialization for the impaired, we strive to assist families in many areas as well.
Not only do we give respite, but we also offer guidance and resources for financial assistance, tips on managing the progression of these diseases and placement referrals for when their loved one can no longer live at home.
Recognized by Kaiser, Sutter and John Muir Memory Care Programs
How the owner of HomeLife Senior Care uses her life’s goals to help others
Amber Triebull’s goal in life was always to make a positive impact on others. She’s had plenty of experience too: from going to school for a degree in social work, to working as a private caretaker, and, eventually, running a senior care company.
Now, as the owner and CEO of HomeLife Senior Care, she is putting her life’s goals and her experience to some of the best use possible.
“I always wanted to make a difference in people’s lives in a positive way and just see people do well,” she said. “My initial plan was to go into family social work, working with kids and families. But after my experience working as a personal caregiver and then working for HomeLife, my passion became more about serving the elderly population after seeing what a need there is.”
“I had previously thought of children as being the ones that didn’t have voices for themselves and needed advocates. But I learned how much the elderly really need advocates and people looking out for their well-being.”
HomeLife Senior Care is a privately owned, in-home, senior care company in Brentwood. Triebull took over the company at the beginning of 2024, from her mother, Angela, and her stepfather, Vinny, who started the company in 2010.
“My mom always had a heart for the elderly population,” Triebull explained. “It was a dream of hers to be able to start a home-care business.”
The company provides service throughout Contra Costa County.
Unlike senior care facilities, or retirement homes, HomeLife provides the caretakers for its clients and sends them to their
homes, which Triebull says seniors prefer.
“Seniors would much rather stay in their home, aging in place versus having to move into an assisted living or facility type of situation,” Triebull said. “We’re finding that even more common now because of how rampant COVID was spreading in facilities, and the facilities weren’t permitting loved ones to visit their parents or grandparents. It was an awful situation and heartbreaking.”
“More often than not, people are trying to keep their loved ones, their elderly parents, at home and comfortable there.”
HomeLife Senior Care provides nonmedical care for the elderly and those with disabilities in their homes to assist them with daily living. Triebull adds that the home care aides, or caregivers, prepare meals, do light housekeeping, provide companionship, give medication reminders, dressing, toileting and bathing assistance, provide transportation, and run errands.
The senior industry continues to grow. According to a study by BlueWave Consulting, a strategic consulting and
market research firm, the elderly care services market is expanding rapidly due to reasons like the aging population of the country, more chronic diseases and the growing demand for personalized and home-based care.
Even with the industry’s continued growth, Triebull emphasizes that her goal isn’t to become the biggest, but rather to be the best.
“Our focus is on providing quality service and quality care,” Triebull said. “Others may be interested in being the biggest, but that’s not my priority. The priority is to provide the best service we can, providing quality care for our clients that they can rely on, and know they will be well taken care of.”
That focus on quality also extends to the company’s hiring process, which Triebull’s team focuses on as much as the quality of service.
“We look for caregivers with experience,” she said. “Those who are just looking for a job, we pass on. We want somebody who has a desire and heart to work with the
I learned how much the elderly really need advocates and people looking out for their well being.
elderly population. Oftentimes, home care aides have their own stories and experiences with their own grandparents or people in their life that have led them to this industry. That is what we’re looking for.”
“We’re looking for those people who really have compassion for the elderly and that desire versus just another job. It’s important every employee’s values line up with those of the company in order to obtain our goal of keeping seniors in their homes by providing quality service and the best, quality care.”
For details, visit http://homelifeseniorcare.com or call them at 925-240-5770.
JEFF WEISINGER
Photo by Steve Nosanchuk
The HomeLife Senior Care team is (left to right) Sophia Cronk, Leti Onstead, Darlene MacDonald, Amber Triebull, Maria Oliverez, Wendy Carrasco, Elizabeth Marquez, and Lisa Lozano.
AMBER TRIEBULL
A new way to cruise from East County
Cobaltia Travel has launched a new escorted cruise service that enhances the travel experience with seamless convenience and many added benefits. The local travel agency formed in 2019 and focuses on Eastern Contra Costa County.
The Cobaltia Travel team has created a “concierge” cruising experience, complete with exclusive onboard activities, gifts, ship perks, and dedicated support throughout the journey, all for the same cruise fare as booking directly with the ship.
One standout feature of these trips is the available transport directly to and from the ship to ensure a hassle-free start and end to a voyage. Cobaltia Travel manages all baggage and logistics: once bags are dropped at the coach, passengers don’t need to handle their checked luggage until it is delivered to their stateroom.
A recent voyage in June 2024 journeyed on a 10-day cruise to the beautiful
cooperative slot pull, and even a cocktail party. Everyone in the group also had additional on-board credit to use however they wished.
“I think an escorted cruise is the only way I will cruise from now on”, a traveler said. “It took all the stress and guess work out and all I had to do was relax and enjoy. It was like traveling with a bunch of friends!”. Several friendships were formed and have continued after the cruise.
Escorted cruises are now being planned to Alaska, Panama Canal, Mexican Riviera, and Hawaii. New voyages were just added and are now booking. To learn more, visit www.CobaltiaTravel. com, or call 925-303-4565.
–Steven Bibby – Cobaltia Travel CA SOT 2141116-40
Inside Passage of Alaska with glacier and wildlife viewing. In addition to all the food and entertainment amenities on the
ship, the Cobaltia group offered optional exclusive meetups, games, and activities. These included trivia, a scavenger hunt, a
Photo by Steven Bibby This ship from Carnival Miracle in
These changes could arise from the ‘silver tsunami’
Areport from the International Monetary Fund in the summer of 2023 indicated that a new challenge awaits the world in the coming years. The global population increased by 1 billion people between 2010 and 2022 to reach a world population of 8 billion people in November of 2022.
Despite a sharp increase in the global population in such a short period of time, the IMF asserts that the population boom is not the most formidable demographic challenge facing the world. The IMF defines population aging as the most formidable challenge. Widely referred to as the “silver tsunami,” a term credited to the AARP, the increase in the number of individuals age 65 and older could lead to some changes in countries across the globe.
♦ Increased recreation spending: Sixty-five has traditionally been viewed as retirement age, and that remains an unofficial bar for individuals living in countries like the United States that have increased their official retirement age. Though an uptick in the aging population is often framed in terms of the challenges countries will face, that increase also could present some opportunities. For example, a recent AARP Longevity Economy Outlook report noted that people 50 and older account for the most spending on recreation and culture of any demographic. That could help businesses and regions that cater to consumers interested in recreation.
♦ Employment opportunities: The AARP also noted the role the 50-and-older population plays in supporting jobs. In 2020, the demographic of people 50 and older supported roughly one-third of the world’s jobs and generated $23 trillion in labor income with its spending on goods and services. Estimates from the AARP indicate that individuals age 50 and older will support 1.5 billion jobs across the globe by 2050. The labor income impact by then will more than double to $53 billion.
The aging population is increasing, which could lead to a number of opportunities and challenges in the decades to come.
♦ Employment challenges: Though the silver tsunami could help to maintain existing jobs and create new ones, employers might find it difficult to fill those positions. As more of the population reaches retirement age, more workers will retire. Deloitte and the Manufacturing Institute note that the manufacturing sector will need to fill 2.5 million job openings related to retirements by 2030. That could prove a challenge, as the aging population is increasing as the young population decreases.
Metro Creative
Photo courtesy of Metro Creative
Protect The Ones You Love
We know that talking about your final arrangements can be difficult, so we’ve created Caring Decisions, a free one hour seminar. Join us to discover why pre-planning is a wise and thoughtful choice for both you and your loved ones.
Please scan QR code or call (925) 757.4500 to register and reserve your seat.
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ACTS Senior Assistance’s aid Brentwood resident $200 grant
ACTS Senior Assistance is giving a $200 grant to a Brentwood resident. This grant is a testament to the power of generosity and the profound impact it can have on the lives of seniors in Brentwood, according to a press release.
The recipient has long relied on their weekly caregiver for vital support. With no family close by, her caregiver is not just a helper but a lifeline. From grocery shopping and meal preparation to transportation to doctor’s appointments, her caregiver ensures that she can navi gate daily life with dignity and comfort. Without this dedicated assistance, she would face significant challenges in managing her own care.
The $200 grant from ACTS Senior Assistance provides essential financial support that helps cover the costs of these invaluable services. The gratitude in her eyes says it all, according to her caregiver with HomeLife Senior Care.
The $200 grant from ACTS Senior Assistance provides essential financial support that helps cover the costs of these invaluable services.
me, especially knowing that the community cares and that there are organizations like ACTS Senior Assistance that are here to help.”
“I am incredibly thankful for this support,’; she said. “It means so much to
This grant would not have been possible without local support and donors. ACTS Senior Assistance thanks all those who have contributed to the mission and to HomeLife Senior Care for nominating their client. Their dedication to providing exceptional care for their clients is inspiring, the release said. ACTS’s local partnerships provide grants, enabling them to provide financial assistance to seniors who need it most.
For details, visit www. ACTSseniorassistance.org to explore volunteer opportunities and donation options.
To comment, visit www.thepress.net
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These interior renovations help seniors
ome is where the heart is. That sentiment may be especially true for seniors who have spent decades living in their homes. A lot of hard work goes into home ownership, and seniors who have lived in the same space for a while undoubtedly have countless memories within the walls of their homes.
A lifetime of experiences in a home can make it hard to leave, but many seniors experience diminished mobility as they age. Mobility problems can make it hard for seniors to traverse their homes, but aging homeowners can make various renovations to make a home more accessible.
♦ Revamp entryways and staircases. A 2020 study of 1,000 adults in the United Kingdom found that 28 percent of individuals age 65 and older who don’t exercise regularly struggle with activities like walking up stairs. The study, commissioned by Total Fitness, also found that 14 percent of men and women over 65 who regularly engage in moderate exercise still find it challenging to climb up and down a flight of stairs.
Seniors facing similar challenges can install a ramp at their home’s entryway so they can comfortably go in and out. Inside, a chair lift can ensure seniors are not struggling to move from one floor to another.
♦ Raise the outlets throughout the home. They’re easily overlooked, but outlets, particularly those outside the kitchen, tend to be close to the floor. AARP notes that’s no accident, as outlets are generally placed at a height equal to the length of a hammer to save time with measuring when buildings are being constructed. Outlets close to the floor can be
difficult for seniors with mobility issues to reach. Relocating the outlets a little higher off the floor is not an expensive renovation, but it can make a home more accessible for seniors who have difficulty bending down or getting down on one knee.
♦ Install door knob extensions. Verywell Health notes that nearly half of all people age 65 and older have arthritis or another rheumatic condition. Arthritis can make it difficult for seniors to grip and turn door knobs. Door knob extensions can make it easier for seniors with arthritis to open the doors in their homes. Such
extensions are roughly five-inch levers that can be installed over an existing door knob, making it easier to grab and pull down. Extensions save seniors the hassle of turning the knob, which some may find painful and almost impossible.
♦ Renovate the bathroom. Bathroom renovation projects can be costly, but seniors with mobility issues should know that bathrooms can pose a particularly dangerous threat. The Centers for Disease Control and Prevention notes that roughly three million older adults are treated for fall injuries in emergency departments each year. A 2019 analysis published in The Journals of Gerontology noted that 22 percent of in-home falls resulted in a change in the person’s walking ability. Replacing a step-over shower with a zero-step alternative can make it easier for seniors with mobility issues to get in and out of the shower, thus reducing their risk for falls. Grab bars along shower walls and a chair inside the shower can make it easier to bathe and towel off safely.
Seniors with mobility problems can make their homes more accommodating through an assortment of simple, yet effective renovations.
Metro Creative
Photo courtesy of Metro Creative
Grab bars in bathrooms can make homes safer for seniors with limited mobility.
Dental care: what seniors need to know
s a person ages, maintaining their health often becomes more difficult, with numerous conditions liable to arise over the years, especially after age 55. One important, but sometimes overlooked, field of senior health is dental wellness, with many seniors suffering from preventable dental diseases.
According to the American Dental Association’s (ADA) resources on aging and dental health, the most common oral afflictions that disproportionately impact older people are some of the simplest: dry mouth, tooth cavities, and periodontal disease.
Dry mouth is a common side effect of many medications, both prescription and over-the-counter, taken by seniors, as well as of conditions such as diabetes, Alzheimer’s, or Parkinson’s, according to the ADA. The presence of dry mouth can lead to other two conditions, as saliva possesses antimicrobial properties that can prevent bacteria from decaying and infecting teeth and gums.
Good home dental hygiene can prevent cavities and periodontal disease, but for many
Maintaining proper dental health can become more challenging with age.
seniors, keeping up a dental hygiene routine can be close to impossible. Mental conditions such as dementia and Alzheimer’s, and physical conditions such as strokes or arthritis, can prevent the creation of a hygiene regimen in many ways, from making it more difficult to remember to brush one’s teeth to causing physical pain when attempting to do so.
The ADA recommends that seniors with
physical conditions use either a modified toothbrush handle or an electric toothbrush with a wide handle, while the caretakers of those with mental disabilities should educate themselves in dental hygiene. Education of both caretakers and dentists in how to work with mentally or sensorily-impaired people can also be of assistance when making dentist appointments.
According to the 2022 paper “Dental Care for Older Adults,” published in the International Journal of Environmental Research and Public Health, older people are also at risk of certain oral cancers due to the thinning of the oral mucosa, the mucus and soft tissue membrane lining the interior of the mouth. This thinning allows toxins, such as those found in tobacco, to pass through the membrane and cause cancerous lesions. This cancer is preventable by refraining from tobacco use and even ensuring that one’s dentures are well-fitted will prevent the formation of lesions and the growth of cancer.
Dentures, and the tooth loss that necessitates them, are not a universal part of the senior experience, though they are common (57% of people aged 65-74 use them, according to the ADA). Tooth loss is, according to “Dental Care for Older Adults,” “the endpoint of severe dental caries [cavities] and periodontal disease,” which are both preventable through hygiene and lifestyle adjustments, if necessary.
For those with dentures, ensuring that they are cleaned daily and fit well makes up the majority of maintenance for them. Ill-fitting dentures can cause irritation, which can lead to cancer; the ADA advises that dentures that do not fit correctly should be replaced as soon as possible, preferably with dentures bearing the ADA Seal of Acceptance.
CONNOR ROBLES
Photo courtesy of Adobe Stock
The link between sleep and healthy aging
Agood night’s rest can be just what the body needs to feel revitalized and ready to tackle a new day. Indeed, rest is important for people of all ages, including seniors.
The National Council on Aging (NCOA) notes the brain needs sleep to regulate the body, restore energy and repair damage. Recognition of that is vital for aging men and women, some of whom may be more vulnerable to sleeping problems than they realize. In addition to being more vulnerable to age-related health problems that can interrupt their sleep, thus affecting its quality, aging men and women may find their sleep routines change over time. For example, a 2019 study published in the journal BMC Geriatrics found that active elderly people reported it took them longer to fall asleep as they got older.
The NCOA says it’s a misconception that older adults need more sleep than younger people, noting adults of all ages require the same amount of nightly rest. However, things may change for seniors in regard to how much time they need to spend in bed. The NCOA notes this is because adults may be more likely to experience poor sleep quality and continuity. When that occurs, adults still need the recommended minimum of seven hours of nightly sleep, but they may need to spend more time in bed since it’s taking them
longer to fall asleep.
It’s important that aging adults recognize that they can spend too much time sleeping as well. A 2019 study published in the Journal of the American Geriatrics Society found that too much sleep is linked to the same health problems as too little sleep, issues that include an elevated risk for heart disease and falls.
Sleep problems affecting older adults also may be a byproduct of various contributing factors. The NCOA notes that frequent contributors to sleep concerns include:
♦ Pain that affects the back, neck, or joints
♦ Mental health issues, including anxiety and depression
♦ Neurodegenerative disorders that are more frequent among aging populations, such as dementia and Alzheimer’s
♦ Sleep apnea or disordered breathing at
night
Sleep and healthy aging go hand in hand.
Aging adults experiencing difficulty sleeping can consult their physicians and visit ncoa.org to learn more about overcoming sleep-related problems.
take pride in using only the finest
Garlic, Chive, Dijon Mustard, Chili Pepper, Lemon
♦ Restless leg syndrome, a condition that tends to worsen with age and is characterized by an urge to move limbs often
♦ Nocturia, a condition marked by a need to urinate at night
♦ Stimulating medications or medication interactions
♦ Decreased exposure to sunlight
♦ Sedentary lifestyle
Aging men and women who are experiencing difficulty sleeping should know that such issues are treatable and not something that needs to be accepted as a normal part of growing older. For example, individuals whose sleep is routinely interrupted by a need to urinate can avoid certain beverages, including alcohol and caffeinated drinks.
– Courtesy of Metro Creative
Photo courtesy of Metro Creative
Healthy aging: calorie intake for seniors determined
Healthy aging is a multifaceted process that involves an array of variables. Diet and exercise are two such variables, and each are intertwined. According to the National Institute on Aging (NIA), the amount of calories individuals over 60 need each day depends on their physical activity levels.
Though all adults should aspire to be physically active each day, some aging adults may experience mobility issues that make it hard to move around. But activity levels can serve as a measuring stick for daily calorie intake. The NIA notes that the more active men and women over 60 are, the more calories they will need to consume.
♦ Inactive: The NIA recommends that women over 60 who are not physically active consume 1,600 calories per day. Men over 60 who are not physically active are urged to consume between 2,000 and 2,200 calories each day.
♦ Moderately active: What qualifies as moderate physical activity is best defined by an individual’s physician, who may
recommend various exercises or activities based on each person’s condition. Daily walks may qualify as moderate physical
activity, but aging adults are urged to keep track of the length and intensity of such walks so they can work with their physicians to determine how they might affect their daily caloric intake. Women over 60 who engage in moderate physical activity each day are urged to consume 1,800 calories per day, while men in that category should consume between 2,200 and 2,400 calories.
♦ Very active: Aging men and women can probably determine on their own if their lifestyle can be described as very physically active. Women over 60 who qualify as very active should consume between 2,000 and 2,200 calories per day, while the NIA advises very active men to consume between 2,400 and 2,600 calories per day.
Of course, it’s important that men and women over 60 choose the right foods each day as well. The NIA advises against choosing foods that have a lot of sugar, saturated fat and sodium. Fruits, vegetables and whole grains are examples of healthy foods that can help aging individuals reach recommended daily calorie intake without compromising their overall health.
To comment, visit www.thepress.net
Photo courtesy of Adobe Stock
Activity levels can serve as a measuring stick for daily calorie intake.
‘Making a meaningful
lives of seniors’ who have dementia
Antioch-based business Caring Haven Home Care Agency provides award-winning care
ikki Lopez knows firsthand the struggles of caring for a family member with dementia.
“Years ago, my family faced the challenge of caring for our beloved grandmother, who needed assistance and companionship. We all were ‘too busy’ with work, personal commitments, and too distant to be able to commit to helping,” she says. “It was a time marked by worry, frustration, and a deep desire to provide her with the comfort and care she deserved, but our hands were tied.”
The feelings of hopelessness dissolved when the family chose to hire a caretaker for her grandmother, Lopez says. With this new support, her grandmother was thriving and supported.
“We could not put a price tag on that feeling.”
This experience led Lopez to found Caring Haven Home Care Agency, an Antioch-based business that provides “person-centered care” for those living with dementia, in October 2023.
To that end, Caring Haven announced
that it has been awarded the title of Best Senior Care Agency in the Bay Area, as seen in the California Gazette, by the team of the Best of the Best Review.
Since its founding, Caring Haven has been driven by a singular mission: to deliver personalized, holistic, dignified care that meets the unique needs of each senior client.
“Our mission at Caring Haven is not just about providing care; it’s about making a meaningful difference in the lives of seniors and their families, truly giving a voice to the often voiceless,” Lopez said. “This award is a testament to our dedicated team, who go above and beyond every day to ensure that our clients receive the best possible care.”
The company’s mission statement
Nikki Lopez (right) and her partner Tonj’a, RobinsonLopez (left) are two of the leaders in charge of Caring Haven, an Antioch-based organization that specializes in dementia care. Lopez serves as the CEO and Robinson-Lopez is the COO.
reads: “We are here to make sure every client is seen, heard, and empowered, just as we see our own family. Every loved one we touch is treated with the same affection and dignity our CEO gives to her grandma.”
To this end, the team provides care to homebound seniors seeking independent living, veterans, adults with disabilities, persons recovering from surgery and respite care for family caregivers, according to their website. Caring Haven partners with a team of interdisciplinary medical, dental, and health professionals, medical equipment stores, hospices, and nursing facilities to ensure better continuity of care for patients.
We believe in the power of community,” Tonj’a, Robinson-Lopez, Chief Operating
Officer said. “Our work is not just about care, but about fostering connections, building trust, and contributing to the well-being of our entire community. We are proud to be a trusted partner for so many families in the Bay Area.”
Their service areas include Brentwood, Oakley, Antioch and Discovery Bay as well as Tracy, Vallejo, Martinez, Benicia, Concord, Pleasant Hill, Walnut Creek, Rossmoor, Pittsburg, Rio Vista, and surrounding areas.
“Caring Haven was an absolute godsend recently when my 100-year-old mother’s full-time caregiver came down with COVID and went home to isolate and recover. I was panicking because I had no one to take her place,” a testimonial from Donna Goodley reads. “I had contacted several agencies in the past, but I remembered Nikki Lopez at Caring Haven as being the most compassionate and sincere. I called her hoping she could send a temporary lastminute replacement, but all of her people were booked so she offered to personally fill in until my mother’s caregiver returned.”
For more information about Caring Haven Home Care Agency, visit www caringhavenhomecare com or email: admin@caringhavenhomecare com or call 925-331-0590..
Photo courtesy of Nikki Lopez
Assisted living facilities help millions of individuals every day. Families can work together to decide if a loved one can benefit from moving into such a facility.
Signs a loved one might need assisted living
Assisted living facilities provide an invaluable service. When a medical condition, developments associated with aging or another variable affects an individual’s ability to live independently, assisted living facilities can ensure such men and women get the help they need to live as fully and actively as possible.
It’s not always easy to identify when an individual may need to move into an assisted living facility. Some individuals choose to do so on their own, but families often make such decisions together. As families work to determine if a loved one should move into an assisted living facility, they can look for various signs that suggest the time is right to do so. According to the Elder Care Alliance, signs that an individual may benefit from assisted living include:
♦ Requiring routine reminders to take medication
♦ Noticeable changes in weight, including weight loss or gain
♦ Loss of mobility or increase in falls
♦ Signs that household maintenance is
being neglected
♦ Difficulty with daily tasks like grooming and meal preparation
♦ Increased isolation
♦ Loss of interest in hobbies
It’s important for families to recognize that some of the signs noted above might suggest the presence of a condition or disease that would not, if treated successfully, compromise an individual’s ability to live independently. For example, the SilverSneakers program offered through Tivity Health notes that weight gain among seniors may be attributable to slower metabolism, a less active lifestyle or menopause for women. Each of those conditions can be addressed without requiring a relocation to an assisted living facility. Family members are urged to discuss anything that seems to be affecting a loved one’s ability to live independently with that person’s health care team before they consider if a person needs to move into an assisted living facility. It’s equally important to ask a loved one’s health care team which type of facility they think might be most beneficial if, in fact, they think it’s in an individual’s best interest to relocate. No two facilities are the same, and the Elder Care Alliance notes many specialize in specific types of care, such as tending to individuals with cognitive issues like dementia or physical issues like limited mobility.
– Metro Creative
MIKE’S ESTATE PLANNING MINUTE
By Michael J. Amthor, Esq.
ESTATE PLANNING AND CRYPTOCURRENCY
Estate planning has long been a critical aspect of financial management, ensuring the smooth transition of assets to beneficiaries upon one’s passing. Traditionally, this has involved tangible assets like real estate, stocks, and personal property. However, the advent of cryptocurrency has introduced new complexities and opportunities in the realm of estate planning. Cryptocurrency, a digital or virtual currency that uses cryptography for security, has grown substantially in popularity and value. Bitcoin, Ethereum, and other cryptocurrencies are now significant assets within many individuals’ financial portfolios.
Unlike traditional assets, cryptocurrencies are decentralized and often reside on blockchain networks, making their management and transfer distinct from conventional assets. There are challenges in estate planning when the estate includes cryptocurrency such as:
Accessibility: Cryptocurrencies are stored in digital wallets, accessible only through private keys. These keys are critical; without them, accessing the cryptocurrency is virtually impossible. Traditional estate planning documents must now include instructions on how to access
these keys, which involves ensuring the privacy and security of this sensitive information.
Valuation: The volatile nature of cryptocurrency values presents a challenge in estate planning. Accurate valuation at the time of drafting the will or trust, and at the time of the owner’s death, can significantly differ, affecting the distribution of the estate.
Regulatory Considerations: Cryptocurrency regulation is still evolving. Estate planners must stay abreast of changing laws and ensure compliance with current regulations to avoid legal complications for beneficiaries. Estate plans should include comprehensive information on cryptocurrency holdings, including how to access digital wallets and private keys. We have decades of experience to assist you with unique estate planning issues such as cryptocurrency. Contact us today to help with all estate planning challenges.
If you have questions on this or any other estate planning topic, call me at
Photo courtesy of Metro Creative
Tips on how to reduce pickleball injury risk
Pickleball has created millions of devotees. According to the Association of Pickleball Professionals, roughly 36.5 million individuals played pickleball in 2022, and 45 percent of players who participated in a YouGov study conducted between August 2021 and August 2022 indicated they planned to play more pickleball in the coming six months than they had in the previous six months.
Pickleball is wildly popular, even though pickleball injuries are common. Players can embrace various strategies to reduce their injury risk.
Pickleball also has proven beneficial to orthopedic practices. A 2023 analysis from UBS estimated pickleball injuries could cost Americans nearly $400 million in 2023. Seniors are especially vulnerable to pickleball injuries, as a 2021 study published in the journal Injury Epidemiology found that 86 percent of emer-
Though there’s no foolproof method to guarantee pickleball players don’t get hurt playing the game they love, the following are some tips that can reduce injury risk.
gency room visits related to pickleball injuries affected individuals 60 and older.
Injuries are a part of any sport, and pickleball is no different. Though there’s no foolproof method to guarantee pickleball players don’t get hurt playing the game they love, the following are some tips that can reduce injury risk.
♦ Gear up. Pickleball is a competitive sport, but there’s a tendency among some players, particularly novices, to take a casual approach
to the game. Veteran players may know better, but anyone new to the game should be sure to wear the appropriate gear when playing. Athletic shoes with ample traction can reduce the likelihood that players will slip or fall. The right racket also can reduce risk for elbow injuries. The sporting goods experts at Dick’s Sporting Goods note that paddles should feature a light to medium weight, comfortable grip and a large sweet spot.
♦ Embrace physical activity. Pickleball can be
a great workout, and players can reduce their injury risk by embracing physical activity even when they are not playing. Leg exercises can help build lower body strength, but strength exercises that focus on the upper body also can reduce injury risk.
♦ Loosen up before playing. Taking the court right after getting out of the car is a recipe for injury. Arrive five to 10 minutes before a game and use that time to loosen up. A short walk and some subsequent stretches can help players make sure their bodies are not too tight to play. Some brief warm-up exercises and stretching can reduce muscle tension and make the body less vulnerable to injury.
♦ Hydrate before, during and after a game. The experts at Johns Hopkins Medicine note that water cushions the joints, which helps athletes maintain their flexibility. Flexibility can reduce injury risk, particularly in a sport like pickleball. The 2021 study published in Injury Epidemiology noted that 60 percent of pickleball injuries are sprains, strains or fractures. Remaining flexible can reduce athletes’ risk for sprains and strains. Johns Hopkins recommends adults consume between six and 12 ounces of water for every 20 minutes of sports play and to drink between 16 and 24 ounces afterward.
3 questions to ask before starting a fitness regimen
Exercise is widely recognized as a vital component of a healthy lifestyle. Despite that, a recent analysis of data from the 2020 National Health Interview Survey found that more than two-thirds of individuals are not getting enough exercise. Though the survey was conducted amid the onset of the COVID-19 pandemic, which suggests the overall figures might be somewhat lower than they might have been had the data been collected in a more typical year, just 28 percent of respondents were meeting the physical activity guidelines established by the Centers for Disease Control and Prevention.
But with summer turning into fall soon and more East County residents playing pickleball on local courts, routine
exercise is beneficial for people of all ages, and seniors are no exception.
Aging adults who want to be more physically active but think they are among the 72 percent of individuals who aren’t meeting CDC exercise guidelines can speak with their physicians and ask these three questions to ensure the transition to a less sedentary lifestyle goes smoothly.
1. Should I get a heart checkup?
Doctors may already be monitoring aging individuals’ hearts even if they have not exhibited symptoms of heart problems in the past. However, it’s best to discuss heart health in greater detail prior to beginning a new fitness regimen. In an interview with Penn Medicine, Neel Chokshi, MD, MBA, medical director of Penn Sports Cardiology and Fitness Program, noted the risk of heart attack or cardiac complications slightly increases when individuals begin to participate in a moderate or intense activity. So a physician might want to conduct a heart checkup in order to determine if a patient has an underlying heart condition.
2. Which types of activities should I look to?
A physician also can recommend certain activities depending on a person’s age and medical background. Though exercise is beneficial for everyone, certain activities may not be. For example, AdventHealth notes that high-impact activities like jogging and jump rope may not be suited for individuals with arthritis. In addition, aging individuals with physical limitations that require them to use a wheelchair should not write off their ability to exercise, as physicians can recommend exercises for patients with mobility issues as well.
3. Should I take extra caution while on medication?
Prescription medication use is another variable that must be taken into consideration before beginning a new exercise regimen. The CDC notes that roughly 84 percent of adults between the ages of 60 and 79 use one or more prescription medications. Each medication produces different effects, and a 2016 study published in the Methodist DeBakey Cardiovascular Journal noted that certain medications evoke an acute drop in blood pressure, which can disturb balance and increase fall risk, while others actually facilitate greater improvements in health outcomes.
www.antiochca.gov/recreation/senior-center-resource-fair-application/
Photo by Adobe stock
How empty nesters can repurpose kids’ bedrooms in their homes
It can be bittersweet when adult children decide the time has come to move out of the family home. Parents perhaps get their first trial run of this scenario when their children go off to college or enlist in the military. Rooms are left empty, if only for a certain period of time. Eventually, those rooms will remain empty as adult children move out of the house for good.
Converting a child’s bedroom into an area for adults may take some planning. It can be exciting to regain space, but at the same time, it can be disheartening to convert a child’s bedroom once and for all. When the time comes and homeowners are emotionally ready to tackle bedroom conversions, these tips can help the process go smoothly.
Repurpose the space for them
Give a childhood bedroom an adult spin without changing too much. If furniture is in good shape, replace the bedding, change the flooring, swap out artwork, and remove “youthful” items like toys, trophies and other collectibles. When the child comes home to visit, he or she will still feel comfortable in the space.
Create extra storage
The bedroom can be transformed into a walk-in closet
or dressing space. According to the design experts at Houzz, many clients request this type of dressing room situation. There’s a bonus if the layout allows the space to connect to the owner’s suite or bathroom. This is a major overhaul, so homeowners should enlist a professional contractor.
Make a fitness center
A bedroom can be turned into a home gym to make working out more convenient. Homeowners should take inventory of equipment they may have and then figure out where existing and new equipment will go. They may need to consult a structural engineer to ensure that the flooring can bear the weight of additional equipment.
Create a work space
One of the best ways to transform adult children’s bedrooms is to convert the spaces into home offices. Those who have been setting up “desks” at dining room tables or elsewhere may be excited about the prospects of finally having a private, dedicated space to work from home.
Turn it
into a craft room
The bedroom can be converted into a space to explore hobbies and various other interests. A dedicated craft space, a reading nook, a place to store photography equipment, or another function can serve as a useful way to repurpose an empty bedroom.
