BREATHLESS LET YOUR BREATH SET YOU FREE
O UR M S toIO N the quality of O n aIS mission elevate
breathwork instruCtion in order to impaCt as many lives as possible in powerful and progressive ways. We're dediCated to empowering our students to bec ome expert guides, strengthening the Australian teaChing Community and making a angible impaCt on our nation.
A BO UT US
At Breathless, We are the industry leader in world- Class breath- foCused workshops, experiences, expeditions and eduCation. Breathing properly Can unloCk transformative benefits within the human body.
BES T BR EA THW O R K FA C ILITA TO R TR A INING , A VA ILA BLE IN A US TR A LIA A ND HO W IT W Ocan R refer KSto any form of breathing Breathworks technique or exercise. People practice them to improve their physical, mental, and spiritual well-being. When you breathe in, you intentionally change the way you breathe. There are many different types and forms available for breathwork therapy that involve your breathing systematically and consciously. Many people find that breathing exercises promote deep relaxation or make them feel energized. People practice breathing facility training in Australia for a variety of reasons. Overall it is believed to improve emotional state and reduce stress levels in otherwise healthy people.
How Breathwork Facilitator Training Works Group Guidance- Usually, the sessions are done in a group and facilitated by a certified practitioner. Controlled Breathing- You will be directed to breathe rapidly for a specified amount of time to bring about altered states of consciousness. This will be done lying down. Music- Music is a part of the holotropic breathing session. Meditation Art and Discussion- Afterward, you may be directed to form circles and discuss your experience with the group. Experienced Guidance- It is advised that you do the reincarnation sessions under the supervision of a qualified instructor. Circular Breathing- You will relax and use what is known as consciously engaged circular breathing. This is where your breath continues to move, and there is no space or retention between breaths. Emotional and Physical Response- During this time, you may have an emotional release that is a thought to be driven by subconscious feelings and thoughts. It is believed that bringing the unfavorable aspects of past trauma to the surface brings inner peace and a higher level of consciousness.
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