Is Frozen chicken as healthy as it seems? Chicken, a perfect and healthy substitute of red meat is readily available and takes absolutely well to a great number of cooking methods. Frozen chicken as compared to fresh chicken is undoubtedly cheaper and have longer storage times. But is it healthier as well. It may have been said that the processed meats should only be consumed occasionally, but there are still some facts waiting to be unraveled. Let us go through a thorough nutritional detail regarding frozen chicken and find out.
Something about frozen chicken When it comes to commercial selling of frozen chicken, they make sure that the meat freezes by the process of fleas freezing. This process prevents the fluid inside the chicken to turn into large crystals, which further prevents the meat from deteriorating. Nutrition of the frozen chicken It has been observed that the chicken frozen by the flash freezing method holds a nutritional profile similar to that of fresh chickens. The flash freezing process does not involve the use of any preservatives; therefore the nutritional aspect of the chicken remains unaffected, except for the loss of some proteins and vitamins. Defrost the chicken safely Halal Chicken Brazil Manufacturers advice you to properly and safely defrost the chicken before cooking it. There have been three ways recommended by USDA Food Safety and Inspection service, to defrost a chicken.